Stroke Association – Page 2 – The NEN

World Stroke Day 2022: Patients falling through the gaps in care

Survey reveals inadequate psychological support after stroke in Scotland

95% reported stroke had an impact on their psychological wellbeing.
Most stroke survivors surveyed, do not feel they are getting the osychological support they need both in hospital (73%,) and in the community (68%.)
87% of stroke survivors in Scotland want to see equal access to physical and psychological care within their rehabilitation.

Stroke survivors with anxiety and depression risk being let down in hospital without psychological care, a new survey of over 100 stroke survivors in Scotland reveals today.

The research, conducted by the Stroke Association ahead of World Stroke Day (29 October), is part of an urgent call for improved psychological care after stroke.

The results, contained in a Stroke Association report, “Keeping Stroke Recoveries in Mind”_,lay bare the unmet needs of stroke survivors in Scotland.

Nearly nine out of ten (89%) respondents revealed their stroke had an impact on their physical health, whereas 95% said their stroke had an impact on their psychological and emotional well-being. Of those, over one in three (39%) said the emotional impacts were severe compared to 36% who said the physical effects were severe.

Paula McGuire, 41, from Glasgow, who had her stroke last year, knows first-hand the devastation of the emotional impact of stroke. Whilst Paula suffered mild physical effects from her stroke, she found this more bearable than her anxiety.

She said: “My feelings of anxiety accelerated to levels I had never experienced before. I can only describe it as overwhelming and felt completely lost and alone trying to unpick what was going on, asking myself whether it was my fault.”

Paula’s low mood and anxiety rendered her unable to leave the house and carry on with the everyday tasks which we all take for granted. Going shopping, driving, swimming and meeting up with friends were impossible to undertake.

She continued: “I kept telling myself to try harder and face my challenges. I didn’t understand what was going on and it was very frightening. Fortunately, the nursing staff on the ward identified my low mood and anxiety early on and helped me to understand and process the changes I was facing.”

But some doctors wanted to treat Paula’s physical problems, without taking account of her anxiety. “All I needed them to ask me was: How was I feeling?”

Most stroke survivors surveyed do not feel they got the psychological support they needed in hospital (73%) or in the community (68%.)

Paula continued: “I was a wreck. I’d had a stroke at 40. How could anyone cope with that? People should have the same amount and standard of care for their emotional health as is given to those with physical challenges after stroke. It needs to be embedded into the system.”

95% of stroke survivors report they want to see equal access to physical and psychological care within their rehabilitation.

John Watson, Associate Director for the Stroke Association in Scotland said: “A stroke happens in the brain, the control centre for who we are and what we can do. The impact can be devastating – wiping out speech or rendering people unable to walk.

“The emotional consequences of stroke can be life shattering – an overnight change to our emotions, personality and sense of self. These findings are further evidence^2,3 of the desperate need for the system to address the psychological consequences of stroke.”

“Whilst guidance on psychological care and assessment and access to services has been included in the Progressive Stroke Pathway⁴, we know that psychological care is lacking as highlighted in The Scottish Stroke Care Audit^5.With support from the Scottish Government, health boards have an opportunity to change that.”

The charity’s recommendations in its report, are based on proposals put forward by the Scottish Stroke Psychology Forum which seeks to give psychological care equal prioritisation to other forms of rehabilitation which focus on the physical effects of stroke.

The Stroke Association is now calling for:

The recommendations to be included in the forthcoming Scottish Government’s Stroke Improvement Plan.
Health boards to commit to delivering those recommendations and make psychological and emotional care a priority in stroke rehabilitation.
The Scottish Government to support health boards implement the recommendations – offering appropriate resource as required.

John continued: “This not just about recruiting more psychologists to treat people affected by stroke. Everyone working with stroke survivors at every level has a role to play in understanding and integrating psychological care into stroke services.

“An adequate level of education and training must be given to staff to meet their responsibility, and give them the skills in providing that care. This is critical to help people with emotional challenges after stroke to live well.”

Dr Jackie Hamilton, Consultant Clinical Neuropsychologist on behalf of the Scottish Stroke Psychology Forum said: “Throughout my years of experience working in stroke services I have found that often the focus is on physical recovery in the early period after stroke.

“What is frequently less understood is the impact of ‘hidden problems or challenges’ to achieving best physical outcomes as well as overall outcomes. Psychological care is not just managing anxiety and depression.

