Edinburgh urged to celebrate safely ahead of Bonfire Night

Campaign offers advice as new research gives insight to safety behaviours

The Scottish Government and Scottish Fire and Rescue Service are urging people in Edinburgh to plan ahead and stay safe this Bonfire Night (5th November).

While new research highlights that 86 per cent of respondentsin Edinburgh are concerned about the impact of fireworks on others, it also shows that 43 per cent2 stated they would give sparklers to children under five. Sparklers can get five times hotter than cooking oil and are the most common type of firework to injure children3.

David McGill, Lead Clinician for the Care of Burns in Scotland (COBIS) network and Consultant Plastic Surgeon at Scotland’s Burn Hub said: “Children are frequently burned with sparklers.

“There’s a misunderstanding of how hot they can get, causing severe burns to fingers and hands, or catching clothing alight. Sparklers should never be given to children under the age of five.

“Unfortunately we see a rise in burn injuries around Bonfire Night, in both adults and children, with 41 injuries recorded over the four-week period around Guy Fawkes night last year.

“The majority of these occurred at private properties, ranging from minor, such as burns to the fingers, to severe, including loss of fingers and complex eye injuries with loss of vision.”

As part of the new drive, people are also being encouraged to consider attending an organised public display, something almost half of those surveyed (48 per cent4) plan to do.

This remains the safest way to enjoy fireworks and helps minimise their impact on other members of the community, with 42 per cent of respondents5 in Edinburgh stating they have a family member or pet who is negatively affected.

For those still planning on using their own fireworks, the Scottish Government and Scottish Fire and Rescue Service is asking people to consider others, ensure they know how to keep themselves and loved ones safe, and to follow regulations.

It is illegal to set off fireworks in public places, including streets and parks, and to buy or give fireworks to someone under the age of 18, other than category F1 fireworks6

It is also illegal to set off fireworks before 6pm and after 11pm, extending to midnight on 5th November and 1am on Hogmanay, Chinese New Year and Diwali.

Deputy Assistant Chief Officer (DACO) Iain Macleod is the Scottish Fire and Rescue Service’s Head of Prevention and Protection. He said: “Every year people are injured by bonfires and fireworks and admitted to hospital, with children particularly affected.

“We encourage the public to follow the safety guidance in the lead up to Bonfire Night and we always recommend attending an organised event if possible.

“People should also be aware of the laws around the use of fireworks, consider the risks and always follow the Firework Code to keep everyone safe.

“Please respect our staff who are working hard to ensure the wider community is safe on one of the busiest nights of the year for our service.”

Fireworks can be particularly distressing for those who experience sensory impairment, and can also cause stress in animals.

Scottish SPCA Director of Innovation and Strategic Relations Gilly Mendes Ferreira said: ‘‘Every year thousands of animals suffer stress and anxiety caused by the use of fireworks.

“Animals can panic and flee at the sound of a bang and this can lead them towards danger such as being the cause of a road traffic accident, also putting human lives at risk.

“Our advice for those with animals includes not walking your dog at night when fireworks are being set off, bringing all pets indoors and stabling horses. Make sure doors, windows and cat flaps are kept closed so your pet doesn’t become distressed and try to escape. If you’re setting a bonfire, always check for cats or wildlife before setting it alight.

“We’d always encourage the public to attend organised displays. If you are going to hold a private display, let your neighbours know so they can safeguard against any distress pets and farm animals may face.”

The Firework Code, details of legislation in Scotland and a list of organised events can be found on firescotland.gov.uk.

To report the misuse of fireworks anonymously call Crimestoppers on 0800 555 111.

Covid surge: ‘Keep Taking Care’ appeal by council leaders – but is anyone listening?

4,323 new cases of COVID-19 reported in Scotland yesterday – highest ever figure

Cases more than DOUBLE in one week

City of Edinburgh Council Leaders have appealed to the public to keep sticking to the rules and looking out for one another, as Scottish Covid cases more than double in one week.

Their plea follows an update by the First Minister yesterday, when she urged those who were eligible for the vaccination to take it up, while reminding people to continue following the ‘basic steps’ to reduce risk, including hand hygiene, distancing where possible and good ventilation indoors. She also confirmed plans to establish a public inquiry into the handling of the Covid crisis by the end of 2021.

Most Covid restrictions were removed when Scotland moved out of level 0 on 9 August. This included the need to physically distance in most settings and for close contacts of those who test positive for Covid to self-isolate, as long as they’re fully vaccinated.

However, the use of face coverings is still required in some public spaces and people are encouraged to keep themselves and others safe by getting tested regularly. Leaders have also urged everyone aged over 16 to take up their offer of a vaccination if they have not done so already to help protect one another and limit the rise in case numbers.

Council Leader Adam McVey said: “The move out of level 0 of the Covid restrictions framework signalled a return to some sense of normality in many areas of our lives but we have to remember that this virus has not gone away, as rising infections demonstrate.

“It’s great to see businesses reopening, people meeting up with friends and loved ones more easily and schools at full capacity. However, we must not be complacent – as the First Minister said, the recent surge in cases is a cause of real concern.

“We really need everyone who’s eligible, especially those in the youngest cohort aged 16 and over, to take up their offer of a vaccine. Covid has the potential to make patients of any age very ill, including, in some cases, long Covid.

“The only way we can avoid that, and truly beat the virus, is through vaccinating everyone who’s eligible, as well as sticking to the basic hygiene, distancing and mask-wearing guidance to limit its spread.”

