Children and Families – Page 45 – The NEN

Edinburgh’s royal community garden celebrates five years and hundreds of educational visits

A public garden at the end of the Royal Mile is celebrating its fifth anniversary, having welcomed thousands of visitors and engaged hundreds of local children and adults in events and workshops since it opened in 2020.

The Physic Garden at the Palace of Holyroodhouse, located just outside the monarch’s official residence in Scotland, is a free-to-visit garden that can be enjoyed year-round by the people of Edinburgh and visitors to the Palace. Its fifth anniversary will be marked by an episode of the longstanding BBC Scotland gardening programme Beechgrove Garden, airing this week.

The Physic Garden is located beside the Palace’s Abbey Strand Learning Centre, and over the past five years, more than 360 pupils from schools both local and further afield have taken part in educational sessions, with children learning how plants were used historically as remedies to improve health and wellbeing.

A further 400 ethnobotany students, members of community gardens and nature-lovers of all ages have taken part in guided visits and events, reviving the garden’s centuries-old original purpose of teaching the medicinal properties of plants.

The Physic Garden was opened in 2020 to recreate some of the earliest recorded gardens in the Palace grounds, with three distinct sections each representing different periods in the Palace’s 900-year history.

Raised beds of herbs, flowers, and other useful plants reimagine the physic garden that was established in the Palace grounds 350 years ago by the doctors Sir Robert Sibbald and Sir Andrew Balfour, two founding members of the Royal College of Physicians of Edinburgh.

Created in 1670 to teach students about the medicinal properties of plants and to provide pharmacists with fresh medicinal ingredients, the Palace’s original physic garden was the first of its kind in Scotland and the forerunner to the Royal Botanic Garden Edinburgh.

The new physic garden contains medicinal and culinary plants that would have grown in the 17th-century garden, including fennel – once used to aid eyesight and as an antidote to poisonous mushrooms – and lavender, bergamot and lemon balm, used for scents, dyes and insecticides.

A flowering meadow of medicinal plants including daisies, previously used for coughs, and mallows, an old treatment for scurvy, evokes the 15th-century monastic gardens of Holyrood Abbey, once one of the grandest medieval abbeys in Scotland, the ruins of which can still be seen today on a visit to the Palace.

The third area delights in late winter and spring with crocuses and tulips planted in geometric patterns, typical of 17th-century gardens. With such a variety of plants and styles, the garden has year-round appeal for locals and visitors curious to learn about local history and historic natural remedies.

Abbey Strand gardens Palace of Holyroodhouse Edinburgh.Photograph David Cheskin.

Chris Walker, Learning Manager, Royal Collection Trust, said: ‘The Physic Garden is an oasis at the end of the Royal Mile, providing a welcoming green space in the city centre where locals and visitors alike can get outside, enjoy nature and learn some fascinating local history.

‘We are delighted that almost 800 people have taken part in exciting activities where nature, science and history meet, in addition to the countless others who enjoy this free community garden every day. Like our forebears 350 years ago, we understand the benefits of spending time in nature for our physical and mental wellbeing, and we hope the garden can be enjoyed for many more years to come.’

Tying in with the anniversary, BBC Scotland’s Beechgrove Garden paid a visit to the Physic Garden, with its presenter and gardener George Anderson retracing the garden’s history alongside Emma Stead, Curator at the Palace of Holyroodhouse, and Johanna Lausen-Higgins, Garden History Lecturer at the Education department of the Royal Botanic Garden Edinburgh.

In the episode, which will air on BBC Scotland and BBC Two from Thursday, 17 July onwards (Monday 21 July, 14:00 on BBC Scotland, Thursday 24 July, 06:45 on BBC Two) , Anderson discovers the historic uses of the medicinal and culinary plants still growing in the garden today, including Lady’s Bedstraw (Galium verum), used in the past to repel ticks and lice in bedchambers.

He also views a rare copy of the Hortus Medicus Edinburgensis from the Royal Botanic Garden Edinburgh’s archives – a catalogue of the 3,000 plants growing in the Physic Garden in the 1680s.

Physic garden Abbey Strand building Holyroodhouse,Edinburgh.Photograph David Cheskin.29.09.2020.

Royal Collection Trust will offer a programme of events and school sessions in the Physic Garden celebrate the anniversary:

Flower Arranging Workshop

24 July 2025, 09:30–12:00

After a tour of the garden’s flowers, florist and Royal Warrant holder Lottie Longman will show participants how to harvest foliage from the wildflower meadow to create a bouquet to take home.

