Statement by President Macron, Prime Minister Meloni, Chancellor Merz, Prime Minister Tusk, Prime Minister Starmer, President von der Leyen and President Stubb on Peace for Ukraine ahead of President Trump’s planned meeting with President Putin.
We welcome President Trump’s work to stop the killing in Ukraine, end the Russian Federation’s war of aggression, and achieve just and lasting peace and security for Ukraine.
We are convinced that only an approach that combines active diplomacy, support to Ukraine and pressure on the Russian Federation to end their illegal war can succeed.
We stand ready to support this work diplomatically as well as by upholding our substantive military and financial support to Ukraine, including through the work of the Coalition of the Willing, and by upholding and imposing restrictive measures against the Russian Federation.
We share the conviction that a diplomatic solution must protect Ukraine’s and Europe’s vital security interests.
We agree that these vital interests include the need for robust and credible security guarantees that enable Ukraine to effectively defend its sovereignty and territorial integrity. Ukraine has the freedom of choice over its own destiny.
Meaningful negotiations can only take place in the context of a ceasefire or reduction of hostilities. The path to peace in Ukraine cannot be decided without Ukraine. We remain committed to the principle that international borders must not be changed by force. The current line of contact should be the starting point of negotiations.
We reiterate that Russia’s unprovoked and illegal invasion of Ukraine is a flagrant violation of the UN Charter, the Helsinki Final Act, the Budapest Memorandum, and successive Russian commitments. We underline our unwavering commitment to Ukraine’s sovereignty, independence and territorial integrity.
We continue to stand firmly by the side of Ukraine. We are united as Europeans and determined to jointly promote our interests.
And we will continue to cooperate closely with President Trump and with the United States of America, and with President Zelenskyy and the people of Ukraine, for a peace in Ukraine that protects our vital security interests.
A new digital resource hub is now live to help Scotland’s voluntary sector navigate governance challenges.
The Governance Wiki, developed by Midlothian Community Action (MCA) in collaboration with third sector experts across Scotland, has officially launched during Small Charities Week 2025.
This free user-friendly platform offers accessible, up-to-date guidance for charities, community groups, and social enterprises on a range of governance topics—from legal obligations and board roles to compliance and risk management.
Backed by funding from the Tyne-Esk Community Led Local Development Fund, the Governance Wiki was created in response to increasing demand for governance support, particularly among smaller or volunteer-led organisations that often lack the capacity to access traditional training or keep pace with evolving regulations.
“We heard loud and clear from the sector that governance needs to be demystified and made accessible,” said Dr Lesley Kelly, MCA Chief Officer.
“The Governance Wiki brings together trusted resources curated from across the TSI Network, and also signposts users on to excellent existing resources from organisations such as SCVO and Evaluation Support Scotland.”
Collaborative and Community-Driven
The project was shaped through consultation with Third Sector Interfaces (TSIs) and sector stakeholders, with content led by an independent consultant from IBSM Ltd and developed in partnership with Glasgow Social Enterprise Network, Aberdeenshire Voluntary Action, and CVS Inverclyde.
The platform itself was built by Volunteer Edinburgh, drawing on the infrastructure of its successful Volunteer Wiki. Designed for ease of use, the site features intuitive navigation, mobile accessibility, and powerful search functions.
Looking Ahead
MCA is now working with the wider TSI Network to keep the Wiki current and relevant, with plans to:
– Continuously update and expand the content – Evaluate usage and gather feedback, beginning with an event at the TSI Conference in October – Collaborate with sector bodies to ensure alignment with governance best practices.
For more information or to explore the Wikis, visit:
Due to the widespread disruption caused by Storm Floris, Royal Mail has confirmed that there will be delays to the delivery of SQA results in several parts of Scotland.
In particular, we (SQA) know deliveries to the Outer Hebrides, Orkney, and Shetland will be delayed due to the adverse weather. Further localised delays to deliveries may occur at short notice.
If any affected candidates wish to know their results, they should contact their school or college in the first instance who should be able to help them.
Alternatively, learners can submit an enquiry via the SQA website at:
and their query will be responded to by our team after 12 noon on Tuesday 5 August.
We are not anticipating any impact on the MySQA text and email service.
