Tag: advice

Edinburgh alcohol and drug support workers urged to access ASH Scotland’s free e-learning module

ASH Scotland is encouraging alcohol and drug support workers and volunteers in Edinburgh to access a new e-learning module providing vital information which can be used to encourage people who smoke and are being supported to reduce use of alcohol and other drugs to seek assistance to live tobacco-free.

Statistics show that level of smoking for people entering treatment for problematic substance use is substantially higher than the rate of the general adult population and the new learning aid can inform how to best support service users who want to quit smoking.

The health charity’s ‘Smoking and Problematic Substance Use’ module covers a range of topics including details about the linked behaviours between smoking and drinking alcohol or using drugs, the impacts of smoking on psychotropic drugs which may be provided during treatment, raising the issue of smoking and signposting to NHS Scotland’s free specialist Quit Your Way service.

Sheila Duffy, Chief Executive for ASH Scotland, said: “Our new e-learning module is designed to increase awareness and provide essential opportunities to learn about the negative impacts that tobacco use can have on the lives of people who are being supported to reduce consumption of alcohol and other drugs.

“For example, nicotine can be as addictive as heroin or cocaine and, when a cigarette burns, it releases a dangerous cocktail of more than 5,000 chemicals – 250 which are toxic and around 70 that are known to cause cancer.

“Smoking also reduces the effectiveness of medicated psychotropic drugs, such as benzodiazepines, clozapine and most antidepressants, by up to 50 per cent which means people receiving treatment may need higher doses that could put them at higher risk of experiencing side effects.

“Our e-learning module is a vital resource for alcohol and drug support workers and volunteers to build their knowledge and confidence in starting conversations to empower clients across Edinburgh to make informed choices about giving up smoking to live healthier lives.”

ASH Scotland’s ‘Smoking and problematic substance use’ e-learning module is available for free at www.ashscotlandmoodle.org.uk here.

For quit smoking support, visit QuitYourWay.Scot or call the Quit Your Way Scotland free helpline on 0800 84 84 84.

What to do if you hit an animal on the road when driving this summer

Drivers are being told what to do if they accidentally collide with animals when driving around the UK this summer. 

With 14,649 animals reportedly killed on UK roads each year*, the motoring experts from LeaseLoco.com are offering advice to help keep both drivers and animals safe on the roads. 

Those driving in rural areas or late at night should be extra mindful that they might come across wildlife.

Motorists are advised to reduce their speed and remain alert, particularly on country roads with 60mph limits, where animal collisions are more common.**

The experts warn that drivers who do come across animals should slow down and avoid any sudden or loud movements such as swerving, braking suddenly, using the horn or revving the engine.

This can frighten the animal and cause them to panic and act unpredictably, which could put both you and the animal in danger. 

Remain calm and wait for the animal to pass and clear the road before gently driving off. 

In the event of a collision, the correct course of action depends on the animal involved. 

For dogs, cattle, horses, pigs, goats, sheep, donkeys and mules, drivers are legally required to report the incident to the police.

Failure to do so may result in penalty points, fines, or even imprisonment under section 170 of the Road Traffic Act 1988.

Hitting an animal can be distressing, but it’s important to remain calm. Pull over when it is safe to do so, switch on hazard lights, and check that all passengers are unharmed.

If safe to do so, motorists are also advised to take photographs of the scene and the animal to support any necessary reports or insurance claims.

Although it is not a legal requirement to report collisions involving other animals such as cats, foxes, deer or badgers, contacting the RSPCA or a local wildlife rescue centre may help save the animal’s life.

It’s also recommended to report larger animals like deer to the police or local council so that they can be easily removed, as they can obstruct the road and pose a hazard.

If a domestic animal is involved, check for a collar, as this may help identify the owner.

Notifying the owner can provide closure and prevent unnecessary distress from not knowing what happened to their pet.

John Wilmot, CEO of car leasing comparison site LeaseLoco.com said: “Encounters with animals on the road can be stressful but staying calm and knowing what to do is key.

