NSPCC Scotland needs YOU in 2023

As we begin a new year, many people will be reflecting and looking ahead to what the coming weeks and months will bring (writes Adeniyi Alade, Service Head of Helplines (Childline) .

Often New Year’s resolutions focus on healthy living, learning a new skill, supporting a cause, or giving up a bad habit.

This year, NSPCC Scotland is appealing for people to resolve to donate some of their time to one of the charity’s many services for children and young people.

At NSPCC, we are lucky to have a dedicated group of volunteers who give their time week-in week-out to help children and families when they need us the most.

However, to help ensure that we are here for all children, all day, every day, all year round, we need more people of all ages, and from all walks of life, to become volunteers and help us be there for young people.

Our two Childline bases in Glasgow and Aberdeen have a team of amazing volunteers who talk to children about a range of issues including mental health, abuse and neglect, family relationships, loneliness grief, and sexuality.

Childline bases across the UK held over 200,000 Childline counselling sessions with children and young people last year and need more volunteers to enable them to continue being there for children.

Could you be that person?

Our Schools Service volunteers also play a vital role, protecting a generation of children by helping them understand abuse and giving them the confidence to speak out if they need help. 

Could you help children feel empowered to know who they can speak out to if they are worried?

If you aren’t able to commit to a weekly or monthly volunteer role, why not consider joining as a fundraising and events volunteer, or you could even support NSPCC Scotland with your own fundraising event throughout the year.

No matter how much time you have to give, NSPCC has a volunteering role for you. It can be a great way to give back to the community and also learn new skills.

At NSPCC, we give you all the training needed to get you ready for your role, as well as a hugely supportive team of volunteers and supervisors to guide and help you on your volunteering journey.

You can get more information at: www.nspcc.org.uk/volunteer

Could you help us be there for all children?

Edinburgh Castle gives the green light this Christmas in support of the NSPCC

Edinburgh Castle, Edinburgh Ice Rink and Camera Obscura and World of Illusions illuminated green on the longest night of the year on Wednesday, December 21, in support of the child protection charity, the NSPCC and its Childline counselling service.

On the same night, people dusted off their walking boots and took part in the charity’s 5k fundraiser in the city. The NSPCC invited families, friends and colleagues to get together for the sponsored walk to raise money to support it and its Childline service this Christmas.

On average, two children a minute contact Childline. The service’s counsellors receive calls about many concerns and issues, including abuse, neglect, self-harm, and anxiety.

Caroline Renton, Supporter Fundraising Manager for NSPCC Scotland, said: “We’re extremely grateful for the support given by Edinburgh Castle and Camera Obscura in helping raise awareness of the NSPCC and its Childline service. It was fantastic to see them illuminated green on Wednesday evening.

“And thank you to all those who joined in and raised money for our Walk for Children. Every pound raised will make a difference and help Childline to be there for children, this Christmas and beyond.”

For anyone that took part in Walk for Children in Edinburgh, please remember to share any photos on social media using #WalkforChildren.

Childline seeing cost of living crisis impact children as volunteer numbers continue to fall

  • Children are worried about world issues including the war in Ukraine, climate crisis and cost-of-living crisis
  • The service expects to hear continuing worries from children about money and jobs, particularly in the run up to Christmas
  • Childline volunteers will be here for children over the festive season, despite volunteer numbers dropping considerably

Over the last three years, Childline has seen a 40% increase in the number of children turning to the service with worries about world issues including:

  • Coronavirus pandemic
  • war in Ukraine
  • climate crisis
  • death of the Queen
  • And now the cost-of-living crisis

From April 2021 to March 2022, the service’s trained volunteer counsellors delivered 1,242 counselling sessions to children with worries about the world compared to 889 from the same period in 2018/19. 

This is an issue affecting children of all ages; however the service has seen a particular surge in counselling sessions with under 11s, up 38% compared to three years ago.

Over recent months, Childline has heard increasing concerns from children relating to money and jobs, driven by the financial pressures that many families are facing because of the cost-of-living crisis.