Over 147,000 young people will receive results today
SQA will offer a free appeals service and a dedicated advice line
Support and guidance are available to the tens of thousands of young people across Scotland awaiting the results of their SQA qualifications today.
Over 147,000 learners across Scotland will receive the result(s) of their SQA Nationals, Highers, Advanced Highers, and Skills for Work Awards on Tuesday 5 August. Learners completing National Progression Awards, National Certificates, and Awards are also certified on Tuesday 5 August and throughout the year.
All learners will receive a copy of their Scottish Qualifications Certificate delivered to their home address by first-class post, while everyone who signed up for and activated a MySQA account will also receive their results by text and/or email the same morning.
If learners do not receive their certificate with their post, they can contact their school, college or training provider, who can provide results and work with SQA to find out what has happened to the certificate.
Guidance and next steps
These results will allow young people to take the next step on their learning journey; either continuing at school, moving on to college or university, or entering employment or a workplace-based training programme.
Many of those receiving certification have completed vocational courses, qualifications, and apprenticeships in schools, colleges and other training centres, including Skills for Work Awards, National Progression Awards, and National Certificates, in areas ranging from Barista Skills and Beekeeping to Esports and Construction.
Stuart McKenna, Chief Executive of the Scottish Training Federation – which represents over 140 organisations operating in the field of work-based training across Scotland – explains the importance of vocational training and qualifications within schools, and the routes that can open-up to young people as a result:
“Vocational qualifications, awards, and apprenticeships offer young people an invaluable opportunity by combining education with practical experience.hese pathways open the door to further learning, career development, and employment by helping young people gain real-world skills that employers actively seek.
“With a strong emphasis on hands-on, experiential learning, these courses help young people understand the world of work, explore different industries, and build the confidence and skills they need to succeed in their future careers.”
Appeals service
SQA’s free appeals service opens at 9am on Tuesday 5 August and candidates can submit an appeal directly via the SQA website, or ask their school, college, or training provider to submit one on their behalf.
A senior marker will carry out a marking review of SQA-marked assessments, and a grade may go up, down, or stay the same. Learners are advised to speak to their teacher or lecturer before submitting an appeal.
Priority appeals are available for learners who have a conditional offer for a college or university place or for a training or employment offer.
These must be submitted to SQA by Tuesday 12 August or by Thursday 21 August if the learner’s school, college or training provider submits the appeal for them. All other appeals must be submitted by Tuesday 26 August or by Friday 29 August if the learner’s school, college or training provider submits the appeal for them.
Annette McKenna, Senior Operations Manager at SQA explains: “If you’re concerned about your results for National 5, Higher, or Advanced Higher, you can appeal your grade for free, but I’d encourage anyone considering this to chat with their teacher or lecturer first – they can help you think through your options and what’s best for you.
“Learners can be confident that the qualifications they’ve earned are fair and credible, reflecting the knowledge, understanding, and skills they’ve developed through their hard work.
“Similarly, colleges, universities, and employers can trust that the high standards and integrity of our qualifications have been upheld.”
SQA’s Candidate Advice Line will be available on Results Day from 8am to 6pm, then Wednesday 6 August to Friday 8 August from 8:30am to 5pm. The line can be reached on 0345 279 1000.
Skills Development Scotland’s expert advisers will also be on hand to offer guidance on course vacancies at colleges and universities, Confirmation and Clearing, Foundation, Modern and Graduate Apprenticeships, jobs, volunteering, or staying on at school.
Their helpline can be reached at 0808 100 8000 and will be open from 8am to 8pm on Tuesday 5 August and Wednesday 6 August. It will be open 9am to 5pm on Thursday 7 August and Friday 8 August.
Annette McKenna added: “I encourage anyone who has any queries or needs advice come Results Day, to call the helplines where dedicated members of staff will be happy to help and guide you.
“Remember, whether your achievements are what you expect, or not, there are many different routes available to shape your future success.”
More information is available on the Results Day pages of the SQA website
Three local Edinburgh food trucks served up something special for customers last weekend – teaming up with Scotland’s number one cheddar brand, Galloway Cheddar, to raise money for FareShare and help tackle food poverty and social isolation across the country.
