Following reports on the projected cost of Edinburgh’s New Eye Pavilion, rising by more than £10m, Sarah Boyack, Scottish Labour MSP for Lothian, asked the First Minister “to reassure patients across the Lothians and South-East Scotland that Edinburgh’s Eye Pavilion will be priority for the Scottish Government.”
Sarah Boyack called on the Scottish Government to commit that Edinburgh’s Eye Pavilion will be delivered by 2027.
Nicola Sturgeon restated her government’s support for this project, she did not, however, confirm that the new Eye Pavilion will indeed be delivered by 2027, raising questions about the expected operational date.
Commenting Sarah Boyack MSP said: “ We’ve seen the impact of inflation and rising costs – it’s catastrophic for people, businesses and development projects.
“Although I welcome Nicola Sturgeon’s commitment to Edinburgh’s new Eye Pavilion, I find worrying that she was unable to confirm that the new eye hospital will indeed be delivered and ready for patients to use by 2027.
“We cannot afford to delay the construction of the new Eye Pavilion – delaying it is bad for people, staff and our NHS.
“We have yet to hear the answer to a simple question: will the Eye Pavilion will be open to the public by 2027?
“The FM and her Government must provide that commitment now.”
A successful campaign to reduce street drinking and disorder will be rolled out to more towns and cities across Scotland.
The “It’ll Cost You” campaign to deter adults buying alcohol for minors was developed by the Scottish Alcohol Industry Partnership (SAIP), Police Scotland and Community Alcohol Partnerships. It ran throughout the summer of 2022 and was the first time the campaign had been delivered nationally.
The campaign was a mix of social and traditional media and direct consumer engagement in targeted areas across Scotland.
Asking an adult to buy alcohol for under 18s is one of the most common tactics used by young people to access alcohol. The Licensing (Scotland) Act 2005 states that it is an offence for a person to “act as an agent for a child in purchasing or attempting to purchase alcohol”. This is also known as proxy purchase.
An evaluation of the summer 2022 campaign showed it was an effective way to communicate the consequences of buying alcohol for minors and demonstrated the benefits of partnership working between retailers and Police Scotland.
Community Alcohol Partnerships will also utilise the campaign in areas where it operates in Scotland to help reduce alcohol harm among children and young people.
Superintendent Hilary Sloan, Police Scotland, said: “We welcome the evaluation report into last summer’s It’ll Cost You proxy purchasing campaign.
“Protecting vulnerable people is one of our top priorities and this includes protecting young people from the associated risks of alcohol. We know that vulnerability increases when alcohol is a factor and this vulnerability is heightened in young people.
“This campaign showcases the benefits of key partners working together and utilising each other’s resources to inform the public of dangers associated with underage drinking, as well as the criminal consequences for supplying those under 18 with alcohol. Proxy purchasing is an offence, which can result in a fine, a prison sentence, or both. Please do not risk it.
“I look forward to continued working with our partners to build on the campaign’s success in 2023”
Luke McGarty, Chair of the SAIP Campaigns Group and Head of Policy and Public Affairs, Scottish Grocers Federation said:“We welcome the publication of the evaluation report and the key learnings from delivering the “It’ll Cost You” campaign nationally for the first time.
“Reducing underage drinking and anti-social behaviour linked to alcohol is one we support and ties in with SGF’s position of promoting responsible community retailing. We will continue to work with the campaign going forward.”
Graham Clarke, Community Alcohol Partnership Advisor for Scotland, said: “Community Alcohol Partnerships (CAP) was delighted to be a partner in the “It’ll Cost You” campaign and to support activity in each of our CAP areas.
“The campaign gave CAP an opportunity to carry the “It’ll Cost You” resources and messaging in local communities, highlighting the dangers of buying alcohol for young people. We worked closely with Police Scotland and the Police Scotland Youth Volunteers to make sure that this messaging was carried through all our engagement activity and look forward to supporting the campaign again in 2023.”
