Special landmark hit as school kids across the country ‘Tackle Maths’

A partnership between Scottish Building Society and Edinburgh Rugby to help school children learn maths and get active outdoors has hit a landmark target.  

175 school kids have now gone through the ‘Tackle Maths’ programme.  

It helps school pupils aged between 8-12 years-old gain practical maths skills by using rugby and real-life examples to show just how important maths is in everyday life. 

From measuring the length and breadth of the pitch, working out the capacity of the stadium and estimating the height of the posts, all mathematical challenges have been designed to encourage pupils to think about maths lessons in a different way. 

Launched by Scottish World Cup hero Blair Kinghorn, the programme helps to show children that maths skills can be learned and utilised in many different ways.  

Paul Denton, Chief Executive, Scottish Building Society said: “When we started this programme our aim was also to help at least 175 children to see maths can actually be fun.  

“We are delighted to have achieved this ahead of schedule and look forward to getting even more kids involved. 

“Having a practical learning environment coupled with a rugby professional showing pupils how they use maths and why it is important gives them a different perspective of learning and inspires. 

“As the main club partner of Edinburgh Rugby, we want to utilise our position to give back to communities and Tackle Maths has proven to be one of the most impactful programmes  we have ever run. 

“This is a fantastic achievement and I hope it will continue to inspire kids to think differently about learning, both in and out of the classroom 

Douglas Struth, Managing Director, Edinburgh Rugby said: “Edinburgh Rugby is at its heart a community rugby club – working in partnership with Scottish Building Society to deliver this programme to over 175 school kids is a fantastic achievement for both organisations. 

“This programme is all about getting kids out of the classroom and learning in a practical manner. Inspiring and promoting learning is values both organisations share so it is very encouraging to see it take off so successful in its first full year.” 

Healthy Heart Tip: A Low Alcohol Christmas

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Heart Tip: A Low Alcohol Christmas

December is the time of year for gathering with family and friends, and these social occasions often revolve around alcohol.

Consuming too much alcohol can have a negative impact on your heart, and even if you don’t drink often, a few drinks can cause you to sleep poorly and be tired the next day making you reach for unhealthy foods for a quick energy fix.

In this week’s healthy tip, we share some ideas for how you can reduce your alcohol consumption this festive season and enter the new year feeling full of energy.

Alcohol-free drinks

Many of the big-name brands now offer alcohol-free versions of their popular drinks. If you haven’t found a good alternative to your regular drink, keep trying until you find one that you like.

There are some great options available that taste very similar to their alcohol counterpart. Even if you don’t quit drinking entirely, you can reduce the amount of alcohol you consume by alternating your regular drink with an alcohol-free version.

Mocktails

Cocktails without alcohol are a great way to enjoy a tasty drink this festive season. Most bars and restaurants will have a selection of mocktails for you to choose from and they’re usually cheaper too.

Just be mindful of choosing ones that are low in sugar, try to avoid those containing sugar syrups and fruit juices and opt for the ones using ingredients like mint, lime juice and soda water.

A fancy glass makes all the difference, so why not buy some decorative cocktail vessels, and make some indulgent mocktails at home.

Enjoy alcohol in moderation

We don’t have to stop drinking completely to look after our heart, the key is to enjoy alcohol in moderation and adopt other healthy lifestyle habits in conjunction with limiting our alcohol consumption.

The NHS recommends drinking no more than 12 units of alcohol a week, spread across three or more days, so just make sure you don’t exceed this.

This looks like six medium (175ml) glasses of wine or six pints of 4% beer.

Scottish business confidence ‘on the up’ ahead of Christmas

Bank of Scotland Business Barometer

  • Business confidence in Scotland rose 15 points during November to 41%
  • Companies in Scotland reported higher confidence in their own business prospects month-on-month, up seven points at 51%
  • Overall UK business confidence increased three points in November to 42% with firms’ outlook on the economy also up by four points at 38%

Business confidence in Scotland rose 15 points during November to 41%, according to the latest Business Barometer from Bank of Scotland Commercial Banking – conducted between 1st-15th November, before the Chancellor’s Autumn Statement announcement on Wednesday 22nd November.

