More Scots are walking the walk to healthier lives

More Scots are walking the walk and not just talking the talk when it comes to keeping active by heading out for a stroll.

Scottish walking charity Paths for All, which champions everyday walking in pursuit of happier and healthier lives, has been encouraged by the findings of a major Scottish Government study.

The Scottish Household Survey, which shapes the Scottish Government’s approach to policy, found that 86% of adults had participated in physical activity in the four weeks leading up to the survey – and of that large cohort the most common activity was walking – with 82% of adults having walked for at least 30 minutes.

Disabled adults also opted for walking with 61% saying this was their most common activity, while women were just as likely to pull on trainers or walking shoes than men – 85% compared to 87%.

Not surprisingly taking part in physical activity varied by age group. Younger adults – aged 16 to 24 – were more likely to take part in recreational walking (89%) than those aged over 75, and the survey found 36% of this older cohort did not participate in any physical activity.

Paths for All chief executive, Kevin Lafferty, said: “Scots of all ages are putting their best foot forward in large numbers and as the Scottish Household Survey demonstrates, walking remains one of the healthiest and easy-to-access activities which can enable people to enjoy healthier and happier lives.

“Our objective is to get Scotland walking, and while it is encouraging to see that more than 80% of those surveyed had walked for at least 30 minutes in the weeks before the study, that still means there is room for significant improvement.”

Paths for All launched their “Step it Up” strategy in January which places walking and physical activity at the heart of the response to tackling some of Scotland’s biggest issues, including physical, mental and social health and wellbeing.

Based on the WHO Global Action Plan for Physical Activity, Step it Up promotes walking, by foot or with a wheelchair or mobility aid, as the natural choice in improving health.

The Scottish Household Survey also revealed that walking as a physical activity dropped dramatically in the 20% most deprived areas to just 66%, compared to 89% in the 20% least deprived areas, and in those deprived areas 29% of adults did not participate in any physical activity.

A separate report by Nature Scot – Enjoying the Outdoors – supported by Paths for All highlighted the increasing importance of nature to people’s health and wellbeing and spending time outdoors to de-stress, relax and unwind.

The report established that local parks and spaces were the most visited sites and that 79% of those surveyed took part in walking (August to September 2021), with more than half enjoying walks of two miles or less, while 41% enjoyed longer walks of between two and eight miles.

Kevin Lafferty added: “Both reports underline the importance of getting off the sofa and out into the fresh Scottish air to make the most of our local environments, paths, tracks, and green spaces.

“We are lucky to be spoiled for choice in Scotland when it comes to wonderful places where we can stretch our legs and unwind our minds, both urban and rural, and we hope that when the next Scottish Household Survey takes place that the popularity of walking as a healthy activity will be even higher.”

For more information on Paths for All, visit: https://www.pathsforall.org.uk/

Legal requirement to wear face coverings to be removed next week

Changes come into force on Monday 18 April

The legal requirement to wear face coverings in most indoor public spaces and on public transport will become guidance next week.

It is strongly recommended that face coverings continue to be worn where appropriate – including in indoor crowded spaces and on public transport – as members of the public are advised to carry on taking sensible precautions to reduce the spread of COVID-19.

Data shows the situation has generally improved but Covid has not gone away with over 5,000 cases a day still being recorded in Scotland.

In a letter to the Presiding Officer and relevant Committee Convenors, Ministers confirmed the remaining legal requirements will be lifted as expected on 18 April.

First Minister Nicola Sturgeon said: “In recent weeks we have seen steady progress as we move back to a greater sense of normality and a more sustainable way of managing this virus.

“However our NHS is still under pressure and the most vulnerable members of our society can still benefit from additional measures to protect them from the virus.

“That is why although the use of face coverings will become guidance rather than a legal requirement I strongly recommend members of the public continue wearing face coverings in indoor settings where possible, and particularly when significant numbers of people are present.

“We should also all continue to follow the latest advice on hygiene, ventilation, testing and of course vaccination to protect ourselves and each other.”

It was confirmed earlier this month that people without COVID-19 symptoms will no longer be asked to take regular lateral flow tests from 18 April.

The change forms part of the Test and Protect Transition Plan, which sets out how testing will become more targeted, with the aim of reducing serious harm from COVID-19.

