Day: April 18, 2021

Tips for booking a sustainable holiday

The last year has led consumers to be much more sustainably focused, the public are becoming consistently more engaged and putting their money where their mouth is.

With travel on hold for the best part of the last year, sustainable options are becoming more favourable. Whether that be supporting independent businesses or choosing an environmental option.

Small group tour specialist, Rabbie’s (www.rabbies.com), specialises in sustainable travel and has shared its top tips to consider when booking an eco-friendly holiday.

Consider your mode of transport

While it’s hard to resist the temptation of a self-drive holiday post-pandemic, this convenient way of getting around is not the most eco-friendly. Travelling using communal transport modes, such as by small mini-bus, is a much more fuel-efficient option to reduce your carbon emissions while travelling. Domestic coach tours are a great way to explore the country and visit destinations off-the-beaten track in a sustainable way by lowering the number of independent vehicles on the road.

Visit smaller communities

Steer clear of tourist hot-spots and opt to visit destinations that are typically out of reach. Areas outside of the standard sightseeing trail have been hit especially hard by the pandemic. Tourism spend is worth so much more to these smaller communities and sustainable travellers have an opportunity to really make a difference to the lives of locals. Consider taking a trip to areas such as the Isle of Wight, North Wales and the lesser-known lakes of the Lake District.

Leave no trace

Particularly important when choosing to visit natural beauty locations, travellers should aim to leave places as they found them (or in some circumstances, in a better shape than when they arrived). Travelling on a small group tour allows for groups to avoid making loud noise and let nature’s sound prevail.

A local, knowledgeable guide will help to ensure that travellers respect the communities being visited to ensure an enjoyable journey for those on the tour, as well as those who will visit next. With so many amazing natural beauty locations to visit across the UK such as the woodlands of the Peak District National Park and the beaches of Lewis and Harris, it’s vital to preserve these destinations for years to come.

Choose a responsible operator

Selecting to holiday with a sustainable and morally-sound operator will ensure you’re making the world a better place through travel. Tour companies with substantial green credentials and responsible travel initiatives are a great way to reduce the impact your travels have on the environment in which you are visiting.

Small-group touring company, Rabbie’s, have environmental protection as a core focus of the business. The company even taxes itself £10 for every tonne of CO2 they use, with staff then voting on which community or environmental project this money should go towards each year.

With social distancing measures in place, reduced group sizes and increased cleaning measures, Rabbie’s offers worry-free journeys so you can enjoy a sustainable staycation without concerns.

To arrange a private tour call Rabbie’s on +44(0) 131 226 3133 or email explore@rabbies.com, or for scheduled group tours see www.rabbies.com.

Help to restore our planet on Earth Day

EARTH DAY: 20 – 22 April

Activists like Greta Thunberg are joining this year’s 48 hours of global action. And as former primary school teacher ABBY MILNES of education resource experts PlanBee shows, even the youngest children can get into the spirit of the day with simple activities near to home:

A whopping 70 percent of teachers said say they don’t feel they have been properly trained to teach about climate change, with 40 percent saying it was rarely even mentioned in their school, according to a recent poll by TeacherTapp.

So, it’s all the more important that we can join the movement to educate ourselves, and our children, on the need to protect the global environment.

What is Earth Day?

Earth Day provides a way for us all to demonstrate support for environmental protection and to teach each other about environmental issues.

It was first held in 1970 in the US and has now grown to international dimensions, with events across the globe.

These aim to encourage people to come together and join the world leaders to discuss what we can do to prevent the potential disasters which could result result from climate change.

They include a global youth summit which consisting of panels, speeches and discussions featuring today’s youth climate activists, including Greta Thunberg.

This year’s theme is ‘Restore Our Earth’.

Small cute girl wearing protective mask and holding model planet Earth with message save me

April 21st will focus on the education of children in schools and the crucial role that educators play in ensuring that future generations have a good knowledge of what climate change is, and the steps that can be taken to combat its effects.