Floral Wreaths Workshop

3 September 2025, 09:30–12:00

After a tour of the Physic Garden, Lottie Longman will teach participants how to create beautiful wreaths of freshly picked flowers, which can be dried naturally at home.

Plants, Painting and Potions Schools Session

Available for schools to book in termtime, 1 hour

In this outdoor learning session, pupils will learn how the canons of Holyrood Abbey lived 900 years ago, growing flowers, herbs and vegetables to eat and concoct natural remedies. Children will learn how to use quills and gather flowers, leaves and twigs to make and record their own remedy.

Holyrood’s Herbal Hospital Schools Session

Available for schools to book in termtime, 2 hours

School groups will learn how Holyrood Abbey’s medieval canons grew medicinal plants to help and heal their local community, before hearing the story of the two 17th-century Scottish doctors who created the Physic Garden and making their own traditional remedy. The visit includes access to the Physic Garden, the Palace of Holyroodhouse Gardens, Holyrood Abbey, and the Abbey Strand Learning Centre.

Learning Resources

Free learning resources including worksheets and scavenger hunt trails are available to download for all schools and visitors to the garden.

‘Up to 80 percent of children leave school without a diagnosis’

Dyslexia assessment service now available in Edinburgh

Psychological therapy and neurodevelopmental assessment provider, HealthCare In Mind, has launched its new dyslexia assessment service in Edinburgh to provide access to official diagnoses for those who believe they are dyslexic. The private assessments are available for all children up to the age of 16 years old and don’t require a referral from a GP.

The British Dyslexia Association estimates that around 10 percent of the UK population is affected by dyslexia, with approximately 4% experiencing severe dyslexia. Furthermore, up to 80 percent of children leave school either without a diagnosis or the proper support required to reach their full potential.

To address this, HealthCare In Mind has launched its new service in Edinburgh to allow parents to secure a recognised diagnosis that will enable their children to access the support they require.

As well as dyslexia assessments, HealthCare in Mind offers a range of other diagnostic assessments and mental health services. These include fully comprehensive diagnostic assessments for ADHD and autism for both children and adults, and therapy treatments to manage mental health conditions such as depression, obsessive compulsive disorder, anxiety, post-traumatic stress disorder, and mood disorders.

HealthCare In Mind is led by Dr Simon Le Clerc MStJ, and Dr Kate Higham, alongside an expert team of psychiatrists, psychologists and therapists. It exists to provide instant access to the highest quality care to those in need.

Dr Simon Le Clerc commented: “A significant number of students with dyslexia are not receiving a proper diagnosis and, subsequently, are not being provided with the proper support that they require in order to achieve their academic potential.

“It’s important to remember that dyslexia does not affect intelligence, and has nothing to do with how bright or able a child is. But the condition does affect reading, writing and processing abilities, and without a diagnosis, children aren’t able to access vital arrangements and adjustments to improve their ability to engage with the school curriculum.

“Our private assessments are carried out by certified assessors that can provide a formal diagnosis in a timely and stress-free manner.”

To book a consultation, visit www.healthcareinmind.com.

Healthy Heart Tip: Guide to children’s nutrition

Amie Leckie, Health and Wellbeing Specialist at Heart Research UK, explores how good nutrition is one of the most important building blocks for a child’s health and offers advice on how to support your child’s heart health.

In today’s world, where convenience foods are often within arm’s reach, it can be challenging for parents to ensure their children are eating nutritious, balanced meals.

Amie Leckie, Health and Wellbeing Specialist at Heart Research UK, says: “Children can be quite picky, and dealing with a stubborn child who refuses to eat any vegetables can be a real challenge.

However, making small, consistent changes in how we approach children’s diets can have lasting positive effects on their health, energy levels, and even behaviour.

At the core of a healthy diet are three main principles: eating foods as close to their natural state as possible, limiting processed foods and eating balanced meals.”

Prioritising whole foods

When we talk about whole foods, we mean foods that are as close to their natural state as possible. For example, a banana is a whole food and banana chips are a processed food; a potato is a whole food, but crisps, which are made from potatoes, are a processed food.

Whole foods should be the foundation of children’s diets as they are full of essential nutrients, which are crucial for a child’s growth and development.

“Whole foods include fruits, vegetables, wholegrains, lean proteins, and healthy fats,” Amie explains. “Fruits and vegetables, for example, are full of antioxidants and vitamins like C and A, which support immune function and eye health.