The changes to Test and Protect mean that from 18 April:

  • most people without symptoms will no longer be asked to take COVID-19 tests
  • free lateral flow devices (LFDs) for the purposes of twice weekly routine testing will no longer be available for the general population given the changing advice, but will continue to be free for any purpose for which testing continues to be advised – for clinical care, for health and social care workers and for people visiting vulnerable individuals in care homes or hospitals
  • until the end of April, people with symptoms should still isolate and get a PCR test
  • vaccinated close contacts of someone with COVID-19 should continue to test daily for seven days with LFDs

People who have symptoms of COVID-19 will still be able to book PCR tests in the usual way until 30 April.

From that date, test sites will close and people with symptoms will no longer be advised that they need to seek a test.

The public health advice for people who feel unwell will be to stay at home until they feel better, to reduce the risk of infecting other people.

Regenerating Scotland’s town centres

New measures to revitalise town centres and regenerate local economies have been published.

In response to last year’s review of the Town Centre Action Plan, a joint report by the Scottish Government and COSLA outlines actions to better embed a ‘Town Centre First’ approach to meet the needs of communities and tackle climate change.

Actions include:   

  • ensure town centre regeneration contributes to climate action by reducing emissions, investing in low carbon transport and creating more green spaces
  • make town centre services as accessible as possible to help reduce unnecessary car journeys and prevent climate change
  • incentivise entrepreneurship by delivering the ambitions set out in the National Strategy for Economic Transformation
  • support businesses with town centre premises by exploring a new online sales tax that helps traditional businesses compete with those operating online
  • use the planning system to limit out of town development and ensure our non-domestic rates system continues to support our net zero ambitions by providing reliefs for businesses generating more energy from renewable sources
  • require developers to install and optimise digital connectivity in new town centre housing developments and support community organisations delivering digital skills training  

Community Wealth Minister Tom Arthur said: “This response has been developed in partnership with local government and recognises how vital town centres are for Scotland’s economic, environmental and social wellbeing.

“The actions in this report provide a framework to meet our ambitions and give communities the freedom and confidence to deliver locally. They will help improve our town centres following the pandemic and deliver net zero climate ambitions whilst promoting better planning and delivering enhanced digital capabilities for businesses and residents.

“This approach will also help us deliver the entrepreneurship ambitions set out in the National Strategy for Economic Transformation by creating enterprising communities. We all have a role to play in ensuring our towns and town centres deliver the needs of the whole community and these actions will help us deliver that ambition by creating healthier, fairer, greener and more successful towns.”

Supporting free outdoor play activities

Thousands of children from deprived areas will benefit from free outdoor play activities aimed at improving their health and wellbeing.

Last year, more than 5,500 youngsters took part in organised sessions through the Outdoor Community Play Fund. This year, funding has increased to £550,000 so more children, young people and their families can benefit.

The fund will also support four pilot projects providing outdoor play opportunities for children with additional support needs.

Children’s Minister Clare Haughey said: “All children have a right to play and there is strong evidence that playing outside can benefit children and young people’s health and wellbeing.

“We know that families from more deprived areas and those with children with additional support needs can sometimes find it difficult to access play opportunities. By increasing our investment in the Outdoor Community Play Fund in 2022-23, we will help more children to access quality outdoor play in their communities, to be active, meet friends and have fun.”

Celia Tennant, CEO of Inspiring Scotland, who administer the fund, said: “We believe it is essential for children and families to have continued opportunities to play outdoors – supporting their physical and mental health and wellbeing.  

“As fund managers, we will use the expertise we’ve gained from over a decade of work in this area to help provide more and better opportunities for Scotland’s children and their families to play, learn and thrive.”

Investment in the Outdoor Community Play Fund has increased by £50,000 to £550,000. This funding will enable Inspiring Scotland to support up to 39 charities to provide outdoor play opportunities.

Resources are also available on the Parent Club website to support outdoor play for all families.

Welfare Reform: Reverse the changes!

New report on impact of UK Government policies on families in Scotland

A new report estimates 70,000 people in Scotland, including 30,000 children, would be lifted out of poverty by 2024 if UK Government welfare reforms introduced since 2015 were reversed.

