Tag: Health and wellbeing

Scottish Government funding to support health and wellbeing

£8 million for community projects to help combat isolation

Funding of more than £8 million is helping projects to deliver mental health support and wellbeing services for people who are feeling isolated during the coronavirus (COVID-19) pandemic.

The funding was allocated to 344 projects, who are providing support in communities across Scotland, including to those who are self-isolating or shielding.

It is part of a £50 million Wellbeing Fund that is helping people through the pandemic.

Communities Secretary Aileen Campbell said: “Adjusting to life under lockdown is tough and although we have all found it difficult, for some, the strain on their mental health and wellbeing has been a real struggle.

“A quick phone call or dropping off a few essential groceries can have a huge positive impact on people who may be self-isolating or shielding for health reasons. Small acts of kindness will also help those people who have seen their support network – whether that be friends, extended family, colleagues or community groups – disappear almost overnight.

“That is why this funding has been so important. It has enabled groups providing mental health and wellbeing support, alongside other vital services, to offer help and advice as we deal with this pandemic. I am glad we have been able to support groups across Scotland to provide these lifelines at a hugely difficult time.”

Space and Broomhouse Hub in Edinburgh is using £20,500 of wellbeing funding to provide services supporting mental health and combating isolation for a range of age groups. That includes keeping in touch by phone with elderly people who are self-isolating and providing food parcels and ‘boredom buster’ packs to families.

Bridie Ashrowan, Chief Executive at The Broomhouse Project, said: “Our community hub is helping many people locally to manage the traumatic consequences of COVID-19, such as empty kitchen cupboards, paying bills, anxiety, social isolation, digital exclusion, increased stresses on family relationships, and lack of respite for carers, young carers and adults.

“Our amazing staff, volunteers and trustees are delivering this with kindness and community. A huge thank you to the Scottish Government for enabling us to progress this work when it is much needed.”

In Dumfries and Galloway, the Lincluden After School Group has used £15,841 of Wellbeing funding to provide extended respite care services for parents of children with additional support needs, helping to prevent burnout and maintain stability during the crisis.

Kathleen Procter, Manager of the Group, said: “At this scary and unprecedented time, we can’t thank the Scottish Government enough for putting the Wellbeing Fund in place to support charities.

“The funding we received will allow us to provide vital support for children with additional support needs or disabilities. This is a very unsettling time for these children and we are grateful to be able to play our part in continuing to provide as much normality and routine for them as possible.”

The £50 million Wellbeing Fund supports organisations across the third sector that are providing important services for people as a result of coronavirus. It is part of the £350 million emergency coronavirus funding announced by the Communities Secretary on 18 March.

£33 million of the Wellbeing Fund is open to applications, with grants available between £5,000 and £100,000.

The fund is being delivered through national organisations and funders including Scottish Council for Voluntary Organisations, Corra Foundation, Inspiring Scotland, Impact Funding Partners, The Hunter Foundation, The STV Children’s Appeal, and all of Scotland’s 32 Third Sector Interfaces (TSIs) which provide a single point of access for support and advice for the third sector within local areas.

Phase one of the Wellbeing Fund worth £14 million, has been awarded to a total of 558 projects to provide targeted support in local areas.

Applications for the second round of the Wellbeing Fund opened on 8 May to all organisations that did not apply or receive funding during the first round. As of 20 May, 237 applications had been received during round two worth £4,169,206.

Mental Health Awareness Week: Kindness Matters

NHS 24 reminds us that kindness matters during Mental Health Awareness Week:

NHS 24 is taking time during Mental Health Awareness Week to remind those who might need some support of their Breathing Space service, and the importance of being kind to yourself.

Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety.  The service offers a friendly ear while also providing professional support to those who might need it.

Tony McLaren, National Coordinator of Breathing Space, says: “We all need support from time to time, and it’s really important to remind ourselves that it’s ok to ask someone for help.

“Sometimes we can feel a bit stuck- you might think that others appear to be coping well, so why do I feel I am struggling? It’s worth remembering if you aren’t comfortable speaking to friends or family, you can ask for help on the phone as well. Our advisors will give you time to open up, should you be experiencing distress in your life.

‘Please don’t feel you have to wait until things are very bad to get in touch. Our service is there to provide space to think about why you might be feeling anxious or low. At this time it’s important to look after our mental health, and remind ourselves that kindness matters.”

