Day: January 16, 2021

Super Saturday at Louisa Jordan

Mass clinic vaccinates 5,000 staff at NHS Louisa Jordan

More than 5,000 health and social care staff were vaccinated at NHS Louisa Jordan today as part of a mass vaccination drive by NHS Greater Glasgow and Clyde. 

The operation saw a team of 95 NHSGGC staff working in close collaboration with NHS Louisa Jordan staff to deliver up to 500 doses of the Pfizer vaccine per hour over the course of the day. 

Located at the Scottish Events Campus (SEC), a total of 65 vaccine stations have been mobilised, utilising the large floor space at NHS Louisa Jordan to ensure a rapid turnaround in a safe environment. The first injection was administered at 8:45am, with the last vaccination targeted for 7:30pm. 

Across NHS Greater Glasgow and Clyde an additional 2,350 staff are being vaccinated over the weekend at different sites.

The rapid rollout will help ensure a well-trained workforce is in place and processes are well developed to deliver the wider national vaccination deployment plan which will see 400,000 people across Scotland receive jags each week by the end of February. 

In line with the national plan, once the vaccine has been offered to all eligible health and social staff within NHS Greater Glasgow and Clyde, NHS Louisa Jordan will play a key role as a vaccination hub for the general public.

Members of the public will be informed when they are eligible to book an appointment for a vaccine.

Dr Linda De Caestecker, Director of Public Health for NHS Greater Glasgow and Clyde said: “Today’s mass clinic at NHS Louisa Jordan is testament to the careful planning and professionalism of all the staff involved and I’d like to thank everyone who has made this possible.

“This will play a crucial role in preventing the harm caused by this virus and keeping our vital staff safe to care for patients across healthcare settings.

“While Saturday marks a significant milestone, much work is yet to be done. The rates of infection remain very high in this area and vaccination must work alongside other measures if we are to suppress the virus. Everyone must remember to follow the FACTS and to avoid social mixing in order to save as many lives as possible.”

Health Secretary, Jeane Freeman, said: “To have 5000 vaccinations taking place at NHS Louisa Jordan in a single day is testament to the hard work of all the staff at the hospital and I want to thank each and every one of them for their part in the roll-out of the biggest vaccination programme ever undertaken in Scotland.

“The vaccine offers us hope and as we vaccinate more and more people that hope becomes more real. 

“On its own, it won’t be enough to win the race against this virus. Our testing programme is crucial. In addition, each one of us needs to follow the guidance, abide by the restrictions, wash our hands, wear face coverings and maintain 2m distance from others. If we all play our part to suppress the prevalence of the virus, then vaccination can do the job we need it to do. 

“Doing all of this will protect us, protect the NHS and save lives.”

Healthy Heart Tips: Maintaining Healthy Habits

Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion and Education at Heart Research UK

Maintaining Healthy Habits

New Year’s resolutions can be a good starting point for making longer term health and lifestyle improvements, but most people who set New Year’s resolutions do not stick to them.

Reasons for quitting include a lack of time, a lack of support from other people and feeling daunted by unrealistic targets. This tip is aimed at helping you to succeed in maintaining your healthy goals in 2021:

Setting achievable goals

The first thing to consider is whether your New Year’s resolutions is achievable and realistic. Often, goals are unachievable because they are too difficult, or they do not allow enough time for you to make gradual changes.  There is nothing wrong with aiming high and being ambitious, but it is important that your goal is not too difficult or time-consuming as this could leave you feeling daunted.

When setting a goal, ask yourself the following questions:

  • Is the goal too ambitious?
  • Is the timeframe for the goal realistic?
  • What specific changes do I need to make to achieve my goal?
  • Can I fit my new healthy behaviour around my other commitments?

Break down your goal

Breaking large goals down into smaller goals can make them feel more achievable and less daunting. For example, if you are aiming to lose weight, the NHS recommends that you aim to lose around 1 to 2lbs (0.5 to 1kg) a week. You should be able to achieve this by cutting down your calorie intake by about 500 to 600 calories each day. It might take you longer than you originally planned to lose the weight, but you are more likely to stick to it and not give up.

