Izzy Judd is swept off her feet by charity Mary’s Meals

The celebrity mum is supporting the international aid charity this Mother’s Day 

Musician and celebrity mum Izzy Judd says she has been swept off her feet by international aid charity Mary’s Meals.

The mother-of-three – who is married to McFly star Harry – is encouraging families across the UK to support the charity by giving a Mother’s Day gift that will help to feed children living in the world’s poorest countries.

She says: “As a mother to Lola, Kit and Lockie, I know how important it is for children to be happy, healthy, and well-educated. And that’s what Mary’s Meals is all about. Its life-changing school meals attract little ones into the classroom, where they can learn their way to a better future.

“I have been swept off my feet by this incredible charity – and you should be too!”

Mary’s Meals serves nutritious school meals to children living in some of the world’s poorest countries. The promise of a good meal attracts hungry children into the classroom, where they can gain an education that that can be their ladder out of poverty.

The charity feeds more than 2.4 million children every school day – and it says this simply wouldn’t be possible without the love and dedication of mothers all around the world.

Dan McNally, head of grassroots engagement at Mary’s Meals, explains: “Here in the UK, we are lucky to be supported by amazing women, like Izzy, who fundraise and volunteer so that we can feed desperately hungry children.

“And in the countries where we work, it is most often mothers who volunteer to prepare, cook, and serve the food. They do this so that their children, and the children in their communities, can have the chance of a better life.”

To mark Mother’s Day [Sunday, 19 March], Mary’s Meals is offering a range of beautiful gift cards. Priced from just £19.15, each of these special cards will feed a hungry child with Mary’s Meals every day for a school year.

Izzy continues: “I will be dropping some hints to my children for a Mary’s Meals gift, and I will also be giving one of these lovely cards to my own mum, Gill.

“I think she will be thrilled to know that, together, we are ensuring that a child is in school, with a full belly, ready to learn.”

It costs just £19.15 to feed a child with Mary’s Meals for a full school year.

To find out more and to purchase a Mother’s Day gift card, please visit:

marysmeals.org.uk/shop

Local care home ladies glam it up for International Women’s Day

Residents at Strachan House in Blackhall marked International Women’s Day yesterday by spending the day celebrating the achievements of wonderful trail-blazing women throughout history.

This special day takes place on March 8th every year to celebrate women’s rights and inspire people to fight for gender equality.  A United Nations-sanctioned global holiday, it celebrates women’s contributions to society, raises awareness about the fight for gender parity and inspires support for organisations that support women globally.

Residents afterwards enjoyed complete pamper sessions and makeover to inspire others that you’re never too old to look your best. The afternoon saw many of the home’s women get together over an afternoon tea specially put on to mark the day and their life achievements.

Gordon Philp General Manager at Strachan House said: “We’ve all had a really interesting day thinking about the very many brilliant women who have had such an impact on our lives, whether that was an historic figure or people in our own family. 

“It was good to share our experiences, take stock and reflect on how much society has changed over the years.”

One in seven skipping meals due to rising cost of living, Which? finds

One in seven people have skipped meals due to the rising cost of living, new Which? research finds, as the consumer champion calls on the government and essential businesses – such as energy companies, supermarkets and telecoms firms – to take action to help consumers. 

According to the latest findings from Which?’s Consumer Insight Tracker, a worrying number of households are going without food and sitting in cold homes due to the rising cost of living.

One in seven (15%) said they had skipped meals – compared to one in eight (12%) in November. The new findings also showed nearly one in ten (9%) had prioritised meals for other family members above themselves and 4 per cent had used a food bank.

Jackie Rudd, aged 72 and from West Suffolk, has found that rising energy prices have left less room in her budget for grocery shopping. This has meant she is now skipping meals two to three times per week.

She said: “The last week of the month, meals are missed – if you have no money for a loaf then there’s no lunch and if there’s no milk, then there’s no breakfast. Basic groceries have gone up to stupid levels – the loaf of bread I usually buy has gotten smaller and more expensive.”