Breathing Space is available on 0800 83 85 87 or on www.breathingspace.scot, Monday-Thursday 6pm to 2am and from Friday 6pm-Monday 6am.

Find us at www.twitter.com/nhs24 and www.facebook.com/nhs24

Three in four people blind and partially sighted people concerned about getting access to food

Difficulties in social distancing are adding to the stress many blind and partially sighted people are experiencing in getting access to basic shopping, a survey by the charity RNIB has found.

“This first nationwide survey of how people with sight loss are coping during the current lockdown situation suggests it might be impacting particularly severely on them,” James Adams, director of RNIB Scotland, has warned.

“Three in four respondents to our survey reported being very or quite concerned about getting access to food. Uncertainty and confusion over access to shopping and information – compounded by isolation and the barriers to being guided because of social distancing – all add to the stress many people are feeling.

“We are working with supermarkets to ensure those who can’t leave the house, or who can’t see to easily social distance themselves from other shoppers, do have access to basic food supplies.”

People with sight loss can struggle to maintain social distance as they can’t always see other shoppers approaching them, pointed out Mr Adams.

Eighty per cent of people replying to the RNIB survey said that the way they do shopping has changed since lockdown.

Before, 28 per cent said they had done their own shopping. Now, half that proportion do. And while only 18 per cent had previously relied on someone to shop for them, now 49 per cent do. 25 per cent said there was no one in their household who could guide them around a shop.

Shopping online has also proved a problem. 67 per cent of respondents had experienced difficulty finding a supermarket delivery slot, while 26 per cent said they couldn’t access the supermarket booking web-page. RNIB has pressed government and supermarkets to add blind and partially sighted people to the priority delivery list.

The survey has also revealed that the isolation imposed by lockdown has hit blind and partially sighted people particularly hard.

78 per cent said they had less contact with ‘the people who matter to me’; one in five people reported that they now rarely speak to people either over the phone, on video calls or in person since lockdown; while five per cent did not know how to contact many of the people they would normally be in touch with at least once a week.

Accessible information was another worry. One in four respondents had struggled to get written information in a format that they could understand.

“We have urged government and public bodies to ensure that often vital  information is available in formats such as audio and braille,” said Mr Adams.

“While social distancing is an important health measure, the consequences for those who are less able to comply can be difficult, especially if other people wrongly assume they are just being lackadaisical. We need to give more thought to how we ensure people with sight loss don’t end up becoming prisoners of lockdown.

“Our RNIB Helpline is available to help and support all blind and partially sighted people and their families and carers on 0303 123 9999. We want people with sight loss to know they are not alone and that help is available”

Case study – Kirin Saeed from Edinburgh:

One in five respondents to the RNIB survey said they have had to ration food during the current lockdown period:

Kirin Saeed from Edinburgh is registered blind. “I’ve found myself limiting the food I eat as I’m never that sure when my next food delivery will be,” she says. “I have a paid carer who lives some distance away and I’m conscious I don’t want to burden her with too much shopping. Also, as I’m in the black and minority ethnic group and possibly more vulnerable to the coronavirus virus, I need to limit contact with others.

“If I went to a shop myself social distancing would be a massive problem. Touching things to ascertain what they are would, too. Blind people live in a world where touching things is important – but how long does the virus stay on things we touch?

“I don’t think this situation is going to change anytime soon. Everyone’s scrambling through the here and now –  but what about the here and after? There will still be social distancing.

“The hope I have is that shops and supermarkets agree a standardised policy for customers with sight loss, so that we know how to safely get around shops and so do staff. That would be the best way forward for everybody.”

Half a million lost bed days are symptom of poor care integration, says disability charity

‘in many areas of Scotland, the integration of health and social care is happening in name only’

The loss of over half a million bed days in Scotland’s hospitals over the past year is a symptom of the failure to integrate health and social care, according to the disability charity Leonard Cheshire in Scotland.

Figures published by ISD Scotland show that a total of 542,204 bed days in 2019/20 were occupied by people delayed in their discharge from Scotland’s hospitals.

This represents a 4% rise in the number of bed days lost due to delayed discharges between 2018/19 and 2019/20. A daily average of 1,481 beds were occupied by people delayed in their discharge over the past year.

A delayed discharge occurs when a person, clinically ready for discharge, cannot leave hospital because the necessary care, support or accommodation required is not readily accessible or funding is not available, for example to purchase a care home place.

