Tag: loneliness

A Triumph for Muirhouse!

‘Come Dine With Us’ initiative recognised for tackling loneliness and fostering community wellbeing

MUIRHOUSE HOUSING Association is celebrating a magnificent triumph in a prestigious set of national awards.

The Association excelled in the Tenant Participation Service (TPAS) Scotland National Good Practice Awards scoring a win in the keenly-contested category for Community Involvement – tenant/community group. 

It was a powerful endorsement of Muirhouse’s commitment to placing its community at the heart of everything it does as a housing provider.

The National Good Practice Awards celebrate outstanding achievements in tenant participation by individual tenants, tenant groups and social landlords.

The category won by Muirhouse “recognises and celebrates the achievements of a tenant or community-led group or project that has supported other individuals or groups within their community and made a positive impact.”

Muirhouse’s triumph centred on its innovative and inclusive “Come Dine With  Us” initiative – a recurring event offering a free meal and companionship to local residents aimed at tackling isolation and loneliness

Launched in 2022, it instantly resonated with the community and attracts between 15 and 30 people to the weekly get-together in winter with it running fortnightly in the summer.

It has chalked up some impressive outcomes with evaluation showing an increase in the age groups attending ranging from 26-85 plus an impressive 140% increase in how satisfied those attending are with their lives. An increase of 83% was recorded from those attending who felt the things they do in life are “worthwhile”.

Muirhouse Chief Executive Susan Bell, added: “Ensuring we do our bit to tackle loneliness and isolation in our community – especially among those who are single – remains an important part of our work.

“In the face of the cost-of-living challenges, we as a housing association are ideally placed to make a difference and Come Dine With Us tackles this very issue. We remain very grateful for the funding received which helps to support this important initiative.”

“This project provides the opportunity to inspire and empower individuals to foster better health, connect with others in the community and feel valued.

“We are thrilled to receive this award, which recognises the dedication and teamwork behind our efforts to support the community.”

Mental Health Foundation: Loneliness

Loneliness, especially long-term loneliness, increases the risk of mental health challenges like anxiety, depression and stress.

On the flip side, regular social interactions can help us feel less isolated and protect our mental health.

Loneliness can affect anyone. Here are some ways that can help you cope. 💜

Visit our website for more tips: https://bit.ly/4kcDalm

#MentalHealthAwarenessWeek

#ThisIsMyCommunity

Vintage Vibes set Cake Grab date

SAVE THE DATE: SUNDAY 13th JULY at LEONARDO MURRAYFIELD

Exciting announcement! After a couple of technical challenges our Cake Grab Event will be taking place on Sunday 13th July at the Leonardo Murrayfield (great parking and public transport).

What’s a cake grab? 100 lovely local folks bring 100 amazing homemade cakes and we all spend the afternoon stuffing our faces, chatting, playing games, drinking tea and having a great time whilst doing good.

Tickets will be a £10 donation to Vintage Vibes to tackle local loneliness in older people. For now, save the date! 🍰

Vintage Vibes organises Edinburgh’s first Cake Grab

We’re doing it! On Sunday 18th May, from 1pm to 3:30pm at Leonardo Hotel, Murrayfield we will be hosting Edinburgh’s first Cake Grab to raise funds to tackle local loneliness. 🍰

This unique event, hosted by Vintage Vibes, brings together 100 local people to create the ultimate cake-sharing experience.

HOW IT WORKS

🧁 100 brilliant bakers will each bring a homemade cake to share.

🧁 Our VIP judges, members of Vintage Vibes Community, will award prizes for the most exciting and unusual cakes.

🧁 Then, the fun begins! Each guest will receive a box and a set time limit to grab as many different slices as possible.

🧁 No cake left behind! Once time’s up, any remaining cake becomes a free-for-all—so pace yourself wisely!

But it’s not just about the thrill of dashing for cake. Throughout the afternoon, you can chat all things baking, enjoy eating your chosen treats, take part in fantastic raffles and games, and even grab a drink at the on-site bar. All whilst making a difference to Edinburgh’s most isolated older people.

