Tag: Training

Drinking alcohol doesn’t have to affect your goals says fitness expert

 Fitness fanatics are being offered expert advice on how to remain committed to their workout regime this summer whilst drinking socially.

With the release of a new hangover pill in the UK – claiming to be the first of its kind to break down alcohol in the body – there are slowly becoming more and more ways to stay fit and healthy whilst consuming alcohol, but these remedies can be quite an expense.



The fitness experts at BreakingMuscle.com have given their top tips for maintaining fitness goals whilst drinking alcohol by making smart, simple changes.

Every fitness journey, whether it’s increased muscle mass, fat loss or a sustained healthy lifestyle, requires a level of dedication and perseverance.

That’s why it can be difficult to see alcohol consumption as part of a fitness regime due to its side effects, however, drinking socially is certainly achievable without sabotaging personal health goals.

With a bit of forward planning and a few simple hacks, having a good time and staying in shape can go together hand in hand.

A spokesperson for BreakingMuscle.com said: “For those looking to enjoy a drink in the hot weather with friends whilst maintaining the body they desire, it can feel like an impossible task.

“However this is not the case, with a few smarter choices we can limit the effects of hangovers, control calories and plan workouts that fit around social events.

“Of course, there are some types of alcohol that have a higher caloric value than others. But it doesn’t have to be a chore to make drinking fit in with a healthy lifestyle. Staying on track with fitness goals does have its importance, but enjoying time with friends and family shouldn’t have to be sacrificed because of this.”

BreakingMuscle.com’s top tips for balancing fitness with drinking:

Hydrate, hydrate, hydrate

Staying hydrated throughout the night is just as important as staying hydrated during a workout. Keeping water intake up whilst drinking can help to prevent any negative side effects the next day. Try drinking a glass of water for every alcoholic drink, if this isn’t possible ensure to drink plenty of water before heading off to bed.

Take a day off

It can be tempting to get straight back into the gym the day after a few drinks but this isn’t always the best idea. It’s more than okay to have a day off and relax, trying to smash a workout whilst not feeling a hundred percent can actually do more harm than good. 

Fill up on macros

Unfortunately, alcoholic drinks aren’t known for the vitamins and minerals they provide, they actually deplete the body’s supply. In the hours pre and post drinking, try to eat fruits and veg that are rich in macronutrients. Smoothies, nuts and bananas are just a few examples of quick foods that are rich in vitamins and minerals to fit in before or after a night out.

Choose wisely

It may feel as though alcoholic beverages have no calories in them but many drinks can be very deceiving. Be wary of cocktails and mixed drinks as they will contain a higher number of calories than beer and wines.

Light over dark

When choosing a tipple, try picking light spirits like gin or vodka over whiskey and spiced rum. This is because darker spirits contain toxic compounds that can contribute to a nastier hangover.

Set a limit

It can be easy to overindulge when out socialising with friends. However, for those who may find it difficult to get back on track after a heavy night out, setting a limit can help provide clarity moving forward in the gym. Setting higher limits should not induce guilt, but should be used to inform healthy amendments to that week’s training routine. 

Steer clear of sugar

Where possible try and swap sugary mixers and cocktails for diet or sugar-free alternatives. For example, try swapping a gin and tonic for a gin and soda water, the taste might not be quite the same but it can make sticking to a calorie goal much easier.

Post-drink snack

Kebabs, burgers and pizzas are often the most popular post drinking snack but the calories can start to add up after a few drinks. Preparing food at home after a night out can be a great way to not overspend on calories at the end of the night.

Defence Secretary Ben Wallace visits Armed Forces of Ukraine as training programme starts across the UK

The first cohort of Ukrainian soldiers taking part in a major new UK-led military programme, which will train up to 10,000 Ukrainians over the coming months, have arrived in the UK.

