Swimming should be prescribed to improve health, says expert

Medical specialist tells MSPs about the multiple health benefits of swimming

AN EXPERT in the medical benefits of swimming has told an influential group of MSPs how encouraging the population to take up the sport could transform Scotland’s health.

Dr Mark Harper is renowned for his research in the area and was one of a series of guest speakers at an “Everyone Can Swim” event at the Scottish Parliament.

He told some of Scotland’s key political figures how 15% of people in the UK are taking five or more medicines a day, in some cases to deal with the side effects of another medicine and how taking up swimming can act as a medicine in its own right.

Dr Harper, who swam competitively as a Masters swimmer, told the audience: “There is one medicine that everyone should use and its exercise. For a lot of people, swimming is one of the only things they can do. 

“If someone is frail or has a loss of balance, swimming is really the only option. It improves heart and lung health while strengthening joints and lowers diabetes. 

“Swimming, as a life skill and an exercise, can have hugely positive impacts on people’s lives and it’s important that people in Scotland are taught to swim from a young age.”

The event was hosted by Scottish Swimming, which in partnership with Scottish Water delivers the Learn to Swim programme for children – a Framework that is creating Scotland’s “Generation Swim”, as a lasting legacy for the nation.

It has already helped more than 100,000 youngsters to be safer and more confident in the water and aims to reach a further 100,000 by 2025, helping them to unlock long lasting health benefits.

Across Scotland there are 37 National Learn to Swim Framework providers, working across 160 pools, with currently 76,500 children learning to swim each week.

Dr Harper, a Consultant Anaesthetist at Brighton and Sussex University Hospitals whose research has focused on cold-water swimming, told the Holyrood audience that one in three adults in England can’t swim, yet 7.5 million take to the water outdoors every year. He cited swimming lessons as the only way to keep people safe in the water.

Euan Lowe, CEO of Scottish Swimming, said: “To have an expert of Dr Harper ‘s calibre reinforcing the huge benefits of swimming really helped the message cut through with the audience. 

“All of us at Scottish Swimming share his mission to ensure awareness is raised about the major health advantages that swimming offers, along with the other benefits it can bring to so many lives.”

Brian Lironi, Director of Corporate Affairs with Scottish Water said: “Our drive to create Generation Swim is about leaving Scotland with a long-lasting legacy.

“Teaching children how to be safer and more confident in the water is a first step to unlocking significant health and wellbeing dividends. It was brilliant to hear Dr Harper underline that so emphatically.”

The ‘Everyone Can Swim’ event featured a range of high-profile advocates for the importance of swimming and its impact on safety, health and communities. 

Speakers included popular triple Olympian Hannah Miley MBE; Alan Lynn, former national coach of Scottish Swimming and Head of Performance Development at British Swimming; and Fulton MacGregor MSP, who sponsored the reception.

Dr Harper is a consultant anaesthetist at Sussex University Hospitals in the UK and Kristiansand in Norway. He is a leading expert in the prevention of hypothermia in surgical patients and the therapeutic uses of cold-water adaptation and open-water swimming.

Learn to Swim is a National Framework committed to creating supportive and quality environments in which children can learn to swim regardless of their age, ability, or skill level. It aims to develop competent swimmers, as well as encouraging youngsters to adopt a healthy and fulfilling lifestyle with sport and fun at its heart. 

For more information on the Learn to Swim programme, visit:

https://www.scottishswimming.com/learn-to-swim

No Time to Lose: Holyrood must ‘bite the bullet’ on oil and gas phase out

CAMPAIGNERS CALL FOR FULLY RENEWABLE ENERGY SYSTEM BY 2030

Climate campaigners are calling on the Scottish Government to bite the bullet and commit to a fully renewable energy system by 2030 as the public consultation on its Energy Strategy and Just Transition Plan closes tomorrow (Tuesday 9th May).

Campaigners highlighted conflicting visions within the document and the over-reliance on carbon capture and hydrogen to meet the Government’s 2030 vision, despite previously admitting this would not be possible. 

Campaigners said that with critical 2030 climate targets looming, it is essential that the final version of the energy plan sets out a comprehensive strategy for a managed and just phase out of oil and gas, moving to a fully renewable energy system that is run for the benefit of people and the planet. 