People are also looking for ways to save on their energy bills – with seven in ten (72%)  saying they have put the heating on less due to rising prices, four in 10 (39%) using less hot water and one in five (19%) having had fewer cooked meals.

Concerningly, three in ten (29%) respondents who said they had put their heating on less said they have often or always felt physically uncomfortable this winter as a result.

One 85-year-old man said: “The house is cold due to the cost of heating, so I am continually wearing layer upon layer of clothes. Saving money on heating allows more money for food.”

A 30-year-old man said: “Our house is cold a lot of the time because the high costs of gas and electric makes a warm house unaffordable.”

Which?’s Consumer Insight Tracker also found that an estimated 2.3 million households said they missed or defaulted on a vital payment – such as a mortgage, rent, credit card or bill payment – in the last month. This is in line with the number who missed payments in January 2023, demonstrating that financial difficulty has remained high in early 2023.

Six in ten (59%) people made at least one financial adjustment – such as cutting back on essentials, selling items or dipping into savings – in the last month to cover essential spending. This equates to an estimated 16.5 million households.

This is a significant increase from the half (52%) making financial adjustments this time last year, but lower than the peak of two-thirds (65%) making adjustments in September 2022.

Which? is calling on the government and essential businesses to take action to support consumers with the rising cost of living and higher energy bills from next month.

With the main energy bill support scheme coming to an end and the energy price guarantee scheduled to jump to £3,000 for an average household in April, consumers will face higher bills from next month. The government must urgently consider postponing increasing the energy price guarantee to £3,000 to help those struggling to make ends meet.

The consumer champion is also calling on essential businesses – such as supermarkets, energy and telecom providers – to ensure that people have access to the best value products and services across the UK.

For example, supermarkets should increase availability of affordable and healthy own-brand budget ranges throughout their branches. Telecoms providers should cancel 2023 inflationary price hikes for financially vulnerable consumers – and allow all customers to leave without penalty when prices are hiked mid-contract.

Rocio Concha, Which? Director of Policy and Advocacy, said: “It’s hugely worrying that households across the country are forced to go hungry and sit in cold homes as they cannot afford basic essentials this winter.

“Which? is calling on the government and essential businesses to do more to support their customers through this extraordinary cost of living crisis.

“With energy bills due to rise in April, the government must urgently consider postponing its decision to increase the energy price guarantee to £3,000. For some families, who continue to be battered by high inflation, this will offer an important lifeline to stop them falling into financial distress.”

Clinical trial for new endometriosis treatment offers hope to millions of women

UK clinical trial for potential new endometriosis treatment, funded by Wellbeing of Women and the Scottish Government, offers hope to millions of women  

  • Researchers have been awarded nearly £250,000 by Wellbeing of Women and the Scottish Government to investigate if a drug called dichloroacetate is an effective treatment for endometriosis 
  • If successful, the drug could be the first ever non-hormonal and non-surgical treatment for endometriosis – and the first new treatment in 40 years  
  • Endometriosis is a debilitating condition that affects around 1.5 million women in the UK, yet it is chronically under-funded and treatment options are limited 
  • Wellbeing of Women and the Scottish Government are working in partnership to improve endometriosis treatment and care – a key aim of Scotland’s Women’s Health Plan.  

A clinical trial to study a potential new treatment for endometriosis is set to go ahead thanks to funding made possible by a partnership between leading women’s health charity Wellbeing of Women and the Scottish Government. 

Researchers from the Universities of Edinburgh, Aberdeen and Birmingham will set up and run the clinical trial, called EPIC2, which will involve 100 women with endometriosis in Edinburgh and London. They will investigate whether a drug called dichloroacetate is an effective pain management treatment for those with the condition.  

Endometriosis affects 1.5 million women and those assigned female at birth in the UK. It occurs when tissue similar to the lining of the womb grows elsewhere in the body, most commonly in the pelvic area. This tissue (known as endometriosis lesions) bleeds during a period but has nowhere to go – and causes inflammation, pain and the formation of scar tissue.  