Food trucks across Scotland are hitting the road to serve limited-edition cheesy creations for one-day-only fundraising events as part of the nationwide Galloway Gathering Project.
The campaign launched on Friday 25 July as Wanderers Kneaded Pizza, Wanderers Kneaded Street Food and Lazeezdished up a bespoke menu made with Galloway Cheddar at Innis & Gunn’s On The Mound site – proving that comfort food really can be a force for good.
The fundraising day was part of the ‘Galloway Gathering Project’, a nationwide campaign that brings together Scottish cheese brand Galloway and FareShare – the UK’s leading food redistribution charity. Customers were encouraged to donate to FareShare via QR codes at the trucks.
Mark Morris, Managing Director at Wanderers Kneaded said: “Since starting Wanderers Kneaded in 2018, it’s been amazing to see the way the people of Edinburgh gather around food and socialise.
“By doing something as simple as using Galloway Cheddar on our pizzas and burgers for the day, we’re able to turn that shared love of food into something meaningful – helping raise funds and awareness for those facing hunger and isolation in our communities.”
Following previous years of success, this year’s ‘Galloway Gathering Project’, will see the equivalent of 90,000 meals donated* to those in need.
Heloise Le Norcy-Trott, Marketing Director at Lactalis UK & Ireland, said:“The food truck days have become a highlight of the Galloway Gathering Project, with local vendors across Scotland serving up delicious cheesy dishes to support FareShare.
“It’s a simple but powerful way to bring people together and raise awareness of food poverty and loneliness in Scotland’s communities.”
Kirsty Ford, Head of Fundraising at FareShare said:“We are so grateful to everyone at Galloway Cheddar for supporting this campaign. The donations made to FareShare from this initiative will help us get good-to-eat food, which might otherwise go to waste, to people who need it.
“Every day, food from FareShare is redistributed to a network of charities including homelessness shelters, after school clubs, refuges, and older people’s lunch clubs.
“By donating to FareShare via the food trucks, supporters help power the redistribution of surplus food, supporting essential services that strengthen communities and improve lives. Thank you.”
As part of the campaign, 800kg of Galloway Cheddar is being donated to FareShare’s partner organisations, and Scottish National Chef and MasterChef: The Professionals winner Gary Maclean is hosting two cooking events in Dundee, preparing comforting Mac n’ Cheese dishes to be distributed to local charities.
To donate to The Galloway Gathering Project, visit:
Muirhouse Housing Association has thrown its support behind a new “dementia friendly” film club which involves the magic of the silver screen!
It is being led by “Community Link” based at North Edinburgh Arts Centre who approached the Association for funding from its “Community Chest Fund” to help the film project and promote the Club locally.
The first screening takes place today (Thursday) following a consultation led by Community Link. It found a clear need emerged for a dementia-friendly film club which creates a welcoming, inclusive space where people with dementia and their carers or family members can enjoy a film screening together and connect with others.
The project is launching at the North Edinburgh Arts Centre in a purpose-built 96-seater theatre with the showing of the 1969 classic movie Butch Cassidy and the Sundance Kid.
The free screening is further evidence of Muirhouse’s deep-rooted engagement with the community it serves in north Edinburgh.
Muirhouse’s Community Chest Fund is available for community groups to apply for a grant to carry out projects which benefit tenants and the local community.
Special measures will be taken during the film to meet the needs of people with dementia such as dimmed – but not entirely dark – lighting to reduce anxiety and prevent confusion.
The cinema will not be entirely filled to avoid the presence of a large crowd. There will also be a short interval with light refreshments served.
Based loosely on fact, the film tells the story of two wild west outlaws who are on the run from a crack US law enforcement posse after a string of train robberies.
The film, starring two Hollywood idols – played by the late Paul Newman and sidekick Robert Redford – was an instant hit when it was released and remains a screen classic.
Susan Bell, Chief Executive of Muirhouse Housing Association, said: “Everyone likes a trip to the cinema. So we were delighted to link up with North Edinburgh Arts Centre to deliver this dementia-friendly screening in what is first from Muirhouse
“Dementia friendly screenings are now expected to take place every month. We are thrilled to be supporting such an innovative way to engage members of the community.
“Apart from these dementia-friendly screenings the advent of a cinema in our community, when previously the nearest one is 3.5 miles away, is to be greatly welcomed.”
