Covid recovery: Scottish and Welsh FMs urge Boris Johnson to ensure “meaningful” summit

First Minister Nicola Sturgeon and her Welsh counterpart Mark Drakeford have written to Prime Minister Boris Johnson calling for greater clarity and substance around a proposed four-nations Covid recovery summit currently scheduled for tomorrow (Thursday).  

The full text of the letter is below:

Dear Prime Minister,  

We are writing about the proposed 4-nations summit on Covid recovery, which you have suggested should take place this Thursday afternoon. 

We are both deeply committed to taking part in such a summit and to working appropriately together on Covid Recovery – but, as we are sure you do, we want the meeting to be a meaningful discussion with substantive outcomes, and not just a PR exercise.

Our view is that this will be best achieved if further detailed preparation is done in advance.

In particular, we would propose early discussion to reach agreement on the following –

  1. A detailed agenda. Your office sent a very rough proposed agenda only yesterday morning and our view is that further work is needed to agree key issues for discussion and any supporting papers to be prepared;
  2. What outcomes/further process we are seeking to achieve as a result of the summit discussion.

Further discussion between our officials – leading to the summit taking place on an agreed date, perhaps as early as next week – would allow for a much more meaningful exercise, and avoid the risk of it being just a PR or box-ticking exercise.  We are sure that is what we all want. 

We are copying this letter to Arlene Foster and Michelle O’Neill.

Edinburgh homeless charity appeals for local volunteers

Homeless charity Rowan Alba is appealing for local volunteers to support its CARDS befriending service which works with people across the city, providing vital support and social contact to reduce isolation.

The Community Alcohol Related Damages Service (CARDS) was set up by Rowan Alba in 2010. Those who are referred to CARDS by health care specialists, GPs, hospitals and mental health services have, for various reasons, become isolated and developed a problematic relationship with alcohol. CARDS volunteers are there to provide vital social contact and to listen without judgment.

A team of 60 volunteers deliver 1-1 befriending support to 80 clients across the city, usually meeting once a week to provide emotional support, helping clients build their social skills and confidence to engage with their local community.

Since getting support from CARDS, 69% of clients have reported improved mental health, 77% have reduced their alcohol intake and 80% said life was less chaotic. 69% said they have spent less time in hospital.

Paul McCay, a CARDS volunteer for seven years said; “The people we work with are socially isolated, many have anxiety and are disconnected from their communities.

Just having someone who consistently shows up, without judgment, to listen, have a chat, listen to music, go for a walk or a coffee can’t be underestimated. The regular contact that volunteers provide can be both life-changing and life-saving.” 

As a crucial befriending service for older people with long term alcohol issues and at risk of crisis, CARDSis just one of a number of services delivered by Rowan Alba in supporting some of Edinburgh’s most vulnerable, isolated and homeless people. The charity aims to break the cycle of homelessness for people deemed ‘un-houseable’ by other services.

Rowan Alba pioneered the home for life concept with Thorntree Street in Leith, providing permanent homes for older men with a long-term history of rough sleeping and street drinking. The charity’s second home for life property will open in Peffermill in 2022.

Rowan Alba also provides temporary supported accommodation at Stramullion in Pilton, supporting women with complex needs to move out of homelessness and into their own home.

The charity has years of expertise working with older people with alcohol issues; these issues may stem from years of health inequality, trauma, homelessness, family breakdown, mental health issues time spent in prison or abuse. Many have developed Alcohol Related Brain Damage (ARBD), which has left them physically and emotionally damaged and socially isolated.

Tracey Stewart, Volunteer Service Manager at Rowan Alba said;  “We have all faced periods of isolation during the Covid-19 pandemic but for those who are referred to CARDS, social isolation is something many have lived with for years.

“The 1-1 befriending service provided by our volunteers provides vital emotional support, helping clients to re-learn how to manage a trusting relationship with another person.

“CARDS urgently needs more volunteers to support our clients across Edinburgh, so we are looking for people who can provide compassionate support for individuals who have had a difficult relationship with alcohol now or in the past.