Community Safety Minister Elena Whitham MSP said: “The Scottish Government welcomed the publication of the evaluation report. We remain committed to protecting young persons and children from harm.
“Underage drinking can cause short and long-term harm to health and put young persons in dangerous situations when drunk. Purchasing alcohol for someone under 18 is a criminal offence, and we were pleased to support collective efforts to help reduce the attempted purchase of alcohol for those underage.
“The 2022 National campaign illustrated the value of strong collaboration and regular engagement between partners, which helped to deliver shared aims to help reduce underage drinking and anti-social behaviour as a key step to help keep communities safe.”
A copy of the Evaluation report can be found here.
Employees are being advised on the best ways to create a mindfulness routine at work.
Building a healthy relationship with work and creating a positive routine pattern is important for individual well-being, especially when heading into a new year at work.
Leading CBD company,Joy Organics, have given some top tips for reducing stress and creating positivity as part of a workplace mindfulness routine.
Introducing goal-setting, breathing exercises and journaling are just a few of the techniques experts recommend to become more mindful throughout the working week.
Here are Joy Organics’ 10 top mindfulness tips for the workplace:
Give yourself a moment
Before starting the day and tackling the ever-growing to-do list, take a moment to set intentions for the day ahead. Putting aside time in the morning to mentally check in and be present, means the challenges of the day can be seen with greater focus and clarity.
Lend an ear
Creating a mindfulness routine in the workplace is as much about including colleagues as it is about the self. Providing a safe space for others to share opinions, ideas and general chit-chat is a positive tool for creating a happy and warm environment at work.
Be conscious of tech
Being conscious of how tech is used throughout the day can dramatically improve focus and productivity whilst at work and reduce stress. Emails especially can become a source of distraction throughout the day, so try to set a limit or schedule when and how often they are checked, where possible. Putting other devices on do not disturb modes can also help to prevent temptation.
Practise breathing
Taking a breathing break is a great tool to help refocus and feel present in the moment. Focusing on deep breath work throughout the week to release any built-up tension due to stressful aspects at work.
Stop multitasking
It’s a common misconception that performing multiple tasks at the same time is the most productive way of working. Directing attention to a singular task can help avoid context-switching and prevent simple mistakes, which will in turn help to lower stress levels.
Create a growth mindset
Setting personal goals at work that are separate from objectives set out in the job role is essential for personal development. These goals don’t have to be extravagant or complex, but small achievable tasks that can help boost happiness and accomplishment at work can accumulate over time.
Go for a walk
This may seem like a generic wellness tip, but it is common for a reason. Going for a walk and getting away from the workspace can help improve productivity. Moving the body is a great mood booster. Placing items around the house/office, away from the working space, can provide a reason to move about during the day.
Journal your time
Having a work journal alongside a regular notepad at work can be useful to track important feelings and emotions on a day-to-day basis. After a while, these journal entries will compound and can serve as an important benchmark to track stress, satisfaction and career objectives.
Slow down
Many work environments can be fast-paced so it can be hard to know when it is appropriate to slow down. Becoming too overstimulated can lead to increased stress and dissatisfaction with the working week. Leaving time between meetings to grab a drink and take a breather, it’s easy to become overwhelmed with a busy schedule so it’s important to switch gears to avoid burnout.
Channel your commute
Whether it’s on the morning commute or a lunchtime break it can be easy to slip the earphones in and dive into a gripping podcast or the trusty daily playlist. However, being present in the moment is a great way to unplug and be free of any distractions. Taking in the surroundings is a wholesome way of grounding throughout seemingly repetitive parts of the week.
A spokesperson for Joy Organics said: “Regardless of whether you work from home, in the office or a bit of both, it’s essential to establish a routine to help reduce stress and create positivity in the working environment.
“Trying to completely overhaul the working day with the tips we’ve provided is not advisable. Pick one or two to start with and try to slowly incorporate them into your routine to see how you feel.
“Some may be useful, whilst others maybe not so much, it’s all about finding simple methods that work for the individual, and this can take time.”
