Wellbeing Week: Vintage Vibes charity tackles loneliness one song at a time!

Local charity shortlisted for a Creative Lives Award

Edinburgh-based charity project, Vintage Vibes celebrates Wellbeing Week (24 – 30th June) as the multi-award-winning project’s over 60s singing group, Vocal Vibes is shortlisted for the Creative Lives People’s Choice Award. 

The singing group was created as part of the charity project’s social groups to improve wellbeing and tackle loneliness among older people (known as VIPs) across the city. Vintage Vibes builds confidence and friendships, empowering older people feeling lonely and isolated to live life to the full. 

Now over 20 strong, the singing group meet every fortnight to rehearse, catch up with friends and do what they all enjoy most – sing. From old tunes such as ‘Travel These Ways’ and classics like ‘We Will Rock You’, through to ABBA and The Beatles, the group love to sing and perform.

The Creative Lives Award celebrates the achievements of community-led creative projects and groups (singing, performing, dancing) and Vocal Vibes have been shortlisted for using creativity to bring people together.

VIP, George said: “I have been a member of Vocal Vibes since its formation in 2018 and have found it very therapeutic. It’s a most enjoyable part of my life and is an important part of my social life.”

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Georgia Artus, Development Manager at Vintage Vibes said: “This is so exciting for the Vocal Vibes group! They love to sing, and it brings so much joy.

“As we mark Wellbeing Week, we know how much loneliness can negatively impact a person’s wellbeing, as much as smoking 15 cigarettes a day, and are thrilled that 91% of our members feel that Vintage Vibes groups and activities help improve their mental health and wellbeing.

“Many older people across Edinburgh face issues ranging from bereavement, lack of confidence, mobility, sudden/ongoing poverty, dementia, mental health challenges, and/or living with a disability, and supporting and celebrating groups such as Vocal Vibes is essential to enriching local lives.

“Vintage Vibes was created to help lonely and isolated over 60s in Edinburgh to take part in inclusive activities that they enjoy, offering friendship and fun to tackle loneliness, improve wellbeing and celebrate individuality.

“The singing group is part of our wider events, groups and activities across the city to empower older people feeling alone to join together with like-minded volunteers and enjoy life. We’re so happy to be shortlisted – but to win would be amazing! Please vote if you can!”

Recent feedback from the older people the charity supports has shown that 97% feel that being involved with Vintage Vibes made them feel less isolated, happier and have a better quality of life. 

The group didn’t even let lockdown stop their love of getting together and singing, with Vintage Vibes uniting them on Zoom to continue the group during what was a lonely and difficult time for so many.

They even wrote and performed their own song called ‘Tomorrow’ which you can find on our YouTube channel at ‘Tomorrow’ by Vocal Vibes (Vintage Vibes) #TagforTomorrow (youtube.com).

Judging panels from each nation will choose a winner for Scotland, England, Ireland & Northern Ireland, and Wales, while members of the public can vote for their favourite in the People’s Choice Awards!

Voting in the People’s Choice Award is open until 29 July 2024. To learn more about the shortlisted projects and to cast your vote, visit https://www.creative-lives.org/2024-shortlist.

34 creative groups shortlisted from across Scotland, England, Ireland, Northern Ireland, and Wales. Winners will be announced at the Creative Lives Awards ceremony in Cecil Sharp House, London on 26 September 2024, partnering with the Everyday Creativity Research Network conference. Winners will receive a bespoke award, framed certificate, cash prize and access to support and training.

In what has been an amazing month for Vintage Vibes, the project is also celebrating winning the Evaluating Impact Award at Generations Working Together’s Excellence Awards on 11th June 2024 for their work tackling isolation in older people across Edinburgh through intergenerational friendships, groups, events, and constant listening and learning.

A video demonstrating Vintage Vibes vital work in the community can be found at https://vimeo.com/960285360.

Hourglass pushes for Safer Ageing election agenda with OATH Campaign

With an extra NINE MILLION older people, a population the size of London, set to populate the UK by 2050, Hourglass is calling on all Westminster hopefuls to underline their Safer Ageing plans – and take the OATH, a new campaign to increase awareness of the social care timebomb.

