Better menopause awareness must be backed by timely treatment

COLLEGE of SEXUAL and REPRODUCTIVE HEALTHCARE

More than 4 in 5 women feel comfortable discussing menopause with their GP or healthcare professional, according to new findings welcomed by the College of Sexual and Reproductive Healthcare (CoSRH). 

However, while 83% of women surveyed as part of Menopause Mandate’s Big Menopause Survey 2026 were offered hormone replacement therapy (HRT), CoSRH warns that progress in menopause care is being hampered by issues around timely access to the full range of treatment and support. 

Hormonal coils (or intrauterine devices, IUDs) can be accessed through local sexual health services or GP surgeries when they are needed for contraception and usually take minutes to fit. But due to funding restrictions, women seeking a coil to manage perimenopausal symptoms are often passed between services before being referred to NHS gynaecology, where waits can be lengthy. More than three out of five (62%) of CoSRH members report that this is the case in their service. 

Dr Zara Haider, President of CoSRH, said: “Hormonal coils are not only a fantastic form of contraception, they can be life-changing for women experiencing perimenopausal symptoms by providing the progestogen part of combined HRT. Yet access too often depends on where a woman lives, rather than the care she clinically needs.

“Local funding restrictions can limit which women clinicians are able to provide hormonal coils to, meaning those over 55 years old can be pushed into an already overstretched NHS gynaecology system.

“For a procedure that takes minutes, it makes absolutely no sense for women to face months or even years of waiting along with repeated appointments and hospital visits.”

CoSRH’s Why must women wait? campaign is calling for fairer, more consistent access to hormonal IUDs for women who need them for gynaecological and menopause-related care, as well as contraception.

The campaign highlights how access barriers can leave women waiting months on a gynaecology waiting list alongside 750,000 women for a procedure that can take minutes. 

With 98.5% of women reporting that perimenopause symptoms affected their quality of life and 61% reporting a considerable or extreme impact, CoSRH is calling for action to ensure women can access the care they need.

This includes removing restrictions on access to hormonal IUDs, enabling seamless referral between services, investing in training and workforce capacity, making full use of trained professionals’ skills, and tackling inequalities in access and waiting times.  

A wee reminder that Menopause Goals programme returns to Spartans Community Foundation this Thursday at 6pm.

Email jenniferpullen@spartanscf.com for more information.

Menopause Goals at Spartans

Join us for the next block on Menopause Goals!

Come along and meet like-minded women who understand the challenges that all stages of menopause bring!

Contact Jenni for more info 07831 721086, jenniferpullen@spartanscf.com

Online regisration: https://app.upshot.org.uk/survey/b1381be5/9806/af0a13fa/

Menopause advice from NHS 24

TODAY is #WorldMenopauseDay and it’s a great chance to spread awareness on the information, advice, and support that is available. 💙

NHS 24 has talked to the experts about a variety of questions (and myths!) that can pop up during this natural transition.

Visit our links in the comments below to find out more:

Menopause information on Women’s Health Platform on NHS inform – 🔗https://nhs24.info/menopause

View our Women’s Health playlist on the NHS 24 YouTube channel – 🎬 https://www.youtube.com/playlist..

M-Club on Monday

🌿Did you know that you can manage menopause symptoms through food?🌿

Are you navigating through menopause and looking for natural ways to ease the journey? the right Foods can be powerful allies in managing symptoms like hot flashes, mood swings, and bone health.

📆When: Monday 19th of August

📍Where: Pilton Community Health Project

⏱What time: 18:30 – 20:30

Join us in exploring how simple dietary changes can support your body during this transition. Let’s embrace this stage of life with nourishing meals that help us feel our best.

#communitywellbeingprogramme

#FiveWaysToWellbeing

#pchp40

#menopause

#menopausesupport

The NEN North Edinburgh News

Royston Wardieburn Community Centre

Granton Library

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Menopause Goals at Spartans

‘Celebrating the Second Half‘

There are around 400,000 women in Scotland who are of menopausal age. Too many of them will feel like they are alone.

For some it’s still a taboo subject which can lead to a lack of discussion and understanding. Every area of their life impacted and, often, left with crippling social isolation.

Menopause Goals is a pilot programme that aims to harness the power of football to help – thanks to a collaborative effort from the Scottish FA, St Mirren FC Charitable Foundation, University of Glasgow, and menopause expert Maria Anderson.

The initial 12-week course – held at St Mirren Park – saw 25 local women, who each had to address a number of issues brought on by the menopause, report improvements with symptoms, a greater sense of empowerment and, overall, better mental health.

The plan is to roll the programme out across Scotland so it can be delivered by other football clubs and charity groups – and it’s coming to Spartans here in North Edinburgh this month (see poster).

Corrie Campbell (Scottish FA, Football Social Responsibility Officer) explained: “So far, the power of football has tackled a lot of issues, but menopause is one of the few remaining taboo subjects that impacts so many people.

“A lot of people are still embarrassed to talk about it, whether it’s in the workplace or within their own family and friendship groups.

“I think there’s a real opportunity for football clubs around Scotland to make a difference.

“We came together to form Menopause Goals because there’s a need for education and knowledge for women in Scotland and we’re really excited about it.

“The tagline is ‘celebrating the second half’ and we want to help provide the tools, knowledge and confidence so people know their life isn’t over when they’re perimenopausal or postmenopausal.

“The University of Glasgow’s research department conducted an evaluation of the project using various methodologies.

“The pilot spanned 12 weeks and involved 25 participants experiencing symptoms at different menopausal stages.

“The Menopause Goals leadership team – including Gayle Brannigan, Chief Executive of St Mirren FC Charitable Foundation, and our menopause expert, Maria Anderson – organised weekly in-person sessions, complemented by online resource sharing.

“The pilot aimed to enhance participants’ knowledge about menopause and their personal journeys, helping them comprehend the impact on their well-being, relationships, and professional lives.

“The research outcomes will pave the way for a resource that enables the implementation of similar programs in football clubs throughout Scotland.  This resource will also contribute to government objectives, given that menopause is a focal point in the Women’s Health Plan.

“Looking ahead, the objective is to leverage football’s influence. This innovative resource aims to educate and empower volunteers and staff within football across Scotland, providing them with tools and knowledge to support women gradually.

“The goal is to enable women to comprehend the complexities of menopause, fostering logical thinking about their body’s needs. By applying their learning in manageable steps, women can reduce symptoms, boost confidence to communicate with health professionals, and articulate their needs effectively.”

TONIGHT: M Club Xmas Night In!

PILTON COMMUNITY HEALTH PROJECT from 6 – 9pm

At M Club tonight we’ll be meeting at Pilton Community Health Project for some snacks, hot drinks, Christmas crafts and good chat.

Join us and SHE Scotland CIC from 6pm.

M Club on Monday

M Club is back on Monday 4th September 6-8 pm with SHE Scotland CIC and Pilton Community Health Project.

Come, along for a blether, laugh, cuppa, or a good greet! M Club provides a safe space to do all and to get the support you need when experiencing pre, peri, or even post-menopausal symptoms. Learn how to cope and explore new solutions.

We also have our very own Jules coming to offer taster sessions of Seasonal Yoga 🧘‍♀️

#womensupportingwomen

#menopausehealth

#menopausesupport

#YouAreNotAlone