St Andrew’s First Aid celebrates its 10th year of the Scottish First Aid Awards
Scotland’s only dedicated first aid charity, St Andrew’s First Aid, has received a record number of nominations this year ahead of hosting its 10th annual Scottish First Aid Awards.
The ceremony, which has grown year on year over the last decade and is now a highly anticipated event in the Scottish calendar, has had more than 65 nominations across the nine categories, which recognise individuals and groups who have demonstrated first aid excellence or helped save a life using first aid.
Lifesavers spanning from Stirling to The Shetland Isles have been submitted for consideration at this year’s event, which will take place at Glasgow’s Radisson Blu on 31st March.
With first aid heroes as young as six honoured in last year’s awards, the evening celebrates both the incredible nominees and winners, sharing their stories to help inspire Scotland to become a nation of lifesavers.
Brothers Callum and Fraser McAteer, aged just nine and seven, were amongst the winners at the 2022 awards.
Having saved their younger sister Erica (aged two) from choking on a 10p coin, by using back slaps to dislodge the item, the boys were commended for their quick thinking and intervention.
First responders who have saved lives using both physical and mental health first aid will also be recognised. Mental health issues rose sharply during the pandemic, with St Andrew’s First Aid rolling out its mental health first aid training as part of an initiative to help people spot the sings of mental ill health in others and equipping them with the skills and knowledge to step in, in a mental health emergency.
In 2019, Glasgow City Council worker George Duff was awarded for saving the life of a man who was standing at the top of a suspension bridge. George used his mental health first aid training to talk with him for 25 minutes, before persuading him to move to safety.
With nine award categories including Community First Aid Champion, Emergency Services First Aid Hero and Young First Aid Hero, lifesavers across Scotland will be celebrated at the event, attended by more than 400 guests.
Stuart Callison, chief executive of St Andrew’s First Aid, said: “Each time we host the Scottish First Aid Awards, we are recognising the exceptional bravery and selflessness of individuals from around the country.
“It’s fitting that our 10th year has resulted in a record number of nominations. Throughout the last decade, our nominees and winners have demonstrated how pivotal quick reactions can be in emergency situations and shone a light on the importance of first aid knowledge and skills.
“We look forward to delivering another outstanding event in celebration of those people who choose to put others first, and in doing so, save a life.”
Still Game star, Sanjeev Kohli, will host the ceremony. With live music and entertainment, auctions and more lined up, the event is set to be another huge success.
For those older adults looking to get back in the saddle again, Ageing Well, will be starting a new 11-week cycling course, where participants can develop those dormant skills in a relaxed and social atmosphere with like-minded companions.
Ryan Dignan, Edinburgh Leisure’s Community Development Officer for Older Adults explained: “Cycling is a great way to keep fit, active and mobile and enjoy the outdoors and countryside on the amazing network of dedicated cycle paths in the Edinburgh area.
“Perhaps you’d like to join grandchildren on family rides or just to meet some new people? And don’t worry if you haven’t been on a bike for ages or don’t currently own one, we even provide bikes, helmets, and Hi-Viz vests, so all you need to bring is yourself! The courses are led by experienced, fully trained volunteers who are passionate about cycling and supporting those who would like to get back in the saddle.”
The initial level 1 course, based on Cycling Scotland’s Bikeability material is an 11-week course, which will get participants comfortable again on a bike, developing skills, at a pace that suits them, in a dedicated area at Saughton. This part of the course will begin on Monday, 27th February at 10am-12noon.
Level 2 lasts 8-weeks and gives participants the opportunity to explore Edinburgh’s extensive cycle path network, from the leisure centres at Ainslie Park and Meggetland.
For more information and to book a place on the cycle course, contact a member of Edinburgh Leisure’s Active Communities team on: Tel: 0131 458 2260 or email: active@edinburghleisure.co.uk
The Ageing Well project promotes healthy lifestyles for older adults (typically 50+) in Edinburgh. The project is a partnership with NHS Lothian, Edinburgh Leisure and Pilmeny Development Project and is part of the UK Ageing Well network, which aims to increase the expectation of good health in later life.
