Health and wellbeing – Page 285 – The NEN

Wellbeing ‘Hub in a Tub’ for NHS Lothian staff

NHS Lothian and its official charity partner, Edinburgh and Lothians Health Foundation, are working together to prepare and deliver wellbeing boxes to NHS Lothian staff working in the community.

The pilot, which is being called ‘Wellbeing Hub in a Tub’, recognises that not all staff have access to the Wellbeing rooms that are being set up across some of the hospital sites and need alternative ways to access support that will make a positive difference to their health and wellbeing during the Coronavirus pandemic.

The boxes are now being sent out and include sleep packs, handcream, lip balm, energy snacks, refreshments, car chargers, headphones, and many other items which will support the wellbeing of our teams in the community as they carry out their day to day role.

They also contain a wellbeing booklet with advice and guidance on how to look after their own emotional and physical health during these challenging times.

Part of a wider staff wellbeing initiative, these boxes have been made possible thanks to funding from Edinburgh and Lothians Health Foundation through its NHS Lothian Covid-19 Rapid Response Fund, collaboration with NHS Lothian teams, as well as through generous donations from companies including British Airways, Friendly Soap, Doublebase, Cetraben, Hydromol, Diprobase, Epoderm KIND Snacks, RitterSport and BaxterStorey, with Network Rail supporting distribution.

Amanda Langsley, Associate Director of OD and Learning, who has been spearheading the initiative, said: “It was really important for us to acknowledge the important role that all staff are playing during the pandemic and ensure that we were also supporting the wellbeing of our staff in the community.

“We have undertaken a lot of work setting up wellbeing rooms in various hospital sites and we needed to find a way to replicate this as best we could for staff who were unable to easily access these resources. 120 Wellbeing Hub in a Tub boxes will be distributed this week.

“This initiative will then be evaluated to ensure it is having the right impact and to determine the ongoing sustainability of this approach moving forward.”

Director of Edinburgh and Lothians Health Foundation, Jane Ferguson, said: “Improving health and wellbeing is at the core of everything we do. During this time, staff are under increased pressure and often put their own wellbeing second.

“That is why it is so important that while they are helping us, we help them. This is another fantastic example of everyone coming together to support our amazing NHS Lothian colleagues and we are proud to be part of it.”

Wellbeing Hub in a Tub is part of a range of staff wellbeing initiatives that are being funded by Edinburgh and Lothians Health Foundation through their NHS Lothian Covid-19 Rapid Response Fund.

These include: supporting the provision of wellbeing rooms with recliner chairs, TVs and appliances so staff can rest, relax and get some much needed downtime, hot meals and drinks to keep staff nourished and refreshed during long and busy shifts, accommodation costs for staff who are self-isolating from their families, and an increased staff listening service offering support to NHS Lothian staff who are under extreme pressure during these challenging times.

480,000 Scots ‘will change their commute to bicycle’

18% of commuters in Scotland are more likely to cycle to work following COVID-19 pandemic
Commuters are willing to spend on average 29 minutes on a bike each way
Dedicated cycle lanes, traffic calming and workplace facilities are crucial in changing habits
Polling to mark the launch of the Shand Leveret – a crossover commuter/adventuring bike.

Britain could be on the verge of a cycle-to-work craze. An ICM poll for Shand Cycles indicates that more than one in six commuters are considering ditching other modes of transport – such as cars, trains, buses – in favour of cycling to work following the COVID-19 pandemic.

In Scotland, the poll finds that 18% of commuters are more likely to cycle to work in light of the coronavirus outbreak. If that trend were mapped across the country’s 2.67 million commuters, it would lead to over 480,000 people taking to their bikes.

On average, commuters are willing to countenance a maximum 29-minute ride to their place of work. Men would pedal for 31 minutes, while female respondents capped their tolerance at 27 minutes.

Ann Ritchie-Cox, General Manager of Shand Cycles, said: “Cycling has been one of the few outdoor activities permitted during lockdown and that’s led to a lot of people rediscovering the pleasure of getting on two wheels.

“As the nation goes back to work, social distancing is going to be a huge challenge for those who previously used rush-hour public transport. So all the evidence points to a shift in behaviour towards trying out alternative modes of transport – including the bicycle.

“Commuting by bike is healthy, environmentally friendly and gives you a great sense of having achieved something before you even start your working day. It’s vital that both employers and the Government take steps to make it as safe and comfortable as possible for commuter cyclists.”