Whilst campaigning to be First Minister Humza Yousaf pledged to take a 10% equity share in future offshore wind leasing round and set up a publicly owned energy generation company. Neither of these options to create an energy system that delivers greater benefits to the public are considered in this document.

Given the abject failure of market forces to respond to the climate crisis, Friends of the Earth Scotland believes that public ownership is key to driving the transformation of the energy system.

The draft version of the ESJTP was also criticised for compiling existing policies and strategies, failing to fill in the gaps or address lack of coherence between these. 

Friends of the Earth Scotland’s head of campaigns Mary Church said: “The final destination of this Strategy is bold but there is no coherent plan for how we will get there.

“If Scotland is to stop missing climate targets, it needs to get off fossil fuels and deliver the wide-ranging transformation needed in public transport, home insulation and renewable generation that can help slash climate pollution and tackle the cost of living crisis. 

“There is no time to lose. The Scottish Government must bite the bullet and set a clear direction of travel and how we are going to get there. As part of that we need a clear end date for oil and gas within this decade and a detailed plan on how affected workers and communities will be supported through the transition.

“Ministers must stop clinging to the dangerous illusion that carbon capture can deliver the urgent step change needed in Scotland’s climate efforts, and focus on delivering a fully renewable energy system by 2030.

“Profit driven energy bosses have long failed to deliver an energy system that works for households or creates enough decent green jobs in Scotland.

“Humza Yousaf must build on his promise to take stakes in future offshore wind projects and make sure that a public energy company is set up swiftly to share the benefits of our energy resources more fairly and drive the just transition.”

The final version of the Strategy should: 

        • Set a clear date and plan for the end of oil and gas use within this decade
        • Reject new fossil fuel infrastructure and over-reliance on Carbon Capture 
        • Clarify that the 2030 decarbonisation target will be met fully through renewables
        • Detailed green jobs creation plan and clear pathways for oil workers to switch sector  
        • Centre public ownership with public good objectives to drive the just transition
        • Reduce overall energy demand through public transport and home insulation
        • Ensure fair consumption of minerals critical to the energy transition

Holyrood Committee to drill down on Scotland’s NHS dentistry recovery

The Scottish Parliament’s COVID-19 Recovery Committee has launched a new survey of Scotland’s dentists as part of a snapshot inquiry examining the recovery of NHS dentistry services.

The inquiry will track progress by the Scottish Government on the aims set out in the NHS Recovery Plan 2021-2026, which includes a commitment to return Scotland’s NHS dentistry services to pre-pandemic levels.

Dentists who provide NHS services are being invited to share their views and experiences on the recovery of services through an on-line survey which runs from Friday 5th May to Wednesday 31st May.

The inquiry will also consider the impact of additional funding for equipment and ventilation in NHS dentistry practices and the availability of access to services in communities experiencing health inequalities.

Commenting, Committee Convener, Jim Fairlie MSP said: “The COVID-19 Recovery Committee want to get the root of the issues facing Scotland’s NHS dental recovery in the wake of the pandemic.

“This inquiry will scrutinise the Scottish Government’s commitment to improve the provision of dental services as set out in the Recovery Plan.

“Scotland’s NHS dentists, who work daily on the front-line, are best placed to tell us how services are recovering, and we are encouraging them to share their experiences and views directly with Committee to inform our scrutiny and assist us in tracking progress towards recovery.”

Eid at Holyrood

Foysol Choudhury MSP co-hosted an Eid with Parliamentarians event at the Scottish Parliament on Tuesday (2nd May 2023).

The Labour Lothians list MSP said: “Tuesday’s Eid celebration at the Scottish Parliament, organised by the Muslim Council of Scotland and co-hosted by myself and Kaukab Stewart MSP, was a fantastic event.

“We heard recitals from the holy Quran and learnt how its lessons can be applicable to all of our lives, discussed the meaning of Eid and Ramadan and joined in celebration together over food and refreshments.  

