Amazon offering free resources to help families with home learning

As the country remains in lockdown with millions of parents, carers and students facing weeks of remote learning, Amazon is offering free and inspirational learning essentials to help while schools are closed. 

Below we have listed a range of educational resources freely available from today across Science, Mathematics, English and Physical Education.

More information can be here: https://blog.aboutamazon.co.uk/in-the-community/home-schooling-resources-for-parents-carers-and-children-during-lockdown 

What is Amazon offering?

Maths 

·       Amazon Maths4All now offers hundreds of free maths games, apps and challenges on Alexa, worksheets for Kindle and Fire Tablets, and caters for a range of ages across primary and secondary school, learning styles and abilities.

·       Students can tune into a maths lesson from Rachel Riley, Countdown presenter and the nation’s favourite mathematician, who joined our Very Important Breakfast Clubs to play the numbers game and show that maths is ‘easy as Pi’.

·       You can even involve Alexa in learning from home. Get started by saying, “Alexa, ask the Maths Coach to start a test”, or “Alexa, ask the Maths Coach for a hard addition test”.

·       Amazon has injected some fun into times tables lessons with free games available to download on Amazon Fire Tablets. Older students can try out Timestables Rockstars while younger learners can play ‘Meet the Numberblocks!’.

Science

  • The Hour of Code Dance Party is the perfect feel-good Friday finish after a long week of remote learning. This interactive dance-themed online coding tutorial gives students the opportunity to build their computer science skills while have some fun coding characters to dance to songs from leading artists. 
  • Dr Ranj Singh, the NHS doctor and BAFTA award-winning TV presenter, is providing a short brain-busting lesson in biology. Children in years 1 -7 can learn about the growing brain and how to keep your brain healthy.
  • Amazon Future Engineer is our comprehensive childhood-to-career programme designed to inspire, educate and enable children and young adults from lower-income backgrounds to try computer science. Earlier this year, Amazon Future Engineer launched free virtual coding programmes to help young people build computer science skills while learning at home.
  • Those aged 11-16 can enter the Amazon Longitude Explorer Prize, which challenges students to develop technological innovations to help solve some of the world’s biggest issues (entries close 12th February 2021)

English

·       Young people and parents can listen to stories at Stories.Audible.com, with specially curated categories such as ‘Littlest Listeners’ and ‘Elementary’ offering free audio books. Get whisked away to Alice In Wonderland (read by Scarlett Johansson), Jane Eyre (read by Thandie Newton), Anne of Green Gables (Read by Rachel McAdams) and Frankenstein (read by Dan Stevens). 

Physical Education

·       As breaktime moves from the playground to indoors, students can practise their football freestyle flair with Lia Lewis, British freestyle footballer and TikTok superstar, who will teach neck stalls, knee blocks and how to do a cross catch in her lesson.

Council leaders’ priorities for 2021

City Council Committee Conveners and Vice Conveners have set out their key priorities for 2021:

Council Leader Adam McVey and Depute Leader Cammy Day:

Our first and most pressing task in 2021 is to continue to steer Edinburgh through and – hopefully sooner rather than later – out of the global Covid19 pandemic. There’s no doubt these past nine months have been unbelievably challenging for all of us, and especially so for anyone who’s sadly lost a loved one during the crisis.

As we work with organisations and communities right across the city to help Edinburgh navigate whatever comes next, we’re clear that ‘back to normal’ won’t be good enough – we need to build back better, following the key principles of the Edinburgh 2050 City Vision to achieve a thriving, welcoming, pioneering and fair Capital for now and for future generations.

Our work will be guided and shaped by our core priorities of tackling poverty and inequality, boosting sustainability and promoting wellbeing. We’ll push on with implementing our 10-year End Poverty in Edinburgh plan as well as our Net Zero 2030 ambitions.  2021 is going to be a major and defining year for this incredible city and we’re determined to do Edinburgh proud.

Cllr Rob Munn and Cllr Joan Griffiths, Finance and Resources Convener and Vice Convener:

Our main focus for 2021 is to take the carefully considered decisions about where to prioritise spending for the Council over the next three years and setting a balanced budget that protects our most vulnerable citizens and helps our communities to recover from the pandemic. At the same time, we want to continue to deliver high quality services for Edinburgh.