Plan for success

Make a plan of how you will achieve your goal and what changes you will make to ensure you stick to it. There are online resources available to help you plan your healthy activities, such as the NHS’ couch to 5km programme or the NHS’ programmes for stopping smoking, cutting down alcohol and losing weight:

Don’t expect immediate results

The effects of your New Year’s resolution may take time to appear. Try to be patient and don’t expect the results from just one or two weeks of dieting to show on the weighing scales, as it may take longer.

Involving other people

A really good way to motivate you to stick to your goal is to involve other people. If you know someone who has a similar goal to yours, try to involve them as a “buddy” to provide mutual support for each other. They may even be able to push you a little bit harder, helping you to achieve your goals and resolutions sooner. You can also look for groups on social media who share your goal.

Do not beat yourself up

If you miss a fitness session, have an alcoholic drink, cigarette or bar of chocolate, try not to feel guilty about it. Think about what might have triggered the deviation from your goal and try to avoid it in future. Forgive yourself and aim to get back to achieving your goal as soon as possible.

Make changes that will last long term

On average, it takes between 21 and 28 days for something to become a long-term habit. Make goals that you want to be able to stick to long term, such as improving your overall fitness, stopping smoking or maintaining your weight.

If you can make it through these first few weeks, you will notice that things will become much easier. drinking you can get support by visiting: 

https://www.nhs.uk/live-well/alcohol-support/

Heart Research UK

Proud to stand out from the crowd, Heart Research UK is the charity dedicated to your heart. They inspire and invest in pioneering medical research, ground-breaking training and education, and in communities to improve their heart health for themselves. For over 50 years they have driven advancements in the prevention, treatment and cure of heart disease to benefit patients as soon as possible.

In the last 10 years, Heart Research UK has funded over £10.2m in medical research in hospitals and universities across the UK, as well as £2.2m on innovative community-based lifestyle projects to improve the heart health of the nation.

They like a personal approach, so if they want to contact you they do it themselves, and certainly don’t pay anyone to do it. They treat people how they would like to be treated themselves.

If you’d like to support Heart Research UK’s vital work into the prevention, treatment and cure of heart disease, please visit www.heartresearch.org.uk for inspiration on how you could help.

Aldi stores to offer 75% price reductions before stores close

Shoppers hunting for the best deals often head to Aldi to pay as little as possible for their weekly shop – but the supermarket is now making groceries even more affordable. 

All of Aldi’s 912 UK stores will soon mark down perishable products such as bread, meat and fruit and vegetables by 75% before stores close on their last day of life.  

Aldi currently reduces the price of some products on their best-before or use-by dates, but is now offering bigger discounts, which are marked with a red sticker.  

The move will give savvy customers a bargain while cutting waste, as Aldi works towards a target of halving food waste by 2030.  

The time that items are reduced will vary by store, and all products will be sold on a first-come, first-served basis. 

Julie Ashfield, Managing Director of Buying at Aldi, said: “Aldi is already known for its low prices, but these discounts will help some shoppers to cut their grocery bills even further – all while helping us reduce food waste. 

“Customers should look out for the red stickers when shopping at Aldi, but shoppers need to be quick as I’m sure the products will prove popular.” 

A victory for common sense

GMB welcomes announcement to bring forward home care testing roll-out – but warns any failure will be met with action

GMB has warned the Scottish Government and local authority health and social care partnership (HSCPs) that any failures in the roll-out of COVID-19 workplace testing for home care workers “will be met with collective action”.

Following the threat of a full industrial action ballot by GMB members in Glasgow HSCP, Scotland’s biggest home care service, Cabinet Secretary Jeane Freeman confirmed at Friday’s press briefing that testing for all home care workers will be brought forward from March to Monday 18 January.

And after meetings between GMB, Scottish Government and COSLA representatives this morning, where assurances were given on the delivery of testing kits and support measures, the union has agreed to suspend next week’s scheduled industrial action ballot in Glasgow HSCP.