“It is also incorporates identifying and managing cognitive impairment and multi-factorial distress, such as the effects of experiencing a traumatic event, fear of recurring stroke, loss of role and identity, and changes to relationships and employment.

“These are all factors which are recognised as significant barriers to rehabilitation and adjustment. As such these should be considered at all stages when working and supporting individuals and their families across their rehabilitation journey.”

Emotional support after stroke survey

Dear Editor

The Scottish Parliament’s Cross Party Group on Stroke – of which we are secretariat, is exploring the current position of emotional support available to people affected by stroke in Scotland. Our aim is to support stroke improvements in this area.

A vital part of this is to gather the views of people affected by stroke in Scotland.

We want to know: what support you received? Was it the right support for you?

Please have your say by completing out short online survey.

The survey can be found here:

https://forms.office.com/r/YwK8tfR7k1

The deadline for responses is Monday 3^rd October 2022.

If you have any questions, or would like to be more involved, please contact Katie.macgregor@stroke.org.uk or Tel: 01315557242

Every stroke is different, each person’s recovery is different, so to your experience matters.

Stroke Association

Life Without Communication

Stroke Association shares survey to mark Aphasia Awareness Month

The fear of being unable to communicate has been laid bare in a new surveyof over 163 people across Scotland. Research conducted by the Stroke Association reveals that more than a third of the respondents (36%) can’t imagine living in a world where they couldn’t communicate.

A world without communication is an everyday reality for the 350,000 stroke survivorslike Tom Middlemass (61), from Edinburgh, in the UK living with aphasia – a communication disability, which is most commonly caused by stroke.

The research has been carried out by the Stroke Association to mark Aphasia Awareness Month and to encourage stroke survivors living with aphasia to use the information and support that’s available from the charity so they can navigate the challenges aphasia brings.

Aphasia can affect a person’s ability to speak, read, write and use numbers, but it does not affect intellect.

The charity’s latest survey also reveals people’s biggest fears if they lost their ability to communicate:

Over a fifth (23%) of people feared not being able to carry out everyday activities
Over a quarter (26%) of people feared how it would affect their relationships with family and loved ones
Around one in five people (23%) feared being lonely
10% feared not being able to express their emotions
6% feared losing their job.
4% feared l losing their friends.

Tom Middlemass from Edinburgh had a stroke at the age of 52 in 2016. He couldn’t move or speak at first. At the time, he had an overwhelming instinct to get up off the floor, but couldn’t make himself understood.

Tom says: “It took three weeks for me to be understood properly and it was scary. I used a pen and paper at first to write down what I wanted to say and felt stupid not being able to get the words out.

“Shopping was a challenge as I found numbers hard to understand. I couldn’t socialise with friends, or go to the football with my daughters, I just felt embarrassed and unable to cope. Having relied on meeting in person and talking face to face, it was impossible to do so now.”

Thankfully, Tom is now mobile and able to talk. He volunteers for the Stroke Association, which allows him to give hope to others. Tom believes that there can be life after stroke and it can be good again.

He adds: “I would encourage everyone with aphasia to seek help. Find information, get advice and use the tools and services which charities like the Stroke Association provide, to help you with your recovery.”

The charity’s survey also highlighted how vital communication is to our everyday lives:

Over half (52%) of people said they rely most on meeting face to face or talking in person
Just under one in five people (19%) rely on email, text or instant messaging
Under one in ten (7%) depend upon talking on the phone
Under one in ten (6%) rely most on reading for work or leisure.

For many stroke survivors with aphasia, these commonly used communication tools are either a challenge or impossible to use.

John Watson, Associate Director Scotland of the Stroke Association said: “Aphasia is incredibly common after stroke, affecting one in three stroke survivors. It robs you of the ability to talk to loved ones, to do everyday tasks such as go shopping, use public services or get online – things we all take for granted. People with aphasia often feel lonely and isolated too, which can impact their relationships.

“But there is hope and the brain can recover and adapt. Stroke survivors with aphasia can make improvements as well as developing alternative ways of communicating.

“Get in touch with the Stroke Association to find out how we can help. We’re here to support people with aphasia to rebuild their lives and to regain their confidence and independence.

“Our ‘Getting Online for People with Aphasia‘ guide equips you with the skills you need to get online, keep in touch with family and friends and to connect with the stroke community. Support is also available through our stroke support groups, My Stroke Guide and communication support service.