“If you’re travelling in rural areas this summer, be prepared and always look well ahead for animals and slow down when approaching one. 

“Swerving to avoid them can lead to more serious accidents, so it’s safer to brake in a controlled way and gently come to a full stop if you need to and wait for the animal to pass.

“Sudden movements and loud noises from the car can frighten and startle animals which can be really dangerous for everyone so avoid revving the engine and beeping the horn at all costs. 

“If you spot animals like cattle or deer, wait a few minutes to ensure that the rest of their herd isn’t about to appear behind them and drive cautiously.

“If you have hit an animal, it’s really important that you report the incident to the council, police, or the RSPCA. You could potentially save the animal’s life and help keep other road users safe.”

Dog Safety Warning Ahead of BBQ-Filled Weekend Heatwave

With a UK heatwave forecast for this weekend with temperatures exceeding 30 degrees in some areas of the UK, in classic British style, BBQs are likely to be ready and raring to go.

But while the sun may be welcome, Dog Friendly Retreats is urging dog owners to take care, because what’s fun for us can be unexpectedly dangerous for our four-legged companions.

Barbecue food and extreme heat are a risky combination for dogs, and with pets expected to join in outdoor festivities this weekend, now is the time for awareness and prevention.

 BBQ Foods That Can Seriously Harm Your Dog

Cooked bones (especially chicken)
One of the biggest BBQ hazards are cooked bones that can become brittle and can splinter into sharp shards when chewed, leading to choking or life-threatening internal injuries. Never give your dog leftovers from the grill.

Skewers and kebab sticks
Whether wood or metal, these are incredibly dangerous if swallowed. Dogs can easily grab a half-eaten kebab off a plate or BBQ tray and the stick could puncture their throat or stomach which is not only incredibly dangerous, but could be costly at the vets.

Greasy, fatty meats
Sausages, burgers, ribs, and lamb chops may be barbecue staples, but for dogs, they can cause stomach upsets or even pancreatitis, a painful, potentially fatal condition triggered by fatty foods.

Marinated, seasoned, or spicy meat
BBQ favourites are often coated in rubs or sauces containing onion, garlic, salt, or spices, all of which are toxic to dogs and can cause symptoms from vomiting to anaemia.

Burnt scraps and charred food
While you might toss a burnt sausage to the dog as a treat, overcooked meat can be tough to digest and potentially contain carcinogenic compounds. It’s best to keep it away from pets entirely.

Alcohol and BBQ sauce spills
Pints on the grass or spilt sticky sauces might not seem like a big deal, but alcohol is toxic to dogs even in small quantities, and many sauces contain ingredients like onion or xylitol (an artificial sweetener that is deadly to dogs).

Hot Weather = Hidden Dangers for Dogs

The barbecue itself isn’t the only risk this weekend. With temperatures set to soar, dogs are at serious risk of overheating, especially breeds with thick coats or short noses like bulldogs, pugs, and spaniels.

Watch out for:

  • Hot patios and garden decking – Dogs’ paw pads can burn on sun-heated surfaces.
  • Dehydration – Ensure your dog has access to cool, fresh water at all times.
  • Heatstroke – Symptoms include heavy panting, drooling, vomiting, confusion, and collapse. This is a medical emergency and needs immediate vet attention.
  • Cars and conservatories – Never leave your dog in a parked car or enclosed space as temperatures can reach fatal levels within minutes, even with a window cracked.

Josh Williams, owner of Dog Friendly Retreats, comments:

“Barbecues are such a key part of summer, but they come with a lot of hidden hazards for dogs. Between hot weather and dropped food, it only takes a moment for something to go wrong. Whether it’s a skewer left unattended or a guest offering scraps, it’s important to keep a close eye on your dog and educate others too.”

Safe BBQ Snacks to Share with Your Dog

Your dog can still be part of the fun – just safely! Here are a few dog-friendly BBQ options:

  • Plain, boneless, skinless chicken or turkey – A lean protein treat, as long as it’s unseasoned and thoroughly cooked.
  • Cucumber or carrot sticks – Cool, crunchy, and hydrating.
  • Apple slices (no seeds) – A sweet and fibre-rich fruit option.
  • Blueberries or strawberries – Packed with antioxidants and safe in moderation.