Rhea Wolfson of GMB Scotland Women’s Campaigns Unit said: “It’s a significant step forward for the safety of home care workers across Scotland in the fight against COVID-19 – our members have fought hard for this.

“But the Scottish Government and local authority employers have done more in a week than they have for ten months on testing for home carers, and neither should be congratulating themselves here.

“People should be asking why it’s taken nearly a year of struggle, and in the case of Glasgow HSCP to the brink of a strike ballot, for a workforce of predominantly low-paid women to get COVID-19 testing at work?

 “GMB called for a national plan for social care last March, we called for testing, but the First Minister told us that Scotland was prepared for COVID-19. We know now the country wasn’t prepared and what we got was negligence while home carers struggled with only PPE for safety.

 “The Scottish Government and HSCPs across Scotland should be well-aware that we will be carefully monitoring the roll-out of testing for our members and any failure to protect their safety and rights will be met with collective action.” 

Young Women Lead at Holyrood

A project which aims to boost women’s involvement in politics have their work recognised this week in the Scottish Parliament.

Deputy Presiding Officer Linda Fabiani MSP led a debate in Parliament on Thursday welcoming the publication of the 2019-20 Young Women Lead Report.

The report investigates the obstacles facing BAME women transitioning from school to the workplace. A subject chosen due to a lack of Scotland-specific data on the issue. It looks at employment opportunities for women from ethnic minorities considering recruitment, retention and development policies and practices.

The Young Women Lead Committee is a leadership programme for young women aged 30 and under who live in Scotland and is delivered in partnership with the Scottish Parliament and YWCA Scotland – The Young Women’s Movement.

Deputy Presiding Officer Linda Fabiani MSP said: “I am delighted to lead the debate today which will give us all an opportunity to better understand the barriers faced by young BAME women across the country.

“Throughout the last year, I have been continually impressed by the young women involved in this project. They have put together a vital piece of work despite the immense challenges presented by a global pandemic.

“The recommendations of this timely report should be taken on board to help create a fairer and better Scotland for all.”

The Young Women Lead programme was launched in 2017 and was created from a need to address the lack of representation of young women in politics. In 2019-20 the programme was revised with the intention to increase young BAME women’s political participation and to hear their voices and experiences.

The programme was created from a need to address the underrepresentation of young women in politics. Working with the Scottish Parliament, The Young Women’s Movement (YWCA Scotland) has designed the programme for 30 participants from a range of diverse communities to come together in the Parliament to run their own committee inquiry, focusing on a topic of their choice.

You can read the full report here.

UK Schools spread misinformation about Hinduism, says new report

A new report [1] published by INSIGHT UK reveals that pupils leave school with an incorrect and sparse understanding of Hinduism. INSIGHT UK is an organisation that aims to address the concerns of the British Hindu and British Indian communities.

The document titled “A report on the state of Hinduism in Religious Education in UK Schools”, includes claims of bullying and inferiority complex issues experienced by British Hindus because of the inaccurate teaching of Hinduism in RE.

It states some disturbing findings, including parents highlighting misinformation spread by UK schools, for example linking gender disparity in education in India to Hinduism and linking social issues from South Asia to Hinduism. A teaching book even suggested that Hindus were turning to terrorism.

The report also provides evidence that the subject is not available for most students taking GCSE exams, despite Hindus being the third-largest religious group in the UK. The project by INSIGHT UK was supported and guided by major Hindu organisations in the UK. Asmita Bhudia, a Hinduism Tutor and School Teacher, says, “The choice is taken away from pupils and parents to accurately study Hinduism in many UK schools”.

INSIGHT UK carried out consultations and research with SACRE members, academics, teachers, and parents followed by a national survey, which is being described as one of the most successful Hindu surveys in the UK in terms of responses and coverage.

Data captured showed that the majority of British Hindus were dissatisfied with the teaching of Hinduism in UK schools and unhappy with teachers’ knowledge of the subject. The report mentions that as a result, students in the UK schools are being deprived of the correct knowledge of Hinduism and hence of a true world view.

Recent research has claimed many schools were breaking the law when it comes to RE [2]. This comes at a time when Hindus have faced attacks for practising their faith [3].