Earlier research, funded by Wellbeing of Women, discovered that cells from the pelvic wall of women with endometriosis behave differently compared to those without the condition. Researchers from the University of Edinburgh found that these cells produce higher amounts of lactate, a chemical generated by the body to give us energy when there is a lack of oxygen. This creates an environment that supports the development and growth of endometriosis.   

When these endometriosis cells were treated with dichloroacetate, a drug previously used to treat rare metabolic disorders in children, lactate production decreased to normal levels and the size of the endometriosis lesions were reduced.  

The EPIC2 research team will build on this knowledge with their clinical trial to determine the optimum dose of dichloroacetate that will provide the most benefit, both in terms of tackling painful endometriosis symptoms and limiting side-effects. 

 

Dr Lucy Whitaker, Wellbeing of Women researcher and Clinical Lecturer in Obstetrics and Gynaecology at The MRC Centre for Reproductive Health, University of Edinburgh, is leading the research.

She said: “We’re grateful to Wellbeing of Women and the Scottish Government for giving us the opportunity to progress our research and hopefully move another step closer to the reality of a new, non-hormonal and non-invasive endometriosis treatment.  

“We know women with endometriosis desperately want more treatment options and better ways to manage the often-debilitating pain that it causes. Our research so far shows promising results that dichloroacetate can make a huge difference. I hope our new trial will confirm this and give women hope that new treatments and a better quality of life are on the horizon.” 

In the EPIC2 clinical trial, which will start recruiting this autumn, half of the women will receive dichloroacetate while the other half will be given a placebo. These will be allocated at random and taken for 12 weeks. Every woman will complete a series of questionnaires and give blood samples over the course of two-and-a-half-years. 

In a move towards personalised medicine, the dose of dichloroacetate for each woman will be determined by which version of a gene called GSTZ1 they carry. This gene is responsible for the speed at which dichloroacetate is metabolised by the body. Some variants do this more slowly than others, which could lead to a build-up of the drug in the bloodstream and increase the risk of side effects unless the dosage is tailored appropriately. 

Janet Lindsay, Chief Executive of Wellbeing of Women, said: “It is completely unacceptable that there have been no new treatments for endometriosis in 40 years. Too many women and girls are suffering from debilitating symptoms, such as chronic pelvic pain, fatigue and even fertility problems, and current hormonal and surgical treatments aren’t suitable for everyone. 

“Endometriosis is an extremely under-funded area of women’s health, so we are very pleased to partner with the Scottish Government and invest in medical research that could transform how the condition is treated for millions of women.

“Dichloroacetate has the potential to be the very first non-hormonal and non-invasive treatment for endometriosis, which will be truly ground-breaking.

With limited options currently available and no cure, advances like this are long overdue.” 

Maree Todd, Women’s Health Minister for Scotland, said: “Scotland is the first country in the UK to introduce a Women’s Health Plan, with endometriosis being one of its early priorities.

“The Plan includes several actions to help improve care and support for those with endometriosis, including a vital action to invest in further research to develop much needed improvements into treatment and management options for the condition. 

“I am pleased that we are jointly funding research with Wellbeing of Women into what could be the first non-hormonal treatment for endometriosis. It is a stepping stone to ensuring that those with endometriosis are given treatment choices that suit their needs.” 

Dr Ranee Thakar, President of the Royal College of Obstetricians and Gynaecologists, said: “It is really positive news that funding has been secured to research this potential new drug treatment.

“We know current endometriosis treatment options don’t work well for everyone, leaving many women with symptoms that can have a serious impact on their quality of life, affecting their physical and mental health.   

“We look forward to the results of this trial and its potential to improve the day-to-day lives of women and people living with endometriosis.” 

Physical activity key to social prescribing model approach

New paper calls on leadership and policy to deliver significant change

SIXTY leading health specialists and politicians have joined calls for an overhaul to Scotland’s approach to social prescribing – with an urgent need to step up physical activity interventions.

Movement for Health (MFH) – a coalition of charities that includes SAMH, Age Scotland, and Paths for All – brought together professionals to understand the importance of supporting people to engage in physical activity and interventions through social prescribing models, revealing the findings in a new paper.

