Its May, it’s spring and it should be the start of MoonWalk Season!

Whilst the iconic MoonWalks are on hold, organisers breast cancer charity Walk the Walk are inviting people from all over the U.K. to put on their walking shoes and join them on a virtual MoonWalk Celebration Road Trip.  

To mark the dates of The MoonWalk London on 16th May, The MoonWalk Scotland on 6th June and The MoonWalk Iceland on 13th June, this virtual road trip is a 29 day journey. It will start at Clapham Common in London, continuing via Holyrood Park in Edinburgh and finishing with a grand celebration at Lake Myvatn in Iceland.

The virtual route is 1,190 miles, as the crow flies and people wanting to support the charity can choose how many miles that they want to walk. The aim is to get as many people to Iceland as possible on 13th June, observing social distancing guidelines, of course.

Walkers can choose to take on 2 miles each day, 3 miles a day or 5 miles each day for 29 days or pick ‘n’ mix their own distance and time.

There is no cost for joining and fundraising is optional, but should they want to, those taking part can open a fundraising page and anyone can show their support by making a donation.

The entire Walk the Walk Team is setting off on the road trip and walking at least 2 miles a day for the 29 days.

Nina Barough CBE, Founder and Chief Executive of Walk the Walk said; “With our 3 MoonWalks sadly on hold, we just could not let the days pass without some kind of celebration.

“So, all of us at Walk the Walk along with as many people as we can get to join us, are very excited to be setting off … virtually of course on ‘The MoonWalk Celebration Road Trip’.

“In these unsettled times we all need a bit of fun, and this really is fun for everyone. It is free to enter and a great incentive for women, men and children to get out into the fresh air with a fun goal … meanwhile, Walk the Walk hope to raise some much needed funds for those living with cancer who need it now more than ever, so a great exchange.

“After all, how often can you say that you are walking from London to Scotland and then onto Iceland … Join this magical journey now and expect a few surprises along the way!”

Mental Health in Lockdown: The World From My Window

This year’s Mental Health Awareness Week (18 – 24th May) comes at an unprecedented time of global change.

As nations all across the planet slowly unfurl the restrictions of lockdown and societies begin to take small steps back to a version of ‘normal’ life, the lack of certainty over what will happen next continues to cause anxiety and distress to many.

During the lockdown, The World From My Window (TWFMW) has shone a spotlight on the stories of the individuals who are living through this difficult, shared experience. So far, hundreds of personal accounts and stories have been collected from 40 different countries across the globe; including, Pakistan, Uganda, North America, Sudan, the UK, Belarus, New Zealand and Palestine.

Everyone has a different story to tell. We have heard from patients in the throes of recovery, parents at home – struggling to balance demands of children and work and popstars – including Little Mix’s Leigh-Anne, who is finding hope in the opportunity to stay still.

What has been the common thread in all the submissions and stories received, is that making the time to write down your anxieties and emotions can bring comfort during a period of crisis.

You can add your voice to the growing digital anthology of stories told by all these global citizens by writing a short story or letter to describe what your world looks like right now. The goal is to gather stories from as many countries and societal perspectives as possible and to build a varied and holistic picture of this moment in our shared history.

Here are some extracts from the stories we have received so far:

“Loneliness is nothing to do with distance. It can happen anywhere, because it’s something we carry inside us, like a pain in our heart. We can be alone in a crowded room, even when people we love are right beside us.” – Paul, London

“Could you ever imagine, even in your wildest dreams, that a pandemic will bring the entire world to a halt? The world so preoccupied that it whooshes by those who take a moment to catch a breath.” – Atif, Islamabad.

“I hear cars and trucks, delivering important things, I hear possums and birds, wandering around, I hear neighbors and pets, living their lives, I hear silence most often and that’s a lovely sound.” – Rebecca, Australia

“I’m grateful for this moment of calm. The pressures of having to be the smartest, the most successful, the prettiest, the thinnest have disappeared and I am now free.” Sophie, West Sussex.

“…what I miss the most? It’s the ritual we were doing to increase our neurotransmitters – oxycontin, dopamine, serotonin and endorphins. The simple ritual of a Hug. – Subhan, Baku.

‘They remind me that outside my little mansion there are other stories, other entities and matter, and everything in our little world will pass, one day at a time. It’s a strange comfort’ – Aurora, Barcelona

During Mental Health Awareness Week, TWFMW is encouraging more submissions through a partnership with Centrepoint and a series of interactive Instagram live workshops and discussions.

