Razor-sharp wit & near the knuckle material, join one of Europe’s fastest rising stars as he touches on everything from The Royal Family & Cafe Nero, to his brutally unsupportive Grandmother along with his trademark army of dark one-liners. A show not for the faint of heart that will make you gasp and laugh simultaneously.
*Latin – No Refunds
“Ryan Cullen is one of my favourite comedians. Morbidly hilarious you’d think ‘How the f*ck did he end up like this?” – Daniel Sloss
With TV appearances on ‘The Comedy Underground’ and ‘Late License’ for the BBC he’s also starred on viral YouTube channels ‘Facts’ & ‘The Try Channel’ with 500+ million views online and a regular on ‘Sloss & Humphries on the Road’ podcast. Writer for IFTA award winning RTE series ‘Republic of Telly’ & ‘Clear History’.
And has supported shows for Steve-O (Jackass), Theo Von, Jake & Amir & Daniel Sloss
“You think that’s funny? Seriously?” Piers Morgan
Watch Ryan on STV’s Comedy Underground:
Watch the fully un-cut but old set from Ryan at the Laughter Lounge in Dublin
Winner 2019 Outstanding Fringe Show (Amused Moose)
Winner 2018 Scottish Comedy Award – Best MC
Finalist Scottish Comedian of the Year
Finalist English Comedian of the Year
Nominated 2018 Best Fringe Show (Amused Moose)
Nominated 2019 Scottish Comedy Award – Best Mc
Nominated 2019 Scottish Comedy Award – Best Fringe Show
Having amassed tens of millions of views online, multi-award-winning comedian Liam Withnail brings his new show, Hot Sauce, to the Edinburgh Festival Fringe and is delighted to be returning to favourite venue in the cityMonkey Barrel Comedy.
Hot Sauce is an hour of Withnail in his element, deftly juggling the big themes of the day in an accessible and always hysterical way. In this show he questions the true cost of the modern conveniences’ that the lockdowns had us accustomed to, be they Deliveroo, Uber, Amazon – or even PornHub.
The big questions raised is … When we’re free to indulge without consequence, can it be good for society? The finale of the show highlights a personal health scare which brings this question into laser focus, all handled with Liam’s typical affable charm.
Liam Withnail has been entertaining international comedy audiences for almost a decade. The award-winning act has performed as far and wide as Japan, Iceland and Australia – as well as regularly around the top clubs in the UK.
A stalwart of the Edinburgh Fringe, his critically acclaimed one man shows have cemented his place as one of the most exciting new voices in UK Comedy. Winner of Best Compere at the Scottish Comedy Awards in 2018, and Outstanding Fringe Show in 2019, Withnail is as comfortable riffing with the crowd as he is with his wide-ranging sharp material.
Within the last year, Liam’s popularity exploded online – clips of his legendary crowd work have amassed tens of millions of views. Often filmed at Monkey Barrel Comedy where he is a resident compere. His TikTok (70k+) followers in particular has alerted a new, far reaching and enthusiastic fanbase.
A regular panellist on BBC’s Breaking The News, Liam has also branched out into writing – with sketches featured on BAFTA winning Scot Squad
What the press have said previously
“Has us constantly in stiches!” ★★★★★ Adelaide Advertiser
“An hour of consistently hysterical comedy” ★★★★★ – The Wee Review
“One of the most complete and affirming shows I’ve seen this year” ★★★★★ Ed Fest Mag
“Fantastic writing. An important story told with humour, humility and style”The Scotsman
Fitness fanatics are being offered expert advice on how to remain committed to their workout regime this summer whilst drinking socially.
With the release of a new hangover pill in the UK – claiming to be the first of its kind to break down alcohol in the body – there are slowly becoming more and more ways to stay fit and healthy whilst consuming alcohol, but these remedies can be quite an expense.
The fitness experts at BreakingMuscle.com have given their top tips for maintaining fitness goals whilst drinking alcohol by making smart, simple changes.
Every fitness journey, whether it’s increased muscle mass, fat loss or a sustained healthy lifestyle, requires a level of dedication and perseverance.
That’s why it can be difficult to see alcohol consumption as part of a fitness regime due to its side effects, however, drinking socially is certainly achievable without sabotaging personal health goals.
With a bit of forward planning and a few simple hacks, having a good time and staying in shape can go together hand in hand.
A spokesperson for BreakingMuscle.com said: “For those looking to enjoy a drink in the hot weather with friends whilst maintaining the body they desire, it can feel like an impossible task.
“However this is not the case, with a few smarter choices we can limit the effects of hangovers, control calories and plan workouts that fit around social events.