Scottish Ambulance Service: Hot Weather Advice

It’s going to be a hot couple of days, so whilst enjoying the weather, make sure you keep yourself well by:

Staying hydrated

Wearing sun cream and protective clothing

Sticking to the shade during peak heat hours

Check on elderly relatives/neighbours

NHS Greater Glasgow and Clyde issues sun and warm weather health advice

Members of the public are being encouraged to stay safe in the sun as the current warm weather is expected to continue into this weekend.

NHS Greater Glasgow and Clyde (NHSGGC) advised people to ensure they are protected from the sun, and to take care when barbecuing to prevent food poisoning. 

It also highlighted the importance of getting the right care in the right place if help is needed for a health concern. 

Common health conditions during nicer weather can include sunburn, food poisoning, bites and stings.

NHSGGC also highlighted the importance of keeping items like over-the-counter medicines, a first aid kit and an ice pack at home to help manage minor cuts, bruises, sprains and strains.

NHSGGC is asking people to consider the following: 

  • Sunburn and sunstroke – Always cover up in the sun to protect yourself and your family from burns and heat exhaustion. This includes wearing a high-factor sunscreen and appropriate clothing and spending time in the shade. 
  • Food poisoning – Barbecuing can lead to food poisoning if it is not done correctly. Ensure meat is cooked thoroughly and evenly, and keep cooked and raw food separate. 
  • Medicines – Make sure you have over-the-counter medicines at home for common illnesses including paracetamol or ibuprofen, remedies for bites and stings and antihistamines for allergies. 
  • First aid – Keep a first aid kit in your home with plasters, bandages and antiseptic wipes for cuts, and an ice pack for minor strains or sprains. 

For those requiring support or medical treatment for non-life-threatening conditions, there is a range of services available to help, and NHSGGC continues to ask people to ‘think ABC’ before attending A&E:

Ask yourself: Do I need to go out? For information on keeping yourself well and treating minor illnesses and injuries from home, visit the NHS Inform website or download the NHS24 app.

Be aware: There is help for many conditions right on your doorstep. Your local GP, pharmacy, dentist or optician offer a range of services. This could include directing you to a Minor Injuries Unit or arranging an appointment for you with NHSGGC’s Virtual A&E Flow Navigation Centre. 

Call 111: If it’s urgent, or you’re not sure, call NHS24 on 111. They’ll make sure you get the help you need.

If you think your condition or injury is very urgent or life-threatening, you should call 999 or go to A&E immediately.

For more information on accessing the care you need, please go to: Right Care, Right Place – NHSGGC.

Dr Emilia Crighton, NHS Greater Glasgow and Clyde’s Director of Public Health, said: “This is a great time to get outside and enjoy warmer weather and longer days with friends and family.

“Please enjoy the good weather safely by covering up when in the sun, staying hydrated and making sure food is properly cooked if barbecued”.

“For those who do require support over this period, we want people to be aware that there are many services available to them other than emergency departments.

“By using NHS 24’s digital resources and through 111, people who need care can be seen by the most appropriate staff in the most appropriate setting.

“We ask everyone to think ABC before A&E. This will ensure you get the right care in the right place, will help reduce waiting times, and free up capacity for those who need it most.”

Rabies case confirmed following contact with animal abroad

UKHSA is reminding travellers to be careful around animals when travelling to rabies affected countries

A woman from the UK has sadly died after becoming infected with rabies, following contact with a stray dog during a visit to Morocco. The individual was diagnosed in Yorkshire and the Humber.  

There is no risk to the wider public in relation to this case as there is no documented evidence of rabies passing between people. However, as a precautionary measure, health workers and close contacts are being assessed and offered vaccination when necessary. 

Rabies is passed on through injuries such as bites and scratches from an infected animal. It is nearly always fatal, but post-exposure treatment is very effective at preventing disease if given promptly after exposure to the virus.  

