older people – Page 10 – The NEN

Research highlights the challenges for unpaid carers aged 65 and above across Scotland

Carers Trust Scotland today is releasing research about the lived experiences of older adult unpaid carers in Scotland. Over 450 participants shared their experiences and the unique challenges they face as an unpaid carer.

The impact of caring unpaid on one’s health and wellbeing was highlighted in the report, with 80% of participants stating that their physical health, and 87% of respondents stating their mental health and wellbeing, had been affected by their caring role.

65% of respondents said that they experience feelings of loneliness some of the time, and a further 19% said they often felt lonely.

“My health is deteriorating quite rapidly and I am afraid as to what may happen to loved ones should I die.”

The report also explores the support available for older adult unpaid carers. 18% of respondents feel as though they have no time for themselves.

Furthermore, a quarter of respondents (25%) reported having difficulty being able to find the support they need as an unpaid carer. By not having the adequate support in place to support their caring role, it prevents many from being able to have break. Our research found that in the past 12 months, 18% reported that they had tried to take a break but had not been able to.

As well as an impact on health, many older adult unpaid carers experience financial difficulty, with 82% of respondents feeling as though their caring role has financially impacted them.

Challenges in retaining employment and developing a career alongside a caring role were highlighted by unpaid carers. Also, older adult unpaid carers with an underlying entitlement to Carer’s Allowance but no longer in receipt of the benefit due to receiving a full State Pension expressed their anger and frustration, with many feeling they are financially penalised due to their age whilst maintaining a substantial caring role.

“Not getting Carer’s Allowance is shocking. I care 24/7 non-stop. I would get State Pension anyway caring or not. Pension is not a benefit. When one needs the funds for caring, it stops. State Pension is there for me, not to supplement the caring role. I have not had Carer’s Allowance in 15 years.”

The report also explores the impact of the ongoing cost-of-living crisis, with many older adult unpaid carers sharing ways in which they have tried to save money over the past 12 months.

37% have used less gas/electricity in their homes.
35% have cut back on essentials.
19% have skipped meals, and 16% have used a food bank.
27% have used their pension pot for everyday expenses.

In addition to publishing the lived experiences of older adult unpaid carers in Scotland, the research report also puts forward recommendations for support for unpaid carers and carer services and staff.

Among its recommendations, Carers Trust Scotland is calling for:

Scottish Government extend Carer Support Payment to older adult unpaid carers with underlying entitlement who are receiving State Pension.
Health and Social Care Partnerships and local authorities provide ringfenced funding to local carer organisations dedicated to providing physical and mental health support for older adult unpaid carers. Additionally, develop specific programmes aimed at combatting social isolation and loneliness amongst older adult unpaid carers.
Scottish Government creates a dedicated section in the Older Adult Framework on older adult unpaid carers.
Scottish Government ensures there is a dedicated section on unpaid carers in the upcoming Dementia Strategy, with particular focus on where to turn to for support.

Jim Guyan, an unpaid carer from Shetland, said: “This report highlights the continuing lack of recognition and support given to elderly unpaid carers by the establishment.

“It also makes recommendations that require action immediately.”

Becky Duff, Director of Carers Trust Scotland, comments: “The changes in demographic trends in Scotland has seen our population begin to age over recent decades. It is therefore vital that we understand the challenges facing unpaid carers aged 65 and above which will be key in helping us support them.

“The research report highlights that older adult unpaid carers across Scotland experience numerous impacts to their everyday lives, including in health, finances and support in their caring role.

“Many older unpaid carers have also faced challenges with employment, whether that is throughout their career and not having the same opportunities as those who don’t have caring roles, or in having to give up employment early due to their caring role.

“We are pleased to publish this report and believe every effort should be made to support the implementation of the report’s recommendations, which we believe will support older adult unpaid carers across Scotland.”

SNP Leadership contenders asked to commit to Safer Ageing in Scotland

Hourglass (Safer Ageing) calls on the SNP leadership contenders to support safer ageing

Hourglass has asked the three contenders for the Scottish National Party leadership to commit to safer ageing and to support older victim-survivors of abuse.