The main reasons for patients being delayed in their discharge in 2019/20 were awaiting completion of care arrangements (35%), awaiting place availability (23%) and awaiting community care assessment (17%).

ISD Scotland estimates that in 2017/18 alone, the cost of delayed discharges in NHS Scotland was £122 million – with an estimated average bed day cost of £248.

Reacting to the figures, Leonard Cheshire in Scotland’s Director Stuart Robertson said: “These figures demonstrate that in many areas of Scotland, the integration of health and social care is happening in name only.

“More than half a million bed days have been lost over the past year in Scotland’s hospitals due to delayed discharges and it’s time the Scottish Government finally tackle this issue. Over half of patients who experienced a delayed discharge have been impacted by a lack of care arrangements, availability and assessments.

“Delayed discharges are costing the Scottish Government over a hundred million pounds every year and are badly letting down disabled people and those receiving health and social care.

“Investment on the frontline is urgently required if we are to end delayed discharges and create a person-centred health and social care system that truly meets the needs of the Scottish people.”

Wellbeing ‘Hub in a Tub’ for NHS Lothian staff

NHS Lothian and its official charity partner, Edinburgh and Lothians Health Foundation, are working together to prepare and deliver wellbeing boxes to NHS Lothian staff working in the community.

The pilot, which is being called ‘Wellbeing Hub in a Tub’, recognises that not all staff have access to the Wellbeing rooms that are being set up across some of the hospital sites and need alternative ways to access support that will make a positive difference to their health and wellbeing during the Coronavirus pandemic.

The boxes are now being sent out and include sleep packs, handcream, lip balm, energy snacks, refreshments, car chargers, headphones, and many other items which will support the wellbeing of our teams in the community as they carry out their day to day role.

They also contain a wellbeing booklet with advice and guidance on how to look after their own emotional and physical health during these challenging times.

Part of a wider staff wellbeing initiative, these boxes have been made possible thanks to funding from Edinburgh and Lothians Health Foundation through its NHS Lothian Covid-19 Rapid Response Fund, collaboration with NHS Lothian teams, as well as through generous donations from companies including British Airways, Friendly Soap, Doublebase, Cetraben, Hydromol, Diprobase, Epoderm KIND Snacks, RitterSport and BaxterStorey, with Network Rail supporting distribution.

Amanda Langsley, Associate Director of OD and Learning, who has been spearheading the initiative, said: “It was really important for us to acknowledge the important role that all staff are playing during the pandemic and ensure that we were also supporting the wellbeing of our staff in the community.

“We have undertaken a lot of work setting up wellbeing rooms in various hospital sites and we needed to find a way to replicate this as best we could for staff who were unable to easily access these resources. 120 Wellbeing Hub in a Tub boxes will be distributed this week.

“This initiative will then be evaluated to ensure it is having the right impact and to determine the ongoing sustainability of this approach moving forward.”

Director of Edinburgh and Lothians Health Foundation, Jane Ferguson, said: “Improving health and wellbeing is at the core of everything we do. During this time, staff are under increased pressure and often put their own wellbeing second.

“That is why it is so important that while they are helping us, we help them. This is another fantastic example of everyone coming together to support our amazing NHS Lothian colleagues and we are proud to be part of it.”

Wellbeing Hub in a Tub is part of a range of staff wellbeing initiatives that are being funded by Edinburgh and Lothians Health Foundation through their NHS Lothian Covid-19 Rapid Response Fund.

These include: supporting the provision of wellbeing rooms with recliner chairs, TVs and appliances so staff can rest, relax and get some much needed downtime, hot meals and drinks to keep staff nourished and refreshed during long and busy shifts, accommodation costs for staff who are self-isolating from their families, and an increased staff listening service offering support to NHS Lothian staff who are under extreme pressure during these challenging times.

480,000 Scots ‘will change their commute to bicycle’

  • 18% of commuters in Scotland are more likely to cycle to work following COVID-19 pandemic
  • Commuters are willing to spend on average 29 minutes on a bike each way
  • Dedicated cycle lanes, traffic calming and workplace facilities are crucial in changing habits
  • Polling to mark the launch of the Shand Leveret – a crossover commuter/adventuring bike.