The programme is part of the UK’s enduring commitment to support Ukraine in its fight against Russia’s unprovoked invasion, which so far amounts to more than £2.3 billion in military aid and includes more than 5,000 NLAW anti-tank weapons and M270 multiple launch rocket systems.

Defence Secretary Ben Wallace, who visited the training this week, said: “This ambitious new training programme is the next phase in the UK’s support to the Armed Forces of Ukraine in their fight against Russian aggression.

“Using the world-class expertise of the British Army we will help Ukraine to rebuild its forces and scale-up its resistance as they defend their country’s sovereignty and their right to choose their own future.”

Mr Wallace announced yesterday that he will NOT be a candidate in the election to become the next Prime Minister.

Around 1,050 UK service personnel are deploying to run the programme, which will take place at MOD sites across the North West, South West and South East of the UK. Each course will last several weeks and will be conducted by elements from 11 Security Force Assistance Brigade.

The training will give volunteer recruits with little to no military experience the skills to be effective in frontline combat. Based on the UK’s basic soldier training, the course covers weapons handling, battlefield first aid, fieldcraft, patrol tactics and the Law of Armed Conflict.

The Government has rapidly procured AK variant assault rifles for the training programme, meaning Ukrainian soldiers can train on the weapons they will be using on the front line. This effort was supported by the Welsh Guards, who tested more than 2,400 such rifles in 17 days to ensure they were ready for the Ukrainians to commence their training.

The UK has also gifted clothing and equipment to support Ukrainian soldiers in their training and deployment back to Ukraine. Each soldier will be issued with:

  • Personal protective equipment including helmets, body armour, eye protectors, ear protectors, pelvic protection, and individual first aid kits
  • Field uniforms and boots
  • Cold and wet weather clothing
  • Bergens, day sacks and webbing
  • Additional equipment required for field conditions including ponchos, sleeping bags, and entrenching tools.

The UK has a long history of supporting Ukrainian service personnel through Operation ORBITAL, which trained 22,000 Ukrainians between 2015 and 2022.

The new programme will build on this success and demonstrate the UK’s continued leadership in responding to Ukraine’s military requirements as the war evolves.

Fort Kinnaird launches new local employment project

Fort Kinnaird has collaborated with Capital City Partnership to launch a recruitment project that will support local people with employment opportunities and achieve new qualifications.

The Focus on Recruitment and Training (FORT) scheme is running for three years and is situated next to the Fort Kinnaird Management Suite. The free service is available for people aged 16 and over and works to identify potential roles for jobseekers with local employers, including retailers at the centre.

The FORT project also includes the delivery of youth focused training courses on Retail and Customer Service, for those aged between 16 and 24. 

The scheme’s inaugural course will run from Monday 27th June until Friday 8th July and will feature an SQA accredited Customer Service qualification, support with CV building, job applications and interview tips along with an opportunity to be interviewed by a recruiting Fort Kinnaird retailer.

FORT is funded by Fort Kinnaird’s co-owner, British Land, and in kind support from the Edinburgh and South East Scotland City Region Deal.

Liam Smith, centre director at Fort Kinnaird, said: “As a hub for many local communities, it’s extremely important to us that we use Fort Kinnaird’s scale to support projects that will make a real difference to the lives of those living closest to us. 

“We’re so pleased that the new FORT project will be available for people to access free advice, training and job opportunities and provide them with the difficult first step into employment or the jump between careers.”

Kenny Hall, integrated employer engagement officer at Capital City Partnership, said: “Retail and Hospitality are two industries that have suffered significantly in terms of staffing off the back of the pandemic, and employers at Fort Kinnaird are no different.

“Through the new FORT project, we hope to upskill and retrain people from the local community to fill the recruitment gaps at Fort Kinnaird and the surrounding area.

“To register your interest in our first course, please email: TrainingAcademy@capitalcitypartnership.org or drop in to see us at the Recruitment and Skills Centre situated within Fleming House at Fort Kinnaird”

For more information on Fort Kinnaird, visit: 

https://www.fortkinnaird.com/community/recruitment-skills-centre-fort-kinnaird or www.rscfortkinnaird.co.uk.

