Animal Farm voted the nation’s favourite school book

  • Orwell’s classic novella narrowly beat A Christmas Carol and Of Mice and Men 
  • JB Priestley’s An Inspector Calls among the most popular for young Brits 
  • Bronte books rated highly by women, but low down the rankings for men 

George Orwell’s political fable Animal Farm has been voted the nation’s favourite ever school book, in new research commissioned ahead of International Children’s Book Day 2021 today (2nd April). 

The study, conducted by Oxford Home Schooling, asked 2,000 UK adults which books they most enjoyed reading when at school and Animal Farm was selected by a quarter (25%) of respondents. 

The novella was followed in the rankings by Charles Dickens’ A Christmas Carol (21%) and John Steinbeck’s Of Mice and Men (19%). Harper Lee’s To Kill a Mockingbird is the most popular school book written by a female author (18%), placing sixth on the overall list. 

Orwell and Dickens both appear twice in the top 10, as does William Shakespeare, showing his timeless appeal to all ages. Romeo and Juliet is the UK’s favourite play by The Bard (19%), ahead of Macbeth (15%). 

The UK’s top 10 favourite school books are: 

  1. Animal Farm (George Orwell) 
  2. A Christmas Carol (Charles Dickens) 
  3. Of Mice and Men (John Steinbeck) 
  4. 1984 (George Orwell) 
  5. Romeo and Juliet (William Shakespeare) 
  6. To Kill a Mockingbird (Harper Lee) 
  7. Great Expectations (Charles Dickens) 
  8. Macbeth (William Shakespeare) 
  9. Jane Eyre (Charlotte Brontë)
  10. Lord of the Flies (William Golding) 

The majority of the most popular books are from the 1900s, but three 21st century works made the top 40.

John Boyne’s haunting Holocaust novel, The Boy in the Striped Pyjamas, published in 2006, was the highest rated work from this millennium (30th), with The Curious Incident of the Dog in the Night-Time (Mark Haddon – 2003) and Noughts and Crosses (Malorie Blackman – 2001) also featuring highly. 

Men and women have significantly different tastes when it comes to books it seems, with their respective top 10 lists contrasting wildly. While Animal Farm is the favourite amongst men, A Christmas Carol tops the list for women, followed by Charlotte Brontë’s gothic romance novel Jane Eyre.  

The Brontë sisters are generally far more popular with female readers, with both Jane Eyre and Wuthering Heights, younger sibling Emily’s sole work, rated far higher by women. Despite both featuring in the top six for women, neither appear in the top 15 for men (Wuthering Heights – 18thJane Eyre – 23rd).  

It appears that younger readers are also turning away from Jane Eyre, as it features in the top 10 for all age groups except 18–24-year-olds. It is replaced by JB Priestley’s crime thriller An Inspector Calls, with the classic 20th century play ranking seventh for this latest generation. Of Mice and Men is the favourite among young Brits. 

Greg Smith, Head of Operations at Oxford Home Schooling, said: “The books we read at school can affect our general interest in reading in later life, so it’s really important that people enjoy the novels given to them.  

Animal Farm is an incredibly powerful story and it’s not surprising to see that people remember it fondly. It also topped our rankings when we ran this study five years ago, showing that its popularity is enduring. 

“However, it’s also interesting to see other works creep up towards the top of the lists. We’ll have to see whether Orwell can complete a hat-trick in years to come, or whether a new favourite will emerge!” 

For more information about the research and expert advice on how to get your child to read more, both in and out of school, visit: 

https://www.oxfordhomeschooling.co.uk/blog/how-to-encourage-your-child-to-read-more/  

Amy competes to be Scottish Chefs Young Chef of the Year

Edinburgh College Professional Cookery student Amy French is among eight competitors vying to be named Scottish Chefs Young Chef of the Year – with a cook-off taking place later this month.

Amy, who currently studies SVQ Level 6 Professional Cookery, was named as a finalist after impressing judges with a menu she created which incorporates skills and dishes learned during her College studies.