“It’s also incredibly important for the public to be aware of what aphasia is, the things to look out for and to learn strategies that might help those with aphasia living in their community. We all have a part to play in adapting our communication to be inclusive for all.”

If you or someone you know is living with aphasia, visit stroke.org.uk/aphasia for information and support.

The ‘Getting Online for People with Aphasia’ guide is available at: www.stroke.org.uk/aphasiaonline

My Stroke Guide is available at: https://www.stroke.org.uk/finding-support/my-stroke-guide

Letters: Stroke charity and Royalty thank volunteers this Thank You Day

Dear Editor,

I am delighted to be able to say a huge thank you to the hundreds of wonderful Stroke Association volunteers this Thank You Day 2022.

The annual Thank You Day, which takes place on Sunday 5 June, is extra special this year, as it coincides with the Queen’s Platinum Jubilee weekend where the nation will stop to celebrate 70 years of service by Her Majesty, the Queen.

To all our volunteers, you make a huge difference to thousands of stroke survivors and their families by sharing your stories, providing information and support through services and stroke groups, promoting stroke in local communities, fundraising, and campaigning for change.

I’m also delighted to pass on the best wishes of The Duke of Kent, who is also President of the Stroke Association:

“On this Thank You Day, it is an honour to be able to say a huge thank you to every one of the fantastic volunteers at the Stroke Association.

“This special weekend, as we celebrate the Platinum Jubilee, it is fitting to also take time to recognise the service of the amazing volunteers who are supporting stroke survivors and their families every day as they rebuild their lives after stroke.

“We are inspired by your dedication, commitment and care towards others, particularly those volunteers who have been so badly affected by stroke themselves.

“My best wishes and thanks to you all.”

So it’s a huge thank you from me and everyone at the Stroke Association. Thank you for giving hope to thousands of stroke survivors and their carers and supporting them with their recoveries – You’re amazing!

Juliet Bouverie, OBE

Chief Executive of the Stroke Association

Nine out of ten stroke survivors would warn their younger self to change their lifestyle

Nine out of ten stroke survivors in Scotland would warn their younger self to change their lifestyle, according to Stroke Association survey

Nine out of ten stroke survivors would go back in time and urge their younger self to make lifestyle changes which may have prevented their stroke, a new UK-wide survey by the Stroke Association has revealed.

More than four out of five people surveyed in Scotland, say they hadn’t realised that they were at risk of a stroke.

But nine out of ten had since made lifestyle changes. This is important to the two in five people who may go on to have a second stroke.

The charity has released the findings to mark Stroke Prevention Day, on Friday 14 January, and is urging everyone to make one small change to reduce their own risk of stroke.

Stroke is one of the leading causes of adult disability and the fourth biggest cause of death in the UK. While some strokes are unavoidable, up to nine out of ten are linked to lifestyle and could be preventable if people are aware of the risks and able to make changes.

Alexander Mackenzie, 61, from Edinburgh had his stroke in Feb 2020. He was told the stroke had almost definitely been caused by high blood pressure.

He said: “The stroke affected the right hand side of my body. I couldn’t use my hand at all – it just ‘froze’, I couldn’t walk and my speech was slurred. I wasn’t able to write either. My speech gradually returned to normal within three to four months. It took two months before I could walk, but my sense of balance is still affected.

“I knew high blood pressure was something that needed to be watched, but I never suspected it was what had most likely caused my stroke.

“My lifestyle could have been better. Looking back, I drank too much – nearly every night. It interfered with my energy levels and mood – it wasn’t good at all. And now, having gone through the shock of a stroke, I have given up drinking completely and it’s had a major impact on my health.

“I sleep properly and make better use of my time. I am more optimistic about the future and believe there are exciting opportunities ahead.

“I regret the amount I drank. My lifestyle was getting in the way of a good life and in a sense, my body ‘gave up’.

“I wouldn’t wish a stroke on anyone. It plays havoc with your life. Knowing what I do now, I wish I’d known just how important managing your blood pressure is and taking steps to reduce your risk of stroke.”