Edinburgh cabbies sign up to carry naloxone as part of SAS campaign

The Scottish Ambulance Service (SAS) has launched an initiative with Edinburgh’s Central Taxis to equip its taxi drivers with the life-saving drug naloxone, which temporarily reverses the effects of an opioid overdose.

Central Taxis is the largest taxi operator in Edinburgh, and their drivers have all been approached to carry out the necessary training and to carry naloxone in their cabs. Already, 36 drivers have signed up to complete the training.

Recognising the signs and symptoms of overdoses and the administration of naloxone can mean the difference between life and death. Naloxone is vital in reversing the life threatening effects of opioid overdose and can buy precious time while waiting for an ambulance to arrive.

Taxi drivers cover large areas in the region, and serve different communities on a daily basis, and so they are often likely to encounter an overdose before an ambulance is called.

This initiative is part of a wider campaign, Stop the Deaths, launched by the Scottish Government and the Scottish Drugs Forum, which seeks to reduce stigma and raise public awareness of how to recognise and intervene when someone has a drug overdose.

Inspired by the success of Glasgow Taxi’s naloxone campaign, launched in February 2022, Julie McCartney, SAS’s Drug Harm Reduction Lead for the East Region, worked with Central Taxis to encourage a similar campaign in the Lothians.

As part of this initiative, SAS is also working with their partners Edinburgh Alcohol & Drug Partnership (EADP), Scottish Drugs Forum (SDF), and Scottish Families Affected by Alcohol & Drugs (SFAD).

SDF is providing free access to online naloxone training for drivers, and the naloxone kits are being provided by SFAD, who will use their click and deliver service to distribute them to the drivers who request them.

Julie McCartney, SAS’s Drug Harm Reduction Lead for the East Region said: “The Scottish Ambulance Service Drug Harm Reduction team are delighted to be working with Edinburgh Central Taxis and our local partners, to raise public awareness of the importance of being able to identify an overdose, administer naloxone and call 999 for an ambulance.

“Public knowledge and understanding is key as we seek to address the stigma surrounding drug use and encourage a compassionate approach to those who are vulnerable and need our help. This forms part of a wider catalogue of work by the Scottish Ambulance Service to maximise every opportunity to support those who use drugs to access treatment and support direct from the scene of an emergency.”

Murray Fleming, Company Secretary, at Central Taxis said: “This is a great campaign. Our drivers are out and about 24 hours a day and are very much the eyes and the ears of the city.

“We’ve had a terrific initial response from drivers registering to complete the training, carry Naloxone and play their part in the Stop The Deaths initiative.

“We already provide a back-up service for the NHS and Ambulance service in Edinburgh and see ourselves as very much the fourth emergency service.”

Drugs Policy Minister Angela Constance said: “I welcome this joint initiative by Scottish Ambulance Service and Edinburgh taxi drivers which will result in more lives being saved through the use of the emergency treatment naloxone.

“The response to the Stop The Deaths campaign by the Scottish Drugs Forum and Scottish Government earlier this year has been very encouraging and in addition to saving lives, we hope it has helped reduce the stigmatisation of people at risk of overdose and those with a problematic drug use more broadly.

“Naloxone is one of a wide range of measures being used to address the public health emergency of drugs deaths, but it plays an important role and I hope people will continue to visit the “Stop The Deaths” website to find out more.”

David Williams, Joint Commissioning Officer from the Edinburgh Alcohol and Drugs Partnership, said: “For someone experiencing a drug overdose, Naloxone can be life-saving. Its ability to temporarily reverse the effects of opioid drugs such as heroin, buprenorphine, and methadone gives a crucial window of time to call an ambulance and get someone the critical medical support needed.

