Millions of children unite to use their Power for Good

This November, more than 8 million children and young people across the UK are taking part in Anti-Bullying Week 2025, running from 10 to 14 November.

Coordinated by the Anti-Bullying Alliance (ABA), the campaign is supported by patrons Andy and the Odd Socks, and Rúben Dias, Manchester City and Portugal footballer.

This year’s theme, Power for Good, celebrates the ability we all have to stand up to bullying, spread kindness, and create safer environments for every child.

Anti-Bullying Week began with Odd Socks Day on Monday 10 November – a fun, inclusive day, led by the hugely popular Children’s TV Stars, Andy and the Odd Socks, where children and adults wear odd socks to celebrate what makes us all unique.

A national call for government action

The Anti-Bullying Alliance Advisory Group, made up of leading organisations working with children across the UK, is calling on government to take stronger national action. They are urging ministers to ensure that all schools and those working with young people receive the skills, training, and support they need to:

  • Identify bullying early
  • Respond effectively and sensitively
  • Build inclusive cultures that prevent bullying before it starts, especially those most at risk. 

The group emphasises that bullying prevention must be seen as a core part of safeguarding children and an essential part of promoting wellbeing and equal opportunities.

A week of celebration and action

Anti-Bullying Week will include:

  • Odd Socks Day, encouraging individuality and kindness with a new toe tapping song from Andy and the Odd Socks 
  • A Parliamentary event on Wednesday 12 November bringing together MPs, Lords, ABA patrons, and young people to discuss solutions.
  • The Anti-Bullying School Staff Awards, honouring staff who go above and beyond to support children.
  • Free school resources for schools to embed anti-bullying messages into school life. 
  • Campaign activity in thousands of schools, youth settings, and homes nationwide, including events led by Young ABA, the Alliance’s youth activist group.

Bullying still affects more than one in five children every year 

Despite progress, more than one in five children and young people experience bullying each year. The impact can be devastating, affecting their mental health, confidence, and ability to thrive at school, with the effects often lasting into adulthood.

Rúben Dias, Patron of the Anti-Bullying Alliance, said: “Growing up I saw abuse, exclusion and damage being caused.

“That is why being part of Anti-Bullying week matters to me. I want young people to stand up against it and help each other to be better.”

Andy Day, Andy and the Odd Socks, said: “Music and laughter can open doors to real conversations. By having fun, like Odd Socks Day, we can show that our differences are our gifts, not something to hide.

“For me, Anti-Bullying Week is more than a campaign, it’s a reminder that every child deserves to be seen, heard and safe. When I visit schools, I’m always moved by the way children come together to support each other. You can really see the Power for Good young people have when they stand up for one another.”

CHILDLINE:

  • In 2024/25, Childline delivered 291 counselling sessions to young people in Scotland where their main concern was bullying – an average of 24 sessions per month.
  • When contacting Childline about online bullying, young people are telling the service that they’re seeing nasty or hurtful posts about themselves, that bullying is taking place in group chats, that they’re facing peer pressure, and they’re experiencing stalking or harassment.
  • When contacting Childline about other types of bullying, young people say they’re receiving verbal and/or physical bullying, being bullied about being different, being left out or excluded and being part of rumours or gossip.

Lauren Burke, Childline manager in Glasgow, said: “Bullying doesn’t always look the same – it can happen at school, at home, or through screens. But no matter the form, its impact can stay with young people for years, even into adulthood.

“Every day, Childline hears from children across Scotland who are being bullied. Anti-Bullying Week gives us a vital moment to stand together, shine a light on the issue, and show young people they’re not alone. It’s about raising awareness and making sure bullying is challenged wherever it shows up.

“Silence allows bullying to grow. By speaking up and standing beside those affected, we can help keep children safe. Childline is here around the clock – online and by phone – with trained counsellors ready to listen and support any young person, no matter what they’re going through.”

Martha Boateng, Director of the Anti-Bullying Alliance, said: “With so many children turning to Childline for support, it’s clear that bullying continues to have a profound impact on young lives.

“We all have a responsibility to act, from parents and teachers to the government. This Anti-Bullying Week, we’re calling on every adult to use their power for good and help create a society where all children feel safe, respected and included.”

Rachel Talbot, 18,  NSPCC Lived Experience Advocate, who grew up in Angus, said: “From the age of three, I was bullied at school — in the classroom, in the playground, and later online.

“It was relentless. I became withdrawn and anxious, and I kept waiting for someone at school to notice and act. But no one did. That silence made me feel like I didn’t matter.

“The bullying continued into secondary school, even after I moved catchment areas. I remember taking part in Odd Sock Day to celebrate difference and being bullied for that too. It only stopped when I left school. Therapy helped me rebuild my confidence and develop ways to cope, but the impact stayed with me for a long time.

“Speaking out has been a turning point. Through the NSPCC, I’ve shared my story publicly to help improve support systems for young people. I want children to know they’re not alone – and that change is possible. Childline is always there, with trained counsellors ready to listen and support anyone who feels unheard.”