“Ideally you will have had experience in a role where managing relationships is key. Being able to listen without judgment and understand the benefit of human contact is vital.

“Our best volunteers are the kind of people whom you end up chatting to at a bus stop and go away being moved by the interaction.  It’s as simple as that. We provide all the support, training and guidance that you need. 

“Half of our staff started as volunteers and 85% of people who were looking to get in to social care as a career find themselves within employment within the first year after volunteering  Those who come for the experience hang around for much longer.  It’s a community in itself.”

Comprehensive training and support are provided and volunteers are asked to make a time commitment of at least 1 year.

Full details of the application process are available at: 

https://rowanalba.org/volunteering-for-cards/.

Letters: Benefits of play for our children

Dear Editor,

Now, as we approach summer with hopefully fewer restrictions, we can start to make plans about how we will spend time with family and friends.

Following the challenging year we have experienced, we could all do with a bit more play in our lives. Play is a hugely important part of childhood and has a whole host of benefits, including improving physical and mental health and wellbeing.

Throughout this pandemic, children have had to deal with so many difficult challenges; some having to stay in unsafe homes and many living with families who are struggling with health worries and financial issues. Children have told Childline that they have struggled to cope and their mental health has suffered as a result.

It doesn’t matter how people choose to play this Childhood Day (11 June), whether it’s organising a sponsored kickabout in the park, a game of cards, a musical get-together or an online gaming tournament, we just want as many as possible playing and raising money to help us keep children safe.

We look forward to hearing how your readers plan to support the NSPCC and children across Scotland this Childhood Day.

To find out more and download a fundraising pack, visit:

www.nspcc.org.uk/childhoodday 

or search online for NSPCC Childhood Day.

Paul Cockram,

Head of Fundraising, NSPCC Scotland

Youth clubs safely back at Drylaw Neighbourhood Centre

Drylaw Neighbourhood Centre’s Junior Youth Clubs are allowed indoors once more although weather permitting we are still encouraging outdoor play.

Due to current guidance all our Junior Youth Clubs are running at reduced numbers.

P1 – P2 Tuesday 15.15-16.45

P3 – P5 Wednesday 15.15-17.15

P6 – P7 Thursday 15.15-17.15

Wednesday is currently full but there is a reserve list.

Due to restricted numbers we are only allowing two weeks no show before spaces are given to a young person on the reserve list.

Places must be pre booked and registration is currently only by phone – speak to Lynda on 315 4989.

Edinburgh mum tackles fear of water in memory of beloved son who drowned

The brave mother of Christopher Nelson, who sadly drowned in 2015, has tackled her fear of water by completing a swimming relay in the loch where her son’s ashes are scattered.

Christopher, 24, tragically died after falling into a canal in Amsterdam while on holiday in the city with his fiancé.

Now, his mother Donna – who previously could not swim and who has had an immense fear of water since her son’s death – has swam a 27km relay with friends and family in St Mary’s Loch in his memory.

Donna’s swim was originally planned for May 2020 but had to be rescheduled due to Covid. To prepare for her challenge, she learned to swim by attending adult swimming lessons with instructor Jen Henderson at Lasswade Centre.

Donna said: “This challenge was the worst one mentally and emotionally for me that I have ever done by far, considering I couldn’t swim before and Christopher drowned in open water but I crossed that finish line for my boy!

“Before I started my lessons, I hadn’t been in a swimming pool since Christopher died. Even when I stood in the shower, I couldn’t put my face under the water. There hasn’t been a morning in the last six years where I’ve stood in the shower and not thought about what happened to my son.

“It was such an emotional swim but the support of my team, Steven Nelson the Water Safety Crew Manager and Niall Cassidy from Driftwood Adventures and his team were phenomenal. All of us felt so safe in their capable hands.

“We couldn’t believe how kind the weather was to us considering the week we’d had – I think my boy had a wee hand in that for his mum!”

