Public message about Covid testing

NHS Greater Glasgow and Clyde’s Public Health team has made an appeal, following a rapid rise in requests for Covid-19 tests.

The following advice is good for people living in other NHS Scotland areas too, including NHS Lothian.

Since schools went back recently there has been a sharp spike in testing requests, particularly from parents concerned for their children.

Dr Linda de Caestecker said: “In order to ensure we do everything we can to prevent a rise in cases, we need to remind people how the testing system works.

“Firstly, only people who are symptomatic need a test unless you are explicitly asked to get a test by public health as part of the management of an outbreak.

“The symptoms are the onset of a persistent cough, or a temperature/fever or a loss of taste or smell. You only need one of these to be tested. This can be done by calling 0800 028 2816 or visiting the NHS Inform website – www.nhsinform.scot.  You do not need to call NHS 24 to organise a test.

“I also want to stress that while family members need to self-isolate if someone in their household develops symptoms, they do not need to be tested unless they themselves go on to develop symptoms.  

“If you are contacted by Test and Protect to tell you that you are a close contact of somebody with Covid-19, you do not require a test but you must isolate for 14 days.  A test will not change the need to self-isolate.

“Another important point is if you do develop Covid symptoms and are ill and are worried about your health, you should call NHS 24 on 111. Please do not call NHS 24 unless you feel you need medical advice to deal with your illness.

“I want to thanks everyone for their continued patience with the system. We all need to work together as we enter this next phase in the fight against the virus.”

Please note you should only call 0800 028 2816 to book a test if you do not have access to the internet.

First of 11 planned walk-through sites set up

People who suspect they may have coronavirus (COVID-19) will be able to receive a test at a walk-through testing centre.

The clinically-approved and risk-assessed model means people can access testing in semi-permanent centres, both indoor and outdoor, just days after a site has been agreed.

Work has begun to set up the first of eleven sites planned to be up and running before winter.

Appointments will be available through NHS Inform to students and the wider community for the first of these, to be housed in the Victory Memorial Hall in St Andrews. Testing is expected to commence at this site in the coming days.

Consideration of location of the further 10 sites which will be easily accessible by bike, wheel or foot is underway including in the Highlands, Glasgow and Edinburgh.

Health Secretary Jeane Freeman said: “Containing and suppressing this virus relies on testing being accessible to everyone. These walk through testing centres will further increase Scotland’s testing capacity ahead of potential spikes as we move into winter.

“They can be operational in a matter of days, and we are working at pace with NHS National Services Scotland and local authorities to roll out more across the country so that more people have access to local testing.

“We will continue to adapt our testing strategy in line with the different stages of the pandemic. However, testing is only one effective intervention that we are using to manage the virus and it remains vital that people continue to follow physical distancing advice and practise good hand and cough hygiene not just for their own safety but in order to protect others.”

NHS Fife Deputy Director of Public Health Dr Esther Curnock said: “The new walk-in testing site in St Andrews is an important resource for the local population and will play a vital role in helping to limit the spread of the virus in north-east Fife.

“With the prevalence of COVID-19 now much lower than it was at its peak, it is easy to think that the virus in no longer a risk to our health, however, that is far from the case.

“It is crucial, therefore, that people arrange to be tested as soon as any symptoms develop, such as a new continuous cough, a fever, or a loss or change in the sense smell or taste, and isolate immediately rather than waiting on the result of their test.”

Scotland’s COVID-19 Testing Strategy.

Professor Sally Mapstone, Principal of the University of St Andrews, said: “We’ve been in discussions for some time with the Scottish Government and NHS Fife about local testing facilities, and this is a positive and prudent development.

“The new testing centre will support the many steps the University is taking to keep our staff, students and local community safe, including our own Covid Rapid Response Service which will support quarantining and contact tracing, and monitor adherence to public health guidelines.” 

Co-Leader of Fife Council Cllr David Alexander said: “We are delighted to have been involved in getting one of Scotland’s first walk-in test centres up and running in St Andrews.

