Six Nations: SAS bike squad to be deployed at Murrayfield

Scottish Ambulance Service emergency responders are to be deployed on bikes for this weekend’s Six Nations match with Italy.

Off the back of Glasgow’s COP26 in 2021, where bikes were used at the climate change conference to attend to medical incidents at the event, a team of SAS emergency responders has been recruited and trained for deployment.

The East Region cycle Response Team can be deployed through the Service’s Ambulance Control Centre (ACC).

The squad, which has 11 members and although based in the East at present, can be used anywhere in Scotland if requested. Recently, they attended the Scotland vs Ireland match at Murrayfield, and will also be out at the Scotland vs Italy game on Saturday (March 18).

Last year, they were used at The Open at St Andrews and other sporting events, while they will also be used at the Edinburgh Festival Fringe later this year for the second year running alongside normal ambulance resources.

Andrew Cook, Paramedic Team Leader and lead on the unit, said: “This great initiative has been utilised successfully at various events.

“They can respond easier to busy footfall areas and can be deployed to a range of incidents such as cardiac arrests. If appropriate, they will be backed up with additional ambulance resources depending on the call.

“The idea being that paramedics can respond quicker to emergencies in busy areas that are difficult to travel through in a car or ambulance.  

“The bikes have equipment that will enable them to respond to life-threatening emergencies and we hope that the cycle responder paramedics will be able to treat and triage patients appropriately on scene, which could potentially free up another resource for conveying patients to hospital.

“Another fundamental benefit of the cycle response unit is the reduction of carbon footprint.”

The Edinburgh International Book Festival announces partnership with Waterstones

The Edinburgh International Book Festival today announces a new partnership with Waterstones, the UK’s leading book retailer.

With 29 bookshops in Scotland and a total of over 300 shops across the UK, Ireland, Brussels and Amsterdam, the bookseller could not be better placed to help support the Book Festival as it manages the transition to a new site at the Edinburgh Futures Institute in 2024. The agreement is for 2023 with a view to a longer partnership.

Nick Barley, Director at Edinburgh International Book Festival, said“We are excited to be partnering with such a well-established organisation as Waterstones, and we’ve been hugely impressed with the local knowledge of the Scotland-based team -especially now that the much-loved Blackwells shops have been integrated into the Waterstones family.

“This knowledge is matched by the passion and professionalism of the head office team and I have no doubt this will be a fruitful partnership that’s good for readers, writers and publishers who love the Book Festival.

“As we enjoy one more year at the Art College before moving to our new home next year, it is reassuring to know that book signings and book sales will be in the hands of such skilled partners.

“Waterstones have a passion for books and bookselling – and I’m especially pleased that key members of the Scottish team will be on hand to help us create a shop that’s suited to Edinburgh’s unique literary heritage.”

In 2023 and while at its interim home of the Edinburgh College of Art, the Book Festival book sales and book signing set up will remain as it was previously, with signings in the Signing Tent after events and an onsite bookshop housed in the stunning fire station building at the entrance to the Festival Village.

Highly trained members of Waterstones staff from across Scotland will be given the opportunity to work in the Book Festival shops this August.  

Angie Crawford, Scottish buyer for Waterstones, will play a key role in the partnership and will draw on a network of knowledge that has led to her being one of the most respected buyers in the country.

Meanwhile the Waterstone’s national event team, which has experience of delivering book sales for a number of other UK literary festivals, will oversee operations.

James Daunt, Managing Director at Waterstones, said: We are thrilled to be able to support the Book Festival. It is the highlight of the bookselling calendar in Scotland and our Scottish booksellers could not be more delighted with this partnership.”

 In 2023 the Edinburgh International Book Festival runs from the 12 – 28 August at the Book Festival Village at the Edinburgh College of Art.

Drylaw & Telford residents to have their say on local parks and green spaces

Dylaw and Telford Community Council is delighted to announce that funding has been secured to carry out a community wide consultation to seek the views of local people on what can be done to improve the greenspaces in our area. 

This work will build on a previous consultation carried out more than 15 years ago which saw more than £500,000 worth of investment in improving local open spaces.

