ADVICE from PUBLIC HEALTH SCOTLAND

Keep warm in the cold weather
Heat rooms you regularly use to a comfortable temperature (at least 18°C if you can)
Wear several layers of clothing
Try move around every hour
Find more advice on NHS inform:

NHS Scotland spent £440m last year on beds for patients who were unable to get out of hospital despite being ready to be discharged, according to a new report by Scotland’s public spending watchdogs.
The report from the Audit Scotland and the Accounts Commission said one in nine hospital beds were occupied because of delayed discharges in the 12 months to April 2025.
It said the Scottish government must set out a plan to tackle the problem.
Delays in discharging patients from hospital affect people’s physical and mental health, and make it harder to admit others to hospital. Delayed discharges are a symptom of wider pressures across health and social care in Scotland.
The joint report by the Auditor General for Scotland and the Accounts Commission warns this has a significant effect, despite impacting only around three per cent of hospital patients. People medically ready to leave spent 720,000 unnecessary days in hospital in 2024/25. Whilst the full financial impact is unknown, the cost to the NHS in hospital days alone is an estimated £440 million a year.
The causes are complex, including rising demand for health and social care services, financial pressures, long-standing recruitment and retention problems across Scotland and for some, not having a Power of Attorney in place.
Reducing delayed discharges is a priority for the Scottish Government and their partners in health and social care, with significant activity underway to tackle this. But a lack of evaluation of initiatives across the country means it is difficult to measure what is having the greatest impact and whether these initiatives represent value for the money and time spent.
Stephen Boyle, Auditor General for Scotland, said: “Delayed discharges from hospital have far-reaching impacts on people’s health and well-being. The Scottish Government, health bodies, councils and other partner organisations agree on the need for major changes and are actively trying to reduce delayed discharges.
“Now they must improve how they collect, analyse and use data to evaluate the initiatives underway to tackle the problem. Without this, it’s impossible to understand the impacts and costs of delayed discharges and whether the initiatives across Scotland are improving lives, services and delivering value for money.”
Malcolm Bell, Member of the Accounts Commission said: “Significant change is critical across our health and social care services, shifting towards preventative care, greater use of technology and ongoing investment in the workforce. Without this, the care and support individuals need to leave hospital won’t always be available.
“The Scottish Government and COSLA’s joint health and social care service renewal framework is an opportunity for progress to be made with health and social care reform. But IJBs and social care need to be at the centre of planning and decision-making on service renewal, and it’s not clear how the framework will address the challenges faced by social care.”

In response to the joint report into delayed discharges by the Auditor General for Scotland and Accounts Commission, Dr Fiona Hunter, RCEM Vice President for Scotland, said: “This report lays bare the scale of delayed discharge, and the impact it has on our health and social care system and the people it serves.
“720,000 days’ worth of unnecessary hospital stays in the 2024/25 financial year. That’s almost 2,000 years – an almost inconceivable amount of wasted resources which, if exit block had been addressed, could be used to help the patients lining the corridors of Emergency Departments day in, day out.
“The knock-on effect delayed discharge has on EDs cannot be overstated.
“Every hospital bed occupied by someone who does not need it, but cannot leave through no fault of their own, adds pressure to EDs which are receiving more patients than they can move on.
“And these unnecessary stays in a hospital bed puts patients at greater risk of hospital-born infection, and can lead to deconditioning, stripping them of their independence.
“This is something RCEM has been raising the alarm about for years now, and while the government has acknowledged the issue and taken some steps to address it – the total breakdown in hospital flow outlined in this report shows that the current approach has failed.
“Things cannot go on like this and I hope the government, health service and local authorities heed the recommendations set out by the Auditor General for Scotland.
“Improvements to data gathering and discharge planning, among the other recommendations, would be a step towards the system-wide approach we have long said is needed to fix Emergency Care.”
RCEM said earlier this week that The Scottish government must prioritise tackling delayed discharges and overcrowding in Emergency Departments (EDs) or risk the entire system collapsing under the strain of an incredibly difficult winter.
Th message from the Royal College of Emergency Medicine (RCEM), followed the release of ED performance figures on Tuesday (6 January) by Public Health Scotland (PHS) for November 2025.
One in 15 patients (8,065) waited 12 or more hours in a type-1 ED before being admitted, transferred or discharged in that month alone, the worst figures for a November since records began in 2007.
Further, the new data found that:
Dr Fiona Hunter, RCEM Vice President for Scotland, said: “This is yet another month of predictable broken records for Emergency Medicine performance in Scotland.
“The Scottish government continues to shout about improvements to NHS waiting lists. We, of course, welcome these but a lack of political will to put the same emphasis on addressing delayed discharges means our departments are at risk of total derailment.
“We are now in the depths of winter. Patients are arriving into EDs only to find that there isn’t the space to treat them safely, let alone quickly.
“Very sick and injured people are lining corridors, crammed into whatever space we can find, because of exit block and a complete breakdown in flow out of hospitals.
“With warnings of storms, snow and freezing temperatures, the situation is likely to get a lot worse before it gets better.
“It’s unacceptable that this has been allowed to happen, but it’s not too late to act. We call on the government to support health boards so they can make the improvements needed to tackle delayed discharges and improve patient flow.”