The cost of reversing changes, including the removal of the £20 per week Universal Credit uplift and the two child benefit cap would be around £780 million a year, according to estimates in the Scottish Government’s Welfare Reform – Impact on Families with Children report.

Last month the Scottish Government published its second Tackling Child Poverty Delivery Plan – Best Start, Bright Futures – which sets out immediate and longer term actions to support people out of poverty and to tackle its deep-seated causes.

Social Justice Secretary Shona Robison said: “Tackling child poverty is our national mission and we are helping to lift thousands of children out of poverty in Scotland within our limited powers. This report lays bare the cost of repeated UK Government welfare reforms since 2015 and the challenge we face in lifting children and families out of poverty for good.

“We are determined to tackle the cost of living crisis and we’re already helping to lift thousands of children out of poverty. We invested almost £6 billion from 2018-21 to support low income households, including around £2.18 billion to directly support children. We are also taking steps to mitigate the impact of the UK Government’s bedroom tax and benefit cap as fully as we can within our limited powers.

“We have introduced a package of five family benefits, including the Scottish Child Payment that we will raise to £25 a week by the end of 2022. We are also investing in employment support for parents, through new skills and training opportunities and key worker support to help reduce household costs and drive longer term change.”

£5 million to develop carbon dioxide utilisation technology

CO2 Utilisation Challenge Fund launched

The Scottish Government has launched a new fund to help develop the emerging CO2 utilisation technology.

The CO2 Utilisation Challenge Fund will help businesses and organisations develop and commercialise the technology, which involves harnessing and converting CO2 – the biggest contributor to climate change emissions – and using it to produce valuable products such as synthetic fuels and proteins for use in aquaculture. 

The CO2 Utilisation Challenge Fund will be administered by Scottish Enterprise and match-funded by industry, meaning over £10 million could be invested in the initiative over its two-year lifetime. 

Net Zero and Energy Secretary Michael Matheson said: “The Scottish Government is fully committed to helping Scotland become a net zero economy. The IPCC’s latest reports show that the impacts of climate change are even worse than previously thought and that business as usual is not an option.

“We know that, in order to deliver on our targets, we must develop and grow innovative technologies like carbon capture and utilisation, alongside carbon capture and storage.

“Promising early work around potential uses for captured CO2 shows that CO2 utilisation has real potential to help develop a circular economy while providing opportunities for our workforces and economic benefits for a range of different sectors.

“Whilst the UK Government have so far failed to sufficiently back carbon capture and storage in Scotland, the launch of this £5 million fund underlines our commitment to making sure Scotland is at the forefront of new industrial opportunities that will result from a future with carbon capture, utilisation and storage deployment.”

Head of Low Carbon Transition at Scottish Enterprise Andy McDonald, said: “This fund will help ensure we remain at the forefront of the global effort to tackle climate change by supporting innovative Scottish companies with the ambition, capability and expertise to utilise CO2 and transform it into products with commercial value.

“Carbon utilisation technology has wide-reaching benefits for both Scotland’s low carbon economy and the environment. This fund will boost this dynamic and emerging sector by facilitating the creation of more high-value jobs while also helping Scotland reach its net zero emissions target.”

Scottish Government consultation on adding calories to menus

The public is being invited to have its say on plans to add the number of calories to menus in the out of home food sector including cafes, restaurants and takeaways.

Mandatory calorie labelling is part of action to address obesity which, with two-thirds of the population living in Scotland recorded as living with overweight or obesity, continues to be one of the biggest and most complex public health challenges.

Eating out is common place with almost everyone in Scotland (98%) consuming food outside the home, however nutrition information is not always available.

A 12-week consultation, which sets out the broad types of food and drink that would be covered, will seek views on how this could apply to:

  • food and hospitality businesses, depending on their size
  • public sector institutions such as hospitals and prisons
  • pre-packed food such as filled sandwiches
  • online takeaway menus
  • children’s menus

It will inform whether legislation is introduced to make it a legal requirement for calories to be included on menus and forms part of the government’s wider actions to ensure Scotland is a place where we eat well and have a healthy weight, including our aim to halve childhood obesity by 2030. 

Mandating calorie labelling at the point of choice could support the food and hospitality sector to make a key contribution in improving dietary health.

Public Health Minister Maree Todd said: “Before the pandemic, people living in Scotland were consuming more and more food and drink out of home or ordering it in.