Duncan Dollimore, Head of Campaigns at Cycling UK, said: “The huge increase in people cycling during this crisis demonstrates that people will change their travel behaviour and choose to cycle if it feels safe.

“For many, that means being separated from motor traffic as the roads become busier, otherwise cycling to work won’t look like the natural choice it should be for short journeys.

“It’s about enabling people to cycle not just encouraging, which means local authorities must act immediately to install pop-up cycle lanes and temporary infrastructure that makes cycling a safe, socially distancing alternative for their commute to work.”

The uptick (Eh? – Ed.) will be most pronounced among people who are already occasional commuter cyclists.

Half (49%) of those who cycled to work roughly once a week prior to the pandemic are likely to do so more often, and a similar proportion (48%) of those who previously used bikes about once a month are set to take them to work more.

Of those who have never travelled to work by bike before, 8% are likely to take up the mode of transport following lockdown.

Recent government action to expedite spending on cycle infrastructure and instruct councils to reallocate road space to cyclists and pedestrians will be critical in persuading people on to their bikes. Of those surveyed, 28% said calmer traffic would encourage them to commute by bike, while 26% cited dedicated cycle lanes and traffic priority schemes.

Improved changing and showering facilities at work would prompt 16% of commuters to consider taking up cycling, while 13% would be encouraged by financial incentives to pay for a bike such as the Government’s Cycle to Work scheme.

The research was commissioned by Livingston-based Shand Cycles, which is part of Sanjeev Gupta’s GFG Alliance. Shand recently launched a limited edition new model, the Leveret, intended to be a cross between a commuter bike and an adventure bike. The Leveret has carbon belt drives, rather than a conventional oil chain, plus high-visibility wheels and mudguards for splash protection.

Evidence already suggests the population has taken a fancy to cycling during the lockdown, with Cycling Scotland recording more than a 100% increase in the number of cyclists on some Scottish roads during the last fortnight of March.

In its strategy for easing the lockdown, Our Plan to Rebuild, the UK Government this week urged those unable to work from home to return to their places of work – but to walk, cycle or ride instead of taking public transport.

Two-thirds of UK public has no plans to shake off bad lockdown habits

Two-thirds of people have no plans to give up unhealthy lockdown habits
Poor diet, alcohol and sleep habits, plus rises in inactivity, look set to stick
But mental health prioritised – 45% adopting new positive habits
In Scotland, 83% or more people have picked up at least one unhealthy habit during lockdown

Britain is set to emerge unhealthier from lockdown, with four out of five people (81%) reporting an increase in harmful habits, including smoking, poor diet and staying up late – yet only a third (31%) of those surveyed plan to shake off their new habits after lockdown, according to a YouGov survey by self-care app and website Your.MD.

According to leading behavioural economist, Denise Hampson, the sudden disruption to our old way of life has shaken our routines and habits, with the ambiguity of life in lockdown leading us to replace them with new ones that we find comforting.

The survey found that detrimental habits have emerged during the course of lockdown. A combination of the habits identified will, over time, lead to long-term implications for individual health, earning lockdown another place in the list of risks to our health.

Almost a fifth (17%) of people claim to have started drinking more than 14 units of alcohol a week (approx. two bottles of wine) during lockdown, and 9% have taken up smoking. The Scottish are most likely to have started smoking or vaping during lockdown (16%) compared to the UK as a whole (9%).

A third (33%) of the public say their eating habits are less healthy now than before lockdown began, with full-time students and 18-24-year-olds at the forefront of the trend (47% and 49% respectively). In Scotland, the number of people who have started to eat more unhealthily since lockdown began is slightly higher than the UK average, at 36%.

In spite of a rise in online fitness classes and government encouragement to get outside to exercise, 30% said they had become less active during lockdown. This peaks in London, where 39% are exercising less than before lockdown began. Across Great Britain, ONS data which looked at ‘Coronavirus and the Impacts on Great Britain’ reveals that 42% of people are unable to exercise as normal, due to the implications of the virus.

Poor sleep is also impacting people, with just under one third (29%) saying they’re not sleeping as well during lockdown, and over two thirds (67%) are not making extra efforts to get a better night’s sleep. This rate is higher among men (73%). Nearly half of the population (40%) are waking up later and a third (34%) staying up later at night.

