Registration open for Community Flow yoga class at Pilton Community Health Project

🧘‍♀️Registration is now open for PCHP’s Community Flow Yoga Class which will start back on Thursday the 20th of August 1pm – 2pm.

These afternoon classes are open to all women, no experience needed.

Spaces are limited due to room size, please email me ASAP if you’re able to commit to coming along on a regular basis.

Maximum per class is 4

#AllWomenWelcome

Please contact; julesryan@pchp.org.uk or pop along to PCHP and have a chat.

#FiveWaysToWellbeing

#CommunityYoga

#SeasonalYoga

#movewithme

CAS: Basic bank accounts essential in tackling financial exlusion

The Financial Conduct Authority has announced it has conducted secret analysis, using evidence supplied by Citizens Advice Scotland.

Being without a bank account is the ultimate form of financial exclusion.

We’ve been working to raise awareness of the barriers banks create for so many people across Scotland and why more needs to be done.

Now, nine major banks have committed to improving their service in this area.

Read about our work on this here: 

https://www.cas.org.uk/…/basic-bank-accounts-need-be…

Scottish post-punk icon Malcolm Ross collects honorary doctorate from Edinburgh Napier University

He was a member of Josef K, Orange Juice and Aztec Camera

Post-punk guitarist and singer-songwriter Malcolm Ross has been honoured by Edinburgh Napier University (ENU) for his remarkable career in music.

Malcolm shot to fame in the 1970s and 80s as a member of Josef K, Orange Juice and Aztec Camera, bands which came to define the new wave sound of independent Scottish label Postcard Records.

His music career saw him perform and record alongside numerous artists, while also releasing three solo albums.

Beyond his early years in the industry, Malcolm went on to work across music, film, theatre, sound installation and interdisciplinary arts practice. His film work included a role musical consultant on the Beatles biopic Backbeat and he contributed original music to the soundtrack for the Jonny Depp film Chocolat.

Born in Malawi and raised in Edinburgh, Malcolm was formally made a Doctor of the University during an ENU graduation ceremony at the city’s Usher Hall.

Reflecting on his honorary graduation, Malcolm Ross said: “It’s special. I’m getting near the end of my career I suppose, and it’s lovely and flattering to receive some recognition from an institution I’ve always admired.

“I didn’t really expect to be offered something like this. I was surprised, but pleasantly surprised. 

“Because I grew up in Edinburgh, Napier was always in my awareness, even when I was still at school. So it has brought back memories.

And his advice for ENU’s new cohort of music graduates? “Make music you’d like to listen to, always. Make music you’d like to listen to.”

Presenting Malcolm with his doctorate, Zack Moir, Professor of Music at ENU’s School of Arts and Creative Industries, said: “Malcolm’s career reminds us that our professional lives rarely follow a singular path.

“They are shaped by collaboration, adaptability, and a willingness to remain open to new ideas and opportunities.

“At a time when our turbulent world increasingly needs more creativity, imagination and human connection, Malcolm Ross stands as an example of what it means to sustain a lifelong commitment to creative practice.

“His contribution extends beyond the wonderful music that first brought him recognition. It can be found in the collaborations he has fostered, the projects he has helped realise, and the opportunities he has created for others to participate in and benefit from the arts.”

ENU’s summer graduation ceremonies were held at the Usher Hall between 8-10 July.

Alan Cummings’ A Beer, A Bap and A Boffin returns this summer

Pitlochry Festival Theatre’s A Beer, A Bap and A Boffin to return with exciting series of fascinating lunchtime outdoor talks presented in collaboration with The Royal Society of Edinburgh.

Pitlochry Festival Theatre, in partnership with the Royal Society of Edinburgh, is set to stage A Beer, A Bap and A Boffin, their popular series of fascinating talks featuring leading Scottish experts from science and the arts.

This year’s talks will open on Tuesday 21 July, in Pitlochry Festival Theatre’s picturesque outdoor Amphitheatre, with Prof Penny Fielding FRSE who makes a welcome return to Pitlochry to host a talk about the history of the spy novel in Scotland. From Scottish literary greats like Walter Scott and John Buchan to contemporary authors, hear how writers have woven surveillance, secret intelligence and carefully crafted misdirection into their stories.

