Gyms are busier than ever this month but new members have been warned not to tackle these potentially dangerous moves. Continue reading Dangerous gains: The exercises new gym-goers should avoid
Tag: Health and wellbeing
Scottish Government to expand access to free sanitary products
Man thanks ambulance service staff following Waverley cardiac arrest
A dad who suffered a cardiac arrest in the middle of Waverley Station has offered a heartfelt thanks to the Scottish Ambulance Service crew who saved his life. Continue reading Man thanks ambulance service staff following Waverley cardiac arrest
New drug driving laws and roadside testing to improve road safety
Scotland’s stringent road safety laws will be strengthened further by the introduction of drug driving limits and roadside testing on 21 October this year.
There will be a zero tolerance approach to eight drugs most associated with illegal use, including cannabis, heroin and cocaine, with limits set at a level where any claims of accidental exposure can be ruled out.
Meanwhile, a list of other drugs associated with medical use will have limits based on impairment and risk to road safety.
This will make it easier to hold drug drivers to account as there will no longer be a requirement to prove that someone was driving in an impaired manner.
Regulations laid in the Scottish Parliament, subject to MSPs’ approval, will permit prosecutions where different drug types are found to be above specified levels.
Police Scotland, the Scottish Police Authority and the Crown Office and Procurator Fiscal Service have been making preparations and are on track for implementation in October.
Justice Secretary Humza Yousaf said: “The introduction of drug driving limits will strengthen the power of Scotland’s police and prosecutors to tackle the minority of drivers who irresponsibly put themselves and other road-users at risk.
“Drug driving is completely unacceptable, and we will continue to use all of the tools at our disposal to prevent the avoidable deaths and damage caused by those who drive under the influence of drugs.
“Together with our stringent drink-driving limits, these new laws will ensure that Scotland has the UK’s most robust laws against impaired and unsafe driving.”
Chief Inspector Stephen Innes of Police Scotland said:
“Police Scotland is committed to reducing road casualties, and tackling drink and drug driving is a key focus of our activity. The devastating impact of drug driving on victims, communities and users themselves cannot be understated.
“This new legislation will significantly enhance our ability to detect and deter motorists engaging in this extremely risky driving behaviour.
“We are currently working closely with key partners and plans are well advanced to deliver this new legislation in October this year.”
Find your balance – get portion wise!
The British Nutrition Foundation (BNF) has launched a practical guide to portion sizes: Find Your Balance, to help us understand not just which foods to eat, but how often and in what quantities, in order to maintain a healthy weight and have a balanced diet. Continue reading Find your balance – get portion wise!
Six best plants for improving home air quality
The humble house plant has been revealed as a key weapon in the war on indoor pollution – now new research has revealed exactly which plants are the best for sucking up toxins. Continue reading Six best plants for improving home air quality
Top names added to Wellbeing Festival lineup
Nutritional health coach and bestselling author Madeleine Shaw (above) joins celebrity trainer Faisal Abdalla, youtube star Carly Rowena and Edinburgh’s Tracy Griffen for the ultimate panel on how to get fit and stay FIT FOR LIFE.
This expert panel discussion will advise on all aspects of health, from nutrition to the best workouts, suitable for all ages and through every stage of your life. Continue reading Top names added to Wellbeing Festival lineup
Looking for fitness? Go West!
Free fitness taster events in the west of the city
With a new year always comes new year resolutions. So this 2019, start the year right and a positive attitude. Exercise is a great way to boost your mental and physical health. Continue reading Looking for fitness? Go West!
Dalry Swim Centre to reopen this month
Edinburgh Leisure has confrmed that Dalry Swim Centre will reopen on Wednesday, 30 January 2019 following major renovations. Continue reading Dalry Swim Centre to reopen this month
“Completely Unacceptable” waits for drug and alcohol treatment in Lothian
Scottish Conservative Health Spokesman and Lothian MSP Miles Briggs, has hit out at SNP Ministers over waiting times for Alcohol and Drug Partnerships (ADPs) in NHS Lothian.
Latest figures from ISD Scotland, for quarter ending 30 September 2018, have revealed that only 81.6% of patients have been seen within three weeks to start their first treatment, a drop of 2.5% from 84.1% in the previous quarter ending 30th June 2018.
NHS Lothian has not met the national target of 90% of patients seen within three weeks in any of quarters over the last year, and patients are forced to wait longer for first alcohol and drug treatments at Lothian ADPs than any other health boards across Scotland.
For the latest quarter, ending 30 September 2018, Midlothian ADP had by far the lowest percentage of patients seen within three weeks for first treatment than of any ADP across Scotland, with only 61.7% of patients seen within three weeks and only 66.7% of patients seen within five weeks.
For the previous quarter, ending 30th June 2018, West Lothian ADP had the longest waiting times in Scotland for Drug and alcohol treatment, with 66.2% seen within 3 weeks and 71.6% seen within 5 weeks.
In November, the Scottish Conservatives launched their new drug strategy that would halve the number of drug deaths in 5 years and increase the number of problem drug users accessing treatment from just 40% to the UK average of 60%.
Miles Briggs, Scottish Conservative Lothian MSP, said: “These figures show that previous cuts by SNP Ministers to Alcohol and Drug partnerships have had a detrimental impact in NHS Lothian.
“Patients in Lothian are being forced to wait longer than anywhere else in Scotland for Alcohol and Drug treatment, which is completely unacceptable.
“It is critical that patients who need treatment for alcohol and drugs are not having to wait months to get the support that they need, but this is what some are having to do.
“I have written to the Scottish Government to again raise my concerns over waiting times for treatment at Lothian ADPs and asking what actions are being taken to improve waiting times.”











