Holly’s Month of Miles for MND

Holly Archibald, a 32-year-old trainee solicitor from Edinburgh, is running 2.6 miles every day for a month in memory of her uncle who died of Motor Neurone Disease (MND).

The 2.6 Challenge was launched on 26 April, the day the London Marathon was supposed to take place. The challenge called for people across the UK to pick their own ‘2.6 Challenge’ in support of a charity close to their heart.

While adjusting to her new normal in lockdown, Holly decided to take on the challenge by running at least 2.6 miles a day for 31 days, to raise funds for charity MND Scotland after losing her uncle to the disease in 2016.

MND is a rapidly progressing terminal illness, which can cause someone to lose the ability to walk, talk, eat, drink or breathe unaided. The average life expectancy from diagnosis is just 18 months.

Holly said, “We lost my uncle, Ian, three years ago to MND when he was 59. It was awful to see this disease ruin him, and our family. The disease truly frightens me, and I think the support and research MND Scotland provides is vital to fight it. Ian lives on in our memories but also within these challenges.

“I cycled from London to Paris in 2017 to raise funds for MND Scotland and I intend to keep doing what I can to support them. I was emailed about the challenge following the cancellation of the London Marathon (not that I was planning to do that!). I only really started running 5 weeks ago, when we went into lockdown, so I thought this would be sufficiently difficult to encourage people to sponsor me.

“I am very much trying to adapt to the new norm. I certainly have more time on my hands since lockdown, so I am running at least 2.6 (socially distanced) miles per day, from the 26th of April to the 26th of May. Or at least jog. Maybe, towards the end, walk! By the end I’ll have completed at least 80.6 miles. Uncle Ian lives on in our memories but also within these challenges.

“People often see fundraising as needing to run a marathon, do a skydive or something crazy but what this period of time has shown us is that actually you don’t have to do these big grand things. You can do something small like run or walk every day. As long as it challenges you personally. I think that’s one of the positive things coming from this.

“I’d encourage everyone to get involved and do something. Even if you only raise £30, that’s money that wouldn’t have been therefore, so just go for it! Any little really does help and raising awareness is just as important.

“I had a target of £260 given it’s the 2.6 Challenge and have already smashed it, raising £345 so far. This is great but more would be even better. I hope that the cash raised will help MND sufferers and family members, especially during this pandemic.”

Iain McWhirter, MND Scotland’s head of fundraising, said “With many events being cancelled and postponed this year, the 2.6 Challenge gives people something fun and positive to do at home, while raising money for many worthy causes.

“During this uncertain time, we are determined to make sure no one goes through MND alone while the country is on lockdown. That’s why we’ve launched a host of new services to help us stay connected to families affected by MND in Scotland, including video support groups, one-to-one phone calls and emergency grants for anyone who is struggling financially as a result of Covid-19.

“We’re very grateful to supporters like Holly, who are able to use this time at home to support MND Scotland.” 

To support Holly’s miles for MND you can donate online at https://www.justgiving.com/fundraising/my-2-6-challenge-eaf7ee74-490c-4570-9661-db9ab22d8fba or sign up to do your very own 2.6 Challenge for MND Scotland at www.mndscotland.org.uk/26-challenge.

Letters: Dogs Trust West Calder thanks supporters

Dear Editor,

In these unprecedented and challenging times, we would like to say a huge thank you to all Dogs Trust supporters and players of People’s Postcode Lottery in the local area, for their continued support.

We are currently looking after 49 dogs a Dogs Trust West Calder and without the help of the dog loving public, we would not be able to give our wonderful dogs everything they need whilst they are in our care waiting to head off to their forever homes. For many that wait is going to be longer than usual due to the current lockdown.

However, regardless of how long they have to wait, we can assure you that thanks to our supporters and players of People’s Postcode Lottery, all of our dogs have everything they need, every single day they are with us.

More than £13million has been awarded to Dogs Trust since the partnership with People’s Postcode Lottery first began in 2013. This has meant we have been able to invest in additional highly skilled staff such as behaviourists, canine carers and veterinary staff, expand initiatives such as our Home from Home fostering scheme, invest in our volunteers and improve facilities at our rehoming centres, all of which has lasting benefits for our four-legged friends.