“Wholegrains like oats, brown rice, and quinoa provide steady energy throughout the day and help maintain healthy digestion.

“Lean proteins, such as chicken, fish, eggs, and beans, contain vital building blocks for muscle and support cognitive function. Including healthy fats from avocados, nuts, seeds, yoghurt and olive oil is important as these fats support brain development and hormone production.”

Childhood is a stage of rapid growth, and it is vitally important that we give their bodies what they need to grow properly. When children regularly eat whole foods, they get the nutrients they need to grow strong and stay healthy, while also developing their taste buds for healthy foods.

Limiting processed foods

Processed foods are foods that were once whole foods or a group of whole foods that have been modified somehow. When this happens, essential nutrients are lost and often, especially with pre-packed foods, ingredients have been added such as salt, sugar, sweeteners, flavourings and unhealthy fats.

Processed foods are everywhere, and they often appeal to children due to their convenience, added flavours and eye-catching packaging. For parents, it can be hard to avoid these, especially as children get older and start noticing food products in the wider world, rather than just what is in their house.

Processed foods include sugary cereals, crisps, fizzy drinks, fast food, ready meals, packet noodles and packaged snacks.

The added ingredients in these products can lead to overeating, energy crashes, and may increase the risk of childhood obesity, diabetes, and other long-term health issues, affecting children’s behaviour.

Amie explains: “The key to limiting processed foods lies in focusing on balance and moderation rather than completely banning them. It’s okay for kids to occasionally enjoy these foods, but parents should be mindful of how often these foods are part of daily meals. Try to cook as many meals as possible from scratch and limit your reliance on convenience foods.

“A helpful tip is to make healthier swaps where possible, such as offering water or milk instead of sugary drinks or opting for wholegrain crackers and natural peanut butter as a snack, rather than crisps and chocolate. Start with small swaps and layer them as the weeks go by, so it doesn’t upset your little one too much.”

Creating balanced meals

Thinking about offering balanced meals can help parents ensure they are providing nutrient-dense plates that will keep children nourished and full. A balanced plate typically consists of a variety of food groups such as vegetables and/or fruits, wholegrains, proteins and healthy fats.

“A good example of a balanced meal for a child could be baked homemade chicken goujons using whole wheat breadcrumbs, homemade sweet potato chips, steamed broccoli drizzled with a little olive oil, and a side of fresh fruit such as apple slices or melon wedges. This combination offers a range of nutrients, including protein, fibre, carbohydrates and healthy fats, which are essential for growth and energy. The combination of these foods will help keep children feeling fuller for longer and keep their blood sugar stable, which means steady energy and fewer sugar cravings,” Amie says.

Encouraging kids to eat a variety of colours on their plate is a fun and effective way to ensure they are getting a variety of different vitamins and minerals. Different coloured fruits and vegetables contain different antioxidants and nutrients, so diversity is key. Fruits and vegetables are a great source of fibre, which helps keep the digestive system healthy. Heart Research UK has created a Rainbow Food Challenge to help encourage your children and yourself to try some new foods, so download your copy now.

Amie advises: “Parents can often feel a sense of failure if their children don’t eat what they make or try tactics to encourage children to eat by offering rewards and treats, which in the long-term don’t help establish healthy eating patterns. Parents cannot control what children will decide to eat on any given day, but they can, to some extent and at least in the home environment, control what foods are on offer, and lead by example and nourish ourselves with healthy food.”

Building healthy eating habits from a young age sets children up for a lifetime of good health, which includes heart health. By focusing on whole foods, limiting processed foods, and creating balanced meals, parents can provide the essential nutrients their children need to grow, thrive, and feel their best. It may take time and patience, but with consistent effort, the benefits of a nutritious diet will soon become clear in a child’s energy, mood, behaviour and overall wellbeing.

Lothian parents urged to check children are vaccinated as measles cases rise

NHS Lothian is urging parents to ensure their children are vaccinated against measles as cases continue to rise in Scotland and the UK.

The health board has set up summer vaccination clinics in Edinburgh and across the Lothians to ensure children are up to date with their measles, mumps, and rubella (MMR) vaccinations.

Scotland recorded more cases of measles in the first five months of 2025 than were recorded in the whole of 2024. As of 9 July 2025, there were 27 laboratory-confirmed cases of the highly infectious disease. A significant rise compared to 2023, when there was only one case of measles in Scotland reported.