The £5,000 funding from the Inverleith Neighbourhood Partnership’s Community Grants Fund will enable the community council to work with Edinburgh and Lothian Greenspace Trust (ELGT) again on this exciting project. 

Over the next few months there will be a wide range of opportunities for local people to give their views on what could be done to improve some of the open spaces in our area. 

Community Council Chairperson, Jimmy Galloway, said: “We are very fortunate in our area to have some great big parks and open spaces for locals to use. These areas are busy and well used and it is now time to see what else could be done to make them even better. 

“This consultation will ensure everyone within the community gets the opportunity to give us feedback. That could be by completing an online survey or attending one of the many events that will be taking place. 

“We are really looking forward to getting started in the coming weeks and I certainly can’t wait to see the results. 

“We are working with the Edinburgh and Lothians Greenspace Trust on this – they have worked with us in the past and have a great knowledge of the area and a proven track record of delivering projects.” 

Charlie Cumming, Edinburgh & Lothians Greenspace Trust Chief Executive, said: “We are delighted to be working with Drylaw and Telford community Council again to help develop plans to improve the local greenspaces. 

“There are many opportunities to help make the area greener and more biodiverse which will mitigate against climate change. The aim being to create a great place for future generations and to encourage greater use of the greenspaces for local families.”

World Sleep Day 2023: Driving Advice from RoSPA

  • World Sleep Day 2023 – 17th March
  • The gig economy: take tiredness seriously to save your life, RoSPA warns

As the UK gig economy shows no signs of slowing, The Royal Society for the Prevention of Accidents (RoSPA) has issued a warning to Scottish businesses and workers about driving when tired.

In the gig economy, instead of a regular wage, workers get paid for the ‘gigs’ they do, such as food delivery or a car journey. In the UK, it’s estimated that over five million people are employed in this type of capacity.

Drivers and couriers who get their work from apps face a ‘heightened risk’ of collisions, with almost half (42 per cent) of drivers reporting vehicle damage because of a collision, according to research from University College London.

Tiredness from overwork was flagged as a key risk for those delivering food and parcels, while 63 per cent reported to have not been given the appropriate safety training on managing risks on the road.

One in 10 reported someone had been injured in a crash while they had been working, with scores more reporting time pressure as a key factor in their driving.[1] 

Karen McDonnell, Head of RoSPA Scotland, said: “With the cost of living crisis continuing to bite, it’s easy to see how those in the gig economy could be overworked and tired. We know that being tired is a huge risk factor when driving, and so it’s easy to see how the roads could get more dangerous.

“While it can be easy to say someone should cut down their hours, it’s not always as simple as that. Responsibility lies largely with the companies employing gig workers, who often have unrealistic targets and are expected to go above and beyond to deliver.”

What to do if you feel tired when driving or riding

  • When you first start to feel tired, stop and take a break
  • Stop in a safe place – make sure you’re not on a motorway hard shoulder
  • If you can, drink some coffee or another caffeinated drink
  • Take a short nap, ensuring your car is in a secure location.

What to do if you’re driving for a long distance

Even experienced HGV drivers are stopped from driving more than nine hours a day. Many drivers are not used to driving anywhere near this long, so always bear in mind:

  • Don’t drive for more than eight hours in a day
  • Take regular breaks, aiming to stop every two hours or so
  • On very long journeys, try and plan overnight breaks if you can
  • Don’t begin a long journey if you are feeling tired.

Free sleep courses for Scotland businesses

Lack of sleep doesn’t just affect driving, but overall productivity, too. And with tiredness to blame for 200,000 working days a year in Scotland, The Scottish Occupational Road Safety Alliance (ScORSA) is on a mission to change the way we think about and manage being tired. 

That’s why it is holding a limited series of free virtual courses for Scottish businesses relating to tiredness in the workplace and productivity on the 19 April and the 24 May. To book, businesses should visit ScORSA’s website and join for free here.

RoSPA delivers the ScORSA project  funded by Transport Scotland , as part of Scotland’s Road Safety Framework to 2030.