The service is also feeling the impact of the cost-of-living crisis: it is affecting the number of volunteers that are able give up their time to support the service and be here for children.

Childline lost over 400 volunteer counsellors nationwide during the pandemic. It managed to build its numbers up again, only for the service to see a steady decline since April of this year.

Over the past year, there have been a number of big events that have taken place across the UK and the world which have concerned young people but, this Christmas, worries will be closer to home for many.

Worries about parents losing their jobs, bills not being paid, concerns about keeping warm and not having food on the table are just some of the concerns children are sharing with Childline in relation to the cost of living.

Many are also telling the service that these worries are making them feel upset with some considering whether they need to get a job to help.

One 17-year-old girl from Scotland who contacted Childline said: My parents split up when I was little. Dad was always drinking and gambling, eventually our house got repossessed cos he didn’t pay the mortgage.

That’s when dad left and we ended up moving in with gran. The place is so cramped and there’s damp and mould on the walls. It’s also freezing most of the time cos we can’t afford central heating.

As Christmas edges closer and many families continue to feel financial pressure, Childline anticipates that these kinds of worries will only continue in conversations that young people have with counsellors.

The service is getting ready to keep its 13 bases open over the festive season, including Christmas Day so it can be here to listen to those children in need and support them.

With volunteer numbers dropping the service will have a reduced number of people working across all its bases.

This is a fresh blow after the service spent months rebuilding its volunteer numbers after they lost a third during the coronavirus pandemic due to the national lockdown.

Eoin Carey, a Childline counsellor in the Glasgow centre, said: “There’s an awful lot of expectation at Christmas. If circumstances don’t allow for a child to celebrate with all the toys, food and a nuclear family, which is what is often portrayed as the ‘norm’, that can make a child feel different and like they don’t fit in.

“This can create a real sense of isolation and loneliness. Recent bereavement of a family member can also make it a very difficult time.”

He added: “The current level of poverty and hardship means that many families will be struggling to afford basic things such as heating, food and clothes let alone all the extra things.

“We know that money worries can cause stress tension and arguing in the home, which can make children feel unsafe. I think this is something we’ll hear about from a lot of young people this year.”

Dame Esther Rantzen, Childline President and Founder said“Every Christmas we are incredibly grateful to our staff and volunteers who support children for whom this can be a very tough time.  

“This Christmas will unfortunately be a particularly hard year for everyone given the financial struggles the country is currently facing.

“At Childline, our counsellors know that this is already having an impact on children, many are aware of the pressures their families are experiencing, and they are anxious about what this means for the future.

“Many of these children are worried about sharing their concerns with their own families as they fear this would put them under even more stress.

“Therefore, it is so important that Childline counsellors are here for children throughout Christmas and New Year so those young people can talk about their worries and get the support they need.”

Shaun Friel, Childline Director said: “Lots of different world issues have taken place this year which have impacted many children and young people and caused them to feel worried and concerned about their future.

“Now, given the cost-of-living crisis, money worries will sadly continue to be a key worry for children over the winter months and for some this will be having a negative impact on their mental health and well-being.

“No matter what a child’s worry is, thanks to our amazing volunteers, Childline is able to be here for those children this Christmas as a safe and confidential space where they can talk through whatever they want.

“However, our volunteer numbers are on the decline and without their support, many children would be left feeling anxious and alone.

“So, as we enter the new year, if you can offer some spare time to help Childline be here for children and young people, we would be so grateful.”

To find out more about volunteering or to help us be here for children this Christmas via a donation to our Be Here for Children Appeal you can visit the NSPCC website

CASE STUDY:

Childline counsellor talks about volunteering on Christmas Day

Eoin Carey (36), a photographer from Glasgow, has been a volunteer counsellor with the NSPCC’s Childline service at the Glasgow base for a year.

After becoming a father six years ago, Eoin, who had never spent much time around children before, discovered that he felt comfortable talking with young people and really enjoyed their company.