Our budget process is, as ever, informed by direct feedback from the people of Edinburgh on which services they want to see prioritised and we’re very grateful to the 2000+ people who responded to our budget engagement survey before Christmas. This feedback is invaluable, especially given the exceptionally challenging year 2020 was and the impact that Covid19 has had and will continue to have for us all. It’s crucial we understand how people’s lives have been affected by the impact of the pandemic on our services as we work to steer the Capital towards a sustainable recovery.

Finally, the Council’s core priorities of addressing poverty and inequality, improving sustainability and tackling climate change as well as enhancing wellbeing, based on what people told us was most important to them, will remain at the heart of our budget setting for 2021 and beyond.

Education, Children & Families Convener Cllr Ian Perry and Vice Convener Cllr Alison Dickie:

The ongoing pandemic is having a devastating impact on us all and 2021 will still provide challenges for our education system and young people but there is light at the end of the tunnel.

I have to pay tribute to all our dedicated teaching staff and young people who are showing amazing resilience in these challenging times. Even though there will be no exams this year our school staff will ensure pupils get the best teaching possible for their assessments. Our Edinburgh Learns plan will position education as the lever for a fairer, healthier and greener future. The support for our vulnerable young people, especially our Looked After Children, will continue to be a priority.

Our plans to create the very best learning environment for young people will continue with our £500m planned investment over the next 10 years for an ambitious new school building programme with Frogston Primary, Victoria Primary, St Crispin’s opening this year and the new Castlebrae Community Campus in early 2022.

The investment also includes new nurseries with more Forest Kindergartens opening up this month and we’ll be meeting the Scottish Government’s target of 1140 funded early learning and childcare by August this year.

Transport and Environment Vice Convener Cllr Karen Doran:

The events of 2020 have had an unparalleled impact on so many aspects of our lives. How we move around our city has of course been greatly affected.

During lockdown, roads emptied and travel by bike, foot and wheels surged. Our Spaces for People measures saw people take up cycling or walking where they might previously have driven, and we want to keep this momentum up.

In 2021, development of major plans, including the draft City Mobility Plan and Edinburgh City Centre Transformation, will revolutionise the way we interact with the city. Construction will begin on schemes like City Centre West to East Link and design will continue on several exciting projects to improve cycling and pedestrian infrastructure.

We’ll move closer to introducing a Low Emissions Zone and Electric Vehicle charging network while Trams to Newhaven will begin to take shape, alongside our excellent existing bus and tram services.

I know we’re on the right track for a sustainable, inclusive, carbon-neutral future for Edinburgh, and 2021 will help get us there.

Councillors Kate Campbell and Mandy Watt, Convener and Vice Convener for Housing, Homelessness and Fair Work:

In 2021, we will build more good quality, energy efficient, affordable homes. They’ll be good places to live, within strong communities. Our new and existing tenants will get the best service possible from us as their landlord; and we’ll make sure our tenants, especially those who may be struggling with the impacts of Covid-19, get the support they need.

We’ll continue work to improve temporary accommodation, reach out to our most vulnerable citizens, prevent homelessness whenever possible and make sure people are able to access the right support when and where they need it.

We want to help our economy to build back better and stronger, putting fair work and sustainability at the heart of our strategy to rebuild. We’ll do that by supporting businesses and, with a view to the long term, we’ll work towards building a wellbeing economy based on good jobs, job security and career progression.

We’ll begin by expanding our existing employability services so that people facing barriers to employment are supported to find work, learn new skills and gain confidence.

Culture and Communities Convener Donald Wilson:

I think it would be an understatement to say 2020 was extremely tough for the culture sector. As we look ahead to 2021 we will be doing all we can not just to survive, but to come back better than ever. 

Our vibrant cultural heritage and festivals offering is at the heart of what makes Edinburgh unique and we are committed to supporting the sector’s return and future. The return of live audiences next year will be crucial to this recovery. The cultural sector makes a huge contribution to our economy and the quality of life of our communities. 

We have made a start though with the City Art Centre reopening in September and we very much look forward to the reopening our other Museums and Galleries as well as opening our doors for performances at the Usher Hall.  

So, in 2021, I’ll continue to fight for what I believe in: that it is the city’s duty to continue to nurture Edinburgh’s creative heart. Not just for the huge contributions to our economy but also to the lives of our citizens.