The leading change survivors would urge their younger self to make, would be to reduce stress levels with 49% saying they would have done this. Other changes stroke survivors would have made include:

Monitor blood pressure – 42%
Exercise more – 34%
Eat more healthily – 32%
Lose a set amount of weight (for example one stone or ten kilograms) – 32%
Stop smoking – 24%
Drink less alcohol – 21 %
Reduce salt intake – 20%
Monitor high cholesterol – 19%

As a first step, the Stroke Association wants people to make one small change to reduce their risk of stroke, starting on Stroke Prevention Day.

Examples include:

Having your blood pressure, cholesterol and pulse checked regularly
Stopping smoking
Having a number of alcohol-free days each week
Changing your diet to include less salt or switching to a reduced sodium alternative such as LoSalt®
Eating more fruit and vegetables
Getting up and moving regularly during the day, especially if you’re working from home
Joining an online exercise or activity group, or better still, taking on the charity’s Stride for Stroke challenge – one step for each of the 1.3 million stroke survivors in the UK.

John Watson, Associate Director Scotland at the Stroke Association said: “A stroke happens in the brain, the control centre for who we are and what we can do. It can happen at any time and at any age and can be devastating.

“We know not all strokes are avoidable, but as many as nine out of ten strokes could be prevented as they are linked to things you can change or manage. Many people simply don’t realise they are at risk and that’s something that we as a charity desperately want to put right.

“The effects of a stroke can be life-changing for you and your family, so why not do all you can to avoid one yourself?

“However, we know that it isn’t always easy, so pick something that’s manageable for you. Aim to stick with it for an initial three months and, if you can do that, you’re more likely to form a regular habit.

“The good news from this research is that almost nine out of ten stroke survivors have already taken steps to reduce their risk of having another stroke.”

The charity’s campaign has been launched in partnership with LoSalt®.Almost a third of stroke survivors said they would exercise more and an ideal way to motivate yourself is to sign up for the Stride for Stroke challenge.

Find out about this and the other things you can do at www.stroke.org.uk/stroke-prevention-day. Money raised will help the charity’s work supporting stroke survivors and carers across the UK.

Stroke Association warns number of untreated strokes likely to rise due to rise in Omicron cases

The UK’s largest stroke charity is warning people not to delay seeking treatment for stroke due to fear of Omicron

The Stroke Association is concerned that public fear of increasing COVID-19 rates, due to the Omicron variant, is likely to see a similar drop in stroke admissions seen in Scotland at the start of the pandemic.

During the first wave of the pandemic there was a significant decrease in admissions to stroke wards, when the COVID-19 infection rate rose rapidly. The Stroke Association’s Recoveries at Risk report found this was due to patient worries over catching COVID-19 or being a burden on the NHS. Nearly a third (32%) of people who survived a stroke between March and June 2020 said they delayed seeking medical attention due to COVID-19.

This year, with the added impact of reported ambulance delays, this is likely to intensify feelings of being a burden on the NHS, causing people to delay seeking medical treatment.

To add to this potential crisis, new data shows that this year, more people are living with unmanaged hypertension (high blood pressure) and other major stroke risk factors due to fewer regular in-person appointments where cardiovascular conditions (like high blood pressure) are spotted.

Hypertension is the biggest risk factor for stroke, contributing to 55.4% of stroke cases. This means that the stroke rate could rise this Christmas as more people live with unmanaged hypertension than in previous years.

In Scotland there are almost 10,000 strokes a year and 128,000 stroke survivors. A stroke is a medical emergency which is caused by a blockage or bleed in the brain cutting off blood supply. Stroke is fatal in over one in seven (15 %) patients.

The main treatments for stroke, thrombolysis and thrombectomy, must be delivered as soon as possible within four and a half hours of symptoms starting, which is why is it vital to call 999 as soon as any sign of stroke appears. Stroke is the UK’s fourth biggest killer and the leading cause of adult disability.

Key stats:

Of those who delayed seeking emergency medical attention, 42% hadn’t wanted to burden emergency services
And 34% of those who delayed seeking emergency medical attention were afraid of catching COVID-19 in hospital.

John Watson, Associate Director Scotland of the Stroke Association said: “When COVID cases rise as quickly as they are doing now, that sets off alarm bells at our charity and everyone involved in the treatment of stroke. More Omicron cases is likely to mean more preventable deaths and disability due to stroke, as people delay seeking emergency medical attention.

“We know that people get scared to go to hospital when cases rise but stroke is a life-threatening condition. Fear of catching COVID and feeling like a burden on the NHS stopped people calling 999 in the past. This is likely to be even worse this Christmas due to the news about ambulance delays. Stroke is an emergency medical condition and should be treated as an emergency from the moment you ring 999.