“The Edinburgh Alcohol and Drugs Partnership is therefore delighted to be supporting this initiative with Edinburgh Central Taxis. The more people who carry Naloxone kits in Scotland – and have the right training and awareness to administer it – the more drug related deaths can be prevented.

“We’re grateful to all those in Edinburgh’s taxi community who go on to sign up to this initiative and carry these life-saving kits.

“We would encourage anyone who might be in a position to use a kit and save a life to go to https://www.sfad.org.uk/support-services/take-home-naloxone or drop in to one of the local services who provide them.”

Supporting young people into work

Young people struggling to access employment will be supported by an additional £4 million through the Young Person’s Guarantee.

The funding will help young people impacted most by the pandemic, including those who are care-experienced and those experiencing mental health issues.

Three programmes will share the £4 million, which will connect people with employers, training and volunteering opportunities.

Minister for Youth Employment and Training Jamie Hepburn said: “We want all of our young people to succeed, no matter their background or circumstances. Our aim is to ensure those seeking work have access to valuable support and opportunities for years to come.

“We know that many young people may face additional barriers to successfully gaining permanent work and the uncertainty caused by the pandemic combined with the cost of living crisis has made this more challenging. By connecting young people seeking work directly with employers we can offer them potentially life changing opportunities.

“This additional support is on top of £15 million already allocated to local authorities through the Young Person’s Guarantee for the current year and will build on our strong record of tackling youth unemployment.”

Trainee Youth Worker opportunities in North Edinburgh

The North Edinburgh Youth Work Collaborative have this amazing opportunity back up and running! This is an ideal opportunity for a school leaver.

If you would like to see the job description please click this link:

https://docs.google.com/…/1P1A38JSBbkDIL4…/edit…

If you would like to apply please click this link:

https://docs.google.com/…/1FAIpQLScCCy8pbc6…/viewform…

If you would like to chat to someone about the opportunity please contact shelley@grantonyouth.com or any member of staff at Granton Youth, FetLor, Spartans, Pilton Youth & Childrens Project or Muirhouse Youth Development Group.

Project SEARCH creates opportunities for young people with disabilities

A programme which provides paths to employment for disabled young adults has returned, with new opportunities for internships in the Capital.

Edinburgh’s Project SEARCH has been helping people to gain vital employment skills and prepare for work since 2014 and is back after a two-year hiatus during the pandemic.

This year, 21 young people will be able to take forward placements, including roles with the City of Edinburgh Council and NHS Lothian. For the first time, seven of these positions will be available with Virgin Hotels Edinburgh, which has signed up to become the programme’s first new employer in seven years.

Internships will be complemented with additional training and a ‘ready for work’ qualification from Edinburgh College.

Councillor Kate Campbell, Edinburgh’s Housing, Homelessness and Fair Work Convener, said: “Our goal is that 100% of the people who join Project SEARCH find employment before the end of the course or quickly after graduating.

“It’s an opportunity to support young people so that they can build confidence and learn the skills they’ll need to have fulfilling careers. But it’s also an opportunity for organisations to learn how they can become better employers, providing opportunities for young disabled people who may face additional barriers, and even more so with the pandemic.

“As employers learn more about the benefits to their organisation from becoming a disability confident employer, I hope opportunities for young disabled people will increase across the city.

“So, it’s fantastic to have private sector, as well as public sector, employers involved this year.”

Mandy Watt, Housing, Homelessness and Fair Work Vice Convener, added: “Some of the young people applying to Project SEARCH have graduated from school virtually – and now they face the prospect of not knowing how to take their first step into the world of work.

“Disability shouldn’t be a barrier to entering employment, but we know that all too often it is. Programmes like this are working to change things and open learning and employment opportunities for our young people, allowing them to work towards their own futures.

“The addition of Virgin Hotels to the list of employers on board is really welcome news. It sets a new standard for other organisations to consider signing up. As one of the city’s newest hotels, the partnership will create even more diverse roles for people to try out and learn from.”

