ASH Scotland is urging youth groups in Edinburgh to join the charity’s World No Tobacco Day campaign raising public awareness about the tactics of the tobacco and nicotine industries in trying to attract and retain young people as consumers of their health harming products.
The World Health Organization (WHO) has chosen ‘Unmasking the Appeal: Exposing Industry Tactics on Tobacco and Nicotine Products’ as the theme for this year’s campaign, which aims to reveal the strategies deployed by the tobacco and nicotine industries to make addictive products attractive to young people.
ASH Scotland is working to amplify the voices of youth groups and youngsters who want to speak out to stop industry marketing tactics such as using sweet and fruit flavours, sleek designs, attractive packaging and digital media campaigns to glamorise tobacco and nicotine products such as e-cigarettes and nicotine pouches.
Sheila Duffy, Chief Executive of ASH Scotland, said: “In supporting WHO’s World No Tobacco Day 2025 campaign in Scotland, we are keen to hear from children’s and youth groups in Edinburgh who want to call out industry tactics that are trying to create a new wave of addiction among the next generation.
“We encourage young people to use their voices collectively by making short videos for sharing on their youth group’s social media channels to express how they feel about being targeted by the tobacco and nicotine industries and demand action to stop the targeted marketing of addictive, health harming products at them and their friends.
“It is vital that the views of young people in Edinburgh about disreputable industry tactics geared towards maintaining substantial profits at the cost of the next generation’s health are heard loud and clear on World No Tobacco Day.”
For information about ASH Scotland’s campaign ahead of World No Tobacco Day on Saturday 31 May, visit www.ashscotland.org.uk/WNTD.
Youth clubs interested in joining the charity’s campaign can email:
UK Government urged to work with Scottish Government on plans
The Equalities Minister Kaukab Stewart has urged the UK Government to rethink its immigration white paper to take account of Scotland’s distinct population needs.
Following publication of new proposals from the Home Office on immigration, the Scottish Government has called on the UK Government to take account of its own proposals on immigration.
The Minister said the UK Government must engage the Scottish Government on its immigration policy, reflecting that migration enriches Scotland’s communities, supports economic growth and addresses population challenges.
Equalities Minister Kaukab Stewart said: “The UK Government’s plans on migration stand in stark contrast to our values and they do not reflect Scotland’s distinct population needs.
“The Scottish Government is proud to welcome and support people from around the world to live, work and build their lives in Scotland. Not only does migration enrich our communities and culture, it is vital for economic growth, public services like the NHS and addressing our population challenges.
“Scotland needs talented and committed people from across the world to live, work and study here without excessive barriers.
“A one-size fits all approach to immigration fails to meet the needs of Scotland and much of the UK. In particular, any plans to end international recruitment of care workers will be devastating for the care sector in Scotland and across the UK.
“We are deeply disappointed that the UK Government’s white paper on immigration fails to take on board our proposals to help meet Scotland’s distinct demographic and economic requirements.
“I call on the Home Secretary to urgently work with us to deliver an immigration system which is reflective of Scotland’s needs, and avoids the harm to our economy, communities, and public services which the policy decisions in the white paper will lead to.
“If it does not, then it becomes ever clearer that Scotland needs full powers over immigration. Independence would give Scotland control over migration policy and provide an opportunity to introduce a new, welcoming immigration system that supports our economy and public services.”
In March, the Scottish Government provided a set of policy proposals to the Home Office during development of its white paper on immigration.
The Scottish Government will shortly publish these proposals online and will write to the UK Government this week to call for meaningful discussions.
To date, there has been no substantive engagement from the Home Office on any of the policy proposals contributed by the Scottish Government during the development of the White Paper.
Edinburgh Leisure is dedicated to enhancing social value and will mark the second Seriously Social Week in May, as part of a national campaign showcasing the work of charities that prioritise people over profit, connect communities, and promote health, happiness, and creativity for all ages and abilities.
Organised by Community Leisure UK, Seriously Social Week runs from May 12 to 16, with each day highlighting how organisations like Edinburgh Leisure create social impact and foster healthier, happier communities. Themes include health and wellbeing, community, inclusion, employment and skills, and the environment.
Jen Holland, CEO of Edinburgh Leisure, stated: “We are proud to be part of a network of charities operating with a social conscience, delivering social good through public leisure services.
