Seen something? Say something!

Campaign encourages Scots to act if they think an adult is being harmed

distressed-young-womans-faceScots are being urged to act if they think an adult is being harmed, neglected or exploited. The Scottish Government’s ‘Seen something? Say something’ campaign is being launched today. It aims to raise awareness of the issues of adult harm and adults who are at risk of being harmed.

The campaign encourages people to act on their suspicions or instincts that somebody may be experiencing harm. An email or anonymous call to your local council is all it takes, and they will investigate the matter sensitively.

Jamie Hepburn, Minister for Sport, Health Improvement and Mental Health, said: “It’s a sad fact that there are many adults in our society who are suffering at the hands of others. This could be physical harm, sexual abuse or financial exploitation. It could be neglect, psychological bullying, or taking advantage of a vulnerable person for your own advantage.

“It’s time that this suffering, which so often takes place in the shadows, came to an end. Through this campaign we are urging people to take action if they think an adult is being harmed.”

Contact details for all of Scotland’s local adult protection teams can be found at www.actagainstharm.org.

Getting complete statistics on adult harm in Scotland is difficult, and the full picture is unclear. However, it’s estimated that there are about 300 referrals to council social work departments every week and that, on average, 16 of these will result in an investigation.

It’s not always easy to tell if an adult is in trouble. But there are signs and situations to be aware of. For example, a person may have unexplained cuts and bruises, or refuse to talk about injuries. They may be failing to look after themselves or their property, be confused about where their money has gone, or be giving money to people they know for reasons that might raise concerns.

They may appear quiet, withdrawn or nervous around certain people, get upset at the mention of their relationship, or may constantly be having people – friends or strangers – visiting and using their home for reasons that are unclear.

Paul Comely, National Adult Protection Coordinator at WithScotland, said: “People often have an instinctual feeling that someone is being harmed or is at risk; a sense that something is not right. By acting on this, they could help a person who is at risk to overcome the situation and become safe from harm.

“Sometimes people don’t want to get involved, for fear of being seen to intrude in other people’s lives. Or they are worried they might be wrong about the situation and their actions will result in another person being unfairly accused. But it is vital to raise concerns, and it is safe to do so; the local council will check the situation sensitively and support will be given, if needed.

“If you think an adult is at risk of harm and something feels wrong, you’re right to get it checked out. If you’ve seen something, say something.”

Police Scotland Detective Superintendent Willie Guild, said: “One particularly insidious type of harm is financial harm with people being exploited through a range of scams, as well as doorstep criminals such as bogus callers or rogue traders, putting pressure on people to hand over their money or belongings. However it is not always strangers who pose the risk to vulnerable members of our communities and it is not always easy to identify a person is being harmed. I would urge people if they are concerned about an adult who may be at risk of harm to act on their instincts by contacting their local authority.

“Alternatively contact Police Scotland on 101. In an emergency always contact the police by calling 999. We will act on calls we receive and together we will tackle adult harm and improve adult protection across Scotland.”

Scheme to identify harmful drinking goes citywide

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A successful pilot scheme that helps frontline staff identify problem drinking amongst elderly people in the west of Edinburgh is set to be rolled out across the city.

An advice toolkit was drawn up after alcohol-related harm was identified as a significant concern amongst those aged 65 years and over and living in the Almond and Western Edinburgh areas of the city.

A report about the scheme will be made to members of the Communities and Neighbourhoods Committee when it meets on Tuesday (10 February).

Staff training and the toolkit, which includes a unit measuring glass, phone numbers and information leaflets, has been well received and it is anticipated that similar training may be received by Police Scotland, Scottish Fire and Rescue and third sector partners in the future.

The scheme was created by the joint Almond and Western Edinburgh Neighbourhood Partnership Health and Community Care Sub-Group in collaboration with NHS Lothian who had concerns about drinking habits; these were supported by local health care partners and local GPs.

The next step is to roll the training programme out to third sector partners, equality groups and local businesses. Information sessions are also planned for GP surgeries, pharmacies, libraries and shopping centres.

wine_1423468cCouncillor Maureen Child, Communities and Neighbourhoods Convener, said: “Many elderly people enjoy the occasional tipple, and there is nothing wrong with that. This toolkit is aimed at those whose drinking habits are causing harm to their health and are in need of advice.

“Staff have been very positive about the pilot scheme and have welcomed the support it gives them to approach residents who may be struggling. It makes sense to roll it out to other areas of the city, and it’s fantastic that other organisations are also interested in using it.

“The health and well-being of our residents is the most important factor, especially with our ageing population. Anything that helps to reduce health inequalities should be welcomed.”

