SCOTTISH GOVERNMENT TEAMS UP WITH BLACK SCOTTISH ADVENTURERS FOUNDER TO HIGHLIGHT MENTAL HEALTH BENEFITS OF THE OUTDOORS

The Scottish Government has announced a new collaboration with Joshua Adeyemi, founder of Black Scottish Adventurers.
The partnership comes as part of the nationwide Mind to Mind campaign which aims to help normalise conversations about mental health and share practical strategies for coping with life’s pressures.
The campaign sees a striking new sign installed at Edinburgh’s Haymarket Station featuring Josh’s words: “Out here, you’re enough”, intended to share a note of support that reflects the spirit of the Black Scottish Adventurers community and to spark conversations about mental wellbeing.
Research from See Me, Scotland’s programme to end mental health stigma and discrimination, explains that more than a quarter of people in Scotland believe it’s easier to avoid discussing mental health than risk an awkward conversation. One in five say fear of judgment stops them from speaking openly.
The Mind to Mind platform offers free, accessible guidance covering topics such as anxiety, grief, stress, loneliness, and financial worries. Visitors can explore personal stories, expert insights, and links to further help – all designed to be used at a pace that suits them.

Reflecting on the collaboration, Josh said: “Finding a community of like-minded individuals where I can talk about life struggles and be my authentic self has been so important on my journey towards understanding how to look after my mental wellbeing.
“The message says exactly what I hope people feel: Whilst being outdoors can’t fix everything, spending time amongst friendly faces, surrounded by Scotland’s awe-inspiring scenery is powerful, and I’ve seen how it helps lift people’s spirits to keep moving forward.
“Working with Mind to Mind has been brilliant as they offer so many resources available to everyone to help navigate the tougher moments in life.”
Josh noted that placing the sign in Edinburgh holds deep personal meaning as this is where Black Scottish Adventurers originated and where he currently lives. He hopes it inspires people to see nature as restorative and stresses that enjoying the outdoors can be as simple as listening to the birds in the park. In collaboration with Mind to Mind, Josh encourages others to access the website to discover the mental health support available.

Minister for Social Care and Mental Wellbeing, Tom Arthur MSP, said: “Mind to Mind is dedicated to ensuring that everyone in Scotland can access mental health strategies and support tailored to their needs.
“Josh’s commitment to inclusive outdoor experiences brings a fresh perspective to the campaign, helping to engage communities and encourage open conversations about mental health.
“Together with Mind to Mind, these efforts aim to empower individuals to take meaningful steps toward wellbeing.”

If you’re going through a difficult time, you are not alone.
Visit www.nhsinform.scot/mind-to-mind to hear from others and find support in a way that works for you.