Adam Gray, Regional Director of People, Scotland for Virgin Hotels said: “We are really looking forward to being the first hospitality organisation to take part in Project SEARCH in Edinburgh.

“Our new hotel opening creates lot of opportunity for employment in Edinburgh and we feel the young people from Project SEARCH are a great fit for Virgin. We pride ourselves on creating an open, diverse culture for our teammates where they can come to work and be their true self.

“We cannot wait to get started meeting the young people and creating meaningful placement opportunities for them.”

Rory Young, a Project SEARCH graduate who now works full time for the City of Edinburgh Council, said: “I joined Project SEARCH in August 2019 and completed three placements during my internship.

“The Project really helped me to gain a variety of office-based work experience and increase my confidence within a workplace and I was supported with job seeking and job skills.

“I’ve now working as a Licensing Support Assistant. I do a variety of tasks such as dealing with all mail, printing, and issuing licenses, updating licence records, and supporting colleagues who are managing applications. I’m really enjoying the job and have fitted in really well with all my colleagues.”

The Project SEARCH course has been designed to support young people to learn relevant and transferrable skills while working in a business environment. Participants will take part in three internships where they can learn new skills and improve their confidence, while gaining over 800 hours of work practice.

Everyone enrolled will be supported by an employment specialist and a learning and engagement officer and all study works towards an SQA Employability Award that demonstrates job readiness to employers. 

Types of internships available previously have included administration, reception, mailroom, catering, hospitality, librarian, portering, domestic assistant, stores department and clinical support work.

To be eligible for Edinburgh Project SEARCH you must: 

  • Be between 16 and 29 years old 
  • Want to secure a full-time job (16+ hours) 
  • Be based in the Lothians
  • Have a recognised disability 
  • Be willing to commit to the programme full-time for one year
  • Be able to travel alone or learn how to do this by the time the course starts. 

RLSS UK Deploys Drone Technology to Support Water Safety Rescues

The Royal Life Saving Society (RLSS UK) is launching the UK’s first water rescue Emergency Drone Piloting Award.

The water safety and lifeguarding experts, have partnered with innovative Remotely Piloted Aircraft Systems (RPAS) and Drone specialists Eagle Eye Innovations (EEI) to create a unique water rescue award, launching this month. 

The Emergency Response Drone Pilot Award offers candidates the opportunity to learn the skills, technical knowledge and legalities of using and operating a drone to assist with water-based rescues.

The drones are fully waterproof, specially designed for rescues and can find a person in difficulty and deploy a torpedo buoy or inflatable lifesaving device, allowing precious time for a lifeguard or Emergency Services to reach the casualty. 

The course content is Civil Aviation Authority approved and covers; rules and regulations of formal drone flying in the UK, practical drone flying techniques and the lifesaving skills required to perform emergency actions with a drone that preserves life until rescuers arrive. 

Upon completion, candidates will receive three accreditations: a CAA A2 Certificate of Competency (A2 C of C), a General Visual Line of Sight Certificate (GVA) and a RLSS UK Emergency Response Drone Pilot Award. 

RLSS UK was established more than 130 years ago and is acknowledged worldwide as an expert in lifeguarding and water safety. They have a proud history of helping to reduce the number of lives lost to drowning and sharing their lifesaving knowledge to save lives and ensure everyone can enjoy water safely.

Eagle Eye Innovations (EEI) are a unique company within the still fledgling Remotely Piloted Aircraft Systems (RPAS). They are the longest-running RPAS Academy in the UK, with unrivalled experience -including RAF trained instructors with over 70+ years combined and Military Search and Rescue qualified instructors.

EEI is responsible for training much of the UK’s police force and other emergency services.

Robert Gofton, Chief Executive Officer of the Royal Life Saving Society UK (RLSS UK), said: “We are excited to be partnering with EEI on this pioneering new rescue award.