“We also heard from some fantastic speakers including First Minister Humza Yousaf MSP, Scottish Labour Party leader Anas Sarwar MSP, Scottish Liberal Democrats leader Alex Cole-Hamilton MSP, Meghan Gallacher MSP, the Lord Provost of Edinburgh Cllr Robert Aldridge, the Turkish Consul General Özgür Yavuzer, the Pakistan Consul General Syed Zahid Raza and Dr Adrees from Muslim Council of Scotland.

“Afterwards, we shared in some delicious cake, cut by the First Minister and Scottish Labour leader Anas Sarwar MSP, to joyous shouts of Eid Mubarak!

“To see the community join in prayer in the Scottish Parliament and share our faith with visitors and colleagues was also a special moment.

“It represented sentiments echoed through the night of how fantastic it is to see Scotland’s diverse communities and faiths represented in the Scottish Parliament, particularly with the election of Humza Yousaf as Scotland’s first Muslim First Minister.

“It was a fantastic celebration of Eid with the Muslim community from across Scotland and many guests and colleagues from all faiths, backgrounds and political parties.

“Thank you to all those who were involved in making it such a special night, including the esteemed speakers, faith leaders, the Muslim Council of Scotland, my colleague Kaukab Stewart MSP and the Scottish Parliament’s staff.

“Eid Mubarak!”

Domestic Abuse Act has begun to have a positive impact but more must be done, says Holyrood committee

‘a thousand words’ commissioned by Scottish Womens Aid and Zero Tolerance. Copyright Laura Dodsworth

The introduction of the 2018 Domestic Abuse Act has been an important step but more action is needed in implementing the Act and tackling domestic abuse, say the Criminal Justice Committee.

As part of post-legislative scrutiny, the Committee has been reviewing the impact of the 2018 Act and how effective it has been in achieving the objectives set out by the Scottish Government. The Act’s key provision created a new offence around non-physical forms of abuse such as coercive control.

The Committee say there is strong support for the 2018 Act amongst prosecutors, law enforcement, and women’s groups and that it is beginning to have an impact, including increasing prosecutions.

However, the Committee believe progress has been too slow and they have called on several issues to be addressed.

The Committee highlight issues with the practical implementation of the 2018 Act, particularly within the police service, the Crown Office and the courts. They call for a ‘short-life implementation group’ to be setup tasked with accelerating progress and tackling the issues raised in the Committee report.

On Police Scotland, the reports highlights delays in specialist training for officers on domestic abuse cases. The Committee says it does not doubt the service’s commitment to tackling domestic abuse and notes resource implications.

However, they say more must be done to ensure that any officer called to the scene of a domestic abuse incident has received relevant training and can recognise the types of situations covered by the Act, particularly those of a non-physical nature.

The Committee also highlight criticism of the current sentencing regime for crimes of domestic abuse and whether more can be done in relation to breaches of non-harassment orders.

They welcome the review of sentencing guidelines by the Scottish Sentencing Council but call on the Cabinet Secretary to consider whether current sentencing policy for offences and for breaches is providing adequate protection for victims.

The Committee voice concern over evidence received by Dr Claire Houghton, who says victims and survivors have described the process of reporting domestic abuse and participating in court trials as “unremittingly grim”.

The Committee highlight the introduction of the recent Victims, Witnesses and Justice Reform Bill as an opportunity to tackle this issue and to ensure victims and survivors are not traumatised further when reporting these types of crimes.

Speaking as the report was published, Committee Convener, Audrey Nicoll MSP, said: “It’s clear the Domestic Abuse (Scotland) Act 2018 is supported across the sector and is an important part of efforts to tackle all forms of domestic abuse in Scotland. 

“However, there are undoubtedly still issues which need to be addressed.

“Evidence we have gathered has highlighted issues with implementing provisions in the Act, particularly across the police service, the Crown Office and the courts.

“We have concerns over the sentencing of crimes of this nature and on ensuring there is adequate and ongoing training so all police officers responding to domestic abuse cases can do so effectively.

The Convener added: “It is clear to the Committee that the original communication campaign around the 2018 Act was pivotal in raising public awareness of these issues at the time.

“We are calling on the Scottish Government to consider running an updated campaign, including one which targets children, as a way to continue to effectively highlight the various forms of domestic abuse.

“Domestic abuse as well as violence against women and girls is completely unacceptable and it is clear that more should be done to tackle this issue and support both victims and survivors.”