Local Well pharmacies in Edinburgh have geared up to support patients affected by the closure of the Lloyds pharmacies in the following Sainsbury’s supermarkets:
Abbeyhill, Moray Park, Meadowbank, EH7 5TS (Well Edinburgh – Stenhouse Cross, Well Edinburgh – Mayfield Road)
Patients worried about the closure of their local Lloyds Pharmacy in Sainsbury’s are being invited down to meet the team one of their local Well pharmacies, which are just down the road.
Well Pharmacy, the UK’s largest independent pharmacy chain, has taken steps to make sure that its pharmacies across the country could add the capacity to support former Lloyds Pharmacy patients, including offering roles to some staff displaced by the closures.
And the CEO of the chain, Seb Hobbs, has urged locals to pop into any of the pharmacies to have a chat with the team about their healthcare needs the next time they are passing.
He said: “We were all really sorry to hear about the closures, as we know people really rely on having a local pharmacy that they can depend on.
““We want to make sure patients know there is an established and trustworthy pharmacy nearby that can support their healthcare needs, dispense their prescriptions and provide a full array of community pharmacy services. Our local team would be delighted to meet you, so please pop in anytime.”
Lloyds revealed recently that it planned to close all 237 of its pharmacies within the retailer’s stores, meaning that local patients will need to find a new pharmacy and its many members of staff now face an uncertain future.
NHS Lothian has released a new annual report which looks to provide an in-depth analysis into the health of Lothian.
The report, from NHS Lothian’s Director of Public Health, seeks to outline health and social inequalities, as well as their current and predicted impact on mental and physical wellbeing.
Public Health specialists work to protect and enhance the health of everyone in Lothian, informing local and national policy to improve outcomes for both the individual and community.
Dona Milne, Director of Public Health for NHS Lothian, said: “Understanding our population as it is now and how this is predicted to look is vital to reduce inequalities and improve health outcomes for everyone in Lothian.
“This report highlights and reaffirms what the evidence tells us about the socio-economic factors impacting health the most. When designing and delivering health and social care, we must be able to understand and address those wider factors which lead to poorer outcomes for people.”
The new report brings together evidence and research from a variety of sources, addressing systemic inequalities and the impact of recent seismic events such as the COVID-19 pandemic.
The report also predicts population trends and the expected health impact of the cost-of-living crisis and increasing child poverty on those already living in more deprived communities.
Dona continued: “We are endeavouring to share this report widely with partners to help inform the collaborative work we need to do to make long-lasting and meaningful changes to public health in Lothian.
“With the cost-of-living crisis and increasing child poverty expected to exacerbate pre-existing inequalities, it’s more important than ever to understand what is needed as part of a whole system approach to ensuring better health outcomes for all.”
Jane Ferguson, Director of NHS Lothian Charity, said: “As the official charity of NHS Lothian, we have a key role to play in supporting Public Health in their work to reduce health inequalities and prevent ill health in all our communities.
“Through our strategic partnership with the health board, we have provided five years of funding for income maximisation services that can be accessed by patients and their families to help mitigate against both the immediate impact of the current cost-of-living crisis and the ongoing impacts of poverty on overall physical and mental health.
“We will continue to work closely together to support Public Health to tackle health inequalities that exist as a result of poverty so that we can improve the health and wellbeing of people across Edinburgh and the Lothians, now and in the future.”
An urgent case review into the management of a transgender person in custody has found that at no point were any women in the care of the prison service at risk of harm.
The Scottish Prison Service (SPS) review also confirmed the person did not come into contact with any other prisoners during their time at HMP&YOI Cornton Vale and that SPS policy was followed during each decision making process and risk assessment.