Healthy Heart Tip: Sleep is Essential for Health

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Heart Tip: Sleep is Essential for Health

It’s World Sleep Day on 17th March and the theme this year is ‘Sleep is Essential for Health’.

Poor sleep can negatively impact our heart health, along with many other areas of our physical and mental wellbeing. Prioritising your seven to nine hours shut eye every day is one of the best things you can do to support your health.

During sleep, our body gets to work helping us to recover both mentally and physically, which helps us feel energised, alert, and ready for the day.

Sleep isn’t something to overlook, so here are some tips for helping to improve your sleep:

Limit caffeine

Who doesn’t love a morning cuppa? Whilst a small amount of caffeine early in the day is unlikely to impact our sleep, caffeine can stay in our blood stream for many hours after consumption. This can negatively impact the quality of our sleep and ability to fall asleep. So, say no to caffeine after lunch!

Turn off the screens

Melatonin is our sleepy hormone, and we need to allow our body to produce lots of it to ensure a good night’s sleep. Bright lights in our environment can reduce the production of melatonin, specifically the blue light from computer screens, tablets, and mobile phones. Try switching off screens an hour before sleep time and read a book or have a bath instead.

Spend time outdoors

Research shows that simply being inside during the day, rather than spending time outdoors, reduces our melatonin production at night by 50%! Grab your trainers and hit the pavement for a walk or run outdoors for at least 20 minutes every day.

Create a routine

Humans are creatures of habit, and we thrive on routine. Creating a bedtime ritual can help signal to our bodies that it’s time for sleep. Try to choose low stimulation activities like reading, listening to music, or even having a cup of (caffeine free!) tea such as camomile.

For more tips on how to stay healthy, sign up for our weekly healthy tips at www.heartresearch.org.uk/healthy-tips

Tasty Return for Eat Out Edinburgh

Eat Out Edinburgh returns for 2023, bringing exclusive restaurant offers to the city centre

Eat Out Edinburgh 2023 is set to make a tasty return to the capital for a second year for locals and visitors alike to enjoy amazing offers from Edinburgh city centre’s best eateries for two weeks – from 13th to 26th of March.

Restaurants, cafés, and bars from St James Quarter to Charlotte Square, George Street to Princes Street will be participating, with many returning after a fantastic turn out in 2022.  

The capital’s dedicated Business Improvement District (BID) will be the setting for this foodie fortnight run by Essential Edinburgh. Celebrating the best of food, drink, and hospitality, over 30 participating venues are already confirmed for the campaign, including Edinburgh favourites Badger & Co, Lady Libertine, Hawksmoor, and Le Monde, and new favourites like Ka Pao, 63rd + 1st,  and Duck & Waffle.

Confirmed venues to date include offers like: 

  • Grazing by Mark Greenaway: Enjoy a delicious 5-course Tasting Menu for Two & a Bottle of Wine for £99 
  • Baba: £25 per person for a 4-course set menu lunch
  • Bread Street Kitchen & Bar: For £29 per person, enjoy a welcome cocktail and a three-course set menu
  • Tigerlilly: 20% off food for city centre workers by quoting ‘EAT OUT’ when booking
  • Ka Pao: Set lunch menu for £17.50 per person featuring a small plate, curry, jasmine rice and a side 

A full list of participating Edinburgh venues and offers is now live on Eat Out Edinburgh’s website, with special tasting menus, set menus, events and exclusive offers for city centre workers to attract bookings and increased footfall throughout the campaign period. 

 Eat Out Edinburgh 2023 

From business breakfasts to leisurely lunches and evening gatherings over dinner and cocktails, the Eat Out Edinburgh campaign has been designed to bring friends, family, and colleagues together and whilst supporting the city’s vibrant hospitality sector.

This year, the campaign is partnering with KidsOR – the Edinburgh-based charity provide lifesaving operations to children in need across the globe, allowing diners to support the charity through donation options at select participating venues. 

Lothian Busses also returns as a partner for 2023 with city centre offers open to Lothian bus employees, and promotion for the event being shown on bus screens across the city throughout the campaign. 