PUBLIC Health Scotland has released a new CancerWaiting Times report.
These latest figures show that, during the last quarter for which results are available, from July-September 2025, around 1,400 (29.3 per cent) patients waited longer than 62 days to start treatment following an urgent suspected cancer referral.
The report shows that only 70.7 per cent of patients on an urgent referral for a suspicion of cancer started treatment within 62 days during this quarter.
This is well below the 95 per cent target and is the fifth worst performance on record (since 2012).
The full Public Health Scotland report can be found here:
https://publichealthscotland.scot/media/36574/2025-12-23_cwt-report.pdf

Dr Sorcha Hume, Cancer Research UK’s public affairs manager in Scotland, said: “Waiting to find out if you have cancer is a hugely distressing time for people.
“NHS staff are also stretched to the limit and, without action, delays will persist.
“As we approach the new year, the Scottish Government must make a firm resolution to invest in the NHS workforce and equipment, as well as innovative ways of working.
“There’s no time to lose. The cancer crisis is urgent. Without immediate action, countless lives will be lost.”
More information on how Cancer Research UK believes waiting times can be tackled can be found in Longer better lives: a manifesto for cancer research and care in Scotland
CHILDREN TO BE OFFERED CHICKENPOX VACCINE

Following a detailed review by the Joint Committee on Vaccination and Immunisation (JCVI), the UK’s independent expert group on vaccines, Public Health Scotland (PHS) has been working with the Scottish Government and colleagues across NHS Boards to make some changes to Scotland’s childhood vaccination programme.
The changes, which began in July 2025, are based on the latest scientific evidence and are designed to ensure that children continue to have the best possible protection from vaccine-preventable diseases.
From January 2026, children will be offered a varicella (chickenpox) vaccine as part of the routine childhood schedule for the first time in Scotland.
JCVI’s recommendation is to offer a two-dose programme offering vaccination at 12 and 18 months of age, using the combined MMRV (measles, mumps, rubella and varicella) vaccine.
Varicella vaccines have been seen to dramatically decrease the number of cases of chickenpox seen in childhood when used in other countries.
Dr Daniel Chandler, Consultant in Public Health Medicine at PHS said: “Chickenpox is a highly contagious infectious disease. While most cases of chickenpox in children are relatively mild, many children are unwell for several days and have to miss school or nursery as a result. In some cases, chickenpox can be more severe and can lead to hospitalisations from serious secondary infections or other complications.
“The offer of the varicella vaccine is a welcome new addition to the routine childhood schedule and, as well as reducing the number of cases, will prevent more severe cases of chickenpox.”
Vaccination programmes are regularly reviewed to make sure that all children are offered the best protection against preventable diseases. As new vaccines become available, or research shows that giving existing vaccines at different times improves protection, the programme will be changed.
Parents and carers will receive appointment invitations from local NHS immunisation teams and are encouraged to look out for them and bring their children for vaccination as scheduled.
Where to find more information:
Parents and carers who want to know more about the vaccinations offered to their children should visit nhsinform.scot/vaccinesforchildren
Information about the new MMRV programme is available at MMRV vaccine | NHS inform

Justice Secretary Angela Constance chaired a resilience meeting yesterday to discuss the rising number of flu cases and the subsequent pressure on health services.
She was joined by the Health Secretary, the Chief Medical Officer Professor Sir Gregor Smith and Public Health Scotland Head of Health Protection (infection Services) Jim McMenamin.
Flu cases have risen 24% in the past week, with hospital admissions up 15%. Ministers heard of measures being taken to alleviate the pressures on health and social care services and ensure they have enough resources.
This includes additional support to NHS24 and the Scottish Ambulance Service, as well as a £20 million investment to support social care and front door pressures to improve flow.