Denise Hampson explains, “Now that our normal lives are suspended, so are the cues we used to be exposed to and so our habits will have changed too. We will have replaced them with new ones based around the routine of our lockdown lives.

“We are also facing an extreme period of collective anxiety. Nothing we used to do can be taken for granted anymore and we are less clear on what the future holds. This leads to soothing behaviour, to make us feel better, so it’s no surprise we are drinking more alcohol, consuming more social media, smoking and snacking unhealthily.”

The public do seem, however, to be prioritising mental wellbeing the most.

Almost half the nation (45%) have been taking extra steps to look after their mental health during lockdown – from seeking WhatsApp group advice (14%) to following YouTube videos (8%) and using smartphone apps (10%).

When it comes to managing their mental health, 18-24-year-olds unexpectedly prefer to write in diaries (17%) more than use smartphone apps (12%).

Full-time students have come out on top in terms of looking after their mental health and wellbeing (63%), with retired people coming in last, at 36%. This correlates with the latest ONS data which reveals that 65% of people feel more stressed and anxious and 27% say it is making their mental health worse.

Denise explains that there will be difficulties faced in adapting to post-lockdown life and our perception of this may be underestimated. “What’s most interesting is how aware we seem to be of our wellbeing during lockdown and the impact it has had on our behaviour.

“Despite what the data suggests, we don’t assume that people have a conscious desire to keep their unhealthy habits going post-lockdown. It’s more likely that most of us expect to be able to just shake off our new lockdown habits quite easily. Like getting back to normality after the Christmas break.

“Lockdown happened very fast, so all our old routines were fractured and disrupted all at once. It’s easy to think we’ll just snap back to the way we used to be, but getting out of lockdown is likely to be a much slower process, so we’ll be more likely to carry these new habits with us for some time, and they’ll take a bit of effort to shake off.”

Matteo Berlucchi, CEO and Co-founder of Your.MD, explains how the data shows a need for individuals to take control of their pre-primary care: “We all want to build healthy routines that last well beyond lockdown. At Your.MD, we’re here to help people achieve that.

“Good mental health is a cornerstone of self-care, so it’s significant that a lot of us want to prioritise this, but not our nutrition, fitness and sleep – when of course it’s all connected.

“The Your.MD app aims to guide people through the practical steps required to take control of their health when that is the best course of action”.

Report reveals impact of coronavirus on poverty in Edinburgh

City council leader Adam McVey has outlined the measures the Council will take following a report from the Edinburgh Poverty Commission into the impact the Covid-19 pandemic is having on residents in the city.

The interim Poverty and Coronavirus in Edinburgh report has taken testimonies from people directly affected by the pandemic focussing on areas such as jobs, people’s incomes, housing, homelessness, the cost of living, health and social isolation.

Leader Adam McVey pledged the Council will do everything it can to support those most in need and welcomed the report which will inform the future direction the Council takes in tackling poverty in the city.

He said: “I welcome that this report recognises the work done by the Council, partners, third sector and volunteers across the city to respond positively and quickly to deliver lifeline services including vital food and medical supplies for citizens affected by the coronavirus measure that have been put in place.

“Today’s report contains important findings with vital and timely testimonies on the real impact that lockdown is having on people’s lives. While we have all been affected by the ongoing situation, it is clear from this report that this pandemic has been particularly challenging for those who were already in or at risk of poverty in the city.

“We’re absolutely committed to making sure this evidence shapes our continuing response to this emergency over the coming months, as well as the planning for how we will rebuild the city when this crisis has passed.

“It’s so important that while we look to address the additional hardship and pressures this crisis has brought, we also build on the renewed sense of community and collaboration we have witnessed across the city.

“As we plan for Edinburgh’s recovery, we will continue to be ambitious and make sure our responses are guided by our long-term commitment to boosting sustainability, tackling poverty and improving residents’ wellbeing.

“We will continue working with the Scottish and UK Governments to secure the right level of ongoing financial support to allow us to rebuild and create a fairer city for all going forward.”