This project of INSIGHT UK was supported and guided by the following major Hindu organisations in the country:

MSP seeks Kirkliston flood prevention work assurances

Lothian MSP Miles Briggs has sought assurance from the Cabinet Secretary for Environment, Climate Change and Land Reform this week that Kirkliston would be prioritised for future flood prevention works.

Early last December, after torrential rain, the River Almond burst its banks at Kirkliston, much to the concern of local residents, who have faced regular flooding threats and the damage that floods have caused over many years.

At the Scottish Parliament this week, Lothian MSP Miles Briggs, asked – What assessment has been made of the additional measures that will be required to protect residents and businesses in Kirkliston? Will the cabinet secretary assure local people that the Scottish Government will support any necessary measures?

Full transcript of question in Parliament below.

Lothian MSP, Miles Briggs, said: “I am pleased that the Cabinet Secretary for Environment, Climate Change and Land Reform has agreed to look into what plans there are for flood prevention measure at the River Almond in Kirkliston.

“Last year saw unprecedented levels of flooding in Kirkliston and it is clear flood prevention work needs to be carried out.

“I will continue to lobby on behalf of residents and businesses in Kirkliston for the River Almond to be a top priority for flood prevention works to be carried out.”

Flood Prevention Measures (Lothian)

·         3. Miles Briggs (Lothian) (Con): 

To ask the Scottish Government what action it is taking to support flood prevention measures in Lothian. (S5O-04915)

·         The Cabinet Secretary for Environment, Climate Change and Land Reform (Roseanna Cunningham): 

In our programme for government, we committed to providing an extra £150 million for flood risk management, in addition to the £420 million 10-year funding that we have provided to local authorities.

We continue to work with the Scottish Environment Protection Agency, local authorities and other relevant bodies to deliver the actions that are detailed in the current flood risk management strategies and plans. That includes supporting the estimated £42 million Musselburgh flood protection scheme, which is at design stage. The next round of strategies and plans will detail the actions that have been prioritised in the 2022 to 2028 flood risk management cycle in order to reduce the risk of flooding to communities in Lothian and elsewhere.

·         Miles Briggs: 

The cabinet secretary will be aware that, after torrential rain in early December last year, the River Almond burst its banks at Kirkliston, much to the concern of local residents, who have faced regular flooding threats and the damage that floods have caused over many years. What assessment has been made of the additional measures that will be required to protect residents and businesses in Kirkliston? Will the cabinet secretary assure local people that the Scottish Government will support any necessary measures? Will she also agree to a site visit with me to see the impact of flooding on the local community in Kirkliston?

·         Roseanna Cunningham: 

I am not certain that I can agree to the site visit proposal in the current circumstances. I will need to take advice, but we will certainly liaise with Miles Briggs on that.

For any proposal, detailed discussions involving local authorities and SEPA need to take place. I am not certain how far that process has gone in relation to Kirkliston. If Kirkliston is not already one of the areas that is listed in the plans, consideration will be given to its inclusion. I undertake to write to Miles Briggs on that specific issue. Given the recent nature of the incident that he talked about, it would be helpful to know the extent to which consideration and discussions are already taking place on the inclusion of Kirkliston in future flood risk management proposals.

RAC: Drivers still fell foul of potholes late last year despite lower traffic volumes

RAC marks National Pothole Day with stark warning about the long-term health of local roads


Despite lower overall traffic volumes than normal due to the pandemic RAC patrols went to the rescue of nearly 1,500 drivers who had more than likely suffered a pothole-related breakdown in the last three months of 2020.

An analysis of fourth quarter RAC breakdowns* for National Pothole Day reveals there were 1,461 call-outs for damaged shock absorbers, broken suspension springs and distorted wheels reveals, representing nearly 1% (0.9%) of all RAC attendances.

While the pothole proportion of all RAC breakdowns in the last three months of 2020 is down on the previous quarter, it is identical to the same period in 2019 and slightly higher than 2018 (0.8%). The RAC finds this concerning given the lower traffic volumes brought about by coronavirus travel restrictions as in theory, less traffic should mean less damage to road surfaces.