We may find those priorities changing come May, of course. Local government elections are still scheduled to take place on , when we may well see new political alliances and a new administration with new priorities for the capital. – Ed.

Lidl by Lidl: German discounter is cheapest supermarket of 2020

Lidl has narrowly beaten Aldi to be named the cheapest supermarket of 2020, according to Which? analysis.

The consumer champion tracked the price of 45 popular branded and own-label products such as Hovis bread, Knorr stock cubes and free-range eggs in eight major supermarkets for at least 100 days between January and December 2020. 

In a year when saving money became more important than ever for many households, Which? calculated the average price of each item over the year and the total average cost of all 45 items in the trolley. Lidl was the cheapest, with the basket costing £42.67 on average. 

Aldi, where the same basket of items cost £43.01 on average, was the second cheapest – with just 34p separating the German rivals

In recent years, Aldi and Lidl have significantly grown their market share in the UK, but this is the first time they have been included in Which?’s annual study, which now includes own-label items as well as branded ones.

Asda was the third-cheapest supermarket with the same basket of items costing £48.71 on average, however this is still over £5 more than Aldi and Lidl. 

Waitrose was the most expensive supermarket in 2020. The average cost of the 45 items on Which?’s shopping list was £68.69, around 60 per cent (£26.02) more than a similar shop at Lidl. 

Which? found there were stark price differences between popular own-label products at Waitrose and Lidl. For example, Waitrose’s own-label cooked and peeled cold water prawns would set customers back £4.60 on average, however the equivalent at Lidl only cost £1.99. 

Waitrose’s own-label six pack of very large free-range eggs would cost customers £2.47 on average, whereas a similar product is almost half the price – £1.27 – at Lidl. 

Ocado was the second most expensive supermarket of 2020 (£66.83), while Sainsbury’s was the third-priciest retailer (£56.38). Asda (£48.71), Morrisons (£53.61) and Tesco (£53.30), as well as the discounters, all came in cheaper.

The pandemic caused a huge upheaval for supermarkets in 2020, as they had to adapt quickly to supply issues caused by panic buying, staff absences in stores and further up the supply chain, and expanding online delivery services. 

Neither Aldi nor Lidl offer a full delivery service and would have struggled to compete with supermarkets who ramped up their delivery service at the start of the pandemic, however Aldi offered food parcels for home delivery to help vulnerable people get essential goods. 

Natalie Hitchins, Head of Home Products and Services at Which?, said: “Many households have been under financial pressure due to the pandemic, so getting value for money on their weekly shop has become more important than ever.

“Our analysis shows that customers do not have pay over the odds for their groceries. 

“Customers looking to save money this new year and cut down on the cost of their weekly shop should consider shopping around for the best prices.”

SupermarketAverage cost of trolley (45 items)
Lidl£42.67
Aldi£43.01
Asda£48.71
Tesco£53.30
Morrisons£53.61
Sainsbury’s£56.38
Ocado£66.83
Waitrose£68.69

Which? also conducts a monthly price analysis for all the major supermarkets. In 2020 Aldi was the cheapest supermarket for six out of the eight months it was included in the price analysis, whereas Lidl was the cheapest supermarket twice.

However, Lidl narrowly beat Aldi to be crowned cheapest supermarket of the year as the methodologies differed. For the monthly price analysis, Which? tracks the price of a range of products, which vary each month, and uses an average to find the cheapest supermarket for the month.

To determine the cheapest supermarket of the year, Which? tracked a selection of 45 items available for at least 100 days in 2020 and added the individual averages.

SEPA confirms ongoing ransomware attack likely to be by international serious and organised cyber-crime groups

1.2 GB of data theft confirmed

  • SEPA confirms ongoing ransomware attack likely to be by international serious and organised cyber-crime groups intent on disrupting public services and extorting public funds.
  • Cyber security specialists have identified the theft of circa 1.2 GB of data (equivalent to a small fraction of the contents of an average laptop hard drive).
  • Dedicated data loss support website, enquiry form and support line available for regulated business and supply chain partners.
  • SEPA working with Scottish Government, Police Scotland and the National Cyber Security Centre to respond to what is complex and sophisticated criminality. Subject of a live criminal investigation.
  • What is now clear is that with infected systems isolated, recovery may take a significant period.  
  • A number of SEPA systems (including email) will remain badly affected for some time, with new systems required.
  • Priority regulatory, monitoring, flood forecasting and warning services are adapting and continuing to operate.
  • The latest information on the cyber-attack, limited data loss and how to contact the agency is available at sepa.org.uk/cyberattack

The Scottish Environment Protection Agency (SEPA) has confirmed it is continuing to respond to an ongoing ransomware attack likely to be by international serious and organised cyber-crime groups. 