Later that week on Friday 24 July, Prof Jennifer Smith FBA FRSE will be exploring the history and diversity of the Scots language. Hear how this living, evolving language is being used in everyday speech, in the creative industries, in writing, and what it might look like in the future as we move further into an increasingly AI-dependent world.

In August there will be two further talks in the amphitheatre. On Friday 21 August theastrophysicist Dr Anne-Marie Weijmans, a member of the Young Academy of Scotland, will take her audience on a journey through the Universe and the remarkable space objects within it.

Together, they will explore questions like: Was there ever life on Mars? Why is Pluto no longer a planet? And what are the oldest objects in the Universe?

The following week on Friday 28 Augustthe author Kenneth Steven will be presenting a talk on his book Atoms of Delight which comprises ten essays inspired by the natural world.

Kenneth’s book describes pilgrimages in Scottish nature: climbing to high lochs to encounter black and red throated divers; discovering hidden river pools in summer for swimming; walking to St Columba’s Bay at the south end of Iona to find serpentine pebbles.

The idea of A Beer, A Bap and A Boffin came from Pitlochry Festival Theatre’s Artistic Director Alan Cumming HonFRSE, Honorary Fellow of the Royal Society of Edinburgh and was inspired by the widely celebrated A Play, A Pie and A Pint.

The Royal Society of Edinburgh recognises, supports, and mobilises expertise from across academia, business, and public service for the benefit of Scotland and the wider world.

All tickets for A Beer, A Bap and A Boffin will include a beer and a bap (vegetarian / vegan options and non-alcoholic options available).

A Beer, A Bap and A Boffin is part of Alan Cumming’s inaugural season as Artistic Director in this the Theatre’s 75th anniversary year.

 Pitlochry Festival Theatre Artistic Director Alan Cumming HonFRSE said: “I’m so excited for the return of A Beer, Bap and a Boffin, our open-air lunch time lecture series. And what a line-up we have!

“To paraphrase Buzz Lightyear, we go to Scotland and beyond! We explore our language, the subterfuge in our literary heritage, the hidden wonders of our beautiful landscape, before blasting off into space – and all done from the safety of our garden’s amphitheatre!

“What better way to spend an hour this summer?”

RSE 1 SA : RSE – data/science/ethics workshop – Edinburgh All images © Stewart Attwood Photography 2023. All other rights are reserved. Use in any other context is expressly prohibited without prior permission. No Syndication Permitted except for PA (Press Association)

RSE’s Vice-President, Public Engagement, Professor Martin Hendry FRSE, said: “It’s brilliant to see A Beer, A Bap and A Boffin return for a second year.  

“It’s a testament to the success of its first year in 2025 and we’re delighted to be able to work with Pitlochry Festival Theatre, through our Honorary Fellow Alan Cumming, making the Royal Society of Edinburgh’s knowledge useful for public good.

“A refreshing drink, a bite to eat and a blether with an expert in their field in a superb setting, what more could you ask for this summer?”

For tickets and further information visit online at pitlochryfestivaltheatre.com or call the Box Office on 01796 484626.

Lovell helps South Queensferry pupils ride into the summer holidays

 Housing specialist, Lovell, currently building a mixed-tenure development in partnership with  Sanctuary Scotland and Sigma Capital at The Crossings in South Queensferry, upgraded the cycle path at Echline Primary School to give pupils a safer space to build confidence on  two wheels for the summer holidays. 

The work was completed in time for the end of term, giving children a dedicated space to  learn to ride and forms part of the ongoing commitment by Lovell to deliver social value in  communities where it builds. 

Over the course of six days Lovell staff members, along with partnering supply chain,  cleared overgrown areas, resurfaced and repainted the cycling track so pupils could practise  safer riding in a realistic layout. The team also refurbished the school’s sensory garden and  pond area with new plants and small trees.

Together, Lovell and their partners provided around £2,000 of materials for the cycle path and garden. 

Tony Rankin, Regional Managing Director at Lovell in Scotland, said: “At Lovell we’re proud  to be delivering much-needed housing in South Queensferry and committed to helping to  create a thriving, sustainable community.  

“Our team were glad to give their time and skills to upgrade the cycle path at Echline Primary  School and we hope pupils feel more confident getting out on their bikes safely this  summer.” 

Sarah Macauley, Senior Project Manager, Sanctuary Scotland, said: “Great housing is about  far more than the homes themselves. It’s about strengthening communities and making sure  people feel the benefit for years to come.