We know all of our supporters share our vision to improve the dog welfare landscape in the UK and although at the moment we don’t know the financial implications of Coronavirus on Dogs Trust as it is an evolving situation, we are certain that the coming months are likely to see an increased demand for our services.

That is why we want to take this opportunity to thank dog lovers in the region for their vital continued support.

If you would like to find out more about how Dogs Trust is helping dog owners during this difficult time, or if you would like to make a donation, please go to www.dogstrust.org.uk

Thank you.

The team at Dogs Trust West Calder

UK’s most popular free-to-play sports games on iOS and Android in lockdown

Keen hobbyists stuck inside through the lockdown have been advised on the best and most relevant games to download to get their fix.

The NetVoucherCodes.co.uk team have researched and revealed the most popular free-to-play sports games on iOS and Android in the UK right now, allowing Brits to engage in their favourite sports and activities, whilst staying safe and saving money.

Bored Brits are finding alternative ways to enjoy many of their favourite pastimes in lockdown, and with a vast choice of great games for iPhone and Android phones, sports and activities are no different.

One of the most popular sports games at the moment is mobile fishing game Carpcraft.

It ranks near the top in iOS / Android app stores for carp and carp fishing and since lockdown was first announced, downloads have increased by over 100%.

A spokesperson for NetVoucherCodes.co.uk said: “Whether you’re mourning football, or going to miss the cancelled Wimbledon, there’s a big hole in people’s lives where sport used to be.

“There might not be any sport on the TV at the moment, but that doesn’t mean you can’t get in on the action in other ways.

“With spectator sports cancelled indefinitely during this public health crisis, sporting fans have flocked to their phones to get their hobby fix.

“We are seeing a huge rise in downloads since lockdown, and often a download can turn into hours of non-stop gameplay and fun.

“Fortunately for sport-loving Brits, there are plenty of games that you can download right now and not need to spend a single penny.

“Among the free to play sports games, golfing game ‘Golf Rival’, and archery game ‘Archery King’ are favourites for sports fans.

“Other trending games include football game ‘Score! Hero’, and darts game ‘Darts of Fury’.”

Here is NetVoucherCodes’ list of most downloaded sports games with their ratings in the UK today:

Scottish Government aid for landlords

A £5 million fund will offer interest-free loans to landlords whose tenants are having difficulty paying rent during the coronavirus (COVID-19) crisis. The Private Rent Sector Landlord COVID-19 Loan Scheme will offer eligible landlords up to 100% of lost rental income for a single property.

It will support private-sector landlords who are not classified as businesses, have five or less properties to rent and have lost rental income due to tenants unable to pay rent as a result of the COVID-19 pandemic.

Housing Minister Kevin Stewart said: “We want to ensure no one loses their home during this unprecedented public health pandemic which is why we passed legislation to protect tenants against any eviction action for six months.

“This new £5 million loan fund builds on that action and offers landlords the same security as tenants, ensuring they have financial support if tenants struggle to pay rent because of coronavirus.

“While all tenants should pay their rent if they can, we recognise the financial pressure people are facing. The Scottish Government encourages landlords to talk to their tenants about rent payment issues. We also expect landlords to be as flexible as possible with their tenants, discuss managing rental payments and help them find sources of financial support and advice.”

Chief Executive of the Scottish Association of Landlords (SAL) John Blackwood said: “We are pleased the Scottish Government has taken this first step in helping the private-rented sector weather the effects of the COVID-19 pandemic, which recognises the role private landlords play in the housing system.

“Collectively the housing sector needs an approach that protects all parts of housing in Scotland to guarantee we can provide the different types of quality housing we need.  We want to continue to work with the government, as well as other public bodies, trade bodies and charities to ensure to achieve that and hope there will be further steps taken soon.”

The Private Rent Sector Landlord (non-business) COVID-19 Loan Scheme opened for applications yesterday. Read more information.

The Coronavirus (Scotland) Act 2020 already protects tenants from any eviction action for six months.

Scottish Tories: Government must plan to clear backlog of operations

The Scottish Conservatives have called for the Scottish Government to publish a plan outlining how they will clear the backlog of operations created while the NHS concentrates on Covid-19.

The call comes as the latest figures show that the number of planned operations for March this year in Scotland has fallen over 30% compared to March last year.

In addition, the number of cancelled operations for the same month has almost doubled to 15% compared to March 2019.