“Concerningly accidental water-related deaths increased in 2021. If using the latest technologies, such as drones, can preserve life until rescuers can reach a casualty, it can only lead to saving more lives and stopping families from suffering tragedy of losing a loved one.”

Sion Roberts, Managing Director, EEI, said: “The partnership we have established with the RLSS UK brings an exceptional team that can emphasise and educate the disruptive capability of Remotely Piloted technology, through professional training processes and world-class instructors.

The flying skills and knowledge that the candidates will learn from the course will add a unique and lifesaving capability to their existing skillsets. It’s another great example of using Drones for Good”.

Tony Weston, who attended the trial course, said: “Wow – what a week, learning a new life skill – flying a drone that could aid the saving of lives! The experience was memorable, and the training team were excellent.”

The award is ideally suited to Emergency Services – Fire Rescue and Police, Local Authorities, Open Water Venues, Triathlon Clubs, Canal & River Trusts, Landowners, River Rescue, Search & Rescue companies. The first course is on Monday 25 – Friday 29 April 2022 at RLSS UK’s headquarters in Worcester.

For more information, please visit www.rlss.org.uk/emergency-response-drone-pilot-award

For more information on RLSS UK:

Visit our website at rlss.org.uk 

Follow us on Twitter – @RLSSUK

Visit our Facebook page – facebook.com/RLSSUK 

Call – 0300 323 0096

Learning for Life: Students celebrate success at Johnnie Walker Princes Street graduation ceremony

Nine students have celebrated their graduation at the Johnnie Walker Princes Street Learning for Life Academy in a special ceremony hosted within the new visitor experience to toast their success.

The students have completed the six-week bartending and hospitality course which offers young people entry level training in bartending and hospitality, including work experience in local pubs, bars and restaurants.

All participants of this cohort have been offered the opportunity to interview for a role at Gleneagles Townhouse in Edinburgh, which is due to open in spring 2022 in a major move which will see the iconic brand expand beyond the Perthshire hills for the first time in its almost 100-year history.

Congratulating the students on their graduation, Gleneagles’ Director of People & Culture, Emma Simpson, said: “Hospitality is an industry like no other.  Dynamic, exciting and rewarding in equal measure, there are very few career paths that present the same breadth of roles and opportunities for continuous professional development and progression.

“It’s wonderful to see so many young people kickstarting their hospitality careers through this programme which is helping to nurture the next generation of talent here in Edinburgh.  We’re thrilled for the graduates and look forward to following and supporting them as they progress in their careers.”

Diageo Learning for Life is an award-winning bartender training programme, through which the company invests £1m-per-year in offering opportunities to young unemployed people in the UK to get into hospitality careers.

Since launch in Scotland in 2014, over 4,000 people have graduated from the programme with 88% going on to sustained employment and a further 6% going on to further education.

Ewan Ritchie, from Midlothian, is celebrating his graduation from the course which has recently completed in Edinburgh, only the second course to be held in the new Learning for Life Academy at Johnnie Walker Princes Street.

The new Johnnie Walker Princes Street visitor experience has a dedicated bar for the Learning for Life programme, giving students access to world class training. The academy provides ample space for presentations, tutorials and lessons as well as a large, open bar area where people can learn and hone the skills they learn.

Ewan, said: “The last six weeks have been absolutely fantastic and I am so grateful to have been able to work with such a wonderful team to kickstart my career in hospitality.

“My favourite part of the course was learning practical skills and gaining product knowledge from inspirational trainers and Ambassadors within the Industry]. I really look forward to starting my full time front of house role within the new Gleneagles Townhouse.”

Gillian Dalziel, Learning for Life Programme Manager in the UK said:  “Congratulations to all the students that have graduated today. It has been great to see all their hard work come to fruition.

“At Diageo we aim to promote sustainable growth through inclusive programmes and Learning for Life plays an important role in giving young people the opportunity to kickstart a career in such a vibrant industry.”