Social prescribing which typically sees GP practices and health services connect people to activities, groups and services has been embraced in certain areas of Scotland, with uptake varying considerably by region.

A key MFH recommendation is to create better community links and remove the assumption that social prescribing is a medical approach. This should in turn reduce reliance on other services and people seeing GPs about social issues. However, it’s not a simple change as many people have a trusting relationship with their GPs and is a safe go to when they don’t know where to turn.

Dr Emma Lunan, Chair of Movement for Health, said: “Scotland has a health emergency and our approach needs to change. A social prescribing postcode lottery exists – and it often comes down to the strength of the links between health services and the surrounding community.

“We need to be able to translate policy into actions. Physical activity has huge benefits that go deeper than just physical and mental health. Proactive interventions can help individuals reconnect with their community and grow in confidence but many experience barriers when taking the first step so we need to work collaboratively to overcome these.  

“Once the structure is designed, it will need continual scrutiny to ensure it is working effectively and providing tangible outcomes as society continues to change.”

Maree Todd MSP, Minister for Public Health, Women’s Health and Sport, attended the MFH event as both a keynote speaker and a participant in the panel debate that was chaired by health and care journalist Pennie Taylor and opened by the Chair of Movement for Health, Dr Emma Lunan.

The discussion highlighted a real lack of recognition for this workforce who are often managing people with complex needs. Currently, Scotland’s approach to social prescribing is lagging behind Wales, England, and Northern Ireland although Humza Yousaf, Cabinet Secretary for Health has committed to exploring appointing a lead for social prescribing for Scotland.

The benefits are clear; from supporting patients’ physical and mental health, to reducing health inequalities in local communities, while reducing the workload of frontline health professionals.

Taking part in local activities also helps build the skills and confidence to improve social functioning, leading to the reduction of social isolation and loneliness while creating more connected and resilient communities.

Dr Emma Lunan added: “Community empowerment was a central theme of the debate. It plays a vital role when linking patients to sources of support and networks.

“Greater control needs to be transferred to link workers in order to provide a direct relationship between health care and communities. This would ensure long-term solutions can be implemented rather than quick non sustainable alternatives.”

Currently, social prescribing in Scotland is supported by two networks; Scottish Social Prescribing Network (SSPN) and Scottish Community Link Worker Network (SCLWN). Both networks share learnings, information and good practice across different initiatives while championing the need for a national approach and joined up thinking across all local authority areas.

The approach can fall under several ministerial portfolios which makes the desire for the Scottish Government to identify a lead important to deliver real change for communities and individuals.

Alison Leitch, co-chair of Scottish Social Prescribing Network and Community Link Worker Assistant Service Manager for Edinburgh, said: “The networks build on the strengths, drive and enthusiasm from various social prescribing programmes across the country, with the collective aim to embed the approach in health and social care in Scotland.

“These strengths could assist with ensuring that policy objectives can be measured, evaluated and reported on in a cohesive manner.”

The SSPN and CLW Network are well established networks and the go to body of knowledge in terms of social prescribing and link working in Scotland.

Clare Cook, Project Manager at SPRING Social Prescribing, said: “It is widely recognised that community groups and services can respond more quickly to local needs than statutory services and have less barriers attached to them which encourage engagement. 

“Often a little hand holding in order to build a person’s confidence or provide some reassurance along with good local knowledge goes a long way. Statutory services are under too much pressure to offer this currently yet social prescribing presents a host of benefits to individuals, communities, healthcare and Government.”

The full Movement for Health coalition includes: Age Scotland, Health and Social Care Alliance Scotland, Alzheimer Scotland, Breast Cancer Now, British Lung Asthma and Lung UK, Chest Heart & Stroke Scotland, Diabetes UK, Macmillan Cancer Support, MS Society, Parkinson’s Scotland, Paths for All, RNIB, SAMH, Scotland Versus Arthritis, Stroke Association, VHS, Waverly Care, Scottish Disability Sport and Community Leisure Scotland.  

With four key missions, Movement for Health is working towards raising awareness within health practitioners, physical activity and sport providers, policy makers and the general public, by providing research, resources and political action to support those who are affected to get more active. 