On the 22nd there will be a global climate summit with workshops, panels and performances on topics such as:

●        Climate and environmental literacy

●        Climate restoration technologies

●        Reforestation efforts

●        Regenerative agriculture

●        Equity and environmental justice

●        Citizen science

●        Cleanups, and more.

Why join in?

Earth Day offers everyone, young and old, a chance to join together in a common cause: to make changes to combat the effects of and reduce further climate change. It is the perfect opportunity to help to educate the younger generations on steps we can all take to help our environment in the short term, as well as changes we can make to our lifestyles to make changes in the long run.

How can I join in?

Your Earth Day activities can be as large or as small as you want them to be:

Take a walk

This is something everyone can participate in, no matter their age. Take a walk around your local area and take note of all the different animals, insects and plants you can spot. How many different kinds can you spot?

You may like to use these free identification charts for birds to help you.

Or create a scavenger hunt for each other, you could use these I Spy Outdoor Challenge Cards as a starting point.

Encourage younger children to identify where plants are growing, and where they are more likely to find insects – for example, under logs, stones or dark damp spots.

Older children may be encouraged to think about the food chains that they can see. What does a caterpillar eat? Does anything then eat the caterpillar?

This could lead into discussions about biodiversity and what may happen if you took away a food source such as leaves and grass. What would happen to the caterpillars, and their predators?

Clean-ups

One of the main focus of this year’s Earth Day activities is cleaning up our environment to make sure waste ends up in the right place.

Recycling is becoming easier and easier to do and commonplace in the UK, but there are still some areas that end up covered in litter.

Why not take a look around on your walk and do your bit to clear up litter?

Most councils will have litter-picking equipment available to book out to use in a litter pick. Why not organise some of your local community to help?

Or think even bigger and tackle a larger area such as a local park or beach. You can even register your cleanup on the Earth Day website!

Meat-free Mondays

Everyone has a ‘foodprint’. This is the environmental impacts that are associated with growing, transporting, storing of and producing our foods. 

While vegetarian and vegan diets can help reduce your foodprint, you don’t have to give up your favourite foods for good. How about having a meat-free day?

Learn new ways to cook meals with meat replacements, or just tasty ways to cook vegetables in different ways!

Do a taste test with your children. Do they prefer roasted, steamed or boiled carrots? Try new fruits for dessert and have your children help you prepare them. Life skills and new experiences in the same move!

Gardening

Create a garden together. Whether it is a window box, a vegetable patch or just a single herb plant, teach your children how to care for a plant and keep it healthy. E

ven better if you get to use the fruits (and/or vegetables) of your labour in a new recipe!

Save energy and water

Ask your children think about the energy and water being used at school and at home. How can we make sure we don’t waste energy and water unnecessarily?

Challenge the children to create posters to put up around the area to remind users to turn off lights or the tap when they aren’t’t being used.

Our Waters Scarcity lessons may be a suitable resource for this!

PlanBee is passionate about creating age-appropriate resources to help primary school teachers, and parents feel confident when educating children about climate change. 

Their carefully designed ESR (Education for Social Responsibility) curriculum challenges children aged five to 11 to explore what climate change is and how it can affect not only humans but the world around us.

Earthday.org has a bank of educational resources to use with children of all ages to contribute to and learn about the environment around them.

Click here to find out the other areas our ESR curriculum cover.

Councillors to discuss zero emissions plan

The City of Edinburgh Council has unveiled its draft plan to become a net zero organisation by 2030.

On Tuesday (20 April), councillors will consider a draft report outlining some of the first steps the Council could take in its own operations, to reduce its greenhouse gas emissions and address climate change. 

The draft plan commits the Council to: 

  • Ensuring that all new council operational buildings are constructed to the highest energy criteria and using alternatives to gas boilers for heat as a standard.
  • A £0.6m investment in scoping and planning for the retrofit of existing Council buildings so they can meet the highest energy efficiency standards.  
  • A plan for electrifying all Council car and van fleets.
  • An immediate improvement to school recycling facilities. 
  • Investing in the organisations funding capacity and expertise.
  • Investing in a programme of staff training to develop climate knowledge and skills.

