Health advice for freshers

Health advice for students from NHS 24

freshers1STUDENTS starting university and college this year are being advised to prepare ahead byNHS 24, Scotland’s national telehealth and telecare organisation.

NHS 24 Medical Director Professor George Crooks reminds students that there is a wealth of health advice and information available to them at the dedicated Freshers’ Health section at www.nhsinform.co.uk

He said: “Many students find themselves living away from home for the first time when they start university or college and I would urge them to use NHS inform for information on healthcare.

“During Freshers’ week, I would advise students to take the time to register with a GP in their new area. A number of universities have a dedicated GP practice for their students and for those that do not, you can search by postcode at NHS inform.
“For those students who use regular repeat prescriptions, make sure you take enough with you to last until you register with a GP and it is also a good idea to have a first aid kit and supply of pain relief with you.

“Setting up home on your own for the first time is a daunting, yet exciting experience. By preparing ahead and thinking about your health, students can make sure they make the most of it.”

For further health advice and information go to http://www.nhsinform.co.uk/Health-in-Focus/Campaigns/freshers-health

The popular health resource provides a wealth of advice and information on health issues relevant to young people as they embark on or continue their higher education years, including safety advice, what to pack and where to go for health care.

The Health A-Z is packed with information about common illness, treatments and health services, covering topics from acne to yellow fever. The Common Health Questions section includes areas dedicated to sexual health, women’s and men’s health and food safety. Users can also find out about local health services and information on how to register with a GP.

Click on link (below) for an Audioboo clip of NHS 24 Medical Director Professor George Crooks discussing the subject: 

https://audioboo.fm/boos/2125592-advice-from-nhs-24-for-students-starting-university

fresherpass

City seeks Appsolutely brilliant ideas

Forward-thinkers are being challenged to come up with innovative solutions to help improve the lives of people in Edinburgh:

appsEdinburghApps, run by City of Edinburgh Council, pits teams and individuals against one another to create fresh and creative concepts using Council and partner data. Launched in 2013, the event offered winners business support and the opportunity to work with the Council to develop their concepts further.

Now the competition will return for a second year, in partnership with Transport for Edinburgh, and will centre on two themes: Health and Culture and Sport.

Designers, developers, start-up businesses and other entrants will be able to use data provided to create apps, websites or other concepts. Ideas should either help citizens live healthy and independent lives or encourage interest and participation in culture and sport.

This year’s EdinburghApps event will launch on 5 September with an Ice Breaker evening at the School of Informatics Forum, where anyone interested in entering will hear more information about the challenge and themes.

Participants will then be given seven weeks to work on their ideas before presenting them at a judging and awards event on 26th October. A series of drop-in sessions will be run during this period to allow competitors to discuss their entries further.

Councillor Alasdair Rankin, the city’s Finance & Resources Convener, said: “Technology is key to creating a thriving, equal society and events like these show the multitude of ways we can harness its benefits. We were incredibly impressed by the range and quality of entries in 2013 and I look forward to seeing what this year’s entries have to offer.”

Organisers are hoping to attract a similar calibre of entries to last year’s EdinburghApps, which was won by Joint Equipment Store, an app that helps Council lorries operate more efficiently, and Trashman, another app helping the public to locate their nearest recycling bank.

Thanks to the competition these apps are now due for release by the Council in October.

EdinburghApps also ran an interim Hackathon in June, when participants were challenged to use data from the Council, Scottish Government and other partners to come up with solutions to improve road safety.

If you are interested in taking part in this event, visit the EdinburghApps website and register on the event page or email edinburghapps@edinburgh.gov.uk.

150 more reasons not to drink and drive

drink and driveMore than 150 drink drivers in Scotland had their motor vehicles seized then sold or scrapped between April 2013 and March 2014, according to figures released by the Crown Office.

An average of three vehicles a week were forfeited by repeat drink and drug driving offenders, first offenders driving or attempting to drive with a high alcohol reading and those who refused to give a sample of breath to the police without a reasonable excuse.

Court Orders for vehicle forfeiture included small hatchback cars, luxury saloons, high performance cars, four-wheel drive vehicles, vans and also a motorcycle. Those of any value were sold at auction by Police Scotland and others were scrapped for their metal value, with all proceeds paid to the Scottish Consolidated Fund.

