Mental Health charities and rail industry unite for World Suicide Prevention Day Wellbeing Event at Waverley Station

TODAY (7th September 2022), suicide prevention charity Samaritans and Network Rail have joined forces with mental health charities to hold a wellbeing event to raise awareness of support available to commuters, rail staff and the community, aiming to reduce stigma around suicide by encouraging life-saving conversations. 

The event will also mark and take place ahead of World Suicide Prevention Day on Saturday 10th September. The event aims to remind the public that it’s OK to ask someone about suicidal thoughts and feelings if they are worried about someone. It could save a life. 

With the cost of living rising, following an incredibly challenging few years, the charity is urging people to look out for each other. 

Samaritans will be joined by representatives from Network Rail, Railway Mission, Breathing Space and United to Prevent Suicide at Edinburgh Waverley railway station from 9am to 6pm to speak to commuters, staff and any member of the public who would like a chat or information.

The public will find the stand in the Marketplace, beside Platform 2. 

Arlene Dickson, Samaritans’ Rail Regional Development Lead for Scotland, said: “We are all really looking forward to connecting with people within the railway station. We know how challenging these last few years have been for people and support is needed now more than ever.

“We know if someone is feeling suicidal it may be hard to get through to them, as they might be distant or distracted and not respond right away. Asking someone if they’re suicidal won’t make things worse.

“Evidence shows it could help them and give them permission to open up. So, we’re here to remind the public that they’re not alone, showing them the power of listening and starting a conversation. If you’re worried about someone, just let them know there is always someone they can turn to, whether that’s family, friends or a 24/7 helpline like Samaritans.”

Allan Brooking, Community Safety Manager for Network Rail Scotland, said: “Scotland’s Railway plays a vital role in supporting WSPD as it helps to break the stigma associated with suicide and helps us to understand how the rail industry can help to prevent suicide.

“Thanks to the work of the wider rail industry and our partners like Samaritans, we have made significant strides helping vulnerable people on and around the railways.

“However, we appreciate there are many people struggling in these exceptionally difficult times and we support this campaign which encourages the public to have lifesaving conversations if they are worried about a friend, colleague or loved one.”

Throughout World Suicide Prevention Day, Samaritans will be sharing useful content on its Instagram, Twitter and Facebook pages, including information on myths about suicide and how to help look out for each other. 

To find out more about Samaritans, or to make a donation and find out other ways you can support Samaritans, visit www.samaritans.org or go to our social media sites as above.

Anyone can contact Samaritans, free, 24/7, 365 days a year and if you’re going through a tough time, you don’t have to face it alone.

You can call 116 123, email jo@samaritans.org, or visit www.samaritans.org.

It’s World Suicide Prevention Day

On World Suicide Prevention Day COSLA Health and Social Care Spokesperson @cllrStu is urging people to join the United to Prevent Suicide campaign – https://unitedtopreventsuicide.org.uk

Anyone struggling can find support from: Samaritans – 116 123

Breathing Space – 0800 838587

#WSPD2021

This week Edinburgh Police have been holding partnership outreach information events in an attempt to provide information on the support that is available to people affected by suicide and to highlight the importance of talking about suicide.

Yesterday at Cameron Toll Shopping Centre we were delighted once more to see so many organisations come together.

Thanks to Lothians Veterans Centre Chris’s House PenumbraThe Edinburgh Crisis CentreSurvivors of Bereavement by Suicide – SOBSEquality NetworkProjekt 42Scottish Trans AllianceWaverley Care – HIV, Hep C & Sexual Health in ScotlandSamaritans for supporting these events over the past few days.

Today we will be at Bristo Square from 11am until 2pm if you would like to come to speak to someone.

We all have our part to play in preventing suicide and, if you are affected by suicide, you are not alone.

#unitedtopreventsuicide

Police events to mark World Suicide Prevention Day

Yesterday saw the first of Police Scotland’s events to mark World Suicide Prevention Day which is on Friday (10th September).

We are grateful to Veterans First Point Lothian and Ithrive Edinburgh who joined us at Whitefoord House and also at the Gyle Shopping Centre to raise awareness of the support available to people affected by suicide.

Police are holding two events today, both of which run from 11am until 2pm:

They will be at Ocean Terminal along with Projekt 42PenumbraChris’s House and The Edinburgh Crisis Centre.

A team will also be at the Veteran’s Cafe in The Stafford Centre with Veterans First Point Lothian and Ithrive Edinburgh

NHS 24 backing call for Hope through Action on World Suicide Prevention Day

World Suicide Prevention Day takes place next Friday – 10th September 2021. This year the international theme is ‘Creating Hope Through Action’.

NHS 24 are encouraging everybody to think about taking one simple action to create hope and support ourselves and people around us who might be struggling, before pressures become a crisis. NHS 24 are supporters of United to Prevent Suicide.

The short animation ‘Ask, Tell – A healthy conversation’ gives practical tips on how and when to have compassionate conversations with people who may be experiencing suicidal thoughts or mental distress.

It takes less than 5 minutes to watch. www.unitedtopreventsuicide.org.uk

Anyone in Scotland in need of urgent help with their mental health can contact the NHS 24 Mental Health Hub on 111. This service is available 24/7/365.

Many people who call are experiencing thoughts or worries about suicide. The teams are able to help in a number of ways with compassionate listening, strategies to stay safe, or referral to support services for practical help with problems such as money or relationships.

Some callers are referred to their GP or community mental health team. Occasionally they refer callers to emergency services. NHS 24 work closely with the Scottish Ambulance Service and Police Scotland to offer a compassionate, appropriate, safe response to everyone calling.

The Breathing Space service is a confidential phone line for anyone in Scotland over the age of 16, feeling low, anxious or depressed.

Open Monday – Thursday 6pm to 2am, and all weekend Friday 6pm -Monday 6am. 

Call free on 0800 83 85 87

Donald Macintyre, Associate Medical Director, NHS 24 said: “Taking care of our mental health has been so important during the pandemic.

“I would encourage everyone to take a small action to improve their own wellbeing and to learn about safe ways to have what might be a difficult conversation with someone who may be struggling. Often a brief, caring chat can have a major impact. Our mental health teams are here to offer a compassionate response to anyone who needs urgent help.”

An action could be as simple as trying out the new Mental Wellbeing Signposting tool on NHS inform, which helps users navigate to free online courses provided by the SilverCloud platform or to the most helpful mental wellbeing resources on NHSinform.

SilverCloud courses have been designed by clinical experts and provide support for a range of conditions including sleep problems, general mental wellbeing and stress.

nhsinform.scot/get-help-with-your-mental-wellbeing

World Suicide Prevention Day: Scottish Government announces new lived experiencepanel

People affected by suicide will join a new panel to inform and educate on the ways to prevent suicide.

The panel will be made up of those who have previously attempted suicide or who have experienced suicidal thoughts and those who have lost a loved one to suicide. Continue reading World Suicide Prevention Day: Scottish Government announces new lived experiencepanel

Conversation Cafes will mark World Suicide Prevention Day

Haymarket station

The ScotRail Alliance will mark World Suicide Prevention Day by offering support to people all across Scotland. Conversation Cafés will see representatives from the Samaritans, NH24 Breathing Space, Railway Chaplains, SAMH and other organisations, engaging and meeting customers on train services and at stations. Continue reading Conversation Cafes will mark World Suicide Prevention Day