Isolation is especially hard on vulnerable young people and TWFMW is feeding into the Centrepoint, #ChallengeAccepted, arts initiative by giving young people an opportunity to share their story via social channels in a series of different tasks and focuses to keep active and engaged during the lockdown.

To tell your story visit http://theworldfrommywindow / Instagram @the.world.from.my.window to find out more about this week’s activities and to share your view from isolation in less than 300 words.

All stories will be read with as many as possible being shared across our The World From My Window platforms.

NHS Scotland to pilot contact tracing technology

NHS Scotland Contact tracing technology will be tested in NHS Fife, NHS Lanarkshire and NHS Highland from tomorrow (Monday 18 May).

The pilot, which is expected to last two weeks, will allow the health boards to test out the software which contact tracers will use to collect the information that they need digitally. This builds on existing contact tracing technology in place across the NHS and will allow health boards to trace more contacts faster.

This is the first step in moving towards an extended test, trace, isolate and support (TTIS) approach which will be used to keep transmission in communities low as the country moves out of lockdown.

Over 600 additional staff from the NHS are ready to begin this work, as part of the process of recruiting up to 2000 staff.

The software will be rolled out to all health boards by the end of May and then further enhanced during June.

Health Secretary Jeane Freeman said: “Technology will be an important tool to help us move towards the test, trace, isolate and support approach and safely exit lockdown.   

“The software we are developing in Scotland is built on a tried and trusted platform and will allow us to carry out contact tracing on a much larger scale than has been necessary until now. It will also focus on supporting public health teams identify outbreaks and reduce transmission in high risk groups and settings by making it easier for staff to collect and record information.

“The test, trace, isolate and support approach is about breaking the chain of transmission of the virus but it remains vital that alongside this people continue to follow physical distancing advice and practise good hand and cough hygiene.”

covid-19-test-trace-isolate-support-public-health-approach-maintaining-low-levels-community-transmission-covid-19-scotland

Letters: Covid-19 and the potential risk of increase in M.E.

Dear Editor

As the nation gets to grips with containing the Coronavirus pandemic, attention must be given to the possible impact on long-term health.

Some of your readers will have personal experience – or know someone who has – of the serious neurological condition, Myalgic Encephalomyelitis (M.E.), or seen stories being shared to mark May’s M.E. Awareness Month.

We know that many of 250,000 men, women and children in the UK with M.E. became ill following an infection or virus. This means we face the possibility, being raised by our medical advisors, researchers we work with and international experts, of a spike in post-Covid illnesses – including M.E.

Already some people who have contracted Covid-19 are reporting lingering dizziness, nausea and crippling fatigue – all common symptoms of M.E.

We know that it is sensible for anyone with a virus to take proper time to recover. They should not push themselves, but instead listen to their body and rest as much as needed, to give themselves the best chance of making a full recovery.

Action must now be taken to investigate the long-term post-viral effects of Covid-19, and put appropriate support in place for those whose health is affected beyond initial viral infection.

To those reading this who already live with M.E., we know that living under “lockdown” thanks to chronic and often disabling symptoms is nothing new.

Action for M.E.’s Crisis, Advocacy and Support Service can help source practical local assistance, and advocate for health and social care needs, as well as offering comprehensive information and support to manage M.E.

Please call on 0117 927 9551 or email questions@actionforme.org.uk and we will do what we can.

Sonya Chowdhury

Chief Executive, Action for M.E.

NSPCC Scotland fears child abuse could go unreported during lockdown

  • New survey reveals public concerns about child abuse during crisis but 20% of adults in Scotland are unsure where to go for advice about suspected incidents
  • Survivors speak out to urge anyone with worries about a child’s welfare to contact the NSPCC’s Helpline

One in five adults in Scotland are unsure where to seek help about suspected child abuse despite worries about the heightened risks to young people during the lockdown.

The NSPCC surveyed over 2,000 adults in Britain, which included 179 in Scotland, and found that north of the border 20% were not confident they would know where to get advice if they thought a child or young person was being abused or neglected.

The findings also revealed that more adults in Scotland were worried about the impact of the lockdown on children suffering domestic abuse than any other type of harm, with 81% reporting they were ‘fairly’ or ‘very’ concerned, compared to 79% for emotional abuse and 77% for neglect.

