Muirhouse Million Steps – Friday 28 September

MUIRHOUSE MILLION STEPS 2012

One day, Two routes AND our fabulous  goody bag, free Zumba passes, FREE swim and our  very collectable certificate for everybody who  registers and does the walk!

Last years Million Steps was on a Saturday but we have moved it back to a Friday due to popular demand!

Last year we did well over a million steps…. can we beat that!!!

Groups and organisations used this as an opportunity for raising funds for community groups and local groups – so if you are a local school, community group, mothers group, dads group, local  organisation, work place, get a team together and take those wee steps towards a healthier lifestyle!

PS if you are a local organisation or business and you can’t make it on the day you can always  take part in Walkin’ at Work week, from 17 – 21 September.

Lisa Arnott, PCHP Community Healthy Lifestyles Coordinator (on behalf of the organising group)

Simply scrumptious food events this week!

Pilton Community Health Project’s Caroline Gibb has been in touch to remind us of a couple of food-centred events taking place this week:

Tuesday 24 July, 12-2pm: West Pilton Neighbourhood Centre, 19West Pilton Grove 

Fabby Food Store Picnic & Barbecue 

A drop in event at West Pilton Neighbourhood Centre, people can come along and make their own burger, veggie kebab or salad, and find out more about Pilton’s newest food co-op at the same time.  Loads of indoor space if we get unlucky with the weather!

 

Tuesday 24 July, 11am -1pm: Millennium Centre, Muirhouse Medway

 Simple Snacks at MillenniumCentre Summer Youth Club

Making your own tasty veggiewraps.  Places must be booked for this event by calling 0131 467 3578.

 

If your group or organisation is planning an event you would like to share with our readers please get in touch.

Here’s food for thought – free summer events!

 

The FOOD for THOUGHT FORUM, in association with Pilton Community Health Project and Barri Grubb, has highlighted a feast of free food events across the Forth area over the summer holidays. How’s this top ten for tempting treats?:

Saturday 7 July 11 – 2pm

West Pilton Community Garden & Planting Day

West Pilton Place, next to Pilton Youth & Children’s Project Greenhouse – all welcome, just turn up!

 

Tuesday 10 July 10am – 12 noon

Craigroyston Cookery

Craigroyston High School, Pennywell Road – phone to book on 538 7285 or 477 7801.

 

Thursday 12 July 1 – 3.30pm

PEP Summer Fayre

West Pilton Park – all welcome, just turn up!

 

Tuesday 17 July 10am – 12 noon

Craigroyston Cookery

Craigroyston High Schoo, Pennywell Road – phone 538 7285 or 477 7801 to book.

 

Thursday 19 July 11am – 1pm

Spanish Cooking at Barri Grubb

Pilton Community Health Project, Boswall Parkway – To book your place call 551 1671.

 

Tuesday 24 July, 11am – 1pm

Fabby Food Store Picnic and Barbecue

West Pilton Neighbourhood Centre – just turn up!

 

Tuesday 24 July 11am – 1pm

Simple Snacks at Millennium Centre Summer Youth Club

Muirhouse Millennium Centre, Muirhouse Medway – call 467 3578 to book.

 

Wednesday 1 August 12.30 – 4pm

Trip to the Botanics’ Edible Garden

Bus leaves The Haven Project, Craigroyston Primary School. To book, call 551 1671.

 

Saturday 4 August 1 – 4pm

Granton Community Gardens Barbecue

Corner of Boswall Parkway and Wardieburn Road – just turn up!

 

Wednesday 8 August 11.30 – 3.30pm

Trip to Craigies Farm

Bus leaves PCHP, Boswall Parkway. Phone to book on 551 1671.

 

 

 

Here's food for thought – free summer events!

 

The FOOD for THOUGHT FORUM, in association with Pilton Community Health Project and Barri Grubb, has highlighted a feast of free food events across the Forth area over the summer holidays. How’s this top ten for tempting treats?:

Saturday 7 July 11 – 2pm

West Pilton Community Garden & Planting Day

West Pilton Place, next to Pilton Youth & Children’s Project Greenhouse – all welcome, just turn up!

 

Tuesday 10 July 10am – 12 noon

Craigroyston Cookery

Craigroyston High School, Pennywell Road – phone to book on 538 7285 or 477 7801.