In specific response to the actions the Commission has put forward, the Council will:

continue to deliver compassionate support directly to people in the most need during this period of emergency – this includes support for essential food supplies and medicine deliveries to people self-isolating and offering critical support to people in vulnerable situations through our Resilience Centres
make sure the support mechanisms set up by UK and Scottish Governments reach everyone in Edinburgh who needs them – we’ve already processed over 4,600 applications for Scottish Welfare Fund support, distributed nearly £600,000 in crisis payments to citizens and directed £61m in government grants to organisations in Edinburgh to help employers and the self-employed
make sure safe and secure housing options continue to be available for those people in temporary accommodation and rough sleeping who have been housed through emergency measures during this crisis, and
make sure that the city takes a co-ordinated and joined up approach to responding to and recovering from this crisis.

In the coming weeks the Council will publish its first plans for how the city will adapt and rebuild from this crisis throughout the rest of this year and beyond. A key element of this recovery programme will be ensuring that the twin targets of being fair and green for all lie at its heart.

The council will continue to encourage partners who are invested in the prosperity of the city work with them to achieve a ‘fair and green economic recovery’ which will include the work of both the Edinburgh Poverty Commission and the Edinburgh Climate Commission.

The final report by the Edinburgh Poverty Commission and their findings will be published in the autumn.

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Children with ASN failed as specialist teacher ratio drops again

Access to additional support for learning specialist teachers has continued to drop in Scotland, the Scottish Greens have revealed. Figures from the Scottish Greens show that there is now only one specialist additional support needs teacher for every 76 ASN pupils.

The number of specialist additional support needs teachers in 2019 was 2,836 [1], while the number of pupils with additional needs rose to 215,897 [2].

The increasing number of children which each specialist teacher is responsible for is partly driven by the loss of hundreds of ASN teachers since 2010, whilst the number of pupils with identified needs has grown by almost 150,000.

The number of pupils with additional needs has increased from 69,587 in 2010 to 215,897 in 2019. By comparison, there were 3,887 ASN teachers in 2010, with just 2,836 now, or 3,462 if primary teachers in Scotland’s handful of special schools are included.

Ross Greer MSP, Scottish Green education spokesperson, said: “Thousands of children in Scotland with additional needs are being failed. I have raised this with the government time and again over a number of years, but the picture still is not improving.

“Specialist teachers are essential to supporting pupils with additional needs but they are gradually disappearing from our schools, at the same time as demand skyrockets.

“We know already that this lockdown is disproportionately hard for young people with additional needs and for their families, with a real risk that the attainment gap will be widened.

“As well as the need for urgent support, the Scottish Government must ensure that when schools do return to normal, it is a new normal where those with additional support needs are given a far fairer opportunity to learn than they have been this past decade.”

A spokesperson for the Scottish Children’s Services Coalition, which campaigns to improve services for vulnerable children and young people, commented: “The comments over a cut in specialist teachers reinforce concerns we have raised for some time now about a potential ‘lost generation’ of vulnerable children and young people.

“It is vital that those with ASN get the care and support they need, especially during and as we come out of the current COVID-19 crisis. This is also key if we are to genuinely close the educational attainment gap as we know that those with ASN disproportionately come from lower income families and areas of deprivation.

“Such a situation is clearly challenging during lockdown, when the educational attainment gap will inevitably widen, and with evidence of cuts in spending per pupil with ASN and in the number of specialist teachers supporting this group.

“The cost to society in the long term if adequate support is not provided will far outweigh any potential savings made today.

“Ensuring the adequate provision of educational support for children young people with ASN is critical and yet too many pupils are missing out on the specialist support they require because of cuts in specialist support at a time of increasing need.

“When children and young people with ASN return to school it is vital that we use this as an opportunity to give them the specialist support they need, ensuring that we can address increased inequalities that will have inevitably arisen due to lockdown.”

Nearly half of British men say no one has asked them how they are coping during lockdown

Eight out of 10 British men find it helpful when people ask if they’re having a difficult time – yet nearly half (46%) say no one has checked to find out how they are coping during the COVID-19 pandemic, according to new research.

Figures released to mark the start of Mental Health Awareness Week by global men’s health charity Movember, exploring the impact of COVID-19 on social connections, reveal that almost a quarter (22 per cent) of men surveyed had not checked in with friends or family to find out how they were doing during the crisis.

The survey of 1,451 Britons was commissioned by Movember and carried out by the Social Research Centre as part of a global study.

It found that approximately a third of men (33 per cent and 28 per cent respectively) felt their relationships with work colleagues and friends had weakened since the physical distancing restrictions had been imposed.