The draft Council Emissions Reduction Plan follows on from the Council signing the Edinburgh Climate Commission’s Climate Compact in December 2020 where it committed to make changes to its operations, transport and buildings to reduce its emissions footprint and support the city’s target of net zero by 2030. 

Councillor Adam McVey, City of Edinburgh Council Leader said: The Council’s carbon emissions have fallen by 62% since 2005/06, well above the 42% target we were aiming to hit by 2021. We’ve made particular progress in recent years, with a 51% reduction since 2017/18. 

“This ambitious plan aims to build on that success and sets out some of the first steps we’ll need to take across our major emissions sources, to become a net zero organisation by 2030.

“Although the Council’s own emissions only account for 3% of Edinburgh’s total emissions, we need to lead by example in our own work to show others what’s possible.

“The journey to net zero emissions will undoubtedly be difficult, but we have a track record of delivery and firm commitment to deliver on our responsivities to future generations. 

“By taking action on climate change and committing to a 10-year strategic approach to deliver a net zero organisation, we’ll not only deliver environmental benefits but deliver wider health, economic and welling benefits for the whole city.

“Becoming a more energy efficient Council; encouraging sustainable travel choices and reducing the amount of waste we produce will positively impact on all of us and help to unlock opportunities to reduce inequalities as we build back better and greener.”

Depute Council Leader, Councillor Cammy Day said: “Edinburgh’s net zero ambition is embedded in a number of our strategies and programmes currently being developed. These will have an impact on both the city and the Council’s emissions footprint. 

“Our commitment to only build to net zero or Passivhaus standard wherever possible is an important preventative measure. Investing in the knowledge, skills and capacity to decarbonise and retrofit our Council estate is an important priority to unlock future plans to deliver change. 

“We all have a part to play in reducing citywide greenhouse gas emissions. This report shows the Council’s leadership and a commitment to action as well as a culture shift in how the organisation thinks about and plans for climate change.”

According to the most recent emissions footprint calculations for the Council, buildings make up 63% of the organisation’s emissions. Other energy consumption is 16%, fleet 9%, waste 8%, business travel 3% and water 1%. 

And, as well as suggesting actions that the Council could take to reduce its impact on the environment, the Emissions Reduction Plan report also highlights opportunities to invest in skills and maximise external funding coming to the Council and the city.

The report is set to be discussed at the Policy and Sustainability Committee on 20 April. 

Read the Council Emissions Reduction Plan

Project using smart rings and watches to detect heart problems receives Heart Research UK grant

A project at Oxford University Hospitals NHS Foundation Trust to test how effective smart devices are at detecting heart rhythm problems has received a grant of almost £150,000 from national charity Heart Research UK.

Atrial fibrillation (AF) is the most common heart rhythm problem and is thought to affect around 2 million people in the UK. It causes an irregular and fast heartbeat, which makes the heart pump poorly. As a result, blood clots may form inside the heart and, if they travel to the brain, can lead to an AF-related stroke. The risk of stroke in patients with AF is five-fold higher than in people with normal rhythm.

Anticoagulants play a major role in the management of AF. They work by making the blood less likely to clot which therefore reduces the risk of a stroke. However, anticoagulants make patients more prone to bleeding. A significant number of patients on anticoagulants have a major bleed and some, such as brain bleeds, can cause death or severe disability.

Some people are in AF all the time but many have intermittent, infrequent episodes. Currently everyone is advised to take their anticoagulation treatment all the time so many people end up taking it when the vast majority of the time they are in a normal rhythm.

As AF doesn’t always cause symptoms, we need an accurate and reliable way to detect it and alert the patient, so that anticoagulants are taken only when needed. New technologies, such as small heart monitors placed under the skin, watches and rings, can track the heart rhythm continuously and send alerts.

