Brainwaves in the Bathroom

Travelodge launches innovative bathroom trial as the nation’s top ‘bright idea’ spots are revealed

  •  Striking while the shower is hot: Almost half (48%) of Brits say their best ideas flow when the water does
  • Majority of adults have up to four ideas every day – but 65% forget them before writing down
  • Top 10 most unexpected places of inspiration include the shower, while exercising and even while falling asleep 
  • Travelodge is trialling waterproof notepads in selected hotel bathrooms to help guests capture their lightbulb moments

New research has uncovered the nation’s best ‘bright idea’ spots, with nearly half of UK adults (48%) reporting that their best ideas come in the shower.

With creativity striking the majority up to four times per day, Brits say their lightbulb moments are also likely to come during more unexpected moments such as when they’re falling asleep (34%), during or after exercising (10%) and even while tending to the garden (15%).

But while creative inspiration (55%), personal decisions (54%) and problem-solving (53%) are among the thoughts most likely to come to mind whilst showering, 65% say they forget their idea before they’re able to write it down.

This is particularly relevant for Britain’s business travellers. In 2025, an estimated 5.1 million business trips took place*, with 60% stating that the ability to capture ideas as they occur would benefit their careers. 

To help guests strike whilst the shower is hot, Travelodge has created an innovative solution to maximise creativity, trialling waterproof notepads in the showers of selected hotel bathrooms across the UK.

Designed to capture those lightbulb moments, the waterproof notepads come as more than two-thirds (69%) believe that inspiration strikes in the unlikeliest of places, leaving many scrambling to hold on to their ideas. 

Revealing the extreme lengths Brits have gone to keep their ideas top of mind, almost one in five (18%) admit to having repeated a mantra until out of the shower. A further 16% have created a memorable image, whilst 7% have written on a foggy mirror or glass. 

The research, which explores people’s creativity, reveals that breakthroughs are most often made in the morning (24%) and late at night (22%). 

Dr Jo Hemmings, a Behavioural Psychologist, said: “We tend to think creativity happens when we’re concentrating, but often the opposite is true.

“The best ideas frequently emerge when we step away from our screens and allow our minds to wander. Whether it’s in the shower, walking, on a train or gardening, those moments of mental downtime give the brain permission to make unexpected connections, which is where creativity thrives.” 

The UK’s most unexpected places of inspiration:

  1. Shower (48%)
  2. On a walk (47%)
  3. When falling asleep (34%)
  4. In the car (28%)
  5. Cooking (21%)
  6. Gardening (15%)
  7. When dreaming (14%)
  8. When washing dishes (14%)
  9. On a train (11%)
  10. During or after exercise (10%)

On average, Brits travel for business four days a month, with four in ten (41%) agreeing they are more creative when away from home. The top three reasons for hitting the road for work include client meetings (22%), conferences or events (19%) and training (17%). 

While on the road, business travellers are often struck with creativity, with three in five (64%) saying changing environments helps spark their imagination, suggesting that time away from the usual desk set-up can inspire fresh thinking. 

A Travelodge spokesperson added: “Inspiration can strike at any moment and with Britain’s business community spending so much time on the road, our hotels are frequently the backdrop for those vital ‘lightbulb’ moments.

“We know how frustrating it is to lose a great idea before you can find a pen and paper, which is why we’re trialling new waterproof notepads. It is a simple and practical way to make sure our guests’ best ideas don’t go down the drain – so if you want to experience them for yourself, you better get a Travelodge.”  

The shower notepads will be trialled at hotels in key business locations on Wednesday 8th, July, including London City, Edinburgh Park, Bristol Abbey Wood, Newcastle Quayside and Chester Central Bridge Street. The notepads can be taken home too so guests can capture their creativity wherever they go.

To get a great deal, check out Travelodge Business – search, book, manage and pay for hotels all in one place, whether you’re at your desk or on the road. 