Older people are at risk of becoming victims of physical, financial, sexual or psychological abuse. Many others suffer abuse due to simple neglect. Older people are much less likely to report abuse and when they do the experience can be traumatic.

At present, insufficient data is collected on abuse of older people in Scotland. This lack of information is one reason this issue does not get the attention or resources it desperately needs.

Hourglass have called on the three leadership contenders Kate Forbes, Ash Regan and Humza Yousaf to commit to the following actions if they become the Scottish First Minister:

1.            Collecting all relevant data on the abuse of older people.
2.            Develop a safer ageing strategy for Scotland
3.            Host a Safer Ageing forum with Hourglass at Holyrood later this year.

Richard Robinson, CEO of Hourglass said: “The Scottish Government need to take action to prevent abuse of older people.

“The first step is to collect the data on reported abuse. The second is to develop a safer ageing strategy which will outline how the Scottish Government intend to tackle this problem. Thirdly, this is an issue that is seldom talked about. We need the Scottish Government to work with us to raise awareness of this issue.

“Hourglass (Safer Ageing) is the only charity in Scotland that specialises in supporting older victims of abuse. We have nearly 30 years of working in Scotland and throughout the UK and Ireland, where we have continued to see an increase in demand for our services.”

George Foulkes, Hourglass Patron said: “We have an ageing population and the next First Minister of Scotland needs to be to take this seriously.

“The Scottish Government need a safer ageing strategy to protect older people from abuse and neglect.”

The charity is urging those keen to support the charity to make a donation by visiting https://wearehourglass.org/donate or Text SAFER to 70460 to donate £10.

Texts cost £10 plus one standard rate message and you’ll be opting in to hear more about our work and fundraising via telephone and SMS.

If you’d like to give £10 but do not wish to receive marketing communications text SAFERNOINFO to 70460.

Pensioner play dates bring intergenerational joy

Toddlers from local nursery visit Edinburgh care home

INTERGENERATIONAL visits at an Edinburgh care home have brought some of the city’s oldest and youngest residents together.

A group of toddlers aged between three and five from Cramond Early Learning and Childcare visited residents at Cramond Residence for a day of activities and games, including art and craft projects and singing nursery rhymes.

Since opening in 2018, the home has worked to integrate younger and older generations. The benefits are endless – it reduces social isolation, loneliness and helps residents reminisce about their own childhoods.

Lorraine Mossie, Manager of Cramond Early Learning and Childcare said: “Once the ice had been broken between the children and residents, there was no stopping the fun!

“We’ve had amazing feedback from both the children and their families about our visit. The children were so excited to share their stories with their peers at nursery and with their families at home.

“We feel very passionately about intergenerational working in Cramond Early Learning and Childcare as it helps build confidence, challenges prejudices and assumptions.”

Cramond Residence prides itself on the vast array of activities offered to residents on a daily basis, with the visit from Cramond Early Learning and Childcare being one of the latest additions to the home’s bustling monthly rota.

Christian Daraio, Client Liaison Manager and registered nurse at the 74-bedroom care home, said: “The residents were very enthusiastic about the visit as they always look forward to interacting with young people – especially where singing or music is involved!

“Activities included lots of games with tennis rackets, bubbles, drawing and balloons, as well as both generations singing nursery rhymes together – it was really lovely to see. Almost 30 eager residents took part in the activities, each excited to spend some quality time with the youngsters.

“Relationships between young people and our older residents help to bring a new energy to the day.”

The visit follows recent company from Cargilfield School, Fettes College and Holyrood High School. The partnerships have enabled a host of students of all ages to visit the home, as well as providing the pupils with volunteering opportunities.

Christian continued: “These sorts of intergenerational activities allow our residents to appreciate the simple joys of seeing children and young people playing and performing, which promotes a positive mindset and most importantly, it’s great fun for everyone involved!