There is growing concern for the safety of vulnerable children during the coronavirus crisis, particularly as teachers and social workers have limited access to them with most not taking up the places at school allocated to them.

The Scottish Government’s update last month on supporting vulnerable children during the pandemic reported a reduction in child protection and domestic abuse referrals in Scotland.

That is why the NSPCC has launched a nationwide campaign, backed by survivors and £1.6million of UK Government funding, to ensure more people know they can raise concerns about child safety and wellbeing to its Helpline. People can also contact the police or their local social work department.

Jess, 29, was emotionally abused by her father who beat her mother throughout her childhood. He was later jailed for an attack on his new partner after Jess and her mother gave evidence against him in court:

“Our lives could have been completely changed. If there had been an intervention earlier on, then we perhaps would have been able to escape sooner. He may not have gone on to carry out the same abuse on his next partner and her son. 

“Even if your concern turns out to be something that was misheard or misinterpreted, make the call because it is always better to be safe rather than sorry. One phone call and you have the potential to change a child’s life, to save them.”

 Ian, 51, was aged 6 when his father returned from hospital after suffering a heart attack and started becoming violent towards Ian’s mum and later Ian as well:

“Please report anything that’s wrong, or if you suspect someone else might be going through this, then make sure that’s reported also. The long-term effects are lifelong potentially.

I still have regular nightmares now, I always will, but by dealing with the situation as soon as it happens a victim gets that support and help much quicker and a perpetrator is dealt with much sooner. Although I will live with this forever, we can easily prevent someone else from having to.” 

Kam Thandi, Head of NSPCC Helpline, said: “It is terrible to think that cases of child abuse and neglect may be going unreported because people don’t know where to go to for help and advice.

“At the moment, we’re increasingly reliant on the public to come forward with their concerns and if reports drop we fear abusers will have free reign to harm children, both physically and emotionally.

“Even if you are not 100% sure, we urge any adult who is worried for the safety or wellbeing of a child to contact our helpline. We can answer any questions and concerns, provide reassurance or importantly take quick action if we feel a child is in danger.”

Spotting the signs of abuse or neglect may be more difficult in the present climate, but indicators can include:

  • aggressive or repeated shouting
  • hearing hitting or things being broken
  • children crying for long periods of time
  • very young children left alone or are outdoors by themselves
  • children looking dirty or not changing their clothes
  • children being withdrawn or anxious.

To help workers who regularly visit homes, such as postal workers and delivery drivers, spot safeguarding concerns the NSPCC has made a 15-minute safeguarding course free.

The NSPCC Helpline is available for advice and support on 0808 800 5000 or via help@nspcc.org.uk. The trained helpline staff can offer advice and make informed decisions about whether further support is potentially needed for a child and their family.

If you suspect a child or young person is in immediate danger call the police immediately on 999. Alternatively, contact the children’s social care team at your local council.

Sight loss choir sings the coronavirus blues away

A choir of blind and partially sighted people that first got together at the start of the year in Edinburgh is now harmonising over the phone-line.

Launched by sight loss charity RNIB Scotland in January, its members continue to sing defiance to the coronavirus blues.

Hazel Kelly (76) from Corstorphine, has experienced two degenerative corneal eye conditions which significantly affected her sight.

“I haven’t sung in a choir since I was a teenager in my church choir,” she said, “but I really fancied getting involved in some way and when I heard about this one I thought I would give it a go!

“It was originally held at the RNIB Scotland offices at Hillside Crescent in Edinburgh every second Tuesday with just four of us and a piano to start with. The numbers attending gradually increased and we all suggested a song we could potentially work on, which has included ‘Will ye go Lassie Go (The Wild Mountain Thyme)’, ‘Wind in the Willows’ and ‘Mull of Kintyre’.

“Of course, everybody has to memorise the words as, having sight loss, we can’t always read them, which is fine for the chorus but not so easy with a lot of verses! Our organiser Mike makes us work hard, including special singing warm-ups, and we had started to harmonise a bit, although this is more difficult now we’re all at home.

“We tried to all get together with Zoom while not particularly ideal , Mike is still working on the best solution for us. However, the good news is, that with the lockdown, more people have joined from other parts of Scotland, and I am now chatting and singing with a lady from Glasgow and another from Stirling among others.