Earlier this summer, Muirhouse’s community engagement was recognised when it excelled in the Tenant Participation Service (TPAS) Scotland National Good Practice Awards scoring a win in the keenly-contested category for Community Involvement – tenant/community group.
Its triumph centred on the inclusive “Come Dine With Us” initiative – a recurring Muirhouse event offering a free meal and companionship to local residents aimed at tackling isolation and loneliness.
Investment to help people settle in Scotland’s communities
A service to help refugees and people seeking asylum integrate into their local areas is being supported with £8 million in funding over the next two and a half years.
Delivered by the Scottish Refugee Council, the Scotland-wide integration support service will provide advice, information and resources to help people fleeing war and persecution settle into their new home.
This will build on the success of the previous grant-funded Refugee Support Service for 2024/25 which supported more than 10,000 people from 113 countries to rebuild their lives here.
The new multi-year funded contract will run until March 2028 with an option to extend for a further two years, enabling more people to be supported.
Equalities Minister Kaukab Stewart said: “Our Programme for Government commits to a multi-year funded service so refugees and people seeking asylum can access the support they need, when they need it.
“Refugees and people seeking asylum are welcome in Scotland and this service will support them to start rebuilding their lives here.
“The Scottish Refugee Council has already provided incredible support to refugees and people seeking asylum to help them work, study and live in Scotland. I’m very pleased that these efforts can continue through the service we’re funding.”
Scottish Refugee Council chief executive Sabir Zazai said: “We’re delighted that our approach to building a better future with refugees in Scotland has been recognised with this investment, which will enable us to continue reaching those who need our help, wherever in Scotland they are based.
“Last year, we worked with people seeking safety in 30 of Scotland’s 32 local authorities and connected hundreds of communities across the country, helping them work together to support and welcome New Scots.
“We’re looking forward to building on this work and reaching even more people seeking refugee protection in Scotland, providing them with essential information, multilingual advice and practical support.”
A landmark independent review of Adult Disability Payment (ADP) has called for a simplified and more accessible application process, urging the Scottish Government to protect and improve access to support for disabled people.
Led by experienced charity leader, Edel Harris OBE, the review highlights that while Adult Disability Payment is significantly more compassionate than the UK benefit it replaced, some people still face barriers, complexity and distress when applying for the benefit.
While the review notes that there are several welcome changes such as the cessation of DWP-style assessments and recognises the compassionate approach of Social Security Scotland staff, it concludes that there is still more that can be done to deliver a truly human-rights based approach.
Edel Harris, Chair of the Adult Disability Payment Review, said: “Adult Disability Payment has been described by many as a step change – kinder in tone and more dignified in approach. But too often, disabled people still find the system difficult to navigate, time-consuming, and anxiety-inducing.
“I heard consistently that if we are to realise social security as an investment in people, it is important to ensure that the eligibility criteria fulfil this goal.
“This review highlights the importance of a system that is not only compassionate, but practical and accessible. The recommendations are based on real experiences and a shared commitment to making Adult Disability Payment work better for everyone who needs it.”
The review engaged extensively with disabled people and the organisations that support them. It drew on evidence from a public consultation, written submissions, in-person and online events, and the lived experience of an advisory group made up of third sector representatives, disabled people and people with long-term health-conditions.
Over the course of the review, Edel Harris also met with stakeholder groups, third sector organisations, and officials from the Scottish Government and Social Security Scotland to understand a variety of experiences of Adult Disability Payment.
The review makes over 50 recommendations including:
Enhancing the client experience and embedding trauma-informed, stigma-free approaches.
Simplifying the application form and improving the decision-making process.
Training, guidance, and clearer communication for staff and clients.
Reviewing eligibility criteria and improving fairness in decision-making.
A key recommendation from the review is that eligibility should be based on the real-life experience of clients and not just on a list of activities. It also recommends that the application process should be made easier for those with fluctuating conditions and mental health problems and take into consideration the environment in which the person lives.
The report also calls for sustainable funding for welfare advice services, more inclusive communication, and automatic entitlement in some circumstances.
Edel visited Inspire by Community Integrated Care an Aberdeen-based charity supporting adults with learning disabilities and additional support needs. The visit offered an insight into the role of social security in promoting independence, inclusion, and dignity.