Older men are the group most likely to have experienced poorer social connections, with 62 per cent of men aged 45+ years reporting they feel less connected to their friends since the COVID-19 outbreak, compared with 41 per cent of men aged 25 to 34.

More than a fifth of men (22 per cent) reported their mental health had worsened compared with before the outbreak of COVID-19 and a third (29 per cent) admitted they felt lonely more often.

Dr Zac Seidler, Director of Mental Health Training, at Movember said: “These findings indicate that guys are hungry for connection and in need of support in these trying times.

“While we know these conversations can often feel uncomfortable or awkward, checking in on your mates and loved ones can make the world of difference. Don’t assume they don’t want to be bothered or don’t want to talk. Just making the call can go a long way.”

Movember is committed to tackling the crisis in men’s mental health through its investment in early intervention and prevention programs.

According to Brendan Maher, Movember Global Director of Mental Health and Suicide Prevention, this is why the charity has launched Movember Conversations, a new easy-to-use interactive online tool, that offers practical guidance on how to start a difficult conversation and support someone who is struggling.

He said: “People know it’s important to have conversations to support others; however, confidence and knowledge around how to do this with men is low. What’s making things even harder are the challenges thrown up by COVID-19, and its consequences of physical distancing, job loss, financial stress and strain on relationships.”

Based on R U OK?’s ALEC conversation framework (Ask, Listen, Encourage action, Check in) and guided by an international team of mental health experts, Movember Conversations is a free interactive digital tool that presents a number of scenarios relevant to today’s world including job loss, social isolation and family pressures.

It uses simulated conversations to explore and practise how anyone might navigate a difficult conversation with someone they care about.

Brendan Maher added: “We hope that this tool will encourage people to have conversations with men they care about who might be going through a tough time. Movember Conversations gives them the practical skills to do that.”

CASE STUDY

Steve Smith, 55, from Newbury Berkshire, Cyber Security Manager, married with 2 adult kids. Served in the UK Armed Forces.

“Since the lockdown, I’ve found that I have isolated myself more from my network of buddies, I dropped off Facebook because of the amount of dross being shared and some peoples’ extreme views. Dropping out of Facebook has isolated me further from some of my normal contacts and sources of banter, so it has had a negative impact too.

A group of my best mates always attend the Army v Navy rugby match each year and later we do British SuperBikes at Thruxton. Both take a few weeks of planning and lots of banter on group chats to get things co-ordinated – we have done both events for over a decade. “This has all been put on hold and has left a big gap as many of the things we have in common which mean we communicate are now on hold, hence we are not talking as much as there is less reason.

“I have a friend I work with who has split up with his wife just a few weeks before lockdown. He hasn’t left the house for days at a time. I tell him during work conference calls to call or text me if he needs me, but he doesn’t. He then tells me he’s very low during work calls and so the cycle repeats – 7 weeks now, and sometimes it’s really tough having those conversations and I don’t know what to say. I think there are many men like my friend, lonely and not helping themselves.”

I know how important it is to talk openly because I’ve suffered from anxiety and depression in the past. ‘Years of bottling up my emotions saw me make plans to end my life – but seeking professional help taught me how to change my way of thinking.”

Movember Conversations can found at conversations.movember.com

Mental Health Awareness Week: A Time for Kindness

It’s Mental Health Awareness Week (18-24 May 2020) and this year the topic is kindness.

Almost three-quarters of UK adults (72 per cent) say it is important we learn from the coronavirus pandemic to be more kind as a society.
Almost two-thirds (63 per cent) of UK adults say that when people are kind to them, it has a positive impact on their mental health.
Almost two-thirds of UK adults (63 per cent) say that being kind to others has a positive impact on their mental health.
Charity recommends targeted “kindness tests”, including equality, dignity and respect to be applied in creating and reviewing public policy.

Almost three-quarters of UK adults say it is important that we learn from the coronavirus pandemic to be more kind as a society, according to a new survey.

The survey was published by the Mental Health Foundation to mark the start of Mental Health Awareness Week, which this year has the theme of Kindness.

Two-thirds of people say that when others are kind to them, it has a positive impact on their mental health, according to the survey of 4,256 UK adults aged 18 and above.

Two-thirds of UK adults also say that being kind to others has a positive impact on their mental health.

The charity has launched a report showing the evidence base for the impact of kindness on mental health and a policy paper making recommendations on how kindness can be turned into action.