Depute Leader Cammy Day said: “We’ve all worked so hard over the last year and a half to do everything we can to limit the spread of this virus – there’s no reason to stop now, particularly as cases continue to rise steeply. This is the moment we all need to do our bit, take care to stick to the rules and get tested regularly, if we are to get through this without restrictions being reintroduced.

“We’re glad that the First Minister has confirmed plans to open a public inquiry into the handling of the Covid pandemic in Scotland. The lessons learned from this will be essential if we are ever to face a pandemic like this again.”

Community test centres and mobile test centres are open for people with no Covid symptoms – full details are available online.

Find out more about Council services during the pandemic on the Council website.

More information on Covid restrictions and guidance can be found on the Scottish Government’s website.

Feeling anxious about restrictions being lifted? Here’s how you can stay in control

Excellent advice from the National Wellbeing Hub

The majority of Covid restrictions in Scotland have now been lifted. For many this will signal the beginning of the end of the pandemic, and a return to ‘normality’.

For some of us though, this is going to be an anxious time. We might be feeling anxious about going out, meeting friends, or going back into offices without the previous social distancing measures that were in place. This reaction is normal, and there are some simple things that you can do to help yourself.

If you’re worried about going back to the office speak to your line manager – they should be able to reassure you about what will be in place to keep you safe when you return.

Equally, if you’re going to be working from home for a little longer and are concerned about the impact this is having on your mental wellbeing, raise these concerns.

We’ve put together some helpful tips on Working from Home as well as some on Supporting Teams to help managers support their staff.

If you’re worried about getting back into ‘normal’ life, talk to friends, family or trusted colleagues about how you’re feeling. You might find they share your concerns – support one another through these times.

Most places are going to feel busier, but with cafes, pubs, restaurants, and shops more accessible, outdoor spaces like parks and public gardens may be that bit quieter.

You might feel more comfortable easing yourself back into things by meeting people outdoors to begin with. Just because we can meet more people in more places doesn’t mean that we have to. Take things at your own pace and build up confidence gradually.

The pandemic has taught us all how to keep connected at a distance, and to develop creative ways of keeping ourselves entertained. Just because things are opening up again doesn’t mean we can’t continue with some of these things.

When you are out and about, try to keep in mind some of the things we still have to keep us safe from the virus such as wearing a face covering in shops and on public transport. Most of us will now have had both doses of the vaccine. While this won’t make you invincible, it does make it much less likely that you will catch Covid and that the severity of illness is lessened.

Think about your breathing. Taking slow, deep breaths, in through the nose and out through the mouth, as you’re walking out the house. Have a listen to this 10-minute guided relaxation podcast.

Keep a routine. Regular sleep and activity will help you feel more in control. If you’re having difficulty sleeping, try Sleepio.

Be kind to yourself and other people. We’ve never had to deal with a situation like this before, so don’t be hard on yourself for the way you’re feeling. Try not to be too hard on others either. It can feel frustrating seeing people slip back into the ‘old normal’, but remember, restrictions have been tough for everyone and we will all feel differently about the easing of restrictions.

Try one of these apps. Daylight or Feeling Good are very helpful for managing anxiety, and Silvercloud has a number of programmes to help reduce stress and build resilience. Visit the Free apps and online programmes page of this site for details on how to register for these.

If you can, listen to or view our webinar session on Using Mindfulness to cope with anxiety about a Post-Covid future. You can watch a video of the session here or you can find a podcast version here, which is also available on our Spotify page.

For more tips to help with anxiety, follow this link to visit Clear Your Head.

National Wellbeing Helpline 0800 111 4191

Shoppers encouraged to support local businesses as shops reopen

The public are being encouraged to shop local as retail businesses across the country prepare to re-open this morning.

Under the move to phase two of the Scottish Government’s route map out of lockdown street-access retail can now re-open once guidance is implemented.

Today also marks the easing of restrictions on housing moves, outdoor markets, the construction sector, factories, warehouses and labs and research facilities.

Retail is an essential part of Scotland’s communities and is one of the country’s largest employers.

The re-opening is underpinned by a new Scottish Government campaign to ensure shopping is safe.

The national campaign, which includes posters for retailers, encourages the public to enjoy shopping again as they safely support businesses in their local area.

It asks shoppers to pay attention to signs, guidance and instructions from shop staff, to shop outside of peak hours and to follow current health guidance. This includes the wearing of face coverings.

Economy Secretary Fiona Hyslop said: “The progress made in tackling COVID-19 because of compliance of the public with lockdown rules means we are now in a position to ease some restrictions.

“Shops with street access in high streets across the country will be re-opening from today in a significant step towards the recovery of our economy, which has been very severely hit by coronavirus.

“High street retailers have shown huge resilience since the start of lockdown and the work they have done to safely prepare for re-opening, with close engagement between industry and trade unions, has been very welcome.

“As the high street re-opens we are making it clear shoppers are welcome back to their local high street as long as they shop safely and observe key safety messages such as the wearing of face coverings.”

Scotland Policy Chair for the Federation of Small Businesses Andrew McRae, said: “We all have a part to play in breathing life back into our high streets and town centres.  Local independent retailers have had a very long, tough few months and they need the public’s support now more than ever.

“We know that money spent locally stays in the local community – and local communities can’t recover unless local economies do so too.”

David Lonsdale, director of the Scottish Retail Consortium, said: “The last fourteen weeks have been very challenging for retailers. Lockdown has forced them to rely on their limited reserves of cash and short term financial support, including the Scottish Government’s grants and rates relief, to survive.

“Being able to reopen today is a chance for those businesses to recover, and hopefully thrive.

“In preparation shop owners have put in an immense effort to take every step possible to be ready to safely open and our hope is customers will come out and support their local town centre and high street.”