Looking across the UK, the South East saw the largest number of vehicle problems most likely to be caused by potholes at 242 – equating to 17% of all the pothole-related call-outs dealt with by the RAC’s expert local patrols. While this could be attributed to the region being more densely populated, this is unlikely to be the case for the South West which saw 12% of all the RAC’s pothole breakdowns (173), almost the same number as the North West (170).

However, the RAC’s Pothole Index**, which is a long-term indicator of the health of the UK’s roads available, suggests the overall standard of road surfaces has been improving since the start of 2019. Having begun at 1.0 in 2006, the index currently stands at 1.44 which means drivers are nearly one and a half times as likely to experience damage caused by a pothole as they were 15 years ago.

RAC head of roads policy Nicholas Lyes said: “As if 2020 wasn’t bad enough for other reasons, nearly 1,500 of our members have also had to endure unwanted, and no doubt expensive, damage to their vehicles caused by potholes and other road surface defects.

“While the actual number of pothole-related call-outs our patrols have attended is down significantly compared to the same time in 2019 due to lower traffic volumes in the pandemic, they account for the same proportion (0.9%) of all RAC rescues which clearly demonstrates there are still far too many poorly maintained roads.

“We realise council budgets are under incredible pressure due to the coronavirus, but we badly need the Government to recognise the significance of local roads and take a fresh look at how to fund them.

“The Government’s approach of allocating funding to councils from various pots on an annual basis means authorities are always having to play catch-up by fixing potholes rather than focusing on preventative maintenance.

“We would prefer to see them make five-year funding settlements which would allow councils to make longer-term plans for their roads. This could be funded by introducing a similar scheme to the National Roads Fund which ringfences money paid in vehicle excise duty by road users in England for the upkeep of major roads.

“Putting aside 2p from the existing 58p a litre duty on the sale of petrol and diesel would generate nearly £5bn of additional funds for local roads over five years. This would surely help to bring our local roads back to a fit-for-purpose state.

“The RAC Pothole Index clearly shows that the long-term degradation of road surfaces, which began in 2008, has now – to some extent – been arrested, but nevertheless overall road conditions are precariously balanced on a knife-edge. The fact the country is experiencing a colder winter than it has done for several years, coupled with the risk of less investment in local road maintenance due the pandemic, means that the delicate balance may sadly end up tipping in the wrong direction.

“We also know from the 2020 RAC Report on Motoring that the condition and maintenance of local roads is currently the top overall concern for drivers so there is a real clamour from drivers for action to fix them. And if the UK is to emerge strongly from the pandemic and the ensuing recession, good quality infrastructure is essential.”

To report a pothole, or to find out if you suffer from damage from one and wonder if you can claim for compensation, visit the RAC’s pothole online guide. The RAC has also published a guide on looking after cars during the pandemic.

Nicky’s 100-miler for Edinburgh Crisis Centre gets underway

The team at the Edinburgh Crisis Centre are cheering on one of their volunteers as she begins a running challenge during January. Nicky Braidwood from Edinburgh is aiming to run 100 miles in January to raise awareness of the Centre’s work.

Her fundraising page can be found here: https://bit.ly/38ISYKL

The Edinburgh Crisis Centre is managed by Penumbra on a daily basis and by a representative group involving Centre user representatives (supported by Advocard), NHS Lothian, City of Edinburgh Council, and the Edinburgh Carers’ Council as part of an ongoing Public Social Partnership.

The Penumbra team at the Crisis Centre supports around 2000 people each year. The team at the Edinburgh Crisis Centre provides short term emotional and mental health support to people in the city aged 16 and over who are in distress or who are at risk of suicide and self-harm, and provides a safe and non-judgemental environment where people can talk in confidence.

People aged 16 and over living in Edinburgh can contact the Centre for support by email or freephone: crisis@edinburghcrisiscentre.org.uk  – 0808 801 0414. The team also have a facebook page.