“With a high student population, a huge turnover of tourists and a centre of hospitality, St Andrews seemed to be an obvious choice for a test centre like this.”

Co-Leader of Fife Council Cllr. David Ross added: “These facilities are accessible for everyone in the area and will provide an invaluable resource in the fight against the spread of Covid-19 in our communities.” 

Boosting your Immune System

With lockdown restrictions becoming increasingly relaxed and people getting used to the ‘new normal’ PHIL DAY, Superintendent Pharmacist at Pharmacy2U, offers some tips on boosting your immune system.

Phil Day, Superintendent Pharmacist at Pharmacy2U comments: “With peoples’ lives getting back to this ‘new’ normal, people are understandably cautious about crowded areas, with the risk of catching the virus still very much apparent.

“However, there are some key things you can do to boost your immune system, making your body more likely to fight off viruses: 

  • Get enough sleep – poor quality sleep is linked with a higher susceptibility to lots of illnesses; adequate rest strengthens your natural immunity. Adults should aim for 8 hours of sleep per night, with teenagers needing an hour more.
  • Find ways to reduce stress – when you are stressed, your body releases a hormone called cortisol to prepare you for “fight or flight”. But over time, excessive levels of cortisol will lead to an increase in inflammation in the body, which in turn impairs your immune system, reducing its ability to fight infections.
  • Ensure you’re getting enough vitamin D – vitamin D is vital for healthy bones, teeth and muscles thanks to its ability to influence the amount of calcium in our bodies. A lack of vitamin D could lead to complications with the immune system, which could worsen the effects of the virus if you do get sick. Most of our vitamin D comes from our diet, and exposure to the sun during the warmer months. However, there are other sources of vitamin D. Supplements containing vitamin D are widely available from your local or online pharmacy, or supermarket.
  • Eat more fruit and veg – fresh fruit and vegetables are packed with vitamins and antioxidants, which are essential for keeping your immune system as healthy as possible. Get your 5 a day! 
  • Take moderate exercise – this can reduce inflammation in the body and promotes the healthy turnover of immune cells, as well as boosting the effectiveness of vaccines in people with compromised immune systems. Exercises such as jogging, cycling and swimming are excellent for this – even a daily walk is really good for you.”

Amazon supports Edinburgh children’s charities

Two Edinburgh children’s charities have received £4,000 in donations from Amazon’s Development Centre in the city. 

Amazon Development Centre Scotland donated £2,000 to Canongate Youth and £2,000 to The Yard. 

The donations were made as part of the ‘Amazon in the Community’ programme, whereby the company supports the communities around its operating locations across the UK. 

Canongate Youth supports children across Edinburgh and the Lothians, offering youth clubs, support services, advice and counselling. Amazon Development Centre Scotland has supported the charity since 2014. 

The Yard is an organisation that creates safe play areas for disabled children and their siblings, giving them the chance to experience creative, adventurous indoor and outdoor play in a well-supported environment. 

The charity plans to use the money to support more disabled children and families with online videos for early years, play ideas and relaxation, and work towards bringing more people back into the playground in line with current guidance. 

Graeme Smith, Managing Director at Amazon Development Centre Scotland, said: “We are pleased to offer these donations to such brilliant charities. We hope the support will help both charities continue their important work with the children of our community.” 

Amazon’s Tich Kent with Anna Robinson (left) partnership manager and Danielle Campbell play team leader. NOTE picture was pre-COVID

Jenny MacDonald, Director of Development at The Yard, added: “We are very grateful for this donation from the Amazon team and for their support of our mission to ensure every child has the right to safe and fun play. We would like to say a big thank you to Amazon for its kind support.” 

Amazon’s Development Centre in Scotland is responsible for innovations used around the world by the company, including machine learning to power Amazon’s smart features like personalised recommendations and intelligent advertising. 

Community donations is one of a number of ways in which Amazon is supporting communities across the UK during COVID-19. 

Amazon is providing disadvantaged students with online STEM courses as well as teaming up with charity partner Magic Breakfast and delivering three quarters of a million healthy breakfasts to families around the UK. 