Supportive mother comforting sad teenage girl rejected by friends, helping depressed teen daughter to deal with breakup. Upset depressed adolescent child looking at phone at home, waiting for call

Advice for parents

  1. Talk to Your Child: It’s important to choose the right time to talk to your child. When you do, try to stay calm, as they may be feeling scared or embarrassed. You can also let them know who they can turn to for help if they would rather speak to another adult.
  2. Help Them Relax: Bullying can cause children to lose confidence. Encourage them to engage in activities that make them feel good, such as listening to music, playing games, participating in sports, or joining clubs and classes. 
  3. Arrange a Meeting: It is helpful to request a copy of the school’s or club’s anti-bullying policy. Additionally, take notes on what is discussed. This meeting is a good opportunity to ask about the actions the school plans to take and to ensure that you are satisfied with their response.
  4. Report Bullying: In addition to providing emotional support for your child, review their internet privacy settings to ensure they are secure and up to date. Make sure your child knows how to block accounts and report anyone who is bullying them to the relevant platform. Further advice on this can be found on the NSPCC’s online safety hub.

If your child has bullied someone, you may feel a mix of anger and disappointment. However, it’s important to help your child understand what bullying behaviour is:

  1. Explain Bullying: Talk to your child about the impact of bullying on others. Make sure they understand that such behaviour is unacceptable. Children don’t always realise that their actions are bullying and how much it can hurt someone else.
  2. Encourage Empathy: Help your child recognise the feelings of the person they have bullied. Ask them how they think the other child is feeling and encourage them to recall a time when someone was unkind to them. This can help them develop empathy for others.
  3. Decide Next Steps: Discuss what actions you will take next, such as informing their school, and let your child know what you expect from them moving forward. Encourage them to ask questions about why it’s important to change their behaviour.
  4. Monitor Your Child: Keep an eye on your child’s behaviour and maintain ongoing conversations about how they treat others. Praise them when they demonstrate positive behaviour but also reinforce your expectations when necessary.

More information and advice can be found on the NSPCC’s website for adults helping their child with bullying.

Advice for children

  1. Report and Block Individuals: You can report bullying on social media platforms. It’s good to make the report yourself, as this increases the likelihood that the content will be removed.
  2. Keep Evidence: Maintain a record of incidents, noting what happened and when. It’s also helpful to take screenshots of any online messages.
  3. Tell Someone: It’s important to talk to a trusted adult, such as a parent or teacher, and share the evidence of the bullying. If the bullying is occurring at your school, they have a responsibility to support you.
  4. Practice Assertiveness: Being assertive means standing up for yourself in a calm and confident manner, without being aggressive. This can help you feel more empowered and in control when facing bullying.
  5. Take a Break from Messages: It’s natural to want to see what others are saying when you’re being bullied. However, stepping away from your phone or device for a few minutes can help you feel calmer and more at ease.

More information on Childline’s advice to young people on dealing with bullying can be found here.

A sad girl intimidation moment Elementary Age Bullying in Schoolyard

Snapshots from Childline counselling sessions

“I feel isolated and I’m tired of being bullied. The boy I have a crush on shared our messages with everyone in our class after I expressed my feelings for him.

“Now everyone’s making fun of me for being gay; they blocked me and kicked me out of group chats. I feel so betrayed.” – Boy, 13, Scotland

“The past few weeks I have realised that I’ve become a target of bullying, both physically and verbally. I spoke to my counsellor about it but I’m really nervous that my bullies are going to hurt me for speaking up.

“They are known to do things like this and the last person to tell someone about their behaviour got a fair beating from them and I’m worried I’m next.” – Girl, 13, Scotland

Hundreds of Scottish children contacted Childline about anxiety last year

Anxiety emerges as most common mental health concern for children reaching out to Childline  

  • Last year Childline delivered more than 500 counselling sessions to children and young people from Scotland with concerns about anxiety.  
  • Causes included abuse and trauma, bullying, global concerns and body image issues.
  • This World Mental Health Day (Friday, October 10), Childline is encouraging young people to reach out to the service for support.  

Anxiety has been revealed as the main mental health concern for children and young people when receiving help from Childline.  

Last year, the NSPCC service delivered 546 counselling sessions to children in Scotland related to anxiety, representing almost a quarter (22%) of all support given for mental health issues. 

Navigating problems at school, bullying and body image concerns were some of the reasons children and young people cited for experiencing anxiety. Childline also heard that ongoing social and political issues, such as the UK riots, climate change and world conflict, were also increasing feelings of worry and concern in young people.

One primary school aged girl in Scotland told Childline: “I’m so self-conscious of how I look, my personality, what people think about me. It makes me feel anxious. I know everyone is different, but I feel different in a bad way. Reading and drawing are my ways to escape.”  

Another girl in Scotland, aged 15, told Childline: “I’ve been struggling with even basic tasks lately because of anxiety. I get filled with panic, can’t function and then I get angry with myself, so it gets even worse. It’s really frustrating. I want to tell someone but I’m not sure if my problems are important to anyone” Girl, 15 

Childline is a free service available to any young person in the UK. Trained counsellors are available to support with any concerns, queries or questions and can be reached via phone or through their online chat.  

Shaun Friel, Childline Director, said: “Thousands of children are reaching out to us because they’re struggling with their mental health, in particular with anxiety. We know how overwhelming these feelings can be, often leaving young people feeling trapped and unsure of where to turn.

“From the pressures of school and bullying to concerns about their appearance and worries about global issues, like climate change and world conflict, children are telling us they’re carrying an enormous emotional burden.  

“This World Mental Health Day, we want every young person to know that it’s okay to not be okay, and that help is always available. Childline is here 24/7, providing a safe, confidential space where children can talk about their anxieties, no matter how big or small they may seem.” 

To mark World Mental Health Day, the children’s charity has released a series of tips to support both children and parents or carers. The Childline website also has a host of advice for young people.  

Advice for children who may be struggling with anxiety includes:  

  1. Practice Deep Breathing: When you feel anxious, try breathing in slowly through your nose for a count of five, then exhale slowly through your mouth for another count of five. Focusing on your breath can help calm your mind and reduce anxiety.  
  1. Engage in Physical Activity: Physical exercise can be a great way to improve your mood. Whether it’s going for a walk, dancing, or playing a sport, find an activity you enjoy which can help to manage anxious feelings.  
  1. Stay Present: Grounding techniques can help you stay focused on the present moment. For example, try to identify five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.   
  1. Challenge Negative Thoughts: Pay attention to negative thoughts that may be contributing to your anxiety. Try to reframe them by focusing on positive aspects or considering alternative perspectives  
  1. Reach Out for Support: Remember, you don’t have to face anxiety alone. Talking to a trusted adult, friend, or counsellor can provide you with support and guidance. Childline is available 24/7 to offer confidential assistance whenever you need it.  

Top tips for parents to support children who may be experiencing anxiety includes:  

  1. Communicate Openly: Encourage your child to talk about their feelings without judgment.   
  1. Understand the Causes: Work together to identify specific situations or thoughts that trigger your child’s anxiety. Understanding these triggers can help when developing effective coping strategies.  
  1. Promote Healthy Routines: Ensure your child maintains regular sleep patterns, balanced nutrition, and physical activity to provide a sense of stability when they may be feeling uncertain within themselves.   
  1. Model Positive Coping Mechanisms: Demonstrate healthy ways to manage stress, such as deep breathing, mindfulness, or physical exercise.   
  1. Seek Professional Support When Needed: If your child’s anxiety persists or worsens, consult with a healthcare professional or counsellor.   

Childline is available for young people via the phone on 0800 1111 and online through the 121 chat on the Childline website.   

Tartan Trailblazers raise more than £44k for Childline by trekking the Great Wall of China 

A group of fundraisers from across Scotland have returned after raising more than £44k for Childline by completing a gruelling 50km trek along the Great Wall of China. 

The group of 14 fundraisers, who dubbed themselves the “Tartan Trailblazers,” walked 10km a day for five consecutive days across steep terrain, uneven steps, and exposed conditions – all in support of children and young people who rely on Childline. 

Among the group were Angela Sloan, 63, a teacher and Childline volunteer from Glasgow, and Gemma Cutler, 22, a Childline counsellor from Aberdeen. 

Gemma said: “The trek was an amazing experience and felt so surreal! The weather was pretty extreme with temperatures reaching 24 degrees and the paths were quite steep, with lots of loose rocks and uneven terrain. 

“That made it difficult, but it was worth it for the views at the top and to raise money for Childline, of course. It was lovely to be able to accomplish something so difficult with likeminded people all for a shared cause – to support children and young people through Childline.” 

Angela said: “It was unlike anything I have ever done before. The scale of the Wall was breathtaking and to feel the history beneath my feet made it unforgettable. 

“The terrain was tough: steep climbs, loose rocks and relentless heat. There were moments of exhaustion, of course, but also laughter, camaraderie, and reflection.  

“What kept us going was knowing that every step was helping Childline continue to be there for children who need someone to talk to. That purpose gave the whole experience real meaning.” 

The trek, organised through Charity Challenge, followed the winding path of the Yan Mountains to the Gubeikou Gateway, including the famous ‘heavenly staircase’ — a steep climb with dramatic views and unpredictable weather. 

Arlene Main, Fundraising Manager for NSPCC Scotland, said: “We’re incredibly proud of the Tartan Trailblazers. Their determination, teamwork, and generosity will make a real difference to children and young people across Scotland.  

“Their efforts are truly inspiring and its thanks to people like them that we can continue our work ensuring children are safe from abuse and neglect. Every step they took helps ensure Childline can continue to be there — day or night — for those who need someone to talk to.” 

Funds raised will support the NSPCC’s Childline service. To donate, visit the group’s JustGiving page. 

Young people looking for support can contact Childline on 0800 1111 or visit childline.org.uk. Childline is available to all young people until their 19th birthday.  

Adults with concerns about a child can contact the NSPCC Helpline on 0808 800 5000 or help@nspcc.org.uk. 

Childline counsellor to trek Great Wall of China to raise money for NSPCC

A Childline counsellor from Aberdeen is gearing up to walk 50km along the Great Wall of China next month to raise funds for Childline.  

Gemma Cutler, 22, has volunteered with Childline for over two years. She will join a group of 18 fellow fundraisers on the epic challenge. 

Dubbing themselves the ‘Tartan Trailblazers’ the group will set off in late September and will walk 10km on five consecutive days along the iconic site, which is one of the Seven Wonders of the World. They will navigate steep terrain and thousands of uneven steps in aid of the NSPCC-run service. 

Gemma is a recent graduate from Aberdeen University, with degrees in Psychology with Counselling Skills, and Autism & Learning. She is currently working as an education support worker at Linn Moor Residential School.  

She said: “I’ve spoken to many young people through Childline and I know how important it is for them to have a safe space to talk about their feelings and be listened to without judgement. 

“Childline believes that everyone matters. That’s why I’m taking on this challenge—to help ensure the service can continue to be there for children who need support, whenever they need it.” 

Gemma became involved with Childline after hearing her mother talk about her experience as a Childline volunteer. She saw advertisements online looking for volunteers and decided to sign up and says the experience has been both rewarding and eye-opening. 

She added: “It’s a privilege to be part of something that makes such a difference. Every donation helps Childline continue to offer that lifeline to children who may have nowhere else to turn. 

“I have already raised more than £3,000 on JustGiving and I would just like to thank everyone who has donated. It’s amazing that so many people have dug deep for such an amazing cause, and it will encourage me to keep going – even during the toughest moments.” 

The trek, organised through travel firm Charity Challenge, will follow the winding path along the Yan Mountains to the Gubeikou Gateway, including the famous ‘heavenly staircase’—a steep climb with dramatic views and exposed conditions. 

Participants will face early starts, basic overnight accommodation, and unpredictable weather, with rain, wind and sun all possible during the five-day journey. 

Funds raised will go towards supporting NSPCC services, including Childline’s free counselling for children, the adult Helpline for reporting concerns about a child and to get parenting advice and support, and educational programmes such as Talk PANTS and Speak Out Stay Safe, which aim to prevent abuse and neglect. 

To donate, please visit Gemma’s JustGiving page.  

Young people looking for support can contact Childline on 0800 1111 or visit childline.org.uk. Childline is available to all young people until their 19th birthday.

Adults with concerns about a child can contact Helpline on 0808 800 5000 or help@nspcc.org.uk.

Police Scotland joins forces with Childline to support young people in custody

Children in police custody in Glasgow are being offered confidential support from Childline as part of a new initiative. The project, being run by the NSPCC, the children’s charity which delivers Childline, and Police Scotland, provides children in custody with information about the support service and offers them the chance to talk confidentially to a counsellor. 

Young people who find themselves in custody in Glasgow are being offered to call Childline, where experienced counsellors can give them advice and emotional support in a confidential setting. This is to help the young person through a difficult time and try to reduce the likelihood of reoffending. 

During the 10-week pilot period in Glasgow, 97% of the 107 young people brought into custody accepted the Childline leaflet. 

The initiative was originally launched in Merseyside in September 2023, before being rolled out in Cheshire in March 2024. 

Approximately 2,500 young people aged 10 to 17 and 1,000 18-year-olds in Merseyside and Cheshire have been told about the support available from Childline or seen a poster or leaflet with information about Childline. 

Being taken into police custody can be a frightening experience for young people, and many of those who have contacted Childline told counsellors they felt scared and alone. 

One 14-year-old told Childline*: “I’m in police custody again after arguing with my parents. It got violent, and they called the police.

“I’ll be released soon and I’m too scared to go home but I can’t leave my siblings there without my protection. Can you help me?”  

An 18-year-old said*: “It’s not my first time in custody and one of the hard things is it reminds you how alone you are. I was meant to speak to my young person’s advisor today but missed it because I’m in here.

“She’s all I have, and I know she’s so close on giving up on me. I know I’m not coping and need options, but I don’t have anyone else to turn to.” 

The idea for the scheme came from Deborah Rigby, a retired Merseyside police officer, who is now a supervisor at Childline in Liverpool.

Through her work she realised that many young people who came into custody would benefit from the support that Childline offered. She approached Merseyside Police, and they saw the potential in a collaboration with Childline, then they worked together to make it happen.

When a young person comes into custody, they are given the opportunity to receive emotional support, but they do not always take it because the offer has come from the police. This often results in young people being released without receiving the additional support they may need, which can increase the likelihood of reoffending.

It is hoped that young people will be more likely to accept a confidential call to Childline when they are in custody, and this could provide the first step towards breaking the cycle of reoffending.  

Assistant Chief Constable for Police Scotland Criminal Justice Services Division, Wendy Middleton said: “We welcome this initiative which has been providing additional support to young people who come into custody in Glasgow.

“We look forward to rolling this out nationally and ensuring that the same support is available across Scotland.

“We acknowledge that police custody can be a daunting and traumatic experience, particularly for children and young people.  It is important that they can speak to someone in confidence who can listen to them and potentially help to address wider problems that they are experiencing. Childline is a valuable partner in this regard.”

Adeniyi Alade, NSPCC Scotland Helplines Service Head, who is based at the Childline call centre in Aberdeen, said: “This partnership allows us to reach young people who may feel vulnerable and need someone to talk to for advice at what might be a very difficult time.

“There are many reasons a young person comes to be in police custody and it’s important they are given all the support they need.

“While we are working with the police, the support we offer young people will be completely confidential. As with all calls to Childline, our support will be independent, and the police will not be made aware of it.”

During the pilot period, children and young people up to the age of 17 brought into police custody were offered a call with a Childline counsellor.  

It is hoped that the initiative will be rolled out across Scotland after the NSPCC has assessed its impact in Glasgow. 

The police custody centre at London Road, Glasgow, includes six cells which have been modified and decorated to improve the environment when children are detained.  Cells have been painted with murals and have chalkboards, jigsaw puzzles, soft toys, books and posters to create a calming experience during a stressful time.  

In addition, London Road has a separate discrete charge area with a lower height charge bar for processing children and young people, and other vulnerable detainees.  

The transformation of London Road custody centre has acted as a pilot for the modernisation of several other children’s custody suites, which includes Police Scotland’s primary custody facility for Glasgow in Cathcart. 

Young people looking for support on any of the issues mentioned, can contact Childline on 0800 1111 or visit Childline.org.uk. Childline is available to all young people until their 19th birthday.

*Snapshots are based on real Childline service users but are not necessarily direct quotes. All names and potentially identifying details have been changed to protect the identity of the child or young person involved.

Councillor jailed for child sex abuse

A 43-year-old man has been sentenced to 27 months in prison and placed on the sex offenders register for 10 years after being convicted of sexual offences against a teenage girl.

David Graham, a local authority councillor, had been found guilty on Wednesday, 23 July, 2025, following a trial at Kirkcaldy Sheriff Court.

The offences took place at various locations in Fife and Edinburgh between February and August, 2023.

Detective Inspector Graham Watson, of the child abuse investigation unit in Glenrothes, said: “Graham is a manipulative individual who groomed and sexually abused his teenage victim. He was well-known and abused his position of power when the offending took place.

“We remain committed to investigating all reports of sexual crime and would encourage anyone affected to report it.

“Every report is taken seriously and will be fully investigated, no matter how much time has passed, with support from our specially trained officers and partner agencies.”

An NSPCC spokesperson said: “Graham held a position of trust and authority in the community which he chose to exploit to groom and sexually abuse a vulnerable teenage girl. She has shown immense courage in helping to ensure that Graham faced justice for his crimes.

“It is now vital she gets the support she needs to move forward with her life. No matter how long ago it happened or who the perpetrator was, we would urge victims of sexual abuse to reach out for help with the knowledge they will be listened to and supported. 

“Childline is available 24/7 for any child or young person who needs someone to speak to by calling 0800 1111 or visiting childline.org.uk.

“Adults with concerns over the wellbeing of a child and victims of abuse can contact the NSPCC Helpline for support and advice on 0808 800 5000 or email: help@nspcc.org.uk.” 

Childline joins forces with Police Scotland to support young people in custody

Children in police custody in Glasgow are being offered confidential support from Childline as part of a new initiative. 

The project, being run by the NSPCC, the children’s charity which delivers Childline, and Police Scotland, provides children in custody with information about the support service and offers them the chance to talk confidentially to a counsellor. 

Young people who find themselves in custody in Glasgow are being offered to call Childline, where experienced counsellors can give them advice and emotional support in a confidential setting. This is to help the young person through a difficult time and try to reduce the likelihood of reoffending. 

During the 10-week pilot period in Glasgow, 97% of the 107 young people brought into custody accepted the Childline leaflet. 

The initiative was originally launched in Merseyside in September 2023, before being rolled out in Cheshire in March 2024. 

Approximately 2,500 young people aged 10 to 17 and 1,000 18-year-olds in Merseyside and Cheshire have been told about the support available from Childline or seen a poster or leaflet with information about Childline. 

Being taken into police custody can be a frightening experience for young people, and many of those who have contacted Childline told counsellors they felt scared and alone. 

One 14-year-old told Childline*: “I’m in police custody again after arguing with my parents. It got violent, and they called the police. I’ll be released soon and I’m too scared to go home but I can’t leave my siblings there without my protection. Can you help me?”  

An 18-year-old said*: “It’s not my first time in custody and one of the hard things is it reminds you how alone you are. I was meant to speak to my young person’s advisor today but missed it because I’m in here. She’s all I have, and I know she’s so close on giving up on me. I know I’m not coping and need options, but I don’t have anyone else to turn to.” 

The idea for the scheme came from Deborah Rigby, a retired Merseyside police officer, who is now a supervisor at Childline in Liverpool. 

Through her work she realised that many young people who came into custody would benefit from the support that Childline offered. She approached Merseyside Police, and they saw the potential in a collaboration with Childline, then they worked together to make it happen. 

When a young person comes into custody, they are given the opportunity to receive emotional support, but they do not always take it because the offer has come from the police. This often results in young people being released without receiving the additional support they may need. 

Assistant Chief Constable for Police Scotland Criminal Justice Services Division, Wendy Middleton said: “We welcome this initiative which has been providing additional support to young people who come into custody in Glasgow. We look forward to rolling this out nationally and ensuring that the same support is available across Scotland. 

“We acknowledge that police custody can be a daunting and traumatic experience, particularly for children and young people.  It is important that they can speak to someone in confidence who can listen to them and potentially help to address wider problems that they are experiencing. Childline is a valuable partner in this regard.”

Adeniyi Alade, NSPCC Scotland Helplines Service Head, who is based at the Childline call centre in Aberdeen, said: “This partnership allows us to reach young people who may feel vulnerable and need someone to talk to for advice at what might be a very difficult time. There are many reasons a young person comes to be in police custody and it’s important they are given all the support they need.

“While we are working with the police, the support we offer young people will be completely confidential. As with all calls to Childline, our support will be independent, and the police will not be made aware of it.”

During the pilot period, children and young people up to the age of 17 brought into police custody were offered a call with a Childline counsellor.  

It is hoped that the initiative will be rolled out across Scotland after the NSPCC has assessed its impact in Glasgow. 

The police custody centre at London Road, Glasgow, includes six cells which have been modified and decorated to improve the environment when children are detained.  Cells have been painted with murals and have chalkboards, jigsaw puzzles, soft toys, books and posters to create a calming experience during a stressful time.  

In addition, London Road has a separate discrete charge area with a lower height charge bar for processing children and young people, and other vulnerable detainees.  

The transformation of London Road custody centre has acted as a pilot for the modernisation of several other children’s custody suites, which includes Police Scotland’s primary custody facility for Glasgow in Cathcart. 

Young people looking for support on any of the issues mentioned, can contact Childline on 0800 1111 or visit Childline.org.uk.

Childline is available to all young people until their 19th birthday.  

Childline hearing from young people with concerns about body image and eating disorders

NSPCC service, Childline, is hearing from young people who have concerns about their body image and eating disorders.

Statistics 

  • In 2024/25, Childline delivered 3,421 counselling sessions where the main concern was eating/body image disorders. 
  • During the same time, Childline delivered almost 1,000 counselling sessions where a young person mentioned body image issues. 
  • Childline delivered over 970 counselling sessions where a young person mentioned calorie and/or food restriction.  
  • A child’s age was known in 73% of counselling sessions about eating/body image disorders. Of these, almost two thirds (59%) were with young people aged 12-15, 35% of counselling sessions were with children aged 16-18, while 6% were with children aged 11 and under. 

Key Concerns 

In counselling sessions on body image and eating disorders, the main topics that children mentioned include:  

  • Body image issues  
  • Calorie and food restriction 
  • Anorexia nervosa and bulimia nervosa 
  • Weight concerns 
  • Accessing support and services  
  • Binge eating  
  • Purging  
  • ARFID (Avoidant / Restrictive Food Intake Disorder)  
  • Over-exercising  

24-year-old Lauren* from Glasgow, whose name has been changed to protect her identity*, said: “From as young as five, I was having body image insecurities. I would look at different parts of my body and think it wasn’t good enough or try to measure the size of my stomach.  

“When I got to secondary school my eating disorder habits started, and I began to manipulate my food intake.  

“Restricting my food intake was a way of staying in control. I would have juice and water throughout the day in school and then go home and have my dinner so no one would notice. I was trying to be as secretive about it as possible.  

“When I was at university and the pressure started to build academically, I felt I needed to put more discipline into my routine and that included food, exercise and weight loss. I started calorie counting and restricting my food intake again.  

“I ended up unconscious after a night out due to the impact on my body from not eating, alongside drinking alcohol. The next day my friend booked me a doctor’s appointment, came with me and spoke on my behalf because she was so worried.  

“Then I was admitted to an NHS specialised treatment programme for eating disorders. Unfortunately, I didn’t find the service very helpful and eventually sought private support instead.  

“This is when I found a coaching programme which is carried out by someone who has been through the process of eating disorder recovery themselves and is action focused.  

“I know how to protect myself now and I am much better than I ever thought I would be. I’m not fully recovered yet, but I would say I am 90% of the way there and I believe it’s possible.  

“My advice to anyone struggling with disordered eating or body image concerns, is that if people only found you interesting or only liked you because you could shrink your body, then they’re not the type of people that you need to have in your life anyway.”  