Amy, who is 19-years-old, will compete in a two-and-half hour event where she will deliver four servings of her three-course menu, in competition with seven other junior chefs from across Scotland.

The competition is scheduled to take place at West Lothian College on Tuesday 27 April – with government health and safety guidelines in place.

The winner will receive £250, a set of knives, work experience at a prestigious UK Michelin restaurant, two days butchery training and the Young Scottish Chef of the Year trophy, certificate and medal. Runners up will also receive cash prizes and a signed book from Michelin-starred chef, Tom Kitchin.

Amy’s menu comprises a salmon ceviche starter; a main course of a rack of lamb French trimmed by Amy and served with a pea custard, pea puree, pommes anna and a red wine jus; and a compressed choux pastry dessert with chocolate orange ganache.

Amy said: “I’m really excited to have been chosen to compete for Young Chef of the Year. I didn’t expect to be selected but now I am, I’m looking forward to the event.

“I’ve seen fellow students excel at competitions in the past and that spurred me on to take part myself to put my skills to the test but also to help me grow as a chef.

“There are some elements of my menu which I hadn’t done before, but I had been inspired by MasterChef and wanted to try new things and add them to my menu – the ceviche in particular was something I wanted to incorporate.

“I’m a little bit nervous but I have been practicing at home and working on things all the time – to make it the best it can be ahead of the big day.”

Edinburgh College Professional Cookery lecturer Keri Dewar said: “We’re delighted Amy has been selected as a finalist in this year’s Young Chef of the Year competition – we know Amy will do Edinburgh College proud.

“Amy is a very talented young chef who works hard and is eager to learn and develop all the time – that will stand her in good stead for the competition and also her career in Cookery and Hospitality. We all wish Amy the best of luck in the competition and can’t wait to see her in action.”

Public urged to Give Seals Space

The Seal Alliance has launched a new UK government-backed campaign to ‘Give Seals Space’ and reduce the shocking impact that human disturbance can have on these vulnerable marine mammals.

As the public go out for walks over the Easter weekend, the Seal Alliance warns that getting too close to seals can lead to their injury and death, even up to several months later.

The UK is home to 38% of the entire world’s population of grey seals and 30% of the European subspecies of common seals, yet these precious mammals face an extensive list of threats including climate change, toxic pollution, entanglement, collisions with vessels, plastics and other marine debris. Of these threats, disturbance from human interaction is a significant and growing problem.

Seals are vulnerable to any kind of human interactions, either deliberate or unintentional. The ‘Give Seals Space’ signs and leaflets will raise awareness of the simple steps the public can take to protect these precious creatures.

It features four easy-to-remember steps:

  • Keep well away from seals (use a camera zoom or binoculars) so that they can’t smell, hear or see you
  • Keep dogs on a lead when in an area where seals might be present
  • Never feed seals
  • Take all litter home

Young seals are most affected by disturbance and only 25% are likely to survive to the age of 18 months in a bad year. If people are being noisy or startle the vulnerable animals by getting too close, this wastes their energy, meaning young pups struggle to haul out of the water to rest and digest their food.

Female seals are heavily pregnant or pupping during the summer and getting too close or disturbing them can lead to seals stampeding on rocks, which prove fatal to both mother and pup. The impact on seals can also be invisible but results in mothers not being able to build sufficient fat reserves so they cannot feed new-born pups adequately.

The campaign is a timely reminder as the public go out for walks, take part in water activities or fly drones over the Easter weekend, and as lockdown measures gradually ease across the UK. The Seal Alliance is urging the public to exhibit special caution as seals have ventured further inshore on beaches and coastlines that have become quieter during lockdown.

Environment Secretary George Eustice said: “Seals are one of our most iconic marine mammals. They can be found along our coastline around the UK, and we must do all that we can to protect them.

“Disturbance by members of the public can be detrimental to seals, but this is entirely preventable. I would urge everyone to follow the guidance, give seals the space that they need and respect this vulnerable marine species.

“This campaign will raise vital awareness ahead of the bank holiday weekend and help protect some of our most treasured marine wildlife.”

