Mind, Body & Soul: SHE school programme

SHE new high school programme Mind, Body & Soul has launched.

SHE providing a blended learning approach with our educational partners.

Our groupwork programme supports young women (S1-S4) to manage stress and anxiety, develop techniques to improve confidence and self esteem and silence their inner critic.

Promoting self healing and improving skills to move forward and embrace life.

For more information please contact shescotland@outlook.com

Coastguard safety tips

PoliceScotland works extremely closely with HM Coastguard to jointly keep people safe on our coastline and beaches.

Ssee some safety tips (below) from our Coastguard colleagues on how to keep safe this summer:

Check the weather forecast & tide times
Read local hazard signs
Leave inflatables at home – as they can very easily drift out to sea
Keep a close eye on your family
Have a fully charged mobile phone
Have a meeting place if you get separated

Lastly – consider taking a photo of your family or group at the start of your seaside day. Should a family member go missing, you will have an up-to-date photo including an accurate clothing description.

In a coastal emergency, call 999 and ask for the Coastguard

#WaterSafety
#999Coastguard
#BeBeachSafe
#FloatToLive
#RespectTheWater
Maritime and Coastguard Agency

The Royal National Lifeboat Institution (RNLI) and Her Majesty’s (HM) Coastguard are urging every parent to be aware of the potential dangers of rip currents to be beach safe.

RNLI lifeguards can't be everywhere this summer; protect your family, follow safety advice, save lives.
Be beach safe this summer

On Sunday 26 July, seven people, including five teenagers were lucky to be rescued after being caught in a strong, fast moving current in Wales.

And at the start of the month, RNLI lifeguards leapt to the rescue of 12 unsuspecting bathers who were swept off their feet by a rip current into rough seas at a beach in Cornwall.

Last year, RNLI lifeguards dealt with more than 1,500 incidents involving rip currents, saving the lives of 95 people caught in them.

Gareth Morrison, RNLI Head of Water Safety, said: ‘Our coastline is a fantastic place to spend time together as a family but there are also plenty of potential dangers, especially for those who aren’t fully aware of their surroundings.

‘The main one is rip currents which cause most incidents in the water that RNLI lifeguards deal within the UK.’

‘We are seeing a spike in incidents this summer involving these potentially deadly currents, which move even faster than an Olympic swimmer and can quickly drag people into deep water a long way from the shore.

‘It’s important that anybody venturing in or near the sea knows, not just what rip currents are, but how to react if they are caught in one or see someone else in trouble.

‘They are difficult to spot and even the most experienced and strongest swimmers can find themselves caught out so it’s important where possible to use beaches that have lifeguards patrolling on them.’

If you find yourself caught in a rip current, try to remember the following key safety advice:

  • Don’t try to swim against it, you will quickly get exhausted.
  • If you can stand, wade don’t swim.
  • If you can, swim parallel to the shore until free of the rip and then head for shore.
  • If you can’t swim – FLOAT to live by leaning back in the water, extending your arms and legs, and resisting the urge to thrash around to gain control of your breathing.
  • Always raise your hand and shout for help.
  • If you see anyone else in trouble, alert the lifeguards or call 999 or 112 and ask for the coastguard.

Off-duty Aberdovey lifeboat crew member Arwel Jones was one of those who sprang into action on Sunday afternoon after his wife spotted two teenagers struggling in the water.

Together with some lifeguard friends and former lifeboat crew who happened to be wind and kitesurfing, they pulled seven people to safety.

‘They were just so lucky the right people happened to be in the right place at the right time,’ said Arwel. ‘There was even a doctor on the beach by chance, when we got them out of the water.

‘It’s a scary thought but a few seconds here or there and it could have been a very different outcome.’

While rip currents are not the only danger at the coast with tidal cut-offs and inflatables also the cause of many emergency calls, they make up the majority of incidents in the water for RNLI lifeguards and are a major cause of accidental drowning across the world.

The RNLI and Coastguard strongly advise against taking inflatables to the beach and urge people to be aware of the tide times and local hazards to avoid getting into trouble.

Director of HM Coastguard Claire Hughes said: ‘We’ve seen so many times how easy it is to get caught out by the sea.

‘That is why it is important to swim or bodyboard on lifeguarded beaches, stay within your depth, swim parallel to the shore and keep a close eye on friends and family at the beach and in the water.

‘Make sure you are always contactable at the coast by carrying a fully-charged mobile phone and if you get into trouble or see someone else in trouble, call 999 and ask for the Coastguard.’

For further information on the beach safety campaign visit: rnli.org/beach2020

A full list of lifeguarded beaches can be found here: rnli.org/find-my-nearest/lifeguarded-beaches

Edinburgh College Clearing Events scheduled for August

Edinburgh College is hosting its annual Clearing Events to help students across the region and beyond to secure their place on a College course during session 2020/21.