The review makes four key recommendations into the management of transgender individuals:
the creation of a shared justice process for admitting transgender people to prisons in Scotland – to help improve decision making at admission and subsequent case conferences
better communication between justice partners to ensure a clearer approach to the transfer of transgender people from court to custody
for the wider SPS Gender Identity and Gender Reassignment (GIGR) Policy Review to consider improvements to ‘admission’ and ‘placement and management’ and for SPS to consider the weight of a person’s previous offending history to be considered as part of the case conference process
to strengthen the balance around the risk of harm with an individualised approach as part of the admissions process to prison, allowing for someone to be located in secure isolation for the sole purpose of a risk assessment based on known and unknown risks
In addition to the recommendations, SPS is also undertaking a full multi-disciplinary case review for each transgender person in custody. The Service is also continuing to progress, in dialogue with the Scottish Government and other stakeholders, a review of the management of trans prisoners as part of its GIGR Policy Review.
Until these reviews are complete any transgender person in custody who has a history of violence against women – including sexual offences will not be relocated from the male to female estate. Additionally, any newly convicted or remanded transgender prisoner will initially be placed in an establishment commensurate with their birth gender.
Justice Secretary Keith Brown welcomed the findings in a letter to the Scottish Parliament’s Criminal Justice Committee.
The Justice Secretary said: “Firstly, I want to acknowledge my concern for victims of crime and the distress caused to them. It is important that consideration of issues relating to the management of prisoners is measured and does not retraumatise victims or risk unintended consequences for transgender people or individuals in the care of SPS.
“All recommendations from the review have been accepted by Ms Medhurst as Chief Executive and will be progressed by SPS in collaboration with others as needed. As confirmed in the letter, SPS will factor the learning identified from this review into its Gender Identity and Gender Reassignment (GIGR) Policy Review, which is ongoing.
“Pending the outcome of the GIGR Policy Review, measures to provide reassurance as set out in Ms Medhurst’s letter will remain in place.
“I would like to acknowledge the work SPS has done in continuing to fulfil its operational responsibilities while completing the lessons learned review. SPS has considerable expertise in managing complex, high-profile and challenging individuals within their care and keeping people safe; and I commend their professionalism.”
In her letter, the SPS Chief Executive Teresa Medhurst reiterated that the SPS remained firmly committed to providing person-centred care to their entire population, including managing and identifying risks, which are not exclusive to transgender people in their care.
She added: “Staff in our establishments have demonstrated their long-standing expertise and strong track record in the management and care of an increasingly complex prison population.
“My priority remains the health, safety, and wellbeing of all people in our care, many of whom are the most marginalised in our society, and that of staff.”
From April 2021 to March 2022, Childline counsellors delivered 1,345 counselling sessions with children in Scotland who were experiencing suicidal thoughts or feelings
NSPCC Scotland has released new data from its Childline service to mark Children’s Mental Health Week and raise awareness of how we can help and support children when they are experiencing poor mental health and suicidal thoughts.
Children’s Mental Health Week (6-12 February) is an annual event in the UK that aims to raise awareness of children’s mental health. It is co-ordinated by the children’s charity Place2Be, and this year’s theme is Let’s Connect, encouraging children and young people to connect with others in healthy, rewarding, and meaningful ways.
This new data from the NSPCC reveals that Childline counsellors delivered 1,345 counselling sessions with children in Scotland who were experiencing suicidal thoughts or feelings last year from April 2021 to March 2022.
Adeniyi Alade, service head of Childline in Scotland, said: “At Childline, we know that hundreds of children across Scotland are struggling with their mental health, and it remains the number one concern that our counsellors speak to children about every day.
“Whilst some are grappling with anxiety, others are experiencing depression and suicidal thoughts and feelings. Many of these children tell our counsellors they are the first person they have spoken to and that they’ve not known who else to turn to.
“No matter what a child’s experience is, if they are struggling with their mental health, we believe it is essential they get the support they need to help them cope quickly. That’s why this children’s mental health awareness week we want to remind all young people that Childline is here for them 24/7, whether that be on the phone or via an email or 121 chat.
