We will be running Tai Chi classes in the Hub space at Ferry Road Drive from Wednesday 7th June from 1.30 – 2.30pm. This is a very relaxing form of light exercise, good for the mind and body!
We have spaces for 10 and people don’t have to come every week, if they prefer to drop in week to week as it suits them, they can.
Please share with your networks and ask people to sign up by emailing me if they are interested: Abigail@freshstartweb.org.uk
Abi
New CAPACITAR online wellbeing sessions to launch on Zoom next week.
Email admin@pchp.org.uk for login details
TAI CHI
Ten week introductory Course starts today
Thursday 23 April 10am – 12noon
at Drylaw Neighbourhood Centre
FREE OF CHARGE
Contact 0131 315 4989 to reserve your place!
New gentle exercise class for adults of all ages
qualified instructor
Every Friday 11am – 12noon, £2.00
Royston Wardieburn Community Centre
11 Pilton Drive North
Edinburgh EH5 1NF
0131 552 5700