He decided to become a volunteer counsellor and now does regular shifts answering phone calls and online chats with children and young people. He did his first festive shift last Christmas Day, starting at 7am.

He said he felt “really happy” to be able to go in on Christmas Day and there had been “a lovely atmosphere” in the centre.

“We had all made that commitment to be there on such a big day of the year and cheered each other up by making cups of tea and having plenty of treats to share,” said Eoin.

“I had quite a lot of contacts on the day and the main thing I remember was there was a real sense of loneliness from many young people. Many children were missing relatives who couldn’t be there with them on the day because they had passed away or couldn’t travel. Some young people told me their older brothers, sisters or grandparents weren’t with them and they felt sad about that.

“When we think about Christmas we think about young people, that it’s all for them, but many children feel very lonely. There’s an even sharper recognition at Christmas that we are there for children, it really brings home the importance of being a Childline volunteer. To be in a supporting role while families are waking up, presents are being opened, is a real privilege.

“It’s sad that any children need to call us on Christmas Day but there’s an awful lot of expectation. If circumstances don’t allow for a child to celebrate with all the toys, food and a nuclear family, which is what is often portrayed as the ‘norm’, that can make a child feel different and like they don’t fit in.

“This can create a real sense of isolation and loneliness. Recent bereavement of a family member can also make it a very difficult time.”

Eoin believes that some families circumstances will be even harder this Christmas due to the cost-of-living crisis.

He added: “The current level of poverty and hardship means that many families will be struggling to afford basic things such as heating, food and clothes let alone all the extra things.

“We know that money worries can cause stress tension and arguing in the home, which can make children feel unsafe. I think this is something we’ll hear about from a lot of young people this year.”

Thousands of children disclose abuse for the first time to Childline

  • December and January are common months for children to confide in Childline about abuse for the first time
  • Childline, which is run by children’s charity NSPCC, has been called the ‘fourth emergency service for children’ by its founder Dame Esther Rantzen
  • The helpline for children stays open 24/7 all year, even on Christmas Day
  • Charity relies on volunteers and public donations as two children a minute contact the service

Over the past year Childline has delivered 15,515 counselling sessions to children across the UK, including more than 600 in Scotland, where they have spoken about the abuse they have suffered or are experiencing.

In 2,267 of those counselling sessions children revealed abuse for the first time, ever.

And of these, a fifth of disclosures took place during December 2021 and January 2022, with the youngest child just nine years old.

As the Christmas school holidays are fast approaching the charity is gearing up to keep its 13 Childline bases open 24/7 over the festive period, so they can be there whenever a child chooses to disclose.

When children talk about the sexual, emotional, physical or domestic abuse affecting them for the first time with Childline counsellors, often the same emotions and feelings are described. These include shame, being scared, or worried they were the ones that had done something wrong. Others shared they didn’t know how to tell adults in their life. 

In the last year, the counselling service run by the NSPCC, has also seen:

  • A 20% increase in the number of children under 11 being counselled for sexual abuse, when compared to the year before.
  • More boys revealing online sexual abuse – 45% more than the year before.

Last December a 12-year-old girl from Scotland told a Childline counsellor:

“There is a lot of trouble in my house and I want it to stop. Mum and dad are always shouting, fighting and dad hits mum. Dad smashed the house up today and I was sent upstairs, but I could hear everything. I could hear mum crying – none of this is her fault. I want him to go. Everyone says, ‘Happy Christmas’ but mine was horrible.”

And a 16-year-old girl from Scotland revealed: “My mum’s been really abusive with me lately and I can’t imagine spending the Christmas holidays with her. I need to focus on revising for my mock exams during the school break, but I know this won’t be possible in such a toxic environment.

She makes me feel like a burden and threatens to kick me out if I get out of line. I’ve tried telling her how she makes me feel, but she just deflects it and makes me feel guilty for bringing it up. I don’t know how I’ll cope and I worry for my mental health.”

The NSPCC is releasing its latest Childline data about abuse as it launches its ‘Be here for children’ Christmas appeal, which shows why it is vitally important Childline stays open over the festive period, as statutory services close down.

