Research shows that a Resolution Run can cut your stroke risk

Training and taking part in a Resolution Run for the Stroke Association across Scotland could reduce your risk of stroke by one fifth (20%) according to Professor Tom Robinson, President of the British Association of Stroke Physicians. Continue reading Research shows that a Resolution Run can cut your stroke risk

Transforming patient care? UK Government to launch NHS Long Term Plan

The UK Government today launches a long term plan to ‘transform’ the NHS. The plan, to be backed by government investment of £20.5 billion a year in real terms by 2023/24, will ‘transform patient care and make sure every penny of taxpayers’ money is spent wisely’.

Now in its 70th year, the NHS has unprecedented certainty to plan for the next decade, ensuring that patients will be supported with world-class care at every stage of their life.

From birth, through the challenges that life brings and into old age, the government says the plan will ensure that the NHS is:

  • Providing the best maternity care in the world – We will ensure every baby gets the best start in life by continuing to improve maternity safety, and providing greater mental health support to new parents.
  • Supporting ageing and increasing independence – We will support people to age well by bringing different health and care teams together to make sure older people are getting the support they need to remain independent, avoiding unnecessary hospital admissions. We will make sure people have more say and control over the healthcare and support they are receiving, including by expanding the use of personal health budgets.
  • Improving outcomes for all major conditions – Through better prevention, detection, treatment and recovery from serious diseases, we will improve health outcomes so people live longer and healthier. For mental health services, greater support will be provided to almost 350,000 more children and young people, and at least an extra 380,000 adults over the next five years.
  • Increasing the NHS workforce – We are improving access to mental health, primary care and community services, with tens of thousands more doctors, nurses and other health professionals – a full workforce plan is expected later this year.
  • Bringing the NHS into digital age – We are rolling out new digital technologies to deliver improved access to NHS services. This will mean everyone in the country will have digital access to their GP, including being able to make appointments, manage prescriptions and view their health records online.
  • Cutting waste across the NHS – We will continue to make sure we are using taxpayers’ money efficiently, including through introducing new digital techniques and making back office savings of more than £700 million across the NHS.

With NHS spending in England increasing, extra money will also go to Scotland, Wales and Northern Ireland under the Barnett formula, which ensures every part of the UK gets a fair share of public spending. The devolved administrations will be able to use this money to improve their own services and develop their own long-term plans.

Prime Minister Theresa May said: “The NHS has always been the country’s most beloved public service – there to provide outstanding care to us all whenever it is needed.

“The launch of the NHS Long Term Plan marks an historic step to secure its future and offers a vision for the service for the next ten years, with a focus on ensuring that every pound is spent in a way that will most benefit patients. This will help relieve pressure on the NHS while providing the basis to transform care with world-class treatments.

“Backed by our record investment of £20.5 billion a year in real terms by 2023/24, this shows what we can achieve with a strong economy and a focus on people’s priorities.”

Turn resolutions into reality in 2019

A New Year often heralds the promise of a new start, providing us with an opportunity to take a moment to sit back and take a fresh look at what we would like to achieve in the brand new year ahead.

It usually involves a resolution or two around self-improvement, a health choice, whether this is losing weight, getting fitter, or taking more time to ourselves – all great ambitions.

But it’s estimated that 36% of us give up on our resolutions within the first month, and after six months over 50% have given up. 

Continue reading Turn resolutions into reality in 2019

Oh, sugar! How to curb your family’s enthusiasm

There are many foods which are high in sugar which you may not be aware of. Whilst many of these (e.g. fruit smoothies) contain key nutrients, eating a large amount of these foods can also contribute to you becoming overweight.

Take a look at the graphics from AXA PPP healthcare to see how your breakfast –you’re your kids’ – contributes to your daily sugar intake. Continue reading Oh, sugar! How to curb your family’s enthusiasm

UK flu levels on the rise

The latest Public Health England (PHE) report,published yesterday, suggests that influenza is starting to circulate in the community and is at moderate levels. The statistics show that over the last week, the flu hospitalisation and intensive care admission rates have both increased from 1.06 to 1.96 per 100,000, and from 0.19 to 0.29 per 100,000 respectively. Continue reading UK flu levels on the rise