The Scottish Government has unveiled a new online learning resource to help school staff support young people’s mental health.
Staff can learn more about factors influencing mental health and wellbeing; prevention-based approaches in schools and tips on how to end mental health stigma and discrimination.
The Mental Health Foundation, Children in Scotland and training provider Digital Bricks developed the resource that is open to all school staff in primary, secondary and special schools.
Education Secretary Shirley-Anne Somerville said: “Children and young people’s mental health and wellbeing is of vital importance and this resource is a significant addition to the suite of resources that school staff can access. It will provide essential learning and knowledge on mental health and wellbeing that schools can adopt and embed across all aspects of the school environment.
“Although aimed primarily at school staff, it can also be accessed and used by anyone who wants to learn more about mental health and how to support children and young people.”
Councillor Stephen McCabe, COSLA spokesperson for Children and Young People, said: “The mental health and wellbeing of our children and young people must be a priority as we recover from the Covid-19 pandemic and beyond.
“Ensuring those working with young people, in all capacities, have access to resources that develop their understanding of, and equip them to appropriately support mental health would be crucial; I welcome this comprehensive resource providing training and information for all school staff.”
GP reveals what to do if you have post-natal depression
A third of UK mothers experience some form of post-natal depression, with 12% considering self harm
Dr. Elisabeth Rosen gives advice for those experiencing post-natal depression
30-year-old Rebecca Lockwood shares her experience with post-natal depression
The study, conducted by Livi, the digital healthcare platform, surveyed 1,000 UK mothers and found over a quarter (29%) of young mothers (aged 18-24) considered self-harming after giving birth, but they are the least likely age group to ask for support.
The main signs include persistent depression or low mood, lack of energy and lack of interest in the wider world. Problems sleeping, difficulty bonding with your baby and having disturbing thoughts can also be symptoms.
Sadly, such thoughts result in nearly one in eight (12%) new mothers considering self-harm. This is more than twice as common amongst younger parents, with the figure rising to over a quarter for mothers aged 18-24 (29%) and 25-34 (26%).
One of the best ways to address these negative feelings is to talk about them with other people. Unfortunately, however, more than one in seven (15%) say they found it difficult to talk about their post-natal depression, with one in ten (10%) calling it a taboo subject.
This could explain why so many new mothers are reluctant to admit their symptoms and ask for support (15%), despite it being a great way to alleviate the strain. Young mums (18-24) in particular feel uncomfortable asking for help with their babies (22%) and they are the least likely to seek professional advice for their depression (4%).
An often-overlooked aspect of the condition is that it is not always exclusive to the mother. Over a quarter (27%) of fathers experience depression after their baby is born and a third (33%) of those with symptoms consider self-harm2.
If you or your partner are experiencing symptoms of post-natal depression, there are a number of things you can do to help.
Dr. Elisabeth Rosen, a doctor specialising in obstetrics and gynaecology at Livi, has given her top five pieces of advice:
1) Talk to family and friends
Tell them how you’re feeling and don’t be afraid to ask for help with things like looking after the baby, so you can catch up on sleep or socialising.
2) Find local support
If you don’t have anyone to turn to – for example, if you’re a single mother with no friends or family close by – look for local support groups. A doctor should be able to help you find one in your area.
3) Rest
Try not to be a perfectionist. It doesn’t matter if your house doesn’t look immaculate, or all of the chores aren’t done. It’s more important that you catch up on sleep and rest when you can.
4) Eat healthily
Having a baby makes demands on the body, so eating a healthy diet and exercising regularly (or when you can) is crucial.
5) Seek expert help
Your doctor can refer you for a course of therapy with a psychologist. Cognitive behavioural therapy is shown to be effective in treating postnatal depression. Antidepressants may also be recommended in certain cases where depression is severe and other treatments haven’t helped.
Rebecca Lockwood, 30, experienced post-natal depression when she was 24 after the birth of her first child. She said: “For the first six weeks, I would find myself sobbing uncontrollably and feeling helpless.
“Then I would feel even worse because I was wracked with guilt. At first, I found it hard to ask for help as I was terrified that if anyone knew how I was feeling my baby would be taken away.
“Eventually I was able to admit to myself how bad I really felt and ask for help from my doctor. It started with medication for a short time and then counselling, CBT and psychotherapy over a 12-month period. This helped and left me feeling a bit better, but it wasn’t until I trained in Neuro Linguistic Programming, timeline therapy and hypnotherapy that I finally felt completely better.