Hourglass, the only UK-wide charity dedicated to ending the abuse and neglect of older people, has launched its own manifesto entitled ‘A Safer Ageing Society by 2050’ and is urging the political elite and general public alike to sign up to support it HERE:  

The campaign, OATH (Older Age Tomorrow’s Hope) is a pledge to support their 2050 target and to work alongside older people, the age sector and Hourglass itself in raising the profile of this often-unspoken issue. 

The charity points to the creation of a London-sized city, full of over sixties by 2050. That’s 9.6 million more older people in the UK. And, they say, for the first time they’ll be more over 60s than under 16s. The charity underlines that this is a social care timebomb waiting to explode. 

As the charity’s Policy Director and Deputy CEO, Veronica Gray, illustrates, Hourglass’s big ask isn’t quite as unreachable as it first appears: “Let’s think about it from the opposite perspective.

“If we knew there was to be nine million extra bouncing babies in the next twenty-five years, governments across the UK would be planning now.  There would be a strategy to accommodate and ensure their safe arrival into the world. 

“There would be new schools, nurseries, perhaps maternity hospitals and safeguarding teams. Early years planning, investment into midwives and ante-natal units would be on the horizon. Our parliamentary representatives would be falling over themselves to promise a safe future for the impending influx of babies. Not just kissing them for the cameras.

“This is unquestionably a population boom – just at the other end of the spectrum. This ageing population needs to be celebrated, safe, independent and free from abuse. This seems like a fairly obvious step and worthy of support and understanding. Hence the Hourglass target of creating a Safer Ageing Society by 2050.”

Therefore, Hourglass is also scrutinising what plans the political parties in England, Scotland, Wales and Northern Ireland have outlined in their manifesto. And so far, in terms of protecting older people from abuse, harm, exploitation and neglect, the charity believes there has been precious little forward planning at all. 

Richard Robinson, CEO of Hourglass, explains: “Hourglass believes, with the impending older population surge and 2.5 million people affected by the abuse of older people annually, we need as many active voices as possible to make the case. The political dial now needs to move to address this significant upsurge and the social care needs of this population shift. 

“We are working to analyse, with a variety of indicators, how seriously each political party is taking the notion of a Safer Ageing future. We will be announcing the results next Friday (21st June) and this, Election Safer Ageing Index, will also be used to scrutinise performance as the new parliamentary term takes shape.”

Hourglass, which has been working to support older-victims of abuse and neglect since 1994, has a unique 24/7 helpline, instant messenger and Knowledge Bank service. These services are already under threat due to delayed decision-making on future funding mechanisms.

Richard Robinson continues: “Whoever comes to power after 4th July, has to urgently secure service provision and agree funding for charities like Hourglass. This will go some distance in paving the way for a Safer Ageing future – but this is the bare minimum.

“The Violence Against Women and Girls (VAWG) commitments, whilst inspirational and much-needed, need to be replicated for older victim-survivors. This is another key consideration for the next Downing Street resident.”

The charity was recently in the headlines for working to develop and script the story of Yolande Trueman, in BBCs EastEnders. This, along with many other factors has seen the charity’s calls hit over 700 a week and with a likely 50,000 contacts per year.  

Hospital at Home for Older People

£3.6 million investment as capacity increases by 57% to exceed targets

The Scottish Government is continuing to invest in Hospital at Home for Older People with £3.6 million allocated for 2024/25, bringing total funding allocation for the initiative to over £15 million since 2020.

Recent statistics released by Healthcare Improvement Scotland (HIS) show that last year the Hospital at Home service for Older People, which provides a safe, alternative to being admitted to an acute hospital, exceeded targets in several key areas between April 2023 and March 2024, including:

  • total bed numbers have increased by over 57%, ahead of the Scottish Government’s 50% target
  • 14,467 patients used Hospital at Home, up from 11,686 in the previous 12-month period
  • the Hospital at Home service is now the eighth biggest “hospital” for older people emergency inpatients, alongside Forth Valley Royal Hospital in Stirling.

Health Secretary Neil Gray said: “These figures from HIS show that Hospital at Home is becoming an increasingly popular care alternative for elderly patients to receive acute treatment in a place they feel comfortable and familiar with.

“There are more Hospital at Home beds available and an increasing number of patients choosing to use the service.