Snapshots  

Body image issues 

“I hate my body. I wish it was more muscly, more manly. I go to the gym loads but I still feel uncomfortable in there knowing how small I look to everyone” Boy, 15, Childline, Scotland 

Binge eating 

“Home is so stressful, I feel like none of us get on anymore. When I can’t take it anymore, I end up binge eating and it’s been going on so long that I’ve gained a lot of weight. I’m so tired of it all but I feel like it’s only going to get worse” Girl, 15, Scotland 

Calorie and/or food restriction (undiagnosed) 

“It started a few months ago, seeing other girls’ bodies in PE made me feel so fat besides them. I tried to ask my mum about losing weight and she was a bit dismissive, so I knew I needed to tackle it myself. I put myself on very low calories, which is working, but I have been fainting, feeling really exhausted, and stopped focusing at school. I think I know this isn’t the right way to do it, but is it that bad if no one has even noticed I’m doing it yet?” Girl, 16, Childline  

Purging (e.g. vomiting and laxatives)  

“This girl at school would always call me fat. My friends are all skinny, the girls I see on TikTok are skinny. I started purging and skipping meals last year and I’m finally skinny, but mum finally noticed and gets angry when I don’t eat properly. I can’t go back to eating 3 meals a day again, I can’t go back to being fat” Girl, 12, Childline 

Overexercising 

“It’s got to the point where I feel I can’t control myself. I didn’t want to be that ‘fat’ boy anymore, so I started working out and running. I started doing it every day, then twice a day, then at lunch times and now I even sneak out at night to exercise. I know I have a problem, but I’m scared my family will make me stop all together if I tell them what’s going on.” Boy, 15, Childline

Shaun Friel, Childline Director, said: “With the warm weather continuing and families planning their summer holidays, young people might be finding themselves in positions where they feel anxious about their body image.  

“To cope, some young people are taking drastic measures, such as restricting their food intake or purging once they have eaten. Some children tell us that unrealistic beauty standards are affecting their wellbeing and self-worth, with many comparing themselves to others, such as classmates and influencers in the media.   

“Childline wants every young person to know that whatever they’re going through our trained counsellors are here to listen without judgment.

“No child should struggle alone with these feelings, and seeking help is always a sign of strength, not weakness.” 

Tips for parents  

  1. Model positive body talk: Be mindful of how you speak about your own body and others’ bodies in front of your children. Avoid negative comments about weight, appearance, or comparing yourself to others, as children often copy what they hear. 
  1. Focus conversations on health and wellbeing, not appearance: When discussing food and exercise, emphasise feeling strong, energetic, and healthy rather than looking a certain way. Celebrate what bodies can do rather than just how they look. 
  1. Take concerns seriously and listen without judgment: If your child expresses worries about their body or eating habits, avoid dismissing their feelings or saying, “you look fine.” Listen carefully and offer support, seeking professional help if needed. 
  1. Discuss what they see in the media: Help your child understand that images online and in media are often edited or unrealistic. Encourage critical thinking about what they see and limit exposure to content that promotes unrealistic beauty standards. 
  1. Watch for warning signs: Be alert to changes in your child’s eating habits, mood, exercise patterns, or social withdrawal. Early intervention is important, so don’t hesitate to seek professional support if you notice concerning behaviours around food or body image. Adults can contact our NSPCC Helpline with any concerns about a child. 

Tips for children and young people  

  1. Remember that social media isn’t real life: Photos and videos online are often edited, filtered, or show just one perfect moment. What you see doesn’t represent how people actually look or live every day. 
  1. Focus on what your body can do, not just how it looks: Your body is amazing at so many things like dancing, hugging friends, creating art, or playing sports. Try to appreciate all the incredible things it helps you accomplish. 
  1. Talk to someone you trust: If you’re feeling worried about your body or food, speak to a parent, teacher, school counsellor, or contact Childline. You don’t have to deal with these feelings alone. 
  1. Be kind to yourself: Try to speak to yourself the same way you would speak to a good friend. Would you tell a friend they look terrible? Practice being gentle and encouraging with yourself too. 
  1. Limit comparing yourself to others: Everyone’s body is different and that’s completely normal. Instead of comparing, try to celebrate what makes you unique and focus on being healthy and happy rather than looking like someone else. 

Young people can contact Childline on 0800 1111 or via 1-2-1 chat on www.childline.org.uk   

Adults with concerns about a child can contact the NSPCC Helpline by calling 0808 800 5000 or emailing help@NSPCC.org.uk. 

Former teacher jailed for child sexual abuse offences

A 72-year-old man has been sentenced to nine years after pleading guilty to several non-recent sexual abuse offences at the High Court in Glasgow.
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William Bain from Crieff offended over a 21-year-period between 1978 to 1999.

An investigation was launched in 2021 following evidence heard at the Scottish Child Abuse Inquiry.
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As part of the investigation, 11 victims were identified, aged between 11 and 14. The offences occurred at various locations including Edinburgh, Aberdeen and Dumbarton.
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In October 2022, Bain was arrested by officers.

Detective Sergeant Alan Macdougall said: “Bain is a prolific sexual predator. He used his position of power to inflict pain and harm on his young victims. The scale of his offending is horrendous.
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“I would like to commend those involved in the investigation for speaking to us. The impact of such crimes is deeply felt and long lasting and I understand how difficult it is to relive such horror.
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“We remain committed to tackling all forms of sexual crimes, regardless of when they occurred. I would encourage anyone who has been a victim to come forward, knowing we will fully investigate and you will be supported by our specially trained officers and partner agencies.”