“Of course, there are some types of alcohol that have a higher caloric value than others. But it doesn’t have to be a chore to make drinking fit in with a healthy lifestyle. Staying on track with fitness goals does have its importance, but enjoying time with friends and family shouldn’t have to be sacrificed because of this.”
Staying hydrated throughout the night is just as important as staying hydrated during a workout. Keeping water intake up whilst drinking can help to prevent any negative side effects the next day. Try drinking a glass of water for every alcoholic drink, if this isn’t possible ensure to drink plenty of water before heading off to bed.
Take a day off
It can be tempting to get straight back into the gym the day after a few drinks but this isn’t always the best idea. It’s more than okay to have a day off and relax, trying to smash a workout whilst not feeling a hundred percent can actually do more harm than good.
Fill up on macros
Unfortunately, alcoholic drinks aren’t known for the vitamins and minerals they provide, they actually deplete the body’s supply. In the hours pre and post drinking, try to eat fruits and veg that are rich in macronutrients. Smoothies, nuts and bananas are just a few examples of quick foods that are rich in vitamins and minerals to fit in before or after a night out.
Choose wisely
It may feel as though alcoholic beverages have no calories in them but many drinks can be very deceiving. Be wary of cocktails and mixed drinks as they will contain a higher number of calories than beer and wines.
Light over dark
When choosing a tipple, try picking light spirits like gin or vodka over whiskey and spiced rum. This is because darker spirits contain toxic compounds that can contribute to a nastier hangover.
Set a limit
It can be easy to overindulge when out socialising with friends. However, for those who may find it difficult to get back on track after a heavy night out, setting a limit can help provide clarity moving forward in the gym. Setting higher limits should not induce guilt, but should be used to inform healthy amendments to that week’s training routine.
Steer clear of sugar
Where possible try and swap sugary mixers and cocktails for diet or sugar-free alternatives. For example, try swapping a gin and tonic for a gin and soda water, the taste might not be quite the same but it can make sticking to a calorie goal much easier. Post-drink snack
Kebabs, burgers and pizzas are often the most popular post drinking snack but the calories can start to add up after a few drinks. Preparing food at home after a night out can be a great way to not overspend on calories at the end of the night.
27th in-store festival brings together twelve of Scotland’s best breweries
Aldi Scotland has unveiled the line-up for its 27th Scottish Beer Festival, giving customers the perfect excuse to enjoy the warmer weather with some ice-cold brews.
The festival is set to showcase 25 craft beers from five regions in Scotland, including the central belt, Aberdeen, Glasgow, the Highlands, and Edinburgh and the Lothians, giving customers the opportunity to sample locally produced, top-quality brews at everyday prices.
Kicking off in-store from Thursday 28th July, the festival will take place across all of Aldi’s 103 Scottish stores in a deal worth over £86,000 to the breweries involved.
Aldi customers across Scotland can enjoy everything from Indian lager and a citrus pale ale from Aberdeen-based Fierce Beer to Loch Ness Brewing’s rich, chocolate stout. Refreshing IPAs from Glasgow Beer Works and a tarte mango sour from Edinburgh’s Cold Town will also feature as part of the summer beer festival.
Aldi is the UK’s Cheapest Supermarket 2021 according to Which? And offers outstanding deals on locally sourced, Scottish beer products, without scrimping on the quality.
Graham Nicolson, Group Buying Director, Aldi Scotland, said:“Our Scottish Beer Festivals are always a big event in the Aldi Scotland calendar. I’m proud that the relationships we have built with Scottish brewers over the years mean that we can showcase some truly excellent beers to a wider audience, while maintaining everyday amazing Aldi prices.
“The summer event will have beers from five different corners of Scotland, showcasing the breadth of talented producers we have on our doorstep.
“I am also very pleased that a number of these beers are exclusive to Aldi Scotland. With something for everyone to enjoy, I am sure our customers will enjoy the chance to try the variety of unique brews in this summer’s line-up.”
Celebrating the 10th year of Scottish Beer Festivals, products will be available in store from 28th July. Visit aldi.co.uk/scottishbeerfestival to find out more. You can find your nearest Aldi here.