“I don’t think we are quite ready to perform anywhere yet, but never say never is my motto! And it is good fun to find yourself at home singing the songs in the bathroom and while pottering around the house.”

The choir’s organiser Mike Holroyd, a community co-ordinator with RNIB Scotland, is a guide-dog user himself.

“I used to lead a choir of blind and partially sighted people for about 17 years when I lived in Bristol,” said Mike. “One or two people had been asking about starting a connect singing group in Scotland so we did.

“We started face-to-face in January, but when lockdown started folk were keen to continue – and in fact instead of every two weeks, we now get together every week.

“The emphasis at the moment is not so much on the sound we produce but on the learning and the fun of getting together. I’ve started encouraging people to sing solo verses – this helps to reinforce learning, but also works much better on the phone, and assists with building confidence.”

The RNIB Helpline is available to help blind and partially sighted people and their families and carers on 0303 123 9999.

Regular care home testing essential, say Scottish Greens

Scottish Greens Lothian MSP Alison Johnstone has called on the Scottish Government to urgently introduce regular testing for staff in care homes in a bid to tackle the spread of coronavirus.

The party published proposals (see below) calling for the regular testing of frontline care workers and NHS staff in April, in a bid to ease the anxiety of staff and reduce the spread of the virus, yet the Scottish Government has resisted repeated requests to do so.

This refusal comes despite the proposal receiving the backing of influential organisations like the Royal College of Nursing and Royal College of Emergency Medicine.

Alison Johnstone MSP said: “It’s beyond doubt that regular testing is needed both to protect frontline staff and to get control of this virus.

“A growing list of experts and organisations have backed Scottish Green proposals for regular testing, so it is difficult to understand why the Scottish Government hasn’t made this a priority.

“Staff may be unknowingly spreading the virus in care homes, so it’s vital that the government uses the significant spare testing capacity it has available and introduces regular testing at once.”

https://greens.scot/sites/default/files/COVID-19%20Testing%20

 

Psychologists offer advice on alternative ways to remember loved ones

The current pandemic has highlighted the importance of family and friends being able to mark the passing of loved ones, even if we can’t say goodbye in more traditional ways.

The British Psychological Society’s Covid-19 bereavement task force has released a new online leaflet, Continuing Bonds, which suggests alternative ways to help us remember friends and family who die due to the pandemic.

Funerals are currently disrupted, with the number of attendees limited in many cases due to the social distancing restrictions put in place to control the spread of the virus.

It is still important for the grieving process that we are able to mark someone’s passing, particularly if a regular funeral is not possible, and the leaflet gives six suggestions.

They include simple gestures like lighting a candle or planting a seed, alongside ways to make a lasting tribute, such as a virtual memorial, Facebook page or memory box.

Professor Nichola Rooney, chair of the BPS’s Covid-19 bereavement task force, said: “Sadly many more people than normal are experiencing bereavement right now, and the emotional effects of this are exacerbated by us being unable to see friends and family, or have funerals in the way that we normally do.

“It’s crucial that we are able to mark the time of someone’s passing, and I hope that these straightforward suggestions help people to do that, even if it is an interim solution until larger gatherings and memorial services are possible.”

Continuing Bonds is the latest in a suite of resources produced by the BPS’s Covid-19 bereavement task force, all of which can be viewed on our website.

Capital’s private landlords encouraged to help tackle homelessness

A City of Edinburgh Council scheme is assisting people and families in critical housing need and experiencing homelessness by providing a better alternative to other forms of temporary accommodation.

Private landlords and other property owners left with empty homes in Edinburgh due to coronavirus are being encouraged to provide housing for local people through the scheme.

With Private Sector Leasing (PSL), delivered by Link Group Ltd, landlords can lease their properties to the Council for up to five years with guaranteed rent, even if the property is empty through no fault of their own. Link is also looking to purchase empty homes from landlords or property owners, including those which have until now been used as short-term lets.

An extra 100 tenancies have been created from the beginning of lockdown until 8 May and the scheme is now expanding under a new contract with the Council, as agreed by Councillors in January. The scheme provides housing when people are in need, vastly reducing the need for temporary bed and breakfast accommodation.
City of Edinburgh Council Leader Adam McVey said: “We have a shortage of affordable housing in Edinburgh and we urgently need to increase our city’s supply of safe, warm and much-needed homes.
“As soon as it’s safe to do so, we’ll be progressing our ambitious plans to build 20,000 new homes in the coming years, but we also need to work together as a city on short-term solutions.