“I became aware of the judgement I held towards myself and my whole perception shifted as I realised that I needed to be much kinder to myself. I understood how my mind works and why I was behaving the way I was.”
Dr. Rosen adds: “There is an expectation of women that they should feel super happy after having a baby, but many women are hesitant to admit that they don’t feel this way.
“In fact, it’s common for new parents to feel depressed, confused, frustrated, tired and disillusioned – that’s nothing to feel ashamed of. Support and treatments are available, so speak to a doctor, who can help you to work out what the best options are for you. Whatever you do, don’t suffer in silence.”
For more information and advice about post-natal depression, visit:
Since April last year, our trained Childline counsellors have delivered more than 73,000 counselling sessions with young people who were struggling with their mental and emotional health. And more than 5,000 of these counselling sessions were with children aged 11 or under, an increase of nearly a third when compared to the year before.
However, as a charity that receives 90% of our income from the public, we know this is something we have not achieved alone, and we are hugely grateful for the dedication and commitment of our supporters, which allow us to continue this work.
One way that the public can support us is through the People’s Postcode Lottery, and since 2018, players have provided crucial funding to the sum of almost £6 million to the NSPCC to help the charity keep children safe and well.
The funds have been used to support our vital services across Scotland. This includes our schools service programme, helping primary school children speak out and stay safe from abuse, and our service centre in Govan, Glasgow, providing therapeutic services to families. And, of course, Childline, which provides free and confidential counselling to children and young people in need of support.
Childline is a lifeline for many children and over the past year thousands of young people have needed it more than ever due to the challenges they have faced during the pandemic. Local lockdowns, school closures, isolation and the impact of being separated from family and friends led many children to get in touch with the service over the phone or online.
The money raised by players of People’s Postcode Lottery has been invaluable in helping our frontline staff be here for children during their darkest hours.
Moving forward, as lockdown restrictions continue to ease, it remains vital that children and young people know where they can access help and support.
We can only make a difference for children together, and we simply couldn’t continue to run services like Childline without the public’s support.
The coronavirus crisis has had a huge impact on the nation’s activity levels, with 1.2 million more adults now classed as ‘inactive’ (up 2.6% to 27.1%) and less than half (44.9%) of children and young people meeting the Chief Medical Officer’s guidelines of 60 minutes a day.
The pandemic has also impacted the nation’s mental well-being, with new data from UK Coaching showing that nearly 9 in 10 coaches (87%) are concerned about the poor mental and physical health of participants. Additionally, nearly half of all coaches (47%) said one of the biggest challenges currently facing them is motivating people to return to sport and physical activity.
Coaches will be central to the nation’s restart, with research conducted by YouGov on behalf of UK Coaching revealing that 7 in 10 adults (70%) believe grassroots coaches and instructors are important in helping Britain become a fitter and more active society.
And the vital work that coaches deliver is being understood and appreciated more than ever, with over two thirds (69%) of the nation believing it is important for society to value the role that coaches and instructors play in keeping local communities active.
Yet concerns amongst coaches remain and UK Coaching, the lead charity for coaches in Britain, fear that coaches aren’t receiving the support they need in order to continue playing this vital role in communities.
With the Covid-19 pandemic causing many people to consider the need to be fitter and more active, nearly 6 in 10 (57%) of coaches surveyed are concerned about the increased cost of facilities and almost half (48%) said they needed to offer lower priced activities to enable wider access.
Access to funding and facilities also remains a barrier, with 40% of those surveyed raising concerns about the need for updated facilities in encouraging their local community to return, as well as increased access to funding for equipment (34%) and to reopen local facilities (31%).
Mark Gannon, Chief Executive at UK Coaching, said: “It is clear that the British public see coaches as fundamental to driving a more active society and value the important role they play in creating healthier and happier communities.
“The Covid-19 pandemic has revealed many of the vulnerabilities in the health of the nation and it is now more important than ever to support people to achieve healthier lives.
“Coaches will be vital as we transition through the pandemic but in order to continue delivering great coaching, we must ensure they have all the support and tools they need. From our research we know that three areas of concern remain – the cost of entry, access to and out-of-date facilities and cost of equipment.”
The research has been released during UK Coaching Week – a national awareness week to celebrate great coaching and help the nation’s coaches to share their voice, be heard and generate the investment they need to reinvent, recover and return.
Emma Hayes, Chelsea Women’s Head Coach, is supportive of the campaign. She said: “Coaches play a fundamental role in driving people to be more active and to reap all of the positive physical and mental health benefits that this brings.