The agency also confirmed the theft of 1.2 GB of data and the support available to staff and affected partners, whilst reassuring the public that priority regulatory, monitoring, flood forecasting and warning services are adapting and continuing to operate. 

The matter is subject to a live criminal investigation and the duty of confidence is embedded in law. The agency confirmed last week that following the attack at 00:01 Hrs on Christmas Eve, business continuity arrangements were immediately enacted and the agency’s Emergency Management Team was working with Scottish Government, Police Scotland and the National Cyber Security Centre to respond to what is complex and sophisticated criminality. 

SEPA’s approach continues to be to take the best professional advice from the multi-agency partners, including Police Scotland and cyber security experts, to support its response.

The agency advised that, for the time being, it needed to protect the criminal investigation and its systems . Consequently some internal systems and external data products will remain offline in the short term.

Priority regulatory, monitoring, flood forecasting and warning services are adapting and continuing to operate. 

Terry A’Hearn, Chief Executive of the Scottish Environment Protection Agency, said: “Whilst having moved quickly to isolate our systems, cyber security specialists, working with SEPA, Scottish Government, Police Scotland and the National Cyber Security Centre have now confirmed the significance of the ongoing incident.

“Partners have confirmed that SEPA remains subject to an ongoing ransomware attack likely to be by international serious and organised cyber-crime groups intent on disrupting public services and extorting public funds.” 

What is now clear is that with infected systems isolated, recovery may take a significant period. A number of SEPA systems will remain badly affected for some time, with new systems required. 

Email systems remain impacted and offline. 

Information submitted to SEPA by email since Christmas Eve is not currently accessible and whilst online pollution and enquiry reporting has now been restored, information submitted in the early stages of the attack is currently not accessible. 

Limited data loss 

Despite systems being certified to UK Government security standards, cyber security specialists have also identified the loss of circa 1.2 GB of data.

Whilst, by comparison, this is the equivalent to a small fraction of the contents of an average laptop hard drive, indications suggest that at least four thousand files may have been accessed and stolen by criminals. 

“We have prioritised our legal obligations and duty of care on the sensitive handling of data very seriously” said Chief Executive, Terry A’Hearn “which is why we have worked closely with Police Scotland, Scottish Government, the National Cyber Security Centre and specialist cyber security professionals day and night since Christmas Eve.” 

“Work continues by cyber security specialists to seek to identify what the stolen data was.  Whilst we don’t know and may never know the full detail of the 1.2 GB of information stolen, what we know is that early indications suggest that the theft of information related to a number of business areas.  Some of the information stolen will have been publicly available, whilst some will not have been” said Mr. A’Hearn. 

Information included:

  • Business information: Information such as, but perhaps not restricted to, publicly available regulated site permits, authorisations and enforcement notices.  Some information related to SEPA corporate plans, priorities and change programmes.
  • Procurement information: Information such as, but perhaps not restricted to, publicly available procurement awards.
  • Project information: Information related to our commercial work with international partners.
  • Staff information: Personal information relating to SEPA staff.

“Staff members affected to date have been notified, are being supported and are being given access to specialist advice and services. Support, including specialist advice from Police Scotland and mitigation services, is also being offered to staff across the organisation.” 

Working with cyber security experts, a dedicated team has been established to identify the detail of business or partner information loss and, where identified, direct contact will be made as quickly as possible with affected organisations.

This will happen across the coming days and weeks as and when more direct evidence of data loss specific to individual businesses and partners becomes apparent. Cyber security advice and guidance for businesses is available from the National Cyber Security Centre.