“This scheme offers a solution for private landlords who are unable to receive rental income during the pandemic, but more importantly for the city it increases the number of homes available to people experiencing homelessness. We’d love to see many of the properties that had been used as short term lets returning to their proper use as homes.

“The current crisis has enabled us to provide emergency shelter to people without a home in hotels and short-term lets – properties which we’d otherwise be unable to use. We need to continue this joint working to help our most vulnerable and increase the accommodation on offer in our City for residents in need.

“Many landlords will be struggling to make an income during the pandemic but our scheme with Link provides guaranteed rent to owners now and for years to come. For the thousands of properties, we know have been used as holiday lets, this is also a chance to rebalance the market and for owners to return these properties to their proper use as homes.”

Link Group commercial director, Colin Culross said: “During the coronavirus outbreak, many people are feeling the financial burden of empty homes that would otherwise be for sale or rent through a letting agent or Airbnb style holiday let.

“The PSL scheme is a welcome solution for Edinburgh landlords with buy to let mortgages currently seeking financial support or mortgage payment holidays due to a lack of rental income.

“More than 1,000 landlords are already receiving guaranteed rent through PSL, which has been operating successfully for over a decade. The scheme is now expanding to offer an ISO accredited maintenance service used for Link’s own properties for the past seven years, with excellent customer satisfaction and value for money.

“Both landlords and tenants benefit from the scheme thanks to the quality of Link’s PSL team and the financial support of the Council. I would urge any landlords or property owners to get in touch to find out how the scheme could help them, now or in the future.

A landlord with Link PSL, Mrs M said: “My flat became empty just after lockdown, I contacted Link PSL, who responded quickly and, whilst adhering to all Scottish Government precautions, we leased the flat. 

“The property is now tenanted, providing someone with a safe home.”

Another landlord, Ken, said: “Link’s PSL scheme is a godsend for landlords looking for trouble free management. I have half of my property portfolio on the scheme and this is the half I can most relax with.

“There are no voids, rents are paid three months in advance without fail and there are no issues regarding getting your property back at the end of the contract. Staff are professional, courteous and helpful.
“I have been a landlord for almost 20 years and can honestly say Link PSL has saved me through each property downturn.”
To find out more please visit www.linkhousing.org.uk/PSL or email psllandlordteam@linkgroup.org.uk

Boris Johnson: “a vaccine might not come to fruition”

Prime Minister’s article in the Mail on Sunday this morning (17 May): 

If 2020 has taught us anything, it is truly that the worst of times bring out the best in humanity.

Every day brings heart-breaking news as more lives are lost before their time to this vicious coronavirus. Every victim leaves behind family, friends and loved ones who mourn their loss. They remain constantly in my thoughts; each death a spur to redouble our efforts to defeat this virus.

We can only defeat it by acting together. In recent weeks we have seen phenomenal bravery, compassion and selflessness as people go above and beyond to protect the lives of others.

The staff in our care homes and NHS doing all they can to bring the sick back to health. Teachers helping critical workers go to work by looking after their children, while still teaching those at home.

Police and prison officers keeping order on our streets and in our prisons.

Those producing, processing, distributing and selling food.

Engineers keeping the lights on and our broadband connected.

Our armed forces rising to every logistical challenge with awesome professionalism.

Civil servants working round the clock to implement every policy decision – all these people are putting others first.

They are the best of us, punctuating each day with a million acts of love and kindness. And their efforts have not been in vain for a simple reason – because the British people as a whole have risen so magnificently to the challenge we set: to stay at home.

I don’t underestimate how difficult it has been for everyone to be cut off from friends and parents, children and grandchildren, brothers and sisters. Unable to visit places of worship or even just spend time with others. We thrive off social contact and having those we love around us – it’s human nature. Yet those vital human connections have been cruelly denied to all of us by this insidious disease.

These enormous sacrifices have paid off. We have seen the number of positive cases plateau and fall, even as testing capacity has increased tenfold. The number of people admitted to hospital with Covid has steadily fallen. Despite predictions that critical care capacity would struggle to cope, the NHS was emphatically not overwhelmed.