“Hospital at Home gives people greater independence during their recovery process. Evidence shows that those benefitting from the service are more likely to avoid hospital or care home stays for up to six months after an acute illness.

“It is also one of a range of measures that we have put in place to tackle delayed discharge numbers and free up beds within our hospitals.”

Belinda Robertson, Associate Director of Improvement, Healthcare Improvement Scotland said: “This announcement of additional funding will continue to improve access to Hospital at Home services and make them more sustainable to the benefit of patients across Scotland.

“It’s heartening to see that Hospital at Home services prevented over 14,400 people spending time in hospital over the past year.

“Moreover, with our support we’ve witnessed more NHS boards and Health and Social Care Partnerships embracing Hospital at Home by establishing and developing services.

“We look forward to continuing to help services develop and share learning in the year ahead.”

Strachan House Care Home says goodbye and good luck to Liz

MUCH-LOVED NURSE RETIRES AFTER 25 YEARS SERVICE

After 25 years of continuous service at Strachan House in Edinburgh, much-loved Nurse Liz Agrebi has made the decision to retire. 

Staff and residents at the home sent Liz off in style with prosecco, food and lots of singing and dancing, the home had amazing musician Nicky Murray serenading staff and residents alike. Everyone at the home has very fond memories of Liz and she will be sadly missed. 

Liz said: “Strachan House is like a family to me and though I’m looking forward to retirement, I’m really going to miss everyone here so much!”

During her time at Strachan House Liz has worked across lots of different roles, even spending a period of time as the deputy, by far the most impactful role Liz had here was a mentor for student nurses who all describe Liz as the most wonderful teacher.  

Frances Fisher, General Manager at Strachan House said: “Liz is one of those people who was born to care for others – she has such a huge heart and was greatly loved by the individuals living at Strachan House Care Home.

“She was an inspiration to her colleagues and we will all miss her. We wish her all the best!”

Strachan House care home is run by Barchester Healthcare, one of the UK’s largest care providers, which is committed to delivering personalised care across its care homes and hospitals. Strachan House  provides nursing care and dementia care for 83 residents from respite care to long term stays.

New funding for app to support people at risk of falls

An innovative digital project to help people who fall or are at high risk of falling has secured funding for its second phase.
 
No Need To Fall is being co-designed with people who have lived experience of falls and those who provide support and care and the wider workforce.
 
The project is being led in NHS Lanarkshire by Dr Ana Talbot In collaboration with North and South Lanarkshire Councils HSCPs, the University of Strathclyde, Digital Health and Care Innovation Centre and six local and national voluntary sector charities, with project management provided by Sophie Bagnall at the NHS Greater Glasgow and Clyde-hosted West of Scotland Innovation Hub.
 
Phase 2 of the project will see daily care and support needs being addressed and prepare appropriate responses in the event of a fall.
 
The team will use the roll out of a new digital alarm receiving platform to early adopters in Scotland in early 2024 to explore the opportunities around digital tools to helps responders in the event of a person having a fall.
 
Research from Phase 1 of this project found people who draw on support and care feel falls are an inevitable part of ageing, but also blame themselves when they occur.
 
They often avoid using technology that could help due to negative associations with ageing and may have lower levels of digital literacy.
 
The project seeks to address a number of these findings and provide digital solutions that are empowering, support relational aspects and prevent falls. 


Project lead Dr Ana Talbot, Consultant in Older Adult Medicine, NHS Lanarkshire, and West of Scotland Innovation Hub Clinical Fellow, said: “Moving into Phase 2 of this project allows us to more fully explore how we can address the needs of people who draw on support and care and those that provide it utilising the opportunities around digital tools.  
 
“Addressing digital literacy and giving people the confidence to use this technology, which is now commonplace, is a very important part of how we approach support and care.
 
“I am delighted that we as a team are working with our partners to improve outcomes for people who have some of the highest risk of falls.”
 
The project is being supported by The Health Foundation.
 
Visit the West of Scotland innovation Hub website for more information on healthcare innovation.

Luxury care home offering top-notch healthcare for residents

Frequent GP appointments and in-house healthcare on offer for residents at leading home

A LEADING Scottish care home has revealed its residents currently benefit from some of the best healthcare in the country within a care setting, thanks to world-class in-house facilities and frequent GP checkups.