“Elite coaches get a lot of attention, but really, it’s the army of grassroots coaches in communities who are making the biggest difference. That’s why I am happy to show my support for UK Coaching Week and recognise coaching’s importance in helping Britain become a more active nation.”
Tracey Neville, Performance Operations Director at Manchester Thunder Netball and former Head Coach of England Netball, said: “It’s fantastic to read that the majority of people back grassroots coaches to get the nation back to activity, fitness and good well-being as restrictions ease.
“I know first-hand the influence that great coaches can have on your life. My own coaches instilled principles in me that have driven me to be where I am now. They are at the centre of communities and bring people together in a welcoming environment to support them to enjoy sport and physical activity. That’s why I’m supporting UK Coaching Week.”
To find out more about UK Coaching and the activity taking place this UK Coaching Week, visit www.ukcoaching.org.
The Scottish Children’s Services Coalition (SCSC), an alliance of leading providers of children’s services, has called on Scotland’s political parties to make this new session of the Scottish Parliament a “Parliament for Mental Health”.
The call comes as new figures from Public Health Scotland indicate that at the end of March 2021, 2,012 children and young people had been waiting over a year for treatment from specialist child and adolescent mental health services (CAMHS) provided by the NHS.
These figures are the worst on record and represent a near tripling from March 2020 (696).They also represent more than 18 per cent of those waiting for specialist treatment.
With already under-resourced and overstretched services facing overwhelming pressure due to increased demand, the SCSC has raised concerns over a potential “lost generation” of vulnerable children and young people whose mental health is being impacted by Covid-19.
Even prior to the pandemic cases of poor mental health were at unprecedented levels and there are a growing number of vulnerable children who cannot access adequate support.
While 4,089 children and young people were treated over the period January to March 2021 by CAMHS, only 72.5 per cent were seen within the Scottish Government’s waiting time target for the NHS of 18 weeks from referral to treatment (met for at least 90 per cent of patients). Only two out of 14 health boards met this target.
A spokesperson for the SCSC commented: “These frightening statistics highlight the challenges ahead and a commitment by MSPs to focus on mental health, increasing investment in support services and intervention strategies, must be a priority for this parliament.
“We have for some time raised concerns over a potential lost generation of vulnerable children and young people, whose mental health is being impacted even further by the Covid-19 pandemic.
“This is a crisis we can overcome, but it will require a similar energy and commitment to that demonstrated for Covid-19 if we are to achieve this and prevent many young people giving up on their futures.”
● Every school in Scotland is invited to bring the nation together on 18th June to take part in “Scotland Does The Daily Mile.”
● The Daily Mile Foundation is also very excited to announce Olympic athlete and teacher Eilidh Doyle as the first ambassador for Scotland Does The Daily Mile Campaign and The Daily Mile #TravelTo Tokyo.
● Elaine Wyllie, Founder of The Daily Mile says, “Getting our children active is more important than ever, and it is very encouraging to see so many schools already signed up to Scotland Does The Daily Mile. The past year has been challenging for everyone and we want to get that sense of community and comradery back. I hope you can all join us for our six week challenge which finishes with Scotland Does The Daily Mile event on the 18th June!”
● The Daily Mile currently has over 3 million children running a mile every day across 12,000 schools in 80 countries.
The Daily Mile Foundation supported by Scottish Athletics, INEOS and SAMH is to host its first national event across Scottish schools on 18th June.
Over 40% of schools in Scotland are already signed up to The Daily Mile and many more are expected to join across the country in coming weeks. The event aims to encourage children to be more active, to improve their physical, mental, social health and wellbeing.
The Daily Mile is a transformative initiative where children run, jog, wheel or walk for fifteen minutes every day. The initiative has enjoyed phenomenal success since it was started by Elaine Wyllie eight years ago when she was headteacher at a primary school in Stirling.
The Daily Mile Foundation is also pleased to announce Eilidh Doyle, Olympic medallist and Scotland’s most decorated track and field athlete is encouraging schools across Scotland to get involved. Eilidh has been nominated as the ambassador for “Scotland does the Daily Mile”. Her love for running alongside combined with expertise as a teacher is inspiring for children up and down the country.
Eilidh said, “I’m delighted to be the Ambassador for The Daily Mile in Scotland and support this project as I think it is a really positive initiative to get young people more active. As a former teacher I approve!”
“It’s fantastic to see so many schools signed up so far and I’d urge as many schools as possible to get involved. I’m excited to be endorsing this programme because I feel passionately that youngsters should be given the opportunity to be active and that hopefully starts out at primary school. Exercising with friends is so much fun and being active from a young age has many benefits.”