Other key recommendations in the report:

  • The Committee recommend the Scottish Government review how the use of an aggravator included in the Act is being implemented (as relates to the involvement of a child in domestic abuse cases).
  • The Committee highlight evidence that some perpetrators of domestic abuse seek to use the civil courts (e.g. through child custody and contact disputes) to further the abuse of their victims. They have asked the Cabinet Secretary to consider whether a pilot single court/judge model, when cases involve both civil and criminal matters, could help combat this.

Long COVID: Committee report urges Scottish Government to address stigma and improve awareness

HOLYROOD’s COVID-19 Recovery Committee has published its report on Long COVID and post-COVID syndrome, urging the Scottish Government to take action to address the stigma surrounding the condition and improve awareness among the public and healthcare professionals.

The inquiry focussed on the awareness and recognition, therapy and rehabilitation, and study and research linked to Long COVID, with the Committee noting “concern” in their findings over reports of patients being unable to get the correct diagnosis and the lack of treatment for common conditions associated with the condition.

The Committee said it was “deeply saddened” to learn about the stigma faced by those with lived and living experience of Long COVID, and the report highlights the impact that the lack of awareness and recognition of Long COVID can have on those with the condition.

The Committee also recommended the Scottish Government:

Works with the National Strategic Network and health boards to establish a single point of contact for Long COVID patients in every health board and develops standardised guidance.

  • In partnership with the National Strategic Network, provide a leadership role in reviewing the best practice of Long COVID clinics and evaluate whether they may be an appropriate development in Scotland.
  • Implement a public health campaign to raise awareness of long COVID and the impact it can have on individuals’ health and wellbeing.
  • Reviews the current booster vaccination publicity strategy to reduce apathy and encourage uptake.
  • Supports improving the integration of health boards and the third sector to provide self-management services for Long COVID.

Throughout the four-month inquiry, the Committee took evidence from a broad range of academics, clinicians and those living with Long COVID about the complex nature of the symptoms and the apparent lack of any lessons being learned from other chronic illnesses such as ME/CFS.

The Committee also made calls for more data on the prevalence of Long COVID to be gathered and noted the impact that incorrect coding of the condition can have on the accuracy of data, alongside encouraging improved use of data deployment into clinical practice.

Commenting, Committee Convener, Jim Fairlie MSP said: “The report sets out the urgent need for the Scottish Government to take action to address the stigma and lack of awareness surrounding Long COVID and to improve the diagnosis and treatment for individuals living with this condition.

“Throughout the inquiry we’ve been deeply saddened and concerned to hear of the stigma being faced by those with lived and living experience of Long COVID and the impact this lack of awareness can have on people’s mental health and wellbeing, their educational and employment opportunities and their overall quality of life.

“We’ve now made several recommendations including establishing a single point of contact in health boards, increased leadership by the Scottish Government in assessing the effectiveness of Long-COVID clinics, raising awareness and understanding of the condition and making better use of health data.

“The recommendations made in our report must now be acted on to ensure that the stigma associated with long COVID is addressed, enabling those suffering from the condition to receive the recognition and support they both need and deserve.

“The Committee also wants to, once again, thank all of those who participated in the inquiry and recognise in particular the input from those with experience of the condition, whose evidence helped shape this inquiry from the outset and these recommendations to the Scottish Government.”  

The report is available online

Foysol Choudhury: Bangladesh reception was a fantastic success

Speaking after attending the event commemorating the 52nd Anniversary of the Independence and National Day of Bangladesh at Holyrood on 25th April, Foysol Choudhury MSP said: “The Independence and National Day of Bangladesh event at the Parliament was a fantastic success.

“It was both a poignant commemoration of the lives lost and affected by the Bangladesh Liberation War and a vibrant celebration of Bangladesh’s success, history and culture

“It was great to see Scotland’s Bangladeshi community join together in the celebrations, coming together to celebrate over food, speeches, music and dancing. 

“It was also fantastic to have on display a painting commemorating the meeting between the late Queen Elizabeth II and the Duke of Edinburgh with Bangladesh’s founding father, Bangabandhu Sheikh Mujibur Rahman. 