With research from the British Medical Journal showing that frequent, primary healthcare decreases mortality and hospital visits; dementia care experts Cramond Residence has prioritised its resident’s care by ensuring all of them have access to GP visits twice a week.

The home boasts some of the most extensive care in Scotland, providing its residents with top-tier facilities through its wellness and physiotherapy suite, an in-house GP, a room dedicated to Allied Health Professionals, and a gym.

Ross Bijak, General Manager of Cramond Residence said: “Usually, those who stay with us are dealing with complex health issues and we want to ensure that we provide them with the very best healthcare possible.

“We’re incredibly fortunate to be able to provide this to our residents, by offering frequent GP checkups we can ensure we are on top of any medical concerns and that our resident’s families can have peace of mind knowing that any issues are frequently monitored and managed.

“We believe we have one of the best care programmes in Scotland. We have a fantastic in-house nursing team and state-of-the-art facilities and this is further solidified by the frequent GP visits which our residents benefit from every Tuesday and Friday.”

Specialising in a comprehensive range of dementia care services, the home accommodates residents in both its communal living spaces and a dedicated section for those with advanced dementia needs.

The residence ensures optimal care through continuous assessment and a collaborative team of healthcare professionals, all within a setting designed to promote independence and well-being.

Ross added: “Our team keep the GPs updated about on any medical challenges that our residents face, and then after a thorough check-up, the GP’s insights help us update our records and fine-tune care plans to meet each resident’s unique needs.

“Everything we do happens right here in the comfort of the residence, so there’s hardly any disruption to the everyday lives of our residents. Plus, having the same friendly faces of doctors for check-ups brings a comforting sense of consistency and trust for both our residents and their loved ones.”

Since its opening in October 2018, after an investment of £8m, the Cramond Residence has championed the concept of small group living, emphasising social connections.

The residence offers a selection of activities designed for individuals with dementia, aiming to enhance their quality of life. Equipped with modern facilities and supported by a dedicated team, the home is committed to providing care, support, and respite for its residents.

For further information about Cramond Residence, call 0131 336 1064 or visit the care home’s website at cramondresidence.co.uk.

To get in touch directly, please email enquiries@cramondresidence.co.uk.

‘Pimm’s O’ Clock’ delights at Strachan House

Residents of Strachan House Care Home were treated to an afternoon of cocktail themed fun as we invited the local community to join us for ‘Pimm’s O Clock’ 

The afternoon featured a live musical performance by the talented singer Kirsty Duncan. 

The Homes lounge buzzed with excitement as Kirsty took centre stage, delivering a brilliant and energetic repertoire of hit favourites spanning decades.

Residents and guests sipped on classic Pimm’s cups as their toes tapped along to the music. 

General Manager at Strachan House, Fran Fisher said: “Our residents deserve moments of joy and connection,” said Fran Fisher, Home Manager at Strachan House. “Kirsty’s performance was a testament to the power of music in brightening lives.”

Strachan House care home is run by Barchester Healthcare, one of the UK’s largest care providers, which is committed to delivering personalised care across its care homes and hospitals. Stamford Bridge Beaumont provides residential care, nursing care and dementia care from respite care to long term stays.

Government rewards hard work with record tax cut for 29 million workers

  • 29 million workers receive largest ever cut to National Insurance
  • Government is sticking to its economic plan and rewarding hard work in this month’s pay packet, with over £900 a year boost for typical worker
  • Signals government’s long-term ambition to end unfair double tax on work

29 million workers will see their hard work rewarded from tomorrow (6 April), as record tax cuts come into full force.

Since Autumn 2023, National Insurance Contributions (NICs) for workers have been slashed by a third – the largest cut to NICs in history – with a longer-term ambition to end the unfair double tax on work and abolish employee and self-employed NICs altogether.

Since January, the main rate of employee National Insurance has been cut for 27 million workers from 12% to 8%, saving the average employee on £35,400 over £900 a year.

Over 2 million self-employed people will benefit from the main rate of Class 4 NICs being cut from 9% to 6% alongside the abolition of the requirement to pay Class 2 NICs – simplifying the tax system and saving an average self-employed person on £28,000 over £650 a year.