“We’re looking to continue regular visits from the nursery, alongside our existing relationships with other local schools.”

Cramond Residence is always on the look out for volunteers. If you would like to make a real difference to the quality of residents’ lives, visit:

https://cramondresidence.co.uk/contact-us/join-the-team/

Residential life is full of activities, freshly prepared meals and top-class facilities, ensuring that all residents enjoy a rich and satisfying life at the care home. The facilities provided include a cinema and function room, a games room and also a sensory experience which offers therapeutic activities for those with dementia.

To find out more information on Cramond Residence, visit:

https://cramondresidence.co.uk/

Vintage Vibes: Looking for lovely people in North Edinburgh to volunteer

Did you know that Edinburgh is the loneliest city in the UK for older people?

@Vintage Vibes Edinburgh is a charity project that matches you with a wonderful older person who is local to you and has a shared interest, to create a fantastic friendship that meets once a week. It’s flexible, fun and fulfilling.

“You couldn’t have picked a better person, she is a great friend.” – Doreen

Interested? Email hello@vintagevibes.org.uk or go to vintagevibes.org.uk and sign up online

On Yer Bike! Book onto the new Ageing Well Bike Course

For those older adults looking to get back in the saddle again, Ageing Well, will be starting a new 11-week cycling course, where participants can develop those dormant skills in a relaxed and social atmosphere with like-minded companions.

Ryan Dignan, Edinburgh Leisure’s Community Development Officer for Older Adults explained: “Cycling is a great way to keep fit, active and mobile and enjoy the outdoors and countryside on the amazing network of dedicated cycle paths in the Edinburgh area.

“Perhaps you’d like to join grandchildren on family rides or just to meet some new people? And don’t worry if you haven’t been on a bike for ages or don’t currently own one, we even provide bikes, helmets, and Hi-Viz vests, so all you need to bring is yourself! The courses are led by experienced, fully trained volunteers who are passionate about cycling and supporting those who would like to get back in the saddle.”

The initial level 1 course, based on Cycling Scotland’s Bikeability material is an 11-week course, which will get participants comfortable again on a bike, developing skills, at a pace that suits them, in a dedicated area at Saughton. This part of the course will begin on Monday, 27^th February at 10am-12noon.

Level 2 lasts 8-weeks and gives participants the opportunity to explore Edinburgh’s extensive cycle path network, from the leisure centres at Ainslie Park and Meggetland.

For more information and to book a place on the cycle course, contact a member of Edinburgh Leisure’s Active Communities team on: Tel: 0131 458 2260 or email: active@edinburghleisure.co.uk

The Ageing Well project promotes healthy lifestyles for older adults (typically 50+) in Edinburgh. The project is a partnership with NHS Lothian, Edinburgh Leisure and Pilmeny Development Project and is part of the UK Ageing Well network, which aims to increase the expectation of good health in later life.

Edinburgh Leisure: Buddy Swimming

Buddy Swimming is a great way to regain confidence and get back in the water.

Our volunteers are experienced and ensure you have support to get in the water confidently. Afterwards, we gather for a cuppa – the perfect end to our sessions!

Letter to PM demands urgent funding parity for older victims of abuse

Hourglass have delivered an open letter to PM Rishi Sunak calling on the Government to urgently provide funding parity for older victim survivors and fund their unique 24/7 helpline

Hourglass have submitted an open letter to Prime Minister Rishi Sunak signed by politicians from across the political spectrum. The letter calls for the government to provide urgent financial support for the Hourglass helpline which provides 24/7 support and casework for older victim-survivors of abuse.

The open letter has been signed by MPs, Peers, MLAs, MSPs, MSs, academics, third sector leaders and other community supporters. Members of every major political party in the UK have supported this campaign, either by signing this letter or by contacting the Prime Minister directly asking the Government to support the Hourglass helpline.

Hourglass not only provides a 24/7 helpline, the only one of its kind in England, Scotland, Wales and Northern Ireland but also creates tailored care plans for older victim survivors using caseworkers across the UK. The charity income plummeted in 2022 whilst cases have dramatically risen.