“It was a great night and a fantastic reminder of the links between Bangladesh, Scotland and the UK. I’ll continue to promote these strong ties between Scotland and Bangladesh through my work in CPG Bangladesh in the Scottish Parliament. 

“I thank all of my MSP colleagues and the many Consul Generals from around the world who attended to share in this event, all of the speakers including the Assistant High Commissioner for Bangladesh Kazi Ziaul Hasan, all of our performers who made the night so much fun and the Bangladeshi Community in Scotland, who organised this event.” 

MORE IMAGES:

Miles Briggs raises safety concerns over asbestos in Lothian schools

110 schools across Edinburgh contain asbestos

During Education and Skills portfolio questions yesterday at the Scottish Parliament, Lothian MSP, Miles Briggs asked the Cabinet Secretary for Education  and Skills Jenny Gilruth, about the safety of schools in Scotland.

Mr Briggs said how it is critical that this government and councils acts as quickly as possible to remove asbestos from the Scottish schools estate to ensure that pupils, teachers and staff across Scotland are learning and working in a safe environment.

Across the Lothians 241 schools contain asbestos – 110 in Edinburgh (details below), 31 in East Lothian, 18 in Midlothian and 82 in West Lothian. In the last year, 58 schools had asbestos removed – 20 in Edinburgh, 0 in Midlothian, 38 in West Lothian and East Lothian declined to provide the information.

The Scottish Conservatives have previously criticised the SNP for continuing to pass on “savage” cuts to local authorities, meaning schools don’t have the resources to remove asbestos from school buildings.

The Cabinet Secretary for Education and Skills of Scotland, herself a former teacher, was asked “what progress has the Scottish Government made in removing asbestos from schools, what impact assessment has been undertaken to look at where currently asbestos is in the school estate and where this will be removed and what timescale will government develop to make sure this happens”.

In response, Ms. Gilruth acknowledged the importance of the issue and said: “Obviously a number of the schools that we are talking about are historically old buildings, I confess that the last building that I worked in, over in Fife, had asbestos in it.

“It is soon to be replaced by a brand new building thanks to this government. I think that’s hugely important as we move forward in improving the school estate, but we will need to recognise some of the challenge here”.

Lothian MSP, Miles Briggs, said: “The danger of asbestos is common knowledge.

“Despite this we still have over 240 schools in across Lothian which still contain this hazardous material.

“It is vital that pupils, teachers and staff across Scotland are learning and working in a safe environment.

“Continued underfunding of local authorities by SNP Ministers makes it extremely difficult for council to carry out the necessary work in our school estates to remove asbestos.”

The TUC has highlighted the dangers of asbestos today, International Workers Memorial Day. Asbestos is the biggest cause of work-related deaths in Britain.

TUC’s Sally Asquith said: “Schools are some of the most likely buildings to contain asbestos, but also the most obvious site for safe removal.

“Many schools desperately need repair or replacing anyway: the Department for Education has admitted a serious risk of collapse in many school buildings. We know more than 90 per cent of schools contain asbestos, and that the rate of mesothelioma diagnoses among former teachers is rising rapidly, so the need for removal is urgent. In the past six months alone, four schools in England had to close after asbestos was disturbed.

“As well as providing adequate support, and research, for those affected, the only real way to prevent asbestos-related illness in the long term is to remove the substance once and for all.

“Only by removing asbestos from all public buildings can we avoid future risk of exposure and stop the thousands of early – and entirely preventable – deaths from this dreadful, fatal illness.”

#IWMD

Edinburgh

A total of 110 schools contain asbestos:

Nursery/EYC – 21

Primary – 73

High School – 12

Special – 4

We have removed asbestos from 20 schools since 1st April 2022.

Holyrood to nominate new Children’s Commissioner tomorrow

The Scottish Parliament will be invited to nominate Nicola Killean to His Majesty the King for appointment as the new Commissioner for Children and Young People in Scotland.

The Commissioner’s general duty is to promote and safeguard the rights of children and young people in Scotland.

Ms Killean is set to succeed Bruce Adamson who leaves the position next month following the completion of his six-year term of office.

A motion to agree Ms Killean’s appointment will be considered by the Parliament on Wednesday 26 April.