Companies in Scotland reported higher confidence in their own business prospects month-on-month, up seven points at 51%. When taken alongside their optimism in the economy, up 22 points to 32%, this gives a headline confidence reading of 41%.  

Scottish businesses identified their top target areas for growth in the next six months as evolving their offer (37%), investing in sustainability (30%), and introducing new technology (29%).  
 
The Business Barometer, which surveys 1,200 businesses monthly, provides early signals about UK economic trends both regionally and nationwide. 
 
A net balance of 25% of businesses in the region expect to increase staff levels over the next year, down eight points on last month. 

National picture

Overall UK business confidence rose three points in November from 39% to 42%, the third consecutive monthly increase, while firms’ outlook on the overall UK economy increased four points to 38%.

Businesses’ optimism in their own trading prospects also continued the upward trend for the second consecutive month, rising three points to 48%.

Companies’ hiring intentions reached their highest level since May 2022, with 35% of firms intending to increase staff levels over the next 12 months, up three points month-on-month.

Firms in London reported the highest level of business confidence, jumping nine points to 56% followed by the North West (54%), Yorkshire and the Humber (50%) and the North East (48%). Companies in the North West reported the biggest uptick in business confidence, increasing 20 points month-on-month to 54%.

Firms in the services industry reported an increase in confidence to 46% (up three points), the highest level for over two years (since September 2021), reflecting broad-based optimism in the sector. Retail confidence also rose for a second month to 42% (up five points), while sentiment among manufacturing firms reached a five-month high of 45% (up nine points) in contrast with recent shortfalls.

Construction firms’ confidence improved for the first time in three months to 35% (up four points), but this still lags other sectors.

Martyn Kendrick, regional director for Scotland at Bank of Scotland Commercial Banking, said: “After a dip in October, it’s good to see businesses feeling more confident in their prospects for the coming months.

“With the festive season almost here and Christmas markets in cities including Edinburgh and Aberdeen now in full swing, those in the hospitality and leisure industries will be preparing for an influx of trade.

“For many firms this means taking on more staff to manage the increase in demand. They also need to ensure their working capital is in healthy shape, so they are ready to capitalise on the opportunities ahead. We’ll be by the side of businesses to support them through the festive period and beyond.”

Paul Gordon, managing director for SME and Mid Corporates at Lloyds Bank Commercial Banking, said: “Last month showed strong performance across a number of sectors, with the services industry showing material gains as confidence reached the highest level since September 2021.

“We’ve also seen a real turnaround in sentiment for manufacturers, with business confidence at a five-month high, reflecting the expectation among many firms that interest rates have now peaked and may begin to fall next year.

“Retail confidence continued to climb, up five points to 42% and with consumer confidence showing a sharp rise in a recent key tracker, businesses are certainly hopeful for the future.

“However, recent increases in energy costs and rising oil prices will undoubtedly have an impact on consumers and businesses alike. If businesses can look to their future financial stability now and ensure cash-flow remains a priority, that should put them in good stead for the months ahead.”

Hann-Ju Ho, Senior Economist Lloyds Bank Commercial Banking, said:Business confidence rising to a 21-month high shows the resilience of UK companies, as both trading prospects and economic optimism continue to rise.

“It’s encouraging to see signs that wage expectations may be stabilising, even against the backdrop of hiring intentions increasing to an 18-month high. Price indicators in the survey are similarly up, with our data continuing to show that firms are still safeguarding their profit margins in response to past rises in interest rates, wage increase pressures, and the prospect of higher energy prices again this winter.

“Our next survey in December will reveal how firms are digesting the measures announced in the Chancellor’s Autumn Statement last week as they navigate the busy festive season and make plans for 2024.”

Schools: Action to address behaviour and attendance issues

Funding to address problems at the root

Education Secretary Jenny Gilruth has announced £900,000 in new funding for staff to tackle poor behaviour and attendance in schools. 

The funding will be provided directly to local authorities to train support staff to respond to new challenges and develop behaviour management strategies in schools post COVID.

It comes as part of a multi-year plan that is being developed in conjunction with key stakeholders and will set out actions at national, local and school level to improve behaviour and support better relationships.

