As part of their Poverty Week focus, students kept their shoes on for 48 hours straight to raise awareness around homelessness
George Heriot’s School took part in Invisible Cities’ ‘In Our Shoes’ Challenge: an innovative new challenge introduced by the social enterprise, where pupils are asked to keep their shoes on for 48 hours straight (without removing them at all).
The mission behind the challenge is to help school children to understand more about and discuss some of the issues faced by rough sleepers while on the streets such as podiatry issues, lack of access to adequate shoes, etc.
Zakia Moulaoui Guery, CEO and Founder of Invisible Cities said:“We are delighted to say, that through completing this challenge, George Heriots School raised an amazing £2616 which we split with our fellow social enterprise and friends at the Grassmarket Community Project.”
Based right next to the school, Grassmarket Community Project have been a long-standing partner of Invisible Cities and have supported with recruiting new guides and working on collaborative projects together.
Katherine Duncan, Principal Teacher of Curricular Enhancement, explained: “Our Junior School pupils took part in Poverty Awareness Week at the end of March as part of our annual Financial Education focus.
“It created an opportunity for them to learn more about the causes of poverty (both locally and globally) and how poverty impacts on the rights of everyone affected.
“Putting themselves “in the shoes” of rough sleepers not only allowed our pupils to empathise with rough sleepers, but also helped them to make a difference by raising £2616 for Invisible Cities and the Grassmarket Community Project.”
Invisible Cities is a social enterprise that trains people who have previously experienced homelessness to become walking tour guides of their own city in Edinburgh, Glasgow , York and Manchester.
Zakia Moulaoui Guery, CEO and Founder of Invisible Cities, said: ” This challenge was designed to give a different perspective on homelessness and focus on a very practical issue that people can face.
“We are so thankful to the school, teachers and pupils alike for taking part and supporting us with such a generous donation.”
Jonny Kinross, CEO for Grassmarket Community Project, said: “We are delighted to be one of the beneficiaries of George Heriots School’s incredible fundraising effort as part of their poverty awareness week.
“With this donation we will be able to provide practical support, training, access to free IT classes, free IT equipment, free food 5 days a week and one to one support including counselling and therapies to many of the City’s homeless and vulnerable.
“As the lockdown relaxes and we are able to provide one-to-one face to face support this donation will enable us to re-connect to people who are exceptionally vulnerable and isolated – to help them sustain their tenancies, ensure they receive the benefits and support to which they are entitled as well as get the emotional and mental health support they need.
“What an exceptional fundraising initiative and our huge thanks go out to the pupils and their families who got behind and will help us to ensure that no one is left behind in the city’s recovery.”
Our new research finds that 72% of carers have not had any breaks from their caring role during the pandemic
Our report Breaks or breakdown, released for Carers Week, found that the COVID-19 pandemic has had a significant impact on carers’ ability to access breaks. More than a third (35%) of people caring unpaid for family members or friends feel unable to manage their caring role, and three quarters (74%) reported being exhausted as a result of caring during the pandemic.
The report also found that carers lost, on average, 25 hours of support a month they previously had from services or family and friends before the pandemic and that fewer than one in five (14%) are confident that the support they relied on before the pandemic will continue in the future.
This Carers Week, we’re campaigning to increase funding for carers’ breaks. Nearly 900 people have now written to their MP asking them to raise the need for better breaks support in Parliament.
If you’ve not yet joined our campaign, click the button below:
Around 23,000 people will be given new online skills and training to help improve their chances of securing a job or to reduce isolation.
The £26 million Connecting Scotland programme, which helps those on lower incomes and groups like the elderly, will offer online training skills as well as providing people with devices like iPads and Chromebooks, and unlimited data for two years.
This builds upon previous funding aimed at helping more people access the internet, include those who were at high risk from COVID-19, care home residents, disadvantaged families with children and young people leaving care. This latest funding also provides an existing group of 36,000 recipients with another year of unlimited data.
Organisations can apply for phase 3 funding until 5 July.
Finance and Economy Secretary Kate Forbes said: “We are committed to seizing Scotland’s economic potential, creating secure, sustainable and satisfying jobs and supporting businesses recover from the Coronavirus (COVID-19) pandemic.
“With technology playing an increasingly important role in our society, ensuring people can get online and have the right skills and training is even more important to Scotland’s recovery from the pandemic.