“Whether it’s breakfast at a roadside café, grabbing a lunchtime soup and sandwich from a local convenience store or ordering food online from a restaurant, most of us were increasingly buying food outside the home – a trend I expect to resume as we recover from the pandemic.

“Two-thirds of the population living in Scotland is recorded as living with overweight or obesity – a key factor in our plan to address this is calorie labelling. We know that giving people more information, such as the number of calories in meals will enable people to make healthier choices when eating out, or ordering in. This is not novel practice – calories are already required on retail food purchases and calorie labelling for out of home sites is mandated in many other countries.

“Many food companies in Scotland have already taken this significant step voluntarily.  We want to learn from those experiences and I would urge everyone to share their thoughts in this consultation.”

Food Standards Scotland (FSS) Head of Nutrition Science and Policy Dr Gillian Purdon said: “We welcome the launch of the Scottish Government’s consultation on mandatory calorie labelling for the out of home sector.

“FSS has long proposed the introduction of mandatory calorie labelling as part of a suite of recommendations to address the nation’s poor diet. Alongside the consultation, we published the findings of two reports which highlight that overall, calorie information at point of choice can reduce the amount of calories ordered or consumed.

“With eating out is now an everyday occurrence and nearly a quarter of our calories coming from food and drink purchased outside of home, mandatory calorie labelling is one way to support people to make healthier options.”

Head of Policy and External Affairs at the Scottish Retail Consortium Ewan McDonald-Russell said: “Our members in grocery and food-to-go have led the way in providing calorie and nutritional information to consumers, over and above the action they have taken to promote healthier alternatives and reformulate products to reduce their salt, sugar and fat content.

“Ensuring customers of all organisations serving food understand exactly what they are consuming empowers them to make the right choices to ensure they maintain a balanced diet.

“Introducing a mandatory approach to calorie labelling is therefore a reasonable proposition, provided it is implemented in a sensible manner and is applied to all businesses serving food and drink.

“The pandemic has laid bare many of the health inequalities in Scotland – measures need to apply across industry to ensure the most effective outcome and ensure firms which have taken positive action in this area are able to compete on a level playing field.”

Consultation paper ‘Mandatory Calorie Labelling in the Out Of Home (OOH) Sector in Scotland’.

Dynamic Earth helps power the future as Scotland’s Science Centres unite for National Climate Campaign

The National Climate Campaign empowers underserved communities across Scotland with climate change knowledge

Dynamic Earth have delivered a packed programme of events and experiences exploring climate change including the delivery of STEM kits to a local children’s hospital, as part of a National Climate Campaign uniting Scotland’s Science Centres.

The kits, designed for young people, contain a variety of activities and experiments focusing on earth and environmental sciences, with connections to climate change and marine environments.

These boxes give young people the chance to explore connections between ocean depth and pressure, experience augmented reality colouring-in, build their own rope and more, bringing science directly to them wherever they are.

Alongside their STEM kit distribution, Dynamic Earth delivered a series of in-person events and digital programmes reaching over seven thousand people as part of a campaign, building on the legacy of COP26 alongside Scotland’s other science centres.

The centre has been running climate change workshops with community audiences and family learning activities with local primary schools, reaching groups including the Edinburgh Young Carers Project Care for Carers and the Citadel Youth Centre.

Brought together by Glasgow Science Centre, the centres have joined forces to inform, inspire and empower a diverse audience to tackle the climate crisis and ensure the discussion on climate change remains open.

Working together to further climate science education in their communities, the National Climate Campaign saw each centre deliver a coordinated and interactive campaign of over 89 events, reaching over 13,000 members of underserved and underrepresented audiences by the end of March 2022.

The programme strived to make science more relatable and helps learners build up their science skills to understand the world around them.

Elsewhere in Scotland, Glasgow Science Centre have been hosting weekly community visits and film screenings, shining a light on the importance of science in the community and engaging with groups who are unlikely to visit Glasgow Science Centre regularly and can be most affected by climate change and its effect on lifestyle.

In total Glasgow Science Centre have facilitated 16 community group visits this year to the Science Centre, including visitors from Glasgow Disability Alliance, Yorkhill Green Space and African Challenge Scotland.