Links to this advice, along with the latest information on the cyber attack and limited data loss is available at sepa.org.uk/cyberattack 

The site contains information on the scope of data thought to have been accessed, guidance from Police Scotland, a contact form and details of a dedicated data loss support line now available for regulated business and supply chain partners. The support line will not have additional information on affected organisations at this time.

Ongoing response

In addition to working to identify as much of the detail as possible in relation to the 1.2 GB of stolen data, the multi-agency response is focused on eradication, remediation and recovery.

  • Priority regulatory, monitoring, flood forecasting and warning services are adapting and continuing to operate.
  • Delivery of nationally important flood forecasting and warning products has continued, with flood alerts and warnings being issued with 24 hours of the attack on 24 December.
  • Contact centre and web self-help services are being slowly restored, including SEPA’s Floodline, 24 Hour Pollution Hotline and environmental event online reporting.
  • Regulatory teams continue to prioritise the most significant environmental events, high hazard sites and sites of community concern.
  • Teams are quickly working on interim ways to authorise regulated site activity, prioritising nationally important sectors such as food and drink, energy and waste.

That said, the agency confirmed that email, staff schedules, a number of specialist reporting tools, systems and databases remain unavailable with the potential for access to a series of systems and tools to be unavailable for a protracted period. The multi-agency response is working to five clear priorities:

  • Incident response;
  • Supporting staff;
  • Protecting priority services;
  • Protecting Scotland’s environment;
  • Protecting communities.

Regulatory Approach 

In addition to ensuring the continued delivery of priority flood forecasting and warning services, SEPA’s regulatory approach will continue to prioritise supporting Scottish businesses, Scotland’s recovery, environmental events, high hazard sites and sites of community concern. 

The agency will help businesses meet their environmental obligations and prioritise authorising economic activity and will continue its risk based approach to regulation, focusing the most effort on sites or sectors which require oversight or where there is a risk of criminality or organisations seeking to take advantage of the ongoing cyber-attack. 

Mr. A’Hearn said: “Whilst the actions of serious and organised criminals means that for the moment we’ve lost access to our systems and had information stolen, what we’ve not lost is the expertise of over 1,200 staff who day in, day out work tirelessly to protect Scotland’s environment. 

“Sadly we’re not the first and won’t be the last national organisation targeted by likely international criminals.  Cyber-crime is a growing trend.  Our focus is on supporting our people, our partners, protecting Scotland’s environment and, in time, following a review, sharing any learnings with wider public, private and voluntary sector partners.” 

Further information 

SEPA will provide further updates as quickly as possible at www.sepa.org.uk/cyberattack as more information becomes available. 

Whilst the agency continues to work hard to understand and resolve the issues member of the public, regulated businesses and suppliers can find additional information and contact options via:

Find the latest information on how we’re responding to the cyber attack at sepa.org.uk/cyberattack 

For other enquiries, contact us via sepa.org.uk/contact/contact-us-by-email, noting there may be a delay in responding. 

Detective Inspector Michael McCullagh of Police Scotland’s Cybercrime Investigations Unit said: “This remains an ongoing investigation. Police Scotland are working closely with SEPA and our partners at Scottish Government and the wider UK law enforcement community to investigate and provide support in response to this incident.

“Enquiries remain at an early stage and continue to progress including deployment of specialist cybercrime resources to support this response. 

“It would be inappropriate to provide more specific detail of investigations at this time.”

Police: Do the right thing this weekend

A statement from Edinburgh Police:

Last weekend saw an increase in people gathering at parks and open spaces in the city, particularly at Portobello Beach and the Meadows.

We fully recognise the impact the restrictions are having on people’s lives, but it is clear that significant sacrifices are vital to help suppress the spread of coronavirus.

The Chief Constable has made it clear that our approach throughout the pandemic has not changed and officers will continue to support people to follow the regulations and encourage them to take personal responsibility.

We will have increased patrols in our communities to explain the regulations and to encourage people to do the right thing.

Where officers encounter wilful breaches they will act decisively to enforce the law.

For the latest guidelines from the Scottish Government, visit its website here: http://ow.ly/VCDa50D8jZb

Exploring Edinburgh: Six Tours of the City and its Architecture

Famed for its many outstanding gems of architecture, as well as some dismaying carbuncles, the city of Edinburgh is admired internationally.