Donna’s swim was a fundraiser for Edinburgh Children’s Hospital Charity (ECHC), which supports the Royal Hospital for Children and Young People – a charity close to the family’s heart.

She added: “Christopher was a mad sports person as a little boy, so we were on first name terms with the A&E staff at the Sick Kids as he had so many sports-related injuries.

“He was very athletic and used to really inspire me to do things I would never do. He was my inspiration for most things in life. He would never believe that I would take swimming lessons, and especially not that I would swim in open water.

“When I complete my challenges, I’m always sobbing my eyes out but also have such a sense of relief. Afterwards, I always look up to the sky and say ‘love you son’ and have a moment with him – this one was no different.

“I can’t thank everyone enough who has donated and supported us for this mammoth challenge for my boy.”

The grieving mum and her family and friends – also known as ‘’Donna’s Prosecco Posse” or #teamnelson – have so far raised over £40,000 for ECHC by completing a series of fundraising challenges since 2015, including Tough Mudder and a 200-mile cycle. Her swim has so far raised over £9000.

Victoria Buchanan, Deputy Director of Fundraising and Marketing at ECHC, said: “Donna is hugely admirable, inspiring and brave and we would like to say an enormous congratulations to her and her friends and family for completing what we know was an incredibly tough challenge – both physically and mentally.

“We are so grateful to be Christopher’s family’s chosen charity. The money Team Nelson are raising will have a huge impact on the lives of children, young people and their families and make a phenomenal difference during their time in hospital. We cannot thank them enough for their incredible continued support.”

Donna and Christopher’s family and friends completed the 27km swim relay on Saturday 22nd May in St Mary’s Loch, supported by Steven Nelson (no relation) Founder and Manager/Activities Coordinator of Beyond Boundaries East Lothian and volunteers who very kindly agreed to be the Water Safety Crew, as well as Niall Cassidy and his team from Driftwood Adventures.

Donna’s team’s fundraising page is still open. To support them, visit: 

https://www.justgiving.com/team/teamnelson

‘Dropped into a Cave’: Save the Children report on life for low-income families during lockdown

Save The Children Scotland has launched “Dropped into a Cave”, a report telling the stories of how families with young children living on low income or experiencing low income for the first time fared in the last year:

We listened to parents across Scotland who had received one of the over 1500 Emergency Early Years Grants we issued since April 2020. We heard how the pandemic was a tipping point for many.

‘Now is the time for the newly elected members of the @ScotParl to ensure families on low incomes are prioritised, listened to and involved in decision making as we recover from the pandemic

We need commitments now to:

  • ensure holistic family support for all families, incl. financial, practical & emotional support
  • protect family incomes while working towards a minimum income standard
  • opportunities for children to play & build relationships.

Children’s Commissioners appeal to UK Government to end ‘discriminatory’ two-child limit on benefits

poverty family JRF

The Children’s Commissioners of Scotland, Wales and Northern Ireland have today published a letter they have sent to the Secretary of State for Work and Pensions calling for an end to the two-child limit on Universal Credit and Child Tax Credit. 

In the letter, the Commissioners state that the policy, which disallows benefits payments to the third and subsequent children born after April 2017 in most circumstances, is ‘a clear breach of children’s human rights’ that “is inconsistent with the commitments made by the UK through the ratification of the United Nations Convention on the Rights of the Child. 

The UK Parliament’s Work and Pensions Committee will today hear evidence from Bruce Adamson, Children and Young People’s Commissioner for Scotland who will present the collective views of the Commissioners in Scotland, Northern Ireland and Wales, that the efforts of their devolved governments to tackle child poverty are being restricted by UK benefits rules. 

He will talk about the impact of current welfare benefits on child poverty in Scotland and explain that even before Covid-19, poverty represented the greatest human rights issues facing children.  

Children and Young People’s Commissioner for Scotland,  Bruce Adamson, said: “With more than a quarter of a million children affected, poverty is the most significant human rights issue facing children in Scotland. Living in poverty affects every aspect of a child’s life, including their educational attainment and mental and physical health.  