Britain could be on the verge of a cycle-to-work craze. An ICM poll for Shand Cycles indicates that more than one in six commuters are considering ditching other modes of transport – such as cars, trains, buses – in favour of cycling to work following the COVID-19 pandemic.

In Scotland, the poll finds that 18% of commuters are more likely to cycle to work in light of the coronavirus outbreak. If that trend were mapped across the country’s 2.67 million commuters, it would lead to over 480,000 people taking to their bikes.

On average, commuters are willing to countenance a maximum 29-minute ride to their place of work. Men would pedal for 31 minutes, while female respondents capped their tolerance at 27 minutes.

Ann Ritchie-Cox, General Manager of Shand Cycles, said: “Cycling has been one of the few outdoor activities permitted during lockdown and that’s led to a lot of people rediscovering the pleasure of getting on two wheels.

“As the nation goes back to work, social distancing is going to be a huge challenge for those who previously used rush-hour public transport. So all the evidence points to a shift in behaviour towards trying out alternative modes of transport – including the bicycle.

“Commuting by bike is healthy, environmentally friendly and gives you a great sense of having achieved something before you even start your working day. It’s vital that both employers and the Government take steps to make it as safe and comfortable as possible for commuter cyclists.”

Duncan Dollimore, Head of Campaigns at Cycling UK, said: “The huge increase in people cycling during this crisis demonstrates that people will change their travel behaviour and choose to cycle if it feels safe.

“For many, that means being separated from motor traffic as the roads become busier, otherwise cycling to work won’t look like the natural choice it should be for short journeys.

“It’s about enabling people to cycle not just encouraging, which means local authorities must act immediately to install pop-up cycle lanes and temporary infrastructure that makes cycling a safe, socially distancing alternative for their commute to work.”

The uptick (Eh? – Ed.) will be most pronounced among people who are already occasional commuter cyclists.

Half (49%) of those who cycled to work roughly once a week prior to the pandemic are likely to do so more often, and a similar proportion (48%) of those who previously used bikes about once a month are set to take them to work more.

Of those who have never travelled to work by bike before, 8% are likely to take up the mode of transport following lockdown.

Recent government action to expedite spending on cycle infrastructure and instruct councils to reallocate road space to cyclists and pedestrians will be critical in persuading people on to their bikes. Of those surveyed, 28% said calmer traffic would encourage them to commute by bike, while 26% cited dedicated cycle lanes and traffic priority schemes.

Improved changing and showering facilities at work would prompt 16% of commuters to consider taking up cycling, while 13% would be encouraged by financial incentives to pay for a bike such as the Government’s Cycle to Work scheme.

The research was commissioned by Livingston-based Shand Cycles, which is part of Sanjeev Gupta’s GFG Alliance. Shand recently launched a limited edition new model, the Leveret, intended to be a cross between a commuter bike and an adventure bike. The Leveret has carbon belt drives, rather than a conventional oil chain, plus high-visibility wheels and mudguards for splash protection.

Evidence already suggests the population has taken a fancy to cycling during the lockdown, with Cycling Scotland recording more than a 100% increase in the number of cyclists on some Scottish roads during the last fortnight of March.

In its strategy for easing the lockdown, Our Plan to Rebuild, the UK Government this week urged those unable to work from home to return to their places of work – but to walk, cycle or ride instead of taking public transport.

Two-thirds of UK public has no plans to shake off bad lockdown habits

  • Two-thirds of people have no plans to give up unhealthy lockdown habits
  • Poor diet, alcohol and sleep habits, plus rises in inactivity, look set to stick
  • But mental health prioritised – 45% adopting new positive habits
  • In Scotland, 83% or more people have picked up at least one unhealthy habit during lockdown

Britain is set to emerge unhealthier from lockdown, with four out of five people (81%) reporting an increase in harmful habits, including smoking, poor diet and staying up late – yet only a third (31%) of those surveyed plan to shake off their new habits after lockdown, according to a YouGov survey by self-care app and website Your.MD.

According to leading behavioural economist, Denise Hampson, the sudden disruption to our old way of life has shaken our routines and habits, with the ambiguity of life in lockdown leading us to replace them with new ones that we find comforting.

The survey found that detrimental habits have emerged during the course of lockdown. A combination of the habits identified will, over time, lead to long-term implications for individual health, earning lockdown another place in the list of risks to our health.