Roddy Smith, Chief Executive & Director, Essential Edinburgh, said: “This years’ celebration of Edinburgh’s iconic food & drink scene stands to bring together an even greater array of venues with set menus, events, and special offers exclusively for city centre workers. 

“Our hope is to bring people out to socialise, find new favourites and experience exciting meals created by some of the city’s best-known spots. Whether you’re a local, from the wider Lothians region or visiting from further afield, we know there will be something on offer to suit all tastes.”

For more information, a full list of offers, and to keep up to date with the campaign, visit: http://www.eatoutedinburgh.co.uk/

Local care home resident David gets his show on the road

Strachan House resident David Radin had always wanted to attend the theatre to watch a show stopper one last time, so staff at the home made his wish come true with their Gone Fishing 23 project.

David has lived at Strachan House or for little over a year and is an inspiration in his singing ability. David was an influential part of the theatre and amateur dramatic societies in his younger days and can always be heard belting out tunes with his incredible voice.

Mandy Burgen, Head of Activities, said: “His love of all musicals was something we needed to tap into for David so we surprised him with an evening at the Festival Theatre in Edinburgh to watch a much loved favourite The Buddy Holly Story”.

Staff wanted David’s dream to come true, as they knew how much it meant to him. David’s wonderful smile said it all when he was given his ticket and whisked away for a night at his beloved stomping ground.

Staff first found out about David’s dream when he moved in and, ever since then, they have been dedicated to helping him achieve what is so dear to him. David was also accompanied by staff, who were very keen to support him in this momentous occasion.

In response to this wonderful surprise, David said: “I was astounded by the kindness and never thought I’d be back inside a theatre again. It was truly special and something I won’t forget in a hurry”.

He added “I was so spoilt the whole evening and the musical itself left me remembering why I love singing so much.”

Gordon Philp, General Manager at the home, said: “We want everyone we care for to know how important they are to us here at Strachan House and our Gone Fishing project 23 proves that. It was so nice to see how happy David was and the staff loved being a part of this as well.”

Strachan House care home is run by Barchester Healthcare, one of the UK’s largest care providers, which is committed to delivering personalised care across its care homes and hospitals. Strachan House provides residential care, nursing care and dementia care for 83 residents from respite care to long term stays.

‘Hidden homelessness’ crisis fuelled by cost of living, new report shows

Chronic increase of ‘hidden homelessness’ in the countryside fuelled by cost of living crisis, groundbreaking report shows     

  • A year long study exposes a surge in rural rough sleeping since the pandemic has been worsened by the cost of living crisis 
  • According to analysis of official statistics, rough sleeping in rural areas shot up 24% in just one year 
  • High housing costs in prosperous areas blamed for a ‘hidden homelessness’ crisis – with ‘shame and stigma’ keeping most vulnerable not recorded in official statistics  

The countryside is battling a ‘hidden homelessness’ crisis driven by soaring housing costs and a gaping shortfall in local authority funding, a new report shows.       

The true scale of the crisis is likely to be far higher than the official statistics. The year-long study, which included a survey of 157 frontline support workers, service providers, NGOs, and shelters, found an overwhelming majority thought rural homelessness was a serious problem that was getting worse.

Key findings include:      

  • 91% of respondents in rural areas have seen homelessness increase in the past five years;   
  • 83% of respondents in rural areas said their job had become harder in the past five years; 
  • 81% of respondents believe that rough sleeping is experienced differently in rural areas compared to urban areas.       

The study, by academics at the University of Kent and the University of Southampton, on behalf of a coalition of rural charities and housing associations, shows rural areas being paid a fraction of what they need to tackle homelessness in their communities.     

Overall, rural local authorities are receiving 65% less in funding per capita through the Homelessness Prevention Grant than urban areas, who are themselves chronically underfunded. 

The sharp discrepancy in financial aid, discovered in statistics released by the Department for Levelling Up, Housing and Communities, shows urban local authorities were paid £7.15 per homeless person, compared to just £2.50 per homeless person paid to rural local authorities when compared on a like for like basis.    