Yesterday, the Health Secretary Neil Gray convened a meeting of the Winter Pressures Oversight Group to ensure health and care services have the resources needed during peak demand. He said: “We are seeing an increase in flu cases earlier this year and we know flu hits harder for some people, especially the most vulnerable members of our communities.
“Vaccination remains the best protection against the virus and I encourage everyone who is eligible to come forward for theirs if they have not yet done so.
“New evidence from Public Health Scotland and early evidence from UKHSA shows that this year’s vaccine does a good job of preventing hospital admissions for the strains currently circulating.
“As of 7 December, over 1.2 million adult flu vaccines have been delivered – over 97,000 more than this point last winter. In addition, more than 470,000 children have had their vaccine, bringing the total number of flu vaccinations delivered this season to over 1.7 million.
“But as flu typically peaks in late December or January, driven by the socialising we do over Christmas and New Year, we are urging those eligible to get vaccinated before the holidays and help protect each other and our NHS this winter.
“We are taking a range of measures to ensure our health service is as resilient as possible over the next few months £20 million has been allocated for health board initiatives to increase social care capacity and relieve pressure on acute services.”

New evidence from Public Health Scotland published yesterday (Dec 11) shows that the flu vaccine provides important protection against severe illness.
PHS found so far this winter, children in Scotland are 78% less likely to be admitted to hospital with flu if vaccinated; with vaccinated adults in Scotland aged 65 and over 37% less likely to be hospitalised.
As of 7 December, over 1.2 million adult flu vaccines have been delivered – over 97,000 more than this point last winter. In addition, more than 470,000 children have had their vaccine, bringing the total number of flu vaccinations delivered this season to over 1.7 million.

Healthcare support over winter – gov.scot

With flu cases continuing to rise, NHS Lothian has organised a number of pop-up vaccinations in community facilities across the city:

TODAY (THURSDAY 12 DECEMBER)
HAYS COMMUNITY HUB, (PLACES FOR PEOPLE) HAY AVENUE
TOMORROW – FRIDAY 12 DECEMBER
TRON KIRK MOREDUN CHURCH, CRAIGOUR GARDENS
MONDAY 15 DECEMBER
ROYSTON WARDIEBURN COMMUNITY CENTRE, PILTON DRIVE NORTH
THURSDAY 18 DECEMBER
CRAIGENTINNY COMMUNITY CENTRE, LOANING ROAD
FRIDAY 19 DECEMBER
GORGIE CHURCH, GORGIE ROAD
TUESDAY 23 DECEMBER
RICHMOND CRAIGMILLAR CHURCH, NIDDRIE MAINS ROAD
NHSGGC encourages people to wear masks when visiting hospitals

As is the case throughout the UK, hospitals across NHS Greater Glasgow and Clyde are currently seeing rising numbers of patients with symptoms of flu.
While all our staff are doing all they can to address these challenges, we are asking visitors to help us reduce the spread of the virus and to minimise the risk to vulnerable patients.
In response to advice from our Infection Prevention and Control Teams, and in line with other Health Boards across Scotland, we are encouraging all visitors to our hospitals, and all clinical staff, to wear Fluid Resistant Surgical Masks – similar to those used during the COVID pandemic – at all times while they are on our premises.
We will keep this situation under review and we will advise of any changes as soon as we can.
In addition, we are asking people who have mild to moderate flu-like symptoms not to attend A&E or visit friends and family in hospital – and to follow a few simple suggestions:

Professor Angela Wallace, Executive Director of Nursing at NHSGGC, said: “Flu season is here, and we want to ensure that you, your loved ones, and those who are the most vulnerable stay protected.
“By wearing a mask when you visit a hospital, or by following our simple suggestions if you are experiencing symptoms, you are doing your bit to help reduce the spread of the virus.”
However, we are also reminding people that the best thing they can do to maximise protection from flu is to get the vaccine if they are eligible.
If you are eligible, you will receive an invitation to get your vaccine, and we would encourage people to take up their appointment.
Alternatively, or if you have missed your appointment, many community pharmacies are administering the vaccine if you check availability in advance, while mobile vaccination clinics are operation throughout NHSGGC, where eligible patients can drop in without an appointment.
For more information on vaccines, go to NHSGGC – Winter Vaccination Programme 2025/26.