“Our core mission is about purpose, not profit, helping people first. We support Edinburgh in becoming healthier and happier with quality health and wellbeing services for everyone, regardless of age or ability, including those with serious health conditions, which helps reduce the financial burden on the NHS.
“Just a few of our achievements include supporting over 12,500 people through our Active Communities programmes; offer over 160 health and wellbeing classes weekly; assisting 1,245 refugees and relocated individuals in staying active and connected; providing discounted community access to over 2,500 people; and offer sporting facilities to over 550 Edinburgh sports clubs across 35 different sports.
“Seriously Social is a fantastic opportunity to showcase the difference we make and why we do what we do and aligns perfectly with the themes of Seriously Social.”
As the largest provider of sports and leisure facilities in the city, Edinburgh Leisure offers activities for everyone throughout their lives. As a charitable trust, every penny is reinvested into the health and wellbeing of Edinburgh.
Being active improves physical and mental health, and Edinburgh Leisure aims to support as many people as possible in feeling their best.
In 2024, Charitable Trusts and Social Enterprises across England, Scotland, and Wales generated £1,598,045,306 in social value*, equating to an average of £228 per person. A study by Public Health Scotland found that of the 62,941 deaths in Scotland in 2022, over 3,000 were due to physical inactivity, with cancer and cardiovascular disease accounting for about one-third of these.
Last year, Edinburgh Leisure’s Active Communities team supported over 12,500 people in improving their health and wellbeing through projects focused on falls prevention, mental health, long-term health conditions, and supporting those on low incomes and experiencing inequalities.
Kirsty Cumming, CEO of Community Leisure UK, said: “Our members don’t just deliver public leisure and cultural services; they support social change for the better every day of the week.
“As social enterprises and charities, they prioritise people over profit, are run by local people, and have everyone’s best interests at heart. Seriously Social Week showcases how they go above and beyond in supporting individuals and communities.
“This sector quietly supports people and communities daily, not for profit, but because it’s the right thing to do.”
More than 110 Charitable Trusts and Social Enterprises deliver public leisure and culture in Scotland, Wales, and Ireland as part of the Community Leisure UK network. In 2024, they:
Welcomed over 209 million visits
86% delivered activity referral programs
70% offered strength and balance programs for over 50s
Worked with 193 local authorities
Collaborated with over 100,000 community groups
87% offered volunteer opportunities
Over 70% provided holiday activity and food programs
38% offered youth activity sessions that helped reduce local crime
This week parliament will debate and vote on the Assisted Dying for Terminally Ill Adults bill (writes Labour Lothians list MSP FOYSOL CHOUDHURY).
In the run up to vote, I have endeavoured to engage with organisations both for and against the bill and hear the views of constituents.
After having considered my position,I will be voting against the bill.
The bill uses a broad definition of terminal illness which would include people with disabilities and those with years to live.
This has been raised by constituents and disabled people’s groups as sending the message that their lives are less valuable and opening them to potential coercion. These concerns are compounded by experiences in other jurisdictions, which have seen the law widened following legal challenges.
I am also concerned that assisted dying would place undue pressure on terminally ill people to end their lives as to not be a burden on their families, and do not believe proposed safeguards protect against this.
I understand some may be disappointed, this has been a difficult decision to make.
In any case, our priority should be ensuring every person can access palliative care, and those with terminal illnesses are well supported.
SUPPORTERS of law change on assisted dying from across Scotland have gathered outside the Scottish Parliament this morning in a powerful demonstration to show their support for Liam McArthur MSP’s Assisted Dying for Terminally Ill Adults (Scotland) Bill as it progresses through Parliament.
Organised by Dignity in Dying Scotland, the event will bring together individuals living with terminal illnesses, bereaved families, and supporters of end-of-life choice. The demonstration will feature placards, and speeches, to demonstrate the groundswell of support for law change in Scotland and symbolise the lives affected by the current lack of assisted dying legislation.
The demonstration takes place on the same day MSPs will be voting at Stage 1 on the Bill, which would give mentally competent, terminally ill adults the right to request assistance to end their lives, introducing oversight and regulation where none currently exists. Polling consistently shows overwhelming public support in Scotland for a change in the law, with 78% backing the proposal.
Ally Thomson, Director of Dignity in Dying Scotland, said: “It is the voices of dying Scots and those who have watched a loved one endure a harrowing death that are at the centre of this bill. Their message to MSPs is clear – it’s time to deliver compassion, safety and choice for people facing a bad death.