An informed and focused guidebook by leading architectural critic Robin Ward for locals and visitors now offers us the opportunity to deepen and enliven our experience of its remarkable built environment.

Seeing each building as if for the first time is what Ward invites people to do. A Glaswegian, Ward brims with enthusiasm for the capital, which is now his home.

His commentaries are as well-focused as his own crisp photographs of each building under consideration. Ward is not afraid to make his views clear if he thinks architects and planners have made a mistake but his selection concentrates on buildings, dating from medieval to modern times, that bring him joy.

Addressing the fact that Edinburgh has only recently started to acknowledge its involvement in the slave trade, Ward comments: ‘Edinburgh’s narrative of enlightenment and cultural heritage ignores many ghosts. Those at Sugarhouse Close are from the slave trade – sugar produced by African slaves on colonial plantations in the West Indies was processed at a refinery in the close.’

Six tours, for walking, cycling, travelling by car or public transport, are accompanied by maps which show the location of every building Ward considers and while each tour can be done in a day, the clearly numbered maps make it easy to customise routes. The tours encompass architecturally interesting but lesser known areas far from the city centre. All come with the first-class insights of Robin Ward.

Scotland’s capital city is unique for its layers of historic buildings on a volcanic landscape eroded by an Ice Age glacier. No other city shows its social and topographical development as dramatically.’ ROBIN WARD

Publication date: Thursday 22 January 2021.
Exploring Edinburgh: Six Tours of the City and its Architecture by Robin 978-1-913025-57-1 paperback £10.99
Trade Order Hotline: Please call BookSource Distribution Centre on 0141 642 9192

Home Carers to ballot for action over “No Confidence” in COVID testing roll-out

Home carers in Glasgow City Council’s Health and Social Care Partnership (HSCP) will launch a ballot for industrial action next week, warning they have “no confidence” over plans for workplace testing of COVID-19 and amid ongoing uncertainty surrounding the vaccination programme.

Over 1,700 GMB Scotland members will take part in a three-week ballot, running from Tuesday 19 January to Monday 8 February, meaning service delivery in the HSCP could be affected by action as early as the week beginning Monday 22 February.

It follows a massive 93 per cent support for action among GMB members in a consultative ballot last month, a direct response to the Scottish Government’s Winter Preparedness Plan which put home carers to the back of the queue in the roll-out of workplace testing delivery.

GMB Scotland Organiser David Hume said: “There is no confidence whatsoever among our members in their employer or the government to sufficiently protect their health and safety at work. And why should there be?

“They were failed on PPE at the outset of this pandemic, they have been left waiting ten months for workplace testing, and some are already encountering problems getting their first vaccine.

“The HSCP should have been fighting tooth and nail for every resource to protect the safety of their employees and their service users. Instead they have been sitting on zoom calls for nearly a year waiting on guidance from the Scottish Government, only for Ministers to leave councils carrying the can for testing delivery.

“The interests of these key workers have been consistently forgotten and they are being treated negligently by their employer, and this government.”

One in 10 Scots say brain health has deteriorated in pandemic

  • Poll shows two-thirds have thought about improving health, as new Alzheimer’s Research UK campaign encourages public to Think Brain Health
  • Broadcaster Suzi Perry voices campaign film outlining three rules for brain health

More than one in 10 adults in Scotland (15%) believe their brain health has declined since the start of the COVID-19 pandemic, new polling by Alzheimer’s Research UK has revealed, with two-thirds (65%) saying the pandemic has prompted them to think about making changes to improve their health.

The news comes as Alzheimer’s Research UK launches Think Brain Health, a bold new awareness campaign to empower people to keep their brains healthy throughout life and ultimately, help reduce their risk of dementia.

The digital campaign is backed by the latest research and focuses on three rules for brain health – looking after heart health, staying sharp and keeping connected.

Think Brain Health is backed by broadcast journalist Suzi Perry, who lost her grandmother Mary to Alzheimer’s disease – the most common cause of dementia. Suzi, known for her work on BT Sport’s Motorsport coverage and F1 coverage for the BBC, has voiced an animation introducing the campaign.

The campaign was developed with the support of Warburtons and parkrun, and is further backed at launch by Alzheimer’s Research UK partner Garmin.