While the college can’t welcome applicants on to campus as normal for clearing, prospective students can contact the College’s admissions and course teams to secure a place on Thursday 6 and Friday 7 August.

The College will open its Clearing call centre at 10am each day and is encouraging those interested in starting a new course to help them take the first step on their chosen career journey, or to reskill and upskill to support them in achieving their dreams during and beyond the COVID-19 pandemic, to make that call.

As well as the opportunity to secure a place on a course starting in September, the Clearing call centre will also provide school leavers, adult returners, or those in employment with an opportunity to: talk to course specialists about the best study options for them; speak with college student support staff who can provide advice on course delivery and additional support requirements; find out about student funding options and course fees.

Edinburgh College Principal Audrey Cumberford said: “We’re looking forward to welcoming new and returning students to Edinburgh College for session 2020/21 – albeit in very different circumstances than in previous years.

“We still have places available across a range of courses, and we’d encourage anyone considering the first or next steps in their career to contact our teams during our Clearing Events to assess the best available study options for this year and beyond.”

To secure a course place during Edinburgh College’s Clearing Events, applicants and prospective students should call 0131 297 8300 between 10am and 4pm on Thursday 6 and Friday 7 August.

Those who wish to seek advice during the Clearing Events but would prefer not to call, can contact the college via email: clearing@edinburghcollege.ac.uk.

For more information on Edinburgh College Clearing Events, visit: http://www.edinburghcollege.ac.uk/newsandevents/clearing-event-2020/

Thieves steal tools worth over £30,000 from Edinburgh College construction centre

Police are appealing for information after thieves broke into Edinburgh College Forthside building on West Shore Road, sometime between Wednesday 1 July and Wednesday 8 July.

Hand and desktop power tools valued between £30,000 and £40,000 were stolen from the College’s Construction Centre for Excellence.

Detective Inspector Kevin Tait said : ‘The building is a training facility for students to train in the professions of bricklaying roofing and joinery.

“Enquiries are currently ongoing into the break-in and we would ask anyone with anyone information to contact Police Scotland on 101, quoting 962 of Wednesday 8 July’.

HUGE Lottery boost for North Edinburgh Childcare

An award of £770k announced today to North Edinburgh Childcare means they will be able to transform and expand their existing premises allowing them to increase the services they already provide and support even more families across the city.

The award is one of 32 groups across Edinburgh sharing in £1,299,743 of funding from The National Lottery Community Fund.

Welcoming the award, Theresa Allison, General Manager, North Edinburgh Childcare, said: “We are absolutely delighted at this award which will go towards a new build and renovations of our existing building which will enable us to create an additional 84 full-time equivalent childcare places.

“Once built this has the potential to support approximately another 200 parents/carers to lift themselves out of poverty.  We are so excited about the new build and refurbishment but even more excited that, for the first time ever, we will be able to offer a number of places to people aspiring to get into work or training. This is all possible thanks to people who play The National Lottery.”

Another capital organisation celebrating this morning is Leith’s Multi Cultural Family Base (MCFB), who receive £233,000 to deliver support services to vunerable children and families from primarily minority ethnic communities.

A spokesperson for MCFB said: We are thrilled to receive continued funding from the The National Lottery Community Fund Scotland to continue supporting children from minority ethnic communities in Edinburgh with the important transition from home and nursery to school via our 4-2-7 project.

“As well as supporting children one to one and, when possible, within school settings, this will include our continued work supporting parents by providing them a space to meet once a week to build confidence, make friendships and share experiences.

“We look forward to continuing to work with schools and families both virtually and, when we can, face to face at our offices and within schools.”

There’s also £8750 for Blackhall Playgroup, who will use their award to prepare for the easing of lockdown, putting measures in place to enable the return of some children and also provide resources to those who cannot.

And Granton Parish Church will be cooking with gas – the church on Boswall Parkway receives £10,000 for a new kitchen in the church hall, supporting numerous community groups who use the popular local facility.

Announcing today’s funding to 311 projects across Scotland, The National Lottery Community Fund’s Scotland Chair, Kate Still, said: “These awards, made possible by National Lottery players, recognise the incredible work happening  across Scotland to create stronger, more connected communities.   

“I am delighted that some of this funding will be used to transform existing buildings into vibrant community hubs that will carry on the strong community spirit that has been so evident in recent times. 

“National Lottery players can be proud to know that money they raise by buying tickets is continuing to make such a difference.” 

National Lottery players raise £30 million every week for good causes in the UK. The National Lottery Community Fund in Scotland is currently focusing its funding on those projects that supporting organisations and communities to respond to the challenge of COVID-19.  

To find out more visit www.TNLCommunityFund.org.uk       

Mental Health and Wellbeing Support in North Edinburgh

Local organisations have put together a booklet listing mental health & wellbeing support services in North Edinburgh (see below).

If you need support call the new Community Wellbeing Helpline on 0131 332 8773.