🎟 DUE TO POPULAR DEMAND 🎟

We’ve had so much interest in this event and limited ticket numbers, so we are announcing the time and date that the tickets go on sale in ADVANCE!

Tickets will go on sale on our website https://vintagevibes.org.uk/support/ at 11am on Saturday 26th April.

Tickets will be first come, first served but you can book multiple tickets in one go. Add a reminder to your diary now!

🤩 Practical Bits and Bobs 🤩

✅ Yes, there is free parking and good bus connections

✅ Yes, bakers of all levels welcome

✅ Yes, if there are enough bakers we will have tables for Gluten Free and Vegan cakes

✅ Yes, it is a fully accessible venue

Please help us spread the word by sharing with friends and fellow cake lovers! 🥰

Teen Issues: Loneliness

If you notice that your teen seems down or withdrawn it may be because they’re feeling lonely.

Even if they have lots of friends or if they’re surrounded by family, they can still feel lonely, misunderstood or like they don’t fit in. And teens often feel emotions like loneliness even more strongly than adults.

For tips on how to support your teen or young person if they are withdrawn or feeling isolated:

https://www.parentclub.scot/articles/teen-issues

Improving communities’ mental wellbeing

£30 million for grassroots projects for adults

Community-led mental health and wellbeing projects are to benefit from £30 million Scottish Government funding over the next two years.

The Communities Mental Health and Wellbeing Fund for Adults – first launched in 2021 – supports local groups to deliver programmes for adults which build resilience and tackle social isolation, loneliness and mental health inequalities. It is expected the Fund will open to applications this Autumn.

In the first three years around 4,800 grants were made to a wide range of grassroots community projects focused on connecting people and providing peer support through activities such as sport, outdoor activities, and the arts.

The charity, Empower Women for Change, has secured grant awards in all rounds of the Fund to date. This year, the group is using its grant to support lone parents, families with a disabled family member, Minority Ethnic families, and young mothers.

Visiting their office in Glasgow Mental Wellbeing Minister Maree Todd said: “I am pleased to meet staff and service users at Empower Women for Change and hear more about the valuable work they do in the community they support. It is inspiring to see first-hand the impact that this funding can have.

“Since the fund was established, we have invested £66 million, reaching a variety of groups supporting those at increased risk of poor mental health and wellbeing – including people facing socio-economic disadvantage, older people and ethnic minority communities.

“I look forward to seeing the positive impact that this further £30 million investment will make to the wellbeing of people and communities across Scotland.”

Empower Women for Change CEO and Founder Asma Abdalla said: “We are delighted and honoured to welcome the Minister Maree Todd to our organisation. The Wellbeing Fund has played a transformative role in improving the lives of our service users of ethnic minority women and girls and our volunteers, members, and staff.

“Through our Inspired Women projects, we have provided vital mental health support, resilience, and community connection, changing lives and strengthening communities. We are looking forward to continuing this work, with support from the Wellbeing Fund.

“We welcome this unique opportunity to share Inspired Women participants’ testimonies, their voices highlight the urgent need for sustained investment in grassroots wellbeing services. Please join us in amplifying their stories and celebrating the power of community-led change.”

Partnership Manager at Glasgow Council for the Voluntary Sector Sheena Arthur said: “We are delighted that the Scottish Government’s Communities Mental Health and Wellbeing Fund is continuing. This fund delivers small grants which make a positive difference and so far, has supported over 900 Third Sector organisations and community groups across Glasgow.

“In increasingly challenging times, the Third Sector plays a crucial role. This fund enables the development of existing projects as well as emerging ideas from the community. It helps to bring people together- contributing to better health and wellbeing of people and families, strengthening social connections and tackling inequality and poverty.”

Within the first three years, the Communities Mental Health and Wellbeing Fund for Adults has provided around 4,800 grants to community organisations delivering mental health and wellbeing support.

£150,000 grant awarded to Eric Liddell Community to support Dementia Care & Community Service

The Eric Liddell Community has received crucial funding from The Garfield Weston Foundation to help sustain its vital work in combating loneliness and isolation in Edinburgh.  