“This demonstration is about showing the human cost of the suffering caused by the current blanket ban on assisted dying —a cost that is simply too much for dying people, and their family and friends to bear.
“This Stage 1 vote could be a milestone moment – putting comfort, choice and safety in place of pain and fear. We urge Parliament to listen to the voices of dying people and take this historic step.”
The demonstration will reassemble from 6pm to react to the outcome of the Stage 1 vote, expected around 7pm,
Cash-first approach to keeping tenants in their homes
A partnership programme to help prevent people from becoming homeless has been launched by the Social Justice Secretary Shirley-Anne Somerville. This is in addition to the £4 million investment in homelessness prevention pilots in 2025-26 highlighted by the First Minister in the Programme for Government.
The £1 million Upstream Homelessness Prevention Fund will bring together Registered Social Landlords (RSLs), third sector organisations, community groups and other local partners to expand on existing successful approaches to preventing homelessness and explore innovative ways to sustain tenancies.
Partnerships funded by the programme will receive a cash fund for individual payments of up to £1,300 to help prevent people becoming homeless. The year long programme will also help to inform how RSLs will carry out the new Ask and Act prevention duties outlined in the Housing Bill currently progressing through Parliament.
The Scottish Federation of Housing Associations and Homeless Network Scotland will administer the Scottish Government funded scheme which is open for applications.
Ms Somerville said: “The aim of the fund is to break the cycle of repeat homelessness by providing targeted joined-up support for people struggling to pay their rent while also having to navigate housing, health and social care services.
“This early intervention approach will help to minimise evictions by upstream prevention activity and identifying opportunities to build up support systems where they are needed. This will help people to keep their tenancies and prevent them from becoming homeless.
“The scheme will also provide valuable feedback for the wider RSL network and provide examples of service design and delivery that can be replicated in other places and contexts.”
Scottish Federation of Housing Associations Chief Executive Sally Thomas said: “We are delighted to administer this important funding, which will complement the significant efforts housing associations make to help people remain in their homes.
“This could include providing direct cash interventions to those facing financial difficulties, or forming local partnerships to make use of shared spaces and staff to create joined-up approaches to homelessness prevention.
“Beyond the funding, this programme will also provide vital insights on the support needed to help people at risk of homelessness and inform future approaches to partnership working to deliver the Ask and Act duty.”
Homeless Network Scotland Chief Executive Maggie Brunjes said: “Housing associations and third sector organisations are ideally positioned to prevent homelessness by delivering early, community-focused interventions.
“This Scottish Government funding will support local partnerships, enabling tailored solutions that tackle material hardship and leverage community resources to help people remain in their homes.”
A Scottish hog roast business famed for the freshly roasted pig visible from its three Edinburgh shop windows is celebrating a quarter century of roasting.
The prominent Oink shops celebrate just one product – the 14 hour slow-roasted pork, which available in three sizes of rolls, or in a box, with optional haggis stuffing, crackling, apple sauce or chilli sauce.
Founded by two Borders’ farming families off the back of the 1999 pig price crash, the brand, which has been copied around the world from China to Argentina, is targeting 2025 as being its record year, with an aim to surpass 250,000 rolls sold.
Adam Marshall, who co-founded Oink with Sandy Pate and farms land near Reston in Berwickshire, said: “When we started out, we weren’t trying to build an empire — we were just two farmers trying to stay afloat during a tough time for the pig industry.
“We built our own ovens, turned up at farmers markets, and hoped people would give it a try. To still be here 25 years later, serving hundreds of thousands of rolls a year, is something we’re really proud of.
“We’ve stuck to what we know, kept it simple, and done it our way. The fact people still queue up for it means a lot to us.”
The collaboration started when Adam Marshall and Sandy Pate founded Reiver Country Farm Foods and began selling produce from their farms and neighbours locally.
Then, inspired by what was believed to be the only hog roaster at the time, a business in York, the entrepreneurial pair brought a homemade roasting oven and started venturing up to Castle Terrace to take part in the first established Edinburgh Farmers Market.
Their piping hot pulled pork rolls proved an instant crowd-pleaser, attracting a growing band of hungry regulars, which paired with the demand from tourists, especially those from Asia and mainland Europe, then inspired the move to bricks and mortar in the Scottish capital.