Community Integrated Care’s Managing Director for Scotland, Sara Murphy, said: “It was a privilege to welcome Edel to our Inspire by Community Integrated Care service and show how financial support like Adult Disability Payment can make a visible difference in people’s lives.
“As a care provider, we see every day how inclusive, person-centred support enables people to build confidence, develop skills, and live more independently.
“We welcome the review’s call for a system that truly listens to disabled people and reflects their real-life experiences. We hope it leads to meaningful change that makes accessing support fairer, simpler, and more empowering for those who need it.”
The review was commissioned by the Scottish Government in February 2024 to examine the first year of Adult Disability Payment delivery, with the aim of identifying improvements to the eligibility framework, decision-making process and client experience.
Children in police custody in Glasgow are being offered confidential support from Childline as part of a new initiative.
The project, being run by the NSPCC, the children’s charity which delivers Childline, and Police Scotland, provides children in custody with information about the support service and offers them the chance to talk confidentially to a counsellor.
Young people who find themselves in custody in Glasgow are being offered to call Childline, where experienced counsellors can give them advice and emotional support in a confidential setting. This is to help the young person through a difficult time and try to reduce the likelihood of reoffending.
During the 10-week pilot period in Glasgow, 97% of the 107 young people brought into custody accepted the Childline leaflet.
The initiative was originally launched in Merseyside in September 2023, before being rolled out in Cheshire in March 2024.
Approximately 2,500 young people aged 10 to 17 and 1,000 18-year-olds in Merseyside and Cheshire have been told about the support available from Childline or seen a poster or leaflet with information about Childline.
Being taken into police custody can be a frightening experience for young people, and many of those who have contacted Childline told counsellors they felt scared and alone.
One 14-year-old told Childline*: “I’m in police custody again after arguing with my parents. It got violent, and they called the police. I’ll be released soon and I’m too scared to go home but I can’t leave my siblings there without my protection. Can you help me?”
An 18-year-old said*: “It’s not my first time in custody and one of the hard things is it reminds you how alone you are. I was meant to speak to my young person’s advisor today but missed it because I’m in here. She’s all I have, and I know she’s so close on giving up on me. I know I’m not coping and need options, but I don’t have anyone else to turn to.”
The idea for the scheme came from Deborah Rigby, a retired Merseyside police officer, who is now a supervisor at Childline in Liverpool.
Through her work she realised that many young people who came into custody would benefit from the support that Childline offered. She approached Merseyside Police, and they saw the potential in a collaboration with Childline, then they worked together to make it happen.
When a young person comes into custody, they are given the opportunity to receive emotional support, but they do not always take it because the offer has come from the police. This often results in young people being released without receiving the additional support they may need.
Assistant Chief Constable for Police Scotland Criminal Justice Services Division, Wendy Middleton said: “We welcome this initiative which has been providing additional support to young people who come into custody in Glasgow. We look forward to rolling this out nationally and ensuring that the same support is available across Scotland.
“We acknowledge that police custody can be a daunting and traumatic experience, particularly for children and young people. It is important that they can speak to someone in confidence who can listen to them and potentially help to address wider problems that they are experiencing. Childline is a valuable partner in this regard.”
Adeniyi Alade, NSPCC Scotland Helplines Service Head, who is based at the Childline call centre in Aberdeen, said:“This partnership allows us to reach young people who may feel vulnerable and need someone to talk to for advice at what might be a very difficult time. There are many reasons a young person comes to be in police custody and it’s important they are given all the support they need.
“While we are working with the police, the support we offer young people will be completely confidential. As with all calls to Childline, our support will be independent, and the police will not be made aware of it.”
During the pilot period, children and young people up to the age of 17 brought into police custody were offered a call with a Childline counsellor.
It is hoped that the initiative will be rolled out across Scotland after the NSPCC has assessed its impact in Glasgow.
The police custody centre at London Road, Glasgow, includes six cells which have been modified and decorated to improve the environment when children are detained. Cells have been painted with murals and have chalkboards, jigsaw puzzles, soft toys, books and posters to create a calming experience during a stressful time.