The Lord Advocate, Frank Mulholland QC repeated his warning, given at the launch of this summer’s drink driving campaign, of the often tragic consequences of the offence. He said: “Drivers whose selfish actions result in the deaths of others when they drive under the influence of drink or drugs bring misery and devastation to families and loved ones throughout our communities. My message is very clear: you will be caught and when you are, you will be prosecuted to the full extent of the law”.

He added: “Motorists in Scotland should also be aware of the tough legal and personal consequences of driving while under the influence of drink or drugs, not only could you lose your vehicle but you will receive a minimum 20 year criminal record.”

If anyone suspects someone of drink driving, or attempting to drink and drive, they can contact their local police office on 101 or call the independent charity Crimestoppers anonymously on 0800 555 111. They can also dial 999 in an emergency.

drinkdrive

Youth employment strategy to be ‘refreshed’

 

Edinburgh’s young people to have their say

apprenticesScotland’s Youth Employment Strategy is to be updated to reflect the strengthening economic conditions and the Government’s ambition to radically improve how young people move from education to employment .

Employers, public bodies and the third sector all now have the chance to contribute to a ‘refreshed’ strategy which is expected to be published later this year.

Cabinet Secretary for Training, Youth and Women’s Employment Angela Constance will meet around 60 young people in Edinburgh later today to gauge their views on the best ways to help 16 to 24 year olds into work. She said: “The Scottish Government’s Youth Employment Strategy was published in late 2012 as a cross government drive to ensure the right links were being made by government, local authorities and other key partners.

“Much has changed since then, with the latest figures showing that youth unemployment has fallen from 91,000 to 65,000 in the last two years. The number out of work is still unacceptable but Scotland’s economy has returned to pre-recession levels and employment in the general population is higher than ever.

“I am determined to maintain a strong focus on youth unemployment so that young people will continue to benefit from the economic growth that we are delivering. There has also been considerable activity at government level, not least our response to the work by the Commission for Developing Scotland’s Young Workforce.

“History tells us that following a period of economic difficulty, it takes longer for the jobs market for younger age groups to recover, but I am determined to push beyond even the pre-recession levels of youth unemployment of around 13 per cent.

“We share the Commission’s vision of a world class system of vocational education and of a 40 per cent cut in youth unemployment by 2020. But to ensure we are doing everything in our power to help our young women and men to succeed and to take advantage of the strengthening economy, our approach must continue to evolve and our central strategy must reflect the current economic conditions.

“With the full range of economic levers that an independent country would have including taxation and welfare, we would be able to better align our service so that we make an even greater difference in the lives of our young women and men.”

In a joint statement YouthLink Scotland, Scottish Youth Parliament, and Young Scot, said: “As organisations who work with young people we welcome the government’s continued focus on youth employment. It is important that an updated youth employment strategy listens to the views of young people so we can develop the right employment programmes, training and opportunities that reflect their needs. A well supported, vibrant and dynamic youth work and young people’s sector will play a key role alongside the strategy in bringing skills and positive opportunities to young people.”

youth young people

Vine cleans up again with top Fringe joke

A vacuum cleaner joke by Fringe favourite Tim Vine has been voted the funniest at this year’s Edinburgh Fringe Festival.

vineFor the first time in Dave’s Funniest Joke of the Fringe’s seven-year history, the award has been presented to a previous winner. King of the one-liners Tim Vine has this year come top with nearly a fifth (19%) of respondents voting “I decided to sell my hoover… well it was just collecting dust” their funniest joke of the Edinburgh Fringe.

Tim also triumphed in 2010 with: “I’ve just been on a once-in-a-lifetime holiday. I’ll tell you what, never again.”

Three female comedians also feature in this year’s Top 10 as jokes from Bec Hill, Ria Lina and Felicity Ward proved to tickle the nation’s funnybone, reflecting the overall reported 62% rise of women performing at this year’s Fringe.

In its mission to find the most hilarious one-liners, Dave enlisted the help of an expert panel of ten judges, consisting of the UK’s foremost comedy critics. They scoured venues at the world-famous Edinburgh Festival Fringe over a week to nominate their three favourite jokes. The shortlisted gags were then put anonymously to the public vote, with 2,000 Brits selecting those that they found the funniest.