Actions include:

  • the new Interim Chief Inspector being tasked with ensuring HMI inspections are accurately recording behaviour to ensure any issues are tackled as soon as possible
  • a call for more accurate and robust recording of any incidents of poor behaviour in schools
  • a dedicated approach to responding to issues regarding misogyny

Ms Gilruth said: “It is important we keep the big picture in mind, with research published yesterday showing staff reporting generally good behaviour amongst pupils. However, the status quo is not an option and the plan I am setting out today will provide the support necessary to help tackle these problems at the root.

“I am absolutely clear that our schools should be safe and consistent learning environments for all. No teacher, or support assistant should face violence or abusive behaviour at work. We cannot suggest that the pandemic has not exacerbated inequity and nor must we blame it for these challenges.

“Schools, equally, can’t do this all alone; they need help. We have to enact a national plan which better supports our teachers and support staff in the workplace; recognising the role of Local Government as employer.

“And that plan has to better protect the learning outcomes for our young people – the vast majority of whom are well behaved. That is the prize that better behaviour in our schools can deliver – and I look forward to working with our partners to deliver just that.”

Headteachers, teaching unions, local authorities, parents, carers and children and young people will help inform the national action plan to improve behaviour and support better relationships in schools. 

The plan will be developed in the coming weeks and published in the new year.

Behaviour and relationships in schools

Christmas Shopping at Fresh Start!

Next week we have the Christmas pop up shop running at the Fresh Start Pantry

Monday 9am-12.30pm

Tuesday 9am-12.30pm

Wednesday 2.30-5.00pm

Friday 9am-12.30pm

*Thursday – Community Wealth Builders Group from North Edinburgh Arts will be in the Pantry 12 – 4pm selling beautiful handmade gifts.

Please come along and shop!

New RNIB research shows how blind and partially sighted people can’t attend sporting events

Venues not set up for people with sight loss

RNIB guide shows how football clubs can make simple easy adaptions so match days are enjoyable and welcoming for fans with sight loss

To tie in with International Day of Persons with Disabilities on 3 December, the Royal National Institute of Blind people (RNIB) has published new research which highlights how blind and partially sighted fans want to attend football matches and identifies some of the challenges that they face when attending live matches.

  • Nearly a quarter (23 per cent) of all blind and partially sighted people said they couldn’t experience or access a sporting event properly because a venue doesn’t accommodate for people with sight loss
  • 41 per cent of blind and partially sighted fans say lack of accessible communication like audio-described commentary during a match, accessible event day programme in large print and braille puts them off attending a live sporting event

However, the research showed some positives with nearly two fifths (38 per cent) of blind and partially sighted people saying that their football stadiums had made a lot of adaptions to make the live viewing experience more accessible.

Tied in with this research, RNIB has created a new guide, See Sport Differently Guidance, showing how sports venues can make the match day experience accessible for fans with sight loss, having worked closely with Arsenal, Everton, Plymouth Argyle, Wolverhampton Wanderers and Wrexham to develop best practice, as well as holding focus groups with blind and partially sighted people to better understand the issues they face when attending live football matches.

RNIB has showed the clubs how best to welcome blind and partially sighted fans into their stadiums to ensure they are able enjoy football matches without feeling excluded. RNIB is now proactively sharing the guide with all English Football League (EFL) and Premier League clubs to make their stadiums more accessible to mark International Day of Persons with Disabilities 2023 on 3 December.

Matt Stringer, RNIB’s Chief Executive commented on the launch of the RNIB’s See Sport Differently Guidance: ‘Working with clubs across the football pyramid to create a guide that will enhance the match day experience for people with sight loss has been a fantastic experience for us.

“I’m also thankful to the EFL for sharing the guidance with all its 72 member clubs. It contains some handy checklists and quick wins that clubs can implement to help make stadiums easier for blind and partially sighted fans to navigate.

“Live sporting events need to be easier for blind and partially sighted fans to enjoy. Our new research shows that getting to and from a stadium can be a difficult task for people with sight loss, coupled with when at the stadium, the facilities on offer are not accessible. I enjoy the match-day experience at Watford and blind and partially sighted fans should be able to do so as I do.

