Brainwaves in the Bathroom

Travelodge launches innovative bathroom trial as the nation’s top ‘bright idea’ spots are revealed

  •  Striking while the shower is hot: Almost half (48%) of Brits say their best ideas flow when the water does
  • Majority of adults have up to four ideas every day – but 65% forget them before writing down
  • Top 10 most unexpected places of inspiration include the shower, while exercising and even while falling asleep 
  • Travelodge is trialling waterproof notepads in selected hotel bathrooms to help guests capture their lightbulb moments

New research has uncovered the nation’s best ‘bright idea’ spots, with nearly half of UK adults (48%) reporting that their best ideas come in the shower.

With creativity striking the majority up to four times per day, Brits say their lightbulb moments are also likely to come during more unexpected moments such as when they’re falling asleep (34%), during or after exercising (10%) and even while tending to the garden (15%).

But while creative inspiration (55%), personal decisions (54%) and problem-solving (53%) are among the thoughts most likely to come to mind whilst showering, 65% say they forget their idea before they’re able to write it down.

This is particularly relevant for Britain’s business travellers. In 2025, an estimated 5.1 million business trips took place*, with 60% stating that the ability to capture ideas as they occur would benefit their careers. 

To help guests strike whilst the shower is hot, Travelodge has created an innovative solution to maximise creativity, trialling waterproof notepads in the showers of selected hotel bathrooms across the UK.

Designed to capture those lightbulb moments, the waterproof notepads come as more than two-thirds (69%) believe that inspiration strikes in the unlikeliest of places, leaving many scrambling to hold on to their ideas. 

Revealing the extreme lengths Brits have gone to keep their ideas top of mind, almost one in five (18%) admit to having repeated a mantra until out of the shower. A further 16% have created a memorable image, whilst 7% have written on a foggy mirror or glass. 

The research, which explores people’s creativity, reveals that breakthroughs are most often made in the morning (24%) and late at night (22%). 

Dr Jo Hemmings, a Behavioural Psychologist, said: “We tend to think creativity happens when we’re concentrating, but often the opposite is true.

“The best ideas frequently emerge when we step away from our screens and allow our minds to wander. Whether it’s in the shower, walking, on a train or gardening, those moments of mental downtime give the brain permission to make unexpected connections, which is where creativity thrives.” 

The UK’s most unexpected places of inspiration:

  1. Shower (48%)
  2. On a walk (47%)
  3. When falling asleep (34%)
  4. In the car (28%)
  5. Cooking (21%)
  6. Gardening (15%)
  7. When dreaming (14%)
  8. When washing dishes (14%)
  9. On a train (11%)
  10. During or after exercise (10%)

On average, Brits travel for business four days a month, with four in ten (41%) agreeing they are more creative when away from home. The top three reasons for hitting the road for work include client meetings (22%), conferences or events (19%) and training (17%). 

While on the road, business travellers are often struck with creativity, with three in five (64%) saying changing environments helps spark their imagination, suggesting that time away from the usual desk set-up can inspire fresh thinking. 

A Travelodge spokesperson added: “Inspiration can strike at any moment and with Britain’s business community spending so much time on the road, our hotels are frequently the backdrop for those vital ‘lightbulb’ moments.

“We know how frustrating it is to lose a great idea before you can find a pen and paper, which is why we’re trialling new waterproof notepads. It is a simple and practical way to make sure our guests’ best ideas don’t go down the drain – so if you want to experience them for yourself, you better get a Travelodge.”  

The shower notepads will be trialled at hotels in key business locations on Wednesday 8th, July, including London City, Edinburgh Park, Bristol Abbey Wood, Newcastle Quayside and Chester Central Bridge Street. The notepads can be taken home too so guests can capture their creativity wherever they go.

To get a great deal, check out Travelodge Business – search, book, manage and pay for hotels all in one place, whether you’re at your desk or on the road. 

Muirhouse Millennium Centre: We Want Your Ideas!

💬 We Want Your Ideas! 💡

We’re planning ahead and want to know. What would YOU like to see happening at the centre?

Whether it’s kids’ activities or adult only sessions, now’s your chance to help shape what we offer.

🎤 Karaoke night?

🧘‍♀️ Mindfulness or fitness sessions?