Dave’s Top 10 Funniest Jokes from the Fringe Festival 2014

1. “I’ve decided to sell my hoover… well, it was just collecting dust.” – Tim Vine

2. “I’ve written a joke about a fat badger, but I couldn’t fit it into my set.” – Masai Graham

3. “Always leave them wanting more, my uncle used to say to me. Which is why he lost his job in disaster relief.” – Mark Watson

4. “I was given some Sudoku toilet paper. It didn’t work. You could only fill it in with number 1s and number 2s.” – Bec Hill

5. “I wanted to do a show about feminism. But my husband wouldn’t let me.” – Ria Lina

6. “Money can’t buy you happiness? Well, check this out, I bought myself a Happy Meal.” – Paul F Taylor

7. “Scotland had oil, but it’s running out thanks to all that deep frying.” – Scott Capurro

8=. “I forgot my inflatable Michael Gove, which is a shame ’cause halfway through he disappears up his own arsehole.” – Kevin Day

8=. “I’ve been married for 10 years, I haven’t made a decision for seven.” – Jason Cook

10. “This show is about perception and perspective. But it depends how you look at it.” – Felicity Ward

Dave’s first two-time winner and regular fixture on the Top 10 list, Tim Vine is a firmly established comedian whose rapid one-liners have helped him achieve great success in the world of comedy.

As well as sold out tours and best-selling DVDs, he has appeared on various TV shows including Not Going Out and Blandings. He first performed at the Fringe in 1993 and was awarded Best Newcomer in 1995. His current Edinburgh Fringe show, “Tim Timinee Tim Timinee Tim Tim To You,” is a sell-out success at the Pleasance Courtyard, and his first stand up tour in four years is also planned for next Spring.

On being awarded the top spot, Tim Vine said: “I’m a little bit surprised but very delighted. This is the second time I’ve won this award but I guess nobody loves a repeat more than Dave!”

Honourable mentions – These one-liners that just missed out on the top spots:

“I go to the kebab shop so much that when they call me boss in there it’s less a term of affection, more an economic reality.” – Ed Gamble

“Leadership looks fun, but it’s stressful. Just look at someone leading a conga.” – James Acaster

“I bought myself some glasses. My observational comedy improved.” – Sara Pascoe

Top of the Flops – And some of the jokes voted the least laughable included:

“My mate sat on my pumpkin. He butternut squashed it.” – Leo Kearse

“I had a friend call Iain. Two ‘i’s… to go with the face.” – John Kearns

“I’m lazy – my childhood ambition was to be an injured footballer.” – Mike Shephard

“This vodka is drunk by the rapper Sean Combs. P Diddy? Only when he drank a whole bottle.” – Ben McFarland and Tom Sandham

“I tried to Google endangered species. They were hard to find.” – Suns of Fred

“I’d like to start with the chimney jokes – I’ve got a stack of them. The first one is on the house.” – Tim Vine

HOOVER: but nothing to do with Tim Vine's joke
A HOOVER: but nothing to do with Tim Vine’s winning joke

Sowing the seeds: Edinburgh research to aid Africa

Alistair_Carmichael_makes_DfID_funding_announcementA University of Edinburgh research group will receive £10.8 million from the UK’s Department for International Development (DFID) to help make the latest agricultural technology available across ten African countries, Scottish Secretary Alistair Carmichael announced yesterday.

Research Into Results (RIR), a wholly-owned subsidiary of the University of Edinburgh, will make the latest agricultural research and innovation available to budding small businesses in ten countries in East and Southern African. RIR will then mentor these businesses to help them grow and find private investment.

RIR has already worked on research that has delivered pest-free crops, improved crop storage systems and a mobile phone app which tells farmers the best time to plant their crops.

The Social Enterprises for Economic Development (SEED) programme is designed to turn this kind of promising research into commercially-viable technology. It has the potential to make over half a million farmers become more efficient, helping them feed their families and work their way out of poverty.

During a visit to the University of Edinburgh, Mr Carmichael said: “Everyone associated with the Research Into Results initiative should be very proud of the excellent work this project builds on.

“This substantial support from DFID together with the skills and networks of the University of Edinburgh and H20 venture partners will go a long way to improve the efficiency of small-holder farmers in Africa, provide them with technology and most importantly transform the lives of many people living in some of the poorest countries in the world.”