In addition, London Road has a separate discrete charge area with a lower height charge bar for processing children and young people, and other vulnerable detainees.
The transformation of London Road custody centre has acted as a pilot for the modernisation of several other children’s custody suites, which includes Police Scotland’s primary custody facility for Glasgow in Cathcart.
Young people looking for support on any of the issues mentioned, can contact Childline on 0800 1111 or visit Childline.org.uk.
Childline is available to all young people until their 19th birthday.
BLACKHALL PRIMARY SCHOOL TO RECEIVE SUPPORT FOR THEIR GREEN SPACE FROM DOBBIES GARDEN CENTRES
Dobbies Garden Centres has announced the local charities and community organisations set to benefit from its support this year, helping them to create, enhance, or revitalise their indoor and outdoor green spaces — including schools, nurseries, care homes, allotments and community gardens.
Blackhall Primary Schoolhas been selected by the Edinburgh store to receive donations and support as part of Dobbies Community Gardens.
The school has outdoor learning classes during the week and would love to start growing their own fruit and vegetables from scratch.
Dobbies’ support will give the school the guidance, tools and seeds needed to bring this grow your own project to life.
Over 600 groups applied to Dobbies Community Gardens when it opened in March. Each Dobbies’ store selected a local project to support from the nominations that were made.
The winning school will now receive a one-on-one session with Dobbies’ Green Team at the Edinburgh store to kick-start the activity.
The team will support Blackhall Primary School throughout their project with products, tools and plants, along with volunteer hours to help bring the green space to life and keep it thriving.
Jenna Bavidge Dobbies’ Edinburgh store General Manager, said: “We are really pleased to have had so many community groups in Edinburgh reach out looking for support with their green spaces.
“We’re committed to supporting the local communities around our Edinburgh store, and the mix of winners showcases the many ways people and communities can benefit from garden living.
“Congratulations to Blackhall Primary School who have been successful in receiving our support this year. We’re looking forward to supporting this school and are excited to see their space flourish.”
NSPCC service, Childline, is hearing from young people who have concerns about their body image and eating disorders.
Statistics
In 2024/25, Childline delivered 3,421 counselling sessions where the main concern was eating/body image disorders.
During the same time, Childline delivered almost 1,000 counselling sessions where a young person mentioned body image issues.
Childline delivered over 970 counselling sessions where a young person mentioned calorie and/or food restriction.
A child’s age was known in 73% of counselling sessions about eating/body image disorders. Of these, almost two thirds (59%) were with young people aged 12-15, 35% of counselling sessions were with children aged 16-18, while 6% were with children aged 11 and under.
Key Concerns
In counselling sessions on body image and eating disorders, the main topics that children mentioned include:
24-year-old Lauren* from Glasgow, whose name has been changed to protect her identity*, said: “From as young as five, I was having body image insecurities. I would look at different parts of my body and think it wasn’t good enough or try to measure the size of my stomach.
“When I got to secondary school my eating disorder habits started, and I began to manipulate my food intake.
“Restricting my food intake was a way of staying in control. I would have juice and water throughout the day in school and then go home and have my dinner so no one would notice. I was trying to be as secretive about it as possible.
“When I was at university and the pressure started to build academically, I felt I needed to put more discipline into my routine and that included food, exercise and weight loss. I started calorie counting and restricting my food intake again.
“I ended up unconscious after a night out due to the impact on my body from not eating, alongside drinking alcohol. The next day my friend booked me a doctor’s appointment, came with me and spoke on my behalf because she was so worried.
“Then I was admitted to an NHS specialised treatment programme for eating disorders. Unfortunately, I didn’t find the service very helpful and eventually sought private support instead.
“This is when I found a coaching programme which is carried out by someone who has been through the process of eating disorder recovery themselves and is action focused.
“I know how to protect myself now and I am much better than I ever thought I would be. I’m not fully recovered yet, but I would say I am 90% of the way there and I believe it’s possible.
“My advice to anyone struggling with disordered eating or body image concerns, is that if people only found you interesting or only liked you because you could shrink your body, then they’re not the type of people that you need to have in your life anyway.”