Girlguiding Scotland appoints Kim Atkinson as new Chief Executive

Girlguiding Scotland has today announced the appointment of Kim Atkinson as its new Chief Executive. She joins the organisation’s board of trustees, chief commissioner team, staff team and 9,000 volunteers in supporting 40,000 girls and young women across Scotland.  

Kim will lead the organisation’s strategy, recognising the vital role volunteers play in delivering Girlguiding Scotland’s mission. The strategy is focused on innovation and inspiration, making volunteering with Girlguiding Scotland more attractive, more welcoming and even more rewarding.  

Kim joins from the Scottish Sports Association, where she has served as CEO for 16 years, having previously been Chief Officer at Scottish Squash. She is also a trustee of both SCVO (Scottish Council for Voluntary Organisations) and Foundation Scotland and previously chaired ACOSVO (the Association of Chief Officers of Scottish Voluntary Organisations, now Charity Leadership Scotland).  

Elaine Rough, Chief Commissioner of Girlguiding Scotland, said: “On behalf of the Board of Trustees and everyone at Girlguiding Scotland, I’m delighted to welcome Kim as our new Chief Executive.

“She brings a wealth of experience from across Scotland’s voluntary sector, a strong understanding of volunteering, and a clear commitment to empowering girls and young women. We look forward to working with Kim to help even more girls know they can do anything, supported by our dedicated volunteers.”  

Kim Atkinson said: “I am delighted and honoured to be appointed Chief Executive of Girlguiding Scotland at a time when girls have never needed more support and inspiration to know they can do anything. Girlguiding Scotland is an organisation shaped by girls, for girls, and I am proud to become part of its future. 

“If there is anything more inspiring than seeing girls achieve something they did not think was possible, it is helping them to do it. That means building confidence and skills, helping them find and amplify their voice, removing barriers, and showing them they can make a positive difference in the world.

“That is what makes Girlguiding unique, and the opportunity to play even a small part in that is truly compelling. Through Girlguiding, girls can find a place where they belong and can thrive. 

“Reading the manifesto created by Girlguiding Scotland’s youth voice panel, Speak Out and learning that 1 in 3 girls feel sad most days, 79% experience anxiety, and 54% believe it will be difficult to progress in a male-dominated field, motivated me to join this movement.

“After 16 years of advocating to decision-makers across Scotland, I am deeply committed to helping empower this panel as they champion a better future for girls across the country.

“Like 1 in 3 women in Scotland, I am an alumna of the movement, and I strongly believe in the power of guiding to provide a unique and safe space where girls can have fun, be happy, and fulfil their potential. My experiences as a Brownie and Guide were immensely formative, and they sparked lifelong commitments to volunteering and women’s leadership.  

 “As Chief Executive, I look forward to working alongside our incredible volunteers and staff to deliver a shared vision of an equal world, where girls can find their voice, discover their best selves and make a positive difference, today, tomorrow and together.”  

Kim will take up her role at Girlguiding Scotland in August when current CEO, Denise Spence, who has been CEO of Girlguiding Scotland since 2013, will retire.    

New sculpture encouraging more women to pursue engineering roles comes to Scotland

Edinburgh Science Festival, the world’s first festival of science and technology, is pleased to partner with the Royal Academy of Engineering to this year host acclaimed artist Kelly Anna’s sculpture ‘What Makes an Engineer?’ which represents engineer Alice Kan who played a key role in the manufacture of the Covid-19 vaccine. 

The sculpture will be displayed at City Art Centre as part of DiscoveryLab, its first display outside of London. Created to mark National Engineering Day 2024, the sculpture was part of an art project to celebrate inspirational engineers and represents Alice Kan, a mechanical engineer who played an important role in the manufacture of the Oxford-AstraZeneca vaccine.

Starting with a production line and team of one, Alice led efforts to grow the team, develop the process, set up manufacture and produce 100 million doses for use in the UK. Her work continues today developing Ebola vaccines. 

The pivotal question – what makes an engineer? – rings as strongly today as ever before with women still making up only 15.7% of UK engineering workforce – down from 16.5% in 2023 – and a lack of visible role models is seen as a key factor in why fewer women are considering a career in engineering. By showcasing a story as inspiring as Alice Kan’s, Kelly Anna’s sculpture champions the fact that engineering is for everyone. 