The charity is growing increasingly concerned to see the number of children needing support, in particular for abuse and neglect, when the system is struggling to cope, and the cost-of-living crisis will likely leave more families needing help this Winter. 

Last year, Police Scotland recorded more than 5,500 crimes of child sexual abuse. The NSPCC says this data underlines the importance of the Scottish Government making child protection a national priority in 2023.

Amber (not her real name) was sexually abused by a family member when she was 9 years old. She’s been working with the NSPCC to raise awareness of child abuse and the importance of speaking out. 

She said: Christmas was just another day to me, and I resented it. It’s a time usually considered for family and celebration. But for me, it felt like a very dark and lonely place, and ultimately, it meant having to spend time with my abuser.”

Amber can’t remember why she decided to call Childline and speak out about the abuse she was experiencing, but knew she needed someone to help her.

“I couldn’t find the words to tell my mum. But Childline finally made me feel like someone understood. When you disclose, the one big fear is that no-one will believe you. But the counsellors I spoke to were so empathetic, helpful, and kind. They knew I was telling the truth. And they gave me that bravery, that reassurance that people would believe me, and that I was doing the right thing by speaking out.”

In its new TV advert, the NSPCC highlights that on average, two children a minute contact Childline. For these children, Christmas can be the worst time of year.

The advert is based on real calls from children. Through three seemingly ordinary family scenes at Christmas we see what’s really going on for the children, with stories of loss, domestic abuse, and sexual abuse.

Dame Esther Rantzen, Founder of Childline said: “I truly believe Childline is the fourth emergency service for children. We are there when children disclose abuse, we are there when they are feeling suicidal, we are there 24/7 when others aren’t.

“Our service relies heavily on volunteers and donations to be here for children, and like everyone else we are starting to feel the effects of the cost of living.

“Every minute, two children will contact us, and its vital no call goes unanswered, particularly over Christmas when most services close leaving those children who are struggling isolated and scared.”

“It is essential that Childline is here as a vital lifeline for those children and that they can get the help they need and deserve even on Christmas day.”

Peter Wanless, CEO of the NSPCC, said: “The Christmas holidays can be one of the most difficult times of the year for children, and they often need somewhere to go to confide. It is vitally important they know that Childline is here for them throughout the holidays to provide free and confidential help and advice.

“It is crucial that everyone recognises they have a part to play when it comes to keeping children safe from abuse, including government. 2022 has been a year where the importance of child protection has come to the forefront, 2023 needs to be the year of meaningful change.”

Help us be here for all children this Christmas by visiting the NSPCC website to donate. Together, we can keep children safe

The Childline service is here for children every day, even on Christmas Day. Children can contact Childline 24 hours a day, 7 days a week, 365 days a year.

When a child needs help, Childline can be a lifeline. When a child feels like they have nowhere else to turn to, it’s vital that the NSPCC is here, ready to listen and support children across the UK.

Letters: Childline on Bullying

Dear Editor, 

This week marks Anti-Bullying Week, an annual event in Scotland and across the UK that aims to raise awareness of bullying of children and young people. This year’s theme is ‘Listen Up! (Respect our Rights)’ and we would like to highlight the ways in which bullying can be prevented and how to respond to it. 

From April 2021 to March 2022, Childline delivered 374 counselling sessions to children and young people in Scotland about bullying. 331 of these counselling sessions were about bullying in-person, an 39% increase compared to the year before when there was the national covid lockdown. 

The top three concerns where a child spoke to Childline about in-person bullying included, insults, taunts, name-calling; bullying about difference and violence. For online bullying, the top three concerns included nasty comments, threats, and intimidation. 

If you’re a parent or carer, it can be tough to know what to do if you think your child is being bullied. Talking to them and reminding them to come to you with anything that might be making them feel anxious or sad is important. You can also show them how to report or block a message that they’ve received from someone online that upsets or worries them. 

It’s best not to take their device away from them if they’ve had a negative experience online, as this may make them feel like whatever has happened is their fault. Instead, suggest they take some time away to do something else they enjoy. 