An NSPCC spokesperson said: “The men in this case who Bain targeted as young boys have shown incredible bravery in coming forward to give evidence and help bring him to justice. after living with the impact of his abuse for many years.

“As a teacher Bain held a position of trust, which he grossly exploited for more than two decades to sexually abuse boys in his care. 

“Child sexual abuse can have a profound and long-lasting impact on victims, and it is vital they feel able to speak out and can receive the specialist support they need to help them move forwards with their lives.”

Anyone concerned about the welfare of a child or young person can contact the NSPCC Helpline on 0808 800 5000 for help and advice or email help@nspcc.org.uk.

Children can contact Childline for help and support on 0800 1111 or via childline.org.uk.

Thousands of children are turning to Childline to seek help for anger issues  

  • New Childline data shows the service delivered 2,895 counselling sessions to young people struggling with anger issues, a 6 per cent increase from the previous year 
  • This Mental Health Awareness Week, the NSPCC is encouraging children to process their anger in a healthy way and contact Childline if they need to talk 

Thousands of children and young people have received support from Childline for anger issues over the past year. 

New data shows that the NSPCC-service delivered close to 3,000 counselling sessions to children and young people across the UK about the issue, online and over the phone, which is a 6 per cent increase on the previous 12 months. 

The rise in contacts on the topic has made anger issues a top ten mental health concern for all genders contacting the service. This data gives insight into a generation increasingly struggling to manage and regulate their emotions in the face of a range of pressures at home, school, online and in the community. 

This Mental Health Awareness Week (May 12 to 18), Childline is offering advice in dealing with these emotions in a healthy way.  

One 13-year-old girl from Scotland told Childline: “I get so mad and annoyed about little things. It takes all my energy to control and hide it. I try shutting myself in my room when I feel it happening, but then mum thinks it’s her fault. Is there anything else I can try?”  

Counselling sessions delivered by Childline reveal several recurring themes when children are discussing anger.  

Some are aggressively criticising themselves, while some often experience frustration with parents and peers following disagreements. Others are struggling to regulate their emotions during challenging situations.  

One boy from Scotland, aged 15, confided to Childline: “Games usually help me relax but lately I’m getting really frustrated with them. It makes me feel so stupid, being this angry about a game or wound up over laggy internet.”  

Adeniyi Alade, Childline service head, based in the Aberdeen Childline centre, said: “At Childline, we hear from children every day about the emotional challenges and difficult situations they are facing. Sometimes they tell us they feel stressed and angry, and they need our support to help process their feelings in a constructive way.   

“Young people face so many different pressures in today’s world – from family disagreements at home, to arguments with friends or classmates at school and online. As a result, they can struggle to manage and deal with difficult emotions. 

“This Mental Health Awareness Week, we are here to let children know there are so many healthy ways to express their feelings and our counsellors are here to provide a safe and confidential space to help them to learn vital skills for their mental wellbeing.” 

As well as encouraging children to contact Childline, the service has been working with children’s mental health charity, Place2Be, to release advice to both young people and parents on how to manage anger issues and look after their mental wellbeing.   

 Tips for Children on Looking After Their Mental Health:   

1.   Talk to someone you trust: Whether it’s a parent, teacher, friend or Childline (0800 1111), sharing how you feel can help.   

2.   Find healthy outlets for emotions: Try physical activities, creative expression, journaling, or relaxation techniques.   

3.   Take care of your body: Regular sleep, healthy food, and exercise all support good mental health.   

4.   Practice mindfulness: Take time each day to focus on your breathing and notice how you’re feeling.   

5.   Create a feel-good toolkit: Identify activities, people, and places that help you feel calm and happy when you’re struggling.   

Tips for Parents on Supporting Children’s Mental Health:  

1.   Create regular check-in times: Establish consistent opportunities for conversations about feelings, perhaps during dinner, car rides, or before bedtime.  

2.   Use open-ended questions: Ask “How are you feeling today?” rather than questions that can be answered with just “yes” or “no.”  

3.   Model healthy emotional expression: Show children how you manage your own emotions in a constructive way.  

4.   Look for changes in behaviour: Notice shifts in sleeping patterns, appetite, social withdrawal, or increased irritability which may signal emotional struggles.  

5.   Normalise seeking help: Talk positively about therapy, counselling, and support services.   

Dr Rebecca Kirkbride, Clinical Director at Place2Be, said: “At Place2Be, we know that learning to express and process emotions healthily during childhood builds resilience and establishes positive coping mechanisms that serve young people throughout their lives.

“The rise in children seeking support for issues related to anger, as highlighted by Childline’s data, demonstrates the importance of early intervention and teaching children healthy ways to process emotions.  

“By creating safe spaces where young people feel heard and validated, we can help them develop the emotional vocabulary and self-regulation skills needed to navigate complex feelings, without expressing feelings through angry or aggressive behaviour – which may have implications for themselves or others around them.” 

Children can contact Childline on 0800 1111 or childline.org.uk.

Any adults concerned about a child’s safety or wellbeing can contact the NSPCC helpline at help@nspcc.org.uk or by calling 0808 800 5000.