Lesley Taylor, Neighbourhood Support Service Manager for the Council, has taken part in the training. She works with vulnerable adults through the housing support service. Lesley said: “Our priority is to support the people we visit to make the best choices regarding their health and lifestyles. This toolkit has been extremely helpful by giving staff the confidence to talk to clients where there is a concern about their drinking habits. We’ve found that people are open to the advice and have been able to dispel some of the myths surrounding alcohol use.”

Eleanor McWhirter, NHS Lothian Lead in Alcohol Brief Interventions, said: “This pilot is a great example of community groups, NHS Health Promotion Service and the Council working together to promote the health and well being of the local population.

“It revealed that intervening early and focusing on the needs of local people can be effective in reducing alcohol consumption. We look forward to potentially expanding this work to other areas of the city.”

Let’s talk about Dementia

DementiaSTARTING this month, Alzheimer Scotland – Action on Dementia is launching a Let’s Talk about Dementia campaign. The campaign aims to open up more discussion on the subject of dementia and to raise awareness of the importance of early diagnosis.

Stigma, negative perceptions of people with dementia and perceptions that there is little or no help available are some of the reasons which prevent people from seeking help sooner rather than later. The negative perceptions also create fear and worry meaning that many families avoid talking about dementia.

The worry that you or someone close to you may have dementia is one of the most difficult conversations we may have. The Let’s Talk about Dementia campaign hopes to raise awareness and get families talking to each other and medical professionals so that more people living with dementia can get the help and support they need in place to ensure they have the best quality of life possible.

Alzheimer Scotland’s Let’s Talk about Dementia campaign will offer detailed information, support on the organisation’s website (www.alzscot.org/conversation) and via the Dementia Helpline (0808 808 3000) which is free to call and available 24 hours a day, 365 days a year.

Alzheimer Scotland will be promoting the campaign on radio, in print and through social media (Facebook and Twitter). Social media is particularly important, as these difficult conversations are often intergenerational; involving partners, adult children, grandchildren, other family members and beyond. We want people to share their own experiences of these often difficult conversations and if, in hindsight, they would have handled things differently. Alzheimer Scotland will also be sharing real life case studies, information and advice via its Facebook page and Twitter feed.

www.facebook.com/AlzheimerScotland

www.twitter.com/alzscot

“I wish I’d trusted my instincts about dad earlier. Got us to sit down as a family and discuss it. If I had the chance again, that’s what I’d do.” Ian

“I knew there was something wrong with me and I kept asking questions until I found out what it was. My family and friends have been wonderful – they support me in so many ways and I’m glad I can talk openly to them. Nobody should have to face dementia alone. Never be afraid to ask: ask people, ask questions and ask for help.” Anne

“Nobody’s happy to get a diagnosis of dementia, but it was so much better than the not-knowing. It gave mum, and me, a way of dealing with the changes that were happening in her life.” Donna

Breathing Space Day: stay connected

Breathing Space Day 2 (1)HAVING good relationships with friends, family or the wider community is important for mental wellbeing. The message to ‘stay connected’ with friends and loved ones will mark national Breathing Space Day on  Sunday 1 February. 

The annual awareness day is promoted by Breathing Space, Scotland’s mental health phoneline, and is supported by Minister for Sport, Health Improvement and Mental Health, Jamie Hepburn MSP and a number of national organisations.

Tony McLaren, Breathing Space National Coordinator, explained: “Social connections can improve feelings of self-worth, happiness and self-confidence. Relationships and friendships can have a huge positive impact on a person’s sense of wellbeing. Go for that coffee, phone that relative you’ve been meaning to catch up with – talking things through and making that connection can help relieve worries and stresses in your life. Even doing something like volunteering in your local area can improve your sense of connectedness.”

The campaign is being promoted with a touring van featuring prominent messaging supporting the ‘stay connected’ theme.

Minister for Sport, Health Improvement and Mental Health, Jamie Hepburn MSP, said: “Looking after our mental health and wellbeing is crucial. Making space and time for the people that make us happy is one of the best ways of looking after our own mental wellbeing.

“The Breathing Space telephone advice line provides an invaluable service for people experiencing low mood, depression and anxiety. It can make such a difference to know that there’s someone there who is willing to listen and offer a sympathetic ear. I’d like to thank the Breathing Space call handlers for the tremendous work they do on a daily basis.”

Coffee mornings, conversations cafes, walks, yoga sessions, football tournaments and relaxation classes are just some of the activities taking place for Breathing Space Day. 

Community Football Manager at Elgin City FC Robbie Hope said: “I welcome the opportunity to work with Breathing Space and Moray Community Health and Social Care Partnership to raise awareness of mental health and wellbeing in Moray.

“As a football club we recognise the importance of keeping mentally as well as physically fit. There is a clear link between being physically active and mental health. The more active we are the better mental health we have. We would encourage everyone in Moray to look after their mental health and wellbeing by supporting Breathing Space Day and by getting active, and staying connected with family, friends and people in the community.”

