The change of season can be difficult for some people living with dementia, but meaningful music can help 
Decreased sunlight can also increase anxiety and confusion for someone living with dementia but listening to some familiar tunes can help create a feeling of calm.
Playing personally meaningful music, or songs that usually get you up dancing can spark joy, get you dancing and keep you or the person you are caring for active.
Want to get started on a personal playlist for you or someone you know?
Get started with our playlist maker for Spotify here:
