Author: davepickering

Edinburgh reporter and photographer

PDSA estimates over seven million pets are afraid of fireworks

Vet charity’s top tips on coping with New Year celebrations

As New Year approaches, fireworks are bound to burst back into our lives once again. And while the dazzling displays are a hugely popular way to bring in the New Year, the UK’s largest veterinary charity, PDSA, is warning that they can cause fear among a large number of our pet population.

The charity – which helps more pets and owners than any other of its kind in the UK – is urging owners to prepare for the celebrations, which can last for several days in a row and potentially expose pets to a prolonged period of suffering.

The PDSA Animal Wellbeing (PAW) Report revealed that a vast number of dogs and cats are scared by the unexpected bangs of fireworks, citing that 4.1 million dogs and 3.3 million cats are afraid of the noise. In total, 16 per cent of rabbit owners (160,000 rabbits) also reported that their bunnies were scared of the sounds associated with fireworks.

PDSA Veterinary Surgeon Lynne James said: “We may think our pets aren’t too bothered by firework displays, however their senses are much more acute than ours. The unexpected loud bangs and sudden flashes of light can cause distress for our four-legged family members.

“There are lots of things owners can do in the short term to make fireworks less frightening for their pets. Simple steps, from creating a den to introducing soothing sounds, can go a long way to making this firework season more pleasant for pets.”

PDSA’s top tips on tackling anxiety among pets this festive firework season:

  • Seek advice early – it is important to find out what works best for your pet as soon as possible. If they have previously struggled during firework displays, contact your vet for advice – they may be able to prescribe medication that can help.
  • Prepare for an early night – be sure to walk your dog before it gets dark and keep your cat at home. Bring any outdoor-living pets, for example rabbits and guinea pigs, inside for the night and enjoy a cosy evening in with your furry family members.
  • Secure your home – keep doors, windows, cat and dog flaps locked to ensure your pet doesn’t escape if scared. 
  • Create a comfortable cosy space for hideouts – ensure your pet has somewhere they feel safe and secure where they can hide if they want to. It’s important that your pet knows this is a safe place that they can escape to ahead of fireworks season. For cats and dogs, you can make the space extra cosy with blankets and their favourite toys and treats while adding pillows or cushions can help to absorb the noise. You can also lessen the sound for smaller pets by adding extra bedding into their hutches and cages so that they can hide if they want to. If your pet chooses to hide, let them do so.
  • Be on hand to provide reassurance – if your pet takes comfort in attention and/or affection from you, continue to treat them as you normally would – never ignore them if they’re coming to you for support. Reassurance can only go so far though, so it is important to ensure other steps are taken to make the night as relaxing as possible.
  • Keep calm with relaxing sounds – playing a soundtrack to disguise the whizzes and bangs of fireworks can help to keep your pet calm. It’s also vital that you remain as stress-free as possible to avoid worrying your pet.
  • Use a pheromone plug-in – pheromones are scents that help to relax and calm pets, but we can’t smell them. They are available on the PDSA pet store.
  • Make note of what your pet prefers – as fireworks occur each year, it’s important to understand how your pet copes best during the festivities. Note down what their preferred action was, for example if they hid, so that next time you can ensure they have plenty of safe spots to escape to. Likewise, if they seek reassurance, always be on hand to comfort them.
  • Prepare for next year – once the celebrations are over for 2022, prepare for 2023! You can help your pet to be less anxious around fireworks season (this is called ‘desensitisation’) over a period of several months, ahead of expected celebrations.

The PAW Report also found that the vast majority of owners (82 per cent) agreed that fireworks should only be allowed on certain dates and times to enable them to prepare their pets in advance. 

PDSA has created a FREE Firework Guide  – packed with useful advice and tips – to assist owners with planning ahead of celebrations.

Red Hot Hogmanay: Ring in the New Year at the hottest party in town with Virgin Hotels Edinburgh

Virgin Hotels Edinburgh is turning up the heat this New Year’s Eve with its Red Hot Hogmanay celebration, which is set to be the hottest party in town. 

Taking place in Eve, the hotel’s all-day dining venue, party goers will be able to celebrate in style with a drop red gorgeous scarlet dress code and entertainment from live bands and world-renowned DJs, including Funkwild, Buckwild, Eclair Fifi and Rebecca Vasmant, playing until the small hours of 2023. 

Celebrations kick off at 9pm where guests will be greeted with a welcome fit for a VVVIP including a glass of fizz on arrival. Whether you’re looking for an unforgettable dinner experience or a place to dance the night away, there is a selection of packages available at Eve to suit all guests, from ‘Dinner Only’ to the ‘Pimp My Party’ package which provides the ultimate VIP experience with no queues, your own table for the night and table service, ensuring you always have your glass topped up.  

Situated at ground floor level, with an entrance from Cowgate, Eve opened its doors in October and boasts a luxurious interior with unique floor-to-ceiling murals and a vibrant, lively atmosphere, making it the place to be seen in Edinburgh’s The Old Town.  

There’s something for everyone at Virgin Hotels Edinburgh and those who are seeking a more relaxed and refined evening can enjoy a specially curated 5-star menu with champagne to accompany at Commons Club – Virgin Hotel’s iconic flagship restaurant. 

From 7pm onwards, Commons Club will be welcoming guests to enjoy a sophisticated evening filled with show-stopping entertainment from performers, Laura Wilkie, and Fergus McCreadie, on keys and fiddle.  Guests will also have access to the hotel’s rooftop for an exclusive experience, viewing Edinburgh’s iconic Hogmanay firework display from a never-before-seen viewpoint. With one of the best views of Edinburgh Castle and a special rooftop fiddle performance, it’s sure to be an unforgettable experience. 

Scott McArdle, General Manager at Virgin Hotels Edinburgh, said: “Virgin Hotels Edinburgh is ready to show the Capital how to celebrate the new year in style with our first Red Hot Hogmanay. 

“With lots of exciting plans in store – there’s something for everyone at Virgin Hotels Edinburgh from the vibrant, lively atmosphere of Eve which is perfect for those looking to dance the night away to the more relaxed and refined experience of our flagship restaurant – Commons Club.  

“Edinburgh is synonymous with New Year’s Eve, and we are really excited to join in the celebrations at the home of Hogmanay, offering locals and our jet-setting guests an evening they’ll never forget.” 

Whatever your preference for the evening, make this New Year’s Eve RED HOT and join Virgin Hotels Edinburgh for a night to remember.  

For more information about the celebrations taking place at Eve and to book tickets, visit: https://virginhotels.com/edinburgh/offers/red-hot-hogmanay-at-eve/ 

To make a reservation at Commons Club, contact abi-weigold@virginhotels.com  

Partnership Approach to Water Safety (PAWS) wins national award

On average, 96 people lose their lives to a water-related fatality each year in Scotland.

Scotland’s Drowning Prevention Strategy aims to reduce accidental drowning deaths by 50 per cent by 2026 and reduce risk among the highest-risk populations, groups and communities.

These aims are addressed by the collective efforts of the organisation Water Safety Scotland (WSS), and one of the major achievements of WSS is the concept of Partnership Approach to Water Safety (PAWS) groups.

PAWS is a multi-agency approach to raising water safety awareness at a local level. The strength of PAWS is that members have the required knowledge and experience to enable them to best understand water-based risks present in a certain locality.

Written in 2021 by James Sullivan of the Scottish Fire & Rescue Service, PAWS is recognised by subject matter experts as making meaningful contributions to drowning prevention and is WSS’s preferred method for formulating a local water safety group.

PAWS recently won the National Fire Chief’s Council (NFCC) Partnership Award and WSS would like to extend enormous gratitude to SFRS and everyone involved in PAWS who contribute to improving water safety and achieving the outcomes of Scotland’s Drowning Prevention Strategy.

A Water Safety Scotland spokesperson said: “WSS fully support the PAWS process and are very encouraged by the commitment shown by partners throughout Scotland to become involved and contribute to jointly improving water safety.

“Throughout 2021 and 2022 there has been a growing momentum and willingness from partners to work together and PAWS has played a vital part in coordinating these efforts and maintaining consistency and information exchange.

“With the forthcoming launch of the WSS Drowning & Incident Review (DIR), PAWS Groups will play a vital role in delivering comprehensive and consistent reviews of accidental drowning deaths in Scotland.”

WSS actively promotes and supports the establishment of PAWS groups in all 32 of

Scotland’s local authorities. If you wish to enquire about a PAWS group in your local area

please contact info@watersafetyscotland.org.uk where you will be directed you to your local

representative.

Aldi donates 14,500 meals to charities in Edinburgh and the Lothians on Christmas Eve

Aldi supported local charities, community groups and food banks in Edinburgh and The Lothians on Christmas Eve by donating 14,530 meals to those in need.

Working with Neighbourly, the supermarket paired up its stores with local charity partners in the area to collect unsold fresh and chilled food when stores closed early on 24th December, with stores repeating the initiative on 31st December.

To further support local communities this year, Aldi’s Emergency Winter Foodbank Fund saw the supermarket also commit to donating £250,000 to charitable organisations throughout the winter season.

Both the festive food donations and fund are part of Aldi’s successful partnership with Neighbourly, a community giving platform that links businesses to charitable organisations.

All of Aldi’s 980 UK stores donate surplus food to good causes, all year round, with over 27 million meals donated to good causes since its partnership with Neighbourly began back in 2019.

Liz Fox, Corporate Responsibility Director at Aldi UK, said: “We are incredibly proud to have supported so many amazing charities and community groups in Edinburgh and The Lothians this Christmas, helping them to provide warm and healthy festive meals to those in need.

“We know that the festive period will have been a particularly challenging time for so many this year which is why we also launched our Emergency Foodbank Fund – allowing us to support even more organisations at a time of heightened demand.”

Steve Butterworth, from Neighbourly, added: “Christmas is always a busy time for charities and food banks, but this year was, without doubt, one of the busiest. The donations from Aldi are vital for so many people and we are really pleased to be working together to help those in need again this year.”

Heavy rain to bring flooding to some areas this morning

What to expect

  • Spray and flooding probably leading to difficult driving conditions and some road closures
  • Delays and some cancellations to train and bus services are likely
  • Homes and businesses are likely to be flooded, causing damage to some buildings
  • A good chance some communities will be cut off by flooded roads
  • Fast flowing or deep floodwater is likely, causing danger to life

Marc Becker, Flood Duty Manager for the Scottish Environment Protection Agency (SEPA), said: “Heavy rain from around midnight on Thursday into Friday morning could cause flooding from rivers and surface water in central and southern Scotland.

“Impacts may include flooding in communities, properties and agricultural land. Disruption to the transport network is also likely, including difficult driving conditions. Parts of Dumfries and Galloway and the Borders in particular could experience significant impacts.

“Regional Flood Alerts and local Flood Warnings are in place. People living and working in affected areas are advised to plan their essential journeys and consider the steps they need to take now to be prepared and to stay safe. Anyone out walking is urged to be extra cautious, even around small watercourses. They can also keep updated on floodline.sepa.org.uk.

“SEPA works 24/7 to monitor conditions and is in close contact with the Met Office and other partners to understand and communicate the flooding risk.”

Staying informed

  • Check the latest information on SEPA’s regional Flood Alerts and local Flood Warnings at sepa.org.uk/floodupdates.
  • Check the latest advice on what to do to prepare for flooding at floodlinescotland.org.uk
  • Register for SEPA’s free Floodline alert service by calling 0345 988 1188 or by clicking floodlinescotland.org.uk

Be prepared and stay safe

  • Check Floodline – visit floodline.sepa.org.uk
  • Don’t walk through flood water – 15cm of fast flowing water could be enough to knock you off your feet and hazards can be hidden under the water.
  • Drive with care, and do not travel through deep fast flowing water. It only takes 30cm of fast flowing water to move an average family sized car.
  • If you’re walking beside rivers be extra careful of wet footpaths and small watercourses.
  • Consider deploying flooding protection products if required.

Experts reveal five tips to get back into fitness after a Christmas break

After much needed time to relax with family and friends over Christmas, getting back into your routine in the new year can be quite the challenge, specifically when it comes to working out. In fact, research shows that one third of Brits admit to doing no exercise at all in December, so it’s vital to start the preparation early.

However, it doesn’t need to be so difficult – experts at Fitness Volt have highlighted five tips to ease yourself back into a workout routine after the festivities.

Set specific times

Scheduling your workout time is a simple yet effective step. Getting back into the right frame of mind after the Christmas buzz is just one of the ways you will have to readjust, and it can certainly take its toll on you. So, without a gym schedule, it’s likely that you will make plenty of excuses to not partake in any exercise. Consider your day-to-day schedule and choose your workout slot based on where you have the most free time – this way, you can mentally prepare yourself as well as avoid any excuses that you are too busy. Plus, a planned exercise slot will ensure that your workload won’t take over, as it’s a given that you will be getting back into a busy work routine, too.

Don’t overexert yourself

While pushing yourself is usually encouraged in fitness, it’s sensible to not push yourself to the extreme, particularly after some time away from exercise. Whether it’s weightlifting or cardio, doing too much exercise can lead to overuse injuries including muscle strains and tendon injuries, thus making you a lot less capable of meeting your fitness goals. After some time off, it’s natural to not be able to lift as heavy or run as far – so it’s crucial to not let it discourage you, as you will soon gain your ability if you stay consistent with your exercise. As well as this, overdoing it can lead to a burnout in the early stages and make you dread a workout as opposed to enjoy it. If you feel yourself giving up, try to commit to five minutes and finish your workout if you don’t feel capable of doing anymore; but with this five-minute rule, it will likely motivate you to do more.

Personalise your workout

Fitness lovers aren’t necessarily all gym-goers. In fact, there’s plenty of ways to workout which don’t involve the gym – and this is key for making it an enjoyable part of your routine again. If you’re a nature enthusiast and wish to do more cardio exercises, go for a run – or even a walk – at your local beach, local park, or even around your neighbourhood. Alternatively, if you’re into strength training but don’t enjoy the gym atmosphere, invest in equipment such as dumbbells and kettlebells to work out from the comfort of your own home.

Partner up

Finding a friend with similar fitness goals is beneficial for many reasons, one being that it acts as motivation after some time away. For the days that you don’t feel like exercising, a fitness partner can motivate you to get ready and get it done – plus, during a workout, your partner can even push you to take it to the next level, such as lifting a slightly heavier weight or increasing the incline setting on the treadmill. Having a partner can also keep you accountable to stay on track of your fitness plan, and recognise any goals that are yet to be met. Better yet, it makes it a time to socialise so that you look forward to it more, not to mention your partner can spot you to make your workout safer.

Set short term goals too

It’s always important to think of the long-term result; doing so allows you to plan your workout and figure out which exercises are best suited to your needs. However, having only a long-term goal can become frustrating when you aren’t seeing progress straight away, and can even result in you to give up completely – which is especially easy to do when you’re trying to get back into your routine. Therefore, it’s vital to set goals over shorter timeframes that are manageable, as well as not just focusing on your appearance. For example, you may wish to become stronger, so a short-term goal for the end of a month could be to increase your squat load by 20 kilograms.

A spokesperson from Fitness Volt has commented: “When it comes to Christmas, the last thing that needs to be on our minds is working out – it’s a time that we wish to be spending with family and friends, and it’s important to make the most of that. However, it can be difficult to find our motivation to get back into it from some time off.

Thankfully, there are simple steps that can increase your ambition again as well as make your workout more enjoyable to ensure that you can stick to your fitness routine in the new year and, as a result, enjoy the Christmas festivities without feeling guilty.”

The research was conducted by Fitness Volt which is a comprehensive online resource dedicated to Strength Sports, from healthy eating to exercise and everything in between.

It’s a cracker! 3,275 file tax returns on Christmas Day

As millions of people enjoyed Christmas festivities this year, for 3,275 people Christmas Day was the perfect time to file their Self Assessment tax return, HM Revenue and Customs (HMRC) has revealed. 

A total of 22,060 customers went online to submit their form for the 2021 to 2022 tax year between 24 and 26 December, and 141 opted to file between 23:00 and 23:59 on Christmas eve, meaning they could enjoy celebrations knowing their tax return was complete.

The breakdown of figures for those who opted to file during the festive period are:

  • Christmas Eve: 8,474 tax returns were filed. The peak time for filing was between 11:00 and 11:59, when 888 returns were received. 
  • Christmas Day: 3,275 tax returns were filed. The peak time for filing was between 12:00 and 12:59, when 319 returns were received. 
  • Boxing Day: 10,311 tax returns were filed. The peak time for filing was between 12:00 and 12:59, when 953 returns were received. 

The deadline to file and pay any tax owed for the 2021 to 2022 tax year is 31 January 2023, and HMRC is urging customers to submit their tax return on time or they may face a penalty.

Myrtle Lloyd, HMRC’s Director General for Customer Services, said: “We are grateful to those customers who have already filed their tax returns. For anyone who is yet to make a start, help is available on GOV.UK, just search ‘Self Assessment’ to find out more.”

Once customers complete their tax return, if they owe tax, they can find out about the different ways to pay including via the HMRC app at GOV.UK.

Those who are unable to pay their tax bill in full can access support and advice on GOV.UK. HMRC may be able to help by arranging an affordable payment plan, known as Time to Pay. Customers should try to do this online; go to GOV.UK for more information. Alternatively, they can contact the helpline. 

HMRC has a wide range of resources to help customers complete their tax return, including guidance, webinars and YouTube videos.

People need to be aware of the risk of falling victim to scams and must never share their login details which can be used to make fraudulent claims. Check HMRC scams advice on GOV.UK.

Find out more about Self Assessment.

Government urged to take action on the UK’s worsening pothole problem

Drivers are being warned about the worsening condition of roads across the UK as recent data reveals that 90% of insurance claims come from potholes.

Experts from leading price comparison website Quotezone.co.uk are calling on the government and local councils to not let the pothole problem get even worse. 

With a long winter of bad weather ahead motorists will run an increased risk of damaging vehicles by driving over potholes if UK roads are not properly maintained.  

Spending on road maintenance has almost halved since the financial crisis just over a decade ago, and the recent cost-of-living crisis has further reduced potholes on the priority list.  

Even temporary pothole fixtures – which involves filling the hole with a form of asphalt treatment – have also decreased by almost half in some counties.  

There are also claims from members of the public that councils are not properly inspecting potholes that have been reported online.  

Several county councils have admitted that filling in potholes is no longer a priority as a result of the rising cost of living, with less funding for UK highways.  

And with an expected bad weather spell to last well into the New Year with rising levels of snow, ice and rain – it will no doubt make potholes even worse.  

With a combination of bad weather and lack of funding, the UK is likely sitting on a disaster waiting to happen and the pothole problem may soon get out of hand.  

With nine in 10 insurance claims coming from pothole incidents, Quotezone.co.uk are calling for councils and the government to urgently act on what is a UK-wide problem. 

Data shows that the worst pothole affected area in the UK by far is Northumberland, with over 180,000 potholes reported over four years, followed by Cornwall and Kirklees in West Yorkshire.  

Newcastle, Liverpool and Suffolk also have some of the worst potholed roads in the UK as well as Fife and Glasgow in Scotland, and Newry, Mourne & Down joined by Armagh City, Banbridge & Craigavon in Northern Ireland.  

Greg Wilson, Founder and CEO of Quotezone.co.uk said: “We all know how bad it can be to drive down roads which are full of potholes, and unfortunately the problem does not seem to be going away. 

“With a massive 90% of insurance claims coming from pothole related incidents, most of us have had damage caused by a pothole, or know someone that has. 

“We are expecting a winter of extreme weather and with spending on road maintenance on the decline, we could expect to see a significant increase in pothole related claims. 

“This will make UK roads more dangerous for all road users, so we’d encourage local authorities and the government to act now ahead of the worsening weather and make a start on fixing the UK’s pothole problem.” 

Quotezone.co.uk helps thousands of road users each year find savings on everyday household bills and essentials such as car insurance, van insurance and motorbike insurance