The Medtronic LINQ II implantable cardiac monitor (ICM) is a device the size of a paperclip that is injected under the skin and monitors the heart rhythm and can accurately detect AF. The latest Apple Watch has the ability to detect AF, as does the Sky Labs CART ring. All of these devices connect to a smartphone.

This study, which is being led by Professor Timothy Betts, will recruit 50 patients with AF and follow them for 6 months.

Everyone will receive an ICM. In the first 3 months, Professor Betts and his team will see how well the ICM alerts the patient when AF is detected and how promptly the patient acknowledges the alert.

After 3 months, each patient will then be given either a Sky Labs CART ring or Apple Watch which will send alerts during AF episodes.

The ICM will continue to monitor AF episodes and the team will see if the ring and watch are as good as the ICM at detecting AF, how well the ring and watch alert patients and if the alerts are acknowledged.

The ultimate goal is to use the data collected to guide anticoagulant treatment so that AF patients take anticoagulation only when they need it.

Professor Betts (top, left) said: “It is always fascinating to see advances in new technology and the wide range of applications that they can have.

“This project will allow us to understand if these new and innovative technologies can aid us in improving the treatment of the millions of people with AF in the UK.

“If successful, we will be able to tailor treatment to individual patients, increase the efficacy of treatment and reduce unnecessary medication.

“We are extremely grateful to Heart Research UK for funding this research.”

Kate Bratt-Farrar, Chief Executive of Heart Research UK, said: “We are delighted to be supporting the work of Professor Betts and his team, who are using cutting-edge technology to hopefully improve the lives of people living with the UK’s most common heart rhythm problem.

“Our grants are all about helping patients. They aim to bring the latest developments to those who need them as soon as possible. We are confident that Professor Betts’s project can bring about real and tangible improvements in how we treat patients, using technology that is both non-invasive and simple to use.

“The dedication we see from UK researchers is both encouraging and inspiring, and we at Heart Research UK are proud to be part of it.”

Dobbies celebrates National Tea Day with virtual tea event

Dobbies, the UK’s leading garden centre retailer, is marking National Tea Day (21 April 2021) with an exclusive tea-themed virtual event for Edinburgh residents, hosted by tea experts, Whittard of Chelsea.

With 165 million cups of tea consumed by Brits every day, National Tea Day is the ideal time to celebrate the nation’s favourite beverage. Dobbies’ Whittard of Chelsea virtual event will provide education and information about both the tea plant itself, and the drink that’s become such a huge part of British culture and our daily lives, as well as helping viewers to gain the expertise required to make a perfect ‘cuppa’ every time.

Hosted by Katy Woollard, product specialist at Whittard of Chelsea, the 45-minute expert event will start at 2.30pm on 21 April, and will cover the fascinating history of tea and how it came to be ubiquitous across the UK and around the world.

Katy will also present a demonstration of how to brew the perfect cup of tea, using both tea bags and loose-leaf tea, and will share expert insights on altering methods to suit the most popular brews, including English Breakfast and Earl Grey.

Alongside this, Katy will be on hand to answer those burning questions Edinburgh viewers may have, including advice on optimum temperatures, cups vs mugs, and even the age-old question: milk before or after?

Katy Woollard, Product Specialist at Whittard of Chelsea, said: “We are very excited to share our knowledge, passion and love for tea with Dobbies’ customers and we hope they will enjoy the journey into the Whittard world, as we celebrate National Tea Day.”

The Whittard of Chelsea expert event is part of a series of free virtual events that Dobbies is hosting this Spring.

Following a successful programme of Facebook Live sessions in 2020, they provide a virtual alternative to regular events usually hosted instore.

Further events have already been announced for the coming weeks, including a virtual event on lawns and garden wildlife hosted by Dobbies’ Horticulture Director, Marcus Eyles.

Advance booking is essential for the virtual events, which are hosted on Microsoft Teams, making it quick and simple for viewers to log on and join in the event from the comfort of their homes.