In 2022 the Hourglass helpline has seen a 96% increase in calls. Many of these calls are referrals from government and third sector agencies who rely on Hourglass as specialists in supporting older victims.

Despite this, government support for the helpline and casework service provided by Hourglass has declined. The charity is now bidding for funds from a Violence Against Women and Girls tender, which misses a significant swathe of its work.

Richard Robinson, Chief Executive of Hourglass, said: “The Hourglass helpline and case work service plays a critical role in supporting older people who have experienced abuse. This is a truly unique service and ensures older people can have hope during their darkest times.

“During the Conservative Party leadership campaign, the Ready for Rishi campaign promised that if elected a Rishi-led government would engage with organisations supporting victims, such as Hourglass. There has been no engagement, a string of cancelled meetings and limited understanding of challenge older people face, especially now during this financial crisis.

“The Prime Minister now needs to honour his campaign promise by working with Hourglass to ensure the only UK helpline supporting older victims of abuse can continue to provide a 24/7 service and doesn’t downsize drastically.”

Baroness Ritchie, Hourglass Patron, said: “The Government need to support older victims of abuse. In an ageing society, services like the Hourglass Helpline play a vital role.

“I urge the Prime Minister to answer the call of this open letter and provide adequate funding for the Hourglass Helpline.”

open-letter-signatures-20.12.2022 Download

The charity is urging those keen to support the charity to donate by visiting www.wearehourglass.org.uk/donate or Text SAFER to 70460 to donate £10.

Texts cost £10 plus one standard rate message and you’ll be opting in to hear more about our work and fundraising via telephone and SMS.

If you’d like to give £10 but do not wish to receive marketing communications, text SAFERNOINFO to 70460

The nightmare before Christmas

Independent Age: Scots sacrifice essentials to ensure they can buy for others this Christmas

Many people in Scotland are facing a bleak run up to Christmas, as they cut back on essentials like food and heating to ensure they can buy presents for loved ones.

In a national survey of people aged 50 and over by older people’s charity Independent Age, a third (33%) of Scottish respondents said that in order to spend money on loved ones this year, they would reduce spending on essentials for themselves as Christmas approaches.

Of those who said that they will reduce their spending:

69% will socialise less
44% will cut back on heating their homes
41% will spend less on food
37% will cut back on the electricity they use

The findings come as inflation continues to rise, with the official rate recently soaring to 11.1%.

Scottish Government statistics show that 1 in 7 (150,000) older people in Scotland are living in poverty, with 120,00 pensioners living in persistent poverty (meaning they’ve spent at least three of the past four years in poverty).

Claire Donaghy, Head of Scotland at Independent Age, said: “It’s extremely alarming that those in later life are being forced to cut back on essentials so they can buy presents for loved ones.

“Older people living in one of the world’s richest nations shouldn’t have to risk damaging their health by reducing the food they eat and using less heating during the coldest months.

“For many in Scotland, the festive season is something to look forward to, but increasing numbers of older people are being hit from every angle financially.”

Cost-of-living fears this festive season

The immense financial pressure faced by millions of older people this winter is forcing many of them to cut back on essentials – as well as foregoing presents for others.

In the same survey over two fifths (41%) of people in Scotland said they are planning on spending less money at Christmas this year, compared to last.

When asked how they plan to reduce their spending, worryingly, 49% of people planning to spend less said they would reduce spending on food, and 47% said they would spend less on heating and gas.

When asked about general Christmas spending, 56% who plan to spend less at Christmas said they plan to spend less on presents for their children or grandkids, and this number rises to 78% when asked about other friends and family.

There will be even fewer ornaments and lights to enjoy this festive season, with 39% saying they will reduce spending on decorations that require electricity. These figures paint a bleak picture of how the cost-of-living crisis will stop many from enjoying their usual Christmas.

End the Pension Credit Scandal

With many households struggling to cope financially this December, Independent Age is calling on the government to ensure older people are receiving the support they are entitled to, including Pension Credit.