For more information on Movement for Health, visit: https://www.movementforhealth.scot/

Link to report: https://www.movementforhealth.scot/news/social-prescribing-event

For more information on Scottish Social Prescribing Network, visit: https://www.scottishspn.org.uk/

For more information on Scottish Community Link Worker Network, visit: https://vhscotland.org.uk/what-we-do/scottish-community-link-worker-network/

NHS ‘still in the depths of crisis’

“We remain extremely concerned about our patients and their safety and for the welfare of staff who are struggling”, RCEM says

Responding to the latest monthly Emergency Department performance figures for Scotland for January 2023, Dr John-Paul Loughrey, Vice President of the Royal College of Emergency Medicine Scotland, said: “The monthly data make clear we are still in the depths of crisis.

“While it is true that the data for January 2023 show improvements when compared with December 2022, December was the worst month on record. We are relieved that we have mitigated against a repetition of December, but we remain extremely concerned about our patients and their safety, and for the welfare of staff who are struggling.

“January saw continued high numbers of extremely long waits; the third highest number of 12-hour waits on record. While the weekly data from February also show that we cannot let up in our requirement for substantial improvement.

“As the Scottish leadership election begins, tackling the crisis in Emergency Care as well as the crisis in the wider health and social care system must be a priority for the next First Minister. In 2022, a total of 55,095 patients waited 12-hours or more in an Emergency Department in Scotland.

“Analysis by the College shows that consequently, in 2022, there were an estimated 765 patient deaths associated with these dangerously long waiting times – equal to an estimated average of 64 each month. This is entirely unacceptable and a marker of a system that is not functioning as it should.

“To tackle this, in Scotland we urgently need a restoration of the acute bed base, that means opening an additional 1,000 staffed acute beds where safely possible.

“There are also significant shortfalls of staff in Scotland. The Emergency Medicine workforce needs at least 100 more consultants, as well as senior decision makers, ACPs/ANPs/Physician Associates, junior doctors, and vital nurses.

“We welcomed the expansion of Emergency Medicine medical training places in Scotland by 10, but this expansion is considerably short of what is required and there has yet to be any commitment to maintain this each year.

“This winter continues to be the most challenging yet for the NHS in Scotland. A failure for meaningful action now will prolong the risk to patient safety and maintain these dangerously long waiting times at the detriment to staff who are already burned out and exhausted. 2023 must be the year that we see political will translated into action that improves patient care and conditions for staff.”

North Edinburgh residents invited to No Smoking Day event in Pilton

Health charity ASH Scotland is urging North Edinburgh residents to attend an event organised by the Pilton Community Health Project (PCHP) on No Smoking Day tomorrow (Wednesday 8 March).

People who smoke and attend the event in PCHP’s Community Hub at 73 Boswall Parkway between 12 midday and 1pm will have the opportunity to speak with representatives from the charity and NHS Lothian’s Quit Your Way service, which provides person-centred support to help stop smoking attempts.

Sheila Duffy, Chief Executive of ASH Scotland said: “Our charity’s theme for No Smoking Day is ‘Quit and Win’ and, through our campaigning and engagement at this event hosted by Pilton Community Health Project, we look forward to encouraging more people in NorthEdinburgh to make attempts to quit smoking to benefit their health, wellbeing and personal finances.”

Dawn Anderson, Director of PCHP said: “We are delighted to support our Community Wellbeing partnerASH Scotland with its No Smoking Day campaign and encourage people who smoke, their families, friends and neighbours to come along, share some lunch, and tell their stories about smoking, quitting or trying to quit.  They will also have the chance to get some personalised advice from the experts about the best way for them to stop.

“The informal event will include lunch and those who take part will also receive a small gift card to thank them for sharing their experiences. We hope people who have already given up smoking will also come along and offer support to those starting out on their quit journey.”

If you live in North Edinburgh and would like to register for the event contact PCHP on 0131 551 1571 or email Dawn Anderson on dawnanderson@pchp.org.uk .