The UK Health Security Agency (UKHSA) is reminding travellers to be careful around animals when travelling to rabies affected countries due to the risk of catching the disease.

Dr Katherine Russell, Head of Emerging Infections and Zoonoses, at UKHSA, said: “I would like to extend my condolences to this individual’s family at this time. 

“If you are bitten, scratched or licked by an animal in a country where rabies is found then you should wash the wound or site of exposure with plenty of soap and water and seek medical advice without delay in order to get post-exposure treatment to prevent rabies.

“There is no risk to the wider public in relation to this case. Human cases of rabies are extremely rare in the UK, and worldwide there are no documented instances of direct human-to-human transmission.”

Rabies does not circulate in either wild or domestic animals in the UK, although some species of bats can carry a rabies-like virus. No human cases of rabies acquired in the UK from animals other than bats have been reported since 1902.  

Between 2000 and 2024 there were 6 cases of human rabies associated with animal exposures abroad reported in the UK. 

Rabies is common in other parts of the world, especially in Asia and Africa. All travellers to rabies affected countries should avoid contact with dogs, cats and other animals wherever possible, and seek advice about the need for rabies vaccine prior to travel. 

You should take immediate action to wash the wound or site of exposure with plenty of soap and water, if:  

  • you’ve been bitten or scratched by an animal while you’re abroad in a country with rabies 
  • an animal has licked your eyes, nose or mouth, or licked a wound you have, while you’re abroad in a country with rabies 
  • you’ve been bitten or scratched by a bat in the UK

Local medical advice should be sought without delay, even in those who have been previously vaccinated. 

When given promptly after an exposure, a course of rabies post-exposure treatment is extremely effective at preventing the disease.

If such an exposure occurs abroad, the traveller should also consult their doctor on return, so that the course of rabies treatment can be completed. If travellers have not sought medical advice abroad, they should contact their doctor promptly upon return for assessment. 

Rabies – Information for travel leaflet. Public Health England. Product code: 400322RT. Gateway Number: 2024664.
Rabies – Information for travel leaflet. Public Health England. Product code: 400322RT. Gateway Number: 2024664.

For more information on the risk of rabies in different countries, see the country information pages on the National Travel Health Network and Centre’s (NaTHNaC’s) website, TravelHealthPro. 

For more general information about rabies, see the NHS website or the UKHSA leaflet on rabies risks for travellers.

NSPCC calls for all children in Scotland to have access to relationships and sex education

  • Relevant and consistent relationships and sex education is fundamental to encouraging positive behaviour and helps protect children from abuse
  • Provision of this education in Scotland is patchy and inconsistent
  • NSPCC calls for statutory duty to provide, more detailed guidance and greater prioritisation in the curriculum

The NSPCC is calling for all schools in Scotland to provide age-appropriate, consistent and relevant relationships and sex education to children and young people, as it reveals that over two-thirds of adults (67%) in Scotland believe it should be compulsory.

The YouGov survey, commissioned by the NSPCC, of over 1,000 adults across Scotland, also found that at least 90% of adults think it is important that relationships and sex education should include children and young people being taught about healthy and unhealthy friendships and relationships (90%); the types of abuse and how to seek help (94%); and online risks including risks of sending and sharing nude images of someone under the age of 18 (93%).

Despite the public backing for all schools in Scotland to teach relationships and sex education, the NSPCC has found from its campaigns work across the country that young people consider the delivery of Relationships, Sexual Health and Parenthood (RSHP) education patchy and insufficient. The charity believes that without a stronger statutory foundation, many children will miss out on vital knowledge that could protect them from harm.

NSPCC research and international studies show that consistent, relevant, inclusive and age-appropriate relationships and sex education helps children and young people:

  • Understand healthy and unhealthy relationships
  • Develop empathy, respect and responsibility in relationships
  • Recognise inappropriate behaviour and abuse
  • Speak up and seek help when something is wrong
  • Navigate online risks and pressures

There is also evidence to show it plays a crucial role in breaking down barriers and taboos, giving young people the language to express their experiences, and fosters a positive school culture, helping to tackle poor behaviour.