With case numbers for flu rising sharply this week, Public Health Scotland (PHS) is continuing to encourage those who are eligible to come forward to receive their vaccine.
New figures published today show that laboratory-confirmed cases of flu more than doubled in the past week, rising from 845 to 1,759.
Hospital admissions due to flu also increased by 70% in the past week, rising from 426 the previous week to 724.
Those aged 65 and over, pregnant women, and those with underlying health conditions are most at risk of serious flu illness, hospitalisation, and in some cases, death. This is why the flu vaccination programme is focussed on protecting those who are most vulnerable to becoming seriously ill with flu.
Early evidence from UKHSA shows that this year’s vaccine does a good job preventing severe disease, as measured by hospital admissions due to flu for the strains currently circulating in the UK.
Children are around 70-75% less likely to attend or be admitted to hospital with flu if vaccinated, and adults are around 30-40% less likely to attend or be admitted.

Dr Kim Marsh, Viral Respiratory Pathogens lead at Public Health Scotland, explains: “Flu can seriously disrupt anyone’s life but, for some people, flu hits harder. With case numbers of flu having risen again in the past week, we’re continuing to encourage those who are eligible to come forward to receive their flu vaccine. Vaccination remains the best way to help protect yourself against serious illness from flu.
“NHS Boards in Scotland are working at pace to deliver the winter vaccination programme and look forward to welcoming you for your appointment.
“For more information regarding eligibility and to book, or rearrange, your appointment visit nhsinform.scot/flu”
Pregnant women are strongly recommended to take up the vaccines, which will give them and their babies the best possible protection against serious illness from the viruses.

Everyone who works in the NHS and all frontline social care workers are also eligible for the flu vaccine this winter.
The flu vaccine is also being offered to all children from 2 years old to the end of secondary school, as well as children aged 6 months to 2 years old with a condition that puts them at increased risk of flu.
Look out for your invitation or book your appointment

Most people who are eligible for this year’s vaccination will now have received their invitations by text, email or post, in a white envelope with clear NHS Scotland branding.
Pregnant women can book an appointment online or via the national vaccination helpline, with further information available from midwives.
Those who work in the NHS and frontline social care workers may not receive an invitation and are encouraged to check local arrangements for eligible staff and book their appointment now.
Parents and carers should have received appointment letters by post, or consent forms in their child’s school bag, and are encouraged to take up the flu vaccine offer this winter.
What to do if you suspect you have flu
To prevent the spread of flu, we continue to recommend regular handwashing and advise people with symptoms of respiratory illness to stay off work or school and away from hospitals until you’re feeling better. Advice on how to recognise and manage flu-like symptoms is available at NHS Inform.

Additional information
To find out if you’re eligible for a flu vaccine this year visit www.nhsinform.scot/flu
For more information about the child flu programme visit www.nhsinform.scot/childflu
Some people may also be eligible for other vaccines, including RSV and COVID-19 this year. More information about the coronavirus vaccine, including who is eligible, is available on www.nhsinform.scot/covid19vaccine
More information about the RSV vaccine is also available on NHS Inform RSV vaccine for adults | NHS inform and RSV vaccine during pregnancy | NHS inform
More information about the early start to this year’s flu season and the influenza A(H3N2) strain which is currently circulating is available in our recent blog With this year’s flu season starting early, find out how to stay protected – Our blog – Public Health Scotland
More information on UKHSA’s study is available on their website: Flu vaccine providing important protection despite new subclade – GOV.UK

Advice on how to get the right healthcare in the right setting this winter is the focus of an annual campaign launching today (Monday).
This year’s Right Care Right Place Campaign will run across TV, radio, press and digital platforms. It aims to ensure people can get the right care, while also reducing pressures on frontline health services.
As the weather turns colder, Scotland’s NHS and social care services get busier and the awareness campaign helps the public decide whether they should contact their GP or pharmacy, call NHS 24 on 111 or use self-help guides on the NHS Inform website. It reminds everyone that hospital emergency departments should only be visited for critical emergencies.