The Scottish Conservatives have said that it is understandable that the NHS has been prioritising Covid patients but the Scottish Government must outline a plan to clear this backlog and ensure there isn’t any avoidable suffering beyond the pandemic.

3,429 operations were carried out in NHS Lothian during March 2020, a decrease of 1,875 from 5,304 in March 2019 – a decrease of 35%.

The percentage of cancelled operations has more than doubled compared to March 2019, with 21.3% of operations cancelled in March 2020, compared to 9.9%.

Miles Briggs, Scottish Conservative shadow health secretary said: “Our NHS has rightly diverted time and resources to tackling Covid-19 and we wouldn’t expect anything else.

“But the dramatic reduction in hospital operations is not without cost and must be reversed as soon as possible.

“The Scottish Government must put a plan in place to clear these operations or Covid could cause even greater suffering.

“Prior to the Covid-19 outbreak SNP Ministers were failing to meet their own waiting times targets.

“It is clear that for many patients the wait to get the treatments and operations they need is going to be significantly longer.

“I am enormously grateful to everyone working in our NHS right now – the Scottish Government must plan now so doctors and nurses can continue to save lives now and in the future.”

Care Homes and Coronavirus: Holyrood committee launches survey

The Scottish Parliament’s Health and Sport Committee has launched a survey looking into the particular issues faced by care homes during the coronavirus pandemic.

The digital survey is aiming to finding out the preparedness of care homes to respond to this pandemic, and how they have been supported and equipped to deal with its effects. The Committee is seeking views from care home residents, their families and care homes staff.

Over the coming weeks, the Committee will be undertaking a series of short inquiries into the Scottish Government’s response to the pandemic.

As well as looking at the issues faced by care homes, the Committee will be looking at the Government’s testing policy, issues around personal protective equipment (PPE), and the emergency planning and preparation that was in place with a view to supporting the health and social care sector’s ability to manage any potential ‘second wave’ of the virus, or future pandemic.

Lewis Macdonald MSP, Health and Sport Committee Convener, said: “As the death toll from the coronavirus pandemic has continued to rise, it has become clear that care homes in particular have suffered many tragic losses.

“The most recent data from the National Records of Scotland shows more than half of Scotland’s coronavirus deaths are now happening in care homes.

“This is shocking and has a devastating impact on residents, staff and their families.

“Our Committee is determined to find out the issues that care homes are facing, how they have been supported by the Government and what can be done now to help them deal with this unprecedented challenge.”

The survey is available here: www.parliament.scot/care-homes-covid

It closes on 20th May.

Tonight: Mark Bonnar’s Big Quiz!

Heart Research UK patron Mark Bonnar hosting online charity quiz night

Mark Bonnar, star of Guilt, Line of Duty, Shetland and smash new show Quiz, is hosting a charity quiz night on Facebook, raising money for national charity Heart Research UK.

Mark, who became a patron of the charity last year, will quiz viewers on subjects including sport, film and TV and music on Heart Research UK’s YouTube channel at 8pm on Wednesday the 6th of May.

Mark will also be taking over Heart Research UK’s Facebook page to chat live with participants and host a live Q&A after.

Heart Research UK are asking for donations if players quiz along at home, with all the money supporting the charity’s pioneering medical research into the prevention, treatment and cure of heart disease.

Mark first became involved with Heart Research UK in 2018, producing a piece of original artwork that was auctioned as part of the charity’s anonymous heART project.

Since then, he has been involved with various campaigns, including Heart Research UK’s Heart of Scotland appeal, a dedicated fundraising campaign to raise money to take on Scotland’s biggest killer – heart disease.

Mark Bonnar said: “In the uncertain times that we find ourselves in, it’s really important that we try and have a bit of fun, as well as giving something back. That’s why I’m so delighted to be hosting this quiz – I’ve dreamt up some devilish questions so you best be on top form!

“The work that Heart Research UK does is incredibly close to my heart. My father had a triple bypass over 20 years ago, and thankfully he is still going strong.

“The advances in research and surgery over the last few decades have been truly remarkable, thanks in no small part to the vital work that charities such as Heart Research UK are doing.”

Kate Bratt-Farrar, Chief Executive of Heart Research UK, said: “I’m sure we’ve all done a virtual quiz or two over the last few weeks, but Mark Bonnar’s big quiz for Heart Research UK promises to be one of the best!