Oink owners Adam Marshall (Pink shirt) and Sandy Pate
Sandy Pate, who farms around 12 miles away from Adam in Longformacus, said: “We were just two mates with a passion for great meat and a desire to show city folk what Borders farming could deliver.
“We never imagined that a weekend stall would become something that would draw such loyal customers from near and around the world.
“At the end of the day, it’s about making people happy with something that tastes brilliant – and diversifying our farming businesses to ensure a viable and prosperous future for our families.”
The pair opened the doors to their first dedicated shop, Oink, in the heart of Edinburgh’s Old Town in 2008. Nestled on the cobbled Victoria Street, the shop quickly became a firm favourite among tourists, students, and workers alike.
A second opened on the Royal Mile in 2014, followed by a Hanover Street shop in 2018.
Oink has grown into a treasured part of the city’s food scene, dishing out thousands of hand-pulled rolls each week and building a fiercely loyal following. Its famous fans include Radio 1 DJ Greg James, comedian and foodie Ed Gamble, the Australian Rugby Team and Phil Rosenthal – who featured the Victoria Street shop on hit Netflix show “Somebody Feed Phil”.
Though the original Reiver farm shop in Reston has closed its doors, it laid the foundations for everything that came after. Their commitment to quality and flavour has also powered a thriving outside catering business. The Oink mobile service caters weddings, corporate events, and private parties across Scotland, with pork roast options all prepped in their specialist unit.
Looking back, the founders, who both turn 65 this year and have no plans to slow down or retire, are proud that the business continues to be family-run and fiercely independent, with Adam and Sandy supported by their partners and families and a team of 30 employees.
Oink owners Adam Marshall (Pink shirt) and Sandy Pate
Adam added: “Edinburgh’s food scene has changed a lot over the years — there’s more chains, more trends, and a lot of investment.
“We’ve just stuck to what we know: good pork, cooked slow, served simply.”
Researchers at Queen Margaret University, Edinburgh have developed an innovative new shoe which is helping prevent trips and falls in people with stroke and multiple sclerosis.
The new footwear technology is transforming the lives of people with foot-drop – a condition which makes it difficult for people to lift the front part of their foot and often results in falls.
People living with foot-drop find it very difficult and tiring to walk. They struggle to keep their toes lifted, and can therefore drag or catch their foot on the ground. This can be due to conditions that affect the nervous system, causing a malfunction of the communication between the brain and the muscles that lift the foot at the ankle.
The number of people who experience foot-drop is unknown, however, around 20% of people with stroke and almost 50% of those with MS develop foot-drop. So, just looking at these conditions alone, it is estimated that this new footwear tech could improve walking and prevent falls in 322,400 people across the UK and 3.8m globally.
The cleverly designed footwear has been developed by the Health Design Collective, a team of allied health professionals and researchers mainly based at Queen Margaret University, Edinburgh.
After several years of design and testing, the research team now has a footwear prototype which has the potential to be a game-changer for people with the condition.
Professor Cathy Bulley, a physiotherapist at Queen Margaret University, is part of the research project, which is funded by the National Institute for Health and Care Research (NIHR). She explained: “Foot-drop can be caused by damage to the nervous system within the brain, spinal cord or the nerves in the lower back or legs.
“Walking can be a huge effort for people with foot-drop – both physically and mentally. People must concentrate to ensure their toes clear the ground, often by lifting their hips and knees up further and swinging their leg out.
“The increased risk of trips and falls can have a terrible impact on people’s quality of life. It leads to fear, avoidance of walking, reduced physical activity and less involvement in social and working life. It reduces people’s confidence and independence and can send them into a downwards spiral.
“There are various products on the market, but there are drawbacks with all of them. They don’t work for everyone, and can be expensive and difficult to tolerate.”
Cathy confirmed: “People with permanent foot-drop need a comfortable, affordable, and attractive, unobtrusive device that holds the foot up while allowing ankle movement.
“Our new footwear has been co-designed with people with stroke, MS and cerebral palsy, and feedback from our users is outstanding!”
Case Study
Jeanette Russell from Edinburgh worked as a nurse in the military before developing MS and subsequently, foot-drop.
She was one of the first people to trial the new footwear technology, and has become a key collaborator in the research.
She said: “This footwear is a gamechanger for people who struggle with mobility due to foot-drop. I really put the footwear through its paces. I wore them in and out of the house, at the exercise studio and whilst driving. My mobility, speed of walking, gait and confidence improved immensely, and I knew the team was onto a winner!