The sessions are free of charge and exclusively available to Dobbies Club members. For those who aren’t yet members of Dobbies Club, membership is free and signing up is quick and simple, giving access to a variety of benefits, special offers and exclusive events. To sign up visit dobbies.com

To sign up for the Dobbies virtual event with Whittard of Chelsea, visit: 

https://www.dobbies.com/content/events.html

UK aid and Unilever reach one billion people with global hygiene campaign to tackle Covid-19

A hygiene campaign launched by the Government and Unilever to tackle Covid-19 has now reached one billion people.

  • The world’s largest hygiene campaign aimed at tackling the spread of Covid-19 has reached one billion people.
  • The UK Government and Unilever partnered to provide soap, sanitiser and surface disinfectants to developing countries, where there is little or no sanitation.
  • This comes as the UK-backed COVAX scheme reaches deliveries of vaccines to 100 countries and territories.

One billion people in developing countries have now been reached with advice, hygiene products and access to handwashing facilities in a campaign launched between the UK government and British business Unilever to reduce the spread of Covid-19.

Working through the UN, charities and other partners, the campaign has:

  • Trained 140,000 staff, including community health workers and teachers, to deliver hygiene skills, including deep cleaning of public buildings and effective handwashing.
  • Installed over 500,000 handwashing stations around the world, including in Bangladesh, as well as health care facilities in Iraq.
  • Run information campaigns across TV, radio and social media in 37 countries to increase understanding of the benefits of handwashing with soap regularly and disinfecting surfaces to prevent the spread of Covid-19. These campaigns have also reached refugees living in some of the world’s worst humanitarian crises, such as South Sudan and Cox’s Bazar in Bangladesh.
  • Delivered 75 million Unilever hygiene products, more than three times the original target, to 60 countries, covering South America, Europe, Africa, Asia, South East Asia and the Middle East. These have been donated by Unilever’s leading hygiene brands, including Lifebuoy and Domestos.

The UK has been leading the international response to the Covid-19 pandemic, helping to develop and distribute vaccines support the global economy and bolster health systems around the world.

As one of the largest donors to the COVAX AMC, the UK is also helping stop the spread of the disease through global vaccinations. The scheme has reached 100 countries so far.

The Prime Minister has also confirmed the UK will share the majority of any future surplus coronavirus vaccines from our supply with the COVAX procurement pool to support developing countries.

Foreign, Commonwealth & Development Office Minister Wendy Morton said: “This global hand washing campaign has saved lives and protected some of the most vulnerable communities around the world against Covid-19 and other diseases.

“No one is safe until we are all safe. That is why the UK has also provided £548 million for COVAX to deliver more than one billion vaccines around the world, as well as lobbying international partners to increase their funding.”

As well as the UK Government and Unilever, the campaign, funded by UK aid and Unilever, is also supported by experts from the London School of Hygiene & Tropical Medicine and 21 partners including UNICEF and the United Nations High Commissioner for Refugees who are helping governments around the world on their own Covid-19 responses.

Charities and international organisations have developed new tools to communicate how Covid-19 is spread. Population Services International developed a WhatsApp chatbot to send new training to health workers while remaining socially-distanced and safe.

Rebecca Marmot, Chief Sustainability Officer at Unilever, said: “Our business has a century-long history of promoting hygiene through our brands, but this unprecedented crisis called for an unprecedented response.

“Public-private partnership has been critical, allowing us to leverage the influence, expertise and networks of both government and business, and our strong network of NGO and UN partners, at home and overseas. We’re pleased to work together with partners to implement initiatives to address the pandemic at scale.”

Robert Dreibelbis, from the London School of Hygiene & Tropical Medicine, said: “Handwashing and hygiene are among the most effective ways to help prevent the spread of many diseases.

“The COVID-19 crisis has shown the important role that hygiene plays in health. Our hope is that this recognition of the vital role of hygiene continues at scale as a key part of COVID-19 recovery.”