While RSHP is part of the health and wellbeing area of Curriculum for Excellence, local areas have discretion about what is taught and when. National guidance on RSHP is currently being redeveloped following a consultation carried out by the Scottish Government in 2023.

To ensure every child in Scotland receives appropriate, high-quality relationships and sex education, the NSPCC Scotland is calling for:

  • Statutory duty for education authorities to provide it
  • Stronger recognition of children and young people’s right to this education, and their right to be involved in its delivery, in line with the UN’s Convention on the Rights of the Child
  • Clear and practical guidance for schools with examples of how RSHP should be delivered and tools to track and measure children’s learning
  • Adequate funding, professional training, time and resources for teachers to deliver effective RSHP
  • Regular monitoring and review by Education Scotland

Joanna Barrett, NSPCC Associate Head of Policy, said: “We believe it’s crucial that every child and young person in Scotland has access to high-quality, inclusive, relevant and age-appropriate RSHP education.

“It is essential to preventing abuse, and teaches young people about how to recognise healthy, unhealthy and abusive behaviours in others and themselves. However, we know from our work with young people that not all pupils in Scotland receive consistent education in this area.

“All other countries in the UK have recognised the importance of this education and have placed it on a statutory footing. It is critical that the Scottish Government shows it truly values RSHP education by upholding the rights of every child to receive it and ensuring teachers and schools are adequately resourced to deliver it.”

Bold Girls Ken, delivered in partnership with NSPCC Scotland, Perth and Kinross Council and the Young Women’s Movement, saw young women from Perthshire campaign for greater awareness of healthy relationships and consent, on and offline.

Fatima Ishaq, a participant of Young Women Know, said: “Better quality RSHP education is vital. From my experience, and so many other young people across the country, RSHP education is inconsistent and fails to reflect the diverse lived experiences of young people.

“By creating safe and non-judgemental spaces for young people to speak openly about topics like healthy relationships, we can empower them and build their knowledge and confidence.

“High quality RSHP means young people can better understand their bodies, feelings, rights and the experiences of others; reducing stigma and supporting young people to make informed choices.”

Young people looking for support on any of the issues mentioned, can contact Childline on 0800 1111 or visit Childline.org.uk. Childline is available to all young people until their 19th birthday.

Vets issue urgent heatstroke advice for pet owners as temperatures soar

With hot weather conditions in Scotland this week, the British Veterinary Association (BVA) is urging pet owners to take extra precautions to keep their animals safe and to act quickly if they spot early signs of heatstroke. 

Each year, vets across the country report seeing large numbers of cases involving pets who require treatment for heat-related conditions such as heatstroke, burnt paw pads, sunburn and breathing difficulties, some of which can sadly be fatal. 

Dogs may particularly struggle to stay cool in high temperatures and humid conditions since, unlike humans, they are unable to cool down quickly through sweating, making them vulnerable to overheating.

Even a very short walk in the middle of the day or being locked in a car for a few minutes can prove to be fatal. Flat-faced breeds such as English or French bulldogs and pugs are at even greater risk, as their short muzzles can make breathing difficult, and therefore they struggle to cool down through panting, which is a dog’s main way to cool its body temperature. Overweight animals and densely coated animals are also at increased risk. 

Like dogs, rabbits and guinea pigs cannot sweat or pant to regulate their body temperature and cool down, which is why it’s important that their hutch or run isn’t exposed to direct sunlight at any time of the day.  

 British Veterinary Association President Dr Elizabeth Mullineaux said: “Each summer, vets see pets suffering from heat-related problems and illnesses, such as heatstroke, breathing problems, burnt paw pads and sunburn.

“Unfortunately, these can often be fatal. With heat warnings in place, make sure your animals have access to fresh drinking water, good ventilation and shade from direct sunlight at all times.