“What really amazed me was watching myself walking with my normal footwear on, and then the shoes. My normal rolling gait was gone, and I was walking upright, with confidence for the first time in eight years. It was life-changing!”
Jeanette loves hillwalking and being outdoors, but foot-drop has really made this challenging in recent years. Thanks to the new footwear, Jeanette has been able to confidently return to hillwalking. She really pushed the footwear to the max as she navigated steep gradients during a walking holiday in Glencoe this February.
She said: “The difference in my walking ability is mind-blowing. In my normal boots, I fell down on flat surfaces with no obstacles. Using the footwear, I can walk up and down steep pathways and literally traverse rocks and navigate slippery surfaces without falling.
“This is what the footwear allows me to do, and why I am so passionate about making sure everyone with footdrop has access to this life-changing footwear.”
Jeanette concluded: “I also can’t wait to wear them at the Remembrance Day Parade in London, later on this year.As a veteran, it means so much to me to be able to march, with confidence, past the Cenotaph.”
Low tech but clever footwear
Professor Derek Santos, from Queen Margaret University, is the podiatry specialist on the project.He explained: “We’ve developed a low-tech, all-season, every-day piece of footwear that incorporates an attractive design which is both comfortable and supports the foot during walking.
“It’s a fairly simple design, but it’s been co-developed with people who have lived experience of foot-drop, alongside experts who really understand the anatomy and mechanics of the feet and limbs when walking.”
Thanks to a grant from the National Institute for Health and Care Research, the research team is now partnering with a design and manufacturing company to progress the production of the new shoes. The aim is to produce a shoe that will be attractive, low-tech and affordable, which will help to ensure that they are accessible for anyone who can benefit from them.
Professor Bulley concluded: “In the future, we hope that these innovative shoes will become widely available to patients through the NHS, so we can help improve the lives of a wide range of people with foot-drop.
“We would also like to adapt the design to create other types of footwear, such as hiking boots, exercise boots and an affordable sandal that’s accessible for people with foot-drop in countries with warmer climates.
“No matter where you live, how much money you have, or what condition or trauma has led to foot-drop – everyone deserves to have the best chance to improve their walking. We hope our clever new footwear will provide a simple, affordable solution for millions of people with foot-drop across the UK and internationally.”
Embracing the enchanting atmosphere of summertime, Scottish Ensemble is set to illuminate sunlit venues with an evening of vibrant music during their annual Concerts for a Summer’s Night series across Scotland.
In 2025 Scottish Ensemble will be joined by French singer and composer Héloïse Werner. Héloïse’s vocals will meld with the sound of 12 string players to create a bright and vivid sound world that will take listeners on an odyssey through beautifully evocative arrangements of Baroque songs to Héloïse’s own dramatic and playful works.
Concerts for a Summer’s Night takes place from Monday 9 June until Monday 16 June at Rossie Byre in Perthshire, Strathpeffer Pavilion, Aberdeen Art Gallery, The National Museum of Scotland in Edinburgh, Glasgow’s Kelvingrove Art Gallery and Museum and, for the first time, atV&A Dundee.
The programme will transport audiences through centuries and musical styles blending Baroque and classical works with contemporary music that offers a fresh take on music for strings and voice. The concerts will have a distinctly French twist with composers featured including Maurice Ravel, Pauline Viardot and Julie Pinel.
Jonathan Morton, Artistic Director of Scottish Ensemble, said: “Our Concerts for a Summer’s Night are a particular highlight of the year at Scottish Ensemble, for audiences and musicians alike.
“It’s always exciting to fill these beautiful venues with an eclectic mix of music, and we are thrilled to introduce the multi-talented Héloïse Werner to our audiences this year.”
Héloïse Werner said: “Having been in the audience to experience the thrilling and dynamic playing of this exemplary group of musicians, I am hugely looking forward to the honour of joining them on stage for this special collaboration.”
Tickets range from £11 – £22 and are free for under 16s.
Tickets are available from https://scottishensemble.co.uk/programme/2024-25/concerts-for-a-summers-night-3
Still figuring out what to study at university? This two-week summer course offered by the University of Edinburgh Summer School could be the perfect next step for those interested in science
Our Using Data in the Sciences summer course is designed for 16–18 year olds who are keen to explore subjects like biology, chemistry, physics, geoscience and more!