Alzheimer’s Research UK has also worked with the Royal Society for Public Health to launch a joint policy report on brain health, recommending the development of a national brain health strategy to enable everyone to take positive steps to look after their brains throughout life.

The report calls on government and public health bodies to take this opportunity to embed brain health messaging for all age groups, implement cost-effective interventions that promote brain health and fund more research into dementia prevention.

As well as being influenced by our age and genetics, the 2020 Lancet Commission on dementia suggests that up to 40% of dementia cases could be linked to 12 risk factors that we may be able to influence, including high blood pressure, physical inactivity, smoking, low social contact and depression.

With polling showing that people’s awareness of dementia has increased due to the pandemic (11% of Scotland respondents reporting an increased awareness) and a third of people in Scotland (33%) saying dementia is their most feared health condition, the charity believes now is the opportune time to support people to take positive action, particularly with new lockdown measures in place.

Alzheimer’s Research UK’s Think Brain Health campaign aims to increase awareness of three rules for improving brain health:

  • Looking after heart health, by exercising regularly, eating a healthy diet and keeping blood pressure, weight and cholesterol in check.
  • Staying sharp, by taking part in activities that keep the brain active.
  • And keeping connected, by staying socially active and connecting with other people.

Visitors to thinkbrainhealth.org.uk can test their brain health knowledge with a quiz, as well as learning more through expert blogs and articles. The campaign is primarily aimed at people in midlife, who could stand to gain the most from adopting healthy habits that could reduce their risk of dementia.

Having witnessed the decline of her mother with suspected dementia, Mary Sparling is determined to do what she can to maintain her brain health.

The 59-year-old, from Dunfermline, whose mum, Helen, died in November 2019, keeps herself fit playing tennis, doing yoga and walking her black Labrador, Sam. The retired teacher also keeps her brain active by learning Spanish.

Mary said: “Into her 90s my mum was still so sharp. But around April 2019 I realised she was starting to need a lot more support and from there her decline was quite fast.

“It got to the point where she needed 24-hour support, so I decided to retire from work a little earlier than I’d planned to care for her. We were in the process of getting her a formal dementia diagnosis when she died of a presumed heart attack.

“Although in the end it wasn’t a long-drawn out affair, it was still an incredibly difficult and exhausting time. She would have bouts of confusion and delirium that were very distressing and there were times when she didn’t know who I was.

“Having seen what my mum went through it makes me more aware of my own vulnerability. The activities I do provide me with so many benefits, but it also gives me that extra motivation to keep them up by knowing I’m also helping to maintain my brain health.”

Hilary Evans, Chief Executive of Alzheimer’s Research UK, said: “The COVID-19 pandemic has taken a toll in many ways, and it’s deeply worrying that one in 10 of us fear it’s had a negative effect on our brain health.

“But positively, our polling shows that the pandemic has also made people more aware of their health, so we want to take this opportunity to set out some simple steps to help people think about their brain.

“While national lockdown is making many aspects of our lives more difficult, there are still things you can do every day to look after your brain and the Think Brain Health campaign shows you how.

“Our brains control everything we do, from storing precious memories to helping us read and write – they define who we are. Sadly, every year, more and more families experience the devastation caused when physical diseases like Alzheimer’s take hold of the brain.

“The good news is that while there’s no sure-fire way to prevent dementia, research suggests that 40% of cases could be down to factors that we may be able to influence. We must do all we can to capitalise on this powerful opportunity and ultimately, reduce the number of people who will go on to develop dementia in future.

“There is a clear appetite among the public to improve their health and looking after the brain must become a core part of our approach to good overall health. The time is right for a national brain health strategy to enable everyone to keep their brains healthy – and Alzheimer’s Research UK’s Think Brain Health campaign is an important first step.”

To find out more, visit thinkbrainhealth.org.uk

£45m support package for schools

A new package of £45 million will help local authorities to provide support to schools and families as they deal with the challenges of remote learning during lockdown, Education Secretary John Swinney confirmed yesterday.

Councils may use the funding – sufficient to fund 2,000 additional teachers – for purposes including recruitment of additional staff, additional digital devices or to provide additional family support.

This is on top of £160 million already committed for education recovery since the start of the pandemic, bringing the total additional support provided to more than £200 million since the start of the pandemic. Private and third sector day care of children settings will also receive almost £4 million in temporary financial support.

