
By knowing how to get the right care in the right place we can keep well and get the care we need quickly, safely and as close to home as possible.
Find out more about #RightCareRightPlace:

By knowing how to get the right care in the right place we can keep well and get the care we need quickly, safely and as close to home as possible.
Find out more about #RightCareRightPlace:

Got a minor ailment? Make it #PharmacyFirst![]()
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Your local pharmacy is more than a dispenser – it’s your go-to for minor illnesses and expert advice.

If you have a cold or cold-like symptoms, the best thing you can do for yourself and others is stay home and rest
If you have a sore throat, but can eat and drink and don’t have a very high temperature, it’s likely to be a common virus.
For advice: http://ow.ly/nmh250MfoU0
KNOW WHERE TO GO

Do you know where to get the Right Care in the Right Place?
By using NHS resources wisely, we can keep well and get the care we need quickly, safely and as close to home as possible.
Find out more about #RightCareRightPlace: https://nhs24.info/RightCareRightPlace

Dental emergencies need to be assessed and treated quickly to avoid the risk of permanent damage they include:
abscess and swellings in and around the mouth
bleeding
trauma such as a knocked out a tooth
If you’re registered with a dentist and think you have a dental emergency during the in hours period, phone your dental practice.
If you’re not registered with a dentist follow the advice on NHS inform – https://nhs24.info/dental-emergencies
If you think you’ve a dental emergency during the out of hours period phone the 111 service.

Chalmers Dental Centre*
3 Chalmers Street, Edinburgh EH3 9EW Tel: 0131 536 4800.
Dental triage and advice service, Monday to Friday from 9am to 6pm.
Dental treatment service, Monday to Friday from 9am to 4pm.
*Please note, Chalmers is not a walk-in service. If you require an urgent appointment, you must call the number.
Insect bites and stings ![]()

There are a number of precautions you can take to avoid being bitten or stung by insects: ![]()
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Move away slowly, don’t panic.
Cover exposed skin with long sleeves and trousers.
Wear shoes outdoors.
Apply DEET-based insect repellent.
Avoid flowering plants, food areas, rubbish.
Remove fallen fruit, use lids on dustbins.
Camp away from water sources.
Keep food and drink covered.
Use netting on doors and windows.
Keep doors and windows closed.
Protect yourself from stings and bites! ![]()
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It’s summer! ![]()
We have some health advice to keep you and your loved ones well over the summer months.
Need advice on …
Medicine and first aid?
Prescribed medicine and travel?
BBQ food preparation advice?
Avoiding bugs and germs outdoors?
Bumps, bruises and other accidents?
Heat related illnesses?
Check out our summer resources on NHS inform!

The 111 service provides urgent care triage if you think you need A&E but it’s not life-threatening, and advice when your GP, pharmacy or dental practice is closed.
Knowing when to phone NHS 111 can help us manage calls effectively, and help you get the right care in the right place quickly.
For more information on when it’s best to call us on 111, visit this page
https://nhs24.info/when-to-phone-111
If there is a danger to life or serious injury, dial 999 or go straight to A&E.
Important, please share ![]()




It’s important to know the opening times of your GP, pharmacy and dental surgeries over the Easter weekend in case you need medical assistance.
A lot of these services will have reduced hours or be closed, so it’s best to check in advance to ensure you have access to the care you need.
Find out more at NHS inform