Full list of breweries and product featured in Aldi’s Scottish Beer Festival:
Brewdog
Punk AF £1.49 (330ml, 0.5% ABV)
Dead Pony Club £1.49 (330ml, 3.8% ABV)
Hazy Jane £1.49 (330ml, 5.0% ABV)
Cairngorm Brewing Company
Black Gold £1.79 (500ml, 4.4% ABV)
Cairngorm Gold £1.59 (500ml, 4.5% ABV)
Cold Town Brew
New England IPA £1.79 (440ml, 5.5% ABV)
Peachy Summer Ale £1.79 (440ml, 4.1% ABV)
Mango Sour £1.79 (440ml, 4.3% ABV)
Fierce Beer
Indian Lager £1.79 (440ml, 5.0% ABV)
Citrus Pale Ale £1.79 (440ml, 5.0% ABV)
Glasgow Beer Works
Session IPA £1.79 (440ml, 3.2% ABV)
West Coast IPA £1.79 (440ml, 4.5% ABV)
Harviestoun
Heaven Cent £1.49 (330ml, 4.6% ABV)
Ptarmigan £1.79 (500ml, 4.5% ABV)
The Ridge Pale Ale £1.79 (500ml, 5.0% ABV)
Innis & Gunn
Lager £1.95 (660ml, 4.6% ABV)
Loch Lomond Brewery
Cuban Heels Pale Ale £1.79 (440ml, 4.5% ABV)
Slave to the Rhythm £1.79 (500ml, 4.0%)
Loch Ness Brewing
Darkness Stout £1.79 (500ml, 4.4% ABV)
Lightness Pale Ale £1.59 (500ml, 3.8% ABV)
Stewart Brewing
Island Getaway Kettle Sour £1.79 (440ml, 3.5% ABV)
Cockroach Party will be a rambling tour through a mind that is on its last legs. It only takes one cockroach to ruin a bowl of cherries. But it takes a cockroach party to save the world. Will include crowd work but don’t worry the water’s warm. Have you ever gone on incognito mode to Google symptoms of multiple sclerosis? Well let’s get this party started.
Topics covered will include:
a) Insomnia (haven’t slept for a year),
b) Getting diagnosed with glaucoma,
c) Being thrown under the bus,
c) Respect,
d) Revenge,
e) Redemption,
f) Regret.
“Hilariously maladjusted hour” ****1/2 Chortle (Melbourne Comedy Festival 2022)
Dan Rath has enough parking ticket debt to cripple a small European country and he has watched his car get cubed by the government. He has been disrespected by his colleagues and is bruised and battered with nothing to lose. His low status means he has heightened cortisol production and is not equipped to take a gentle ribbing. He has a diverse set of interests including prime numbers.
His comedy will appeal to:
a) burnouts with no driver’s license
b) folks who have paid a visit to marijuana island
c) scumdogs
Dan Rath is ready to capitulate to the desires of the audience. All this stammering boob wants is a playmate.
“Meta funny” Herald Sun (Aus)
Read Dan Rath review of Cockroach Party from Chortle at the Melbourne Comedy Festival 2022
The Scottish Children’s Lottery has awarded £10,000 to Edinburgh Leisure’s You Can project, which uses the power of sport and physical activity to support care experienced young people aged 14-26 to improve their health, wellbeing, and quality of life.
Across Edinburgh there are over 1,300 children and young people growing up in the care system. Many of them face barriers to taking part in sport and physical activity, such as the cost, low confidence, and not having the right equipment and lack of role models.
Edinburgh Leisure’s funding manager, Jenny Selman said: “We believe every child should have the opportunity to enjoy an active childhood. You Can supports care experienced young people in Edinburgh to get active by providing free access to our facilities, 1:1 support from an instructor and access to group activities.
“The project helps them to reap the benefits of being active, such as improving their health and wellbeing, making new friends, boosting their confidence and developing healthy habits.”
One young person who has benefitted from getting active through You Can is Taylor, who goes to the gym on Monday mornings with her instructor Gemma.
“Before I started working with Gemma, I struggled with poor mental health, low confidence, and difficult relationships with my family. I spent a lot of time alone in my bedroom rather than going to school.
“Now I look forward to going to the gym. Even if I’m not feeling 100%, I’ll never miss a session. When I’m feeling low, my Gran reminds me about the rush of feel-good endorphins I get after I exercise, and I know she’s right. Starting my week with a trip to the gym makes me feel more motivated and means I’m far more likely to go to school.”
The Scottish Children’s Lottery was launched to raise funds for and improve the lives of young people across Scotland.
Scott Millar, Charity Manger at The Scottish Children’s Lottery said: “The Scottish Children’s Lottery (Chance to Flourish) are delighted to provide funding support to the Edinburgh Leisure’s You Can project.
“Sport is such a powerful tool in enabling and enhancing health and wellbeing. There are still many barriers that prevent our young people from taking part but the ‘You Can’ project actively removes these hurdles and allows those involved to flourish”.
Gillian Mackay MSP was welcomed to Dogs Trust West Calder Rehoming Centre last week where she was greeted by a wagging tail reception!