Andy Ottaway, of the Seal Protection Action Group, said: “Our precious coastal wildlife is coming under increasing human pressure. We need to be aware of the harm we can cause by getting too close to our seals and the often tragic consequences when we do.

Sue Sayer, of the Seal Research Trust, said: I have witnessed bleeding, grazed flippers, ripped-out claws and gashed bellies that leave blood trails across the rocks after a stampede. Seals need our help so please keep yourself downwind and your dog on a lead.

“If a seal is looking at you, it has been disturbed, so please move further away. Use your camera and binoculars, stay quiet and out of sight. If we follow these simple rules we can enjoy watching seals for longer and without harm – a win–win for both people and seals.”

The Seal Alliance has used funding to produce leaflets and signage, for the public and wildlife tour operators, with guidance on how to ‘Watch Seals Well’ so not to disturb them.

The funding has also allowed the Alliance to employ a ‘digital ranger’ to help promote messages across social media platforms.

Usdaw urges shoppers to follow the rules as more shops reopen

Customers urged by Usdaw to respect shopworkers as shops start to reopen

Retail trade union Usdaw is calling on customers to follow the rules and respect shopworkers, as stores in Scotland start to gradually reopen with ‘click and collect’ services next Monday 5 April.

Stewart Forrest – Usdaw Divisional Officer for Scotland says: “The gradual reopening of stores on Monday, with ‘click and collect’ services, offers a lifeline for many retailers. That is good news in terms of helping to safeguard jobs, but the virus is still out there.

“We expect employers to ensure that robust safety measures are in place and that customers are fully aware of the restrictions. Shoppers need to play their part in helping to limit the spread of the virus and avoid further lockdowns by following the rules and respecting staff.

“Regrettably, throughout this appalling pandemic, incidents of abuse towards shopworkers doubled. It should never be just a part of the job and shopworkers must be respected. Retail staff are working with the public every day and are not only facing increased abuse, but also a higher chance of catching Covid-19.”

Council Leaders’ Easter message: Stay safe, stay local and keep Edinburgh beautiful

Council Leaders are calling on Edinburgh citizens to enjoy the springtime festivities safely, considerately and locally while Covid restrictions are still in place.

Weather forecasters are predicting long spells of sunshine and mild temperatures this weekend, meaning thousands of people are expected to flock to enjoy the bank holiday weekend in the many parks and beauty spots around the Capital.

From today [Friday 2 April], Scotland’s ‘Stay at Home’ advice changes to ‘Stay Local’, as part of the national roadmap out of lockdown.

This means people can leave their homes for purposes other than work, exercise or to buy food, but there is still a restriction on travelling outwith your local authority area, unless it’s essential.

Recent media reports and social media coverage have highlighted significant amounts of litter left behind in parks such as the Meadows, where there have also been incidents involving illegal gatherings and antisocial behaviour such as public urination and toileting. 

Council waste and cleansing workers will be targeting resources in the Meadows and other popular destinations over the Easter break, with extra collections of large litter bins in targeted areas. 

The Council continues to work very closely with Police Scotland to address antisocial behaviour. Following recent incidents of antisocial behaviour and breaches of Covid restrictions in the Meadows, including on the evening of Tuesday 30 March when a large gathering was dispersed by Police Scotland, visible police patrols will continue in the area throughout the Easter period. 

Council Leader Adam McVey said: “I want to pay tribute to everyone in the city who’s worked so hard and sacrificed so much to keep themselves, their loved ones and our whole community safe through this dreadful pandemic.

“As things start to ease up, it’ll be wonderful to begin enjoying some of the things we’ve all missed so much, but we have to take things slow and steady, or we risk setting ourselves back again. 

“This Easter weekend is a great opportunity to meet up safely with friends and family, in line with the guidance. I know the vast majority of citizens will enjoy our fabulous open spaces responsibly, leaving the areas as they’d expect to find them. 

“Sadly, some people don’t always behave quite so considerately, so our sincere plea to everyone is to respect and care for our parks, beaches and greenspaces while you’re visiting them. If there’s no bin or the bin’s full awaiting one of our regular patrols to empty it, please take your litter home with you. The Council teams are working hard to keep our green spaces clean but please remember your rubbish is your responsibility.