For more information on how Amazon is supporting the UK during COVID-19, click here.

Scottish Live Screaming

Streaming-induced arguments on the rise as Scots feel content fatigue

Lack-lustre lockdown entertainment is leading to arguments with friends & family, new research has found.

ODEON Cinemas found that over a quarter (26 per cent) of the nation has argued about what to watch during 2020 and on average Scots have a stream-induced argument TWICE a week.

Choosing what to watch isn’t the only screen-screamer, with 60 per cent of Scots also getting annoyed when others in the household ‘double-screen’ (watching TV and being on a mobile phone, laptop or tablet at the same time).

Elsewhere, entertainment- starved Scots also spend 102 hours – the equivalent of 4 days a year – searching for shows to watch. It’s no surprise then that 68 per cent admit to feeling content fatigue, ‘bored’ of streaming sites which have been their ‘go to’ for much of the year.

ODEON is hoping the release of Tenet (26 August) will fill the entertainment void & help the 28 per cent of the nation looking to ‘escape the everyday’ in the darkness of the cinema.

Carol Welch, Managing Director UK & IRE said “At home entertainment has played a huge part in our lives this year but after spending hours making do with a small screen, we’re looking forward to welcoming guests back to the real deal.

“Those who are tired of big cat kings or double screening can rest assured they can escape to the big screen and immersive entertainment at ODEON.” 

Brits no longer have to waste hours ‘remote con-scrolling’ as film fans can get back to ODEON – the home of entertainment – by booking tickets at https://www.odeon.co.uk/

Granton pupil tests positive for Coronavirus

A Granton Primary School pupil has tested positive for COVID-19, it has been confirmed.

The information was revealed to councillors at a full council meeting this morning.

Local North and Leith MSP Ben Macpherson said: “I am in touch with the Head Teacher and the Council, and will continue to monitor this situation.

“The Council have said that they are working closely with NHS Lothian’s Health Protection Team to provide parents and the wider school community with information and reassurance.”

Dr Duncan McCormick, Consultant in Public Health Medicine, NHS Lothian and Chair of the Incident Management Team (IMT), said: “NHS Lothian is investigating after a child at Granton Primary School in Edinburgh tested positive for COVID-19. The pupil is self-isolating at home with their family.

“A multi-disciplinary Incident Management Team (IMT) has been established to assess the situation and decide any next steps required.

“Enhanced cleaning measures are in place in schools in line with national guidance. The Health Protection Team has traced close contacts of the case.

“Following a robust risk assessment by the expert group, the school will remain open and pupils should continue to attend as normal. Appropriate advice has been provided and anyone who came into close contact with the case has been told to self-isolate for 14 days. The situation will continue to be closely monitored.

“For anyone else, the risk to their health is extremely low, but they should continue to be vigilant and aware of the symptoms.

“If you experience a high fever, persistent cough or loss of taste or smell, you must self isolate and book a test via the national COVID-19 helpline on 0800 028 2816 or go to www.nhsinform.scot”.

  • more to follow

Negative thoughts: useful tips from Parent Club

Our kids have been through a lot this year – so if yours are finding it hard to get used to being back at school, that’s quite understandable 😔 

Here are some tips for helping your children deal with negative thoughts – they work for grown ups too!

🎨 Draw the worry – then scrunch up the paper and bin it

🏝️ Ask them to describe their favourite place – what can they see, hear and smell there?

✋ Get them to take deep breaths while tracing round their hand with one finger

🎵 Play their favourite music and dance or chill out together

For more tips, check out 👉 parentclub.scot/…/supporting-your-childs-mental-health-duri…

#ParentClub #HereForYou #ParentClubTips #BackToSchool

SSSC shares more inspiring care stories

An emotional film of a care home resident singing with his daughter on a video call during lockdown is just one of the new Inspiring Care Stories published by Scottish Social Services Council yesterday.