“The Scottish Government committed to helping more people get online within our first 100 days plan and that is why we are providing an additional £26 million to help a further 23,000 households experiencing difficulties with online access.
“This investment will help thousands of people get online, making sure they are not further disadvantaged by providing the necessary hardware, data, and skills they need to get connected and get the skills they need to enter the workforce.”
One recipient of the Connecting Scotland Programme was Cath MacInnes from Inverness, a single mother of four children under 12, who received a Chromebook during an earlier round of funding.
Ms MacInnes said: “It has been a huge benefit to our online schooling and lockdown. The device enabled my children to independently work on their google classrooms, which in turn increased their confidence and helped improve their school work.
“There was also a positive effect on their wellbeing in general by being able to connect digitally with friends and family during lockdown.”
Since launching in May 2020 the programme has delivered to over 36,000 households including:
Families with children: 17,289
Isolating and high vulnerability group: 8,061
Young care leavers: 4,120
Older and disabled people: 4,899
Other vulnerabilities: 1,695
Connecting Scotland is delivered in partnership with the Scottish Council for Voluntary Organisations (SCVO) and local authorities in collaboration with a broad range of local, public and third sector organisations.
Individuals can be nominated to receive a device by local public or third sector organisations.
There will be two application routes, one aimed at boosting employability and a fast-track process targeting those isolated as a result of the pandemic, particularly single parents, older or disabled people.
For the first time in almost 16 months, trams in the city are to resume normal timetable. From today (Monday 7 June), services will operate from every seven minutes throughout the day.
With the easing of lockdown restrictions, demand for tram travel is expected to continue to increase. Additional services will not only help meet demand, but allow customers to easily practice safe physical distancing.
What’s more, Ticket Inspectors are back, so the public are being encouraged to ensure they have purchased a ticket, validated their smartcard or activated their mticket before boarding, otherwise the £10 on-board fare will apply.
Lea Harrison, Managing Director of Edinburgh Trams said: “Resuming our normal timetable doubles the services we were previously operating, and will help our customers feel more comfortable when travelling by tram.
“We’re still urging customers to respect the Scottish Government’s guidance when travelling by public transport, which includes wearing a face covering (unless exempt) and maintaining 1m physical distancing, wherever possible. If you think the tram is too busy, please wait for the next one, which will now only be seven minutes later.”
Services to the city centre commence at 5am from Gyle Centre and 6.18am from Edinburgh Airport. Services to Edinburgh Airport commence at 5.30am from York Place.
Full route services to the city centre terminate at 10.48pm from Edinburgh Airport. Full route services to Edinburgh Airport terminate at 11.30pm from York Place.
For more information on planning your journey, click here.
If you need help with your Ridacard, citysmart card or mtickets, please contact us here or visit one of our TravelHubs at Shandwick Place or Waverley Bridge.
To find out more about Edinburgh Trams latest travel advice, click here.
People across Scotland are being reminded about the information and support available to carers from NHS 24.
As part of 2021’s Carers Week, the national health board is highlighting its online service ‘Care Information Scotland’ to help people with caring responsibilities find what they need in one handy place.
NHS 24’s Associate Medical Director, Dr Paul Perry said carers play an important role so it’s vital we support them: “Looking after a loved one, a friend or neighbour can be rewarding but it can also be demanding, physically and emotionally.
“Carers need support too and our service, Care Information Scotland, offers a wide range of advice and information. Bringing all the different resources together in one place makes it easier for people to find what they need and helps us to care for our carers.”
Local organisation Capital Carers (formerly Nort West Carers) has organised a full programme of events and activities for Carers Week:
Apps to provide bonuses, stickers and profile badges for vaccinated users as poll shows most dating adults support vaccination.
Partnership comes as recent YouGov poll shows 59% of adults would either prefer their date to be vaccinated or wouldn’t date an unvaccinated person
Young adults encouraged to take up the offer of a vaccine as under 30s to be invited in the coming days
Leading dating brands including Tinder, Match, Hinge, Bumble, Badoo, Plenty of Fish, OurTime and Muzmatch have teamed up with the government to encourage their users to get COVID-19 vaccinations through a new campaign.
From today, the country’s leading dating brands will add new features to their apps and websites to support the government’s ‘every vaccination gives us hope’ campaign. The campaign encourages younger people to get their vaccine in the second phase of the rollout, and join the millions who have already received their jabs.