“You have to remember that stroke is a brain attack and when you see any of the FAST signs of stroke in someone, this means that their brain is dying. You must raise the alarm; you must call 999 immediately.

“After nearly two years in the pandemic we know that many people haven’t had their high blood pressure diagnosed because there haven’t been as many regular, in-person appointments with medical professionals such as GPs. That means more people are living with undetected high blood pressure and are at high risk of stroke. As a result, we could see even more people having a stroke this Christmas than in previous years.”

John continues: “Stroke clinicians and nurses as well as paramedics and therapists have worked tirelessly throughout the pandemic to maintain stroke services. Everyone at our charity is thankful for their hard work and support.”

Signs of stroke (FAST test)

Face – Can the person smile? Has their face fallen on one side?
Arms – Can the person raise both arms and keep them there?
Speech problems – Can the person speak clearly and understand what you say? Is their speech slurred?
Time – If you see any single one of these signs, it’s time to call 999

Letter: Stride for Stroke challenge

Dear Editor

Like so many others, stroke has left a really devastating legacy on my family. My dad died of a stroke and his dad, my grandfather, had a major stroke which left him unable to speak again.

But many people don’t realise that the vast majority of strokes – around 80-90% in fact – are preventable, which is why I’m supporting the Stroke Association’s Stride for Stroke campaign as my New Year’s resolution.

I exercise regularly, try to eat healthily and keep an eye on my blood pressure, which are all ways to help lower your risk of stroke – but there’s more we can all do…

So this year, the charity is challenging everyone who cares about this devastating condition, and who is able to do so to walk 10,000 steps a day for 130 days. If that’s something you could do, that would add up to 1.3million steps, one for every stroke survivor in the UK.

Stroke strikes every five minutes in the UK and it changes lives in an instant. However, with our support, the Stroke Association can help more stroke survivors and their families find hope and rebuild their lives.

So come on, if you’re looking for a New Year’s resolution that will make a huge difference, why not take on the Stride for Stroke challenge? Sign up today at www.stroke.org.uk/stride

Thank you and Happy New Year,

Vogue Williams

Hope ‘critical to recovery’ after a stroke

Hope after a stroke: Nearly a quarter of stroke survivors lost their job after their stroke with some even losing their home or partner – but having ‘hope’ is critical to recovery

23% of stroke survivors in Scotland say having a stroke cost them their job, with almost one in five saying it impacted their relationship and 5% even lost their home
Across the UK, over half of younger stroke survivors under the age of 50 say they have never emotionally recovered from their stoke
Whilst 15% felt their first signs of hope after a month since having a stroke –a quarter did not feel any hope in over a year.
The Stroke Association calls for those who can to donate to give more survivors hope after a stroke

The practical, emotional and physical impact of having a stroke has been laid bare by a new survey of over 3,500 stroke survivors across the UK (220 respondents from Scotland), released today.

The research, conducted by the Stroke Association ahead of World Stroke Day (29 October), is part of a renewed call for vital funds to help the charity give more survivors hope after their stroke and help them to rebuild their lives.

The impact on survivors in Scotland

The research reveals that 23% of those in Scotland who survived a stroke say it directly led to them losing their job whilst 5% say it led to them losing their home.

Furthermore, almost one in five (19%) say it had a negative impact on their relationship. It is not only relationships with partners that are affected – over one in ten (12%) say they lost friends as a result of having a stroke.

Younger survivors more severely impacted

Looking at stroke survivors across the UK, the research reveals that the emotional impact of a stroke can impact younger survivors more severely. Amongst those under the age of 50, six in ten (60%) say that they’ve never emotionally recovered from the impact of their stroke. This compares to 44% for those over the age of 50.

This is despite a similar number of younger stroke survivors under the age of 50 (52%) and over the age of 50 (50%) saying they have not physically recovered from their stroke.

The importance of hope

The research shows the importance and transformative power of feeling hope after having a stroke. Over three quarters of those surveyed in Scotland (77%) say that hope played an important or critical part in their recovery.

But for many, it was not a quick process. Whilst 15% say they began to feel hope after a month since their stroke, a quarter (25%) say it took more than a year to experience what they felt was the first sign of hope. Meanwhile one in ten (11%) say they have never felt hopeful since they had their stroke – demonstrating how strokes can impact survivors differently.