Dr Andy Frost, Director of Research Into Results, said: “The SEED Programme will develop technology-driven social enterprises whose products and services increase the profitability of smallholder farmers.

There is a substantial unmet need for the ambitious social enterprises in the Africa. Institutions, NGOs and local entrepreneurs lack the skills and experience to build large-scale investible businesses; on the other side, venture capital in the region lacks quality investment deal flow.

SEED is an ambitious programme, it aims to be a game-changer, to create viable social enterprises for the benefit of smallholder farmers and by so doing provide robust evidence on the effectiveness of social enterprises as a vehicle to get past research investment into use, at scale.”

DFID will provide RIR’s Social Enterprises for Economic Development (SEED) programme with £10.8 million over 6 years.

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Community Renewal at Millennium Centre

New Job Club at Muirhouse Millennium starts 27 August

Community Renewal logo

Community Renewal will be present at this centre to assist anyone job seeking on Wednesday afternoons from midday to 2pm. The team will have an up to date list of job vacancies, and assist with CVs, covering letters ad offer general advice on job seeking. This will be a drop in activity with no appointments required.

We hope that our community will take advantage of this free service on their doorsteps, with the centre’s facilities -including our café – at their disposal.

Job Club at Muirhouse Millennium Community Centre starts on Wednesday 27 August.

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James McGinty, Muirhouse Millennium Community Centre

Forget the internet – you need friends

laptop keyboardA leading support charity is calling on couples in Edinburgh to get in touch with their local service if they need help, after a new study found that the internet is one of the biggest causes of relationship problems.

Published by Relationships Scotland, The Way We Are Now 2014 lifts the lid on our relationships and sex lives. The study is one of the largest of its kind.

The report asked more than 5000 people across the UK how they feel about their sex life and relationships.

It reveals some concerning statistics around how close we feel to others, with one in five or 18% rarely or never feeling loved in their relationship and one in ten saying they didn’t have a close friend.

The charity said that in as many as 50 to 70% of cases in couple counselling in Scotland the internet had an impact on the relationship yet in the study very few people reported the internet as causing a problem in their relationship

Only 1% of respondents said they’d cheated with someone online but not in person.

This clashes with the findings from the survey of counsellors, with many of them reporting the use of social media and online pornography as an issue that comes up in the counselling room in over half of cases.

Anne Chilton, Head of Counselling said, “There is a disconnect here between what people see and assume their partner is doing and what they are actually doing. Seeing your partner on line night after night you maybe assume they are just browsing. Its only when you look at what they are actually looking at do you find that there is problem. Maybe they are chatting to someone else, or looking at porn. Either way, this is the point couples come to us for help. What maybe started as a solution to loneliness in a relationship now becomes the problem.”

“What often happens now is that instead of talking to their partner when they are unhappy in the relationship or dissatisfied with their sex life, people get drawn into looking for a solution online.”

One in four people are dissatisfied with their sex life (24%) and a quarter also reported having an affair (25%).

The Way We Are Now 2014 included an additional survey carried out by Relate of 250 Relate and Relationships Scotland counsellors, who listed three factors for a happy sex life: improving communication, making time to be together and learning how to talk about sex with your partner.

The study finds a clear link between relationships and high levels of wellbeing but simply being in a relationship doesn’t guarantee that people will feel good about themselves: it’s the quality of the relationship that has an impact on wellbeing and happiness.

worriedRelationships Scotland said it is worrying that one in ten people don’t have a single close friend and one in five rarely or never felt loved in the two weeks before the survey.

Anne said, “It’s very sad the number of people who don’t have a close friend. Research suggests it is linked to the rise of the internet. While someone could have hundreds of friends on Facebook they might feel these are superficial rather than friendships of real substance. Online you only use one channel of communication and it’s hard to connect with people. When you are face to face you can feel, hear, see and really interact so it’s much better for building friendships and deeper levels of intimacy.”

The report finds a strong connection between our relationships and our personal wellbeing. In today’s fast-paced and ever-changing world, relationships still act as ‘shock absorbers’ when times are hard.

Relationships Scotland says the research shows that couples and families can get the help they need to invest time and effort into building stronger relationships.