Penumbra is one of Scotland’s largest mental health charities supporting 1800 adults and young people each week across Scotland. In addition to grassroots support services, the charity also campaigns nationally to promote positive messages around mental health and works with government to improve mental health policies. The charity is a member of the National Suicide Prevention Leadership Group and is a partner in #UnitedToPreventSuicide.

Edinburgh Crisis Centre Assistant Manager, Nick Bell, commented: “We’re really lucky to have Nicky as our volunteer gardener here at the centre and we’re all cheering her on through her 100-miler.

“One of the things we hope that will come out of Nicky’s mammoth run is that it’ll get people talking and thinking about mental health and wellbeing. We also hope it’ll be a reminder to people that our team are here in the city and can offer support 24/7 to people aged 16 and over across Edinburgh free of charge by freephone or email.

“The pandemic has been daunting for everyone, and there’s a real risk that people already living with mental ill health could find themselves in distress. The pressures of dealing with isolation, financial worries, and other impacts of lockdown are potentially creating a perfect storm for people reaching crisis. We want people to know that even during lockdown, they can still contact us for support 24/7.”

Fundraiser Nicky Braidwood added: “My aim is to run 100 miles during the month of January to raise funds for this amazing place, which is close to my heart.  I am the volunteer gardener at the centre and I love what I do there.

“The Edinburgh Crisis Centre is a 24/7 service and supports about 2000 people each year so any amount raised would be massively appreciated, and it will spur me on to complete my challenge.

“I really hope that my fundraiser raises awareness around the importance of talking about mental health and suicide prevention, and to let people know that there is support out there in Edinburgh if you’re experiencing feelings of distress or reaching a point of crisis.”

NHS Lothian appeal: Keep A&E free for emergencies

People living in Lothian are being urged to seek the right medical help and to only go to A&E if it is a life threatening emergency. The call comes as hospitals are under increasing winter pressure and people are continuing to attend A&E and minor injury units with conditions that could be treated more quickly or closer to home by other health services.

Winter is always a busy period for the NHS, as last year demonstrated with more than 57,000 people attending A&E across the Lothians. This winter is no different despite Coronavirus.

Dr Tracey Gillies, Medical Director of NHS Lothian explains: “Now more than ever it’s vital people access the right care in the right place.

“As the global pandemic continues, we need to avoid overcrowding in our hospitals which are extremely busy. People can get help more swiftly and safely from other health services.”

NHS Lothian is signposting people to the range of services on offer and how to access urgent care. If people think they need A&E but it is not life threatening they should now call NHS 24 on 111, day or night, to be directed to the right service or given an appointment to attend hospital if needed.

People can also call 111 if they have a minor injury, such as a sprain, strain or for a suspected broken arm or leg. If suitable they will arrange an appointment with Call MIA – NHS Lothian’s video consultation service – which facilities an online assessment with a qualified nurse practitioner who can recommend treatment.

For online guidance on minor conditions and a directory of local health services visit NHS Inform.  Or for advice about minor illnesses, such as sore throats, headaches or stomach upsets, contact a local community pharmacy first who can also recommend medicine if they think it is needed.

GP practices should continue to be contacted during normal opening hours for an appointment or over the phone advice on routine or urgent care. 

If people have COVID-19 symptoms of either a new continuous cough, fever or change to sense of taste or smell, they should self-isolate immediately and order a test on the NHS inform website www.nhsinform.scot. It is essential people continue to self-isolate if they receive a positive test result and do not attend A&E or visit any health service unless directed.

Dr Tracey Gillies added: “We want to thank the public for continuing to follow guidance to help stop the spread of Coronavirus. It really does make a difference. But we do, nevertheless, still have a lot of patients in our hospitals with Covid and this adds to the winter pressures we are experiencing.”

“We want everyone to stay safe and well this winter, so we’re asking people to make sure they know where to turn for help.  There’s lots of help available for both physical and mental illnesses and by using it you can help yourself and protect our NHS.”

Anyone needing emotional or mental health support can call 111 and select the Mental Health Hub for advice and guidance. Or call the Breathing Space telephone helpline on 0800 83 85 87.