The Stroke Association helps people to find the hope they need to rebuild their lives through specialist services, including a Helpline, peer support service, support groups and Support Coordinators.

Louise Copland, 36 from Glasgow, had her stroke six years ago. The effects of her stroke were dramatic. She couldn’t walk or talk.

She said: “At the time I was terrified, I had no idea what was going on, but I got the impression it was a big deal, which made me very anxious.

My family and the physiotherapists were marvellous. I’ll never forget standing up for the first time. It felt weird and I was dizzy, but it was exhilarating. I had to call my parents to give them this fantastic news and they immediately got in the car to go to the hospital and share my happiness and excitement. This was my first moment of hope that there might be light at the end of the tunnel.

I was due to get married two months later and was determined to walk down the aisle with Dad. I focused all my attention on being able to walk again. I did it. This was the biggest moment of hope I’ve had since my stroke and it gave me the impetus to carry on.

But Louise knows she probably won’t ever recover emotionally after her stroke.

“I wake up every morning with an arm and leg that don’t work like the way they did. I fear the challenges in forming new relationships – my confidence has been dashed and people do judge you for having a disability which is demeaning.

Louise continues to find moments of hope and lives her life to the full. She would have been lost without the support of friends and family. She now attends a stroke club where she gets to meet others in a similar situation to herself.

“The people I meet at the café are so welcoming. They understand the issues I’m dealing with, because they are dealing with them too. It’s important to find hope in others. It’s important to ask for help when you need it and it is out there. There is hope after stroke.”

Big and small moments of hope

The research found that it can be both big and small moments of hope that are important. When asked what gave them their first moment of hope after a stroke, nearly one in five, (19%) said it was being able to use their affected side for the first time and 11% said it was being able to speak again. However, one in ten (10%) said it was being able to complete a small every day task such as making a cup of tea.

Reevaluating what is important after a stroke

The impact of a stroke leads many to reevaluate what is important in life. Over half (54%) say having a stroke made them appreciate their life more, 43% say it made them appreciate their family more and 42% say it made them appreciate the importance of looking after their health.

John Watson, Associate Director Scotland at the Stroke Association said: “Every five minutes, someone in the UK will have a stroke and, in a flash, their life is changed.

“There are more than 128,000 stroke survivors living in Scotland and two thirds of people who survive a stroke find themselves living with a disability. The physical impact of a stroke is severe, but for many, the emotional aspects of coming to terms with having a stroke are just as significant.

“As the research makes clear, finding hope is a crucial part of the recovery process. Without it, recovery can seem impossible.

“At the Stroke Association, we support and help people to find this hope, and rebuild their lives. But with 1.3m people and rising in the UK now living with the effects of a stroke, our services have never been more stretched. We urgently require the support of the public to help us continue to support stroke survivors to rebuild their lives.”

The Stroke Association is asking those who can to donate today so that it can reach more stroke survivors and give them the specialist support they need to find hope and move forward with their recovery. Visit stroke.org.uk/hopeafterstroke

Join Team Stroke for Kiltwalk

Sunday 26 September in Glasgow

The Stroke Association is calling on you to take part in a walking challenge to support the thousands of stroke survivors living with the devastating effects of stroke. The Kiltwalk takes place on Sunday 26 September from Glasgow Green at 11am.

Amanda Potter from Greenock said: “I decided to take part in Kiltwalk this year as it is something I have not yet taken part in when fundraising for a charity. I have previously taken part in the Stroke Association’s Resolution Run in 2019 after my mum had a stroke in August 2018 at only 52 years old.

“Without the money raised through fundraising, there would have been no treatment for my mum to continue to live her life again.

“I’m super excited to be taking part in Kiltwalk this year with some of my work colleagues and help raise awareness and money for a great cause!”

The walk is open to anyone from Scotland. Participants can take part by undertaking The Mighty Stride of 16.5 miles or the Wee Wander of 3.5 miles.

Andrea Watt, Fundraiser for the North of Scotland said: “Be a Kiltwalk hero in 2021 and join Team Stroke! All Kiltwalk fundraising for the Stroke Association gets a massive 50% boost from The Hunter Foundation.

So why not take on the challenge as a family or maybe a team effort with your work colleagues? Whatever you want to do! We hope to see you there!