Health Secretary Neil Gray said: “Pressure on the healthcare system increases in winter months, and the Right Care Right Place campaign helps everyone know where they can go for advice or care for any health concerns during this busy period.
“Of course, people can also help by making sure they receive their Respiratory Syncytial Virus (RSV), Covid-19 and flu vaccinations if they’re eligible. This is even more important this year, as early evidence suggests it could be a particularly challenging flu season.
“We are taking a range of measures to ensure our health service is as resilient as possible over the next few months and that our committed health and social care staff are supported.
“We know that staff members work tirelessly to provide excellent care to all those who need it and as always, I’d like to thank them for their continued dedication.”

Right care right place | NHS inform
Self-help guides on NHS inform include advice on the most common winter illnesses.

A new target will aim to further increase the number of babies who are breastfed at six to eight weeks old.
NHS Scotland will now aim to reduce the ‘drop-off rate’ – the number of mothers who stop breastfeeding – by a further 10% by 2031. The announcement follows recent statistics which showed breastfeeding rates in Scotland are at their highest level since records began in 2002.
The previous target to reduce the drop-off rate by 10% by 2024-25 was exceeded more than twice over, with a 27% reduction since 2017-18.
Jenni Minto, Minister for Public Health and Women’s Health, announced the new breastfeeding goal for Scotland at the Breast Buddies support group at Perth Royal Infirmary.
The Scottish Government has invested more than £11 million additional funding in breastfeeding support since 2018, including almost £359,000 for the Breast Buddies project in Tayside. Last year, NHS Tayside became the first UK health board to receive full UNICEF Gold Baby Friendly accreditation across all services .
Ms Minto said: “The new 2031 target will help us to continue to give all babies the best possible start in life.
“The evidence is clear that supporting, protecting, and promoting breastfeeding remains one of the most effective ways to improve the health of mother and baby, in both the short and long term.
“Not everyone can or wants to breastfeed, but for those that do we will support them to meet their breastfeeding goals and improve their experiences.
“The record breastfeeding rates we have seen in Scotland would not have been possible without the dedication of NHS staff, infant feeding teams, and peer supporters. They work tirelessly to help new mums achieve their feeding goals and I thank them for their work.”

Holly Hunter, Breast Buddies Peer Supporter: “Having benefitted so much from the support offered by Breast Buddies when I had my first little one, when the opportunity to be able to become a peer supporter came up I jumped at the chance.
“Whether supporting in person or via text, it’s wonderful to be able to provide any help we can, be that a listening ear, support, or advice, particularly during what for some can be at such a vulnerable and challenging time.
“Also seeing the bonds between new mothers as they come together at groups and the support, they offer through the groups we facilitate is amazing.”

Jocelyn Smith, Breast Buddies Perth & Kinross Coordinator: “We are honoured to welcome the Minister to one of our Breast Buddies groups and showcase the invaluable support we provide to families. Since 2017, we have proudly supported families across Perth & Kinross, contributing to the significant rise in breastfeeding rates.
“Our services include antenatal and postnatal support delivered by trained breastfeeding peer supporters, available through local in-person groups, digital WhatsApp communities, and personalised one-to-one text support. Funding is always a challenge, so we deeply value every opportunity to highlight the impact of this work and ensure its sustainability.”
Gillian McMillan, Infant Nutrition Coordinator, NHS Tayside: “Across Tayside more than 70% of babies begin life being breastfed and to ensure mothers can continue breastfeeding for as long as they choose, it is vital that the right support systems are in place.
“The World Health Organization recommends exclusive breastfeeding from birth up to six months of age and then continued breastfeeding, with the introduction of solid food, up to two years of age and beyond.
“There is robust evidence demonstrating the positive impact of breastfeeding peer support – not only for the mother but for the peer supporters themselves. We are proud to have Breast Buddies working in partnership with NHS Tayside to support mothers to meet their breastfeeding goals.”