🎨 Art for adults?

🎮 Gaming clubs for kids?

🍿 Movie nights, pamper days, anything fun?

Nothing is too silly to suggest if you’d come along to it, let us know!

We’re using our resources carefully and want to put on things you actually want so if you don’t speak up, we’ll just go with what we think sounds fun 😜 (and then you’re not allowed to moan if we plan karaoke every week 😆)

Pop your ideas below or message us privately we’re all ears!

Let’s build a space that works for everyone. 💛

#LIFTCommunity

#YourCentreYourSay

#TellUsWhatYouWant

North Edinburgh Community Festival 2023: Public Meeting on Thursday

Our inaugural festival in May was amazing & the community of North Edinburgh came out in your droves! #northedinfest Now we want to make the festival better!

We need your help to shape next year’s festival. Come to our Public Meeting!

Register here

https://eventbrite.co.uk/e/north-edinburgh-community-festival-open-public-meeting-tickets-469049508707

Rebuilding a fairer Scotland after COVID-19

Expertise and experience wanted to help tackle poverty and inequality

Ideas are being gathered to drive a fairer recovery in the wake of coronavirus (COVID-19).

Organisations and community groups are being asked to share ideas and evidence based on their experiences of responding to the pandemic, and their engagement with people with lived experience of poverty and inequality.

Responses will help inform the work of the Scottish Government’s Advisory Board on Social Renewal, which is tasked with building on the positive policy and practice shifts seen during COVID-19 to tackle disadvantage and poverty, and advance equality and social justice.

Analysis of responses will feed into the board’s discussions, and a report on the outcomes will be published later this year. 

Social Security Secretary Shirley-Anne Somerville said: “Understanding the impact of COVID-19 on the health, wealth and emotional wellbeing of our communities is vital to inform our response to and recovery from the pandemic. We also know particular groups have been disproportionately impacted by the crisis.

“That’s why we established the Social Renewal Advisory Board to focus on reducing poverty and disadvantage and advancing equality across a range of issues.

We now want to hear from the many organisations and community groups working on social renewal that will have adapted, changed and repurposed in light of COVID-19. There is significant learning on this to be shared and we want to capture that expertise.

“Our call for ideas and evidence will help us drive forward our ambitions on creating a fairer, more equal society and ensure that the voices of those with lived experience are heard.”

The call for ideas and evidence will run until 16 October.

Find out more about how to take part here

Business is booming for Blackwood Award winner

THE designer of a pioneering spoon which allows people with disabilities to eat without spilling has paid tribute to a leading housing care and housing provider for the honour which propelled his invention into worldwide success. Grant Douglas, who has cerebral palsy, won the Blackwood Design Award in 2015 for his S’up spoon – an innovative design which uses a ‘lid’ to ensure its contents don’t spill. Continue reading Business is booming for Blackwood Award winner

Still time to take part in Drylaw Parish Church survey

How could Drylaw Parish Church be used? The church’s community survey will be closing very soon, so please spare five minutes to fill it in and share your ideas.

Click on this link to be taken to the survey

– https://www.surveymonkey.co.uk/r/SQLPPYK

and be entered into a prize draw to win a £25 Marks & Spencer voucher.

The draw will take place shortly after the survey closes.

Do You Have Designs To Help People With Disabilities?

A LEADING housing and care specialist has launched its annual search to find the brightest and best new innovations to help those with disabilities. The Blackwood Design Awards seek to celebrate the brilliant new designs, technologies and adaptations which help people with disabilities to live life to the full. Continue reading Do You Have Designs To Help People With Disabilities?

Annie wins funding for Muirhouse Has Talent project

A young woman from Muirhouse will be the first awardee of from a local ‘community chest’ fund. Anna Cheung will receive £500 to support her ‘Muirhouse Has Got Talent’ music video project. Continue reading Annie wins funding for Muirhouse Has Talent project

Edinburgh bright sparks wanted for ‘big energy ideas’

Edinburgh’s brightest businesses and entrepreneurs have the chance to gain funding and support that could turn their innovative energy idea into a reality, after an accelerator programme opened for 2017 applications this week. Continue reading Edinburgh bright sparks wanted for ‘big energy ideas’