I made clear from the outset that we can only make changes to the lockdown when it is safe to do so, guided by science. We set five tests, of which three have been met and progress is being made on the remaining two.

We are setting up a system of COVID-19 Alert levels, which will be overseen by a new UK Joint Biosecurity Centre designed to assess the spread of the virus and inform decisions over how we lift the lockdown.

It is the British public’s fortitude, their perseverance, their good common sense and their desire to return to the freedoms they hold dear that has allowed us to inch forwards.

We have announced new rules on what people can and cannot do in England.

You can now spend as much time as you like outdoors, for example sitting and enjoying the fresh air, picnicking, or sunbathing. You can meet one other person from a different household outdoors, provided you maintain social distancing. You can exercise outdoors as often as you wish and play sport.

Even with these changes, it’s vital that people stay alert, keep their distance from others and carry on washing their hands regularly.

These changes are possible because the evidence shows that the risk of transmission is significantly lower outdoors. Being able to see a friend or family member at a safe distance, in a park or at the end of the road, provides significant benefits to our physical and mental wellbeing – but crucially, it does not risk reversing the gains we have so far won in the fight against the virus. I am confident that the balance of risk, taking everything into account, means we can safely make this change.

Now that we have driven the rate of infection down, and there are fewer infections, some people can also start returning to work. We have held extensive talks with employers, trade unions and the devolved administrations about how to make workplaces safe. The COVID-19 Secure guidelines we developed together mean we can encourage people who can’t work from home to go to their place of work in a safe way.

The message is: work from home if you can but travel to work if you can’t. And avoid public transport if you can, but use it if you can’t.

(NB: This advice is for ENGLAND ONLY. Scotland, Wales and Northern Ireland have their own guidelines in place – Ed.)

No earlier than June, we hope to move to step two, opening schools to more children and re-opening some shops. And no earlier than July, we can move to step three, opening parts of the leisure and hospitality sectors.

Over time we can gradually get closer to a kind of normality – but only if the evidence shows these adjustments are compatible with our five tests. And if at any stage we need to tighten the restrictions, we will not hesitate to act. Nothing is more important than saving lives.

I understand that people will feel frustrated with some of the new rules. We are trying to do something that has never had to be done before – moving the country out of a full lockdown, in a way which is safe and does not risk sacrificing all of your hard work.

I recognise what we are now asking is more complex than simply staying at home – but this is a complex problem and we need to trust in the good sense of the British people.

If we all stick at it, then we’ll be able, gradually, to get rid of the complexities and the restrictions and make it easier and simpler for families to meet again. But we must move slowly, and at the right time.

I want to thank you personally for sticking with us and – most of all – for being so patient. And I want to reassure you that there is a route out of this.

In the darkness of March, I said that with hard work, we could turn the tide within three months. We have now passed through the peak.

I said that, if we could get an antibody test showing whether you have had the disease, it would be a huge step forward. This week Public Health England have approved an antibody test which is 100% accurate.

I said we would throw everything we could at finding a vaccine. There remains a very long way to go, and I must be frank that a vaccine might not come to fruition. But we are leading the global effort.

Some of the most promising research into vaccines is happening right here in the UK – and this weekend we are announcing a £93 million investment to open the new Vaccine Manufacturing and Innovation Centre a full 12 months ahead of schedule.

We are also supporting research into drug treatments for the virus which can bring as many people who have caught the virus back to full health as possible.

Despite these efforts, we have to acknowledge we may need to live with this virus for some time to come. We need to find new ways to control the virus. We will do that through testing and tracing – testing individuals who have symptoms to see if they have the virus and tracing contacts who may have been infected.

The NHS app and an army of contact tracers will help us alert anyone who may have caught the virus. By asking them to self isolate, we will help them protect their friends, family and loved ones, while stopping the spread of the virus in the wider community.

By screening arrivals at ports and airports and introducing quarantine measures, we will be able to keep the number of infections at low levels, and we can give everyone else more freedom to lead their lives as normally as possible.

We have achieved a lot together so far. Let’s not throw it all away now. In return for the small freedoms we are now allowing ourselves, we must stay alert. We must do so in the knowledge that our self-discipline will, eventually, lead to the return of our much-missed normality.

I know this will not be easy – the first baby steps never are. But I hope that, when we look back, the changes we have made this week will be seen as an important moment on the road to our nation’s recovery.