Tag: Health and wellbeing

“Take A Minute”: Late kick offs in FA Cup games

In an historic first, all 32 Emirates FA Cup third round fixtures this weekend will be delayed by one minute.

A new film narrated by His Royal Highness, The Duke of Cambridge will be played before the matches, encouraging football fans to ‘Take A Minute’ to start taking action to look after their mental health and that of their family and friends.

Continue reading “Take A Minute”: Late kick offs in FA Cup games

Creative writing for wellbeing at Pilton Community Health Project

PCHP’s Creative Writing group officially starts on 10th January, running every Friday from 10:30 am – 12 noon! Join us to develop your creativity in an informal & fun environment.

If you’re interested, please get in touch with Hollie: hollieruddick@pchp.org.uk or 0131 551 1671

Start strong this New Year with Edinburgh Leisure

New Year’s resolutions, which often involve focusing on weight-loss, are as notorious as Hollywood marriages as far as lasting commitment goes! 

Yet if you move the focus away from dieting to mental wellbeing and focus on starting the year right by using exercise to feel good, you’re more likely to stick to your goals, says leading Edinburgh leisure and sport provider. Continue reading Start strong this New Year with Edinburgh Leisure