Students will get hands-on with real data, build critical thinking skills, and experience what university life is really like
It’s a great opportunity to explore university life and grow confidence before making big academic decisions!
New Childline data shows the service delivered 2,895 counselling sessions to young people struggling with anger issues, a 6 per cent increase from the previous year
This Mental Health Awareness Week, the NSPCC is encouraging children to process their anger in a healthy way and contact Childline if they need to talk
Thousands of children and young people have received support from Childline for anger issues over the past year.
New data shows that the NSPCC-service delivered close to 3,000 counselling sessions to children and young people across the UK about the issue, online and over the phone, which is a 6 per cent increase on the previous 12 months.
The rise in contacts on the topic has made anger issues a top ten mental health concern for all genders contacting the service. This data gives insight into a generation increasingly struggling to manage and regulate their emotions in the face of a range of pressures at home, school, online and in the community.
This Mental Health Awareness Week (May 12 to 18), Childline is offering advice in dealing with these emotions in a healthy way.
One 13-year-old girl from Scotland told Childline: “I get so mad and annoyed about little things. It takes all my energy to control and hide it. I try shutting myself in my room when I feel it happening, but then mum thinks it’s her fault. Is there anything else I can try?”
Counselling sessions delivered by Childline reveal several recurring themes when children are discussing anger.
Some are aggressively criticising themselves, while some often experience frustration with parents and peers following disagreements. Others are struggling to regulate their emotions during challenging situations.
One boy from Scotland, aged 15, confided to Childline: “Games usually help me relax but lately I’m getting really frustrated with them. It makes me feel so stupid, being this angry about a game or wound up over laggy internet.”
Adeniyi Alade, Childline service head, based in the Aberdeen Childline centre, said: “At Childline, we hear from children every day about the emotional challenges and difficult situations they are facing. Sometimes they tell us they feel stressed and angry, and they need our support to help process their feelings in a constructive way.
“Young people face so many different pressures in today’s world – from family disagreements at home, to arguments with friends or classmates at school and online. As a result, they can struggle to manage and deal with difficult emotions.
“This Mental Health Awareness Week, we are here to let children know there are so many healthy ways to express their feelings and our counsellors are here to provide a safe and confidential space to help them to learn vital skills for their mental wellbeing.”
As well as encouraging children to contact Childline, the service has been working with children’s mental health charity, Place2Be, to release advice to both young people and parents on how to manage anger issues and look after their mental wellbeing.
Tips for Children on Looking After Their Mental Health:
1. Talk to someone you trust: Whether it’s a parent, teacher, friend or Childline (0800 1111), sharing how you feel can help.
2. Find healthy outlets for emotions: Try physical activities, creative expression, journaling, or relaxation techniques.
3. Take care of your body: Regular sleep, healthy food, and exercise all support good mental health.
4. Practice mindfulness: Take time each day to focus on your breathing and notice how you’re feeling.
5. Create a feel-good toolkit: Identify activities, people, and places that help you feel calm and happy when you’re struggling.
Tips for Parents on Supporting Children’s Mental Health:
1. Create regular check-in times: Establish consistent opportunities for conversations about feelings, perhaps during dinner, car rides, or before bedtime.
2. Use open-ended questions: Ask “How are you feeling today?” rather than questions that can be answered with just “yes” or “no.”
3. Model healthy emotional expression: Show children how you manage your own emotions in a constructive way.
4. Look for changes in behaviour: Notice shifts in sleeping patterns, appetite, social withdrawal, or increased irritability which may signal emotional struggles.
5. Normalise seeking help: Talk positively about therapy, counselling, and support services.
Dr Rebecca Kirkbride, Clinical Director at Place2Be, said:“At Place2Be, we know that learning to express and process emotions healthily during childhood builds resilience and establishes positive coping mechanisms that serve young people throughout their lives.
“The rise in children seeking support for issues related to anger, as highlighted by Childline’s data, demonstrates the importance of early intervention and teaching children healthy ways to process emotions.
“By creating safe spaces where young people feel heard and validated, we can help them develop the emotional vocabulary and self-regulation skills needed to navigate complex feelings, without expressing feelings through angry or aggressive behaviour – which may have implications for themselves or others around them.”
Children can contact Childline on 0800 1111 or childline.org.uk.
Any adults concerned about a child’s safety or wellbeing can contact the NSPCC helpline at help@nspcc.org.uk or by calling 0808 800 5000.