“It would make a big difference if match day stewards and all fan-facing staff are trained to be sight loss aware. Making stadiums physical environment easy to navigate through clear signage, marked steps and marked handrails make a big difference in making blind and partially sighted people feel welcome.

“Also, technology such as audio description and quality match day commentary really helps brings the game to life and should be available at every fixture so that blind and partially sighted fans can fully enjoy the beautiful game.”

Charlotte Jones, partially sighted Wolverhampton Wanderers FC season ticket holder and from Wolverhampton, said: ““We need everyone to join in to help create a more inclusive match day for fans with sight loss.

“On match days, my Dad assists me with the challenges I face when attending matches, such as accessing the stadium and navigating through crowds and steps to get to our seats.

“We’ve received great support from the club who have helped us to select seats so that I can have the best spectator experience possible like sighted fans do. They’ve helped to locate seats where the sun wouldn’t be in my eyes during a game, which is very important as glare can affect my vision, and seats near to the halfway line so I can follow the game more easily.”

RNIB See Sport Differently Guidance

  • RNIB’sSee Sport Differently Guidance on making the match day experience accessible for spectators with sight loss is available to download here and can be shared with your football club to show how they can make their stadium more accessible for fans with sight loss.

The launch of the guidance is part of the See Sport Differently campaign, a campaign partnership between RNIB and British Blind Sport.

Edinburgh’s Low Emission Zone: Signs going up with six months to go

Official road signs are being installed on the boundary of Edinburgh’s Low Emission Zone (LEZ), with six months until enforcement begins.

The signs, which are being used in the four Scottish cities with city centre LEZs, inform drivers they are driving within the zone. In Edinburgh, additional warning signs will tell drivers that Penalty Charge Notices (PCNs) will not be issued until 1 June 2024 and only to the most polluting vehicles.

On Wednesday, Transport and Environment Convener Councillor Scott Arthur met contractors installing some of the first signs and urged drivers to prepare for the changes coming into force from 1 June 2024.

Councillor Scott Arthur, Transport and Environment Convener, said:While enforcement against non-compliant vehicles won’t begin until 1 June 2024, these signs are a reminder that the changes will soon come into force.

“By allowing a two-year grace period we wanted to give people plenty of time to prepare for the LEZ. However, with six months to go there’s still time, and I’d urge anyone who’s eligible to apply for the support funds on offer.

“Essentially, reducing the most polluting vehicles from the city will benefit everyone. Air pollution harms both our physical and mental health, so the LEZ we will help create a healthier place for everyone, reducing inequalities and making the city centre a more welcoming place.”

Dona Milne, Director of Public Health, NHS Lothian, added:Reducing air pollution has clear long and short-term health benefits for everyone.

“Our hope is that improved air quality will also encourage people to take advantage of more sustainable and active ways of travel, such as walking, cycling and public transport, which is beneficial for individuals and communities alike.

Some households and small businesses may be eligible for the Low Emission Zone Support Fund, funded by Transport Scotland and administered by Energy Saving Trust. This offers successful applicants grants to dispose of non-compliant vehicles and to help households invest in more sustainable forms of transport, including public transport or bike hire schemes.

Heather Quin, Senior Programme Manager at Energy Saving Trust, said:We’re pleased to support the introduction of Scotland’s low emission zones (LEZ) through our delivery of the LEZ support funds on behalf of the Scottish Government.

“With the need to improve air quality in our cities, it’s important that lower-income households and small businesses get the support they need to adapt and make the switch to low carbon transport.

“This funding has already helped hundreds of individuals, families and businesses in and around Edinburgh adopt more sustainable travel options. With the introduction of Edinburgh’s LEZ just six months away, we hope to enable even more people to enjoy the many benefits that improved air quality and access to active and sustainable transport can bring.”

Automatic Number Plate Recognition (ANPR) cameras, which support enforcement, will be installed in late 2023/early 2024 and a mobile enforcement vehicle will be active from June 2024 onwards.

In early 2024 there will also be changes made to some street layouts and signals around the LEZ boundary to cut congestion and improve safety for everyone. Full details of the changes can be found on the Council website.