“We can’t wait to see what Mark has up his sleeve for the quiz – I’ve been told there may be a few surprises but I won’t give any answers away.

“This is obviously a difficult time for everyone, and charities are no exception. We’re hoping that this will be a really enjoyable evening for everyone, which also helps us raise some much needed funds to help us take on heart disease, the nation’s single biggest killer.

“We hope to see you all there!”

Mark Bonnar’s Big Quiz for Heart Research UK kicks off at 8pm on Heart Research UK’s YouTube channel – www.youtube.com/heartresearchuk.

Participants can catch up with Mark before and after the quiz on Heart Research UK’s Facebook page – www.facebook.com/heartresearchuk.

Raab: ‘Be under no illusions: the next stage won’t be easy’

Foreign Secretary Dominic Raab gave the 5 May 2020 daily press briefing on the UK government’s response to the COVID-19 pandemic:

Welcome to today’s Downing Street press conference. I’m joined by Professor Angela McLean, Chief Scientific Advisor at the MOD.

First, let me give an update on the latest data that we have on coronavirus. I can report through the government’s ongoing monitoring and testing programme that as of today:

  • there have now been 1,383,842 tests for coronavirus across the UK, including 84,806 tests yesterday
  • we know that 194,990 people have tested positive, that’s an increase of 4,406 cases since yesterday
  • and of those who have tested positive, 29,427 have very sadly died, and our hearts go out to everyone who has lost a loved one throughout the coronavirus challenge

We continue to see evidence of a flattening of the peak of this virus. But, as the figures that I have just read out show, it’s is not over yet. So, in the coming days, SAGE will be updating ministers with the latest scientific advice.

As ever, we will make sure that we continue to be guided by their advice as we take the decisions on next steps in fighting the virus. Alongside the advice from SAGE, our 5 tests remain absolutely key.

  • first, we must continue to boost NHS capacity, so that the NHS cannot be overwhelmed
  • second, we need to see a sustained and consistent fall in the number of deaths
  • thirdly, we must see further reductions in the rate of infection to manageable levels, across all different areas and settings
  • fourth, we must be confident that the NHS will be able to cope with future demands, including as a result of any changes that we make to existing measures or indeed any new measures we might wish to take
  • fifth, and above all, we need to be confident that any adjustments to the current measures will not risk a second peak of infections that could then overwhelm the NHS

Later on this week, the Prime Minister will update the country on the measures and decisions we will need to take to protect the NHS, to safeguard the economy and avoid the risk of a second peak that would be damaging both for public health, but also for jobs and the wider economy.

As we consider the decisions we will take next, to protect life, but also to protect our way of life, it’s now clear that the second phase will be different. We will need to adjust to a new normal where we as a society adapt to safe new ways to work, to travel, to interact and to go about our daily lives,

We’ve never experienced anything like this first stage of COVID-19, in terms of the scale of the lives lost but also the lockdown that it has required. As we go forward, we want to make sure that the next phase is more comfortable, is more sustainable and prevents lasting damage to jobs and livelihoods.

But we need to be under no illusions, the next stage won’t be easy. And if we’re going to protect life and preserve our way of life we must continue to be guided by the scientific advice we receive, and make sure the next steps we take are sure-footed and sustainable.

Before I hand over to Angela to run through the data slides, I want to provide an update on one further feature that coronavirus as a challenge has thrown up for this country, and indeed, for the whole world.

Whilst the vast majority of people, and countries have come together and rallied to this international mission to defeat coronavirus, there will always be some who seek to exploit a crisis for their own criminal and hostile ends.

We know that cyber criminals, and other malicious groups are targeting individuals, businesses, and other organisations by deploying COVID-19 related scams and phishing emails.

That includes groups that in the cyber security world are known as ‘advanced persistent threat’ groups – sophisticated networks of hackers who try to breach computer systems. We have clear evidence now that these criminal gangs are actively targeting national and international organisations, which are responding to the COVID-19 pandemic, which I have to say makes them particularly venal and dangerous at this time.

We are working with the targets of those attacks, with the potential targets, and with others, to make sure that they are aware of the cyber threat, and that they can take the steps necessary to protect themselves or, at the very least, mitigate the harm that could be brought against them.