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Good food for ALL: a taste of things to come?

Do we have the ingredients for a well-fed North Edinburgh?

81That was the question posed at a conference organised by Pilton Community Health Project at West Pilton Neighbourhood Centre last week – and more than forty delegates replied: yes we have!

The event examined food poverty in Scotland – what it is and it’s impact on poorer communities – and what is being done to tackle the problem. The conference was also an opportunity to celebrate successes and to showcase good work, share ideas and discuss and develop a plan to bring to bring more resources to North Edinburgh to tackle food poverty in the area.

65A broad spectrum of speakers helped fashion the discussion over the course of the day. Bill Gray of Community Food & Health (Scotland) set the food poverty context, Broomhouse Health Strategy Group’s Lucy Aitchison talked specifically about their health project and explained why it works well and Mary Anne Macleod of the Poverty Alliance gave a presentation on national best practice.

There was also an opportunity to ‘tour’ information stalls to find out what’s happening locally – the Granton Gardeners, Fresh Start and Edinburgh North West Foodbank were all on hand to offer advice and information, while Granton Improvement Society also had an information stall.

35The event was all about information, ideas and discussions and all of these ingredients were present in abundance – look on the conference as an appetising starter … a taste of things to come, maybe?

A conference report is currently being produced and it’s hoped the Good Food for ALL conference will result in an agreed community manifesto to tackle food poverty in North Edinburgh.

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Setting the agenda: North Edinburgh's Physical Activity Forum

How can we improve access to open spaces in North Edinburgh?

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Looking forward to seeing you at next weeks’ NEPAF meeting where the theme will be ‘How can we improve access to open spaces in North Edinburgh?’ Response to this months’ forum meeting has been really positive; here is the agenda so far: 

  • Presentation, sharing good practice- ‘Friends of Dalmeny Park’- Tom Hoon/Out of the Blue
  • West Pilton Park- Lianne Pipskyj/Clare Symonds PCHP
  • Community Growing- Kate Wimpress/NEAC
  • Informal/structured play on local green/brown sites- Kate Wimpress/NEAC
  • Forth Neighbourhood Partnership Community plan (physical activity priority)- Jim Pattison/FNP
  • Edinburgh Physical Activity and Sports Strategy- Active Lives- Sean Webster/ECC

The meeting takes place on Wednesday 10 December from 2 – 4pm

at Pilton Community Health Project, Boswall Parkway

It looks like it’s going to be a good one, can’t wait! It would be very helpful if we have an idea on numbers so if you could confirm attendance and add any agenda items by this Friday ( 5 December) that would be great!

Lianne Pipskyj (on behalf of NEPAF) 

Development Worker- Physical Activity, Pilton Community Health Project

0131 551 1671

liannepipskyj@pchp.org.uk

www.pchp.org.uk

Do they know they're carers?

Angela Dias joined North West Carers Centre in the summer.  She talks about how the project supports local carers – and how NWCC could help YOU:

YC Fest 2014 071North West Carers Centre (NWCC) has been part of the furniture in the local area for nearly 20 years, and you might know us. You might be a Carer who has used our services, or you might be one of the many people who don’t know that they are Carers!

So what is a Carer? A Carer is anyone who cares, without pay, for a family member, neighbour or friend who cannot cope without this support. The person you support may have a disability or be ill, have age related conditions such as dementia, or mental health needs, or be addicted to alcohol or drugs.

There are many reasons people need this support, and Caring is not restricted to helping someone with tasks like bathing and going to the toilet – Carers could be giving emotional support, supporting someone to deal with letters and bills, helping with medication, shopping – the list is extensive.

Carers come from all walks of life, backgrounds and can be any age. NWCC supports Carers from the age of 5, and our oldest Carers are in their 90s!

We offer different kinds of support, from support groups for different ages (including Children who care for others), respite care, and can help you find services you need – if you need help in your caring role which we can’t provide, we usually know someone who can!

Carers also want to have fun, so we organise outings and activities, which some people like to come to with the person they support, others alone.

If you’re a Carer who would like to know more, or have some support, or maybe you’d be interested in volunteering for us, get in touch. We’d love to hear from you!

Angela Dias, Manager, North West Carers Centre

Picture: Young Carers at this summer’s Scottish Young Carers Festival

For further information visit:

www.northwestcarers.org.uk or telephone 315 3150

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Local Health Project looking for leaders

We are looking for

VOLUNTEERS WITH ATTITUDE  …

THE RIGHT ATTITUDE !

Are you the kind of person that sees a problem and wants to fix it?

Is your glass always half full? Do you have a skill that you can share with others or would you like to develop new skills?

If you can answer yes to any of these questions then read on…

Pilton Community Health Project is currently looking for Physical Activity LEADERS!