Independent market research carried out in June indicates that a majority of drivers in Edinburgh continue to support the LEZ and think protecting public health is important. Data analysed by the Scottish Environment Protection Agency (SEPA) earlier this year also revealed that overall compliance with Edinburgh’s LEZ emissions standards had increased from 48% to 78% over the last six years.

A city centre LEZ was introduced in Edinburgh on 31 May 2022, along with LEZs in Glasgow, Aberdeen and Dundee, restricting the most polluting vehicles only and benefiting everyone’s health. In Edinburgh, a two-year grace period is in place, meaning no PCN charges will be issued during this time.

LEZ restrictions will apply to motor vehicles, except motorcycles and mopeds. Vehicles must meet the minimum emissions standards to drive within the zone, though national exemptions apply including for blue badge holders and emergency vehicles.

Edinburgh’s LEZ will issue PCNs, or fines, in line with Scottish regulations, from 1 June 2024. Full details on LEZ penalties are available online.

Find out more about LEZ installation.

UK internal market ‘vital for Scottish exports’, says Scottish Secretary

Scotland’s export estimates for 2020 and 2021 published

Total sales to England, Wales and Northern Ireland reached an estimated £48.6 billion and accounted for the majority (61 per cent) of the value of Scotland’s exports in 2021. 

Scotland’s sales to the rest of the UK are worth more than three times exports to the EU, the latest annual export statistics from the Scottish Government show, demonstrating the strength and critical importance of the UK Internal Market.

There was also a 6.2 per cent increase in the estimated value of Scotland’s international exports during 2021,to £31.3 billion, although these remained lower than before the pandemic. Scotland Office Ministers have banged the drum tirelessly to promote Scotland and Scottish business overseas through the extensive network of embassies and high commissions, with trade missions this year including to the USA and Vietnam. 

Scotland’s exports to the EU are valued at an estimated £15 billion, accounting for 48 per cent of Scotland’s international exports, an increase of 0.5 per cent from 2020 and 11.7 per cent lower than in 2019. 

Scottish Secretary, Alister Jack, said: “The Scottish Government’s export figures show again that the rest of the UK remains by far Scotland’s most important market. England, Wales and Northern Ireland combined buy more than 60 per cent of our exports.

“This is an important reminder of the importance of the UK’s internal market and the need for us to ensure that it continues to operate freely and effectively.

“We have also seen international sales increase to more than £31 billion. With our first trade deals post-Brexit coming into effect earlier this year Scottish businesses will be able to seize those new opportunities.”

First Minister attends COP28

‘Planet is at a tipping point – radical action is needed’ – HUMZAH YOUSAF

First Minister Humza Yousaf will urge world leaders to show ambition, work together and demonstrate radical action to tackle the global climate crisis at COP28.

Arriving in the United Arab Emirates for the global climate conference, the First Minister said Scotland will continue to call for loss and damage funding that prioritises the needs of vulnerable communities and take a lead on addressing the biodiversity and the climate crisis.

During COP28, the First Minister will hold bilateral meetings with international leaders and Global South partners to hear firsthand their experiences and priorities for global action, engage with businesses and organisations, launch the Scottish net zero business programme to tackle the climate crisis and speak at events to showcase how Scotland is taking innovative action to support the drive to a just transition.

The Cabinet Secretary for Transport, Net Zero and Just Transition Mairi McAllan will also attend part of the Conference, with a programme focused on showcasing the progress Scotland is making to deliver a just transition to next zero and continuing work to build renewables and hydrogen industries. She will meet with youth and gender organisations from the Global South. 

The First Minister said: “Our planet is at a tipping point, radical and ambitious action is needed to limit global warming to 1.5°C. The gathering of the global community at COP28 is pivotally important in the fight against climate change.

“Only by working together can we meet the need and urgency of the task that lies ahead.

“Scotland has demonstrated that we can lead the way on taking tangible steps, however collective action is needed to tackle the climate emergency and address the devastating effects of climate change, in particular loss and damage. We simply do not have time to work alone when it comes to our just transition to net-zero.

“During the next two weeks, the Scottish Government looks forward to sharing our net-zero progress, showcasing our strides in sustainability and engaging in meaningful dialogue on climate action.