And as always, parents can call the NSPCC Helpline for advice and support on 0808 800 5000. Children and young people can contact Childline on 0800 1111 or www.childline.org.uk to speak to one of our counsellors.

There are several resources for coping with bullying on the Childline web site that parents can support their children to have a look at. We also have a message board where young people can seek support and advice from other young people for managing bullying.

Adeniyi Alade

Head of Childline Scotland 

Listen Up: It’s Anti-Bullying Week!

Anti-bullying week is an annual event in Scotland and across the UK that aims to raise awareness of bullying of children and young people and highlights ways of preventing and responding to it.

The week is co-ordinated by respectme in Scotland and this year’s theme is: ‘Listen Up! (Respect our Rights)’.

Childline data

  • From April 2021 to March 2022, Childline delivered 374 counselling sessions to children and young people in Scotland about bullying.
  • 331 of these counselling sessions were about bullying in-person, a 39% increase compared to the year before when there was the national covid lockdown.
  • 43 counselling sessions were about online bullying.
  • Across the UK, the top three concerns where a child spoke to Childline about in-person bullying included: insults, taunts, name calling; bullying about difference and violence.
  • For counselling sessions on online bullying the top three concerns included: nasty comments, threats, and intimidation.

One 17-year-old girl from Scotland said: “I am being bullied by a girl in my class. She always says nasty things to me, such as calling me names, swearing at me, and telling me I should die. She also pushes me at school.

“Some of my teachers know about it and they are supportive with how I feel, but no-one ever talks to her about what she is doing and how she is treating me. That is what I want to happen. I experience panic attacks and have anxiety, which have been getting worse since the bullying.”

Shaun Friel, Childline Director said:Bullying continues to remain a top issue that children turn to Childline about on a daily basis.

“Ever since we moved out of the national lockdown and children returned to school, we have continued to see a rise in the number of contacts to Childline about in-person bullying.

“Those who have called the service about this have spoken to our trained counsellors about experiencing name calling, being excluded and physical violence.

“Whilst many others have turned to the service about being bullied online. Some of those who have contacted our counsellors about this have said that they’ve been threatened online, had rumours spread about them on social media platforms and others have had been made fun of on online chatrooms.

“Regardless of how or where a child is bullied, we know it can have a detrimental impact if they don’t get the support they need. These children often sad, overwhelmed and lonely.

“This Anti Bullying Week at Childline, we want to remind all children and young people that if they are being bullied that this is not their fault and they can always reach out to Childline for immediate support.

“Our counsellors are here to help and can be contacted confidentially, day or night, online or on the phone.”

Advice for children

  1. Share how you are feeling with other young people. Childline’s online message board is a non-judgemental space where you can speak to other children who are in a similar situation to you about your experiences and feelings. This can help you feel less alone and will give you an online support network that you can turn to.
  2. Talk to an adult you trust about the bullying you are experiencing so you feel less alone and so that adult can support you. This could be a parent, teacher or you can speak to a Childline counsellor on 0800 1111 or online at childline.org.uk
  3. Take a break from your device if you are being bullied online and do something you enjoy such as sport, listening to music or art.
  4. Remember the bullying is not your fault.
  5. Report and block someone if they are sending you messages online that upset you.

For Adults:

Signs to spot that your child may be being bullied online:

  • Not wanting to go to school or take part in normal activities.
  • Getting anxious or angry if you go near their device. Feeling withdrawn, upset or angry at home.
  • Problems sleeping or eating.
  • Having angry outbursts that seem out of character.
  • Spending more or less time online than normal.

Signs to spot that your child may be being bullied in-person

  • Belongings are getting lost or damaged.
  • Physical injuries such as unexplained bruises.
  • Being afraid to go to school.
  • Not doing as well at school.
  • Being nervous, losing confidence, or becoming distressed and withdrawn.
  • Problems with eating or sleeping.
  • Bullying others.