“Remember the need to Stay Local, too – we can’t run the risk right now of the virus travelling between local authority areas. It will be safe again to travel within Scotland before too long if we all stick together and help keep the case rates down. If we stick at it and do our bit now, it won’t be long before we all reap the benefits.”

Council Depute Leader Cammy Day said: Edinburgh is an amazingly beautiful city and we’re so lucky to have so much access to nature and green spaces. So it’s really disheartening to see images of parks and beaches disfigured by litter and dog fouling – there’s absolutely no excuse for it.

“We’re urging everyone who’s planning a visit to a beauty spot this Easter weekend – or anytime, for that matter – to remember that these fantastic spaces are for every single one of us to enjoy.

“Please clean up after yourselves (and your dogs!) for the next person or family who comes along. We want to see the same community-mindedness and respect for each other’s wellbeing that shone out in Edinburgh’s response to the pandemic replicated in the way people treat our shared spaces.” 

Chief Superintendent Sean Scott, Divisional Commander for Edinburgh, said:The coronavirus regulations have had a significant impact on our lives and I would like to thank the vast majority of people who are sticking to the rules and doing the right thing to avoid the spread of the virus as we move through the easing of restrictions.

“People should not travel outwith their local authority area except for essential purposes. While Easter weekend is traditionally a time for visiting friends and family, I would urge people to stay local and follow the regulations on gatherings.

“If you are visiting beauty spots within your local area, do so safely and respectfully – leaving no trace of your visit. Please also park responsibly to allow emergency access.

“Our approach throughout the pandemic has been to engage with the public, explain the legislation and encourage compliance, but we will not hesitate to use our enforcement powers as a last resort.”

As well as the Stay Local change from 2 April, other adjustments to the national Covid restrictions will see garden centres, hairdressers, car dealerships, click and collect retail services and homeware stores, among others, able to reopen from 5 April. 

The Council’s own much-loved Inch Plant Nursery will reopen for plant sales from Wednesday 7 April (appointments should be booked by email). 

Information on any changes to Council services is updated regularly on our dedicated web pages at edinburgh.gov.uk/coronavirus. 

Social media messaging on litter, dog fouling and public urination will be ramped up on the Council’s social media channels throughout the Easter period, along with reminders on the changes to national guidance so people understand which measures have been relaxed or amended.

National Living Wage extended to younger workers

The age threshold for the National Living Wage changes from 25 to 23 as the rate increases today (1 April).

The National Living Wage (NLW) will increase on Thursday 1 April to £8.91, giving a real-terms pay rise to millions of workers. At the same time, the age threshold for the rate will move from 25 to 23, meaning that thousands of young workers will be eligible for a higher wage floor.

These changes follow recommendations made to the Government by the Low Pay Commission (LPC) and are a first step towards the target of the NLW reaching two-thirds of median earnings for workers aged 21 and over by 2024.

In the 3 March Budget, the Government asked the LPC to monitor and evaluate the impact of these changes and recommend the rate that should apply from 2022. They asked the LPC to monitor developments in the labour market and advise on whether the target is achievable in the timeframe. The LPC will make its recommendations to Government on the 2022 National Minimum Wage rates in October.

Bryan Sanderson, Chair of the Low Pay Commission, said: “This has been an extraordinary year for all of us, but particularly for minimum wage workers, many of whom have worked throughout the pandemic in frontline roles or have worked in the sectors that have been hardest hit by lockdown measures.

“This week’s increase in the NLW is our first step towards the Government’s target of two-thirds of median earnings. It is a real-terms increase, meaning that an hour’s work can buy more than it could last year, at the start of the pandemic. The level of the new rate however also reflects the need to protect workers from job losses.

“Importantly, the NLW will now apply to workers aged 23 and over. This is an important change which is strongly endorsed by the Commission. Young people should be fairly rewarded for their work. We will seek to understand how young people’s pay and employment are affected by this in our consideration of a further reduction in the NLW age qualification to 21.”