“The UK’s approach to poverty was examined in 2019 by the United Nations’ top expert on poverty and human rights who highlighted that it is political decisions by government that are leading to disastrous levels of poverty.

“When Professor Alston came to Scotland to meet with children and their families he heard from them about the serious impact that poverty is having on their human rights. Now after over a year of the Covid-19 pandemic, the situation for children in Scotland has become much worse.” 

The open letter from the Commissioners to the Right Honourable Thérèse Coffey, MP states that the two-child limit breaches children’s rights to an adequate standard of living and is contributing to a rising gap in poverty levels between families with three or more children and smaller households.

The Commissioners note that the policy also has disproportionate impacts on social groups where larger families are more common, such as some minority faith and ethnic groups and in Northern Ireland where families are larger than the rest of the UK. 

Bruce Adamson added: “The Scottish Government has taken some action to reduce the number of children in poverty including rolling out the Scottish Child Payment during the pandemic, however I remain concerned that children’s rights are continuing to be breached in Scotland by the two-child limit on child tax credit and universal credit. That is why we have taken the step of writing to the UK Government to urge that this policy is reversed. 

“We will continue to hold our devolved governments to account in relation to their obligations to respect, protect and fulfil children’s rights, but these governments can only go so far in their efforts to ensure children and their families get the support they are entitled to while this discriminatory policy also remains in force at a UK level.” 

The Commissioners conclude their letter by stating that the ‘levelling up’ agenda signalled in the Queen’s Speech earlier this month must start by discontinuing the two-child policy: ‘With the focus in the Queen’s speech in May 2021 on ‘levelling up’, there can be no excuse for continuing to breach children’s rights through this discriminatory policy that will continue to harm and prevent children and families from moving beyond the impact of the global pandemic.’

 

Two youths charged after Pennywell bus attack

Two boys aged 14 and 15 have been charged after a stone was thrown at a bus in Pennywell Gardens, smashing a window. The incident occurred around 7.10pm on Wednesday 5 May.

Inspector Johnny Elliott of Drylaw Police Station said: “This kind of behaviour is dangerous and the consequences could have been far more serious.

“As part of Operation Proust, officers have been visiting schools in the area and speaking to youths about the dangers of throwing stones at public transport vehicles. This kind of behaviour will not be tolerated and we will make every effort to identify those responsible.

“Information from members of the public is vital in helping us quickly identify those involved in this type of criminality and we would encourage anyone who witnesses an incident to contact Police Scotland through 101.

“Alternatively you can call Crimestoppers anonymously on 0800 555 111.”

Covid forces closure of Davidsons Mains Primary School

Davidsons Mains Primary School has been closed due to increasing numbers of Covid cases.

In a statement on the school’s website yesterday, Head Teacher Astrid Gracie told parents and carers:

Dear Families,

Thank you for your support over the past 8 days. Unfortunately, we continue to be notified of new positive cases, affecting more classes in the school. I will be in touch with the families of close contacts in the latest classes affected very soon and provide guidance around isolation dates and PCR testing.    

Following further consultation with the Health Protection Team, NHS Lothian & City of Edinburgh Education and Environmental Services we have had to make the difficult decision to return to remote learning for all pupils until the end of this week and close the School and Nursery to all children. 

This is because cases are continuing to spread and further steps, including self-isolation of close contacts and closing the school are considered necessary by the Health Protection Team, to reduce the risks of transmission of the virus.  

We recognise that this will be very challenging for many families and I can assure you that it is not a decision that has been taken lightly.

Remote Learning Provision

Learning tasks and live classes will take place on TEAMS, as happened during the recent lockdown.  Class teachers will post further information on TEAMS.  Nursery staff will provide learning at home tasks via Learning Journals for our Nursery children.  Should you need to borrow a digital device to access the online content please email or call the school and we will make arrangements for you to collect this tomorrow.