Central Scotland MSP Gillian was interested to hear more about the charity’s work in Scotland after competing in Holyrood Dog of the Year in May with her sister’s cocker spaniel. Alfie was rehomed from Dogs Trust, so Gillian is keen to promote the many positives of rehoming a rescue dog.
After being given a tour of the West Lothian centre and popping into a children’s education workshop which was underway, Gillian was introduced to current residents including Labrador Arthur. Happily, Arthur has a new home lined up so will shortly leave kennels for his forever home.
Rehoming Centre Manager Susan Tonner chatted to Gillian about the daily work at the centre and the recent expansion of the Home from Home fostering scheme into Dundee and the surrounding counties of Angus, Perthshire and Fife. The charity now has staff working in these areas rehoming dogs direct from foster homes and is always looking for more foster carers to get involved.
Following her visit, Gillian Mackay MSP, said: ”It was a pleasure to visit West Calder Rehoming Centre and to meet not only the lovely dogs but also the dedicated staff who take care of them and work so hard to find them new homes.
“It was great to hear more about the lengths that charity goes to, to match each individual dog with their perfect home. I was also really interested to hear that some dogs are better suited to a foster home than kennels and how the charity is addressing this by rehoming more dogs in different areas thanks to their Home from Home Foster Scheme.
“After visiting the centre and seeing the different dogs available, I am keener than ever to encourage anyone looking to welcome a dog into their lives, to consider a rescue dog. With rescue dog Alfie in our family, I know what a difference he has made to our lives, so I feel the adopt don’t shop message is an important one.”
Susan Tonner said: “We were delighted to welcome Gillian to our Rehoming Centre to tell her more about our work in Scotland. As she already has a rescue dog in her family it was clear how much she loved meeting some of our four-legged friends including Arthur, and the feeling was mutual.
“We are very grateful for her support spreading the message that rehoming a rescue dog can be a really positive, life changing experience for both the family and the dog.”
Dogs Trust is currently looking for Home from Home fosterers in Dundee, Tayside, Perth and Kinross, Fife, Angus and Kincardine. Anyone interested can call Megan on 01506 873459 or email HFH.Dundee@dogstrust.org.uk
The European Broadcasting Union (EBU) and the BBC have confirmed that the 2023 Eurovision Song Contest will be hosted in the United Kingdom on behalf of this year’s winning broadcaster, Ukraine’s UA:PBC.
BBC to take on hosting duties with Contest to be held in United Kingdom in 2023
Logo reflecting unique circumstances of staging to be revealed later
The European Broadcasting Union (EBU) and the BBC are pleased to confirm that the 2023 Eurovision Song Contest will be hosted in the United Kingdom on behalf of this year’s winning broadcaster, Ukraine’s UA:PBC.
Following the decision that, regrettably, next year’s event could not be held in Ukraine for safety and security reasons the EBU explored a number of options with the winning broadcaster.
As a result of discussions, the BBC, as runner up in the 2022 Contest, was invited by the EBU to act as Host Broadcaster for the 67th Eurovision Song Contest.
“We’re exceptionally grateful that the BBC has accepted to stage the Eurovision Song Contest in the UK in 2023,” said Martin Österdahl, the Eurovision Song Contest’s Executive Supervisor.
“The BBC has taken on hosting duties for other winning countries on four previous occasions. Continuing in this tradition of solidarity, we know that next year’s Contest will showcase the creativity and skill of one of Europe’s most experienced public broadcasters whilst ensuring this year’s winners, Ukraine, are celebrated and represented throughout the event.”
Mykola Chernotytskyi, Head of the Managing Board of UA:PBC, added: “The 2023 Eurovision Song Contest will not be in Ukraine but in support of Ukraine. We are grateful to our BBC partners for showing solidarity with us.
“I am confident that together we will be able to add Ukrainian spirit to this event and once again unite the whole of Europe around our common values of peace, support, celebrating diversity and talent.”
Representatives from UA: PBC will work with the BBC to develop and implement the Ukrainian elements of next year’s shows. Ukraine, as the winning country of the 2022 Eurovision Song Contest, will also automatically qualify to the Grand Final of the upcoming Contest.
Tim Davie, Director-General of the BBC said: “It is a matter of great regret that our colleagues and friends in Ukraine are not able to host the 2023 Eurovision Song Contest. Being asked to host the largest and most complex music competition in the world is a great privilege.
“The BBC is committed to making the event a true reflection of Ukrainian culture alongside showcasing the diversity of British music and creativity. The BBC will now begin the process to find a Host City to partner with us on delivering one of the most exciting events to come to the UK in 2023.”