The new features will allow users to show their support for the vaccine on their dating profiles and give in-app bonuses to those who say they are vaccinated.
Features will include vaccination badges and stickers to display on dating profiles, free “Super Likes” and other boost-type features.
Users will also start seeing adverts and banners for the ‘every vaccination gives us hope’ campaign.
Although providing vaccination status on these apps is optional, data has shown that people are more likely to date someone who has received a COVID-19 vaccination.
A recent YouGov poll conducted on 21 May also shows 31% of adults would prefer to date someone who was vaccinated and a further 28% would not date someone unless they had received the jab.
Vaccines Minister, Nadhim Zahawi said: “I am thrilled that we are partnering up with dating apps to boost vaccine uptake across the country. This is another incredible asset to our vaccination programme – the biggest and most successful in our history.
“The vaccine is our way out of this pandemic and we have made incredible progress so far with over three quarters of adults receiving at least one dose.
“I encourage everyone who is eligible to roll up their sleeves and get the jab – it could save your life and protect your loved ones.”
Examples of vaccine promotion campaigns launching across dating platforms in the UK include:
Tinder: members will be able to add a variety of stickers to their profile including “I’m Vaccinated” or “Vaccines Save Lives,” with Tinder giving those who support the campaign a free “Super Like” to help them stand out among potential matches. Tinder will also launch a “Vaccine Center” with a suite of resources to educate and connect members with their nearest vaccination site.
Match & Ourtime: members will be able to add a new badge to their profile to display their vaccine status, with those who participate in the campaign receiving a free “Boost” to help them stand out on the app. Match’s AI-enabled Dating Coach, Lara, will also encourage Match users to get their vaccination badge.
OkCupid: users will be able to add an “I’m Vaccinated” profile badge and be featured within OkCupid’s “Vaccinated” stack, its new matching system that lets users search by select categories on the app. Those who participate will also receive a free “Boost.”
Hinge: users who participate in their vaccination campaign will get a free “Rose,” which indicates to other users that they’re excited to get to know them.
Plenty of Fish: members will be able to add an “I Got My Shot” badge to their profiles. Those who participate will receive 20 Live! credits to use on the Plenty of Fish Live streaming feature.
Bumble: the popular women-first dating app will enable people in the UK to add a “vaccinated” badge to their profiles. For those who apply the badge, Bumble will offer complimentary credits for premium features such as Spotlights and Superswipes. People on Bumble will also be able to share COVID-19 preferences, letting them easily communicate how they are comfortable dating: outdoors or indoors, how they feel about crowded spaces, and their expectations about masks and social-distancing. Bumble will also leverage their social media channels to amplify the need to get vaccinated.
Badoo: in-app promotions will enable people in the UK to add a “vaccinated” badge to their profiles. In addition, Badoo will offer vaccinated people complimentary credits for premium features such as Spotlights and Superswipes. Badoo will also leverage their social media channels to amplify the need to get vaccinated.
Muzmatch: content featuring medics answering users’ most pressing questions about the vaccine will run across social media channels.
Alexandre Lubot, CEO of Match Group, EMEA and APAC said: “An important part of returning to normal is helping people feel safe as they connect in person.
“We are honoured to work with the UK government to encourage our members to participate in the vaccination campaign across our dating platforms.
“A unified push towards more vaccinations will allow people to once again meet in person and connect in meaningful ways.”
Online Dating Association Chief Executive George Kidd said: “The ODA were delighted to play its part in getting the message out on vaccinations.
“Dating apps and services are the start point for about a third of all new relationships. When meeting in person was not possible, services were an important way of meeting others online, with the hope of meeting up later when safe to do so.
“About 10 million people in the UK use or have used dating apps and services. Our members account for most of this user base. We shared campaign video or advertising on apps, landing pages and through social media channels.
“For us, every step to a return to people meeting up, making new friends and starting new relationships is a step forward for us all.”
Naomi Walkland, Bumble’s Vice President for Europe said: “We know that single people are looking to take control of their dating lives as we head into summer. The ‘Covid conversation’ is already front of mind for 2 in 3 people on Bumble, so it’s important to make it easier to feel comfortable and safe on a date.
“To do this, we’ll launch a new “vaccinated” badge along with in-app preferences so you can easily communicate if you’re comfortable dating indoors or outdoors only.
“In support of the Government’s vaccination campaign, we will also direct people in-app to learn how to get vaccinated, including linking to educational materials and information on how to find the nearest vaccination site through the NHS.”
