Tag: restrictions easing

City care residents get a taste of the outdoors with first post-lockdown outings

RESIDENTS at Edinburgh Care Homes have had the chance to experience their first organised outdoors activity after a year of lockdown, with a visit to Edinburgh’s Royal Botanic and Saughton Gardens.

Apart from the short trips to the end of the garden and stints in the home’s purpose-built outdoor seating area, residents at Mansfield Care’s Eildon House and Belleville Lodge have not been on a day out in more than a year.

Pre-lockdown, trips out were a regular staple for residents, with visits to the Royal Yacht Britannia, the National Museum and the Zoo.

Now with all residents and staff fully vaccinated and restrictions easing, carers at the homes organised garden outings as a special treat for the residents.

Staff from each care home planned and assisted the residents to travel to and from the Botanic and Saughton Gardens, which is only a short walk away.

Fiona Shale, Activities coordinator at Eildon House said: “While some of our residents do still feel more comfortable remaining indoors for the time being, the vast majority have been very excited to get out and about again.

“The Botanic Gardens were very accommodating with our visit and it all went off without a hitch, although we made sure the residents were well wrapped up for the unpredictable weather.

“We spent the majority of the time in the Garden of Tranquillity which is a new area of the Botanic Gardens that has been created specifically for people with dementia. As the name suggests, it’s a lot quieter than some of the other areas, with beautiful landscaping and water features giving visitors a peaceful and safe space to enjoy.”

Residents from Belleville Lodge took a trip to Saughton Gardens enjoying the rose and herb garden in the sun.

Margaret Russell, Manager at Belleville Lodge said: “The residents really enjoyed looking at all the flowers. The herb garden was a resident favourite and we even tasted some of the different herbs.

“One of our residents, Heather Salzen (above), is a Botanist so she really enjoyed her day out and was telling us all about the plants.

“It was a great day out. We ended our tour of the garden with a cup of tea and refreshments in the garden café and sat outdoors as the weather was lovely.”

With activities requested, led and coordinated around the interests of the residents, Mansfield Care staff are dedicated to creating a homely, supportive and exciting environment, putting the needs of its residents at the forefront of everything they do


Fiona added: “Our priority is keeping the lives of our residents as enriched as possible. It’s been a very tough year not being able to do the range of activities we normally would, but we’ve been keeping residents entertained through the likes of craft activities such as painting, physical seated exercise and also reminiscence story telling.

“Following on from our Botanic Gardens trip, we’ve got some excellent stuff in the pipeline for later this year and look forward to resuming our regular frequency of outings.”



Mansfield Care operates 11 small, friendly and residential care homes in Edinburgh, the Borders and the west of Scotland.

Inspired by a golden rule ethos of providing the care we would wish for ourselves in later life, Mansfield Care offers bespoke care that support residents’ health and wellbeing.

For more information on Mansfield Care, visit: https://www.mansfieldcare.co.uk/

It’s time to Re-open/Re-mobilise

Join EVOC for a session focused on how to re-open / re-mobilise your organisation, projects and activities safely.

About this event

Aimed at organisations and managers who are making plans to re-open / re-mobilise, this event will focus on a selection of issues including community transport, workforce and volunteers.

1. National overview: Ian Brooke (Deputy Chief Executive, EVOC)

2. Volunteers: Marion Findlay (Director of Services, Volunteer Edinburgh)

3. Re-opening Guidelines: Angela Davis (Environmental Health Officer, City of Edinburgh Council)

4. WHALE Arts Re-opening Experiences: Laura Delahunt (Enterprise and Facilities Manager, WHALE Arts)

5. Panel Q&A

Breakout group discussions:

  • Buildings
  • Volunteers/workforce
  • Transport
  • Organising Group work
  • Guidance/paperwork/risk assessment discussion

Please note that this event is now taking place on Microsoft Teams.

EVENT LINK

Registration for this event closes on Tue 17 Aug at 6pm.

You will receive an email through Eventbrite by 9am on Wed 18 Aug that includes the Teams link for this event.

If you don’t receive an email please check your email junk folder or get in touch with us: esther.currie@evoc.org.uk

Feeling anxious about restrictions being lifted? Here’s how you can stay in control

Excellent advice from the National Wellbeing Hub …

The majority of Covid restrictions in Scotland have now been lifted. For many this will signal the beginning of the end of the pandemic, and a return to ‘normality’.

For some of us though, this is going to be an anxious time. We might be feeling anxious about going out, meeting friends, or going back into offices without the previous social distancing measures that were in place. This reaction is normal, and there are some simple things that you can do to help yourself.

If you’re worried about going back to the office speak to your line manager – they should be able to reassure you about what will be in place to keep you safe when you return.

Equally, if you’re going to be working from home for a little longer and are concerned about the impact this is having on your mental wellbeing, raise these concerns.

We’ve put together some helpful tips on Working from Home as well as some on Supporting Teams to help managers support their staff.

If you’re worried about getting back into ‘normal’ life, talk to friends, family or trusted colleagues about how you’re feeling. You might find they share your concerns – support one another through these times.

Most places are going to feel busier, but with cafes, pubs, restaurants, and shops more accessible, outdoor spaces like parks and public gardens may be that bit quieter.

You might feel more comfortable easing yourself back into things by meeting people outdoors to begin with. Just because we can meet more people in more places doesn’t mean that we have to. Take things at your own pace and build up confidence gradually.

The pandemic has taught us all how to keep connected at a distance, and to develop creative ways of keeping ourselves entertained. Just because things are opening up again doesn’t mean we can’t continue with some of these things.

When you are out and about, try to keep in mind some of the things we still have to keep us safe from the virus such as wearing a face covering in shops and on public transport. Most of us will now have had both doses of the vaccine. While this won’t make you invincible, it does make it much less likely that you will catch Covid and that the severity of illness is lessened.

Think about your breathing. Taking slow, deep breaths, in through the nose and out through the mouth, as you’re walking out the house. Have a listen to this 10-minute guided relaxation podcast.

Keep a routine. Regular sleep and activity will help you feel more in control. If you’re having difficulty sleeping, try Sleepio.

Be kind to yourself and other people. We’ve never had to deal with a situation like this before, so don’t be hard on yourself for the way you’re feeling. Try not to be too hard on others either. It can feel frustrating seeing people slip back into the ‘old normal’, but remember, restrictions have been tough for everyone and we will all feel differently about the easing of restrictions.

Try one of these apps. Daylight or Feeling Good are very helpful for managing anxiety, and Silvercloud has a number of programmes to help reduce stress and build resilience. Visit the Free apps and online programmes page of this site for details on how to register for these.

If you can, listen to or view our webinar session on Using Mindfulness to cope with anxiety about a Post-Covid future. You can watch a video of the session here or you can find a podcast version here, which is also available on our Spotify page.

For more tips to help with anxiety, follow this link to visit Clear Your Head.

National Wellbeing Helpline 0800 111 4191