The story from the Crossreach St Margaret’s care home in Polmont shows how staff supported residents and families to keep in touch when face-to-face visits couldn’t take place and just how much it meant to the gentleman and his family is clear from watching the film.

blob:https://www.facebook.com/bc7ea24c-db09-4627-9952-b9425066206d

This is the second phase of our Inspiring Care Stories campaign which show how the social service workforce has faced and dealt with the challenges of COVID-19 and gone the extra mile to support people using services and each other.

The latest stories feature a number from workers who have had amazing support from colleagues and highlight just how important that’s been in delivering the best possible levels of care.

We’ve published 18 new stories from lots of different areas including:

  • Fife
  • Lossiemouth
  • Clackmannanshire
  • Edinburgh
  • Stornoway
  • Dumfries and Galloway
  • Glasgow.

The stories are the latest from 70 we’ve gathered from all types of social services right across Scotland.

All the stories published so far are in our new online Inspiring Care Stories resource www.sssc.uk.com/inspiringcarestories and we’ll publish more in September.

Get involved and share your story

We’re highlighting Inspiring Care Stories on social media all week and want everyone in social services to get involved by sharing their own stories on social media to raise the profile of their #lifechangingwork and that care is delivered by a skilled, trusted and confident workforce that is #SSSCregistered.

Services and care workers can add to the stories by:

Read the Inspiring Care Stories here. 

Praise for team tasked with overseeing wellbeing of Europe’s largest lockdown student population

MORE than 4,500 students housed in university-managed accommodation have been able to access vital support throughout the pandemic, thanks to a dedicated team comprised of staff and students.

“Residence Life” at the University of Edinburgh has been responsible for the welfare of what is thought to be Europe’s largest population of “locked-down” students, as thousands of predominantly international students remained in the City as the pandemic hit. 

The innovative group, founded in 2014 on an evidenced based model popular in large campuses in the United States has worked throughout lockdown, moving digitally and increasing its programme of community-building events.

Its team consists of student welfare professionals, wardens living on-site and 200 Resident Assistants (RAs) – returning students who are appointed to welcome and support first year students while running a busy events calendar.


Christopher Tucker, Director of Residence Life, (above) said: “It’s well documented that adapting to the first year of university life can be extremely challenging for many, even in normal times.

“For lots of students living away from home, the lockdown will have really taken its toll, making them feel isolated, uncertain and a long way from family.

“The response from our team has been nothing short of remarkable. We have supported the University’s Community Support team with delivering food outside the door of anyone self-isolating or shielding, along with basic cleaning supplies.

“We have also been calling these students daily to check in and monitor their recovery, while encouraging physical distancing in the accommodations. Furthermore, the team has been incredibly creative and organised virtual social events that have proven far-reaching and popular, we have had over 10,000 in attendance to all of our events since we started our program.”

“We have also developed new and creative ways to provide a mixed model of 24-hour digital and in person welfare support to all of our residents.  Throughout the pandemic Residential Life has been supporting our community using these developing practices.”  

The University has praised the Residence Life team for stepping up to the challenge at such a challenging time.

Carina Svensen, Director of Accommodation, Catering and Events at The University of Edinburgh, said: “We have nothing but admiration for the way in which our Residence Life, its wardens and its student team has stepped up to the challenge of looking out for the wellbeing of this large, often vulnerable population.

“It just demonstrates that Residence Life is a huge selling point for the University’s accommodation. We hope it gives students joining in the weeks ahead a lot of confidence and reassurance.”

Events created by RAs have ranged from online cook-alongs, life drawing, wine and cheese nights and academics have been invited to host webinars on a range of topics.

Christopher added: “It’s been vital that while we’re so detached physically, we still foster a real community spirit. Nobody living in our accommodation should feel alone.

“We’ve noticed some really interesting trends too, which we hope we can take forward with us. 

“It’s been fascinating to see how quickly students have moved back to Facebook for its community, a platform most young people now associate with their parents! Like most of the country, students are loving learning simple pleasure skills, such as baking and drawing.

“Going forward into the new academic year we’d naturally love to be able to host more in-person events, but if there is one good thing that can come out of the pandemic, it has shown just how quickly we can come together online.”