Interviews with more than 40 people, including people who sleep rough and outreach workers in four rural locations, paint a striking picture of isolation and resilience.      

People who experience homelessness in rural areas often sleep rough in farmland or woodland, making them much harder for outreach workers to find and support, and putting their life and health in jeopardy.

Real life stories shared with the researchers included people digging trenches in the snow to sleep, going several days without food, being spat on, their tents set on fire, and muggings that resulted in brain injuries and teeth being knocked out.      

The study found that isolation also made the problem far worse for those facing homelessness in rural areas, where limited transport options and the absence of support placed them at greater risk. Those with physical or mental health needs were found to be most vulnerable.      

Martin Collett, chief executive of English Rural and co-chair of the research project, said:  ‘This research shines a spotlight on a growing rural crisis hidden in plain sight.

“You see here the brutal reality beyond the insufficient official statistics. People who have no chance of affording a basic standard of living through no fault of their own.

“You don’t tend to see people sleeping rough in rural areas – but they’re there, normally hidden in agricultural buildings, outhouses, sleeping rough on farmland or condemned to an insecure life of sofa surfing. 

“Because funding is so inadequate, many people are moving to urban centres for much needed support. It is in all our interests to fix this crisis.     

‘Rural homelessness is a significant problem, and a lack of support and funding for affordable homes and services in these areas puts vulnerable households at a distinct disadvantage. The findings of this research should drive a step change in our approach to the issue. Local and national leaders must come together to say clearly that ‘rural homelessness counts’.    

Farmers were frequently cited as a lifeline by those experiencing rural homelessness, allowing people to pitch tents in their fields and providing clean water and cups of tea in the morning. But some farmers expressed frustration at regulations they said prevented them from allowing rough sleepers to stay on their land, for fear of being criminalised by local authorities.      

Tom Fyans, interim chief executive of CPRE, the countryside charity, said: ‘Farmers caring for people sleeping rough in their fields is a shocking indictment of government indifference.

“This is a political choice being paid for by our most vulnerable. It shouldn’t be this way, but chronic underfunding and years of slashed budgets means there is no longer a social safety net in the countryside.    

‘In many cases, the homelessness crisis in rural areas is hidden by the kindness of others. It’s very generous, and no doubt welcome, but contributes to the true scale of the crisis going unreported.       

‘Hard working people are falling through the cracks of a broken system and the government must take responsibility. We need immediate action to fix a growing affordable housing crisis that, in one of the richest countries in the world, is nothing short of a national disgrace.’     

The coalition is calling for local and national leaders to make a clear commitment that ‘rural homelessness counts’. They are recommending:     

  • All future homelessness and rough sleeping strategies consider the needs of rural communities and ‘at risk’ residents living in them
  • Improved processes for better counting and identifying instances of rural homelessness. 
  • Delivering new homelessness support services in rural communities that address mental health and social and physical isolation
  • Dedicated investment to fund much needed rural social housing and increasing funding through the welfare system to cover the cost of rent

For a copy of Homelessness in the Countryside: A Hidden Crisis click here. 

Having A Laugh: Championing gender equality on Red Nose Day

Scottish Government funding for Comic Relief projects across Africa

Ensuring women and girls in Africa are safe, equal and respected is a key focus on Red Nose Day.

Funding of £200,000 this year brings the overall Scottish Government match funding for Comic Relief to £2.7 million since 2017. This funding has supported a number of projects aimed at tackling lack of education, poverty and violence against women and children in Malawi, Rwanda and Zambia.

To build on this work, a Women and Girls’ Fund will be established later this year as part of a new international development Equalities Programme announced in the 2021/22 Programme for Government. This fund will be created for community organisations in the three African partner countries, with women’s rights groups invited to design the fund. 

International Development Minister Neil Gray said: “We are proud of our collaboration with Comic Relief. Our partnership has helped ensure women and girls are safe, equal and respected, and our investment continues to support them to reach their full potential.

“Our funding for Comic Relief’s Levelling the Field Programme uses sport to tackle some of the key issues faced by women and girls in some of the world’s most vulnerable communities. As a powerful tool for driving long-term positive social change, sport is able to challenge stereotypes and increase opportunities for education, employment, training, and leadership.