“When it comes to walking or exercising dogs, don’t take them out during the heat of the day- stick to early morning or late evening walks- and never leave them inside a car, caravan or conservatory even for a little while. If you’re concerned about your pet’s health, contact a vet as quickly as possible as heat-related illnesses can be fatal. 

“It’s important to recognise early signs of heatstroke as quick action could save your pets’ lives. In dogs, signs include heavy panting, drooling, restlessness, bright red or very pale gums, and lack of coordination.

“Signs of heatstroke in rabbits include drooling, salivating, lethargy, short and shallow breaths, red and warm ears, wet nose and seizures.

“If you suspect heatstroke, take your pet to a cool, well-ventilated place, give it small amounts of cool (not ice-cold) water to drink if possible, and pour room-temperature water over it to cool it down, before contacting your vet.” 

BVA’s Voice of the Veterinary Profession survey during 2022’s record-breaking heatwave revealed that half (51%) of all vets in the UK saw cases of animals requiring treatment for heat-related illness. Dogs were the most common animal seen with heat-related conditions reported by 51% of small animal vets, followed by rabbits (9%) and cats (6%). 

BVA has shared the following top tips to keep pets safe in this heat: 

  • Make sure all pets always have access to fresh water to drink, adequate ventilation and shade from direct sunlight at all times. Provide them with a cool mat and fan and keep frozen water bottles covered in towels in their living space. For rabbits and guinea pigs, you can provide extra shade by covering the top of wire mesh runs with damp towels. Lightly misting rabbits’ ears with cold water is also an effective way to help cool them, as long as this doesn’t stress them. 
  • Don’t exercise dogs in the hottest parts of the day: especially older dogs, overweight dogs, flat-faced breeds or dogs that you know have heart or lung problems. Stick to early morning or late evening walks. 
  • Do the five-second tarmac test before taking a dog out for a walk- put your palm flat on the tarmac for five seconds, and if it feels too hot for you, it’s too hot for your dog’s paws. 
  • Never leave dogs in vehicles. If you see a dog in distress inside a hot car, call 999. 
  • Watch out for early signs of heatstroke, such as heavy panting, drooling, restlessness, bright red or very pale gums, and lack of coordination. Signs of heatstroke in rabbits include drooling, salivating, lethargy, short and shallow breaths, red and warm ears, wet nose and seizures. 
  • If heatstroke or any other heat-related condition is suspected, take your pets to a cool, well-ventilated place, give it small amounts of cool (not ice-cold) water to drink, and pour room-temperature water over it to cool it down. Seek immediate advice from your vet. 
  • Spare a thought for wild animals. Keep out shallow bowls of water for wildlife such as birds and hedgehogs.

Age Scotland: Feeling Lonely?

NEW GUIDE LAUNCHED AHEAD OF LONELINESS AWARENESS WEEK

Ahead of #LonelinessAwarenessWeek, we’re launching a brand new loneliness guide resource, explaining some of the common causes of loneliness and providing practical advice about building more, and more fulfilling, social connection.

Get your copy today:

GEN10_Feeling_Lonely_Jun_2025_originalDownload

RNIB spotlights assistive technology at event in Edinburgh

Blind and partially sighted residents in Edinburgh will be able to try out assistive technology at an upcoming local event with a leading sight loss charity. 

RNIB Scotland will be speaking to visitors and offering support at a ‘Low Vision Solutions Open Day’ on Wednesday 11 June, 10am – 2pm at RNIB’s Hillside office on Hillside Crescent in Edinburgh.

The event will be an opportunity for blind and partially sighted people, and their friends and family, to meet with RNIB to receive advice and support. 

A range of trusted experts on-hand to talk through live demonstrations on a 1-1 basis and also a chance to meet local support services to find out information about technology products and services that are available.  

There are multiple barriers to the digital world for people living with sight loss that include cost, confidence, access to training opportunities, as well as accessibility and safety concerns.  

Derek Rutherford, RNIB’s Product Coordinator, said: “We are delighted to be part of the Low Vision Solutions event taking place this week.