The Eric Liddell Community, an Edinburgh-based care charity, is delighted to announce that it has received a generous £150,000 grant from The Garfield Weston Foundation. This three-year funding award will support the charity’s core operating costs, helping to continue its crucial work in dementia care and community support services. 

For over four decades, The Eric Liddell Community has been at the heart of Edinburgh, providing a range of essential services, including its flagship Dementia Day Care service, a wellbeing programme for unpaid carers, and a Community Hub programme.  

The Garfield Weston Foundation has been a dedicated supporter of The Eric Liddell Community since 2008, including providing multi-year grants during the COVID-19 pandemic. Earlier this year, foundation representatives visited the Community Hub, where they engaged with members of staff from the Dementia Day Care Service and spoke with members of the local community.

Their visit reaffirmed their commitment to the charity’s mission, leading to this significant funding award. 

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John MacMillan, CEO of The Eric Liddell Community, expressed his gratitude for the support: “We would like to extend our heartfelt thanks to The Weston family and entire Garfield Weston Foundation team.

“The cost-of-living crisis has impacted us all – we are more grateful than ever to partners like Garfield Weston for giving us the support and flexibility we need to thrive despite these challenges.

“Unlike project-specific funding, this grant gives us the flexibility to direct resources where they are needed most, ensuring we can respond effectively to emerging needs. It is a powerful endorsement of our work.” 

Securing funding for core operational costs is one of the greatest challenges which charities face. The Garfield Weston Foundation is among a select group of charitable partners that recognise the importance of unrestricted funding, allowing organisations to allocate resources where they are most critically needed. 

Through this generous grant, The Eric Liddell Community will continue to expand its essential services, ensuring that those facing loneliness and isolation across Edinburgh receive the vital support they need. 

For further information about The Eric Liddell Community, please visit:

ericliddell.org. 

LifeCare invites the local community to celebrate one year of Chatty Cafe

Are you looking to get out and about and meet new people?  Then we hope you will join us 11am – 1pm on Monday 13th January at LifeCare’s warm and welcoming community cafe, CafeLife (2 Cheyne Street), as we celebrate the 1st birthday of our Chatty Cafe and help turn Blue Monday into Brew Monday.  

Enjoy coffee, tea, cake and conversation as we bring the community together round our Chatter and Natter Table.  

We’re incredibly proud of all we have achieved this year and hope you can join us to celebrate!

Chatty Cafe is funded by the National Lottery Community Fund.

Thousands of lonely children turning to Childline for help and support

  • Childline delivered almost 5,000 counselling sessions across 2023/24 where the main concern was loneliness.
  • Causes include being bullied by peers and seeing their friends having fun on social media and feeling as though they are missing out.
  • This January, Childline continues to be there for young people who need a safe and confidential place to turn to.

Thousands of children and young people across the UK continue to turn to Childline to discuss and seek help for feelings of loneliness.

In 2023/24 the NSPCC service delivered almost 5,000 counselling sessions related to the concern, both online and over the phone from one of their 13 bases around the country, including Aberdeen and Glasgow in Scotland.

Reasons children and young people have cited for feeling lonely in the last year include moving house or school and having to make new friends, their parents working long hours, being bullied by peers, and seeing their friends having fun on social media and feeling as though they are missing out.

One 11-year-old girl from Scotland said to Childline: “I feel so lonely at school, I only really have one friend.

“What’s harder though is I feel I can’t talk about how much it upsets me. My parents seem annoyed or judgemental when I try to talk about my feelings. Speaking to Childline feels like a weight has been lifted.”

The charity is revealing these figures to remind children and young people that they are not alone this January, or any other time of the year, with Childline ready to provide help and support 24/7.  

Adeniyi Alade, Childline Service Head, based in Aberdeen, said: “The dark and cold winter months can be a difficult time for many of us when feelings of loneliness and isolation can become more intense.

“Sadly, a high number of children and young people contact Childline because they feel lonely and isolated. We know this can have a serious impact on their mental wellbeing, often leaving young people feeling depressed and helpless.

“Children don’t have to face these emotions alone. Childline is here for every young person, no matter what their situation. Whether they’re missing a member of their family, struggling with friendships and bullying, or finding it difficult to talk with those around them, our counsellors are ready to listen.