“COP28 also allows the Scottish Government to advance international relations and build partnerships. Scottish companies will be attending to enhance Scotland’s global reputation, particularly on renewable energy. It’s also an opportunity to attract investment in strategic net zero sectors in Scotland.”

Further engagements and bilateral meetings will be confirmed during the visit.

Drinkaware: Two thirds of drinkers in Scotland feel their country has an unhealthy relationship with alcohol

  • Two thirds (66%) of Scottish drinkers feel their country has an unhealthy relationship with alcohol which lowers to 63% in Northern Ireland, 56% in England and 38% in Wales.
  • But only one in ten Scottish drinkers (10%) feel they personally have an unhealthy relationship with alcohol.
  • Concern in Scotland is most likely to be for a friend’s drinking, with 36% of those with a concern indicating it relates to a friend, rising to 48% among men.

Two thirds of adult drinkers in Scotland (66%) feel that their country has an unhealthy relationship with alcohol according to the Drinkaware Annual Monitor, published today (Thursday 30 November).

The figure lowers to 63% in Northern Ireland, 56% in England and 38% in Wales.

While many Scottish drinkers believe their country as a whole has an unhealthy relationship with alcohol, when asked about their own or, family and friends, only one in ten felt it was unhealthy (10% & 10%).

The Drinkaware Monitor 2023 is the annual ‘state of the nation’ survey conducted for Drinkaware by YouGov, that provides an insight into the drinking habits of the UK. This year’s Monitor looked at how we talk about alcohol and have honest conversations.

The Monitor asked 10,473 people from across the UK about their perceptions, and those surveyed highlighted their concerns about how alcohol is seen in society.

Karen Tyrell, Chief Executive of the charity Drinkaware said: “Our research shows the difference between perception and reality when it comes to our relationship with alcohol. Most people think the country has a drinking problem, but it is not them, it is someone else.

“We need to be more open and honest about our own relationship with alcohol and talk more about our drinking habits. We can learn from the change we’ve seen in how we talk about mental health, and make people feel more comfortable talking about their drinking.

“One way to understand more about your drinking habits is by doing the Drinkaware Drinking Check. This short quiz is a quick and easy way to find out if you’re putting your health at risk and is a great way to encourage a conversation.”

The report found that two thirds of (65%) Scottish adults do not think our society is understanding of people with drinking problems, the highest across the nations.

When it comes to Scottish people who are concerned about someone else’s drinking, under one in five (16%) haven’t done anything specific, 56% have spoken to them about it, 42% have made a comment about it to them, and 26% have encouraged them to seek help or treatment.

Having a conversation is more effective in helping people take action about their own drinking, rather than making a comment. Across the UK, only 32% of cases resulted in action when a comment was made, compared to 44% when a conversation was initiated.

The Monitor focus groups revealed that conversations can have an impact on an individual’s drinking, but this can take time and often happens after several conversations. Their effectiveness depends on the drinker’s openness to the issues with their drinking.

The Monitor is the only UK-wide nationally representative survey that dives into peoples’ drinking habits and behaviour. Looking at Scotland specifically, it also found:

  • Those drinking at home alone in Scotland at least once a week is down from 23% in 2021 to 20% in 2023.
  • Only 25% of Scottish adults would feel very comfortable having a conversation with family and 21% with friends about their drinking, compared to 35% with a partner or spouse.
  • Women feel most uncomfortable about having this conversation, with a third (30%) not very comfortable or not comfortable at all starting a conversation about a friend’s drinking (vs. 23% of men).
  • Wine is the most commonly consumed drink among Scottish drinkers, with approximately three in ten Scottish drinkers always or often drink it (31%), then beer and spirits are tied second (29%) when drinking.
  • Pubs in rural Scottish areas are more likely to get support from their local community than those living in urban areas (19% vs 12% in urban areas).

People can learn more about their drinking habits and get free tips and advice by doing the Drinkaware Drinking Check.

This short quiz helps you find out if your drinking is putting your health at serious risk, visit www.drinkaware.co.uk

A full copy of The Monitor 2023 report is available to download for free at:

https://www.drinkaware.co.uk/monitor23