With that in mind, today, the UK’s National Cyber Security Centre and the US Cybersecurity and Infrastructure Security Agency have published a joint warning about these groups.

And we’ve offered some advice on the cyber criminals and other actors who are seeking to exploit the COVID-19 pandemic through malicious cyber activity. Our teams have identified campaigns targeting healthcare bodies, pharmaceutical companies, research organisations, and also various different arms of local government.

There are various objectives and motivations that lie behind these attacks, from fraud on the one hand to espionage. But they tend to be designed to steal bulk personal data, intellectual property and wider information that supports those aims, and they are often linked with other state actors.

We expect this kind of predatory criminal behaviour to continue and evolve over the coming weeks and months ahead, and we are taking a range of measures to tackle the threat. So, as we have done today, we will share advice on the nature of those threats to enable business, citizens and our international partners to better defend themselves against the full range of cyber-attack – from hostile states to criminal gangs.

Preventive action is often the very best way to deny attackers the opportunities they are looking for. The National Cyber Security Centre (NCSC) offers a range of practical advice to safeguard against cyber-attacks. From things like the use of online passwords, to guidance on trusted sources of online information relating to COVID-19 like the GOV.UK sites or Public Health England.

As well as providing practical advice, the UK will continue to counter those who conduct cyber-attacks. And we’re working very closely with our international partners both to respond to the threats, but also to deter the gangs and the arms of state who lie behind them.

We’re absolutely determined to defeat coronavirus, and also to defeat those trying to exploit the situation for their own nefarious ends.

Police appeal: Have you seen Vincent?

Police are appealing for the public’s help as part of their efforts to trace a 45 year old man. 

Vincent Kelly was last seen in Windsor Street in Edinburgh on Wednesday 29th April 2020 and there are concerns for his welfare.

Vincent is described as white, 5ft 10, slim build. He is bald with light coloured facial stubble. He is missing three fingers on his right hand and speaks with a west coast accent. When last seen he was wearing a white t-shirt, grey trousers and black footwear.

He has links to the Glasgow and East Lothian areas.

Anyone who may have seen Vincent since 29th April 2020, or who has any information regarding his current whereabouts, is urged to contact Police Scotland via 101 quoting incident number 1413 of 3rd May 2020.

First Minister: ‘return to school might not be possible at all this side of the summer holidays’

Statement given by First Minister Nicola Sturgeon at a media briefing in St Andrew’s House, Edinburgh on Tuesday 5 May:

Good afternoon, thank you for joining us today.

I want to start with the usual statistical update in relation to COVID-19.

As at 9 o’clock this morning, there have been 12,437 positive cases confirmed – which is an increase of 171 since yesterday.

A total of 1,656 patients are currently in hospital with either confirmed or suspected COVID-19 – that is a decrease of 64 since yesterday.

A total of 104 people last night were in intensive care with confirmed or suspected COVID-19, and that is an increase of five since yesterday.

I can also confirm that since 5 March, 2,847 patients who had tested positive and been hospitalised for the virus have now been able to leave hospital, and that of course is positive news

Sadly, though, in the last 24 hours, 44 deaths have been registered of patients who had been confirmed through a test as having the virus – which takes the total number of deaths, under that measurement, to 1,620.

Now, as I always say, we must never every think of these numbers as just statistics. They represent individuals whose loss is a source of sorrow to many, and I again want to send my deepest condolences to everyone who has lost a loved one to this virus. We are all thinking of you.

I also want to again thank our health and care workers for the extraordinary work that you continue to do for us in the most challenging and difficult of circumstances

Now I have one substantive issue that I want to discuss today. And forgive me if I do so at slightly greater length than normal.

This follows my update yesterday on our plans for “test, trace, and isolate”.

Today, I want to set out for you our latest data on the level of infection and the important R number that you have heard us talk about before, and I also want to describe the work that we are doing now to prepare for careful and gradual changes to the lockdown restrictions – I must stress only when we judge it is safe to make them, which I am afraid is not right now.

Now you’ll find more detail on what I am about to cover today in a new document that we have just published on the gov.scot website – it updates the one we published a couple of weeks ago and, again, I’m asking you please to have a look at that.

I also want to encourage you to use the new online tool that we are launching today, which gives you the chance to offer ideas on how we should move forward.