The sculpture encapsulates Alice’s remarkable journey, achievements, and personal resilience in engineering and vaccine production.

The central, dynamic figure of Alice stands strong with an empowered posture, symbolizing her resilience, leadership, and unwavering determination. Alice is shown looking upward, representing hope, optimism, and her visionary approach to the future.

The statue is constructed from various blocks and shapes, representing her ability to build teams and overcome obstacles.

These blocks embody persistence and inclusiveness—demonstrating how diverse perspectives come together to create strength.

An accompanying QR code will take visitors to an augmented reality experience created by Atlantic Productions.  

Edinburgh Science Festival is the first and still one of Europe’s biggest science festivals, taking place over the Easter holidays, between 5 and 20 April.

With the 2025 theme of Spaceship Earth, the Festival continues its years-long commitment to Programming for the Planet. It urges everyone to live like an astronaut, a battle to learn from the constraints of living on a space station where resources are impossibly constrained, and every gram of material and watt of energy is precious. 

Edinburgh Science Director and CEO, Hassun El-Zafar said: “When programming our Festival we focus on ways to combine art and science, as art is often the most powerful way to bring science to life.

“By engaging the imagination, complex concepts or scientific achievements become all the easier to understand. We’re delighted that the Royal Academy of Engineering has chosen our Festival to showcase What Makes an Engineer? for the first time outside of London – a chance for all our visitors, young and old, to be inspired by Alice Kan’s work saving lives as an engineer.” 

Dr Hayaatun Sillem CBE, CEO of the Royal Academy of Engineering, said: Engineering is driven by countless unsung heroes and teams who shape our world in profound ways every day.

“the UK, modern engineers—despite their remarkable contributions to our society—remain noticeably absent from public statues and artworks. I am delighted we can bring this sculpture of Alice Kan to Edinburgh Science Festival and I hope it will help to inspire young people to join this creative, rewarding profession, which improves lives every day.” 

The worlds of STEM and arts also combine in this year’s Festival programme for a selection of genre-defying events. Hear exclusive first readings at Sci-Fi Futures (8 April), a creative collision of science fiction and science fact, bringing together Scottish writers Martin MacInnes, L R Lam and Eris Young, and Professor of Applied Space Technology and Scotland’s leading space expert Prof Malcolm Macdonald.

This exciting collaboration between Edinburgh Science Festival and Edinburgh International Book Festival commissioned three brand new writings envisioning a utopian future truly living within our means.

Theoretical physicist and industrial musician Prof Bob Coecke is here to open our minds and ears with Quantum Music (10 April). Bob illustrates how the coming quantum revolution can be used to compose new kinds of music and will “play his guitar on a quantum computer”. In The Sound of Galaxies (16 April), an interactive sound-forward session, you’ll listen to galaxy data and gain a deeper appreciation for the innovative ways scientists explore the Universe. 

Can arid lands be spaces for new ecological world-making? Desert Future (11 April) is a film screening of Wanuri Kahiu’s Pumzi and discussion explores climate fiction, environmental humanities, history of science and Black/Africana studies. 

The Edinburgh Conservation Film Festival (19 April) is a celebration of conservation stories from around the world that will inspire, engage, and inform you about some of the many projects helping to protect the world’s biodiversity. 

Visit Dynamic Earth’s Planetarium for Planetarium Lates: Earth From Above (10 – 12 April & 17- 19 April) to enjoy an evening of extra-terrestrial entertainment as they screen some of your favourite science films including GravityApollo 13 and The Martian.

More STEAM highlights here

Edinburgh Science is a world expert in producing live science events and the 2025 Festival is the prime example of the power of bringing people together to explore the fascinating world of science, technology, engineering and maths and arts.

Tickets are on sale now on edinburghscience.co.uk.