Chief Executive of the Mental Health Foundation Mark Rowland said: “The evidence for the positive impact of kindness on protecting and improving mental health has always been clear. Our own survey has shown there is powerful support from the UK public for a kinder approach.

“At one level, kindness can be as simple as phoning a friend who is lonely or thanking a colleague for something they have done. However, to have a major impact on improving our mental health, we need to take kindness seriously as a society. In particular, we need to make kindness an important part of public policy.

“The pandemic is an opportunity to do that. Kindness can play an essential role in reducing the social, economic and mental health consequences of the crisis, that could last for years to come.”

The survey also found that almost half of UK adults (48 per cent) said being kind “to myself” had a positive impact on their mental health.

The charity is making a series of recommendations on kindness. They include recommending that all Government departments apply a measurable, values-based kindness test to current and new policies. This is to ensure they are informed by kindness, equality, dignity and respect.

Mr Rowland added: “We need to challenge the idea that kindness has no relevance to government and public policy. Instead, we want to start taking kindness seriously in how we shape political decision-making at all levels.

“Kindness has a role to play in how we run our welfare services, our justice system and our health system. To achieve this, we need to include a fundamental test for all existing and new policies – are they kind?

“We have a once-in-a-generation opportunity to re-imagine a kinder society – one that protects all our mental health and especially that of the most vulnerable.”

The Mental Health Foundation organises and hosts Mental Health Awareness Week every year. The week runs from 18th to 24th May and is now in its 20th year.

Mental Health Awareness Week is marked in different ways by organisations and individuals.

This year, the Foundation is asking people to share their stories of kindness during the Week on social media and also their ideas for how we can build a kinder society, using #KindnessMatters and #MentalHealthAwarenessWeek.

Visit mentalhealth.org.uk/mhaw for more information.

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Its May, it’s spring and it should be the start of MoonWalk Season!

Whilst the iconic MoonWalks are on hold, organisers breast cancer charity Walk the Walk are inviting people from all over the U.K. to put on their walking shoes and join them on a virtual MoonWalk Celebration Road Trip.

To mark the dates of The MoonWalk London on 16th May, The MoonWalk Scotland on 6th June and The MoonWalk Iceland on 13th June, this virtual road trip is a 29 day journey. It will start at Clapham Common in London, continuing via Holyrood Park in Edinburgh and finishing with a grand celebration at Lake Myvatn in Iceland.

The virtual route is 1,190 miles, as the crow flies and people wanting to support the charity can choose how many miles that they want to walk. The aim is to get as many people to Iceland as possible on 13th June, observing social distancing guidelines, of course.

Walkers can choose to take on 2 miles each day, 3 miles a day or 5 miles each day for 29 days or pick ‘n’ mix their own distance and time.

There is no cost for joining and fundraising is optional, but should they want to, those taking part can open a fundraising page and anyone can show their support by making a donation.

The entire Walk the Walk Team is setting off on the road trip and walking at least 2 miles a day for the 29 days.

Nina Barough CBE, Founder and Chief Executive of Walk the Walk said; “With our 3 MoonWalks sadly on hold, we just could not let the days pass without some kind of celebration.

“So, all of us at Walk the Walk along with as many people as we can get to join us, are very excited to be setting off … virtually of course on ‘The MoonWalk Celebration Road Trip’.

“In these unsettled times we all need a bit of fun, and this really is fun for everyone. It is free to enter and a great incentive for women, men and children to get out into the fresh air with a fun goal … meanwhile, Walk the Walk hope to raise some much needed funds for those living with cancer who need it now more than ever, so a great exchange.

“After all, how often can you say that you are walking from London to Scotland and then onto Iceland … Join this magical journey now and expect a few surprises along the way!”

NHS Scotland to pilot contact tracing technology

NHS Scotland Contact tracing technology will be tested in NHS Fife, NHS Lanarkshire and NHS Highland from tomorrow (Monday 18 May).

The pilot, which is expected to last two weeks, will allow the health boards to test out the software which contact tracers will use to collect the information that they need digitally. This builds on existing contact tracing technology in place across the NHS and will allow health boards to trace more contacts faster.

This is the first step in moving towards an extended test, trace, isolate and support (TTIS) approach which will be used to keep transmission in communities low as the country moves out of lockdown.

Over 600 additional staff from the NHS are ready to begin this work, as part of the process of recruiting up to 2000 staff.