The LPC has today published a short report which outlines how we will respond to our remit and approach our recommendations on the April 2022 rates, in the context of economic uncertainty and recovery from the pandemic.

The report sets out a pathway to the target of two-thirds of median earnings. Our best current estimate for the on-course NLW rate in 2022 is £9.42, a 5.7 per cent increase. However, this is subject to more uncertainty than usual and is likely to change. We will publish an updated path in the summer.

The other rates of the National Minimum Wage will also increase alongside the NLW.

Previous rateRate from April 2021Increase
National Living Wage£8.72£8.912.2%
21-22 Year Old Rate£8.20£8.362.0%
18-20 Year Old Rate£6.45£6.561.7%
16-17 Year Old Rate£4.55£4.621.5%
Apprentice Rate£4.15£4.303.6%
Accommodation Offset

ALFRES-GO!

MORRISONS launches new picnic boxes for outdoor meet-ups

– The new Family Picnic and Luxury Ploughmans Food Boxes are launching just in time for groups of six to meet outdoors –

– Morrisons also offers an Adult Picnic Platter for Two, available to collect from store –

– The new limited-edition food boxes are available to order online now, and the price includes next day delivery –

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As lockdown restrictions begin to ease and sunnier days are ahead, Morrisons has launched two new food boxes and a platter that are perfect for picnics with family and friends.

The Family Picnic Food Box features everything you need to whip up a stellar picnic in no time; from sandwiches, to snacks and drinks. Featuring items such as Morrisons Pork Cocktail Sausages, Morrisons Classic Hummus, Morrisons Brownie Bite Tub and Morrisons Royal Gala Apples, the box includes options for adults and kids alike.

The Luxury Ploughmans Food Box is perfect for a romantic date during the day or an outdoor birthday celebration, with delicious snacks and treats. The box features the likes of The Best Nocerella Olives, Morrisons The Best Marc de Champagne Truffles and The Best Sicilian Lemonade. Customers also have the option to upgrade to include Prosecco or Champagne.

The Family Picnic Food Box is priced at £26 and the Luxury Ploughmans Box at £30 (£35 with Prosecco or £45 with Champagne). Both prices include next day or nominated day delivery.

Finally, Morrisons is also selling an Adult Picnic Platter for Two for just £10. The platter can be pre-ordered and collected from stores across the country and includes hand-prepared scones, quiche lorraine, cherry bakewell and more.

Aidan Buckley, Food Box, Eat Fresh & Food to Order Director at Morrisons said: “We know our customers will be excited to get out into the sun and meet up with friends and family that they haven’t been able to see during lockdown.

“Whether planning a classic picnic or a luxury spread, these two new food boxes offer something for everyone to share and enjoy in the park or back garden.” 

Morrisons limited-edition Family Picnic Food Box is available now on the Morrisons food boxes website https://www.morrisons.com/food-boxes/box/Family-Picnic-Box

Morrisons limited-edition Luxury Ploughmans Food Box is available now on the Morrisons food boxes website https://www.morrisons.com/food-boxes/box/The-Luxury-Ploughman-s-Picnic-Box

Morrisons limited-edition Adult Picnic Platter for Two is available now to order on the Morrisons Food to Order website then pick up in store:

 https://my.morrisons.com/foodtoorder/product/morrisons-adult-picnic-platter-for-two/111291672 

 For more information on Morrisons Food Boxes range visit 

www.morrisons.com/food-boxes

Coronavirus: More than 350 deaths and 31,000 infections linked to exposure at work, new HSE figures reveal

Health and social care workers made up 70% of reported occupational deaths, GMB Freedom of Information request reveals 

More than 350 deaths and 31,000 infections have been linked to Covid-19 exposure at work, new Health and Safety Executive (HSE) figures reveal. 

The data, released in response to a GMB Freedom of Information request, shows that 31,000 the suspected cases of occupational exposure to coronavirus were reported to the Health and Safety Executive between 10 April 2020 and 13 March 2021.

367 workers’ deaths were suspected to be linked to workplace exposure to the coronavirus during the same period.