These cuts are possible because the economy is turning a corner, thanks to the government’s decisive action to bring inflation down from 11.1% to 3.4% and ensure borrowing costs start to fall. Because of this progress, the government can now cut taxes to reward work and grow the economy.

The tax cuts – worth £20 billion a year – mean that those individuals on average salaries will now pay less in personal taxes than they would in any other G7 country.

Prime Minister Rishi Sunak said: “Hard work is one of my core values, and the progress we have made on the economy means we can reward work with a tax cut worth £900 for the average earner.

“This marks the next step in our plan to end the unfairness of double taxation of work by abolishing National Insurance in the long term.”

Chancellor of the Exchequer, Jeremy Hunt, said: “The record tax cuts taking effect tomorrow show our economic plan is working – because of the progress we’ve made we’re putting hundreds of pounds a year back into the pockets of working people across the country.

“It shows we stand behind those who work hard and fires the starting gun on our long-term ambition to end the unfair double tax on work.”

The tax cuts will also help grow the economy by bringing more people into the labour market. The Office for Budget Responsibility (OBR) expects that, as a result of these combined cuts, total hours worked will increase by the equivalent of almost 200,000 full-time workers by 2028-29.

To mark the record cuts to NICs, HMRC has launched an updated online tool to help people understand how much they personally could save in National Insurance this year. 

They come into effect on the same day as an increase to the income threshold at which the High Income Child Benefit Charge (HICBC) starts – from £50,000 to £60,000 – taking 170,000 families out of paying the charge altogether.

The rate at which the HICBC is charged will also be halved from 1% of the Child Benefit payment for every additional £100 earnt above the threshold, to 1% for every £200, meaning Child Benefit will not be withdrawn in full until individuals earn £80,000 or higher.

As a result of these changes, 485,000 hard-working families will gain an average of £1,260 towards the costs of raising their children in 2024/25.

The government has also committed to consulting in due course on administering the HICBC on a household basis by April 2026, in recognition of how charging on an individual basis can sometimes lead to unfair outcomes, in particular for single parents and single earner families.

These changes to support hard-working families follow a raft of measures that came into force on 1 April that could save households up to £3,850 a year on average to help those struggling with cost-of-living while igniting the economy.

This includes a record increase in the National Living Wage from £10.42 an hour to £11.44, and a 12.3% drop in energy bills from the previous quarter. In addition, households can benefit from a separate increase to the Local Housing Allowance that will mean some of the poorest families on either Universal Credit or Housing Benefit will gain £800 a year on average.

And on Monday 8 April, the government will stand by its commitment to maintain the Triple Lock by raising the full basic State Pension by 8.5% to almost £170 a week, after the largest ever cash increase last year.

Changes like the introduction of the Triple Lock and new State Pension have meant pensioners are on average £1,000 better off than in 2010, according to the Resolution Foundation.

Charity calls for action as new figures show unacceptable levels of pensioner poverty in Scotland


Reacting to figures published today, Independent Age Chief Executive, Joanna Elson, CBE said: “Statistics released today are damning. Over 150,000 pensioners in Scotland are living in poverty with an extremely alarming increase in the number of pensioners living in severe poverty, up more than 30% compared to previous statistics.

“In a compassionate society, no one should have to experience the injustice of poverty and the impact this has on their daily life, health and wellbeing, including people in later life.

“With too many older people continuing to live in poverty and the number in severe poverty growing, it’s evident we need a step change in action from both the UK and Scottish Governments to reverse this alarming trend.

“The UK Government has key levers it can pull to change this. It’s vital there is action to make sure the amount people receive through the State Pension and Pension Credit is enough to live on.

“For this to happen, the UK Government must instigate a cross-party review to establish the adequate minimum level of income needed to avoid poverty in later life, alongside robust plans to get the existing financial support available to every older person.

“The Scottish Government also has a responsibility to recognise the scale of this issue and should respond to these alarming figures by urgently introducing a pensioner poverty strategy. While we have a child poverty strategy, we are unaware of any plans to produce a strategy to reduce poverty in later life.

As today’s figures show, without a concerted effort from Government, too many older people are being left to suffer in poverty.The time for action is now.

For more information, visit our website www.independentage.org.

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