“One of RNIB’s priorities is to equip blind and partially sighted people to thrive and live independently, and accessible technology plays a vital role in this.” 

Women on “skinny jabs” must use effective contraception, MHRA urges

Anyone who suspects that they’ve had an adverse reaction to their weight loss or diabetes medicine or suspects it is not a genuine product, should report it to the MHRA. 

Women taking popular medicines for weight loss and diabetes, sometimes referred to as “skinny jabs”, are being reminded to use effective contraception while taking these medicines and, in some cases, for up to two months between stopping the medicine and trying to get pregnant.  

These medicines must not be taken during pregnancy, while trying to get pregnant, or during breastfeeding. Anyone who gets pregnant while using them should speak to their healthcare professional and stop the medicine as soon as possible. This is because there is not enough safety data to know whether taking the medicine could cause harm to the baby. 

Effective contraception includes oral (the pill) and non-oral (the implant, coil or condoms) forms of contraception. However, Mounjaro may reduce the effectiveness of oral contraceptives in those who are overweight. Therefore, those taking Mounjaro who are overweight and are using an oral form of contraception are advised to also use a non-oral form of contraception. This only applies to those taking Mounjaro and is especially important for the four weeks after starting Mounjaro and after any dose increase. 
 
This advice, which is already in the patient leaflets that come with the medicine, is just one of the reminders in the latest guidance from the Medicines and Healthcare products Regulatory Agency (MHRA) on the safe use of “GLP-1 medicines” known by the brand names Ozempic, Mounjaro, Wegovy, Saxenda and Victoza.  

The full advice can be found on the regulator’s website. It comes after concerns from the UK regulator that some people are not using these medicines for weight loss and diabetes safely.  

Dr Alison Cave, MHRA Chief Safety Officer said: “Skinny jabs are medicines licensed to treat specific medical conditions and should not be used as aesthetic or cosmetic treatments. They are not a quick fix to lose weight and have not been assessed to be safe when used in this way. 

“Our guidance offers patients a “one stop shop” for our up-to-date advice on how to use these powerful medicines safely.  

“This guidance should not be used as a substitute to reading the patient information leaflet or having a conversation with a healthcare professional as part of the prescribing process. ” 

Alongside advice on contraceptive use, the MHRA reminds patients that these medicines should not be bought from unregulated sellers such as beauty salons or via social media, or taken without a prior consultation with a healthcare professional.

Not only does this expose people wanting to lose weight to serious health risks, it is also against the law to sell these medicines in this way. 

The only way to guarantee receiving a genuine GLP-1 medicine is to obtain it from a legitimate pharmacy.  

The guidance also reminds patients of the symptoms to look out for in the event of acute pancreatitis which, although uncommon, can be serious.

The main symptom of this is severe pain in the stomach that radiates to the back and doesn’t go away. Anyone who experiences this should seek immediate medical help. 

Summary of advice to patients

  • You should only take GLP-1 medicines if they have been prescribed to you by a healthcare professional.   
  • Always have a conversation with your prescriber about the benefits and risks of GLP-1 medicines before you start taking them.   
  • Do not take GLP-1 medicines if you are pregnant, trying to get pregnant or breastfeeding. If you get pregnant while using them, you speak to a healthcare professional and stop them as soon as possible.
  • If you are prescribed Mounjaro (tirzepatide), use a barrier form of contraception and do not rely on oral contraception.   
  • Understand the potential side effects and have a conversation with a healthcare professional if you are concerned.   
  • Tell your doctor you take a GLP-1 medicine if you are about to have surgery.   
  • Report any adverse reactions to the Yellow Card scheme.   
  • After taking the recommended four doses in each syringe, any medicine left in the syringe should not be extracted and the syringe should be disposed of in the bin.  
  • Use of these medicines is not a quick fix to lose weight and the MHRA has not assessed the safety and effectiveness of these medicines when used by people who do not meet the medical requirements.   

Anyone who suspects that they’ve had an adverse reaction to a GLP-1 medicine,  or suspects it is not a genuine product, should report it to the MHRA Yellow Card scheme.