Robert Nesbitt, Head of Physical Activity and Sport at SAMH said: “Over recent months children and young people have faced unprecedented challenges; with disruption to their routines, changes in their education and time away from their family and friends, which we know has affected their wellbeing and mental health.
“Now that schools have returned, physical activity is a brilliant way for children and young people to get involved and feel connected again, which is why SAMH is delighted to support The Daily Mile initiative, which encourages young people to come together to get active and in turn develop vital connections with their peers and teachers.”
The Daily Mile currently has over 3 million children running a daily mile across 12,000 schools in 80 countries but this is the first national event in Scotland of its kind. The hope is to capture the camaraderie that children have missed while schools have been closed, providing young people the opportunity to be active, have fun with their friends in this health and wellbeing initiative.
Elaine Wyllie, Founder of The Daily Mile says: “Getting our children active is more important than ever, and it is very encouraging to see so many schools already signed up to The Daily Mile in Scotland.
“The past year has been challenging for everyone and we want to get that sense of community and fun back in our schools. I hope you can all still join us for our Travel To Tokyo challenge which finishes with Scotland Does The Daily Mile event on the 18th June! There’s still plenty of time to get involved!”
“Scotland Does The Daily Mile” will also mark the finale of a six week challenge The Daily Mile #TravelToTokyo, which began on the 10th May encouraging teams of children to run, jog, or wheel the equivalent distance of Scotland to Tokyo, learning about different countries along the way, in a celebration for the upcoming events this summer.
Duke of Cambridge calls in at Spartans to talk mental health
Duke visits Spartans FC to hear about positive impact of the Heads Up ‘Mentally Healthy Football’ declaration in Scotland
Scotland’s spot-kick hero David Marshall joins Duke and other Home Nations players in zoom conversation on mental health
Mental Health League players engage in shooting drill with Duke and former Scotland international Steven Thompson
Spartans FC received a royal visitor yesterday when the Prince William, Duke of Cambridge, paid a visit to Pilton to hear about the progress made in putting mental health and wellbeing at the forefront of the game in Scotland.
The trip to Spartans was the Duke’s first stop on his visit to Scotland, and saw him meet with representatives from the Scottish FA, Breathing Space, Time to Tackle, the Hampden Sports Clinic and Bonnyrigg Rose to discuss the range of mental health initiatives running in Scottish football.
With the visit also coming on the eve of the Scottish Cup Final, the Duke met with former Scottish Cup winners Chris Iwelumo and Marvin Bartley, who previously won the Scottish Cup with tomorrow’s finalists St Johnstone and Hibs respectively.
David McPhee, Chair of the Scottish Mental Health and Wellbeing League, spoke with the Duke as they took in some action from small-sided matches featuring players from the League.
The League, which was previously run by the Scottish FA, was set up to support recovery and tackle stigma associated with mental health.
A number of the Mental Health and Wellbeing League players then helped the Duke test his shooting skills, as he took part in a friendly skills challenge with them and former Scotland striker Steven Thompson.
Scotland’s spot-kick hero David Marshall then joined the Duke and other Home Nations players in a zoom conversation to discuss changing the conversation on mental health and their experiences over the past year.
Also taking part in the catch-up ahead of UEFA EURO 2020 were Harry Kane for England, Julie Nelson for Northern Ireland, and Jess Fishlock MBE for Wales.
The plan, which supports the Royal Foundation’s Heads Up mental health campaign, aims to end the stigma around the issue in football and create an environment for people to talk openly about their mental health in the game.
The Duke learned of the success of the Scottish FA’s mental health e-learning platform, which has seen more than 9,000 players, staff, managers and officials in the Scottish football community complete mental health awareness training through the platform in less than a year.
This commitment saw governing bodies, leagues and organisations from across UK football join in recognising that mental health is as important as physical health, and pioneering a ‘team approach’ on this important issue.
The STV Children’s Appeal has launched a new fundraising campaign focused on supporting the mental health and wellbeing of Scotland’s children and young people, following research that suggests the Covid-19 pandemic will have a damaging long-term impact on young minds.
Glasgow-born Hollywood icon James McAvoy has joined other top Scottish talent – TV presenter Gail Porter, Booker Prize-winning author Douglas Stuart, comedian Janey Godley, Love Island star Laura Anderson and singer-songwriter Joesef – in recording video messages of support for the campaign.