2025 programme in a PDF form here

Scots Holocaust victim Jane Haining to be remembered with Stolperstein ‘stumbling stone’ in Edinburgh

Following a campaign initiated by Edinburgh Central SNP MSP, Angus Robertson, the City of Edinburgh Council has agreed to pay for the installation of a Stolperstein or ‘stumbling stone’ memorial to Jane Haining.

90 years ago, Jane Haining left Edinburgh for Budapest to help Jewish children in the Hungarian capital. She was killed in Auschwitz in 1944 and subsequently recognised as ‘Righteous Among the Nations’ at Yad Vashem World Holocaust Remembrance Centre in Jerusalem. Ms Haining is the only Scot to be given the honour. 

The motion was passed by city councillors yesterday.

‘Stolpersteine’ or ‘stumbling stones’ are small brass plaques set in pavements with the inscription of the name and life details of victims murdered by the Nazis. Across Europe, there are now over 75,000 brass plate memorials outside the homes or places associated with victims of the Nazi Holocaust. 
 
The proposals were welcomed by Councillor Vicky Nicolson and Professor Joe Goldblatt, Chair of the Edinburgh Interfaith Association and prominent member of Scotland’s Jewish Community, who brought a motion to the City of Edinburgh Council to have the Stolperstein paid for and installed by the City. 

Angus Robertson MSP said: ‘Jane Haining is Scotland’s most prominent Holocaust victim and is Righteous Amongst the Nations at Yad Vashem.

“A ‘Stolperstein’ to her memory would be fitting, perhaps outside Edinburgh’s St Stephen’s Church, where her mission to help Jewish children was dedicated. As well as being a proper commemoration, it will also serve as a warning to never forget the lessons of history.”

Professor Joe Goldblatt said: “I hope that in the years to come when children and others pass the Stolperstein stone and plaque they will feel pride because of this daughter of Edinburgh whose courage and bravery saved so many Jewish lives.

“I hope that the Church of Scotland and Jewish community will work closely together to plan a meaningful and memorable unveiling of the stone.”

SNP Councillor for Inverleith Ward, Vicky Nicolsonsaid: “Before Jane Haining left for Budapest, a dedication service was held for her at St Stephen’s Church in Stockbridge. It was presided over by the chair of the Jewish mission committee, Dr Stewart Thompson.

“Jane Haining left for Budapest the next day, seven months before Adolf Hitler became Chancellor of Germany on 30 January 1933.  She went to her dedication service as an everyday citizen and left as a missionary to Budapest where she looked after and saved many Jewish children’s lives until her extermination at Auschwitz-Birkenau.

“Edinburgh was the last place Jane Haining chose to be prior to her mission and it is time we, the Capital City of Scotland, commemorate her incredible humanity, bravery and kindness.  

“Her Stolpestein will be a marker and a reminder of the Holocaust and what that did to the world. Jane Haining was an incredible woman and for Edinburgh not to have recognised her yet is wrong and we want to right that wrong.”

Rt Rev Dr Iain Greenshields, Moderator of the General Assembly of the Church of Scotland said: “We are delighted that Edinburgh City councillors have voted in favour of buying and installing a ‘Stolperstein’ in memory of Jane Haining, who showed tremendous courage in the face of intolerable evil during a dark period of history.

“A woman of deep Christian faith, she was fully aware of the risks she was taking but repeatedly refused Church of Scotland pleas to leave Budapest and return home to Scotland as the war engulfed Europe.

“Jane was determined to continue doing her duty and stick to her post, saying ‘If these children need me in days of sunshine, how much more do they need me in days of darkness?’.

“She was simultaneously an ordinary and extraordinary woman and her story is one of heroism and personal sacrifice and reminds us that when we feel powerless, there is always something that we can do.

Her story is moving, humbling, heart-breaking and inspirational and we hope that this honour will help keep her memory alive for generations to come.’

College student Natalie set to inspire at TEDxYouth

An Edinburgh College Graphic Design student is set to challenge Scotland’s young people to delve deeper into the relationship between art and science at the first ever TEDxYouth@Glasgow event tomorrow. Continue reading College student Natalie set to inspire at TEDxYouth