“As well as speaking with one of our counsellors, we also have lots of resources and advice available online like our monitored message boards which allow young people to speak with their peers and connect and share their experiences.”
Sandra Gordon, a Childline counsellor at NSPCC’s Glasgow call centre, said: “Over the last few years mental health has been a huge issue.For some young people things can be so tough at home and sometimes they think about taking their own life.
“They may feel anxious and be struggling on a lot of levels. Young people feel isolated when they have fallen out with friends, they are arguing with parents and finding their schoolwork difficult.
“We are there to listen, we’d never judge any young person, and we try to build their confidence and self-esteem. We allow them to explore other options and try to make them feel valued. For many young people it can be easier to talk to someone you don’t know and it helps to know they can remain anonymous.”
A boy aged 15 from Scotland who called Childline said: “I’m going to kill myself tonight. Every day is so hard; everyone is upsetting me all the time.
“I’m just so stressed. I’ve been feeling like this all week but today things happened which are the last straw for me.”
Another 15-year-old boy who called Childline said:“For the past few months, I’ve been feeling lonely and like I’m nothing. Most recently I’ve had really dark thoughts about suicide.
“I’ve been self-harming as a distraction as wherever I go it’s always on mind – it seems to just follow me and it’s really overwhelming. I act as happy when I’m around my mum – she seems to think I’m fine but I’m really dying inside.
“I feel like nobody understands and I don’t know who to tell. I’m worried they’ll laugh and won’t believe me or say, ‘you out of all people can’t be feeling that!’.”
A boy aged 17 who called Childline said: “I keep getting these suicidal thoughts and I don’t know what to do about them. I try to distract myself or I ride them out, but the thoughts always end up coming back.
“You’re the first person I’ve told this to. I don’t really want my mam to know cos it will only worry her and probably make me feel even worse.”
Advice for children:
Talk to a trusted adult about how you are feeling and what is worrying you. This could be a parent, guardian, sibling over the age of 18, grandparent, teacher or a Childline counsellor. Sharing how you feel with someone you trust means that they can support you and give you ideas on how to cope. It will also help you feel less alone with your worries, and they can let you know that they will be here for you.
Be kind to yourself. Speak to yourself like you would a friend and take the time to check in on your basic needs such as eating, drinking and resting.
Take a break if you feel overwhelmed or are struggling to cope you could go for a walk or listen to some music to give yourself some headspace. Taking some deep breaths will also help you feel calmer and less panicked and you can visit Childline ‘s Calm Zone to find some activities that can help relax you.
Try and build a healthy routine to give yourself some structure to your day. For example, you could set reminders on your phone to take regular breaks where you may read a book, go for a walk or ring a friend. Or you could get up earlier than normal and start your day with some deep breaths, some gentle exercise and have a healthy breakfast.
Helping others or doing a random act of kindness can help you feel good about yourself and can distract you from your worries. This doesn’t have to be anything extravagant; it could be as simple as offering to do a house chore like the washing up or making someone a cup of tea.
Contact Childline if you feel you have no-where else to turn or would like some extra support.
Our counsellors are available 24/7 and you can get in touch online at childline.org.uk by email or 1-2-1 chat or on the phone on 0800 111 or. Our trained counsellors are here for you and no worry is ever too small.
For Adults:
Let them know you’re there for them, this will reassure them that you are on their side and it will remind them that they can come to you about anything.
Try talking to them over text or on the phone, if they don’t feel able to talk in person.
Be patient and staying calm and approachable, even if their behaviour upsets you recognising that their feelings are valid and letting them know it’s okay for them to be honest about what it’s like for them to feel this way.
Think of things you could do together to help them cope, like yoga, breathing exercises or mindfulness.
Encourage them to talk to adult they trust like their GP, someone at their school or Childline. Especially if they’re finding it hard to talk at home.
Take care of yourself and get support if you need to. Try not to blame yourself for what’s happening and stay hopeful.