Public Health Scotland recommends that all young people get the MMR vaccine for protection against measles, mumps and rubella. These are highly infectious diseases that spread easily through coughs and sneezes and can be serious.

Young people should receive two doses of the MMR vaccine for full, long-lasting protection. In Scotland, the first dose is offered between the age of 12 and 13 months, with the second dose offered before starting primary school. Children who have not received both doses may still be at risk.

Clinics will be held throughout Lothian. To book an appointment at one of the clinics, phone the NHS Lothian Vaccination Enquiries Line on 0300 790 6296. First dose appointments will be available in July and August.

Ashley Goodfellow, Deputy Director of Public Health and Health Policy, NHS Lothian, said: “Measles is a highly contagious and serious disease, which is spread through coughs and sneezes. As cases increase across Scotland, we strongly urge people to check their children are vaccinated with the MMR vaccine.

“Extra clinics have been set up this summer to offer the vaccine to those who are not fully protected. The vaccines are free and are highly effective in fighting off the virus. Having two doses is the best way to avoid serious medical complications.”

If a parent is contacted to book an MMR appointment for their child but they have already had both doses, please contact 0300 790 6296 to update their medical records.

Visit the NHS Inform website for more information about the MMR vaccine:

https://www.nhsinform.scot/healthy-living/immunisation/vaccines/mmr-vaccine/

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Children First seeks new Safeguarders to champion children’s rights

Scotland’s national children’s charity, Children First, is looking for people from across Scotland who are passionate about championing children’s rights to take on the vital role of Safeguarder.

A Safeguarder is appointed to make sure a child or young person’s best interests and human rights are represented in the court process. They can be asked to be involved in children’s hearings by Sheriffs to put children’s best interests at the heart of decisions.

Formally appointed by Scottish Ministers, Safeguarders build positive relationships with the child, parents, carers and other significant people in the child’s life. They listen to their views to help reach a decision that focuses on what is best for the child and their future.

Children First, which is responsible for managing and operating the national Safeguarders panel, has now opened applications for part-time Safeguarder roles across Scotland.

Bryan Evans, assistant director of children and families at Children First, said: “Safeguarders play a vital role in standing up for all children to ensure they have a safe childhood. You don’t need any professional qualifications, we’re looking for people who can bring warmth, empathy and a strong sense of justice to this unique role.

“Values and qualities that help to build trust and connection are what matter most when it comes to making a good Safeguarder. Children and young people have described the ideal Safeguarder as someone who is friendly, approachable and genuinely cares about them. If you care deeply about children’s rights and want to make a real difference, we encourage you to apply.”

One young person who has been supported by a Safeguarder told Children First: “It makes you feel like you can trust them if they’re friendly. You can kind of automatically tell if someone is kind and if you can trust them.”

One current Safeguarder said the role was a ‘privilege’. They told Children First: “Being a Safeguarder gives me the chance to make a real and lasting difference in a child’s life. It’s a privilege to be trusted with such responsibility.”

Applications close on 11 August 2025.

Visit Becoming a Safeguarder | Children First for details of the role and how to apply.

Family Days Out Just Got Better – Free Entry for Kids at Scone Palace

Step Into History – Kids Go Free at the Crowning Place of Scottish Kings

This summer, as school holidays get underway, families are invited to enjoy a day out at Scone Palace with Kids Go Free promotion, running from 30 June to 15 August 2025. Perfect for keeping the kids busy and entertained.

Set in the heart of Perthshire, just over an hour drive from both Glasgow and Edinburgh, Scone Palace is offering free entry for children (aged 15 and under), making it an unforgettable and affordable day out for families across Scotland.

From ancient kings to, mazes, Scone Palace is bursting with history, nature, and fun for children of all ages.

Perth’s historic landmark offers a unique blend of storytelling from times gone by, outdoor adventure, and family fun. Children can step into the past as they stand where Scottish kings, including Macbeth, Robert the Bruce, and Charles II had been crowned on Moot Hill and pose for a photo on the replica Stone of Destiny. Inside the Palace, young visitors can take part in a special treasure hunt, a fun way to explore history, with a small prize at the end as a reward.

The Palace grounds provide plenty of space for children to run, explore, and play. With over 100 acres of gardens and woodlands to discover, there’s no shortage of fresh air and freedom. The grounds feature an adventure playground, the Murray star- Maze, and a chance to spot local wildlife including butterflies, squirrels, and the famous vibrant peacocks that roam the estate.