I’ve said before but it is worth repeating that the decisions on how we come out of lockdown will affect each and every one of us, perhaps for some considerable time to come, and  so I am determined that I and the Scottish Government make those decisions as openly and as collaboratively as we possibly can.

Now, as I said yesterday, by Thursday this week, we have to formally assess whether any lockdown restrictions should be lifted at this stage. The other UK governments will also be making an assessment on or around that date.

As we move forward, we will continue to discuss and, where appropriate, reach decisions on a four nations – UK – basis. It remains my intention to have  UK-wide alignment where the evidence supports it, though obviously my overarching responsibility is to reach evidence based decisions that are right for Scotland.

As I indicated yesterday, I think it is highly unlikely that the Scottish Government will be able to make any significant changes to the current restrictions on Thursday. And I think it’s important that I’m frank with you about that now.

Today’s paper sets out in detail the data that underpins that conclusion.

In short, we are seeing progress – real progress, particularly in the number of people admitted to intensive care – but that progress is still fragile.

That means any increase in the physical interactions we have with other people could quickly see transmission of the virus increase again.

We estimate that there are currently around 26,000 people with COVID-19 in Scotland. I stress these are estimates, but that is still too high a number  to consider that the virus is under control.

I have also spoken before about the vital importance – the critical importance – of keeping the R number below 1.

Now we know the R number is higher in care homes, but our best estimate is that the R number in the community is currently between 0.7 and 1. But we cannot be sure that it’s not closer to 1 than 0.7.

There is also some evidence that the R number in Scotland might be slightly higher at this point than in the rest of the UK – although the modelling that is based on is subject to a high degree of uncertainty.

But in any event, the R number is not yet far enough below 1 to be confident that any changes to current restrictions wouldn’t quickly send it over 1 again – and if that happened, the virus would start to increase exponentially again.

That could overwhelm our health service; force us to re-impose restrictions; and it would lead to many more deaths.

Now as an illustration of this, we include in the paper a chart which is based on recent Danish data, and we are looking at experiences in other countries all the time. What this chart suggests is that that if we were to fully re-open nurseries and primary schools now, the most likely scenario would be a resurgence in the virus that would overwhelm our hospital capacity in a matter of weeks.

Now, the fact is that any easing of restrictions, whenever we introduce them, will have an impact on the R number. But if we get our baseline lower than it is now, we will have more headroom to cope with that – and be able to avoid outcomes like the one I’ve just highlighted.

So the hard fact is that we must see further reductions in new cases, hospital and ICU admissions and deaths to be sure that the overall level of infection and the R number are lower than they are now.

And that means, for the moment, we do need to stick with the current  lockdown restrictions .

However I am acutely aware that the severity of restrictions we are living under now cannot continue indefinitely – we know that lockdown is doing its own damage.

So we also need to be preparing to make changes as soon as it is safe to do so.

The next three week period of lockdown, after this Thursday 7 May, is due to end on the 28 May.

Now, let me stress, that doesn’t necessarily mean we can’t make any changes before then if the evidence suggests it is safe to do so.  If we can, we will.

For example, I’m particularly keen as soon as possible, for the sake of mental health and wellbeing, to enable people to be outdoors more. And obviously we are all keen to get the economy moving again as soon as we can.

So today’s paper sets out some options that we are working on – both in terms of assessing their impact and on the practicalities of implementation – so that we will be ready to make changes when the evidence tell us that it is safe to do so.

Now to be clear with you, because I have to make sure I am setting this out clearly, this is not a list of things we will definitely do by certain dates.

Indeed, we might not be able to take all of these steps even at the end of May.

This is going to be a long process with different phases along the way.

And we will only implement these changes when we are as certain as possible that it is safe to do so – and when we can also assure you of that.

In the meantime, it is vital that we stick rigorously to the current rules.

But as I said a moment ago it is important that we are preparing now.

So I want to briefly set out the options that we are working on. Though, again, I must stress that none of these are changes we are implementing as of right now.

But we are considering, firstly, if and how we could safely change our advice on spending time outdoors – to allow exercise outside to happen more than once a day, so long as we continue to stay apart from people outside our own households.

But second, we are also considering if a slight relaxation in the rules to allow meeting up with a small, defined group of people from other households – in a sort of bubble – might be possible, even if initially that was only possible out of doors and not indoors.

This is, of course, one way in which we could start to interact a bit more with family or friends – which I know is so important to all of us.