Almost a fifth (17%) of people claim to have started drinking more than 14 units of alcohol a week (approx. two bottles of wine) during lockdown, and 9% have taken up smoking. The Scottish are most likely to have started smoking or vaping during lockdown (16%) compared to the UK as a whole (9%).

A third (33%) of the public say their eating habits are less healthy now than before lockdown began, with full-time students and 18-24-year-olds at the forefront of the trend (47% and 49% respectively). In Scotland, the number of people who have started to eat more unhealthily since lockdown began is slightly higher than the UK average, at 36%.

In spite of a rise in online fitness classes and government encouragement to get outside to exercise, 30% said they had become less active during lockdown. This peaks in London, where 39% are exercising less than before lockdown began. Across Great Britain, ONS data which looked at ‘Coronavirus and the Impacts on Great Britain’ reveals that 42% of people are unable to exercise as normal, due to the implications of the virus.

Poor sleep is also impacting people, with just under one third (29%) saying they’re not sleeping as well during lockdown, and over two thirds (67%) are not making extra efforts to get a better night’s sleep. This rate is higher among men (73%). Nearly half of the population (40%) are waking up later and a third (34%) staying up later at night.

Denise Hampson explains, “Now that our normal lives are suspended, so are the cues we used to be exposed to and so our habits will have changed too. We will have replaced them with new ones based around the routine of our lockdown lives.

“We are also facing an extreme period of collective anxiety. Nothing we used to do can be taken for granted anymore and we are less clear on what the future holds. This leads to soothing behaviour, to make us feel better, so it’s no surprise we are drinking more alcohol, consuming more social media, smoking and snacking unhealthily.”

The public do seem, however, to be prioritising mental wellbeing the most.

Almost half the nation (45%) have been taking extra steps to look after their mental health during lockdown – from seeking WhatsApp group advice (14%) to following YouTube videos (8%) and using smartphone apps (10%).

When it comes to managing their mental health, 18-24-year-olds unexpectedly prefer to write in diaries (17%) more than use smartphone apps (12%).

Full-time students have come out on top in terms of looking after their mental health and wellbeing (63%), with retired people coming in last, at 36%. This correlates with the latest ONS data ​which reveals that 65% of people feel more stressed and anxious and 27% say it is making their mental health worse.

Denise explains that there will be difficulties faced in adapting to post-lockdown life and our perception of this may be underestimated. “What’s most interesting is how aware we seem to be of our wellbeing during lockdown and the impact it has had on our behaviour.

“Despite what the data suggests, we don’t assume that people have a conscious desire to keep their unhealthy habits going post-lockdown. It’s more likely that most of us expect to be able to just shake off our new lockdown habits quite easily. Like getting back to normality after the Christmas break.

“Lockdown happened very fast, so all our old routines were fractured and disrupted all at once. It’s easy to think we’ll just snap back to the way we used to be, but getting out of lockdown is likely to be a much slower process, so we’ll be more likely to carry these new habits with us for some time, and they’ll take a bit of effort to shake off.”

Matteo Berlucchi, CEO and Co-founder of Your.MD, explains how the data shows a need for individuals to take control of their pre-primary care: “We all want to build healthy routines that last well beyond lockdown. At Your.MD, we’re here to help people achieve that.

“Good mental health is a cornerstone of self-care, so it’s significant that a lot of us want to prioritise this, but not our nutrition, fitness and sleep – when of course it’s all connected.

“The Your.MD app aims to guide people through the practical steps required to take control of their health when that is the best course of action”.

Report reveals impact of coronavirus on poverty in Edinburgh

City council leader Adam McVey has outlined the measures the Council will take following a report from the Edinburgh Poverty Commission into the impact the Covid-19 pandemic is having on residents in the city.

The interim Poverty and Coronavirus in Edinburgh report has taken testimonies from people directly affected by the pandemic focussing on areas such as jobs, people’s incomes, housing, homelessness, the cost of living, health and social isolation.

Leader Adam McVey pledged the Council will do everything it can to support those most in need and welcomed the report which will inform the future direction the Council takes in tackling poverty in the city.

He said: “I welcome that this report recognises the work done by the Council, partners, third sector and volunteers across the city to respond positively and quickly to deliver lifeline services including vital food and medical supplies for citizens affected by the coronavirus measure that have been put in place.