“That is exactly why Sanctuary Scotland is proud to  partner with Lovell, who share our commitment to building communities. The work to improve the cycle path and garden at Echline Primary School is a perfect example, giving  local children a better and safer place to learn.” 

Laura Marshall, Sustainability Lead and Eco-Schools Co-ordinator at Echline Primary  School, said: “At Echline we want every child to feel safe and secure so they can grow in  confidence.

“We are very grateful to Lovell for donating their time and skills to upgrade our cycle path to give our pupils a brilliant space to practise and become more independent on  their bikes.” 

The Crossings will deliver 398 homes, including 100 for social rent in partnership with  Sanctuary Scotland, 185 homes for private rent through Sigma Simple Life, 113 private  homes for sale by Lovell Homes and 14 commercial units. The development will also support  more than 300 local jobs. 

For more information, visit www.lovell.co.uk

Fringe Ticket giveaway for North Edinburgh Arts members

SUMMER TICKET GIVE-AWAY FOR NEA ORDINARY MEMBERS

We have six pairs of Fringe Days Out vouchers (worth £30) up for grabs for NEA Ordinary Members.

These can be used to book tickets to any shows that are part of the Edinburgh Festival Fringe 2026. All NEA Ordinary Members will be entered into a draw, with six lucky winners picked at random.

Not a Member yet? Sign up by end of the day Monday 20 July and have your name added to the prize draw to be in with a chance of winning:

https://northedinburgharts.co.uk/get…/become-a-member/

Names will be drawn and winners contacted on Tuesday 21 July, with announcement on our social media.

The Besties are back this August

The Besties awards celebrating the best across Edinburgh’s August Festivals are now in their third year. The Award is a partnership between Radge Media, Capital Theatres and Premier Scotland.

The Besties 2026 design by Camillo Feuchter

The Skinny and Fest, Capital Theatres and Premier Scotland are delighted to announce that The Besties are back! 

Reflecting the broad and diverse coverage both magazines produce every summer and celebrating the breadth of Edinburgh’s Festivals,

The Besties span all the festival activity taking place in the city over the month of August, including the Edinburgh Festival Fringe and Edinburgh International Festival, Edinburgh Art Festival, Edinburgh International Book Festival and the Edinburgh International Film Festival.

Winners of The Besties are chosen each week by the editorial teams of The Skinny and Fest, drawing on their cross-festival expertise to celebrate the best work happening anywhere in the festivals.

2026 winners will be announced at weekly ceremonies taking place at Festival Theatre in Edinburgh on 15, 22 and 29 August.

The Besties awards, designed by artist Camillo Feuchter a graduate of Interior & Environmental Design at Duncan of Jordanstone College of Art and Design in Dundee, use recyclable plastics gathered by the partners and leftover wood sourced locally.

Call for review of bowel cancer screening age

With bowel cancer cases rising among under 50’s in Scotland, extending bowel cancer screening could save more lives.

Public Health Minister @MareeToddMSP has asked the UK National Screening Committee to consider reviewing the recommended age for bowel cancer screening.

Festival of Politics

SCOTTISH PARLIAMENT – 27 & 28th AUGUST

From trust in public institutions to the impact of social media, democracy is facing new challenges and raising important questions about how we communicate and make decisions together.

This year’s Festival of Politics will bring together leading voices to explore some of the issues shaping public life today, including:

🗳️ ‘Brexit – ten years on’ – A look back at a decade of political and economic change, and where the UK’s relationship with Europe stands today.

🏛️ ‘Trust in public institutions’ – How can confidence be rebuilt after major public scandals?

📱 ‘Why social media abuse towards women in politics is damaging democracy’ – Exploring how online abuse and misinformation can affect political participation and representation.

💬 ‘When does free speech become hate speech?’ – Where should the line be drawn, and what role do social media platforms play?

🏴 ‘The evolution of devolution’ – How has devolution changed decision-making across the UK, and what impact has it had over the years?

⚖️ ‘In conversation with Brenda Hale, Baroness Hale of Richmond’ – Hear from one of the UK’s most influential legal figures as she reflects on her career and discusses her latest book, With the Law on Our Side.

Come along and join the conversation!