What to do if you think your child is being bullied

  1. Talk to your child and remind them to come to you with anything that might be making them feel anxious or sad.  If your child speaks to you about an experience of bullying that they’ve had online or in person, try to remain calm and don’t overwhelm them with questions and reassure them that it will be ok, and that you’re always there for them.
  2. Show them how to report or block a message that they’ve received from someone online that upsets or worries them.
  3. Don’t take their device away if they’ve had a negative experience online. Although you may want to do this if they are upset, this may make them feel like whatever has happened is their fault.  Instead, suggest they take some time away from the app they received the messages on and do another online activity they enjoy like playing a game. 
  4. Know where you can get further support. Adults can call the NSPCC helpline for advice on 0808 800 5000. There is also further advice on the NSPCC website.

Responding to news of a 400% increase in reported bullying at Edinburgh schools, Foysol Choudhury MSP said: “While it is great that young people are now confident enough to report bullying, it is also worrying to see a truer picture of the levels of bullying in our schools revealed.

“Bullying has been a major concern in many schools, and not enough is being done to tackle it.

“The fact that this new reporting system has highlighted 537 racist incidents is shocking, but not surprising. We were all aware that racism was an issue in schools and while it is good that this is now being reported and the data is finally being collected, it is incumbent upon schools to ensure that racist and other discriminatory bullying is rooted out.

“It is saddening to see young people targeted by such behaviour which often continues to affect people well into later life. Nobody should be made to feel belittled or discriminated against in our society, let alone at such a young age.

“I want the Learning Directorate to take action immediately and offer schools the support they need to tackle these issues as well as to help parents take more responsibility of how their children behave.

“The mental wellbeing of children and young people is key to their educational progress and everyone should feel safe in our schools.”

Childline launches campaign to help children at risk of sexual exploitation

  • Childline counselling sessions about child sexual abuse and exploitation have increased 19% in the past year in Scotland
  • Charity launches campaign ‘The Full Story’ this week to connect more young people at risk of, or experiencing sexual exploitation with Childline
  • Short films using real Childline cases and posters have been unveiled

Childline has seen counselling sessions with children in Scotland about child sexual abuse and exploitation increase by almost a fifth in the past year.

New analysis by the NSPCC of Childline data reveals that 251 counselling sessions were delivered on this topic in 2020/21, and this increased to 299 sessions in 2021/22, an increase of 19 per cent.

The charity is revealing this data as its Childline service launches ‘The Full Story’  campaign in a bid to encourage more children and teenagers at risk of, or suffering sexual exploitation to use Childline for immediate, confidential help.

Over the last year, Childline has heard from thousands of young people across the UK about sexual exploitation with some being manipulated into performing sexual activities after being given money, drugs or love and affection.

Whilst others have been sexually exploited after being trafficked from their home after being threatened with violence or the promise of a better life elsewhere.

Across the UK the number of Childline counselling sessions on sexual exploitation and abuse has increased from 5,962 to 6,230 this year (April 2021 – March 2022).

One 15-year-old in Scotland told Childline“My mum doesn’t care about me. She drinks a lot and there isn’t food in the house. I’ve started getting close to someone who looks after me when my mum doesn’t. I stay at her house sometimes. I used to sleep downstairs but now I sleep with her. We’ve done stuff together and had sex.”

A 14-year-old in Scotland told Childline: “I’ve met a man in his 40s who is really nice. I met him online and then we met in person. He sold me weed and has gone to the shops for me to get alcohol and cigarettes. We hooked up one night and have started seeing each other a lot.”

The campaign has created a series of short films showing five different scenarios of sexual exploitation, taken from real Childline calls.

In one of the films, 15-year-old Leah* is standing outside a party with her boyfriend. Over the next few seconds, she is plied with alcohol by her older boyfriend, who later says she owes him and tells her to have sex with his friends. 

As well as helping children and young people gain an understanding of what sexual exploitation is and what a healthy relationship looks like, Childline is focussed on getting more young people to connect with them so they can offer immediate help and confidential support.