Anyone who has the goal of giving up smoking but unable to attend the event can contact a Quit Your Way adviser by calling the free helpline on 0800 848484 or create a quit plan at www.quityourway.scot

Healthy Tip: Women’s Heart Health

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Tip: Women’s Heart Health

It’s International Women’s Day on 8th March and we want to take the opportunity to talk about women’s heart health. Heart disease is not just a man’s disease; 23,000 women die from coronary heart disease (CHD) every year in the UK, which is double the number of women who die from breast cancer.

This week’s healthy tip aims to inspire women to make positive lifestyle changes to support their heart health. 

Get tested 

Knowing your cholesterol and blood pressure levels is important for understanding your risk of CHD. 

Even if you feel completely healthy, it’s important to have these tested and then make healthy lifestyle changes to support your heart. If you’re aged between 40 and 74 years, you can request blood pressure and cholesterol tests as part of your free NHS health check. 

Prioritise yourself 

As women, we often take care of everyone else and fail to look after ourselves. If you have a responsibility for caring for others, you need to be healthy to do this and it’s important to prioritise your own health and wellbeing.

This might look like planning a balanced, nutritious meal for yourself rather than eating on-the-go or, if you’re a parent, filling up on the kids’ leftovers. It could look like taking some time out to do something that really relaxes you and reduces your stress levels. 

Menopause 

A woman’s risk of CHD increases as a result of the menopause. If you’re a woman of menopausal age, pay particular attention to consuming calcium rich foods, such as low-fat milk and yoghurt, fortified plant-based milks, cheese, kale and small fish (including the bones).

You can also support your cardiovascular system by consuming heart-healthy fats from unsalted nuts and seeds, olive oil, avocado and oily fish, such as salmon and sardines.

If you want to learn more about this subject, please have a look at our HER disease campaign. 

For more tips on how to stay healthy, sign up for our weekly healthy tips at www.heartresearch.org.uk/healthy-tips.

Award-winning Long Covid support service extended

An innovative project to provide much-needed support to Long Covid patients has been extended to Midlothian.

Chest Heart & Stroke Scotland has worked with NHS Lothian, Pogo Digital Healthcare, patients and GPs to develop the individualised and easy-to-use Long Covid Pathway.

The pathway was piloted in Edinburgh in 2022, involving 36 GP practices and 173 patients, with plans to roll out across Edinburgh and the Lothians by the end of 2023.

GPs can refer patients directly into the pathway, which provides people with bespoke digital advice and also connects them to a CHSS nurse-led helpline and peer support.

The digital aspect of the service, the award-winning ‘MyTailoredTalks’, helps people manage their condition day-to-day while providing feedback to their GP to help with ongoing care.

Jane-Claire Judson, Chief Executive of Chest, Heart & Stroke Scotland, commented: “In Scotland, 94,000 people have been living with Long Covid for over a year. We know that people living with the condition feel scared, abandoned and left behind.

“Our Long Covid Support Pathway allows us to better support people living with the condition in Edinburgh and Lothian. Its success means we hope to see it rolled out across the country, helping more people with Long Covid to live their lives to the full.”

Professor Tim Walsh, Director of Innovation for NHS Lothian, said: “It’s been really important for us to bring together expertise from a range of organisations to better improve the support available for people with Long Covid.

“We know living with this can be really challenging and patients with Long Covid need support that can be individualised and available on demand, and we’re proud to have worked with our partners to have developed such support in Lothian.”

The Midlothian Health & Social Care Partnership Long Covid Project Team has welcomed the roll-out.. A spokesperson commented: “During the pilot phase, this pathway empowered people to make a successful transition after diagnosis towards self-management of Long Covid through effective and targeted self-management resources.

“GP practitioners in Midlothian are looking forward to utilising the pathway, which will remove travel barriers while still providing person-centered support and reducing demand on services. The combination of written, video and telephone support will provide people in Midlothian access to the most appropriate support for them.

“Importantly, support and self-management resources provided by MyTailoredTalks and CHSS are fed back to the referring GP without them needing to seek out this information. The pathway will enable people in Midlothian living with Long Covid to self-manage their symptoms and access up-to-date and validated information relevant to their needs.”