📅 27-28 August

🎟️ Browse the full programme and book tickets: https://ow.ly/oM8e50ZlaMr

Childline anticipating summer spike in children seeking support for body image concerns

  • Last year Childline delivered more than 3,300 counselling sessions to children and young people with worries around body image and eating disorders.
  • Concerns peaked during the summer months, with almost a thousand counselling sessions being delivered last June, July and August
  • Young people are citing influencers and trends such as calorie counting videos as affecting their body image.

Childline is anticipating a summer spike in children seeking support for body image issues and eating disorders. 

New data from the NSPCC service reveals it delivered 3,364 counselling sessions to young people from April 2025 to March 2026 about these problems.

Support from Childline about body image issues and eating disorders peaked over the summer months last year, with the service delivering almost 1,000 counselling sessions across June, July and August.

The summer months leading into the school holidays can be a particularly challenging time for children and young people struggling with their body image or their relationship with food. 

They speak to Childline about their fears of wearing certain clothes, including swimsuits, and how they  feel under pressure to look a certain way.

Children and young people also mention comparing themselves to influencers they see online. Some spoke to Childline about watching what I eat in a day and calorie counting videos, which often promote unhealthy habits such as extreme calorie restriction.

Last year, social media platform, TikTok, banned the hashtag #SkinnyTok in an effort to prevent young people being exposed to dangerous eating disorder content. In spite of this, Childline is still hearing from young people who are watching these types of videos on TikTok and other platforms.

29-year-old Lauren* from Scotland, whose name has been changed to protect her identity, said: “I had body image insecurities from the age of five. I would look at different parts of my body and think they weren’t good enough or try to measure the size of my stomach.

“At secondary school my eating disorder habits started, and I found restricting my food intake was a way of staying in control. I was trying to be as secretive about it as possible. I felt more accepted as I lost weight and if I got praise for being slimmer, it just confirmed to me that I was doing the right thing.

“Eventually I found a treatment that worked better for me, and I’ve gone from having certain beliefs and thoughts around food, weight and calories that I genuinely no longer believe.

“I know how to protect myself now and I am much better than I ever thought I would be. I’m not fully recovered yet, but I would say I am 90% of the way there.”

A 17-year-old from Scotland told Childline: “I’ve had an eating disorder for years and I’m just stuck in a cycle. I get treatment for a while, hit a healthy weight, get discharged, then spiral back into restricting.

“This time I tried to get help when I knew it was starting to happen again, but they wouldn’t see me because my BMI was still ok. I don’t want to live like this, but I don’t know how to do it without support.

Shaun Friel, Childline Director, said: “With the warm weather continuing and families planning their summer holidays, young people might be finding themselves in positions where they feel anxious about their body.  

“To cope, some young people are taking drastic measures, such as restricting their food intake or, in some instances, developing disordered eating behaviours. Children are also telling us that unrealistic beauty standards are affecting their wellbeing and self-worth, with many comparing themselves to others, particularly influencers on social media.  

“Childline wants every young person to know that whatever they’re going through our trained counsellors are here to listen without judgment. Seeking help is always a sign of strength, not weakness.” 

Advice for parents on encouraging healthy body image in children:

  1. Model positive body talk: Be mindful of how you speak about your own body and other people’s’ bodies in front of your children. Avoid negative comments about weight, appearance, or comparing yourself to others, as children often copy what they hear. 
  2. Focus conversations on health and wellbeing, not appearance: When discussing food and exercise, emphasize feeling strong, energetic, and healthy rather than looking a certain way. Celebrate what bodies can do rather than just how they look. 
  3. Take concerns seriously and listen without judgment: If your child expresses worries about their body or eating habits, avoid dismissing their feelings or saying “you look fine”. Listen carefully and offer support, consider seeking professional help if needed. 
  4. Discuss what they see in the media: Help your child understand that images online and in media are often edited or unrealistic. Encourage critical thinking about what they see and limit exposure to content that promotes unrealistic beauty standards. 
  5. Watch for warning signs: Be alert to changes in your child’s eating habits, mood, exercise patterns, or social withdrawal. Early intervention is important, so don’t hesitate to seek professional support if you notice concerning behaviours around food or body image. Adults can contact our NSPCC Helpline with any concerns about a child. 

All children can speak to a trained counsellor over the phone on 0800 1111, via email or on a 121 chat on the Childline website

Children can also visit the website to find more advice on any concerns or questions they may have on body image and eating disorders.