Mr Swinney has also asked HM Inspectors of Education to commence with a national review of the quality and effectiveness of remote learning across the country with the first report published next Friday, 22 January.

The Scottish Government will ensure all appropriate mitigations are in place to support a safe return including enhancing our testing programme in schools. We expect that pilots of two different testing models – one using in-school testing with Lateral Flow Devices (LFD), and another involving at-home testing using PCR tests – will begin in a small number of schools from next week.

Mr Swinney said: “I appreciate only too well the additional burden home learning is placing on many of our children and their families. After the last period of school building closures we commissioned an Equity Audit, published today, to better understand the impact on children’s learning and health and wellbeing, particularly disadvantaged pupils.

“Since the start of the pandemic our funding has led to an additional 1,400 teachers and over 200 support staff being appointed. The new funding can be used to recruit further staff – which might include teachers, classroom assistants, administrative staff, home/school link workers or other support workers – as well as the resources that families and schools need to support home learning, including additional digital devices where there is any remaining unmet need, and other home learning resources.

“The quality and effectiveness of remote learning across the country will be reviewed by HM Inspectors of Education. A programme of ‘national overviews’, will commence immediately and last for the duration of remote learning. These will seek to identify what is working well and where further improvement is required. These overviews will be published weekly to ensure they are available for everyone to learn and build from, starting week ending 22 January.

“I am aware that remaining open for very small numbers of children creates pressure for some childcare providers, and I can therefore confirm we will make temporary financial support of up to £3.8 million available for each four week period of restrictions to day care of children providers and childminding settings caring for 12 or more children who remain open for vulnerable and keyworker children during these restrictions. We will confirm details as soon as possible.

“If the evidence tells us we can get some pupils back safely, we will do that, and we will ensure the package of mitigations in schools remains robust and tailored to the circumstances we face. As part of that work, we expect that pilots of two different testing models – one using in-school testing with Lateral Flow Devices, and another involving at-home testing using PCR tests – will begin in a small number of schools from next week, helping to inform options for wider rollout.

“I am grateful to our hardworking, dedicated teaching professionals for their intense work to plan, organise and deliver learning. The virus will be beaten, and schools will return fully to intensify our efforts to achieve excellence and equity for all of Scotland’s children.”

Advice and support for parents and carers is available at the Parent Club.

More than 500 drink drug drive offences detected during annual festive campaign

Just over 500 motorists were reported for drink drug drive offences during the annual festive drink drug drive campaign.

During the festive drink and drug drive campaign, which ran between December 1st 2020 and January 3rd 2021, Police Scotland officers carried out 4013 roadside tests. Overall, 508 drivers were detected for drink/drug offences.

Assistant Chief Constable Mark Williams said “It is extremely disappointing to see that people are still willing to take the risk and drive under the influence of alcohol or drugs.”

ACC Williams continued: “The current pandemic has seen a decrease in the number of vehicles on the road, however our campaign to improve road safety has been as important as ever and was focussed and intelligence led.

“Once again this year, a number of drivers were reported to us by colleagues, friends or family members and I wish to thank everyone who had the courage to report drink or drug drivers and I ask that you continue to report concerning driving behaviour to us. This information helps our officers to act quickly to stop drivers who are under the influence before they kill or seriously injure someone.

“We will continue to take action against those who selfishly put others at risk by driving under the influence of alcohol or drugs.”

Justice Secretary Humza Yousaf said: “It is disappointing that some people are selfish and irresponsible by taking drugs or alcohol before getting behind the wheel of a car – putting themselves as well as other road users and officers at risk.

“I commend those who took steps to report individuals they suspected of drink or drug-driving to the police. It can be a difficult decision to make but it is the right decision and they can take comfort from knowing that they perhaps prevented somebody being seriously injured or killed in a collision.

“The laws are in place to keep everyone on Scotland’s roads safe and it is the responsibility of all individual motorists to adhere to them. Police officers will continue to tackle those they suspect to be committing driving offences.”


Breakdown of results:

· 4013 roadside screening tests for drink and drugs carried out during the campaign

· 437 roadside drug screening tests carried out

· 508 people detected for drink/drug offences

· Of the 508 detected, 28 drivers were caught the morning after drinking