“Today’s report contains important findings with vital and timely testimonies on the real impact that lockdown is having on people’s lives. While we have all been affected by the ongoing situation, it is clear from this report that this pandemic has been particularly challenging for those who were already in or at risk of poverty in the city.

“We’re absolutely committed to making sure this evidence shapes our continuing response to this emergency over the coming months, as well as the planning for how we will rebuild the city when this crisis has passed.

“It’s so important that while we look to address the additional hardship and pressures this crisis has brought, we also build on the renewed sense of community and collaboration we have witnessed across the city.

“As we plan for Edinburgh’s recovery, we will continue to be ambitious and make sure our responses are guided by our long-term commitment to boosting sustainability, tackling poverty and improving residents’ wellbeing.

“We will continue working with the Scottish and UK Governments to secure the right level of ongoing financial support to allow us to rebuild and create a fairer city for all going forward.”

In specific response to the actions the Commission has put forward, the Council will:

  • continue to deliver compassionate support directly to people in the most need during this period of emergency – this includes support for essential food supplies and medicine deliveries to people self-isolating and offering critical support to people in vulnerable situations through our Resilience Centres
  • make sure the support mechanisms set up by UK and Scottish Governments reach everyone in Edinburgh who needs them – we’ve already processed over 4,600 applications for Scottish Welfare Fund support, distributed nearly £600,000 in crisis payments to citizens and directed £61m in government grants to organisations in Edinburgh to help employers and the self-employed
  • make sure safe and secure housing options continue to be available for those people in temporary accommodation and rough sleeping who have been housed through emergency measures during this crisis, and
  • make sure that the city takes a co-ordinated and joined up approach to responding to and recovering from this crisis.

In the coming weeks the Council will publish its first plans for how the city will adapt and rebuild from this crisis throughout the rest of this year and beyond. A key element of this recovery programme will be ensuring that the twin targets of being fair and green for all lie at its heart.

The council will continue to encourage partners who are invested in the prosperity of the city work with them to achieve a ‘fair and green economic recovery’ which will include the work of both the Edinburgh Poverty Commission and the Edinburgh Climate Commission.

The final report by the Edinburgh Poverty Commission and their findings will be published in the autumn.

20200518_EPC_Interim_Coronavirus_Report

 

Children with ASN failed as specialist teacher ratio drops again

Access to additional support for learning specialist teachers has continued to drop in Scotland, the Scottish Greens have revealed. Figures from the Scottish Greens show that there is now only one specialist additional support needs teacher for every 76 ASN pupils.

The number of specialist additional support needs teachers in 2019 was 2,836 [1], while the number of pupils with additional needs rose to 215,897 [2].

The increasing number of children which each specialist teacher is responsible for is partly driven by the loss of hundreds of ASN teachers since 2010, whilst the number of pupils with identified needs has grown by almost 150,000.

The number of pupils with additional needs has increased from 69,587 in 2010 to 215,897 in 2019. By comparison, there were 3,887 ASN teachers in 2010, with just 2,836 now, or 3,462 if primary teachers in Scotland’s handful of special schools are included.

Ross Greer MSP, Scottish Green education spokesperson, said: “Thousands of children in Scotland with additional needs are being failed. I have raised this with the government time and again over a number of years, but the picture still is not improving.

“Specialist teachers are essential to supporting pupils with additional needs but they are gradually disappearing from our schools, at the same time as demand skyrockets.

“We know already that this lockdown is disproportionately hard for young people with additional needs and for their families, with a real risk that the attainment gap will be widened.

“As well as the need for urgent support, the Scottish Government must ensure that when schools do return to normal, it is a new normal where those with additional support needs are given a far fairer opportunity to learn than they have been this past decade.”

A spokesperson for the Scottish Children’s Services Coalition, which campaigns to improve services for vulnerable children and young people, commented: “The comments over a cut in specialist teachers reinforce concerns we have raised for some time now about a potential ‘lost generation’ of vulnerable children and young people.

“It is vital that those with ASN get the care and support they need, especially during and as we come out of the current COVID-19 crisis. This is also key if we are to genuinely close the educational attainment gap as we know that those with ASN disproportionately come from lower income families and areas of deprivation.

“Such a situation is clearly challenging during lockdown, when the educational attainment gap will inevitably widen, and with evidence of cuts in spending per pupil with ASN and in the number of specialist teachers supporting this group.

“The cost to society in the long term if adequate support is not provided will far outweigh any potential savings made today.