The University of Edinburgh has one of the largest accommodation offers of any university in the UK, with the capacity to house more than 10,000 undergraduate and postgraduate students. It typically witnesses significant excess demand for spaces.

Operated by its Accommodation, Catering and Events team, this group has developed and provides a range of new approaches to keep student residents safe, including providing support for those required to self isolate in their rooms, including meal deliveries.

Physical distancing measures are being introduced in all public areas, which will be subject to increased cleaning and disinfecting measures.

Edinburgh schools return to world-class digital video resources

ClickView announces partnership with City of Edinburgh’s Local Education Authority, highlighting commitment to inclusive, innovative, and transformational digital learning: 

It has been a big month for many families across Scotland, as most pupils returned to school for the first time in nearly five months. 

With schools staff, students, parents and care givers adjusting to a new normal and tackling ongoing uncertainty, some positive news to start the term has been announced, with staff and students across  all City of Edinburgh schools returning with access to world-class video resources.

ClickView are delighted to have partnered with City of Edinburgh’s Digital Learning Team to provide all Primary, Secondary and Special schools with access to 1000s of high-quality teaching and learning videos and resources, all mapped to the Curriculum for Excellence.

Already in motion pre-school closures following positive feedback from Edinburgh schools, the roll out of the ClickView platform across all City of Edinburgh schools has been accelerated, given the undeniable pressure felt by staff, students, parents and care givers throughout lockdown and need for digital learning resources. 

Councillor Ian Perry, Education Convener for City of Edinburgh Council explained: “As demand for digital learning resources has increased, ClickView fulfills what has been a growing need, guaranteeing our schools staff and students have access to world-class digital resources.

“The launch of ClickView is another step in our journey to bridge the educational equity gap, ensuring every student and teacher in Edinburgh has our commitment and support for an inclusive, innovative, and transformational education, which can be sustained inside and outside of the school gates.”

Following months of disruption and an uncertain school year ahead, the access to ClickView is a huge step forward for City of Edinburgh’s education system, providing schools with resources to complement and enhance their teaching and learning strategies; supporting a reduction in teacher workload, increasing engagement and ultimately supporting the best possible outcomes for students.

Putting world-class teaching and learning resources at the fingertips of educators and students, the introduction of ClickView will also give parents and care givers peace of mind that schooling for the year ahead is safeguarded; with unrestricted access for schools to curriculum-aligned video content, teaching resources and the best of broadcast TV for educational purposes. 

UK Managing Director of ClickView, Michael Wilkinson, commented: “For a number of years, ClickView have proudly supported teaching and learning across many schools and colleges in Scotland.

“It is fantastic to see Edinburgh’s leadership in this space, with a systemic approach to ensure the highest possible standards of teaching and learning, supporting their passionate educators and improving the life chances of so many young people.”

The world’s leading video content resource for primary schools, secondary schools and further education settings, ClickView supports over 4500 schools, colleges, and universities around the world. 

On a mission to transform and revolutionise how video can be utilised to increase student engagement and boost student outcomes; the roll out in schools across Edinburgh follows the recent decision by ClickView to extend access to the free platform, which was launched in response to the COVID-19 pandemic.

A diluted version of the main platform, the free site enables teachers to access hundreds of ClickView’s most popular videos and learning resources. 

To find out more about the curriculum-aligned video content or to explore the free version of the site, visit Clickview.co.uk.  

Ye Olde Inn extends Eat Out deal

We at Ye Olde Inn have loved seeing so many of you come out and support us over August and we don’t want it to stop, so we are exclusively going to continue the Eat Out To Help Out scheme ourselves for September and October!

Yes that means for Monday – Wednesday you can have 50% off your food and soft drinks on us! We are doing this to say thank you to you guys for your continued loyal custom to be a part of this great deal you must call and book and quote “Ye Olde Eat Out”

This is bookings only so we advise you get booking ASAP as this will fill up fast!

Once again thank you so much to each and every one of you for your incredible support,

Team Ye Olde Inn x