For people over 66, Pension Credit acts as an income top-up, and is a gateway to additional support, including the Warm Home Discount and Council Tax Reduction. It is also being used as a mechanism by the government to decide who gets some of the vital cost-of-living payments announced in November.

In what the charity is calling a ‘national scandal’, Independent Age estimate that almost 80,000 people who are eligible for Pension Credit in Scotland are currently not claiming, resulting in £160 million being missed out on by older people in Scotland.

Claire Donaghy continues: “The government was right to uprate Pension Credit by inflation in the Autumn Budget, but the hard truth is too many older people are still not receiving this vital income top-up that they are eligible for. Without it, many people in later life are facing a stressful and dire Christmas, forced to cut back on food and heating, which can be detrimental to their health.

“It is scandalous that people are struggling when billions of pounds has been set aside for them and the money is sitting there unused. The government must commit to a Pension Credit strategy to prevent hundreds of thousands of people missing out.”

Independent Age has launched a petition calling on the government to end the Pension Credit scandal and announce a strategy to increase uptake.

You can sign the petition here: End the Pension Credit Scandal

Edinburgh care home manager offers tips on moving an elderly relative into a family home

MOVING AN ELDERLY RELATIVE INTO YOUR HOME? EASE THE TRANSITION WITH SIMPLE COST-EFFECTIVE TIPS

As the cost-of-living crisis looms over us this winter, many families will be facing the tough decision of whether it is financially sensible, and safer, to move an elderly relative into the family home. With this, comes a host of new challenges to navigate for both the welcoming family and the elderly relative who is being moved homes.

Renaissance Care is a national care home provider and is well-versed in providing housing transition support for elderly people moving into its facilities and can offer some practical tips on easing that adjustment for both parties.

Jozi Stables, care home manager at Edinburgh’s Glencairn Care Home said: “It can be a challenging time for families when they are transitioning a relative from independent living into an existing family home environment and something we are very aware of when residents come to stay with us at our care homes.

“It’s often a journey that all members of the family have to embark on and it’s very normal for there to be teething problems along the way. However, there are easy and effective ways that you can ease this transition to make the journey ultimately enjoyable for all involved.”

· Retain a sense of independence: Elderly relatives who have lived alone for many years have their own routine, their own social commitments and their own needs for personal space. So, it’s really important to make sure when moving a relative into the family home that these rights are respected. Relatives should be able to come and go to their existing commitments as they wish, freely and without judgement. It can be easy to become overprotective, but it is important to continue to promote and support your relative’s independence. . Set clear boundaries from the outset on what they would like your help with and what they can manage on their own and stick to these – there’s no harm in reviewing these often but it’s important not to fuss and overstep the mark.

· Routine is important: Moving an elderly person into a hustling, bustling family home can be overwhelming – the noise, the pace and the routine are all quite unfamiliar. Try and make sure the relatives routine is implemented and blended into the running of the family home, this might look like earlier dinner times, adapting meals to suit the palette of your relative, changing the TV schedule and quieter evenings if they are early to bed. It is important to ensure your relative still has choice and you support them with their choices and routine.

· Small adaptations are easily made: Making your home a safe environment that encourages independence can seem like a daunting task but actually there are so many products available on the high street and online that making small changes is very achievable. Ergonomically designed kettles that are suitable for elderly people, as well as specially designed crockery and cutlery, and apparatus that can assist with getting dressed, are all readily available and can make a huge difference to the enjoyment of someone elderly moving into the family home. At Renaissance Care – and across the care sector – we encourage risk enablement, meaning that if the benefit outweighs the risk then the behaviour or task isn’t modified, so encouraging elderly people to continue making their own cups of tea is just one example of this.

· Reassurance: Often elderly people feel that they have become a burden on their family, so providing consistent reassurance to the relative is very important. If it helps to take away the sense of being looked after, let your elderly relative contribute financially to the home, it might only be £20 but it will give them a sense of ‘paying their way’ – something heavily engrained in their generation.