Snapshots
Body image issues
“I hate my body. I wish it was more muscly, more manly. I go to the gym loads but I still feel uncomfortable in there knowing how small I look to everyone”Boy, 15, Childline, Scotland
Binge eating
“Home is so stressful, I feel like none of us get on anymore. When I can’t take it anymore, I end up binge eating and it’s been going on so long that I’ve gained a lot of weight. I’m so tired of it all but I feel like it’s only going to get worse”Girl, 15, Scotland
Calorie and/or food restriction (undiagnosed)
“It started a few months ago, seeing other girls’ bodies in PE made me feel so fat besides them. I tried to ask my mum about losing weight and she was a bit dismissive, so I knew I needed to tackle it myself. I put myself on very low calories, which is working, but I have been fainting, feeling really exhausted, and stopped focusing at school. I think I know this isn’t the right way to do it, but is it that bad if no one has even noticed I’m doing it yet?” Girl, 16, Childline
Purging (e.g. vomiting and laxatives)
“This girl at school would always call me fat. My friends are all skinny, the girls I see on TikTok are skinny. I started purging and skipping meals last year and I’m finally skinny, but mum finally noticed and gets angry when I don’t eat properly. I can’t go back to eating 3 meals a day again, I can’t go back to being fat” Girl, 12, Childline
Overexercising
“It’s got to the point where I feel I can’t control myself. I didn’t want to be that ‘fat’ boy anymore, so I started working out and running. I started doing it every day, then twice a day, then at lunch times and now I even sneak out at night to exercise. I know I have a problem, but I’m scared my family will make me stop all together if I tell them what’s going on.” Boy, 15, Childline
Shaun Friel, Childline Director, said: “With the warm weather continuing and families planning their summer holidays, young people might be finding themselves in positions where they feel anxious about their body image.
“To cope, some young people are taking drastic measures, such as restricting their food intake or purging once they have eaten. Some children tell us that unrealistic beauty standards are affecting their wellbeing and self-worth, with many comparing themselves to others, such as classmates and influencers in the media.
“Childline wants every young person to know that whatever they’re going through our trained counsellors are here to listen without judgment.
“No child should struggle alone with these feelings, and seeking help is always a sign of strength, not weakness.”
Tips for parents
Model positive body talk: Be mindful of how you speak about your own body and others’ bodies in front of your children. Avoid negative comments about weight, appearance, or comparing yourself to others, as children often copy what they hear.
Focus conversations on health and wellbeing, not appearance: When discussing food and exercise, emphasise feeling strong, energetic, and healthy rather than looking a certain way. Celebrate what bodies can do rather than just how they look.
Take concerns seriously and listen without judgment: If your child expresses worries about their body or eating habits, avoid dismissing their feelings or saying, “you look fine.” Listen carefully and offer support, seeking professional help if needed.
Discuss what they see in the media: Help your child understand that images online and in media are often edited or unrealistic. Encourage critical thinking about what they see and limit exposure to content that promotes unrealistic beauty standards.
Watch for warning signs: Be alert to changes in your child’s eating habits, mood, exercise patterns, or social withdrawal. Early intervention is important, so don’t hesitate to seek professional support if you notice concerning behaviours around food or body image. Adults can contact our NSPCC Helpline with any concerns about a child.
Tips for children and young people
Remember that social media isn’t real life: Photos and videos online are often edited, filtered, or show just one perfect moment. What you see doesn’t represent how people actually look or live every day.
Focus on what your body can do, not just how it looks: Your body is amazing at so many things like dancing, hugging friends, creating art, or playing sports. Try to appreciate all the incredible things it helps you accomplish.
Talk to someone you trust: If you’re feeling worried about your body or food, speak to a parent, teacher, school counsellor, or contact Childline. You don’t have to deal with these feelings alone.
Be kind to yourself: Try to speak to yourself the same way you would speak to a good friend. Would you tell a friend they look terrible? Practice being gentle and encouraging with yourself too.
Limit comparing yourself to others: Everyone’s body is different and that’s completely normal. Instead of comparing, try to celebrate what makes you unique and focus on being healthy and happy rather than looking like someone else.
Young people can contact Childline on 0800 1111 or via 1-2-1 chat on www.childline.org.uk
Adults with concerns about a child can contact the NSPCC Helpline by calling 0808 800 5000 or emailing help@NSPCC.org.uk.