Families can take a break in the coffee shop, where all food is freshly prepared on-site using ingredients from the Palace’s Kitchen Garden. From tasty baked goods and hearty soups to child-friendly lunchboxes, there’s something to suit every appetite. The gift shop also offers a handpicked selection of books and toys, perfect for children eager to take home a souvenir from their day.

To make summer visits even more exciting, Scone Palace will host special event days included with the Kids Go Free admission. Visitors can enjoy Falconry Fridays on 11 July and 15 August and join in on the fun at the Circus Workshops taking place 24 July.

The Kids Go Free promotion runs daily from 10:00am to 4:00pm between 30 June and 15 August 2025. Tickets can be booked online or purchased at the gate. With something for everyone, from history lovers and nature enthusiasts to energetic little explorers, Scone Palace is the ideal summer day out for families that will keep costs down.

Whether you’re walking in the footsteps of ancient kings, solving the Palace treasure hunt, or simply enjoying an ice cream in the sun, Scone Palace is ready to welcome families for a summer of stories, adventure and memories – now with free entry for kids. With its beautiful historic backdrops, blooming gardens and wide-open spaces, it’s as picturesque as it is fun.

For more information, and to book tickets:

https://www.scone-palace.co.uk/event/kids-go-free

From Heartbreak to Hope: – New national charity for seriously ill children’s mental health

Imagine This, the only UK charity solely dedicated to children’s mental health, today unveils its new name as part of a bold new chapter in its mission to support the mental wellbeing of seriously ill children and their families across the UK. Formerly known as The Murray Parish Trust, the rebrand marks a renewed focus on this urgent and underserved area.

Founded in 2014 by actors Sarah Parish MBE and Jim Murray MBE, following the tragic loss of their daughter Ella-Jayne at just 8 months old, the charity has spent over a decade delivering life-changing projects in paediatric care in Hampshire, where the couple live. In 2024, the charity expanded its mission nationally in response to the growing need for mental health support in children’s healthcare.

MBE

Awarded in the 2025 New Year’s Honours List, their MBEs will be formally presented by HRH The Prince of Wales at Windsor Castle tomorrow. The Honours celebrate a decade of extraordinary dedication to improving the lives of seriously ill children and their families across the UK.

Their leadership has driven vital progress in paediatric care, from funding life-saving medical equipment to championing imaginative, mental health-focused projects that offer children and families hope, connection, and support during the hardest times.

Rebrand

Today, The Murray Parish Trust is rebranding as Imagine This: an inspiring new name designed to capture hearts, inspire hope, and raise the profile of the urgent mental health crisis facing seriously ill children and their families. This fresh identity reflects the charity’s renewed commitment to being more imaginative, accessible, and far-reaching in its mission.

The need for mental health support for these children is immense and growing, and to meet this, Imagine This is positioning itself to scale its projects and extend its reach across the entire UK. With a clear focus on ensuring no seriously ill child or family faces the mental health challenges of serious illness alone, the charity’s mission is to reach every seriously ill child by 2035.

Key Statistics

There are more than one million seriously ill children in the UK. These children, and their families, are significantly more likely to experience poor mental health, facing trauma, anxiety, and isolation, often with little or no emotional support.

Recent research shows that nearly one in five seriously ill children suffer from anxiety, and around one in seven live with depression, rates far higher than those in the general child population.

The emotional toll extends to parents, who are often expected to cope alone. Mothers of seriously ill children are particularly vulnerable, with one in four experiencing anxiety or depression . Fathers, too, frequently report suffering in silence.

Behind these statistics are children missing school, withdrawing from their friends, and struggling to cope with overwhelming diagnoses and medical trauma, without access to the broad, holistic support they urgently need.

From creative therapies to peer connection, tailored emotional care, and safe spaces just to be children, these forms of support can be life-changing, but far too many go without.

“Imagine being told your child has a serious illness, and trying to hold your family together while navigating a world focused almost entirely on their medical care”, says co-founder Sarah Parish MBE.

“We know that trauma firsthand, and we know how much more support families need. Without early, meaningful support, the impact on children and their families’ mental health can last a lifetime.

“That’s why Imagine This exists:to help ensure no child or family faces the emotional toll of serious illness alone.

Our vision is for every seriously ill child and their family to have access to the kind of imaginative, empowering support that helps them navigate their journey with connection, resilience, and hope. This new identity marks our commitment to every one of these children and their families.”