“The success of our partnership with Comic Relief is enabling us to establish a fund for Women and Girls in Africa where women’s-led organisations will have an opportunity to determine funding priorities.”

Chief Executive Officer of Comic Relief Samir Patel said: “We are incredibly proud of our longstanding partnership with the Scottish Government.

“Through our Levelling the Field programme, local organisations in Malawi, Rwanda and Zambia are using innovative Sport for Change approaches to challenge gender injustices and inspire women and girls to reach their full potential.”

The Scottish Government has supported Comic Relief over five years with a total of £2.7 million:

  • £1.2 million for Levelling the Field I (2017 – 2020)
  • £1.5 million for Levelling the Field II (2020 – 2023)

Short-term let hosts across Edinburgh urged to obtain the essential licence ahead of October deadline

 All hosts of short-term lets across Edinburgh are legally required to obtain a new short-term let licence from the City of Edinburgh Council. Hosts who were already operating a short-term let before 1 October 2022 have until 1 October this year to apply for a licence.

They can continue to operate whilst their application is being determined.  New hosts from 1 October 2022, who wish to set up and operate a short-term let for the first time, are required to apply and obtain a licence before they can accept bookings or receive guests.  

The new licence will require hosts to meet a set of mandatory conditions – many of which are already best practice within the sector, or required by existing law. The new legislation introduces mandatory standards for all short-term lets across Scotland.  

There are a number of conditions that hosts will need to meet in order to be granted a licence such as displaying an EPC rating on adverts and listings (where applicable), ensuring there are valid buildings and public liability insurance in place for the accommodation, arranging an electrical safety inspection and completing a Legionella risk assessment. 

The tourism sector makes a significant contribution to the Scottish economy – in 2019, there were around 17.3 million overnight visitors to Scotland, spending £5.7billion. The legislation ensures that hosts meet the mandatory standards, helping to protect the positive reputation of Scottish hospitality and confidence amongst visitors and local communities.    

Hosts will also be required to pay an application fee to obtain a licence, but the fee will typically vary depending on the property location, size and type of let. 

Housing Secretary Shona Robison said: “While short-term lets bring benefits to hosts, visitors and the Scottish economy they need to be balanced with the needs of residents and local communities. We are taking action to ensure all short-term lets are safe and local authorities have powers to tackle local issues. 

“The principal component of our licensing scheme is a mandatory set of safety standards, which many hosts will already be following as a matter of compliance with existing law or best practice. I encourage those existing hosts that have yet to do so to apply well in advance of the extended deadline to join the growing number of licensed premises in the sector. 

“This will not only ensure the safety of guests and the wider community but also help to maintain the reputation of Edinburgh as a welcoming and responsible destination for visitors.” 

Councillor Neil Ross, Regulatory Convener at the City of Edinburgh Council, said: “We have around a third of all short-term lets in the country here in Edinburgh.

“The new licensing scheme will not only support those already providing well run holiday lets but will help us address issues including safety and anti-social behaviour which have been having a detrimental effect on residents across the city. This will also help us to improve further the quality of accommodation we offer visitors coming to our Capital city. 

“I’d encourage everyone who needs one to sign up for a licence, if they haven’t already done so, to ensure they can continue to operate after 1 October 2023.” 

Short-term lets include home-shares (i.e. letting a room in your home out) or anyone who lets their home out while they’re not there (i.e. on holiday). The new regulation also includes the let of entire premises (i.e. full-time, self-catering properties such as holiday cottages) as well as hosts responsible for B&Bs and guest houses. 

The new licence is a legal obligation for all hosts, even if they occasionally let out a spare room or sub-let while on holiday for example. Those who fail to acquire a licence will be at risk of being fined up to £2,500 and ineligible to apply for a licence for a year.

Hosts are required to contact their local authority to find out about the specific licensing requirements within the area that their short-term let is located, including fees, any additional conditions and the application process. 

For more information about the licensing scheme, whether your accommodation requires a licence and how to apply visit gov.scot/shorttermlets.