None of this would have been possible without NHS Lothian Charity, which has invested £120,000 in the platform so far.

Jane Ferguson, Director of NHS Lothian Charity, said: “As the official charity of NHS Lothian, we have a key role to play in supporting NHS Lothian to take forward innovative projects that help improve the health and wellbeing of communities.

“Thanks to generous donations to our COVID-19 appeal, we were able to provide initial funding for ‘MyTailoredTalks’ and are delighted to see this now being extended to Midlothian.

“This has been a great example of partners coming together from across the sector to put in place innovative solutions that support our communities dealing with the effects of Long Covid.”

Pogo Studio designed MyTailoredTalks, which recently won the Technology Enabled Independent Living Award at the Digital Health and Care Awards 2023.

Jack Francis, Managing Director of Pogo Studio, said: “This has been a fantastic, collaborative partnership to bring our expertise in technology to, and we have learnt hugely from working with NHS Lothian, Chest Heart & Stroke Scotland and people living with Long Covid.

“Long Covid continues to be a huge issue across Scotland and so we’re delighted that our work so far is demonstrating that MyTailoredTalks can help to support people in their recovery.”

Twinkl and Voices of Children partner up to support Ukrainian children’s mental health during the war

The war in Ukraine started over a year ago in February 2022, causing 17.4 million individuals to seek refuge in neighbouring countries. Twinkl Educational Publishing continues to help Ukrainian children and has now teamed up with the Ukraine-based charity fund Voices of Children to provide FREE mental health and art therapy resources for families affected by the war and for anyone in need.

As highlighted in an article published in the European Child & Adolescent Psychiatry journal in March 2022: The effects of war on refugee children are vast, encompassing everything from immediate stress responses to a higher likelihood of developing mental health issues like PTSD, depression, and anxiety. Additionally, being separated from parents and losing a sense of safety during war can have long-term negative impacts on a child’s development. These experiences stand in stark contrast to children’s fundamental needs and rights to grow up in a safe, secure, and predictable environment.

Psychologists from the Voices of Children Foundation explained how the preservation of mental health can be influenced by the people who surround us, showing that resilience is important, and it is resilience which enables an individual to maintain faith in their own strength to overcome difficulties.

Psychologists from the Voices of Children Foundation said: “One of the difficulties in the work of a psychologist or psychotherapist, which we now encounter quite often, is the misuse of the term “trauma”. The psyche of a person, in particular a small child, has a number of protective mechanisms that are activated in conditions of increased stress. The preservation of mental health is also influenced by the people who surround us, who support and care for us and help us cope with the most severe stress.”

To conclude they mentioned that studies linked to mass disasters showed that post-traumatic stress disorder is one of the most severe forms of stress reaction, and it develops in 25-30% of people who have been in emergency situations.

Twinkl’s partnership with Voices of Children wants to contribute to the delivery of trauma-informed care by providing a selection of mental health and art therapy resources that have been reviewed and recommended by the Foundation’s psychologists.

These mental health materials are now easily accessible for FREE and grouped in bundles to help parents, carers and mental health professionals support Toddlers and young learners, children aged 7-11, and Teenagers express and manage their emotions, develop coping strategies, and reduce anxiety.

Besides storytelling, art therapy activities such as the ones included in this pack are part of the methodology used by the Foundation’s psychologists in their Art Therapy Programme which focuses on understanding children’s emotions and supporting their wellbeing while also helping parents deal with child anxiety.

All resources are available from 24th  February 2023 onwards in both Ukrainian and English, to aid speakers of both languages in accessing them. Some materials curated in partnership with Voices of Children are also published in German, French and Polish, and all resource packs created from this collaboration can be found in the Voices of Children page at Twinkl’s platform.

Apart from the Dual Language materials, these resources are also available in Ukrainian only and can be accessed for FREE by Ukrainian families and educators anywhere in the world!

Find out more about the resources created in collaboration with Voices of Children by visiting Twinkl’s Blog.