A lockdown survey* highlighted that 67% of young people believe the pandemic will be harmful to their mental health in the long-term.
In response, the STV Children’s Appeal – which was first launched in 2011 – will today begin airing a new TV campaign voiced by long-time trustee Lorraine Kelly, which asks viewers to consider the impact of a year of lockdowns on youth mental health, and donate to support the recovery phase.
The campaign highlights the particularly detrimental impact of the pandemic on the one in four children currently living in poverty in Scotland. Most lifelong mental illness begins in childhood and those living in deprivation are three times more likely to experience it, according to the British Medical Association.
100% of the money raised will be quickly distributed by the STV Children’s Appeal to fund vital counselling sessions and peer support groups in communities right across Scotland. It will also support local projects which give children access to sports, art, music and other means of essential peer-to-peer connection, of which they might otherwise be deprived.
Lorraine Kelly, STV Children’s Appeal Trustee, said: “It’s so important we help to raise funds and awareness of our children’s mental health. They’ve been through such a lot and we need to make sure they are looked after with kindness and compassion.
“I’m always so inspired by the response of the Scottish public who are incredibly generous and I’m sure we will be able to make life so much better for all the children who need that extra support.”
Jacqueline Cassidy, Director (Scotland) at children’s mental health charity and STV Children’s Appeal partner organisation Place2Be, said: “For some young people, this pandemic has been a nightmare. We are seeing increased levels of anxiety and emotional worry within the schools and wider communities in which we work.
“Our evidence shows when young people get the right support at the right time, their school performance improves and so do their life chances. And that stays with them as they grow.
“Thanks to the STV Children’s Appeal, we have been able to provide specialist support for parents and carers in Glasgow, as well as training for youth workers across Scotland to build their skills and confidence in responding to the mental health needs of children and young people.
“We are hugely grateful for STV’s support which means we can reach many more young people across Scotland before it’s too late.”
To donate £10 to the STV Children’s Appeal, text TEN to 70607 (standard network rates apply).
Quarriers has launched its ‘Bring Back Smiles’ appeal to support vulnerable young people and to help them to recover from the impact of the COVID 19 pandemic.
As a leading social care charity, Quarriers already provides vital support for children, families and young people and has launched the fundraising campaign to support over 1000 children across Scotland and to provide positive experiences and resources.
Dr Ron Culley, Chief Executive of Quarriers, said: “For many young people the changes brought by the pandemic have been overwhelming and the world has seemed a scary and unpredictable place.
“Every day our highly experienced staff are seeing children who have high levels of anxiety, low mood, lack of motivation and loss of confidence.
“As restrictions are relaxing, many of us are getting back to the activities that we enjoy. However, poverty, disability and disadvantage will make it too hard for many families to give their children positive experiences over the summer to support their mental health and that is why we have launched the ‘Bring Back Smiles’ appeal.”
Donations can be made at www.quarriers.org.uk/smiles and just £5 could support vulnerable youngsters in the following ways:
Boost independence – help to cover transport costs for teenagers in rural areas to meet up with friends over the summer.
Build confidence – provide funding for a child to take part in an activity they have never done before such as paddle boarding.
Lift spirits – help to fund safety equipment to help youngsters have fun, such as a bike helmet.
Quarriers provide essential support across Scotland through their work with young carers, children with complex needs and young people who are in care or have experience of care, and families coping with poverty.
Quarriers also provides mental health support through school-based services and they have first-hand experience of the help children need to move on from the difficulties of recent times.
Beautiful little girl in a blue dress eating an ice cream.
Christine Dow, Project Worker, Quarriers Let’s Talk Service, said: “COVID has changed the experience our children have had of childhood, and we don’t know the long-term impact this will have on our youngster’s development.
“But what we do know is that we are seeing a huge effect on their mental health right now and we want to help them. Throughout the pandemic, Quarriers frontline workers have kept support going and by using video calls, telephone calls or sometimes just texting we have learned that many of the children we support are anxious.
“Some children can’t stop thinking about the dangers of the virus and some feel frightened of the outside world or find going outside stressful. Lockdown saw family routines break down, sleeping patterns disrupted and appetites affected. Some children have experienced low moods and lack of motivation whilst others have experienced panic attacks.
“We know mental health services have seen a huge increase in referrals and supporting our young people at this crucial time is vital. We hope to help as many youngsters as possible across Scotland through the Quarriers Children’s Fund.”