However, we also have to consider carefully the impact on the spread of the virus. And we have to think through how such an approach could be implemented in practice – and also how the limitations of it could be enforced if necessary.

It’s also not something that would be possible for those who are currently shielding – so we have to think also about the fairness of it.

The third area we are looking at is when and in what order we can resume some NHS and community care services.

As you know, we stopped some services – for example, screening programmes and non-urgent elective procedures  – to ensure that the NHS could cope with the virus.  But these postponements also have implications for health, so we must consider how services can be restarted as soon as possible – and that is what we are currently doing.

The fourth area relates to how we carefully, gradually and safely allow businesses to re-open.  That is a major area of work, for obvious reasons.

We need to work with business and with trade unions to consider the practical arrangements for different work environments to start up safely  – that’s changes to working practices, physical layouts of workplaces, the appropriate use of PPE and the operation of public transport. On this, we are looking carefully at the work the UK government is doing and consulting our own stakeholders on that.

Initially, we are giving particular consideration to businesses in the construction, retail and manufacturing sectors – and also to some outdoor and rural businesses.

However, where home working is possible, we are very likely to insist on that for the foreseeable future.

And I want to be very clear that as of now current guidance to business remains in place.

Finally, I have said before that one of the hardest decisions I have ever taken was the closure of schools. I know the impact this is having on young people – and I want to thank all of you watching today again for your patience – and it also has an impact on family routine.

The Deputy First Minister is chairing the Education Recovery Group, which is considering options for how pupils might gradually return to school.

Now, again, I need to be clear – a return to school might not be possible at all this side of the summer holidays.

But we are considering whether some groups of students – such as vulnerable children, children who are making the transition from primary to secondary school, or who are studying for national qualifications – could return to school ahead of others.

And any initial return to school – when it does happen – is of course likely to require a mixture of time in school and learning at home.

For example it’s possible that different groups could attend school part-time in blocks of a few days – or a week at a time – to enable physical distancing and deep cleaning schools between sessions. In all of this, we are trying to find the right balance between children’s educational and wider needs, and public health imperatives.

But I want to be crystal clear that while we will of course take the greatest care in all of this, that that is particularly the case with schools. We will not compromise the safety of your children.

Now as you will understand from the detail I have just given, and more so if you read the paper that has published today, none of these decisions are easy. There are no absolute certainties in any of this and complex judgments will have to be made.

As I’ve said before, ‘lifting the lockdown’ will not be like flicking a switch. It will be a gradual process which will happen in phases.

What we are seeking to do is find a path to a new normal – one which is less restrictive than the current lockdown, but which doesn’t risk the virus running rampant again.

Now we have not yet put definite dates on any of what I’ve just set out. But I will update you on an ongoing basis in the days ahead as our evidence, assessments and planning develops.

And as soon as we can start to attach even tentative dates, we will do that.

In parallel, we will continue to build the ‘test, trace, isolate’ capacity that I spoke about yesterday.

But let me end on this point – the most important task for all of us in the here and now is to get the virus under more control than it is right now. And I cannot stress that enough.

We really are at a critical stage, and what I’ve set out today about our assessment of the R number in particular tells us how critical this stage is and also how easy it would be to go in the wrong direction.

So that means asking you again to stick rigorously to the current rules. It means asking you to think hard about your own compliance – and tightening that if anything now, not easing up on it. If you have been going out a bit more than you should, please rectify that.

Please stay at home except for essential purposes – and remember, at this stage, essential purposes means only essential food supplies, medicines and daily exercise.

And you should ask yourself if, for example, going for a drive-through coffee is really an essential journey.

Stay two metres from others when you have to be out.

Don’t meet up with people from other households.

Isolate completely if you or anyone else in your household has symptoms.

Wash your hands regularly, and wear a face covering if you are in an enclosed space with other people – like a shop or public transport.

All of this is tough – it is really tough – and I know and understand that.

But I want to stress again – right now we are going in the right direction. If all we keep doing all of the right things, we will keep going in the right direction, and we will get there. Our light at the end of the tunnel that I keep talking about will get brighter as the days go on. And we will find a way through.

So please keep doing the right things, and thank you for everything that you are doing to comply.

Now I’m going to hand over to the Chief Medical Officer who is going to say a few more words about the evidence that is before us before I open up to questions.