“Ensuring the adequate provision of educational support for children young people with ASN is critical and yet too many pupils are missing out on the specialist support they require because of cuts in specialist support at a time of increasing need.

“When children and young people with ASN return to school it is vital that we use this as an opportunity to give them the specialist support they need, ensuring that we can address increased inequalities that will have inevitably arisen due to lockdown.”

 

Nearly half of British men say no one has asked them how they are coping during lockdown

Eight out of 10 British men find it helpful when people ask if they’re having a difficult time – yet nearly half (46%) say no one has checked to find out how they are coping during the COVID-19 pandemic, according to new research. 

Figures released to mark the start of Mental Health Awareness Week by global men’s health charity Movember, exploring the impact of COVID-19 on social connections, reveal that almost a quarter (22 per cent) of men surveyed had not checked in with friends or family to find out how they were doing during the crisis.

The survey of 1,451 Britons was commissioned by Movember and carried out by the Social Research Centre as part of a global study.

It found that approximately a third of men (33 per cent and 28 per cent respectively) felt their relationships with work colleagues and friends had weakened since the physical distancing restrictions had been imposed.

Older men are the group most likely to have experienced poorer social connections, with 62 per cent of men aged 45+ years reporting they feel less connected to their friends since the COVID-19 outbreak, compared with 41 per cent of men aged 25 to 34.

More than a fifth of men (22 per cent) reported their mental health had worsened compared with before the outbreak of COVID-19 and a third (29 per cent) admitted they felt lonely more often.

Dr Zac Seidler, Director of Mental Health Training, at Movember said: “These findings indicate that guys are hungry for connection and in need of support in these trying times.

“While we know these conversations can often feel uncomfortable or awkward, checking in on your mates and loved ones can make the world of difference. Don’t assume they don’t want to be bothered or don’t want to talk. Just making the call can go a long way.”

Movember is committed to tackling the crisis in men’s mental health through its investment in early intervention and prevention programs.

According to Brendan Maher, Movember Global Director of Mental Health and Suicide Prevention, this is why the charity has launched Movember Conversations, a new easy-to-use interactive online tool, that offers practical guidance on how to start a difficult conversation and support someone who is struggling.

He said: “People know it’s important to have conversations to support others; however, confidence and knowledge around how to do this with men is low. What’s making things even harder are the challenges thrown up by COVID-19, and its consequences of physical distancing, job loss, financial stress and strain on relationships.”

Based on R U OK?’s ALEC conversation framework (Ask, Listen, Encourage action, Check in) and guided by an international team of mental health experts, Movember Conversations is a free interactive digital tool that presents a number of scenarios relevant to today’s world including job loss, social isolation and family pressures.

It uses simulated conversations to explore and practise how anyone might navigate a difficult conversation with someone they care about.

Brendan Maher added: “We hope that this tool will encourage people to have conversations with men they care about who might be going through a tough time. Movember Conversations gives them the practical skills to do that.”

CASE STUDY

Steve Smith, 55, from Newbury Berkshire, Cyber Security Manager, married with 2 adult kids. Served in the UK Armed Forces.

“Since the lockdown, I’ve found that I have isolated myself more from my network of buddies, I dropped off Facebook because of the amount of dross being shared and some peoples’ extreme views. Dropping out of Facebook has isolated me further from some of my normal contacts and sources of banter, so it has had a negative impact too. 

A group of my best mates always attend the Army v Navy rugby match each year and later we do British SuperBikes at Thruxton. Both take a few weeks of planning and lots of banter on group chats to get things co-ordinated – we have done both events for over a decade.  “This has all been put on hold and has left a big gap as many of the things we have in common which mean we communicate are now on hold, hence we are not talking as much as there is less reason.

 “I have a friend I work with who has split up with his wife just a few weeks before lockdown. He hasn’t left the house for days at a time. I tell him during work conference calls to call or text me if he needs me, but he doesn’t. He then tells me he’s very low during work calls and so the cycle repeats – 7 weeks now, and sometimes it’s really tough having those conversations and I don’t know what to say. I think there are many men like my friend, lonely and not helping themselves.”

I know how important it is to talk openly because I’ve suffered from anxiety and depression in the past. ‘Years of bottling up my emotions saw me make plans to end my life – but seeking professional help taught me how to change my way of thinking.”

Movember Conversations can found at conversations.movember.com