The software will be rolled out to all health boards by the end of May and then further enhanced during June.

Health Secretary Jeane Freeman said: “Technology will be an important tool to help us move towards the test, trace, isolate and support approach and safely exit lockdown.

“The software we are developing in Scotland is built on a tried and trusted platform and will allow us to carry out contact tracing on a much larger scale than has been necessary until now. It will also focus on supporting public health teams identify outbreaks and reduce transmission in high risk groups and settings by making it easier for staff to collect and record information.

“The test, trace, isolate and support approach is about breaking the chain of transmission of the virus but it remains vital that alongside this people continue to follow physical distancing advice and practise good hand and cough hygiene.”

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NSPCC Scotland fears child abuse could go unreported during lockdown

New survey reveals public concerns about child abuse during crisis but 20% of adults in Scotland are unsure where to go for advice about suspected incidents
Survivors speak out to urge anyone with worries about a child’s welfare to contact the NSPCC’s Helpline

One in five adults in Scotland are unsure where to seek help about suspected child abuse despite worries about the heightened risks to young people during the lockdown.

The NSPCC surveyed over 2,000 adults in Britain, which included 179 in Scotland, and found that north of the border 20% were not confident they would know where to get advice if they thought a child or young person was being abused or neglected.

The findings also revealed that more adults in Scotland were worried about the impact of the lockdown on children suffering domestic abuse than any other type of harm, with 81% reporting they were ‘fairly’ or ‘very’ concerned, compared to 79% for emotional abuse and 77% for neglect.

There is growing concern for the safety of vulnerable children during the coronavirus crisis, particularly as teachers and social workers have limited access to them with most not taking up the places at school allocated to them.

The Scottish Government’s update last month on supporting vulnerable children during the pandemic reported a reduction in child protection and domestic abuse referrals in Scotland.

That is why the NSPCC has launched a nationwide campaign, backed by survivors and £1.6million of UK Government funding, to ensure more people know they can raise concerns about child safety and wellbeing to its Helpline. People can also contact the police or their local social work department.

Jess, 29, was emotionally abused by her father who beat her mother throughout her childhood. He was later jailed for an attack on his new partner after Jess and her mother gave evidence against him in court:

“Our lives could have been completely changed. If there had been an intervention earlier on, then we perhaps would have been able to escape sooner. He may not have gone on to carry out the same abuse on his next partner and her son.

“Even if your concern turns out to be something that was misheard or misinterpreted, make the call because it is always better to be safe rather than sorry. One phone call and you have the potential to change a child’s life, to save them.”

Ian, 51, was aged 6 when his father returned from hospital after suffering a heart attack and started becoming violent towards Ian’s mum and later Ian as well:

“Please report anything that’s wrong, or if you suspect someone else might be going through this, then make sure that’s reported also. The long-term effects are lifelong potentially.

I still have regular nightmares now, I always will, but by dealing with the situation as soon as it happens a victim gets that support and help much quicker and a perpetrator is dealt with much sooner. Although I will live with this forever, we can easily prevent someone else from having to.”

Kam Thandi, Head of NSPCC Helpline, said: “It is terrible to think that cases of child abuse and neglect may be going unreported because people don’t know where to go to for help and advice.

“At the moment, we’re increasingly reliant on the public to come forward with their concerns and if reports drop we fear abusers will have free reign to harm children, both physically and emotionally.

“Even if you are not 100% sure, we urge any adult who is worried for the safety or wellbeing of a child to contact our helpline. We can answer any questions and concerns, provide reassurance or importantly take quick action if we feel a child is in danger.”

Spotting the signs of abuse or neglect may be more difficult in the present climate, but indicators can include:

aggressive or repeated shouting
hearing hitting or things being broken
children crying for long periods of time
very young children left alone or are outdoors by themselves
children looking dirty or not changing their clothes
children being withdrawn or anxious.

To help workers who regularly visit homes, such as postal workers and delivery drivers, spot safeguarding concerns the NSPCC has made a 15-minute safeguarding course free.

The NSPCC Helpline is available for advice and support on 0808 800 5000 or via help@nspcc.org.uk. The trained helpline staff can offer advice and make informed decisions about whether further support is potentially needed for a child and their family.

If you suspect a child or young person is in immediate danger call the police immediately on 999. Alternatively, contact the children’s social care team at your local council.