This week, the service has unveiled posters at bus stops, motorway service stations, cinemas, colleges, Pupil Referral Units, youth centres, youth hostels, children’s homes, GP’s, and sexual health clinics.

Although more children are reaching out for support on this issue, Childline’s counsellors know from what they hear from children and young people there are many barriers and reasons which prevent some children from speaking out and getting help.

For some children, they may be being exploited by a family member or someone in a position of authority, other cases it may be a girlfriend or boyfriend. The grooming methods used can be subtle, so often they don’t recognise anything is wrong or that they’re in danger.

Whilst others might blame themselves for what they are experiencing, some are being blackmailed or threatened by their abuser causing them to remain silent due to fear.

The campaign name, The Full Story, alludes to mixed and often conflicting feelings a child who is being sexually exploited may experience.

Adeniyi Alade, Service Head of Childline Scotland, said: “Sexual exploitation is a complex crime and often when children describe what is happening in their relationship, they don’t realise they are being groomed and abused. 

“Our counsellors have heard from children who have said they didn’t realise what they experienced in a relationship or friendship was wrong until they were much older, and some said at the time they thought their abuser was someone they could trust.

“Others said they thought they were to blame for what had happened and were scared about what would happen if they did speak out.

“This is why this campaign is so important as it’s essential that all children and young people have an awareness of this issue and know that no matter what the circumstances are, that sexual exploitation is never a child’s fault and there are people like Childline who can help.”

The charity’s Chief Executive Officer believes everyone has a role to play in protecting children from sexual exploitation.

Childline offers confidential, non-judgemental support to children and young people – 24 hours a day, 7 days a week, 365 days a year.

Young people can talk to the Childline counsellors online in 1-2-1 chat from an account they set up on the Childline website at www.childline.org.uk.  This account can also be used to send the counsellors email and it’s always free to call 0800 1111 with no phone credit required. 

The Childline website offers lots of information, advice, self-help and peer support on -pre-moderated message boards.

Childline is a safe place, where children and young people can share as much or as little as they want to – they don’t even have to tell Childline their name.

Childline’s support helps young people feel more in control and provides them with options to use Childline in a way that works best for them and to speak to a trained counsellor in a way that feels most comfortable.

The NSPCC Helpline often hears from parents and teachers concerned about children being sexually exploited. Generally, when that child has a significant change in their emotional wellbeing, unexplained absences from school, college or work and an unexplained acquisition of money, clothes, mobile phones.

If you are concerned about a child contact 0808 800 5000 or help@nspcc.org.uk

For more information on the campaign visit: www.childline.org.uk/info-advice/bullying-abuse-safety/abuse-safety/full-story 

NSPCC issues advice for parents and carers to help support children with grief following the Queen’s death

Following the news about The Queen’s death children and young people have turned to Childline counsellors for support. They have discussed a range of different things, including:

  • Sadness for the loss of The Queen
  • Past bereavements that this has reminded them of (family members or friends passing away)
  • Issues around mourning in public and school’s announcements/assemblies
  • Feeling overwhelmed with all the news at the moment – with The Queen’s passing being one more sign of “how the world is getting worse”
  • The monarchy’s legacy
  • What the new King will do

Advice – for parents and carers

Following a huge and public loss like that of Queen Elizabeth II, it is normal for children and young people to feel the impact of the grief in their communities.

This may have raised questions for them about loss or remind them of their own experiences of bereavement.

There are a number of ways that adults can support children at this time:

  • Let them know that you’re there to listen to them and remind them that sharing how they feel can really help. Equally, give them space if they wish to be alone to process how they are feeling
  • Remind them that there are lots of small ways to let their feelings out. This could include expressing their feelings by doing something creative such as writing a letter to that person or keeping a diary of how they’re feeling
  • If they are upset about someone who has died, encourage them to think of the happy times they had with the person who died and share this with you so you can talk about them together
  • Remind them that it can take a long time to feel better if they have experienced a bereavement and that this is normal
  • If they are finding it hard to talk to you, let them know they can contact Childline for free, confidential support and advice on 0800 1111 or www.childline.org.uk

Shaun Friel, Childline Director, said: “It is not surprising that the death of Her Majesty The Queen has brought up different feelings for children and young people. When big world events take place such as this, we often see them being raised by children in Childline counselling sessions.