They have engaged 374 people who may have not visited the centre before, while also offering 3,000 primary school pupils in remote, rural and deprived areas access to their online interactive ‘Learning Labs’.

A highlight from Aberdeen Science Centre’s 20-event programme was last month’s Supper and Science Evening, where families came together to cook an evening meal at Northfield Academy.

While the meal was cooking, Science Centre staff ran a series of climate-themed workshop activities, including one where they recreated an oil spill with feathers and soap, to give the children some hands-on climate science experience.

In Dundee, the team created 150 climate-themed community kits for young people, containing a mini solar-powered windmill as well as other items to show how earth and environmental sciences connect to climate change and marine environments, while also engaging over 1,000 primary school pupils in activities during COP26 Schools Week.

Eilidh Massie, Marketing Director at Dynamic Earth said: “It is so important for people to not only learn about our amazing planet, but also to understand that the Earth’s climate system is something we have taken for granted for too long.

“At Dynamic Earth we’re committed to reminding people, young and old, that we need to act now before the damage is irreversible.

“It has been a fantastic opportunity to work collectively with Scotland’s Science Centres as part of the National Climate Campaign to further these messages.”

Stephen Breslin, CEO of the Glasgow Science Centre said: “We set up the National Climate Campaign to ensure that there is a legacy of climate engagement left behind after COP26.

“We hope that by providing communities across Scotland with our knowledge and resources, we can act as a magnet for climate engagement and help empower young people to make considered decisions and learn what climate change means for them.”

Environment Minister, Mairi McAllan said: “Young people have been among the strongest voices calling for urgent global action to address climate change.

“This campaign will make sure that young people in communities across Scotland continue to play a key role in our journey to becoming a net zero nation, delivering a lasting legacy for COP26, and making their voices heard loud and clear.”

For more information on the National Climate Campaign and Scottish Science Centre’s climate change education programming visit:

https://www.glasgowsciencecentre.org/discover/our-world-our-impact

SARCS: Rape and sexual assault support service launched

Improving healthcare choices and support

A marketing campaign has been launched to ensure people know about a dedicated national NHS service that offers choices in healthcare, forensic examination and support after a rape or sexual assault.

The national service, which is to be implemented across all health boards, will allow those aged 16 and over to self-refer for a forensic health examination at a Sexual Assault Response Coordination Service (SARCS), whether or not they wish to report to the police.

Funding of £11.7 million has been invested by the Scottish Government alongside the unanimous passing of Forensic Medical Services Act 2021 by Parliament. This money has gone towards creating healthcare facilities for examinations across all health boards, to recruit more specialist staff and set up a single point of contact for self-referral through NHS 24.

The campaign which will run across digital channels and outdoor advertising sites encourages people who have experienced a sexual crime to visit the NHS Inform website for information to help them decide the best next step for them.

Chief Medical Officer, Professor Sir Gregor Smith said: “It is very important that everyone knows about this service and while I hope that people will never need to use it, for those that do, knowing where to turn for support and information is a vital part of giving them back control.

“This legislation marks an important step in ensuring that those who have experienced a sexual assault have access to healthcare and support, even if they don’t feel ready to report it to the police.

“The campaign will be running over the next few months to raise awareness of the Sexual Assault Response Coordination Service (SARCS), to help improve the experience of those who have suffered a sexual crime.”

Jennifer Wilson, Nurse Director for NHS Ayrshire & Arran added: “Improving healthcare services for victims of sexual offences is a priority for NHS Ayrshire & Arran.

“We are committed to the Taskforce vision of consistent, person-centred, trauma-informed healthcare and forensic medical services and access to recovery, for anyone who has experienced rape or sexual assault in Scotland.

“With the launch of the FMS Act and the National Self-Referral Service we can now offer local services to victims of sexual assault who require a Forensic Medical Examination (FME) and who do not wish to, or are not yet ready to report this to the Police.

“This is a vital part of improving services for victims of sexual assault and making sure that timely healthcare support, including a forensic medical examination, is available to victims of rape and sexual assault in a way that is sensitive, compassionate and reduces the risk of any re-traumatisation.”

Sandy Brindley, Chief Executive of Rape Crisis Scotland said: “This is a huge step forward in improving responses to rape in Scotland. Immediately following rape or sexual assault can be a really difficult time to make a decision about whether to report what has happened to the police, but there are time limits involved in being able to capture forensic evidence.