 

Thursday 12 July 1 – 3.30pm

PEP Summer Fayre

West Pilton Park – all welcome, just turn up!

 

Tuesday 17 July 10am – 12 noon

Craigroyston Cookery

Craigroyston High Schoo, Pennywell Road – phone 538 7285 or 477 7801 to book.

 

Thursday 19 July 11am – 1pm

Spanish Cooking at Barri Grubb

Pilton Community Health Project, Boswall Parkway – To book your place call 551 1671.

 

Tuesday 24 July, 11am – 1pm

Fabby Food Store Picnic and Barbecue

West Pilton Neighbourhood Centre – just turn up!

 

Tuesday 24 July 11am – 1pm

Simple Snacks at Millennium Centre Summer Youth Club

Muirhouse Millennium Centre, Muirhouse Medway – call 467 3578 to book.

 

Wednesday 1 August 12.30 – 4pm

Trip to the Botanics’ Edible Garden

Bus leaves The Haven Project, Craigroyston Primary School. To book, call 551 1671.

 

Saturday 4 August 1 – 4pm

Granton Community Gardens Barbecue

Corner of Boswall Parkway and Wardieburn Road – just turn up!

 

Wednesday 8 August 11.30 – 3.30pm

Trip to Craigies Farm

Bus leaves PCHP, Boswall Parkway. Phone to book on 551 1671.

 

 

 

Food for Thought …

Pilton Community Health Project’s ANITA AGGARWAL tells us about North Edinburgh’s new food forum … and rhubarb!

‘Food for thought’ – Pilton’s community food forum 

It’s a winner of a name and an idea that is starting to bear fruit. The newly established community food forum is now called ‘food for thought’.  John Muir, who works at West Pilton Neighbourhood Centre, won the competition to name the group and a shiny new recipe book.  We had plenty of other good entries, we thought this one summed up our ideas best.

Lots of people have told us they are interested in food and either want the chance to get involved with food projects or are already involved.  The food forum aims to link up work which is already going on and work together to make more ‘foody’ things happen in the area.

At the next meeting we will be planning food events in the summer.  Come along if you are interested in getting involved.  It will take place on Thursday 24 May at 10am at Pilton Community Health Project.  Call Anita on 0131 551 1671 for more information or to book a crèche space.

Watch out for more information from the food for thought forum. 

Food things for you to get involved with:

Mondays for 6 weeks from 1 May 7 – 9pm Mexican Cooking course Craigroyston High School  538 7285

Every Tuesday, 10 -12     Barri Grubb’s cooking club Pilton Community Health Project  551 1671

Every Tuesday, 10.30      Granton Community Gardeners  Meet at Salvation Army.  gardengranton@gmail.com

Every Tuesday, 10 – 12    Food co-op West Pilton Neighbourhood Centre  551 3194

Everyday:

Food blog Drylaw cooking group http://drylawcookinggroup.wordpress.com/

Community Cafes – North Edinburgh Arts, Royston Wardieburn and Muirhouse Millennium Centre.

Rhubarb Recipe

We have still got a way to go before there are lots of good fruit and vegetables growing in Scotland, but I have a friend who lives in Granton who is eating rhubarb from his garden already, so here is a lovely rhubarb recipe from the Love food, hate waste Scotland website http://scotland.lovefoodhatewaste.com

Rhubarb, Apple and Orange Compote

Serve this compote for a delicious breakfast with yoghurt and a bowl of muesli. This recipe also works well with pears instead of apples. Recipe author: Caroline Marson, Banbury.

Serves: 4

Ingredients:

  • 250g rhubarb, sliced
  • 1-2 apples peeled , cored and bruises cut away, cut into cubes
  • 50ml orange juice
  • 25g caster sugar
  • Yoghurt

Method:

  1. Combine the rhubarb, apples, orange juice and sugar in a pan. Bring to the boil over a medium heat. Reduce heat, and simmer for 3 minutes or until fruit is tender.
  2. Remove from heat and cool. Serve spooned over muesli with fruit juice and yogurt.

Gardening tips – Rhubarb grows like a weed in Scotland; you don’t even need to look after it and it is happy in a shady corner.

Healthy fact – It’s a great source of fibre, but don’t eat too much as it acts as a laxative!

Strange but true Rhubarb is the only vegetable used as a fruit.