The name Imagine This captures both empathy and possibility, a reflection of the daily challenges faced by seriously ill children and their families, and a call to reimagine what meaningful support can look like.

The charity delivers imaginative, diverse and impactful projects, helping families cope with the emotional and psychological toll of serious illness.

These innovative projects include groundbreaking Positivity in Motion – dance, music and yoga therapy delivered in partnership with Synergy Dance Outreach, to children at Great Ormond Street Hospital and Evelina London Children’s Hospital.

“This isn’t just a name change,” co-founder Jim Murray MBE adds. “It’s the beginning of a bold, nationwide movement to transform how we support the mental wellbeing of seriously ill children and their families living through the unimaginable.

“Our ambition is clear: by 2035, we aim to reach every seriously ill child in the UK, bringing imaginative and innovative projects to children in hospitals, hospices, and communities across the UK. Imagine This is the only UK charity solely dedicated to this urgent need, and we’re just getting started.”

Professor Lorna Fraser of Palliative Care and Child Health at King’s College London says, “When a child becomes seriously ill, this can impact the entire family.

“Our research shows the impact of serious physical illness on the mental health of the children and their parents, and how difficult it can be to access timely and appropriate support.

“We need to prioritise mental health support – it is an essential component of care for children with serious illness and their families. Imagine this is helping to shift that thinking, and it’s long overdue.”

This milestone also marks the start of an exciting new chapter, with the appointment of Ellie Main as Head of Fundraising and Operations.

Formerly Senior Fundraising Manager at BBC Children in Need, Ellie brings a wealth of experience in strategic growth and nationwide programme delivery, putting Imagine This in a strong position to scale its impact and reach every seriously ill child in the UK by 2035.

To find out more, visit imaginethis.org.uk

Spiders, plagues, curses and POO! Summer Fun at Corstorphine Library

We are very lucky to have a spectacular storytelling session lined up for you in three weeks’ time!

Join Nicola Wright for a gruesome journey through Scotland’s past!

Perfect for young children and their families! You’ll love it if you are a regular attendee of our Zoo Tails sessions.

Please book a place in advance:

https://www.eventbrite.co.uk/…/scottish-history…

STV Children’s Appeal Ignite Fund support for local charities

SCRAN ACADEMY and THE YARD to receive a share of over £1m to help put a stop to child poverty in Scotland

Three Edinburgh children’s charities have been named among 11 Scottish organisations as partners of STV Children’s Appeal’s new Ignite Fund.

Each charity will receive a share of £1 million this year through the funding programme created to deliver ongoing financial and non-financial support to children, young people and family charities in Scotland.

Since its inception in 2011, STV Children’s Appeal has invested in long-term projects with charitable organisations. The Ignite Fund, a key part of the Appeal, will continue to provide sustained, multi-year financial and development aid to charities across the country to help break the cycle of child poverty in Scotland.

The Edinburgh charities which will receive funding are:

Scran Academy which is a catering social enterprise empowering young people to realise their full potential through transformational education and employability programmes;
based in Edinburgh and operating Scotland wide is Place2Be & Youth Scotland which equips youth workers and Peer Leaders with the tools to provide vital support for young people’s mental health and wellbeing, and
The Yard which has a play and family support centre for disabled children in Edinburgh as well as other cities across Scotland.

These charities were chosen for their commitment to offering tangible, scalable solutions which tackle the root causes of poverty – an ethos shared by the Ignite Fund.

The STV Children’s Appeal will work closely with Ignite partners to identify goals, needs, and opportunities for growth, aiming to drive both immediate improvements and lasting systemic change.

The initiative will include the launch of the Ignite Academy which will offer charity partners access to STV’s in-house expertise (such as marketing, communications, and creative), while fostering a peer network for knowledge-sharing and collaboration.

Natalie Wright, Head of STV Children’s Appeal, said: “At STV Children’s Appeal, we have always focused on ensuring the funding we give is well thought through and with a purpose, which is exactly what we are doing with The Ignite Fund.

“Our experience shows that a sustained approach to our partnerships gives real results which make an immediate and lasting impact to those who need it most.

“We’re excited to welcome Place2Be back to continue our successful partnership, and to have The Yard and Scran Academy on board for the beginning of a fruitful relationship which will change lives.”

Scran Academy is in its first year of partnership with STV Children’s Appeal and provides meaningful youth-led education, employment and skills-building programmes through innovative catering social enterprises, helping young people realise their full potential.