The Learning for Life course in Edinburgh was delivered by Diageo partner The Springboard Charity, who works closely with Diageo to ensure the highest quality training and experience is delivered to Learning for Life students.

Chris Gamm, CEO of Springboard, said: “This has been another hugely successful course, delivered to a group of engaged and enthusiastic individuals in Scotland.

“We couldn’t be more proud of the graduates and are delighted that they have all been offered interviews at Gleneagles Townhouse. The Learning for Life Academy at Johnnie Walker Princes Street is already proving itself as a vital training centre, making a positive impact on improving the hospitality talent pipeline in Edinburgh.”

To find out more about Diageo Learning for Life and how to apply, please visit: 

https://www.diageo.com/en/society-2030/champion-inclusion-and-diversity/inclusive-communities/skills-empowerment/

Help for Edinburgh’s young people to access education and employment opportunities

A budget of over £3million is being committed to support more young people into training, education or workplace opportunities over the next year.

This is being done by the City of Edinburgh Council, as part of the Young Person’s Guarantee (YPG) funding from the Scottish Government, as Scotland’s Capital looks to build a stronger, fairer and more sustainable economy.

At yesterday’s Housing, Homelessness and Fair Work (HHFW) committee (24 March) councillors were given an update on the diverse range of projects and programmes, both new and existing, across the city. These will help to support young people aged between 16-24 years old, from a wide variety of backgrounds and stages of their training or career journeys.

The help that young people can expect to receive through these programmes will include mental health support, early skills training, practical skills training, as well as in-work support and mentoring as they progress into employment. In particular, young people who find it difficult to access opportunities will be targeted to help them to either prepare or give them the tools to find work.  

As part of the initiatives, a further small grant opportunity for third-party employability programmes will be opening in April on the Joined Up for Jobs website.

YPG funding will also go to the NHS to run a new programme for care experienced young people who are looking for work experience, as well as a Job Creation Scheme to support progression from current YPG paid placements. This will offer funding to support the first year of up to 20 Modern or Graduate Apprenticeships within the Council and third sector organisations who are currently providing work placements. 

The city’s five Activity Agreement Hubs will also benefit from additional funding. The Hubs work with young people who have left school without a positive destination, or who drop out of college, training or their first job, to gain the skills they need to move into education or employment.

In addition, in a separate report to HHFW, it was agreed that funding from the Scottish Government’s Young Person’s Guarantee will be used to support a new pilot programme that will look to enhance Employer Recruitment Incentives (ERIs) by offering an uplift to match the Real Living Wage where the employee is from a disadvantaged household and starting a Modern Apprenticeship or gaining a recognised qualification.

The funding is being delivered through the city’s own Edinburgh Guarantee, which last year expanded to help people of all ages access fair work, training and employment.    

Councillor Kate Campbell, Convener of the Housing, Homelessness and Fair Work Committee said: “Thanks to this funding, we are able to continue supporting existing programmes, as well as new projects, that are having a real impact for young people.

“There are so many good ideas and new, innovative programmes by organisations across the city that will help get people’s education and career goals back on track after what’s been a very disrupting time.

“We’re particularly mindful of the impact the pandemic has had on young people and people facing additional barriers. That’s why we also want to make sure that we continue to reach every area of the city by making sure the programmes we fund cover every community.

“The Young Person’s Guarantee grant programme will help to increase those opportunities and will complement the already extensive support provided across the city.”

Councillor Mandy Watt, Vice Convener of the Housing, Homelessness and Fair Work Committee, said: “Our Edinburgh Guarantee promises that no one will be left behind.

“Through the continuation of this small grant programme for another year we hope to make sure those who need our help will be given the opportunity to access the support they need – whether that’s for training or career aspirations – to reach their goals. We also want to make sure that this is spread out across the city and that those experiencing the greatest barriers get the most help from these grant programmes.”