It’s likely the figures significantly underestimate the true extent of exposure and deaths among workers, warned the GMB Union.

GMB calls for urgent investment to make workplaces safe and full sick pay cover so that workers can afford to self-isolate.

Health and social care workers accounted for the overwhelming majority of infections and deaths notified under the Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR).  70 per cent of occupational deaths, or 257 fatalities, were recorded for workers in this group.  

In total, 2,134 staff infections and seven deaths that were linked to workplace exposure were also recorded in educational settings since the start of September, despite Ministers’ repeated assurances that schools and other educational establishments were safe. 

Occupational infections peaked in January at 5,710 and the highest monthly count of worker deaths (60) was recorded in February, according to the figures.    

26,705 infections were reported in England since 10 April 2020, while 2,228 infections were reported in Wales and 2,447 were reported in Scotland. Northern Ireland is not covered by the figures.  

Reports of infections and deaths should be filed ‘where there is reasonable evidence that the worker was exposed because of their work,’ according to the HSE, which means that many infections that cannot be directly attributed to a person’s work will not be recorded. The HSE acknowledges that ‘RIDDOR suffers from under-reporting’ and that ‘it is likely that [COVID-19] disease reporting is lower’ than the true rate. 

The new figures, which had not previously been published, were uploaded to the HSE’s website following a GMB Freedom of Information Act request. The Information Commissioner’s Office issued a Decision Notice last week which required the HSE to reply to the request after it initially failed to respond. 

Rehana Azam, GMB National Secretary, said: “No one should go to work in fear of their life. Each worker’s death was preventable and the damning reality is that too many workplaces are still not safe. 

“The fact that 70% of reported workers’ deaths are in the health and care sector should be a wake-up call, and sadly these figures are likely the tip of the iceberg.  

“Two thousand infections and seven deaths in educational workplaces since September is the final proof that Ministers reopened schools before they were safe. 
 
“Across the country too many people still face insecure workplaces and inadequate PPE. 

“These figures shine a new light on the abject failure of too many to keep workplaces safe. Seven out of ten reported infections were since the start of the second wave, when the steps required to limit the spread of the virus were well understood. 

“GMB calls on Ministers to urgently meet with unions, and for full sick pay cover to be provided to end the financial pressure that is leading to presenteeism and a greater spread of this terrible disease.’ 

Digital boost for Edinburgh pupils

Every school pupil from P6 to S6 in Edinburgh will receive their own digital device as part of an ambitious and inclusive education strategy, Edinburgh Learns for Life.

The 1:1 roll out, being carried out in partnership with the City of Edinburgh Council’s ICT services provider CGI, will start from September thanks to a £17.6m boost to learning and teaching. In addition to the personal distribution additional iPads will be also be issued to P1 to P5 year groups on an agreed ratio.

Key elements of the Empowered Learning programme, which will see a phased roll out of all the devices completed by the end of 2022, include: 27,000 new iPads being issued to pupils/staff, refreshed iPads for up to 12,000 pupils/staff and expanding the wireless connectivity in schools by providing wireless access points and a comprehensive programme of professional learning for teachers.                                                                                          

Benefits for young people include:

  • Fair and equal access from P6 to S6, ensuring all pupils have personal access to digital learning with their teacher in school or at home
  • Effective digital workflow to increase engagement, improve teacher feedback and raise attainment
  • A range of innovative accessibility features to improve access to the curriculum for pupils with additional support needs
  • Pupils can work online simultaneously in a class or collaboratively outside the classroom
  • High quality digital applications for productivity and creativity, providing more ways to personalise and choose how they learn
  • Development of learning, thinking and digital literacy skills vital for success in today’s rapidly evolving, technological society

The roll-out meets a key element of one of the 15 outcomes and actions from the Council’s three year business plan ‘Our Future Council, Our Future City’: ‘increasing attainment for all and reducing the poverty-related attainment gap’.

The business plan was approved by Councillors during their budget meeting on 18 February where they also agreed £8m funding for additional digital devices.

The 1:1 programme reinforces our commitment to becoming one of the world’s ‘smartest cities’ – last year Edinburgh was listed in the Smart City of Year Digital 100 shortlist following recent work by the Council, CGI and other providers to enhance connectivity and embrace new technologies. 

The roll-out also meets Article 29 (goals of education) for the United Nations Convention on the Rights of the Child which highlights the importance of developing every child’s personality, talents and abilities to the full.

Councillor Ian Perry, Education Convener for the City of Edinburgh Council, said: “This is a really exciting project which is going to be a real game-changer for the learning and teaching in our schools.

“Giving pupils their own device has been shown to improve outcomes and result in increased engagement and motivation for our young people. It will create a learning environment which will drive higher levels of creativity also improve teacher and learner collaboration.

“The roll out will build on the skills developed by our teaching staff by having many more opportunities to use digital technology and create effective digital leadership teams in all our schools. In addition to giving pupils their own devices we’ll make sure the IT infrastructure is in place by increasing the bandwidth capacity and wi-fi connectivity in our schools.”

Councillor Alison Dickie, Education Vice Convener for the City of Edinburgh Council, said: “This 1:1 roll out fits with the three goals of Edinburgh learns for Life – to transform, connect and empower.

“Giving every young person from P6 upwards their own device, is yet another tool in the educational toolbox to support and ensure the fullest potential of every child. 

“It’s so important for all our young people to have equal access as lockdown demonstrated quite starkly how some of our young people struggled because they didn’t have their own device.

“It’s essential that each learner is on a level playing field so the equity gap in Edinburgh does not widen. It will help equip all of our young people with the skills required for the modern workplace and our way of life in the digital age.”

Lindsay McGranaghan, CGI Vice President and Scotland Business Unit Lead, said: “We are delighted to be undertaking this project with the City of Edinburgh Council. We look forward to working in partnership to provide an effective and exciting digital solution for nearly 40,000 pupils and teachers.  

“Empowered Learning provides a learning environment that’s engaging and inspirational. It directly tackles the attainment gap, and recognises the key role of educators in delivering a digital classroom. Through Empowered Learning, educators can create and tailor lessons to personalise learning and access new ways of bringing teaching to life.

“Above all, Empowered Learning helps educators provide learning that is richer and more rewarding for both pupils, and for their parents, while also providing the highest level of security and safety standards.”

Don’t be Fooled: April Fools Health Myths

Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK

With April Fool’s day upon us, sometimes it can be difficult to separate fact from fiction, so here are some common myth-busting tips surrounding heart health:

I need to avoid eating fat to be healthy

This is not true as fat provides the body with essential nutrients. Unsaturated fats slow down the build-up of plaque within the arteries and therefore reduce blood pressure. Examples of unsaturated fats are olives, avocados, salmon and nuts. Of course, eating too much of any fat would be unhealthy, therefore aim to consume fats in moderation.

Doing lots of cardio is the best way to lose weight

This is also false as weight loss is occurs when you burn more calories than you consume.

Having more lean muscle mass helps your body burn more calories at rest. Therefore, in addition to a smart nutrition plan, a combination of both high-intensity cardio and strength-training is the best method to lose weight.

UK physical activity guidelines suggest five 30-minute exercise sessions per week, with two of these focusing on resistance training (body weight exercises/lifting weights).

Drinking red wine will reduce my risk of heart disease

It is true that red wine contains some antioxidants that can help reduce blood pressure, simply because red wine is made from red grapes.

There is no evidence that drinking red wine directly reduces your blood pressure, whereas there is lots of evidence directly linking alcohol consumption with increased blood pressure.

My stress is not serious enough to get help with

Stress symptoms can move quickly from acute to chronic if they are not managed. Stress hormones will affect how well a person functions in everyday life.

They are shown to effect multiple physiological systems (the immune system, the cardiovascular system, the endocrine system, the gastrointestinal system). No stress symptom is too small to ask for help with.

My smoking won’t affect those around me

This is false, and even if you think you are being careful second-hand smoke is a real danger. Non-smokers that are exposed to smoke over a long period of time have a 25% – 30% increased risk of coronary heart disease.