The STV Children’s Appeal’s Ignite Fund will allow Scran Academy to reach younger age groups earlier, generate systemic change, and build capacity by opening new youth-led cafes, including one in the Royal Hospital for Children and Young People, opening this summer.

Scran Academy Founder and Chair, John Loughton said: “This is the largest single investment in Scran, and we couldn’t be more thrilled. This funding will create hundreds of new employment and training opportunities for young people across Lothian.

“Our team will keep driving lifechanging impact across education, enterprise and community development, led by the communities we serve. As Founder, I know at Scran we trust and believe that folk facing poverty are the solutions to their own lives – we see what they can do, not what they don’t have.

“Thank you to the STV Children’s Appeal, one of Scotland’s most forward-looking funders. We’re ready to get to work and quite literally, Cater for the Future.”

The Yard, which has a play and family support centre in Edinburgh, is dedicated to improving the lives of disabled children, young people, and their families across Scotland. Their mission is to create thriving, supportive communities that enhance the well-being of families facing the challenges of disability.

The organisation will be supported by the Ignite Fund for the first time as it sets out on its five-year strategy to expand its impact, improve inclusion, and ensure sustainable growth.

Celine Sinclair, CEO at the Yard, said: “The Ignite Fund partnership couldn’t have come at a better time for us at The Yard.

“Our Edinburgh based play and education centre is a thriving community space which makes a huge difference to the families we work with, and this new funding and support will help us grow and develop our team which will ultimately let us continue expanding across Scotland and helping more families than ever.”

Place2Be, a children’s mental health charity providing counselling and support to UK schools. In partnership with Youth Scotland, the national charity for community-based youth work development, they are setting out to equip community-based youth workers with the essential knowledge and understanding of young people’s mental health, and the skills and confidence to better support their emotional needs.

Michele Meehan, Head of Youth Work Programmes at Youth Scotland said: “The Ignite fund has allowed Place2Be and Youth Scotland to work together to create a suite of programmes and resources for youth workers in the community which are needed to support young people with the issues they currently face.”

Find out how you can get involved: stv.tv/appeal

Joe Wicks and UK Government join forces to get children moving

New animated series for kids, known as Activate, will get more children across the country moving more and encouraging a healthier lifestyle

Children to be inspired to get physically active over summer as Joe Wicks, MBE, launches Activate, a new animated series for kids
Created by Joe and produced by Studio AKA, Activate aims to tackle inactivity among children through fun, five-minute workouts – led by Joe as an animated character
Programme backed by government funding as part of Plan for Change to give children the best start in life

Children are being inspired to move more this summer following the launch of a new series from fitness coach, Joe Wicks MBE, backed by the UK government as part of a new partnership to reach schools and families across the country.

The innovative animated Activate series features five-minute episodes which combine animation with upbeat music, courtesy of Universal Music UK, encouraging children to enjoy short bursts of movement that easily fit into their day and can be transformational for their physical and mental health. The government will be backing the programme to fund a further ten episodes.

The series has been co-created by Joe and BAFTA award-winning Studio AKA (creators of Hey Duggee), bringing the nation’s favourite fitness coach to life through animation for the first time.

Activate is backed by the government’s 10 Year Health Plan, which is already hitting the ground running with its pledge to work with influencers and changemakers across society to shift the NHS from treating illness to preventing it.

The new animated series was unveiled at Ripple Primary School in Barking, east London, where Joe Wicks and Secretary of State for Health and Social Care, Wes Streeting, met teachers and parents to discuss keeping kids moving over the summer holidays and beyond.

Health and Social Care Secretary Wes Streeting said: “Childhood obesity robs our young people of their future, and inactivity is one of the biggest culprits. That’s why it’s crucial to start building healthy habits from a young age.

“Our 10 Year Health Plan sets out how we would tackle obesity through prevention and today demonstrates how we’re taking action. In the spirit of mission-driven government, we’re building a coalition of the willing to tackle the obesity epidemic head-on.

“This initiative directly supports our focus on giving children the best start in life—a cornerstone of our Plan for Change. By investing in prevention today, we’re building a healthier generation for tomorrow.”

Being physically active is good for physical and mental health and helps relieve pressure on the NHS, preventing an additional £10.5 billion worth of treatment a year. Despite that, inactivity levels remain stubbornly high for adults and children, with huge inequalities across the country. The Activate programme represents a collaborative approach to tackling this growing health challenge.

The first episode is now available on Joe Wicks’ The Body Coach YouTube channel, with further episodes set to be released weekly over the summer holidays.