“We’d encourage young people to get support as early as possible because that can help prevent the situation from getting worse.”

Tips for adults to help children and young people who may be experiencing loneliness include:

  1. Communicate openly: Encourage children to talk about their feelings and listen without judgement.
  2. Discover what’s causing the problem: Gently explore why they might be feeling this way and validate their emotions.
  3. Encourage socialising: Help children find opportunities to connect with peers through hobbies, clubs, or activities.
  4. Help them build their confidence: Celebrate their strengths and achievements and remind them of the positive relationships in their lives.
  5. Build a supportive environment: Loneliness isn’t something that can be resolved with one conversation. It is important to create an environment of openness where a child can talk to you about their feelings and any struggles they may be facing.

To support young people who may be dealing with loneliness, the NSPCC also offers an online text befriending service called Building Connections.

This service, available to anyone up to the age of 19, matches young people with a trained befriender for 11 weeks who will help them to build their confidence and better manage their loneliness. To refer a child to the Building Connections service visit: https://learning.nspcc.org.uk/services/building-connections?modularPage=make-a-referral

Childline is available for young people via the phone on 0800 1111 and online through the 121 chat on the Childline website. 

First Minister joins Vintage Vibes in the fight against loneliness

The First Minister shows support for Vintage Vibes’ work helping lonely and isolated older people in Edinburgh and highlights the value of building lasting relationships this Christmas and for the future

First Minister, John Swinney joined local older people to hear their impactful stories at an event hosted by Edinburgh-based charity project, Vintage Vibes to highlight the importance of friendship and community connections in tackling loneliness in the over 60s this Christmas and for the future. 

Edinburgh is one of the loneliest cities in the UK for older people and Vintage Vibes has been committed to tackling the loneliness crisis since 2015 – empowering over 60s to lead happier, healthier lives through one-to-one volunteer friendship matches, groups, events and activities. 

First Minister, John Swinney said: “Vintage Vibes is an absolutely joyful project which brings older people together with younger people to tackle the issues of loneliness and isolation that exist within our communities.

“What I heard from listening to those involved is that sense of improvement in their wellbeing; it brings happiness and connection within communities, and helps people feel they are making a contribution to society.

“Vintage Vibes is a good preventative intervention that helps to boost the resilience, capacity and strength of individuals – it’s a really strong model and is a lovely example of how we can combat social isolation and loneliness and build stronger communities.” 

Georgia Artus, Vintage Vibes Lead said: “As we come into our 10th year of creating long-lasting friendships in one of the loneliest cities in the UK for older people, we are delighted to have gained the interest of the First Minister.

“This recognises the empowering contribution our volunteers make every week throughout the year in Scotland’s capital and the transformational change that can be made through friendship.

“We know that loneliness has a hugely detrimental effect on older peoples’ wellbeing and physical and mental health, with the negative health impacts equating to that of smoking 15 cigarettes a day.

“There is an estimated 11,000 older people who are often or always alone in Edinburgh – and those figures are rising.

“We’re excited for our future as an independent charity, but we have a big challenge ahead to meet demand and fund our vital services. We hope this visit will spread the word that anyone with a little time to spare can volunteer or support the lives of older people, not just at Christmas, but every day.”

The First Minister kindly joined in the festive fun and wrote a Christmas card, joining a host of MSPs who wrote cards at Scottish Parliament last week and hundreds of members of the public who are getting involved in the campaign.  

Individuals can show their support by visiting Vintage Vibes’ website, where they too can receive a profile of a local, lonely older person to send a Christmas card to until 6th December – from Elaine, who loves to sing and enjoys musicals, to animal loving Betty, who loves to watching and listening to the birds in the garden.

After that time, gifts can be donated to help Vintage Vibes have an impact all year round, from meals out or a coffee and cake, to tickets to a show. 

Vintage Vibes VIP, Marleen said: ‘I lost my husband and was feeling down but reading all the lovely Christmas cards really cheered me up.

‘You made my day – thank you all so much.’ 

To show you care and give the gift of friendship to an older person this year, visit vintagevibes.org.uk today.