Stuart Valentine, Chief Executive of Relationships Scotland, said: “This new study examines the quality of our relationships, showing a clear link between our personal relationships and our wellbeing. Whilst there is much to celebrate, the results around how close we feel to others are very concerning. There is a significant minority of people who never or rarely feel loved or who have no close friends.”

“We know that strong relationships are vital for both individuals and society as a whole, so investing in them is crucial. Through our network of services around Scotland we provide support, advice and counselling to couples, families and individuals as well as mediation. The help is there and we hope that anyone who feels they need a helping hand will get in touch with us.”

For advice or further information go to

www.relationships-scotland.org.uk

or telephone 0845 119 2020

holding hands

£6m grants to ‘vital’ Third Sector

More than 115 organisations to benefit from Enterprise Ready Fund

spartans 2Grants totalling £6 million have been awarded to over 115 enterprising third sector organisations, Finance Secretary John Swinney confirmed yesterday. Mr Swinney said that an enterprising third sector is ‘vital’ to Scotland’s future.

Fresh Start, Edinburgh Cyrenians Trust, MY Adventure and The Spartans Community Football Academy (pictured above) are among the Edinburgh organisations to benefit from Enterprise Ready funding (see below for full list of awardees).

ERF_awardees-aug2014

The Enterprise Ready Fund fund provides continued support to enterprising third sector organisations across Scotland, building on the Scottish Government’s commitment to promote a sustainable, capable and enterprising third sector.

Mr Swinney said: “We had a great response to the Enterprise Ready Fund and I would like to congratulate all organisations that have been successful in securing grants.

“Each and every one of the recipients are working in their own unique way to become more self-sufficient but more importantly for me, they are creating change at a local level. We can look forward to a future where these organisations play a full role in public service reform.

“We strongly believe that an enterprising third sector is vital to our economy, to civic society and in the creation of a fairer and more inclusive Scotland. That is why we have invested heavily to help the sector develop further.

“Organisations like Move On which operates across Scotland to deliver a range of support and advice services to those affected by or at risk of homelessness are excellent examples of how the sector is helping to create a fairer and more inclusive Scotland. This investment will help them deliver important services and opportunities to people across the country.”

Foundation Scotland’s Chief Executive Giles Ruck said: “We were encouraged by the high volume of applications received and are delighted that the fund is supporting such a variety of enterprising third sector organisations. We look forward with great anticipation to seeing the difference these awards will make in communities throughout Scotland.”

Foundation Scotland (FS) is Scotland’s busiest grant maker, making more awards to charity than any other independent funder. Each year FS clients make over 2,000 payments to charities and community organisations, about a third of which are to organisations recommended by FS.

FS supports a wide range of charities, voluntary community groups and sports clubs, giving clients a great range of causes to donate to and enabling FS to reach a wide range of community activity across Scotland.

A broad spectrum of local projects have received support through Foundation Scotland – from small grants to Pilton Community Gardeners, North West Carers Centre and Davidsons Mains & District Children’s Pipe Band through t0 a £30,000 grant to Pilton Community Health Project to contribute to the cost of a Women Supporting Women development worker. In all, 34 Edinburgh-based charities, community organisations and sports clubs received funding through Foundation Scotland.

For full details of grants awarded (1 July 2013 – 30 June 2014) see below

July 2014 awards

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Millennium Community Centre lowe-down: happy and fit

David Lowe’s Zumba & Fitsteps: “Together or Not” on Tuesday nights

David-fitstepsDavid has introduced a new format of his popular forms of exercise by starting on Tuesdays with Zumba Class for 1 hour. Participants can, if they want to (after a short break) participate in the Fitsteps activity for a further hour.

Costs are as follows: 1 hour of Zumba (on its own) 6.30 – 7.30pm £ 4.50 1 Hour of Fitsteps (on its own) 7.30 – 8.30pm £ 4.00 Zumba & Fitsteps (the full programme (6.30 – 8.30pm.) £7.00

This is proving to be successful in its first weeks with all of the participants taking part in both activities. We will soon be able to claim our area as having the fittest and happiest people in Edinburgh !!

So come along to the biggest fitness party in North Edinburgh and join in the fun for whatever, and whenever, you want !!

See more at:

http://muirhousecommunitycentre.co.uk/new-concept-from-david-lowe/#sthash.MEksE07z.dpuf

James McGinty, Muirhouse Millennium Community Centre