The series is released five years after Wicks united the nation with PE With Joe, which received over 100 million views online. Now, Joe is on a renewed mission to get children moving through this series.

Joe Wicks said: “Activate is the natural next step in everything I’ve worked towards over the past decade. From my early YouTube workouts, to ‘PE with Joe’ during the pandemic, my goal has always been to get children moving and feeling good – physically and mentally.

“This project brings together everything I am most passionate about, and everything I’ve learned on my journey – going back to my own childhood where I discovered movement as a way to cope with the challenges of living with parents with drug addiction and mental health issues.

“Activate is designed to make movement fun and inclusive for every child, with short, high-energy workouts that fit into everyday life – these can be enjoyed in the living room, the garden, in the classroom, or anywhere else!

“As a dad, I know how important it is to make movement something kids enjoy, not something they have to do. That’s exactly what Activate is all about so I hope it can be a real support for busy families, this summer and beyond.”

Earlier this month, the UK government launched its 10 Year Health Plan, which outlined how a shift from sickness to prevention will safeguard the nation’s health and put forward a range of measures to tackle growing rates of childhood obesity.

Obesity rates have doubled since the 1990s, including among children. A forthcoming report by the Chief Medical Officer will show that more than 1 in 5 children are living with obesity by the time they leave primary school, rising to almost 1 in 3 in areas with higher levels of poverty and deprivation.

Measures included in the 10 Year Health Plan include:

Launching a world-first partnership with food retailers and manufacturers to help families make healthier choices
Restricting junk food advertising targeted at children
Reforming the soft drinks industry levy to drive reformulation

This two-pronged approach of encouraging active lifestyles and healthy diets aims to tackle the UK’s most preventable chronic illnesses, such as diabetes and cardiovascular disease, whilst tackling the £11.4 billion bill that obesity costs the NHS a year.

Secretary of State for Culture, Media and Sport, Lisa Nandy, said: “I know what a difference sport and physical activity make in shaping a young person’s life. It’s why we’re investing £400 million in grassroots facilities for all, joining up schools with sports clubs across the country and backing major events that inspire.

“For too long, it has felt as if we have hit a ceiling on participation in this country, and for too long the dial on inactivity has gone unmoved. Together, through initiatives like this, we will put that right and deliver on our Plan for Change.”

With Universal Music UK as the exclusive music partner, each episode features upbeat tunes from UK artists, including Becky Hill and Bastille. Each track has been chosen for its appeal to parents and children alike.

Sue Goffe, Chief Executive at Studio AKA, said: “We’re thrilled to bring the world of Activate to life through animation.

“Collaborating with Joe Wicks has been a joy, and we’re proud to be part of this creative project to inspire movement and wellbeing in children.”

Sarah Boorman, General Manager, Youth Strategies at Universal Music UK, said: “Our shared goal with Joe was to make being active feel like something children genuinely want to do, powered by great music which is appropriate for them and loved by families too.

Alison Lomax, Managing Director for YouTube UK & Ireland, said: “We’re so excited that Joe Wicks is bringing his new kids’ fitness show Activate to YouTube just in time for the (English – Ed.) holidays.

“Joe’s fun, energetic approach to getting kids moving has already made a huge impact on our platform, and Activate is set to become a go-to for families looking to keep active over the summer. It’s great to see YouTube being used in such a positive way – bringing free, accessible, and family-friendly fitness to homes everywhere.”

Created by Studio AKA, the BAFTA-winning creators of Hey Duggee, the Activate series sees Joe Wicks brought to life through animation alongside six loveable new characters, ‘The Activators’, accompanied by upbeat music from top UK artists. Together, they make movement feel personal, playful, and inclusive – so every child can find a character to connect with.

Joe and the Activators lead children through fun, five-minute bursts of movement, that can be easily integrated into their day – whether at home, at summer clubs or on the go.

With Wicks appearing as an animated character (a first for the family fitness coach), each short episode offers a burst of movement, fun, and energy to get kids’ hearts pumping and minds engaged. These include easy-to-follow exercises like jogging, squats, and burpees, wrapped up in a playful, gamified format that can keep kids active over the summer holidays and beyond.

But Activate isn’t just for the summer holidays. It will also be available to schools during term time, to help build confidence, support mental wellbeing, and help children develop healthy habits for life.

Joe added: “Being turned into an animated character has been a surreal and wonderful experience, and my dream is that it connects with millions of kids and families across the UK and beyond.”