“Those that have turned to our counsellors have talked about a range of things including sadness about her death, questions about loss and grief, and for some young people, The Queen’s death has reminded them about a bereavement they have experienced in their own lives which will feel very difficult for them.

“Others have highlighted that it feels like another piece of very overwhelming news at the moment.

“Death is a very natural and inevitable part of life, but its also a very overwhelming topic for children to process and understand. It is important that children know there is someone they can talk to if they are feeling worried or upset. Remind them that there are trusted adults who can listen to them and that they can always contact Childline for free, confidential support and advice.”

Sir Peter Wanless, CEO of NSPCC, said: “Everyone at the NSPCC is devastated by the death of Her Majesty The Queen. She was our Royal patron for more than 60 years, which was just one of the countless ways she made a huge difference to the lives of children in the UK. Our thoughts go out to her family, including our current patron the Countess of Wessex.

“Her Majesty The Queen supported the NSPCC in a number of ways, including attending our centenary thanksgiving service at St Paul’s Cathedral in 1984, visiting our national training centre in 1989 and hosting a reception at St James Palace in 2007 to mark the end of our FULL STOP appeal. The NSPCC’s Royal patron is currently the Countess of Wessex.  

“We know that during this moment of national shock and mourning, many children will be feeling anxious. Support is available for children struggling with anxiety at Childline: Worries about the world | Childline

Letters: Body Image

Dear Editor,

For a lot of children and young people, body image is a great concern. Going through physical body changes and developments is challenging enough, yet with outside influences such as social media, young people can feel even more pressure to look a certain way to fit in.

Every summer, we are confronted by advertisements asking if we are ‘beach body ready’. Here at Childline, we have seen just how much these advertisements, messages and perceptions can affect the way in which young people view themselves.

Between April 2021 and March 2022, Childline delivered 5,085 counselling sessions on the topic of struggling with eating and body image in Scotland and across the rest of the UK – a 6% increase from 4,787 in 2019/20.

We believe one of the reasons that children and young people are feeling low about their appearance is the increasing amount of time they spend on social media, particularly since the pandemic. Some young people in Scotland have told Childline’s trained counsellors that they feel insecure and self-conscious about their weight after seeing images of others on social media platforms.

Here at Childline, we would like to remind all children that the service’s counsellors are here to support them and that they don’t have to cope alone.

They can contact our counsellors on 0800 1111 or online at www.childline.org.uk, where they can visit the ‘my body’ advice page and also speak to other young people who might be feeling the same away via moderated message boards.

Paul Johnson

Childline Team Manager, Aberdeen

Letters: NSPCC – Pride 2022

Dear Editor,

June is Pride month and events such as Pride Glasgow and Edinburgh Pride, this Saturday (25th June), will be celebrating the history of gay rights and related civil rights movements. 

Pride is a great way to encourage young people to feel comfortable to talk about their sexuality and gender identity, especially as at Childline we have delivered more than 4,000 counselling sessions to young people in Scotland and across the UK over the last year with worries about these issues.

Among these concerns, young people spoke to trained counsellors about experiences of coming out; questioning their sexuality or gender identity; gender dysphoria; discrimination and prejudice to sexuality or gender identity; and self-acceptance.

It can be a worrying time for young people who are facing these concerns, and it can be tough for parents and carers to know how to help.

One way for parents and carers to help their children feel confident to speak up is by simply having a conversation with them. Just by having a chat, or perhaps looking at some of the advice on the Childline or NSPCC websites, parents can help give young people the confidence to be proud of who they are.

Childline is also here for them. They can speak to a trained counsellor over the phone on 0800 1111 or via email or on a 1-2-1 chat via the Childline website.

Adeniyi Alade

Head of Childline

NSPCC Scotland