Shahzad Younas, Founder, CEO, Muzmatch said: “We at Muzmatch are really thrilled to be working with the UK government on the vaccine campaign.
“We understand the concerns young Muslims have regarding the vaccination, in particular those that are in the process of getting married. Misinformation has been spreading at an alarming rate in our communities, which is why we’re glad to work with the NHS to clear up myths about the vaccine and encourage our members to get vaccinated.
“As a marriage app helping single Muslims find love, we knew when the pandemic hit we had to act fast to ensure people could meet safely. We were the first Muslim marriage app that rolled out Video and Voice Calling for our members so that they could meet on virtual dates.
“As we begin to return to a new normal, it’s vital that young Muslims do so by getting vaccinated, to ensure the safety of not only themselves but their loved ones too.”
James Preece, the UK’s top celebrity dating expert and dating coach, said: “There’s no doubt that dating has been different and somewhat difficult for many individuals over the last 13 months.
“Having the vaccine is one of the most important things people can do to keep themselves and others safe.
“The fact that the leading dating apps have come together to support members being vaccinated will go a long way to people feeling confident meeting in person and dating again.”
The partnership comes as people aged 30 and over are now eligible to get their COVID-19 vaccine. The UK government has already hit its target of offering everyone in cohorts 1 to 9 – those aged 50 and over, the clinically vulnerable and health and social care workers – a first dose of the vaccine by 15 April. It’s on track to offer a jab to all adults in the UK by the end of July.
Vaccinated people are far less likely to get COVID-19 with symptoms. Vaccinated people are even more unlikely to get serious COVID-19, to be admitted to hospital or to die from it. There is growing evidence that vaccinated people are less likely to pass the virus to others.
Very excited to soon be welcoming our exhibitors soon to Castle Street Summer Fair, with so many skilled crafts and food makers bringing such beautiful products for shoppers to enjoy.
Open every day from Monday 7 June to Sunday 13 June – 10am to 6pm.
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion and Education at Heart Research UK
Improving Your Cholesterol Profile
There are two main types of cholesterol, LDL, sometimes termed ‘bad’ cholesterol, and HDL, sometimes termed as ‘good cholesterol’.
The reality is that we do need some of both types of cholesterol, but the incorrect balance can be harmful. When LDL cholesterol builds up in the arteries, it can contribute to plaque formation, whilst HDL cholesterol removes harmful cholesterol from the bloodstream.
With this in mind, here are some tips for creating a healthy cholesterol profile:
Increase Fibre Intake
Fibre, particularly the type found in porridge oats and wholegrains, known as beta-glucan, helps to reduce LDL cholesterol levels.
Go Plant-Based
Diets higher in vegetables, fruits, nuts, beans, and pulses are healthier for the heart than animal-derived alternatives that are high in saturated fats such as meats, cheeses and processed snacks such as biscuits.
Eat Good Fats
Unsaturated fats, particularly when swapped for saturated fats, can help to increase your HDL cholesterol levels. Excellent sources of good fats include oily fish such as salmon and mackerel, extra virgin olive oil and avocados.
Exercise Regularly
Aerobic exercise such as running or cycling will help to increase levels of HDL in the blood, especially when performed for more than 150 minutes each week.
Avoid high Alcohol Consumption
Alcohol can increase the amount of fat in the blood and lower HDL cholesterol, therefore drinking less than 14 units per week is recommended.
Preview Draft Net Zero 2030 Strategy. Can it deliver Carbon Neutral Edinburgh by 2030? Community views
Revised Date for the event: 4.00pm – 5.30pm MONDAY 7 JUNE 202 2nd Roundtable Discussion on Climate Action
A new draft Edinburgh Net Zero 2030 Strategy was launched on Friday 4 June – for discussion by City Councillors 10am Thursday 10 June.
Preview the proposed strategy and consider what might work / what needs earlier action.
Can Edinburgh achieve ambitious “Net Zero” target by 2030?
– How can citizens and community groups best be involved? – How can Community Councils and other groups contribute? – What role does the Edinburgh Partnership have in this?
1. Unpack the proposed actions in the draft Sustainability Strategy 2. Provide opportunity for community led response to draft plans 3. Discuss the main chapters of Draft Strategy in Breakout Groups 4. Draft a deputation for 1 June Policy & Sustainability Committee.