“Self-referral means that if someone doesn’t feel ready to make the decision about reporting they can ensure all the evidence is captured and make the decision when they are ready.”

Truss: We will not rest until Putin fails and Ukraine prevails

Foreign Secretary Liz Truss gave a speech at the British Embassy in Poland about stepping up our efforts to stop Putin’s appalling war in Ukraine

Welcome to the British Embassy in Warsaw. It’s good to have the opportunity to hear from my friend and colleague Dmytro Kuleba, the Ukrainian Foreign Minister at what is an extremely difficult time.

What we have seen on the streets of Irpin and Bucha are scenes that we will never forget. We have seen butchery, evidence of rape and sexual violence as well as the indiscriminate killing of civilians.

We will ensure that the perpetrators are brought to justice for these barbaric crimes. And together with our allies we will step up our efforts to stop Putin’s appalling war.

Three weeks ago, the UK led 41 states to refer these atrocities to the International Criminal court. We are providing additional funding to the ICC.

The UK military and police are providing technical assistance to the investigations. And the Metropolitan Police War Crimes unit have commenced the collection of evidence. We are working very closely with the Ukrainian government on this.

We have appointed former ICC judge Sir Howard Morrison as an independent adviser to the Ukrainian prosecutor general.

And today, I can announce that we are launching a £10 million civil society fund to support organisations in Ukraine, including those helping the victims of conflict-related sexual violence.

We will not rest until these criminals have been brought to justice.

We are clear that after these appalling crimes Russia has no place on the Human Rights Council.

And it is the responsibility of the UK and our allies – and that is what Dymtro and I discussed today – to step up our support for our brave Ukrainian friends. That means more weapons and more sanctions. Putin must lose in Ukraine.

Later this week, the G7 Foreign Ministers and the NATO Foreign Ministers will meet. We need to announce a tough new wave of sanctions.

The reality is that money is still flowing from the West into Putin’s war machine, and that has to stop.

In Brussels, I’ll be working with our partners to go further as has been advocated by Dmytro in banning Russian ships from our ports, in cracking down on Russian banks, in going after new industries filling Putin’s war chest like gold, and agreeing a clear timetable to eliminate our imports of Russian oil, gas and coal.

We also need even more weapons of the type the Ukrainians are asking for.

The UK is supplying more including next-generation light anti-tank weapons, Javelin Missiles and Starstreak anti-aircraft systems. And last week, we hosted a donor conference with our allies to secure more.

The fact is that being tough is the only approach that will work. Putin has escalated this war.

And this approach is vital to ensuring he loses in Ukraine, and that we see a full withdrawal of Russian troops and Ukraine’s hand is strengthened at the negotiating table.

There should be no talk of removing sanctions whilst Putin’s troops are in Ukraine and the threat of Russian aggression looms over Europe.

We need to see Putin withdraw his troops. We need to see Ukraine’s full territorial integrity restored. We need to see Russia’s ability for further aggression stopped. We need a plan to rebuild Ukraine. And we need to see justice done at the International Criminal Court.

Dmytro – we salute your bravery and the bravery of the Ukrainian people.

We are determined to help in whatever way we can. We will back you unwaveringly in your negotiations.

And together, we will not rest until Putin fails and Ukraine prevails.

Scotland: Strengthening sanctions on Russia

Public bodies in Scotland are being given advice on how to handle contract bids from companies linked to Russia.

To help strengthen economic sanctions imposed on Russia following the illegal invasion of Ukraine, guidance has been published on how to reject bids to procure a contract for goods or services from firms which are established in Russia and Belarus. This also applies to companies with substantial business operations in Russia, as well as those under the control of a person with links to the Russian regime.

Business Minister Ivan McKee said: “The Scottish Government has been clear since the beginning of the illegal invasion of Ukraine, that the business community has a moral responsibility to take economic action by reviewing operations for links and connections to Russia – and severing them where it is possible to do so.

“While it is up to the contracting authority as decision-maker to make an informed, rounded, case-specific assessment, this guidance will ensure public bodies can exclude companies from new contracts, or terminate existing ones, if the bidder has connections to the Russian regime.”

Read the guidance in full here.