The appointment follows an open recruitment process. The position attracts a starting salary of £77,260 and is for a single term of six years.

Nicola Killean OBE was the very first employee of the charity Sistema Scotland in 2007 and worked with the Board to create and grow the organisation to a charity of national significance.

It supports children and young people to gain vital life skills such as confidence, resilience, team work, pride, creativity, and aspiration, and aims to strengthen community cohesion and tackle inequalities in some of Scotland’s most disadvantaged areas.

The charity delivers a social change programme called Big Noise in 5 cities in Scotland, using music and nurturing relationships to support over 3,500 children and young in Scotland.

She graduated from the Royal Scottish Academy of Music and Drama with a degree in music education and has had a particular focus throughout her career in creating opportunities for children and young people from more disadvantaged communities.

She previously worked as a nursery teacher, as one of the first cultural coordinators in Scotland focusing on designing arts projects as social development and intervention models, the Scottish Officer for the charity Youth Music, as well as music leader and freelance project manager.

Ms Killean is a Saltire Foundation Fellow, and has also previously held voluntary roles within the Children’s Panel in Scotland and on the Board of Horsecross Arts.

She was awarded an OBE in the New Year Honours list for 2020, for services to ‘Music, children and community cohesion’.  She believes passionately in the potential of all children and young people.

Find out more about the Commissioner for Children and Young People in Scotland

Foysol Choudhury MSP: “Too many Scots live in dangerous housing”

Speaking after his Members’ Business Debate on Damp Housing in Scotland at the Scottish Parliament last week (20/04/23), Foysol Choudhury MSP said: “The tragic death of two-year-old Awaab Ishak, who died after exposure to extensive mould in his home in England, was a stark warning of the dangers that mould can cause when not dealt with properly.  

“That’s why it was so important for me to bring this Members’ Business Debate to the Scottish Parliament, to highlight that we must act now to stop preventable deaths like Awaab’s from occurring in Scotland. 

“Unfortunately, too many Scottish residents today live in dangerous housing.  

“The Scottish Government’s recent House Condition Survey supposedly found that 40,000 homes in our nation fall below tolerable standards, with a third of these being due to rising or penetrating damp.  

“Given there are on average two people per household, that’s 80,000 Scottish residents living in homes that their own Government considers to be intolerable, with 27,000 of these due to damp.  

“One of my constituents lives with their partner and four children in a council house in Edinburgh.  

“Two of the children have asthma, which has gotten worse, and another has developed a constant hacking cough as a result of damp and mould.  

“My constituent has told me they fear for their children because of their prolonged exposure to mould and has even had to call an ambulance at one point due to their child having severe chest pains. 

“The ambulance report actually cited mould as an environmental factor at their property.  

“Another of my constituents has been living in a mould infested house for 16 months with their 21-month-old son, leading to a disastrous effect on their mental health.  

“Many constituents are left feeling helpless and like nothing is being done to ensure they have permanent, safe accommodation.

Negligent behaviour of private landlords must be tackled, especially as almost half of private-sector-rented homes in Scotland supposedly failed the Scottish Housing Quality Standards. 

“The experience of my constituents, who have had to move out of their privately rented accommodation because of fears the effects of damp and mould would have on their very young child, speaks for itself.  

“Letting agents and private landlords must ensure tenants are aware of the ways in which mould and damp occurs and how to prevent it.

“In addition, landlords should not be renting out houses or flats that need structural repairs to avoid mould forming.  

“Ultimately, housing providers should be held responsible for ensuring that the accommodation they provide is clean and safe for every resident or tenant that moves in there.  

“The Scottish Government need to do more to help them and hold them accountable when crucial repair work is not being done properly.  

“How many trips to the hospital, long-term illnesses, or deaths caused by damp housing is it going to take for the Scottish Government to take this seriously?  

“I am asking for the Scottish Government to consider setting up a grant scheme to tackle dampness problems in council, housing association and private sector properties. We need to address both the long and short-term problems with damp housing and consider extra investment for a whole house retrofitting programme, across Scotland.

“Too many of our citizens are living in dangerous accommodation and landlords are getting away with doing nothing about it.  

“We, as the Scottish Parliament, have to do more. “