Would you like to lead a group of your own?  Would you like to GET MORE INVOLVED in your community? Do you think you have what it takes to encourage others to get moving? If so, then we may have the perfect opportunity for you!

We have been encouraging and supporting local people to start up their own activities. So far we have a Bollywood dancing group and a weekly Walk/Jog Group.  We would also welcome IDEAS and SUGGESTIONS for BRAND NEW ACTIVITIES.

Our walk/jog group is expanding fast and there is room for people to get involved in this activity. Here’s what some of our existing volunteers have to say about being an activity leader:

week 2‘Becoming a walk/jog leader has given me something to focus on when not working and chance to contribute to society. It has also given me structure to my day so I have something to do.’

Phil (walk/jog leader)

SAM_0958‘I’ve been dancing Bollywood my whole life and I’ve always dreamt about teaching others to dance too. Volunteering as a dance leader with PCHP has given me the chance to share my love of Bollywood. Leading my own session each week has made me believe I have the skills to be a good teacher. I have met lots of new people from my community, people of all ages and backgrounds. I am proud to live in North Edinburgh.’

Savita Purran

Volunteering can be a highly beneficial and rewarding experience. It can increase confidence and self-esteem. It can also open the door to training and employment and there are great social benefits too!

Over the last year, our fabulous team of physical activity volunteers has grown from strength to strength. In fact, some of them are even award winning!

walking group with ShonaPilton Community Health Project’s walking volunteers have just won the ‘Paths for All volunteer group of the year award’.  The award recognised their dedication and team spirit that has been key to the success and expansion of the walking programme.

The ‘walking with us’ volunteers are passionate about walking and how being active can address health inequalities. Without volunteers, the project wouldn’t be able to offer an increasingly wide range of opportunities for local people. Together they effectively manage the walking groups and help others ‘take steps’ toward improving their health and wellbeing.

“I don’t volunteer to get awards, but I felt honoured that we were given our award in the Parliament – it felt that our work was really acknowledged even at the highest level,” said volunteer Liz.

If you are interested in finding out more about physical activity volunteer opportunities on offer you can:

telephone 0131 551 1671

email  liannepipskyj@pchp.org

or claresymonds@pchp.org.uk

or visit www.pchp.org.uk for more information

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Priceless! Putting a value on the city’s parks

New research has revealed just how much our parks are worth to us

VictoriaParkAnalysis carried out on behalf of the Council by Carrick Associates demonstrates for the first time the impact of the city’s 140 green spaces. The study, which uses a Social Return on Investment (SROI) approach, has valued their benefits at an impressive £114m.

By measuring the social, environmental and economic change experienced by those who use Edinburgh’s parks, researchers were able to apply a monetary value to the effects.

Environment Convener, Councillor Lesley Hinds, said: “This research demonstrates just how important parks are for our health, well being, environmental awareness and even local economy.

“Our parks are the gem in Edinburgh’s crown and are a real success story for the capital, as recent awards from Britain in Bloom and Entente Florale have recognised. But more than that, they are at the heart of many of the city’s communities.”

As part of the analysis, parks were divided into different categories – Premier, City, Natural Heritage and Community – and their stakeholders and benefits assessed.

Amongst these were the community, whose gains varied from enhanced fitness levels to well being, local employers, who could benefit from a more productive workforce, and school pupils, who are expected to build environmental awareness from a visit to the park.

By monitoring and interviewing visitors on their experiences, analysts concluded that, for every £1 spent by the Council maintaining parks, £12 of social, economic and environmental benefits will be delivered. The report also estimates an annual revenue of £51m for local businesses, health and well being benefits worth around £40.5m and outdoor education experiences equating to just under £1m.

Analysis builds on the results of the Edinburgh People’s Survey 2013, which found that the average Edinburgh resident visits a park in the city on 49 days in the year – almost one day a week.

Over the past five years a steady improvement in the quality of parks has been evidenced by annual Park Quality Assessments, as well as a record number of Green Flag Awards, and national and international recognition by Britain in Bloom and Entente Florale.

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Edinburgh’s parks: Their value

  • This analysis has allowed the Council to predict that by using City of Edinburgh Council’s parks:
  • Individuals will gain health and wellbeing benefits worth around £40.5 million
  • The impact on social inclusion and community capacity is calculated to be worth over £6 million
  • Local businesses and the economy will gain additional revenue from visitors to the parks in the region of £51 million
  • Schools, nurseries and colleges are able to provide outdoor educational experiences that equate to just under £1 million
  • The awareness and understanding gained by visitors of their local environment is valued at just under £5 million
  • For an investment of £9,684,000 in parks and green space by City of Edinburgh Council it is estimated benefits worth £114,191,000 are generated.