Free School Meal Provision

Pupils in P1-7 (who meet free school meals entitlements) will be able to collect their meal from the main gym hall/dining room door (currently P4/5 entrance). If your child is entitled to free school meals and their class have been asked to isolate, we will contact you to arrange delivery.  

Please only attend at the times noted below to allow us to distribute meals safely.  You will receive a refund should your child be in P4-7 and you have paid for their meal:

Primary 1 – 3:  11.45-12.00

Primary 4 -7: 12.15-12.30

Hub provision for Key Workers

The return to remote learning is a response to the number of cases in the community and the number of classes and staff self-isolating.   We are therefore unable to offer key worker provision.

After School Provision

As a result of the return to remote learning  breakfast club and after school provision will not be available this week.

Review of School Closure

We continue to work closely with the Health Protection Team, NHS Lothian, Senior Education Leaders  and Environmental Health Services to closely monitor the spread of the virus. Our next review meeting is on Friday 28TH May.

We are committed to re-opening the school as soon as it is considered safe to do so. I will send updated information after the meeting.

PCR testing

We continue to ask that all close contacts and those displaying COVID symptoms take a PCR test. Walk-in test centres are open at Drumbrae and Ainslie Park. A drive-through centre is at the airport. Test results are received fairly quickly, so if you do not hear back within 36 hours please call the NHS to check if the test has been misplaced. 

The following links may be helpful:

Should you have difficulty getting to a test centre, please email the school at admin@davidsonsmains.edin.sch.uk

I would like to thank you for your ongoing support throughout this turbulent year.  Throughout, we have continued to work in partnership and to look out for all in our community. 

I know that if we continue to pull together, to follow FACTS and each play our part in sticking to the guidance, it won’t be long before we can welcome our children back in to the school building.

Best wishes,

Astrid Gracie

Head Teacher

How to manage post-viral fatigue after COVID-19

Practical advice for people who have recovered at home

Post-viral fatigue is when you have an extended period of feeling unwell and fatigued after a viral infection.

Fatigue is a normal part of the body’s response to fighting a viral infection such as COVID-19. Fatigue is likely to continue for some time after the infection has cleared. It can make you sleep more, feel unsteady on your feet, make standing for long periods difficult, as well as affecting your ability to concentrate and your memory.

Self-isolate
Please follow government guidelines. Remember, this includes isolating from your family/ household wherever possible, even if they have symptoms or are also self-isolating. If you deteriorate, seek immediate medical help following government guidelines.

Rest
Rest is very important for your body as it fights off infection. You need to rest both your body and mind. Keep television, phones and social media to a minimum. Relaxation, breathing and meditation can all support quality rest – the NHS Apps Library has free tools you can try. Sensory relaxation tools such as fragrances, blankets, and relaxing music can also help. If a strategy doesn’t work for you, try another one until you find one that does.

Sleep
You may find that you need to sleep more. Make sure you follow healthy sleep habits: ensure your room is as dark as possible, have a bedtime routine, and avoid caffeine, eating late and using electrical items before bed.

Nourishment
Try to keep your normal routine for eating and drinking. Being ill with a temperature can make you dehydrated so make sure you drink fluid when you’re thirsty and enough so that you pass urine with normal frequency and volume.

Move
Get up and move around slowly and gently a few times each day. This will keep your body mobile and help with circulation.

Keep activity levels low
Both physical and cognitive (thinking) activities use energy. Try to do only a small number of these activities each day, including basic activities of daily living, such as washing and dressing.

Allow time

COVID-19 affects people differently, so give yourself time to recover. Its impact afterwards doesn’t always reflect the severity of the virus and you don’t have to have been hospitalised to experience fatigue. You may feel pressure to resume your usual activities quickly, but don’t rush.

Have fun​
Do some low energy activities that you enjoy, such as reading or watching TV, for short periods with regular rests.

Stop
Please follow government guidelines. Unless you feel fully recovered after self-isolation, you shouldn’t work. Your body still needs to focus on fighting the infection.