· Health Monitoring: Often such a big upheaval can lead to elderly people experiencing depression and low moods, and so it is really important to keep an eye on your loved one and monitor behaviours and be aware of any changes in their baseline health. It’s normal to have the odd day here or there where you’re not feeling 100% but if it becomes a constant, it’s time to flag your concerns to your elderly relative and – if you can – the family GP.

· Create a quiet space: It might seem obvious but creating a small space with home comforts that the relative can escape to for some quiet time can be invaluable. This can simply be putting a TV in their bedroom so that they can watch their own programmes without the interruption of family life.

Jozi continued: “It’s really important to remember that your elderly relative is used to their independence, their home comforts and their own space – try and replicate those conditions in certain spaces within the home so that there is an escape from the hustle and bustle of a busy household. Most elderly people enjoy being around others but just like anyone else, they need time to recharge and unwind and we should be respectful of that.

“Sometimes it’s beneficial for both parties in the newly combined household to take a break, that’s where respite stays are an invaluable resource for families to call on – it can be a short weekend stay, a week or two.

“This is a big transition for everyone involved and it’s okay to take time, adjust and adapt – it might not happen overnight. There are also valuable resources available through Alzheimer’s Scotland, Health and Social Care Scotland and from your local GP practice.”

Renaissance Care Homes owns and operates sixteen homes located across Scotland and currently provides care provision for 700 residents throughout the UK.

Don’t miss out: 10 days to claim pension credit and qualify for extra £324

The average Pension Credit award is worth over £3,500 a year and those who claim by 18 December could also be entitled to an extra £324 cost of living payment

Minister for Pensions Laura Trott urges pensioners to check if they qualify for Pension Credit
Claims can be made online and over the phone, with the Pension Credit calculator on hand to help pensioners see if they’re likely to be eligible and get an estimate of what they may receive.

Minister for Pensions Laura Trott is today calling on pensioners across the country to check if they are entitled to Pension Credit as soon as possible to ensure they stand the best chance of qualifying for an extra £324 cost of living payment.

Checking eligibility and applying by 18 December 2022 – just ten days away – will mean pensioners could also receive a £324 boost thanks to Pension Credit backdating rules.

This is because successful Pension Credit claims can be backdated for up to 3 months – as long as the applicant was also eligible to receive it during that time.

The average Pension Credit award is worth over £3,500 a year and even a small Pension Credit award can provide access to a wide range of other benefits – such as help with housing costs, council tax or heating bills – in addition to the extra cost of living payments.

Minister for Pensions Laura Trott said: “The run up to Christmas is always a busy time, but one thing to make sure that’s on your list over the coming days is to find out whether you or your loved ones could be eligible for Pension Credit.

“Pension Credit can make a real difference and I am determined to make sure this support – worth an average of £3,500 per year – is reaching everyone who needs it.”

Pension Credit is designed to help people over State Pension age and on a low income with daily living costs, though you do not need to be in receipt of State Pension to receive it.

It tops up a person’s income to a minimum of £182.60 per week for single pensioners and to £278.70 for couples.

To ensure that a successful backdated claim falls within the qualifying period for the extra £324 cost of living help, eligible pensioners are being urged to claim Pension Credit by no later than 18 December 2022.

Currently, around 1.4 million pensioners in Britain receive Pension Credit. However, many are still not claiming this extra financial help.

One of those who recently claimed is Arthur from Lincolnshire. After learning about Pension Credit from his neighbour, Arthur successfully applied by calling the Pension Credit claim line on 0800 99 1234.

Arthur said: “Highly delighted with the Pension Credit award we received – the money was quicker arriving than expected and all in all very pleased with the result. I’d really encourage other pensioners to check if they’re eligible – it’s made a real difference to me.“

Pension Credit can be claimed by phone and online, ensuring that older people can apply safely and easily, wherever they are. The online Pension Credit calculator is also on hand to help pensioners check if they’re likely to be eligible and get an estimate of what they may receive.