Latest Childline data reveals there has been a 17% rise in counselling sessions about mental or emotional health with children under 12 from Scotland over the past year
As lockdown eases and we look forward to a brighter summer, the NSPCC launches Childhood Day and invites people in Scotland to come together to play, raise money and help keep children safe
During the pandemic, Childline held 243 counselling sessions with children of this age group about their mental and emotional health, compared with 207 sessions in the previous year – an increase of 17%.
Now the NSPCC is asking families and friends to celebrate childhood by organising a play event on June 11th to raise money for the charity and help keep more children safe.
Since April last year, Childline has carried out a total of 3,664 counselling sessions with children in Scotland about their mental or emotional health.
In 1,748 mental health-related counselling sessions young people mentioned anxiety or stress; in 1,006 they discussed low mood; in 569 they talked about confidence issues; and in 496 they spoke about depression.
Mental health has remained the top reason young people have got in touch with Childline, with these four issues ranking as the most commonly discussed topics. In over 200 counselling sessions, children in Scotland talked of their worries about the world, which is more than a two-fold increase from the previous year (81).
Over the past year, councillors have heard from children attempting to navigate the closure of schools, the introduction and easing of lockdowns, concerns about the virus and social isolation.
At the start of the pandemic the change in daily routines, being stuck at home and the removal of professional support from schools caused great worry and anxiety in young people, particularly those who were already coping with other issues in their lives.
The start of the year and the January lockdown presented another particularly challenging time for young people, as COVID death rates rose and schools closed down for a second time.
The charity’s Childline volunteer counsellors, as well as supporters and partners worked incredibly hard to ensure the service could stay open and young people had somewhere to turn. Analysis of Childline’s online services shows many children have taken proactive steps to support their emotional wellbeing during this time.
Now, as lockdown continues to ease, the charity is calling on people everywhere to play their part in giving children a great summer and brighter future – as it launches its landmark Childhood Day with a new film that encourages people to sign up.
Dame Esther Rantzen, founder of Childline, said: “Throughout this pandemic, children and young people have had to deal with so many difficult new challenges, many knowing that their families were struggling with health worries and financial issues, some locked down in unsafe homes, deprived of their schools which may have been their only refuge.
“Many have told Childline that they have struggled to cope and their mental health has suffered as a result.
“Childline’s counsellors have been tremendously impressed by the resilience of so many young people during the pandemic, supporting themselves and each other. Nevertheless, we are all only too aware that not only education has suffered, but so has the opportunity to play.
“My grandchildren have told me how much they have missed their friends during lockdown. Play is such an important part of childhood, building confidence and creating relationships.
“After the year we’ve had, I am really looking forward to joining my own family on Childhood Day. I do hope as many families as possible will be able to do the same, to enjoy each other’s company and have fun and play together.
“I want to remind children everywhere that Childline is always there for them, no matter how big or small their problem, offering comfort and support which is free, confidential, on the phone or online.”
NSPCC supporter Dr Ranj Singh said: “Young people have experienced so many different challenges to their mental health this year. Lots will have played less because they’ve been stuck at home, but as restrictions ease and opportunities for play increase it’s important we recognise its benefits.
“Play can help children work through difficult emotions, encounter new experiences and build resilience, confidence and self-esteem. In light of this, I’m backing the NSPCC’s Childhood Day and encouraging families up and down the country to get playing on the 11th of June.”
Earlier this year, a 10-year-old boy told Childline: “I’m feeling really sad and upset that I can’t spend time with friends and play with them because of another lockdown. I’m not returning to school for another 5 or 6 weeks and the news about the number of deaths from COVID-19 has made me more scared. I don’t feel like I can tell my mum how I feel inside as it will upset her.”
https://youtu.be/Kt9O0xe8z9A
Childhood Day
The NSPCC’s Childhood Day, which was previously piloted in specific areas and will be held on the 11th June this year, is being launched today with a refreshed look and feel and a renewed ambition to celebrate childhood by getting the UK playing after a really challenging year.
The charity has launched a new film that encourages people to play their part for children by signing up, downloading a fundraising pack and organising a play event to fundraise for the NSPCC. Whether you’re 5 or 85, the charity is encouraging everyone to get involved to play with family, friends or workmates.
Childline online
Despite the challenges of the past year, as well as seeking support from our counsellors, young people accessed Childline online resources, information and tools to support their mental health in ways and at times that were most convenient and helpful to them.
Childline saw huge increases in the number of young people using the website to access information, advice and resources. The week the March 2020 lockdown began there were over 10,000 page views of the Childline’s Calm Zone, which offers breathing exercises and activities to help let go of stress.