The BBC has staged the Eurovision Song Contest more times than any other broadcaster, hosting in London in 1960, 1963, 1968 and 1977, Edinburgh in 1972, Brighton in 1974, Harrogate in 1982 and Birmingham in 1998.
Next year’s Host City will be chosen in the coming months following a bidding process to be launched this week. The dates for the 2023 Eurovision Song Contest will be announced in due course.
The logo for the 2023 event will also be revealed later and will reflect the unique staging of next year’s Contest and the cooperation between the host country and this year’s winners.
The Eurovision Song Contest is the world’s largest live music event, organised annually since 1956 by the European Broadcasting Union (EBU), which represents public service media in 56 countries in Europe, the Middle East, and Africa.
The 2022 competition reached over 180 million viewers on TV and digital platforms.
Ukraine, as the winning country in 2022, will automatically qualify for the Grand Final of the upcoming Contest along with the so-called ‘Big 5’ (those countries that financially contribute the most towards the Contest: France, Germany, Italy, Spain and the United Kingdom).
Kalush Orchestra on stage having won the Eurovision Song Contest in 2022 – EBU / Corinne Cumming
Representatives of UA: PBC will work with the BBC to develop and implement the Ukrainian elements of next year’s shows.
The logo for the 2023 event will also be revealed later and will reflect the unique staging of next year’s Contest and the cooperation between the host country and this year’s winners.
Search for Host City begins
Next year’s Host City will be chosen in the coming months following a bidding process to be launched this week.
Bidding is expected to be competitive, with several mayors, councillors and MPs already informally expressing an intention to bid, including representatives from: Aberdeen, Belfast, Birmingham, Brighton, Bristol, Cardiff, Edinburgh, Glasgow, Manchester, Leeds, Liverpool, London, Newcastle, Nottingham, Sheffield, Swindon and Wolverhampton.
Not all of these locations will formally apply, and the BBC and the EBU will await official approaches and applications from this week onwards, publishing the long-list later in the Summer.
As well as selling their vision for a fantastic Contest, potential Host Cities are expected to demonstrate that they can meet a list of expectations.
Last year, the EBU’s Host City criteria was based on providing a venue able to accommodate at least 10,000 spectators (as well as a press centre), that should be within easy reach of an international airport and with ample hotel accommodation.
Sporting Memories Foundation Scotland in partnership with Edinburgh Leisure will be running a weekly club, supporting older adults to stay active, connected within their local community, and build amazing friendships through their common love of sport.
Starting on Tuesday, 16th August 2022, the weekly, free drop-in sessions will take place every Tuesday, from 10.30am to 12.00 at the Royal Commonwealth Pool. The sessions are the perfect forum to reminisce about local sporting heroes, share stories about past playing days and show off your knowledge over a quiz or fun game. Everyone is welcome and a cuppa will be available too.
Donna Mackey, Partnership Manager, SMFS, “We are really excited to launch our newest Sporting Memories partnership at the Royal Commonwealth Pool, a venue at the real heart of Edinburgh’s sporting heritage.
“We believe there are lots of older adults in the area who have a passion for talking about sport and who will benefit from attending a weekly group with like-minded people. The clubs are a great opportunity to build new friendships and become more active by taking part in some of our indoor games. We can’t wait to get started.”
Sam Scott, Health Development Officer (Dementia) at Edinburgh Leisure said: “These sessions were originally due to start in April 2020 but for obvious reasons, they had to be put on hold.
“However, Edinburgh Leisure’s partnership with Sporting Memories Foundation Scotland makes perfect sense, as does hosting these clubs at the Royal Commonwealth Pool, a building steeped in its own sporting history. These clubs will support the work we are already doing working with people living with dementia through our Movement for Memories programme.
“Using the rich history and heritage of sport, the Sporting Memories clubs are open to older adults who enjoy reminiscing about their experiences of watching or playing it. We just want anyone, with a love of sport, to come along and refreshments are provided.”
The clubs are run by trained by Sporting Memories volunteers who use a wide range of Sporting Memories reminiscence resources developed specifically to help prompt conversation and discussion. There is always great fun and laughter, friendships are forged, and some remarkable sporting stories often emerge.
Sporting Memories has developed an innovative and engaging approach to tackling the challenges of our ageing society. Their work focuses on: reducing loneliness and isolation; getting older people physically active; and helping people to live well with dementia.
Edinburgh Leisure’s Active Communities team launched Movement for Memories in September 2018. This programme supports people living with dementia and their carers to become or remain physically active in Edinburgh.
This work is supported with funding from the Life Changes Trust. The Trust is funded by the Big Lottery.
